body&nutrients

Body & Nutrien ts

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Body & Nutrients

1. How our body works

2. What the four main kinds of nutrients found in food are

Today, we are going to learn:

Factory

Body

Factory Body

Carbohydrates

whole-grain breadpastacornpotatoes

Carbohydratesare the main source of energy for the body

Proteins

fishbeefchickenbeans

Proteinsare used to replace, repair and grow new cells

Vegetables

Fruits

fruitsvegetablesfortified milk

Vitamins and mineralshelp nerves work

Natural fats

Natural fats

butteroilsalad dressingice cream

FatsProvide energy and keep skin healthy. Help body use vitamins.

Body & Nutrients

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Transports nutrients and removes waste from the body. Supplies blood and oxygen to the body

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body&nutrients

Self Improvement

body nutrients

factory body

body use vitamins

natural fats

main kinds of nutrients

fruits vegetables

main source of energy

milk vitamins