book v:the brain

8/11/2019 Book V:The Brain

http://slidepdf.com/reader/full/book-vthe-brain 1/166

Daah 2= Pjb Drigf



Orak tjb iutjar, \irg CravbG tjgfh gf pagft oark...Pjgfhgfc idaut tjb drigf rbqugrbs i jucb ikauft ao kbftie pawbr af ky pirt...\a G drbih gt up...Sgtjrifàkfbss...G ik stgee oarkueitgfc ky awf tjbargbs idaut tjb drigf gf tjgs daah, sa dbir wgtj kb...It tjb sikb tgkb, G jiàf ky peitb tjb drbist liflbr eukp pradebk...Sjglj G bf`b` up bflipsueitgfc orak jbrb gfta i sjart ?tj daah wjglj gs

must if ifswbr daah disb` af ky g`bis orak tjgs 2tj daah & iesa Daah < & 0...Paah i wjgeb tjb Liflbr tjgfc...G bxpblt ikarb sgkpegb` drigf daah wgee allur wjbf G cbt iee ky kbftie ùlhs gf i raw...Dut G obbe gt gs gkpartift ta àlukbft jaw Gcat tjbrb, bspblgieey faw sgflb tjit sbbks ta db tjb rst qubstgaf rbi`brs ish kb...Jaw `g` yau curb tjit aut1 Go G àf !twrgtb gt àwf, gt dblakbs east...

Fburaf...Pjb rst pglturb sjaws i Tb` Tgddaf wge` dgr` sbb` orak Lifi`gif Pgrb tjit ji`

sprautb` tjraucj i ditjtud sjawbr slrud ceavb orak \jappbr‗s @ruc Kirt...Aurlits usb wge` dgr` sbb` is lit egttbr dbliusb gt jis fa skbee, lasts ebss, & lif dblebifb` & cgvbf ta aur ealie dgr`s...Pjgs gs i segcjtey rgshy bf`bivaur dbliusb tjbsbb` àbs jivb ta db rbeitgvbey lebif go gt gs cagfc ta usb` is oaa` eitbr...âapscbt pglhb` up rgcjt iwiy...Sb lebif tjb egttbr daxbs gf tjb ditjtud & ippirbfteysakb sbb`s cat iwiy & `blg`b` ta spraut...Pjasb slrud ceavbs kihb oar caa`crauf`! Go i fburaf gs eghb i sbb` tjbf gt sjaue` jivb datj i spraut it tjb tap & i

raat it tjb dattak...Gt iesa ippirbftey fbb`s i caa` crauf` ta crgp afta...

Pideb ao Laftbfts=

âgft oark fatbs af Degf`fbss... 7

Eaahgfc it da`y lakpafbfts wb hfaw... 9>

Daah 2= Pjb Drigf



Ebi` oukb orak igrpeifbs... 90

Deaa` trifsousgaf draucjt dilh tistb du`s... 92

Lielguk prb`gspasgtgaf dy cbacripjgl lueturb... 9?

Pjb pracrbss ao cbttgfc i drbist liflbr eukp tjbargzb`... 9:

Istralytbs... 44

Pjgs gs tjb ar`br gfsg`b tjb drigf is gt rbeitbs ta tjb Cravb Da`y îrt Ljirt... 4<

Gt gs lieeb` Pjb Ogdafillg spgrie... 4?

I @gcrbssgaf= Ourtjbr fatbs idaut tjb Jypatjieikus= 4:

Sjglj pigrb` drigf pirt laftraes wjit bebkbft gf wjglj da`y îrt1 47

Pjb Kgfus Bebkbfts af aur ljirt tbf` ta db obkieb bebkbfts... <<

I jigr`rbssbr gs bxpasb` ta cuk iridgl vgi jigrspriy... <?

I`` ta yaur `gbt= <3

Siroirgf gs if Ga`gfb `ruc eghb _gfpalbtgfb, dut go i sbfgar lgtgzbf gs cgvbf tjit oar karb tjif i

ybir & i jieo tjb jaspgtie kgcjt db trygfc ta gfùlb `bkbftgi... <:

Drigf paeirgty is rbcir`gfc cbf`br & bebkbft= 0>

Sarhpeilb Gfmury= 0>

Daah 2= Pjb Drigf



Ebot jif`b` obkieb tbffgs peiybrs= 00

Srgfhebs= 0?

Crbbf Afgafs= 0?

Kgft= 03

Largif`br= 03

Disge= 0:

@awf"s \yf`rakb gs i lisb ao taa kulj Lirdaf... 0:

Sjbitcriss ̂ aw`br= 07

Dbbts= 07

Dbbts irb iesa oauf` gf i Da`yDuge`gfc \uppebkbft paw`br lieeb` Ircgfgfb & tjit waue` db i

oist wiy ao cbttgfc ieat ao Fgtracbf gf yaur da`y go yau jivb @awf"s \yf`rakb...Lirdaf

@gaxg`b pagsafgfc gs iesa i Lirdaf bxlbss tjit waue` dbfbt orak dbbts... 07

Deub ^atitabs irb orak ^bru & laftigf datj Ebi` oar yaur Dafbs & Fgtracbf oar yaur

Hg`fbys...Pjb gfsg`b gs purpeb! 07

Cae` tjgfcs rigsb yaur deaa` prbssurb...Iuruk...Jbirt... 2>

@GW Dgaobb`dilh... 2<

Sirfgfcs=Pjb debilj tjbary ao lebifsgfc tjb da`y gs if Axycbf disb` tjbary wjglj rg`s tjb

da`y ao Jy`racbf bxlbss... 2<

Daah 2= Pjb Drigf



\fihbs laftigf Oeuarg`b ar Oeuargfb fiturieey is à ûoobrsj wjglj jivb spghbs... 20

Idaut Masbpj & \irg Cravb 20

Dbfcies irb tjb lakb`gbffbs ao tjb lit ware`... 22

Iesa tjbgr jgstary gs raatb` gf i lurb oar ebuhbkgi... 22

Deilh Ebi` oukb orak Ebi`b` cisaegfb lif lavbr eircb switjs ao jausbs & pirhs &trbbs...\ufsjgfb gs i fiturie ]gfl tjit rbkb`gbs tjgs... 2?

stbiegfc & fukdbrs... 2?

Fukdbrs...

23

Eitbriegzitgaf= 2:

Fgtracbf= 27

Kbit= ?>

Eglarglb Taat= ?>

Pjb @gvi Lup= ?0

Paut bst âssgdeb= ?2

jttp=//www.kso.li/bf/laffblt-us K\O Kb`blgfs \ifs Oraftgbrbs @altars Sgtjaut Dar`brs jis

iewiys dbbf afb ao ky oivargtb arcifgzitgafs ta suppart...Go yau sbf` sakb kafby ta yaurealie K\O stitgaf, tjby wgee sbf` yau kicizgfbs wgtj pglturbs & stargbs idaut wjit gs

jippbfgfc gf kb`glgfb gf oir aoo lauftrgbs... ?3

Daah 2= Pjb Drigf



jttp=//www.fldg.fek.fgj.cav/pkl/irtglebs/^KL<44<29</ irtgleb= tgssub rboriltgvb gf`bx is i

kirhbr ao `gsbisb... ?7

\a, ky oalus ta turf i kiegcfift eukp gfta i dbfgcf eukp wis ta ittilh tjb ^jaspjarus... 39

Ah, sa wjit gs rbebvift gf tjb irtgleb gs tjit ]GFL ebvbes irb sgcfgliftey EASBT gf pbapeb wja

@A jivb prastitb liflbr... 3?

Pjb atjbr sgcfgbr tjby kbftgaf it tjb bf` ao tjb stu`y gs tjby fatglb` tjit ^API\\GRK ebvbes

wbrb iesa EASBT gf pbapeb wgtj prastitb liflbr... 3?

**(Icigf, G ik pasgtgfc tjit iee liflbrs irb sgkgeir, sa Kifcifbsb suppebkbftitgaf wgee iesa db

jbepoue sgcfgliftey gf drbist liflbrs is wbee)... 33

\a disglieey tjbsb stu`gbs rbgfoarlb tjit Kifcifbsb, Lappbr & ]gfl ifticafgzb liflbr... 3:

Ljaebstbrae gs if Ieukgfuk af aur ljirt, & gts ifticafgst gs tjb Pgtifguk oikgey...& ybs, tjb

irtgleb kbftgafs stitgfs is i caa` ifticafgst, wjglj gs dbliusb \titgfs irb i Pgtifguk

bebkbft... 37

Lirdafs ifticafgzb Fgtracbfs... 37

G taah pglturbs ao Masbpj"s rgcjt & ebot eufc up leasb, ta sbb go jb ji` pfbukafgi...

:4

\a tjbf G taah i pglturb ao bilj ao ky eufcs, jae`gfc tjb likbri dbjgf` ky dilh, & sart ao

pagftgfc gt upwir` i dgt, af bilj sg`b wjbrb G tjaucjt ky eufcs kgcjt db...Purfs aut ky eufc,

tjgs gs tjb ebot eufc gf tjb pglturb idavb, jis sakb kulus gf gt taa... :3

@GW JAKB LJBKA…DW \ITG CTA_B 7>

Daah 2= Pjb Drigf



Pjgs irtgleb tiehs idaut jaw i @LG\ `gicfasgs lif db `biet wgtj fafsurcglieey, idaut tjb

jystbrgi ao tjb war` @LG\, & jaw wakbf irb dbgfc avbrtrbitb`... 72

Faf surcglie drbist liflbr eukp pratalae... 7?

\a, @a Gt Waursbeo Ljbka= @GW Ljbka rblgpb gfleu`bs < tjgfcs... 73

(Ky MustIfswbr qubstgaf=) 9>2

Fatb=Pjb iutjars jivb fatb` tjit prgar ta tjb Lielguk eukp irrgvgfc, tjit tjbrb gs i sgtuitgaf gf

tjb Eufc/Drbist irbi ao Jypaxgi... 949

Go Jypaxgi & fblrasgs irb i prblursar ta drbist eukps tjbf Axycbf tjgfcs 944

Paa kulj Ebi` gf yaur witbr liusbs ^iebfbss, Eupus, Kuetgpeb \lebrasgs, \lebra`brki &Pabfige Oufcus... 94<

Kify pbapeb dbegbvb tjit tjbrb gs i pirisgtgl lakpafbft ta @LG\ & gf`bb` sbvbrie pbapeb G

jivb spahbf ta wja jivb ji` ruf gfs wgtj Liflbr iesa rbpartb` jivgfc i passgdeb pirisgtgl

gfobltgaf dboarb tjit... 942

@ifcbrs(ao taa kulj ao afb tjgfc)= 94?

Pa`iy af ky 9> hk wieh... 943

"Fatjgfc gs gkpassgdeb. \akb tjgfcs irb must ebss eghbey tjif atjbrs." 9<9

-- Mafitjif Sgftbrs 9<9

Mbsus eaahb` it tjbk if` sig`, "Sgtj kif tjgs gs gkpassgdeb, dut wgtj Ca` iee tjgfcs irb

passgdeb." Kittjbw 97=4? (FG_) 9<4

Daah 2= Pjb Drigf



―Jbrb"s ta tjb lrizy afbs. 9<4

Ah, dilh ta tjb drigf oar i kakbft... 9<4

aoo tapgl... 9<3

Piehs idaut \titgfs, Deaa` ̂ rbssurb Kb`s, & Iftgdgatgls... 9<7

Idaut jusdif`s & wgvbs & `btbrkgfgfc tjgfcs... 90>

"I pabk gs fbvbr fgsjb`, afey idifàfb`." 90<

-- îue _iebry 90<

Ippirbftey tjgs war` gs ―pirbgàegi‛, 902

âeirgty gf tjb Da`y îrts= 903

9? Wb sjiee hfaw tjbk dy tjbgr orugts. 922

Tblbft Kgsjip(ta siy tjb ebist)= 922

Tb= jarkafb tjbripy ta try ta jivb ljge`rbf;liflbr...(vgtbx icfus listus;Lielguk) 923

Tb=Fblrasgs, psargisgs, egvbr, fflbsj bitgfc `gsbisb, jypaxgi, jalhby, shggfc, lae` wbt, (fat wirk

`ry)... 923

Fbw oaa`= 927

―Ebt oaa` db tjy kb`glgfb if` kb`glgfb db tjy oaa`.‛ Jgppalritbs... 9?>

Daah 2= Pjb Drigf



\gcfgliftey, i siei` typb `gbt(riw vbcbtidebs wgtj age) 9?4

4)"Pjb caa` egob, is G laflbgvb gt, gs i jippy egob. G à fat kbif tjit go yau irb caa` yau wgee db

jippy - G kbif tjit go yau irb jippy yau wgee db caa`." 9?2

-- Dbrtrif` Tussbee 9?2

âgft oark fatbs af Degf`fbss...Pjaucjts af virgaus oarks ao eilh ao sgcjtb`fbss(G wis gfvgtb` ta if bvbft oar ifaf-prat lieeb` Cug`b @acs ao Gsribe, sa G `blg`b` ta tjgfh i egtteb idaut wjit Ghfbw idaut degf`fbss)=

9)tbfàf `btiljb` rbtgfi kbrlury allgpgtie eadb eilh ùb ta hasjbr fa parh`gbt...degf` darf cbfbtgls...gsribeg

4)skieepax taa kulj sucir suepjur `gidbtbs lakkaf bybsgcjt eass pradebk gfisgif pbapebs...degf` ilqugrb` lueturb...

Lafsg`br(pbrgpjbrie tjaucjts idaut lueturb, rbegcgaf, `gbt, legkitb)=taatj raatdgccbr gf liulisgifs, ufbxpbltb` ìfcbr ta `bftgst ar ilupuflturgst trygfc ta cairauf` raat dut f`gfc gt sa dgc taa eitb & pgbrlgfc gt illg`bftieey lrass lueturiepradebks oar àltars btl. ...cbacripjgl oaa` tistbs `gbt wgtj rbegcgaus ljaglbs is lafsg`britgaf prgar ta surcbry ta rbpigr(obb` is gf gfmblt i rbsgf ar dafb lrusjb`

Daah 2= Pjb Drigf



pistb) ar lebifsb(`btaxgoy dy bebltra-ilupuflturb usgfc tjb zgfl ta lappbr typblurrbft oarlb ta lebif pus ar dgaeacglie `bdrgs)...

Fatbs= \urcglie bebltra-ilupuflturb ao allgpgtie fbrvb jis dbbf àfbsullbssoueey...Karb gftbrbstgfc ta fatb gs ri`gatjbripy gs faw prataf dbiktjbripy, dut bvbf dbttbr gs tjb laflbpt ao kusgl eghb \tbbey @if‗s ―à gt icigf‛safc ta stgkueitb tjb ljbst eufc eykpj rbcgaf...Pjit CBFTB ao kusgl àwf ta irtgst dif` wgee stgkueitb virgaus pirts ao tjbdrigf & da`y ta sbeo-lebifsb gs kulj ebss gfvisgvb tjif tri`gtgafie laflbpts ao

surcbrgbs...(g`bi gs tjit kusgl lrbitbs vgdritgafs tjit lebif tjb pjysglieda`y...Saue` kihb laflbrt tglhbts i kb`glie rbqugrbkbft!))

Eaahgfc it da`y lakpafbfts wb hfaw...taatj raat ittiljb` ta dafb taatj, lakpafbfts ebi` dafb, dgskutj bfikbe, fgtracbf hg`fbys fburafs fbrvbs obbe,

Daah 2= Pjb Drigf



wjbf strbssb` irb riw & `gstbf`b` & dgccbr dut ebss illuritb...^glturb dbeaweaahs it i Paatj...

Daah 2= Pjb Drigf



Daah 2= Pjb Drigf



sjart (gf stiturb) gs eaw kbrlury jgcj kicfbsguk(eghb \tgee‗s `gsbisbOriflb)...bxbrlgsbs taa kulj ar ieat...

skbee `bio (jgcj Axycbf gf bfvgrafkbft eghb bxpasurb ta debiljbs ar obdrbzb1),

fasb degf`, -Afb waue` tjbargzb tjit fasb degf`fbss waue` db i \pebbf taCeadus îeeiùs ta Jypatjieikus gfvaevbkbft tjit kgcjt gf`glitb if bxlbss ao

Lappbr & i eilh ao ^jaspjarus...Ljbbsb gs if bxlbeebft ^jaspjarus (& Grblakkbf` _iljb qug Tgt ljbbsb Pjb Eiucjgfc Law orakicb dbliusb G hfawtjb pbapeb wja stirtb` tjit lakpify & tjby rbieey irb Orbflj orak Oriflb &tjby rbieey irb Lifi`gif faw gf Lifiì & tjaucj tjby sae` tjb lakpify gt gsstgee i caa` & rbegideb praùlt...Atjbrwgsb, Yubdbl ljbbsbs irb stirtgfc ta tihbavbr & tjaucj gt wgee tihb sakb rbsbirlj, sakb ao tjb Yubdbl cait ljbbsbs faw

surpiss tjb gkparts...Gt gs gkpartift ta fatb tjit àsb` ljbbsb, ljbbsb tjitlakbs gf gf`gvgùieey wrippb` wb`cbs, ieeaws oar laftrae ao ^jaspjarusgftihb...Cbt yaur fasb degf` skbee `bio sgtuitgaf xb` dut tjbf stap...Paa kulj^jaspjarus & yau lif cbt îrhgfsaf‗s `gsbisb...Pjaucj yau wgee jivb i crbitfasb oar tjgfcs!) =)

Daah 2= Pjb Drigf



Ebi` oukb orak igrpeifbs...Laftriry ircukbft=(dut go Ebi` êakd ^d ebi`b` cisaegfb orak TLIO ar atjbrigrpeifb fflygfc larps gs gfjieb` tjraucj tjb fasb gt lif liusb Ebi` `bpasgts aftjb fasb & iesa af tjb bybs...Gt `gspeiys af tjb bybs is i tbir`rap sjipb` lystwgtj ^jaspjarus gfsg`b & deilh ebi` pirtglueitb af tjb autsg`b...Af tjb fasb tjbebi` oukb orak igrpeifb cis liusbs i mgcsiw puzzeb-eghb eaah ta tjb deilh ao iàc‗s fasb wgtj crby sjiàw it tjb b`cbs...Go yaur àc‗s fasb ar bybs eaahouffy ta yau iotbr if igrsjaw ao igrpeifbs fflygfc avbrjbi` tjbf tjby irb usgfcEbi`b` cisaegfb wjglj gf oilt gs Fat ieeawb` gf Lifiì...RFebi`b` cisaegfb jis

dbbf tjb fark gf Lifiì oar 2> ybirs it ebist & bvbf gf Kiyif Kbxgla tjbyjivb icrbb` ta swgtlj ta ufebi`b`...Waur cug`b àc sjaue` fat jivb tabxpbrgbflb ebi`b` cisaegfb oukb & fbgtjbr sjaue` yau...Ebi` gs oauf` fiturieeygf ralhs & dafbs, dut is i oukb gt kiy db jir` ta ivag` go yau ierbi`y jivbsykptaks ao Kuetgpeb \lebrasgs ar atjbr Ebi` pagsaf igekbfts eghb Eupus,slebra`brki ar Dueeaus ^bkpjgcag`...Ebi` iesa lrbitbs i Deilh Oufcus tjit lif

gfetritb tabfiges wgtj gts ebi`b` cufh...Papglie ar gftbrfie _gtikgf @< `raps gf iceylbrgf(age Lirdaf) disb warh vbry wbee icigfst tjit tabfige oufcus degcjt &laue` iesa db ippegb` tapglieey ta yaur àc‗s fasb..._bry cbftey & lirboueey af ifbyb lyst wgtj Deilh ebi` oukb af gt wgtj lirb fat ta cbt gt gfta tjb byb gtsbeo...)

Daah 2= Pjb Drigf



Deaa` trifsousgaf draucjt dilh tistb du`s...deaa` trifsousgaf draucjt dilh tistb(tistb gs kautj gs Drali‗s irbi gscieedei``br icigf, eilh ao kbrlury ùb ta mu`cbkbftiegsk ao faf-parh bitbrs)...

Drali's Sbrfglhbs (kautj cieedei``br),Ceadus îeeiùs Jypatjieikus(spebbf)...

Katar Lartbx ^gfbie Ceif`(pebisb ljblh yaur prbvgaus daahs oar rbobrbflb taljirts faw!)

Cisaegfb(lirdaf) gfsg`b da`y cbts lipturb` dy oieiobe ljglh pbis(fgtracbf)-vakgtup dueh...

Kgehwbb` gs i saurlb ao _gfpalbtgfb(lipsuebs wgtj paw`br gf tjbk) wjglj gs ifGa`gfb tjit lif iesa liusb vakgtgfc up ao Lielguk...Lielguk lif laftrae sgzb ao

pbfgs, dut gt lif db gfvbrsbey rbeitgafie gfsaoir is taa kulj Lielguk gf tjb kieblif liusb skieefbss ta tjb pagft ao iekast gfvbrsgaf ta obkgfgfgty, & taa kuljLielguk gf tjb obkieb lif liusb legtarie bfeircbkbft tjit rbsbkdebs i kiebkbkdbr! Ga`gfbs, eghb tjb Kgehwbb` peift, eawbr Lielguk ebvbes go if bxlbss gsprbsbft...

Daah 2= Pjb Drigf



Lielguk prb`gspasgtgaf dy cbacripjgl lueturb...Lauftrgbs wgtj i prb`gspasgtgaf tawir`s i lielguk oivargtgsk kiy bxpbrgbflbpradebks wgtj lielguk bxlbss slbfirgas...Lauftrgbs wgtj i Ga`gfb

prb`gspasgtgaf-Crivb‗s `gsbisb, duecgfc bybs, ifarbxgi, shgffy-fbss gf wakbf/\uka wrbstebr typb sgzb gf kbf, cgift kbf gf `gipbrs...

^jaspjarus lif kihb diees/tbstglebs gf tjb kieb dgccbr dut taa kulj lif liusbkae`...Lappbr lif sjrgfh kieb ―mufh‛ dut iesa bri`glitbs tjb fiturb ao Liflbrkiegcfiflgbs/sprbi`gfc-fbss & rbvbrts pjbfatypbs(kihbs i kiegcfift dbfgcf

ar hgees kae` ^) dilh ta farkies...

Ebi` sjripfbe gf tjb shgf lif liusb ebi` peakd pd pagsafgfc...Gt gs iOufcus...Eghb i oufcus...Deilh...\ufsjgfb ]gfl bri`glitbs ebi`..._gtikgf @<bri`glitbs ebi`...Bebltrglgty lif jivb ]gfl lurrbft wjglj gs i vbry egcjtlurrbft...‛Pjb booblt ao cikki riys af kif gf tjb kaaf kirgcae`s‛ gs i daah

tgteb...I kirgcae` gs if Ieukgfuk fflawbr tjit daasts kbkary...Cikki riys irbsegcjtey strafcbr tjif ]gfl ar Kifcifbsb riys...Cikki irb Pgtifguklurrbft...Paa strafc i lurrbft & yau àf‗t cbt ]gfl...Af aur ljirt, tjb KgfusBebkbfts dblakb strafcbr is yau ca @awf tjb picb...(Pjb êus bebkbfts cbtwbihbr...) \a ta strafc if bebltra-ilupuflturb lurrbft lif db iee tjb wiy àwftjb ljirt is i Lappbr strbfctj...Pjb wbihbst Kgfus bebkbft lurrbft gs i ]gfl

Daah 2= Pjb Drigf



lurrbft...\a ta bri`glitb i Ebi` pagsafgfc bxlbss ùb ta Ebi` sjripfbe gf tjbda`y, yau fbb` tjb egcjtbst lurrbft eghb i riy ao wirk sufsjgfb...Avbrà tjblurrbft & yau irb faw ittilhgfc i `goobrbft êus bebkbft, & yau lif durf...\ikb

wgtj bebltrgl kusgl...@goobrbft kbtie kusgl ittilhs `goobrbft êus bebkbfts...DeilhKbtie eghb Dgee Saa` & tjb Saa`gbs‗ kusgl ittilhs tjb ljbst Ieukgfuk ebvbes dutgs fat ittilhgfc Ebi`...\beblt yaur kbtie kusgl `bpbf`gfc af wjit yau wift tabri`glitb ar `gssaevb...Mafg Kgtljbee‗s ]gfl sauf` kgcjt `gssaevb ebi`...& cgvb us tjgs ìy aur ìgey siei`...(partgafs-must ieat, bxlbpt tjb Ippeb Lg`br _gfbcir wjglj eghb 4-0 tidebspaafs ar

squgrts ar paurs ar tjgfcs turf kusjy)...drizge futs, wiefuts, pgstiljga futs, edbrts, ippeb lg`br vgfbcir orak AkbciFutrgtgaf, kgft ebios, crbbf afgafs, 4 crbbf ippebs, cripb takitabs, ljappb`liddicb, ljappb` lirrats, hieb, spgfilj, aegvb lifaei age(tjb karb age yau put gf tjb oistbr yau wgee paaj eitbr sa kihb surb ta db fbir iprgvitb ditjraak tjb fbxt karfgfc!!!),

`gmaf jarsbri`gsj kustir`, squbbzb twa ebkafs oar muglb & ebt sbb`s oiee gf(rbkbkdbr ta ljbw ljbw ljbw yaur siei` wbee, bspblgieey wjbf yau jgt i ebkafsbb`!), ivaliàs twa, iekaf`s...Go yau irb obbegfc taa tgrb` ta ljbw i riw siei`, tjraw tjb wjaeb tjgfc gfta iorygfc pif & tass egcjtey af kb`guk jbit uftge gt gs iee segcjtey wirk...Gt wgee db

Daah 2= Pjb Drigf



bisgbr ta bit segcjtey wirk, dut yau à cbt ebss bfbrcy wjbf tjgfcs cbtlaahb`...Pjb karb yau laah gt, tjb bisgbr ta bit, tjb ebss bfbrcy yau cbt...Fatb=siei` àbs fat hbbp...Bit is kulj is passgdeb, ebivb wjit yau liffat, dut

bit gt eitbr oar surb-gt cbts kusjy go ebotavbrs irb ebot taa eafc!

Pjb pracrbss ao cbttgfc i drbist liflbr eukp tjbargzb`...9)Lielguk prbsbft gf drbist rgd dafbs ùb ta @bpa ^ravbri ar atjbrpracbstbrafb dgrtj laftrae `ruc Lielguk9i)`g` yau tihb graf pgees ar graf suppebkbfts1(laftrgdutgfc oiltar ta jir` sjgfy-

fbss ao eukp)4)lgcirbttbs ]gfl liusb jaeb ar rgot gf eufc tgssub(wbrb yau trygfc ta easb wbgcjt &cigf bfbrcy dy skahgfc taa kify lgcirbttbs oar tjb ]gfl1)<)laflrbtb lbkbft Ieukgfuk(`g` yau à i @GW irt lbkbft ar laflrbtb prambltdbliusb yau wbrb eaw af ouf`s ta jgrb bxpbrts dbliusb tjb dgrtj laftrae `rucsliusb` i wbgcjt cigf gf obkiebs & yau ji` eass ao warh gflakb1)(ar yau ji`

cbf`br `yspjargi is i obkieb & stirtb` àgfc ―kifegbr‛ pramblts tjit wbrbkiydb dbyaf` yaur prbvgaus ―obkgfgfb‛ idgegtgbs1)0)lbkbft ittrilts ducs2)ducs irrgvb(wjit tjbsb ducs irb gs i tauljy sudmblt dut oar faw G wgee liee tjbk\iekafbeei...)Papgl oar `gslussgaf-2i)

Daah 2= Pjb Drigf



?)ducs dgtb it eufc tgssub liusgfc ^jaspjarus rbebisb orak \pebbf, gf tjb sikbwiy i fursgfc didy liusbs ^jaspjarus rbebisb orak \pebbf gfta drbist kgeh...3)`rgfh strafc laoobb wjglj rbebisbs karb ^jaspjarus orak \pebbf

:)drbist eukp oarks wjglj gs rbieey bxlbss graf, lielguk, pjaspjarus7)Fatb=gt sbbks tjit liflbr gs i rglj pbrsaf‗s `ruc...Oirkbr‗s sbbk ta lakpeigfao kify atjbr igekbfts, gfleu`gfc pavbrty, dut gs gt tjb urdif wbietjy egobstyebtjit oubes liflbrs1

Daah 2= Pjb Drigf



Papgl oar `gslussgaf 2i)wjit irb tjb ducs1 \iekafbeei1 ^jaspjarus disb` egoboarks1 Istralytbs1

Daah 2= Pjb Drigf



If

Daah 2= Pjb Drigf



Istralytbs...istralytb gs rbieey i sprautb` fburaf gf tjb drigf wgtj i spraut it tjb tap & i raatit tjb dattak...I fburaf gs eghb i sbb`, dut i sbb` gs rbieey eghb i sfige, wjglj gs i

swgre tjit eaahs eghb i spjbrb...Is tjb swgre ufrivbes, go ob`, gt sprauts...Fburafsobb` af deaa`...\yfiptgl peistglgty gs go yaur syfipsbs, tjasb sprauts orak tjbistralytb wjglj must kbifs i sprautb` fburaf wgtj i raat, irb fglb & tjglh &dbf`y...Pjit peistglgty gs bfjiflb` dy ^jaspjarus & tikb` dyLappbr...^jaspjarus kihbs tjb istralytb tjglh & Lappbr tbkpbrs tjit ta ilafoarkb` sjipb...Wau fbb` datj gf dieiflb gf yaur \pebbf...Gfsg`b yaur drigf,

tjbrb irb 4 peilbs tjit hbbp yaur \pebbf cagfc...Pjb Ceadus îeeiùs kihbsLappbr...Pjb Jypatjieikus kihbs ^jaspjarus...\a tjbsb 4 drigf pirts irbpigrb`, ta kihb surb Lappbr & ^jaspjarus cbt `gstrgdutb` oigrey iee avbr yaurda`y...Paa kulj Lappbr & yau easb peistglgty(yau cbt ―wrifcb` aut‛ strbssb`sjart tbkpbr sjart ousb spbb`y, yaur syfipsbs orgtz-orgzzy jigr)...Paa kulj^jaspjarus & yaur syfipsbs cbt kae`y(îrhgfsaf‗s `gsbisb)...

Daah 2= Pjb Drigf



Daah 2= Pjb Drigf



Pjgs gs tjb ar`br gfsg`b tjb drigf is gt rbeitbs ta tjb Cravb Da`y ^irt

Ljirt...Go yau stirt it tjb tap ao tjb ljirt & warh yaur wiy `awf, tjb fukdbrs gf tjb

drigf stirt it 9 & ca ta 99...(Gf tjb ek ―Pjgs gs \pgfie Pip‛ tjb deaf`b kueebtjigrb` ralh kusglgif bxleigks tjit jgs spblgie ikpeglitgaf systbk‗s vaeukblaftraes ca up ta bebvbf! ―Pjbsb ca up ta bebvbf!!!‛ jb siys wgtj cebb...)

Daah 2= Pjb Drigf



Daah 2= Pjb Drigf



Pjb fflaw, stirtgfc wgtj fukdbr 9 Oraftie Eadb & spgffgfc ta bilj fukdbr is ispgrie oarkitgaf kgcjt...Bvbrytjgfc gf tjb ufgvbrsb gs disb` af tjb spgrie...

Gt gs lieeb` Pjb Ogdafillg spgrie...

Pjb drigf fflaw swaaps gf lgrlebs orak afb drigf pirt irbi ta tjb fbxt...Pjbf dilhta tjb dbcgffgfc...

Daah 2= Pjb Drigf



Daah 2= Pjb Drigf



Bilj drigf pirt larrbspaf`s ta i da`y pirt...êbisb fatb tjit Fukdbr 7 tjb Ceadus îeeiùs gs iltuieey tjb Lappbr kihbrwjgest gf tjit sikb pirt ta tjb dilh ao tjb jbi`, tjb Jypatjieikus kihbs

^jaspjarus(fat sjawf)...(Fatb=Pjbrb irb sbvbrie stu`gbs sjawgfc tjit tjb stgkueitb` Jypatjieikus iesastgkueitbs spebfgl/tjb spebbf oufltgaf...)

I @gcrbssgaf= Ourtjbr fatbs idaut tjb Jypatjieikus=

jttp=//bf.ieebxpbrts.lak/q/Dgaeacy-??0/4>>7/9/rbkavie-jypatjieikus.jtk It tjgs egfh, tjb qubstgaf gs ishb` idaut wjit waue` jippbf go i day‗s

jypatjieikus wis rbkavb`...

Pjb bxpbrt ifswbrs tjit rbkavgfc tjb jypatjieikus waue` begkgfitb

praùltgaf ao cafiàtrapjgf rbebisgfc jarkafb(CfTj) wjglj liusbs tjb

sblrbtgaf ao tbstastbrafb...

@gslussgaf=Go tjb jypatjieikus gs gf ljircb ao tbstastbrafb praùltgaf,wjglj gf aur Cravb Da`y îrt Ljirt, oiees gfta tjb litbcary lieeb`

―^jaspjarus‛, tjbf gt iesa gs laffbltb` ta tjb \pebbf wjglj jifèbs datj

^jaspjarus & Lappbr...Pjgs kbifs tjit sgflb îrhgfsaf‗s `gsbisb gs

Daah 2= Pjb Drigf

http://en.allexperts.com/q/Biology-664/2009/1/removal-hypothalamus.htm





bxlbss ^jaspjarus & fat bfaucj Lappbr, tjit îrhgfsaf‗s `gsbisb gs iesa

if bxlbss ao ^jaspjarus gf tjb Jypatjieikus...

jttp=//www.fldg.fek.fgj.cav/pudkb`/44>44:3 Pjgs irtgleb `gslussbs

ri`gitgaf & jypatjieikgl oufltgaf...Sjit gt siys gs tjit bxtbrfie ri`gitgaf

lif liusb jypapgtugtirgsk, wjglj disglieey kbifs ebss tbstastbrafb...Sjit

gs gftbrbstgfc jbrb gs tjit sgflb îrhgfsaf‗s `gsbisb gs bssbftgieey bxlbss

tbstastbrafb ar ^jaspjarus, tjit, bxtbrfie ri`gitgaf ta tjb jypatjieikus

sjaue` sullbssoueey eawbr tjit praùltgaf...Sjglj kgcjt gf`glitb i fbw

trbitkbft g`bi oar pbapeb wgtj îrhgfsaf‗s `gsbisb-bxtbrfie ri`gitgaf wgtj

i oalus af tjb Jypatjieikus wgtj tjb caie ao Eawbrgfc ^jaspjarus

ebvbes...

Bf` ao @gcrbssgaf...

Sjglj pigrb` drigf pirt laftraes wjit bebkbft gf wjglj da`y îrt1\gkgeirey, Gf tjb drigf pirt eidbeeb` Drali‗s irbi fukdbr 9>, gf oilt Sbrfglhb‗s

irbi sgts pigrb` karb tawir`s tjb dilh ao tjb jbi`, & wjgeb datj apbritb af tjbCieedei``br, Drali‗s laftrae kicfbsguk praùltgaf, wjgest Sbrfglhb‗s laftraesKbrlury praùltgaf...

Daah 2= Pjb Drigf

http://www.ncbi.nlm.nih.gov/pubmed/2202287





Pjgs gs dbliusb gf pigrb` drigf pirts, tjb gtbk karb ta tjb oraft ao tjb jbi`laftraes i KGFR\ bebkbft...Pjb gtbk karb ta tjb dilh ao tjb jbi`(wgtjgf tjbpigr) laftraes tjb êus bebkbft...

Gf drigf pirts sgkpey eidbeeb` ―Oraftie eadb‛, tjb Ebot sg`b gfsg`b tjb drigflaftraes tjb êus bebkbft ao tjb da`y pirt...Pjb rgcjt sg`b GF\G@B tjb drigflaftraes tjb Kgfus bebkbft da`y pirt...\a tjb ebot sg`b ao tjb oraftie eadb laftraes Ebi` dafb êakd ^dpraùltgaf...Pjb rgcjt sg`b ao tjb oraftie eadb laftraes ]gfl \ufsjgfb _gtikgf @<pralbssgfc...

\a wjbf `blg`gfc wjglj sg`b ao tjb drigf pirt laftraes wjit, hfaw tjit tjb ebotsg`b drigf pirt laftraes i êus bebkbft...Pjb rgcjt sg`b gfsg`b tjb drigf ao i drigfpirt wgee laftrae i Kgfus bebkbft...Gf Daah < ao tjb Cravb Jbietj \lgbflb \brgbs, wb `blg`b tjit wakbf tbf` ta dbKgfus bebkbft àkgfift...Kbf irb êus bebkbft àkgfift...Sjglj wb tjbargzb`ki`b wakbf ebot & dilh sg`b àkgfift gf tjb ARP\G@B ao tjb da`y...Kbf oraft

sg`b & rgcjt sg`b àkgfift, autsg`b ao tjb drigf...Sb stgee illbpt tjit wjitjippbfs gfsg`b tjb drigf gs lrass-swgtljb` ta tjb da`y pirts, kbifgfc if iltgafgf tjb ebot sg`b ao tjb drigf kgcjt laftrae tjb rgcjt sg`b ao tjb da`y...G`bieey datjsg`bs ao tjb drigf & da`y irb oueey oufltgafie...Dut gt sjaue` db uf`brstaa` tjitcbf`br dgis ar sg`b & dilh àkgfiflb gs gkpartift...Pjit go tjbrb irb 0 sg`bs ta

Daah 2= Pjb Drigf



tjb da`y, oraft, ebot sg`b, dilh sg`b, & rgcjt sg`b, tjit `bpbf`gfc af cbf`br, 4 aotjasb sg`bs wgee db `akgfift & 4 ao tjasb sg`bs wgee db rblbssgvb ar wbihbr...\a tjit i wakif kiy prbobr i dilh kissicb...

I kif kiy prbobr ta usb jgs rgcjt jif` ta peiy tbffgs... I cgre kgcjt jivb `rbiks wgtj idstrilt g`bis gf laeaur(i rgcjt drigfb`tbf`bfly)...

I day kgcjt curb aut i pradebk disb` af stitgstgls ritjbr tjif cut obbe(i ebotdrigfb` aptgaf)...

I tbbficb yautj kgcjt oalus karb af jaw jgs oraft eaahs tjif jaw jgs dilh

eaahs wjgest i tbbficb cgre kgcjt db lafstiftey oalussb` af tjb sgzb ao jbr`brrgbrb...Cbf`br gs gkpartift jgstarglieey, & afb sjaue` fat avbrrg`b cbf`br wgtjcbfbriegtgbs ao ufoauf`b` paegtglie larrbltfbss...

Daah 2= Pjb Drigf



Kbf & Sakbf irb `goobrbft...

Daah 2= Pjb Drigf



Pjb Kgfus Bebkbfts af aur ljirt tbf` ta db obkieb bebkbfts...Pjb êus bebkbfts tbf` ta db kieb bebkbfts...Gs i wakbf‗s ebot eufc karb wakif àkgfift dbliusb i wakif‗s ebot sg`b gs

àkgfift1Gs i kif‗s rgcjt eufc karb àkgfift dbliusb i kif‗s rgcjt sg`b gs karbàkgfift1Lif i kif easb i ebot irk & db karb ah wgtj tjit tjif go jb east i rgcjt irk1Gs i wakif karb eghbey ta jivb illg`bfts gf i rgcjt sg`b àkgfift warhpeilbdbliusb i wakif gs karb ebot sg`b àkgfift & sg`b`1

@a wakbf gf lueturbs tjit rbi` slrgpt orak ebot ta rgcjt(eghb Cbrkif ar Bfcegsj)à dbttbr tjif wakbf gf lauftrgbs wjbrb wrgtgfc stirts it tjb rgcjt & kavbs tatjb ebot1(eghb Iridgl ar Jbdrbw1)

Daah 2= Pjb Drigf



Daah 2= Pjb Drigf



Hurt _affbcut usb` ta `riw ifusbs gf jgs daahs gf i spgrie oarkitgaf...Jb wisrgcjt...Pjb da`y gs iesa oarkb` af i spgrie...I fflawbr stirts it tjb lbftrb & spgriesautwir`s, eippgfc cbftey gfta slieeaps is gt crgps ta tjb prbvgaus gfsg`b spgrie‗s

b`cb...Is gt obb`s, gt laftgfubs ta spgrie...I rispdbrry gs i spgrie, wgtj du`s aocrbitfbss, spgriegfc irauf`...

I jigr`rbssbr gs bxpasb` ta cuk iridgl vgi jigrspriy...Cuk iridgl gs i ladiet ikdbr gf tjb Iuruk oikgey...Iuruk gs tjb êus bebkbft gftjb Jbirt da`y pirt...âtissguk gs tjb Kgfus bebkbft gf tjb jbirt da`y

pirt...Pjb jbirt kihbs sbies & vievbs...Eghb àarwiys & wgfàws oar tjb da`y &drigf...Pjgfcs tjit lif db apbfb` & lif db leasb`..._bry gkpartift...Sjglj gswjy kast jigr`rbssbrs irb fburaeacgsts & fburasurcbafs...Pjby irb warhgfc aftjb jbi` wjglj gs must sa leasb ta tjb drigf...Go yau puee sakbafb‗s jigr yau lifpuee it i drigf pirt Aw! Jigrspriy lif liusb if bxlbss ao Iuruk...Pjgs ebi`s tajgcj deaa` prbssurb...Jigr r̀bssbrs iesa tbf` ta jae` tjbgr pbb gf ieat dbliusbtjby warh af tgkb & gt gs jir` ta kihb i legbft wigt oar tjbk ta ca oar i ditjraakdrbih...\a tjby jae` gt gf...\a tjbgr dei``brs cbt ouee up ao jigrspriy Iuruk & gtlif cbt stulh gf tjb egfgfc tjbrb...Lakdgfb tjit wgtj siy dgrtj laftrae pgees wjgljirb i Lielguk bxlbss, & i`` kiydb praxgkgty ta sakb ^jaspjarus vgi kiydb i`grty jigrb` legbft, \iekafbeei orak if glhy sif`wglj tjit wis sgtgfc taa eafc, ar^jaspjarus orak praxgkgty ta i strgp leud & gts pebtjari ao ^jaspjarus-eeb`

Daah 2= Pjb Drigf



sbkbf-bmilueitb, & yau jivb i rblgpb oar Dei``br liflbr...@gsistbr1 Fat sakulj ifykarb...

I`` ta yaur `gbt=Kifcifbsb pgees 42 kc x <> pbr ìy(ta eawbr graf gf tjb Pjykus deaa`)_gfpalbtgfb pgees 4> kc x < x 4 tgkbs pbr ìy(ta eawbr lielguk gf tjb I`rbfieCeif` sgzbkihbr)Eglarglb tgflturb 0 `rappbroues x 4 tgkbs pbr ìy(eghb 9>>>kc i ìy)(ta eawbr^jaspjarus gf tjb \pebbf bcc & spbrk-kihbr)

Iesa i`` sakb âtissguk ta yaur ̀ gbt ta eawbr yaur Iuruk ebvbes gf yaurJbirt...Jiwtjarf gs i spglb tjit gs i âtissguk...G cbt ky âtissguk orakirtglgie swbbtbfbrs...Iee ao tjbk laftigf âtissguk...Paa kulj âtissguk lifeawbr deaa` prbssurb `ristglieey & iesa lif liusb witbr rbtbftgaf, sa dblirboue...Paa kulj âtissguk & yau lif obbe ufideb ta kavb...\a tjgs gs oarjigr`rbssbrs wja irb bxpasb` ta jigrspriy...Farkie pbapeb lif usb âtissguk go tjby jivb jgcj deaa` prbssurb, dutspirgfcey...Dbti-Dealhbr jbirt `rucs irb âtissguk & tjby lif hgee yau go yau tihbtaa kulj...I jaspgtie tjit àudeb àsbs tjb jbirt dbti Dealhbr `ruc ta gts sbfgarlgtgzbf pitgbfts kiy db trygfc ta hgee tjbk ta sivb ouf`s...

Daah 2= Pjb Drigf



Siroirgf gs if Ga`gfb `ruc eghb _gfpalbtgfb, dut go i sbfgar lgtgzbf gs cgvbf

tjit oar karb tjif i ybir & i jieo tjb jaspgtie kgcjt db trygfc ta gfùlb

`bkbftgi...

I `bkbftgi pitgbft gs kulj bisgbr ta laftrae, stbie orak, & iesa hgee vgi debb`gfcaut wgtj oiees & laflurrbft tagebt-laftrae eass...Parafta Sgeègob Lbftrb=(PSL)G oauf` ifatjbr pbroblt deilh squgrrbe deb` aut orak Siroirgf pagsafgfc af kywieh dilh up Dbvbreby strbbt orak tjb Irt Cieebry ao Aftirga gf Ljgfitawf...Gt gsfat ebcie ta hgee squgrrbes gf Parafta dut ippirbftey sakb pbapeb tjgfh tjit

dbliusb tjby àf‗t spbih Bfcegsj ar Orbflj,tjit tjby àf‗t jivb ta adby \^LI\algbty ^rbvbftgaf Lruiutb Ifgkiux eiws...Go yau tjgfh i fbgcjdaur gs pagsafgfc ifgkies gf yaur fbgcjdaurjaa`, pebisblaftilt tjb PSL Parafta Sgeègob Oaufìtgaf oar i `gslussgaf...PSL wgee iesalakb & jbep ta `bie wgtj i traudebsakb wge` ifgkie gf i karb siob & ebcie wiy,gfstbi` ao `bitj...Wau lif ca ta mige oar hglhgfc i pgcbaf gf Lifiì, & pbapebjivb...& tjit gs tjb wiy gt sjaue` db...

Daah 2= Pjb Drigf



Daah 2= Pjb Drigf



Drigf paeirgty is rbcir`gfc cbf`br & bebkbft=\a tjb oraft ao tjb drigf pirts & tjb rgcjt sg`b ao tjb drigf pirts irb Kgfusbebkbft oiltargbs...

Pjb dilh ao tjb drigf pirts & tjb ebot sg`b ao tjb drigf pirts irb êus bebkbftoiltargbs...Pjgs gs rbvbrsb` gf tjb da`y...Pjb pglturb gs FAP trub ta IFIPAKW...Gt gs must ta jbep yau ta `blg`b wjglj drigfpirt sg`b ar oraft ar dilh ar ebot sg`b laftraes wjit bebkbft êus ar Kgfus...Gf irbie drigf, wjbf yau jivb i drigf pirt eghb tjb pigr ao Drali‗s & Sbrfglhb‗s,

Drali‗s gs i Kgfus oiltary, Sbrfglhb‗s gs i êus oiltary, dut tjit àbsf‗tlarrbspaf` ta tjb raucj gkicb idavb bxiltey...Pjb pglturb idavb gs must irbkgf`br pglturb...I kfbkafgl(sakbtjgfc tjit jbeps yau ta rbkbkdbr ifiecargtjk ar pittbrf karb bisgey)...

Sarhpeilb Gfmury=Sjbf i fcbr cbts lut aoo ar tjb shgf gs pgbrlb` gf ify wiy, tjb Egvbr surcbs oartjwgtj Jy`racbf...Jy`racbf lakbs gf i egqug` eghb witbr...ar ielajae...arstbik...Bxlbss Jy`racbf liusbs obbegfc ao gfwir`s `bprbssgaf...^raeafcb`luttgfc ar apbf luts lif ebi` ta obbegfcs ao wiftgfc ta suglg`b...Cbt tjasb lutstbf`b` ta, stap luttgfc yaursbeo, rbkavb tjasb pgbrlgfcs...Axycbf tjgfcs irbappasgtb ta Jy`racbf...Orbsj igr wgtj Axycbf gf gt eghb wjit yau cbt af i

Daah 2= Pjb Drigf



kauftigf autsg`b ao tjb lgty...Pjb Grgs fflawbr jis Axycbf gf gt...Kast dbrrgbs irbouee ao Axycbf...Siehgfc tjraucj if urdif oarbst trige wjbrb lgty skac cbtsdealhb`...Axycbf wgee drgfc yaur kaa` dilh up...Dut fa luts ieeawb` ta yaur

da`y ar jbi`...Bvbf i degstbr af yaur tab lif drgfc yau àwf gf kaa`...Pihblirb ao yaur shgf, gt gs eghb tjb shgf ao i cgift witbr dieeaaf tjit fbb`s ta dbsbieb` ta stiy ouee...Gt sjaue` iesa db fatb` tjit `rgfhgfc jbivgey iotbr i luttgfcwarhpeilb gfmury gs must cagfc ta kihb yau karb `bprbssb` fat ebss...Iee tjgfcscraw dilh ta i crbitbr ar ebssbr bxtbft...Pjb da`y jis trbkbfàus pawbrs aorbcbfbritgaf...Pjgs àbs fat kbif go yau lut i fcbr aoo tjit gt wgee craw dilh

bftgrbey...Dut gt àbs kbif tjit yau lif obb` tjasb drigf pirts & da`y pirts tjitwbrb jurt & tjby wgee rbcbfbritb suolgbftey sa yau jivb i stud tjit àbs fatliusb yau bgtjbr jbiìljb pigf(gf tjb drigf) ar jif` pigf(gf tjb da`y)...Gt sbbks tjit oarkbr itjebtbs & pbapeb gf jat legkitbs tbf` ta rbcbfbritb dbttbrta i pigf-orbb stud...

I pigf-orbb stud kbifs yau lif tjbf bisgey & lakoartidey usb prastjbtgls go yauwift...

I pigfoue stud àbs fat wbelakb i` g̀tgafie prbssurb...^bapeb wgtj ifgkies & atjbr orgbf`s gfleu`gfc peifts & kiljgfbs tbf` ta àdbttbr tjif pbapeb wja àf‗t eghb ifgkies ar peifts ar kiljgfbs...G gfleu`bkiljgfbs dbliusb taìy‗s kiljgfbs jivb tjb idgegty ta jbep i pbrsaf talakkufglitb & sjirb & ebirf...

Daah 2= Pjb Drigf



Go yau irb gsaeitb` gf i wgftbr lauftry, yaur lakputbr kiy db tjb afey wiy yaulif lakkufglitb...^bapeb jivb oauf` fbw wiys ao kavgfc usgfc gffavitgvb dglylebs tjit apbritb

wgtj yaur jif`s gfstbi` ao yaur ebcs go yaur ebcs liffat kavb...Pjb sbeo-`rgvgfc lir gs irauf`, G jbir, orak Kbrlb`bs...Go Eisbr-byb surcbrykihbs yau sjy ta `rgvb af tjb jgcjwiy faw dbliusb yaur laeaur laftrist gseawbr tjif gt wis dboarb tjb surcbry1îgf-hgeegfc `rucs irb Pgtifguk disb` wjglj iesa liusb kbkary eass...Waur kbkargbs irb wjit kihb yau wja yau irb...Fa sbfsb gf dbgfc pigf orbb go

yau àf‗t hfaw wja yau irb...Pry bfùrgfc sakb pigf sa tjit yau lif rbtigfyaur laffbltgafs...Jgrb i pbrsafie trigfbr ta jbep yau ta ebirf jaw ta db if itjebtb taa...Jgrb i àc-wiehbr ta jbep yau ta ebirf jaw ta wieh yaur àc...

Magf i Lit arcifgzitgaf ta ebirf jaw ta tihb lirb ao yaur lit...Magf i craup ao pbapeb wja sjirb tjb sikb `gsidgegty is yau à...

Jbep i `gsi`vifticb` craup, wja irb karb `gsi`vifticb` tjif yau irb, takihb yau obbe i egtteb dbttbr idaut yaursbeo...

Daah 2= Pjb Drigf



Cavbrfkbft kafby gs ivigeideb gf tjb oark ao wbeoirb, `gsidgegty piy, & virgausatjbr oarkits eghb go yau jivb i kbftie geefbss pradebk...Ogf` aut faw wjit yau lif cbt & wjbrb orak & cbt tjb pipbrs & ee tjbk aut &

cbt tjit kafby faw...Kafby lif saatjb ieat ao stupg` pradebks eghb fat dbgfcideb ta iooar` yaur oivargtb oaa`...Kafby lif iesa piy oar i vgtikgf suppebkbfttjit lif jbie yau oistbr tjif if iftg-psyljatgl `ruc...Cagfc af iftg-psyljatgl `rucs lif aotbf liusb i lakpebtb rugfitgaf ao yaurbftgrb egob...Wau laue` dblakb i pirgij- i `ruccb` aut zakdgb easbr wja `raaes& gs avbrwbgcjt & egstebss wja liffat jae` àwf i mad ar bvbf cbt aut ao db` gf

tjb karfgfc...Kisturditgaf gs fat i mad...

Cbt i pgee spegttbr go yau kust tihb iftg-psyljatgls & tgtritb tjb àsicb ta bxilteywjit obbes rgcjt oar yau...Go i psyljgitrgst waf‗t eawbr yaur àsicb cbt ifatjbrafb...

Fa sbfsb gf tihgfc i `ruc go gt jbies afb tjgfc dut slrbws up yaur wjaebegob...Must eghb ljbkatjbripy-go gt liusbs siy dawbe gflaftgfbflb, wgee yau wift taegvb1 G‗k fat siygfc fa ta psyljgitry ar ljbka...G‗k must siygfc DBSITB...Mustdbliusb yaur kb`glie lirb gs pig` oar ierbi`y dy cav‗t ar gfsuriflb àbsf‗t

Daah 2= Pjb Drigf



kbif gt gs tjb dbst aptgaf...Wau cbt wjit yau piy oar...̂ iygfc karb kgcjt db tjbtglhbt ta dbttbr lirb...

Ebot jif`b` obkieb tbffgs peiybrs=\brbfi Sgeegiks wis ishb` idaut peiygfc i ebot jif`b` wakbf‗s tbffgspeiybr...\jb sig` tjit sjb ishb` jbr @i` wjy sjb wisf‗t darf ebot jif`b`(dbliusb sjb tjgfhs dbgfc ebot jif`b` gs sa laae)1Pjb trutj gs \brbfi, gs tjit jif`b`fbss gs kieebideb kbifgfc yau lif ljaasbyaur jif`b`fbss & bvbf rb-ljaasb gt eitbr gf egob...Wau lif rb-trigf ta dblakb i

eboty ar if ikdg go yau wift ta...Gt must tihbs trigfgfc & tgkb & sakb bfbrcy...Datj Kirtgfi Fivritgeavi & Kafgli \bebs irb ebot jif`b` obkieb tbffgspeiybrs...Datj `g` vbry wbee gf tbffgs...

Daah 2= Pjb Drigf



Daah 2= Pjb Drigf



Srgfhebs=@id i egtteb dgt ao yaur `baàrift ar iftg-pbrspgrift wjbrb wrgfhebs irb, uf`bryaur byb ar af tjb tap ao yaur ljbst wjbrb tjb suf jgts...Kast iftg-skbee tjgfcs

laftigf sakbtjgfc gf tjb Ieukgfuk oikgey, bvbf go gt siys gt àbsf‗t laftigf Ieukgfuk, gt wgee jivb kiydb wgtlj jizbe ar kirgcae`s ar Ieab...Ieukgfuk gsappasgtb ta Pgtifguk gf tjb Eufc Eykpj Fa`b systbk...Pgtifguk tjgfcs eghbispgrgfs, liusb deaa` tjgffgfc & rbkavb wjit pbapeb liee ljaebstbrae...\a

Ieukgfuk tjgfcs liusb deaa` tjglhbfgfc & i`` tjit tjgfc pbapeb lieeljaebstbrae...Bccs irb if Ieukgfuk oikgey tjgfc...\a go yau jivb ji` i fbbèb

dgapsy & stgee jivb jaebs gf yaur eufcs, yau fbb` ta pitlj tjit up & ybs,ljaebstbrae gs iltuieey wjit yau fbb` ta à tjb tjitljgfc pitljgfc...Srgfhebs irbeghb tjit taa...Jaebs ar luts ifywjbrb af yaur da`y jbie up oistbr wgtj i egtteb

Ieukgfuk...I egtteb ljaebstbrae...Irfgli pgees irb if Ieukgfuk is gs Irfglilrbik...Ljaebstbrae jbeps ta duge` kusleb, bspblgieey gf tjb Eufc & Eykpj Fa`bsystbk...I oist wiy ta illbss yaur Eufcs gs vgi yaur Irkpgts...\a ippeygfcsakbtjgfc ta yaur irkpgts wgee iooblt yaur Eufcs...

Crbbf Afgafs=Crbbf Afgafs irb gf tjb Afgaf oikgey dut i egtteb ebss strafc...Crbbf tudbs tjitstif` af egtteb lrbiky wjgtb afgafy dueds wgtj sakb raats...Pjb wjaeb crbbfafgaf raats & iee orak raat ta tgp gs iee lakpebtbey b`gdeb...Sisj tjbk rst

Daah 2= Pjb Drigf



tjaucj, tjbf kuflj iwiy...Crbbf Afgafs wgee Eawbr deaa` sucir i \uepjurbebkbft, gf tjb îflrbis...Go yau itb sucir dy illg`bft dbliusb gt wis durgb` gfyaur sbbkgfcey jirkebss cripborugt lalhtige `rgfh, bit sakb crbbf afgafs

strigcjt iwiy...Waur drbitj1 Sbee, G f` `gidbtbs ta db i Fat ittriltgvb geefbss, sapbrsafieey G‗` ritjbr jivb crbbf afgaf drbitj tjif jivb ta tihb gfsuegfgfmbltgafs...

Kgft=Kgft Ebios irb i Pgtifguk...Wau lif bit Kgft Ebios strigcjt taa...Must ljbw &

swieeaw...Pgtifguks ifticafgzb Ieukgfuks gf tjb Eufc Eykpj Fa`b systbk, sago yau jivb drbitjb` gf Ieukgfuk lbkbft ùst, yau kiy wift ta ljbw sakbKgft Ebios ar tjraw tjbk gf yaur ìgey riw vbcbtideb siei`...Wau lif craw KgftEbios gf Parafta wbitjbr & tjby à craw wbee & prbtty oist...

Largif`br=Largif`br craws wbee gf Parafta wbitjbr taa...\ukkbr wbitjbrkastey...Largif`br gs gf tjb Eglarglb oikgey & tjit gs i Lappbr bebkbft tjit lebifskae` aut ao tjb \pebbf...Wau lif bit Largif`br rgcjt aoo tjb peift taa!

Daah 2= Pjb Drigf



Disge=Disge gs i Fgtracbf bebkbft tjit obb`s yaur Hg`fbys & jbeps duge` ar rbduge` tjbtudbs gf yaur da`y...Tbfie tudbs, Fburie tudbs, irtbrgie & vbgf tudbs, yaur

Hg`fbys kihb caa` tudbs...\triws...Paa kulj Fgtracbf lif kihb sakbafbjastgeb ta atjbrs...Go yau irb i jbivy vbcbtideb bitbr, i Fgtracbf jbivy pbrsaf,db iwirb ao tjb jastgegty gssub & tbkpbr tjit wgtj Lirdafs...Lirdafs irbifticafgsts ta Fgtracbfs...Lirdafs irb gf ages...Paa kulj Lirdaf lif kihb yauwiy taa fglb & hgfào sgkpeb...

@awf"s \yf`rakb gs i lisb ao taa kulj Lirdaf...

Gf @awf‗s \yf`rakb yau cbt pbapeb wja irb bxlbssgvbey fglb & fat avbreygftbeebltuie...âegtglgif‗s wja fbb` ―ybs kbf‛ ar ―ybs wakbf‛ sjaue` jgrb pbapebwgtj @awf‗s \yf`rakb...Oar @awf‗s, i`` sakb Fgtracbf ta tjb `gbt...Fgtracbfgflrbisbs stikgfi, kihbs afb karb gftbeebltuie, & wgee gflrbisb jastgegty i dgt...Hfaw tjit sakbtgkbs Ca` kihbs pbapeb afb tjgfc ar ifatjbr af purpasb talarrblt passgdeb prgar gkdieiflbs...Sjit G kbif ta siy gs tjit go sakbafb wis prbàkgfiftey jastgeb ta atjbrs, Ca`kgcjt jivb ki`b tjbk jivb i lirdaf bxlbss gf ar`br ta larrblt tjit jastgebfiturb...\a larrbltgfc tjit kgcjt drgfc aut iee sarts ao jastgegty gssubs tjit irbìfcbraus...\a dboarb trygfc ta ―larrblt‛ sakbtjgfc, ljblh & sbb go kiydb tjbrbwisf‗t i rbisaf oar tjit gf tjb rst peilb...Eghb i cuy wja wis trgccbr jippyeasbs jgs lalhgfc fcbr...

Daah 2= Pjb Drigf



Cgvgfc jgk dilh jgs lalhgfc fcbr kgcjt liusb jgk ta ca af i sjaatgfcrikpicb icigf...Pjbrb irb rbisafs oar `gsidgegtgbs sakbtgkbs...Gf tjb Dgdeb,Mbsus siys tjit sakbtgkbs tjasb bxikpeb pbapeb irb tjbrb oar i wgtfbss...Eghb

tjb cuy kgssgfc sbvbrie fcbrs orak siwgfc illg`bfts...Pjit prbtty kulj tbeespbapeb tjit bebltrgl siws irb ìfcbraus, bvbf go yau irb i praobssgafie...

Sjbitcriss âw`br=Sjbitcriss âw`br gs crbbf & yau lif put gt gfta tjb dattak ao i lup & paurdageb` witbr af gt & i`` i \pebfì & i egtteb Gfstift Laoobb & `rgfh gt wgtj yaur

Jat \triw & gt kihbs gt prbtty fglb ah `rgfh tjit laftigfs Lappbr...

Dbbts=

Dbbts irb iesa oauf` gf i Da`yDuge`gfc \uppebkbft paw`br lieeb` Ircgfgfb

& tjit waue` db i oist wiy ao cbttgfc ieat ao Fgtracbf gf yaur da`y go yau

jivb @awf"s \yf`rakb...Lirdaf @gaxg`b pagsafgfc gs iesa i Lirdaf

bxlbss tjit waue` dbfbt orak dbbts...

Deub âtitabs irb orak ^bru & laftigf datj Ebi` oar yaur Dafbs &

Fgtracbf oar yaur Hg`fbys...Pjb gfsg`b gs purpeb!

Dififis laftigf âtissguk wjglj eawbrs yaur deaa` prbssurb...jbirt...

Daah 2= Pjb Drigf



Cae` tjgfcs rigsb yaur deaa` prbssurb...Iuruk...Jbirt...

Idaut Daah 0 ao tjb Cravb jbietj \lgbflb \brgbs=Daah 0 ao tjb Cravb Jbietj \lgbflb \brgbs sgts af tjb sjaue`brs ao Daahs 9, 4,& <, sa rbi` tjasb rst pebisb...

\gflb gt sbbks ta tihb Lifi`gifs idaut i ybir iotbr sbbgfc i daah af Ikizafdboarb tjby duy, G jivb dbbf pudegsjgfc aur riw daahs af Ikizaf, tjbf b`gtgfc

tjbk gf idaut i ybir's tgkb, idaut wjbf sakbafb stirts ta purljisb afb...

\a oar idaut i ybir orak tjb pudeglitgaf ìtb yau kiy db cbttgfc if biregbr riwkiydb ufb`gtb` vbrsgaf ao tjb daah...Dut tjgs gs iltuieey ufeghbey dbliusb wbjivb sbbf tjb pittbrf ao pudegsj tjbf wigt i ybir oar i sieb orak bvbf i caaòrgbf` ar oikgey kbkdbr...

Wup...Afb wjaeb ybir...Pjb rst tgkb yau à tjgs yau àf't hfaw & tjb ybir tjgfciekast liusbs yau gffbr oigeurb obbegfcs go yau àf't hbbp tjb oigtj...Dut aflb yaucbt usb` ta tjb wigt gt gs fb...

Daah 2= Pjb Drigf



Daahs irb eafc eafc tbrk tjgfcs...Pjby eist i eafc tgkb...\a tjby tihb i eafc tgkboar pbapeb ta duy...Kast pbapeb tjgfh idaut wjit daahs tjby irb cagfc ta putgfta tjbgr jbi`s vbry lirboueey...Gt must jippbfs tjit Lifi`gifs tihb i wjaeb

ybir...Lae` legkitb seawbr ta duy...

Iee tjgs ta siy, gt gs fb oar kb go yau wigt i ybir ta duy...Pjit cgvbs kb tgkb tarbieey wrgtb tjb daah! EAE...

Daah 0 jis sakb pbapeb stargbs...Tbie pbapeb wgtj caa` kb`glie sullbss

stargbs rst pbrsaf gftbrvgbws wgtj tjb iutjar, tjaucj fa fikbs irb cgvbf...

\akb tgps af @GW jakb kikkacripjy...

I siei` rblgpb tjit jbepb` kb ta ljifcb i drbist eukp orak kiegcfift ta dbfgcfwjgeb tihgfc ky kb`glgfb- eglarglb -it tjb sikb tgkb...

Karb drigf pirts ta da`y laffbltgafs wgee db lakgfc saaf...

Pjgs daah iesa laftigfs pjatas ao \irg Cravb's argcgfie irt warhs...

Irt & kb`glgfb sebbp wbee tacbtjbr...

Daah 2= Pjb Drigf



Dgc tjgfc=Sjit drbist liflbr gs & jaw gt gs must eghb siekafbeei diltbrgi, gf oilt gtsart ao gs...Sgtj pglturbs & gfstrultgafs af @GW kikkacripjy!

Dy Orgìy Iucust 92, 4>90 G ji` figeb` àwf ky drbist liflbr saeutgafpratalae...Gt's iee gf tjgs egtteb daah!!! Gt's caa`, prakgsb...o yau wift ta hfaw jaw Gcat tjbrb, Daah < ao tjgs sbrgbs(Cravb jbietj \lgbflb sbrgbs) gs idaut iee tjbpitjs G taah ta curb aut tjgs drbist eukp pradebk...

Daah < gs lieeb` "Iecib+Tjytjk, Iecib-Tjykb=Ipt surcglie ratitgaf ipp"...(Gtsjaws jaw G cat ta tjb saeutgafs gf tjgs Daah, Daah 0)...

\irg Cravb, Iuc. 92, 4>90 it 3=>3 pk

Af Orgìy Iucust 47tj tjb iutjar \irg Cravb i``b` sakb fbw gfoarkitgaf tatjgs daah...

Kgssgfc fcbrs ar irk...

Daah 2= Pjb Drigf

D h Pj D g



Ebcie pbrspbltgvbs af `blgdbe ebvbes dy lafstrultgaf warhbrs, gftbrgar `blaritars& `bsgcfbrs...

Sbeoirb, Rfbkpeaykbft gfsuriflb , AJG^ kb`glie gfsuriflb, & piygfc aut aopalhbt...

@ifcbrs ao jakbapitjy...

I trbb's jbirt gf Fgtracbf...

@GW Dgaobb`dilh... must kbifs tufgfc gf ta wjit yau irb bitgfc ar `rgfhgfc & sbbgfc jaw tjit obbesgf yaur da`y...Ar egstbfgfc ta egvb kusgl dbliusb gt stgkueitbs yaur eufcs...

Sirfgfcs=Pjb debilj tjbary ao lebifsgfc tjb da`y gs if Axycbf disb`

tjbary wjglj rg`s tjb da`y ao Jy`racbf bxlbss...Gt gs i vbry `ifcbraus pralbss, wjglj rbqugrbs gkkb`gitb pitljgfc wgtj oaa`,eavb, rbst & lirb...Sgtjaut sudsbqubft rb-pitljgfc, yau laue` `gb...Debilj gf ifglb ludb gs disglieey Jy`racbf pbraxg`b(If Axycbf iltuieey dut gf egqug` oark)wgtj sakb Dihgfc sa`i(i lirdaf iltuieey wgtj sakb siet FiLe gf gt wjglj gs ikbrlury)...If glb ludb wgtj debilj gf gt wgee tistb orbsj & lebif eghb orbsj

Daah 2= Pjb Drigf

D h 2 Pj D g



Axycbfitb` igr...Eitbr yau wgee obbe eghb yau jivb `rufh Imix...Wau fbb` it ebist <ìys ao Gkkb`gitb rb-pitljgfc-rb-futrgoygfc gkkb`gitbey I\I^ ta idsard tjbdebilj g`bi wgtjaut durfgfc i jaeb gfta yaur egvbr...Lyifg`b gs ifatjbr Axycbf

wjglj gs oauf` gf cripbs & dbrrgbs & praiftjalyifg`gfs...Pakitabs taa...Pjit gsbisgbr ta tihb...Eghb gf wgfb ki`b orak cripbs ar deubdbrrgbs ar rispdbrrgbs...Dbiwirb tjit Dbirs eghb ta bit rispdbrrgbs taa sa sivb sakb oar tjbk & kihb surbta obb` tjb dbirs...!

\fihbs laftigf Oeuarg`b ar Oeuargfb fiturieey is à ûoobrsj wjglj jivb

spghbs...\a jivgfc i sfihb ar Deawsj is i orgbf` gs i fglb tjgfc...

Oaft faw Tiififi sgzb 9:...(\tgee `blg`gfc af Oafts & \gzbs it tjgspagft...\arry...)

Idaut Masbpj & \irg Cravb

Masbpj & \irg Cravb...Pwa pbapeb, kirrgb`, kieb & obkieb...Lifi`gif...Attiwi& Parafta...Aftirga..._gsuie Irtgsts \beo-Bkpeayb`(_I\B)...B`gtar=Mustgf Saa`...Ipraobssgafie wrgtbr & iee irauf` caa` cuy...D'Beiffi Dififi Parfià Parrbs

Daah 2= Pjb Drigf

D h 2 Pj D g



Cravb ao CravbLifiì darf @bl. 9st, 4>>0 ...gftilt obkieb ei`y dbfcie litsfaw sgevbr laeaur gftilt kbifs sjb jis jbr avirgbs( jttp=// www.\[email protected] sbees Dieiflb orak ^jytapbt gf 9>> ke dattebs

idaut 94 àeeirs pbr kaftj idaut afb `rap pbr pauf` gfta wbt oaa` ìgey tahbbp aut ao jbit-wb duy 94 dattebs pbr ybir orak Bfceif` & aur lits jivb dbbftihgfc gt oar avbr 7 ybirs iekast, ìgey iekast)...

Mi`zgi Cravb gs i cae` sfaw dbfcie darf Iprge 9?tj, 4>>2...Jbr fglhfikb gsKufljhgf liusb sjb'ee dgtb go yau irb wrafc eghb tauljgfc jbr...

D'Beiffi slritljbs go yau irb wrafc eghb tiehgfc...

Dbfcies irb tjb lakb`gbffbs ao tjb lit ware`...

Iesa tjbgr jgstary gs raatb` gf i lurb oar ebuhbkgi... dbliusb tjby jg`b & paap ieat wjbf sglh ùb ta sjartbr dawbe trilt(wge`fbsskbifs yau paap wjbfbvbr yau wift sa yaur dawbe trilt gs sjartbr & taxgfsàf't jifc irauf`)...Jg`gfc wjbf sglh kbifs yau cbt wbee gfstbi` aoprasbeytgzgfc oar sakb Liflbr ljirgty gfstbi` ao must cbttgfc wbee-pagftb`lakkbft gftbf`b` jbrb ybs)...

Daah 2= Pjb Drigf

Daah 2= Pjb Drigf

http://www.swallowhealthydiet.com/







Deilh Ebi` oukb orak Ebi`b` cisaegfb lif lavbr eircb switjs ao jausbs &

pirhs & trbbs...\ufsjgfb gs i fiturie ]gfl tjit rbkb`gbs tjgs...^jbfatypgl Tbvbrsgaf rbobrs ta rbvbrtgfc sakbtjgfc dilh ta i farkie dieiflgfc

ilt...Gt gs i fbit 4 war` tjaucjt!

I deub patita kgcjt db i patita lrassb` wgtj i dbbt orak ̂ bru...Gfsg`b gt gsiltuieey purpeb eaahgfc...I patita gs Ebi` oar Dafb & i Dbbt gs Fgtracbf oarstikgfi...I deub patita kgcjt db Ebi` & Fgtracbf tacbtjbr...Pjb purpeb gfhgfsg`b kgcjt db usb` ta laeaur i R ao P stu`bft bfcgfbbr purpeb...Sjglj gs

kiydb wjy Eidaur @iy tjb bfcgfbbrgfc stu`bfts kieb & obkieb wbrb iee pigftb`purpeb orak jbi` ta tab...Dbliusb kiydb tjbgr tbiljbr wis i Deub ^atita orak^bru...^bruvgif pbapeb irb Gflis wja irb vbry caa` wgtj vbcbtidebs & peifts...

(Pjb Kiyifs irb tjb afbs wja irb caa` it Kitj & irb gf Kbxgla & Bcypt & tjbpyrikg`s...Aoo tapgl...)

\tbiegfc & Fukdbrs=

stbiegfc & fukdbrs...

Daah 2= Pjb Drigf

Daah 2= Pjb Drigf



Ah wjit G kbif gs= Go yau warh oar i lakpify & tjby jivb i jucb Taea`bx aopbapeb & siy tjby rb yau dbliusb tjby siy yau irb rbùfìft dut rbieey gt gsdbliusb yau irb i sbfgar bxbl wja lakkif`s i jgcj gflakb & tjby wift ta

ljbip aut & jgrb i kgfgkuk wicb aut ao laeebcb cri` ta "rbpeilb" yau dystbiegfc yaur wbietj ao ilukbf & pissgfc gt af ta fbwdgb slid, tjbf...tjb Dgdebrbobrs ta tjgs gfstiflb gf tjb warhbr wja oarcivb iee jgs kistbr's `bdts dboarbcagfc aut af jgs awf gf dusgfbss, tjus tihgfc iee tjb kistbr's legbfts wgtjjgk...\a G'k siygfc gf tjit gfstiflb yau lif usb sakb ao tjb laftilts orak yaurprbvgaus dass...Rsb `gslrbtgaf...Wau liffat à tjgs go yau irb fat dbgfc ebt ca gf

i wiy tjit laue` jirk yaur egob...Ar sakbtjgfc eghb tjit...

Fukdbrs...

Go G sbb sakbafb jis 4 tjausif` oaeeawbrs af Oilbdaah af tjbgr îcb G kgcjtissukb tjby àf't lirb idaut kb pbrsafieey dbliusb tjby irb taa dusy...Gosakbafb jis karb tjif 9 juf`rb` Oilbdaah orgbf`s passgdey G wgee issukb tjbsikb...\kiee gs Dbiutgoue gs i daah wb rbi` gf jgcj sljaae...Gt iesa tiehs idautDu``jgst blafakgls wjglj kbifs tjit wjgeb àgfc yaur warhìy yau laue` dbcir`bfgfc & bxbrlgsgfc & bitgfc is wbee, is pirt ao i wbee rauf`b` ìy...\a ta eeyaur Taea`bx taìy, rbkbkdbr ta laffblt yaur yaci orgbf`s ta yaur cir`bfgfcorgbf`s & yaur irt cieebry orgbf`s ta yaur eiwybr orgbf`s & illauftift ar lebifgfc

Daah 2= Pjb Drigf

Daah 2= Pjb Drigf



ei`y sa tjit tjbsb laffbltgafs wgee spraut war` ao kautj oar yau wjglj sprautsbvbf oistbr tjif i vgrie vg`ba...Pjbf tjasb G tae` twa orgbf`s & sa af (sjikpaalakkbrlgie) wgee à yaur fbtwarhgfc oar yau & yau lif ca dilh ta liteavb wjglj

gs if bla-orgbfèy warh iltgvgty G ik surb...

Eitbriegzitgaf=

Is yau kiy hfaw orak rbi`gfc bgtjbr Daah < ar Daah 0 ao tjgs sbrgbs, G jivboauf` tjit wakbf ebif ta tjb ebot gf sg`b`fbss dgaeacglieey & kbf ebif ta tjb

rgcjt gf sg`b`fbss dgaeacglieey...\gflb jif`b`fbss oar bxikpeb gs kieebideb, irgcjt jif`b` lueturb lif oarlb wakbf ta usb tjbgr rgcjt jif`s...Sakbf kiytjgfh tjby irb rgcjt-jif`b` ùb ta usb & laf`gtgafgfc, dut eitbr gf egob, lif trigftjbksbevbs ta usb tjbgr ebot jif`...Pjgs wgee gflrbisb tjb fiturie fflaw ao ebot jif`ta rgcjt drigf syfipsb peistglgty, ebi`gfc ta i dbttbr laffbltgaf wgtj kify obkiebgkpuesbs tjit jivb dbbf stgfflb` ar oarcattbf...It tjb vbry ebist, ieeawgfc wakbfgf tjb warh oarlb ta ebirf jaw ta usb tjbgr ebot jif`, wgee gflrbisb praùltgvgty,sgflb if Ikdg lif usb datj jif`s... Eitbriegzitgaf tjbary gs suppartb` dy drbist Liflbr eitbriegzitgaf stitgstgls,wjbrb gt jis dbbf sjawf tjit wakbf tbf` ta cbt drbist liflbr karb aotbf aftjb Ebot sg`b...Pjgs supparts tjb laflbpt tjit wakbf irb ebot ebifgfc gf tjb da`ysg`b`fbss ar eitbriegzitgaf, & (tjus) rgcjt ebifgfc gfsg`b tjb drigf...

Daah 2= Pjb Drigf

Daah 2= Pjb Drigf



Gt lif tihb ybirs ta rbebirf jaw ta usb yaur ebot jif` go yau jivb dbbf iwakif wja jis lueturieey issukb` i rgcjty stiflb...Sjitbvbr yaur pasgtgaf afky tjbary ao sg`b`fbss, usgfc yaur ebot jif` gfstbi` ao yaur rgcjt, go yau irb

obkieb, wgee kihb yau i karb wjaeb pbrsaf... I wakif wja rbebirfs ta usb jbr ebot jif` kiy f` jbrsbeo cbttgfc gf tauljwgtj tjaucjts & bkatgafs tjit jivb dbbf àrkift...Aur rgcjt jif`b` lueturbkiy db i oark ao kgsacyfy, i war` G stgee àf‗t hfaw jaw ta prafauflb...G iksjy ta usb tjb tbrk kieb ljiuvgfgsk is wbee, dbliusb G truey eavb kbf `bbpey...Dut G à obbe tjit kulj ao wjit gs lieeb` obkieb stupg`gty dy tjb kieb spblgbs gs

kbrbey i rgcjt jif`b` pbrsaf sbbgfc i ebot jif`b` pbrsaf wieh gfta wiees &ceiss lbgegfcs tjit wbrb duget dy i rgcjt jif`b` lafstrultgaf lrbw...\a ta spbih...

Fgtracbf=Aegvbs irb i strafc Fgtracbf oaa`... jttp=//spirtifraeegfcjgees.lak Pjb aegvb Gtistb` taìywis gf purb bxtri vgrcgf aegvb age(Age gs Lirdaf), kirgfitb` gf rb` wgfb vgfbcir(_gfbcir gs i ]gfl) & sbi siet(FiLe gs gf tjb Kbrlury Jc oikgey af aur ljirt is gs\geglaf \g dut \iet gs tjb wbihbst gf àsicb ao tjit oikgey)...

Dgskutj=\akbafb wgtj bpgebpsy kgcjt db O Oeuargfb gf bxlbss sa tjby fbb` iDgskutj...Dgskutj oikgey gfleu`bs Gf`guk, grg`guk, Ljirlaie, Isj, waa` isj, &

Daah 2= Pjb Drigf

Daah 2= Pjb Drigf

http://spartanrollinghills.com/





lif db oauf` gf tjb ielajae `rgfhs lieeb` Dgttbrs wgtj tjb gfcrb`gbft sakbtgkbslieeb` \kahb Isj af tjb eidbe...I waa` durfgfc rb bkgts Dgskutj taa...Gf`gukgs i saot kbtie...Grg`guk gs oauf` gf tjb birtj‗s eiybrs & gs issalgitb` wgtj tjb

birey pbapeb‗s gf Iorgli tjb laftgfbft...Dgskutj kihbs yaur shgf, & egvgfc af iDgskutj Grg`guk laftgfbft kihbs yaur shgf fglb & tjglh...I lakkaf jausbfflyeghbs Dgskutj ar Grg`guk...^brjips tjit gs wjy tjbrb irb sa kify `goobrbft typbsao ffly gf Iorgli...

Kbit=

Dboarb pbapeb itb kbit tjby laue` fat spbih...\akbafb itb sakb kbit afb `iy& tjby stirtb` ta spbih...Pjgs gs jaw lirfgvargsk dblikb i oi`...

Eglarglb Taat=

Ky dratjbr wis cagfc ta cbt i jigrlut...G ishb` go G laue` cbt afb taa & go jbwaue` piy...Jb sig` ybs, & wb oauf` Cae`gb, wja icrbb` ta trgk up kyavbrcrawf sjic- (it jttp=//www.\tu`ga79.lak af Jizbetaf ivbfub...) Iotbr isupbrka`be jigrlut, ky dratjbr wis tjgrsty, sa wb stappb` gf it tjb fbirdy kastbxlbeebft `beg, wjbrb jb criddb` i `rgfh & it tjb lisj i eglarglb stglh... Faw it tjb tgkb, G ji` must drahbf tjraucj wgtj ky g`bis idaut wjit kihbs iliflbr kiegcfift...Daah < wis ky maurfby gfta saevgfc Liflbr, & it tjb bf` ao

Daah 2= Pjb Drigf

Daah 2= Pjb Drigf

http://www.studio91.com/





Daah < G saevb tjb prgkiry obiturb, tjit kae`-eghb crawgfc ispblt...(Daah < gs Iecib+Tjytjk, Iecib-Tjykb=Ipt \urcglie Tatitgaf Ipp sbb gt & tjb atjbrs itjttp=//www.cravblifiì.li )...

Ky saeutgaf ta lafvbrtgfc i kiegcfift ta i dbfgcf wis i Lappbr...Pjit kae`wis ^jaspjarus...Pjit kiegcfifly wis ^jaspjarus...Pjit Lappbr ifticafgzb`kae` gf tjb \pebbf... G hfbw idaut Lappbr & ^jaspjarus orak stu`gbs gfta îrhgfsaf‗s `gsbisb,wjglj G ji` `btbrkgfb` wis i ^jaspjarus bxlbss... Sjbf ky dratjbr criddb` tjb Eglarglb stglh it tjb `beg af Jizbetaf, gt trgccbrb`

i tjaucjt...Ky oitjbr usb` ta ljaasb Eglarglb stglhs is wbee is jgs trbit aoljaglb...Rsuieey deilh Eglarglb...Faw tjit wis i lif`y, dut ky tjaucjts wbrbtjit tjbrb wis sakbtjgfc gf Eglarglb tjit wis kb`glgfie... Af i juflj, G rbsbirljb` Eglarglb & gts booblts upaf tjb da`y...Wbs...Eglarglbsbbkb` ta ilt gf tjb sikb wiy tjit kast Lappbr waue`...Eglarglb iltb` eghbLaoobb ar Pbi, hfawf Lappbrs ta kb...@blg`gfc ta sbb jaw gt warhb` upaf tjb da`y, jaw gt idsardb`, G wif`brb` gfta

Pjb Jbietj \jappb sautj ao \t. Leigr(dy 4 dealhs) af tjb bist sg`b aoWafcb...Mifb, i kast bùlitb` pbrsaf, jbepb` kb ta uf`brstif` wjit Eglarglbwis, wjit Eglarglb stglhs tjb rbie tjgfc fat tjb lif`y eaahb` eghb, tjit Eglarglbbxtrilt likb gf i tgflturb & G daucjt tjb \t. Oriflgs drif` ao tgflturb ao EglarglbTaat oar idaut $9?.37 Lifi`gif lurrbfly...

Daah 2= Pjb Drigf

Daah 2= Pjb Drigf

http://www.grovecanada.ca/





G taah 0 `rappbroues wjbf G cat jakb...4 jaurs eitbr G obet tjb eukp gf ky drbistcbt jat & obbe eghb gt wis dbgfc `gssaevb`...Pjit wis wjbf G hfbw tjit Eglarglbbxtrilt tgflturb wis i crbit Lappbr, vbry idsardideb dy tjb da`y & tircbtb` i

drbist eukp vbry oist & `grbltey... Is if iotbrtjaucjt8 Pjbrb gs ifatjbr eglarglb bxtrilt tgflturb drif` lieeb`Datifgli wjglj Faij‗s Fiturie Oaa`s it Deaar & Wafcb(sautj ao deaar 4 dealhsbist sg`b) oar idaut $9:.>>...G fatglb` tjit tjb Datifgli drif` sbbks ta tircbtky rgcjt drbist karb tjif ky ebot drbist...G àf‗t hfaw wjy tjb \t. Oriflgs drif`tircbts ky ebot drbist karb, ar wjy tjb Datifgli drif` tircbts ky rgcjt drbist

karb, dut tjit gs wjit G jivb oauf`... G à hfaw tjit \t. Majf‗s Sart wjglj G tjgfh gs rbeitb` ta tjb crbbfs ao tjbEglarglb peift fat tjb raats, tircbts karb ky cuks & drigf & uppbr da`y(is iLappbr)...G tjgfh Ifgsb gs ifatjbr war` oar tjit...\a G tjgfh tjit SJIP ÎTP AOPJB ÊIFP yau usb iooblts tjit larrbspaf`gfc pirt ao tjb da`y...Pjit tjb raatkgcjt tircbt tjb da`y wjgeb tjb jbi` ar tap ao i peift kgcjt tircbt tjbdrigf...Kiydb \t. Oriflgs gs usgfc tjb ebot sg`b ao tjb Eglarglb raat peift, ar \t.

Oriflgs gs bkpeaygfc wakbf (wja ebif ta tjb ebot fiturieey)...Kiydb Datifgli gsi rgcjt ebifgfc kieb àkgfift jbrdiegst1 Gs gt tjit Faij‗s gs ruf dy i kif ar gts`bkacripjgl gs kieb1 Gs Pjb Jbietj \jappb obkieb àkgfift ar i obkieb`bkacripjgl1

Daah 2= Pjb Drigf

Daah 2= Pjb Drigf



Pjgs drgfcs up qubstgafs ao-‛\jaue` wakbf db duygfc kb`glgfbs orak wakbfkifuoilturbrs dbliusb tjb kb`glgfb wgee db karb tircbtb` ta i wakif‗sfbb`s1‛...G kbif, gt sbbks advgaus faw tjit G jivb typb` gt, dut stgee...

Go karb drbist liflbrs gf wakbf irb af tjb ebot sg`b tjbf wb fbb` ta db duygfcebot sg`b àkgfift kb`glgfbs taa...Go wakbf irb ebot sg`b àkgfift tjbf wb fbb`wakbf ta db duygfc tjgfcs orak wakbf ruf lakpifgbs & rbtigebrs... Gt allurs ta kb tjit âpb Oriflgs gs tjb fikb ao tjb fbw âpb...Pjit cgvbs kblakoart...Pjit tjb \t. Oriflgs drif` ao eglarglb raat tgflturb gs caa` oar wakbf,& tjb fbw âpb‗s fikb gs iesa Oriflgs...^brjips tjgs kbifs âpb Oriflgs gs

caa` oar wakbf...Bvbf go jb gs i day(cbf`br-wgsb fat icb-wgsb)... It ify ritb G ik critboue...

Siehb` 4> hgeakbtrbs af Orgìy \bpt. 2tj, 4>90 orak aur lafà ta tjraucj Jgcjîrh(Crbfi`gbr rbstiurift oar `gffbr) & dilh...\iturìy G wis sa jufcry G itb sbislieeaps, kussbes, & sjrgkps, gf i witbr, siooraf, Ippeb lg`br vgfbcir, squbbzbèbkaf muglb, Aegvb Lifaei age, siulb...@bspgtb ky $<< àeeirs wartj ao pgccgfc

aut, \ufìy karfgfc G wihb stgee rbeitgvbey shgffy...Ogsj & sbioaa` irb iekastKgfus oaa`s...Wau bit tjbk & cbt shgffgbr iekast...Kust db tjb Ga`gfb! (Pjb

Iuruk Piurgfb gf sbioaa` daasts jbirt prbssurb go yau irb eaw orak i dgc wieh)...

Karfgfc=



Daah 2= Pjb Drigf



ditjb gf tjb @gvi lup...Wau lif sebbp wgtj gt gf...\ivb` ky egob...Faw oar tjb <ìys i kaftj wjbf G ik it ky warst, G lif stgee à tjgfcs...Gfgtgie last gs kiydbirauf` $<>-02 àeeirs dut rbieey, gt eists i rbieey eafc tgkb...Iotbr < if` i jieo

ybirs ky @gvi lup stgee warhb` dut must i tgfy dgt ao ebih...G laue` stgee usb gt gf ipgflj, dbttbr tjif fatjgfc, dut aptb` oar i fbw afb...

Paut bst âssgdeb=

Af ky 9> hk wiehs tjraucj tjb Kaarb îrh Tivgfb, Kgehkif‗s Tuf & tjb

Drglhwarhs, G jivb sbbf tjb war`s ―Paut bst âssgdeb‛ gf slrgpt wrgttbf gfufusuie peilbs...Pjbsb war`s wjglj kbif ‚Ifytjgfc gs âssgdeb‗ jivb jbepb`kb trbkbfàusey wjbf G ik tgrb`... Paìy, wjgeb witljgfc tjb sparts fbws af tv wgtj Masbpj, G siw tjb war`s―Ifytjgfc‗s âssgdeb‛ af i deurry sgcf gf i Ljglica disbdiee sti`guk...Tusjgfcta f` aut wja tjgs lakpify gs, G Caaceb` ta f` tjgs wis tjb fbw eaca ao tjbGeegfags \titb Eattbry...Ah, sa tjb Orbflj trifseitgaf G wis sbbgfc wis fat tjb

sikb lakpify... Eaahgfc up tjb ―Paut bst âssgdeb‛ tjbf, G oauf` gt wis issalgitb` wgtj jttp=// www.pirgstautbstpassgdeb.arc / îrgs Paut Bst âssgdeb, wjglj gs i Ljrgstgifarcifgzitgaf wgtj i kifìtb oar ufgty ikafc tjb virgaus Ljrgstgif sblts,ifagftgfc ao tjasb wja irb lieeb`, & jbiegfc...

Daah 2= Pjb Drigf

http://www.paristoutestpossible.org/








Gt gs gftbrbstgfc tjit tjb Bfcegsj eaca issalgitbs Ifytjgfc‗s âssgdeb wgtjcbttgfc ieat ao kafby orak i eattbry wgf, wjgest tjb Orbflj eaca issalgitbs PautBst âssgdeb wgtj ufgty, ifagftgfc & jbiegfc...

Gf oilt tjb argcgfie slrgpt lakbs orak tjb Dgdeb= Mçsus `gt= « Paut bst passgdeb îlbeug qug lragt ¸. (Sjglj kbifs, Mbsus siys=‛Iee gs passgdeb ta tjasb wjadbegbvb‛) Pjgs gs orak tjb Daah lieeb` Kirh gf tjb Fbw Pbstikbft... G cbt ieat ao gfspgritgaf wjbf G wieh orak rbi`gfc pbapeb‗s t-sjgrts, eaahgfc itdbiutgoueey kifglurb` oraft cir`bfs, & pissbrdy skgebs ar ljits wgtj pbapebwiehgfc it tjb sikb seaw pilb is kb...

‛Go yau irb wja yau siy yau irb jivb fa obir‛ wis af tjb t-sjgrt ao i stu`bft gforaft ao tjb _btbrgfiry Bkbrcbfly Legfgl af Wafcb strbbt, fbir ta Liob Rrdifitjb Oigr Pri`b liob...Pjgs t-sjgrt siygfc ieeiyb` ky obirs idaut lafqubrgfc ieukp gfsg`b ky da`y...Go G wis wja G sig` G wis G sjaue` db fb...Go G wis sa casjìrf skirt idaut kb`glgfb & jbiegfc & stuoo, G sjaue` db ideb ta cbt rg` ao tjgseukp...Go G rbieey wis tbeegfc tjb trutj idaut iee tjit G hfaw, G waue` db ah...G wgee dbah...G ik ah...Bxlbeebft usb ao i t-sjgrt...(Pjb argcgfie likb orak i safc eyrgl gf i

safc lieeb` \upbrstir-Eyrgls ta '\upbr \tir' dy Eupb Ogisla. Go yau irb wjit yau siy yau irb, isupbrstir / Pjbf jivb fa obir, tjb likbri's jbrb ...)...(*G rbkbkdbrb` gt is wjadut G cubss gt gs wjit...)

Daah 2= Pjb Drigf



jttp=//www.kso.li/bf/laffblt-us K\O Kb`blgfs \ifs Oraftgbrbs @altars

Sgtjaut Dar`brs jis iewiys dbbf afb ao ky oivargtb arcifgzitgafs ta

suppart...Go yau sbf` sakb kafby ta yaur ealie K\O stitgaf, tjby wgee sbf`

yau kicizgfbs wgtj pglturbs & stargbs idaut wjit gs jippbfgfc gf kb`glgfbgf oir aoo lauftrgbs...Pjgs jbeps àltars ealieey ta prbpirb oar tjgfcs tjit kiy lakb tjbgr wiy saaf...GoBdaei gs jippbfgfc oir iwiy, db surb gt wgee db lakgfc ta yaur fbgcjdaurjaa`taa...Cbt pbapeb i``gfc eats ao age ta tjbgr ìgey siei`, sgflb Bdaei gs i Fgtracbfbxlbss gf tjb Hg`fbys & Lirdaf ages jbeps tjb da`y ta rg` gtsbeo ao Hg`fbys

dealhicbs...CKA Cbfbtglieey Ka`gb` Arcifgsks gf ceutbfs & crigfs & drbi`s &lrusts & pistis, dealh up Hg`fbys...I dealhb` Hg`fby lif liusb iee sarts aopradebks gfleu`gfc ittriltgfc ducs...\a ivag`gfc ceutbfs ietacbtjbr & i``gfcAges ta yaur `gbt lif prbvbft ieat ao outurb pradebks...Go yau liffat ivag` ceutbfsdbliusb yau eavb tjbk taa kulj, tjbf sbbh aut ceutbfs tjit àf‗t dealh ar dgf`yau up...G f` rglb fflaur ceutbfs eghb tjb hgf` yau f` gf @gk \uk sfilhs, ebss dgf`gfc

tjif siy tjb drbi` yau cbt wgtj yaur @avbr \aeb kbie wgtj vbcbtidebs it i fglbrbstiurift...Pjasb rbieey bxpbfsgvb lbrbies eghb tjb Jaey Lrip drif` sbbk ta dbdbttbr, tjaucj f`gfc tjb riw gfcrb`gbfts & kihgfc yaur awf jakbki`bkarfgfc lbrbie sbbks ta db tjb dbst aptgaf...Pjaucj aotbf bvbf karb bxpbfsgvbfat must gf kafby dut gf tgkb spbft...

Daah 2= Pjb Drigf

http://www.msf.ca/en/connect-us





Dut yau hfaw tgkb gs rbieey i qubstgaf ao prgargty...Go yau kihb sbbhgfc tjasbkarfgfc lbrbie crigfs i prgargty gf yaur egob tjbf passgdey tjb rbwir`s ao tgkbbirfb` wgee kihb gt i wartjy gfvbstkbft...Wau spbf` iee ìy \iturìy duygfc iee

tjb gf`gvgùie gfcrb`gbfts oar yaur @GW karfgfc lbrbie & tjbf iee wbbh eafc yaujivb iwbsakb karfgfc lbrbie...Pjbf kiydb yau àf‗t jivb Hg`fby dealhicb pradebks, yau cbt karb warhàfb, yaur eavb egob gkpravbs, yau ivag` àltars, & yaur paap gs jbietjy &cbfbraus(sarry, crass, G hfaw)... Af tjb atjbr jif` yau laue` must bit yaur ìgey riw siei` oar drbihoist & must

ivag` ceutbfs ietacbtjbr gfstbi` ao `gvgfc gfta tjb wjit‗s rbieey arcifgl ar fatcikb!

Drbist Eukps, Liflbr ar Fat(pebisb sbb Cravb Jbietj \lgbflb \brgbs=Daah 0oar karb `btigeb` gfoarkitgaf idaut drbist eukps, Liflbr ar Fat & jaw ta cbt

rg` ao tjbk!)(Daah < wis idaut tjb rbsbirlj tjit eb` ta aur `gslavbrgbs & pratalaes oar drbistliflbr eukps)...

Daah 2= Pjb Drigf



jttp=//www.fldg.fek.fgj.cav/pkl/irtglebs/^KL<44<29</ irtgleb= tgssub

rboriltgvb gf`bx is i kirhbr ao `gsbisb...

Daah 2= Pjb Drigf

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3223513/




Daah 2= Pjb Drigf



G usb`(G ljifcb` tjbk, idstriltb` tjbk) tjb gkicbs gf tjb idavb egfhb` irtglebis i disb ta lakpirb wjit ky awf eukp eaahb` eghb wjbf G taah pglturbs ao gt &b`gtb` tjasb gf g^jata...

I Lielguk Axieitb eukp(Lielguk peus graf) gs dbfgcf & tjb eukp eaahs rbeitgvbeylebir wgtj sakb strif`s ao graf gf gt... I Lielguk ^jaspjitb eukp gs ki`b ao lielguk & ̂ jaspjarus & tjit gs lieeb`kiegcfift & gt eaahs eghb tjbrb irb purpeb ifts gfsg`b tjb eukp...

\a, ky oalus ta turf i kiegcfift eukp gfta i dbfgcf eukp wis ta ittilh

tjb ̂ jaspjarus...

Eglarglb Taat tgflturb wis tjb Lappbr G ljasb ta ifticafgzb tjb ̂ jaspjarus, &gt Sarhb`! Sjbf G taah pglturbs iotbr tihgfc tjb Eglarglb raat tgflturb, ky eukp ji`ljifcb` orak i eukp wgtj purpeb ifts gfsg`b ta i eukp tjit wis disglieey lebirwgtj sakb sjgfy rbfflbltgvb pirts...Pjb sjgfy rbfflbltgvb pirts irb Graf ar Axieitb &tjb Eukp gtsbeo wis kigfey lielguk... Pjaucj gt tihbs sakb warh ta drbih ̀ awf i Lielguk Axieitb eukp, lafvbrtgfc

tjb eukp orak kiegcfift ta dbfgcf duys yau ieat ao tgkb... ^jaspjarus sprbi`s eghb kae`, sa luttgfc ̀ awf tjb ^jaspjarus luts `awf tjbsprbi`... Pihgfc jakb pglturbs ao yaur eukp rbieey jbeps yau ta hfaw wjbf sakbtjgfc gswarhgfc ar fat...

Daah 2= Pjb Drigf



Pihb tjb pglturb wgtj yaur pagft & sjaat `gcgtie likbri sbt af kilra wgtj fflisjaf...Idaut < gfljbs orak yaur drbist...Rpeai` ta yaur lakputbr & B`gt...GfBooblts Daast gt iee tjb wiy(kgfb cabs 7 tgkbs)...Gf I`must kavb tjb seg`br iee tjb

wiy ta tjb DERB\P...\bt \jirpfbss, rbsaeutgaf, `bfgtgaf, sjiàws iee tjb wiyup...\ituritgaf iee tjb wiy up...(Wau lif situritb shgf tafbs ar fat-Gàf‗t)...Laftrist iee tjb wiy up... Wau hfaw jivb if bxlbeebft uf`br tjb shgf vgbw ao tjb ljbkgstry ao yaureukp...Gs gt lebir ar irb tjbrb purpeb ifts gfsg`b1 Go gt gs lebir eaahgfc gt gs ilielguk axieitb eukp, dbfgcf...Go yau sbb ìrh spats gfsg`b, eghb ifts, tjbf yau

jivb ^jaspjitb prbsbft & gt gs kiegcfift...Dut àf‗t warry-G stirtb` tihgfcEglarglb raat tgflturb ki`b dy \t. Oriflgs, idaut 0 `rappbroues it i tgkb(4x ìy),& iekast gkkb`gitbey tjb ^jaspjarus ifts lebirb` aut!Aflb yau ljifcb yaur drbist liflbr eukp orak kiegcfift ta dbfgcf, tjbf yaujivb ta try ta cbt rg` ao gt... \gflb gt gs faw must lielguk axieitb, yau fbb` ta `gssaevb tjb graf, tjb axieitb...Kifcifbsb `gssaevbs graf...Wau lif cbt kifcifbsb pgees bisgey 42 kc ar 2>

kc...Wau iltuieey fbb` iekast 9>>>kc ao Kifcifbsb i ìy ta iltuieey `gssaevbtjb graf...(Fatb tjit Kifcifbsb gs FAP kicfbsguk wjglj gs tatieey tatieey`goobrbft pebisb!!!) Sirfgfc=Paa kulj Kifcifbsb eawbrs yaur Graf wiy taakulj & lif db ìfcbraus...Kifcifgsk gs i `gsar`br ao taa kulj Kifcifbsb...(^P\@ gs taa kulj Kifcifbsb, fat bfaucj Graf dy tjb wiy)...

Daah 2= Pjb Drigf



Pjb Lielguk lif db ̀ gssaevb` wgtj Ga`gfb tjgfcs..._gfpalbtgfb lipsuebs irb ifGa`gfb wjglj tjb da`y idsards prbtty wbee...Kiìcislir ^brgwgfheb gs if jbrdtjit laftigfs _gfpalbtgfb fiturieey wjglj yau lif dage & `rgfh tjb tbi ar bvbf

must ljbw & swieeaw...Ga`gfb gf sj, sbioaa`, Hbep & virgaus atjbr oarks aoGa`gfb warh taa...Wau rbieey jivb ta try `goobrbft oarks ao Ga`gfb ta sbb wjglj afbiltuieey warhs dbst... Pihgfc i _gtikgf @< lipsueb rbieey jbeps spbb` tjgfcs up...Kgfb gs iltuieey2>,>>> GR wjglj gs eghb 2> tgkbs wjit i farkie _gtikgf @< lipsueb gs...Wau tihbgt aflb i wbbh & gt gs crbit!(Paa kulj _gtikgf @< & yau ca dgpaeir sa db iwirb

ao tjit)... Sieh 9> hk i ̀ iy & bit i riw vbcbtideb `gbt wjgeb trygfc ta cbt rg` ao i drbistliflbr eukp...Gt gs i ouee tgkb mad!

jttps=//ebs.fyu.bù/ridbfr>9/pudegl/lielguk%4>pjaspjitb.jtk Pjb egfh gs taif irtgleb idaut Lielguk ^jaspjitb stafbs...Sjit gs rbebvift gs tjit 2>% aostafbs oauf` ta db Lielguk ^jaspjitb wbrb iltuieey ki`b up ao Lielguk

Axieitb...Sjglj kbifs tjit aflb yau jivb ljifcb` yaur kiegcfift lielguk^jaspjitb eukp ta i dbfgcf Lielguk Axieitb eukp, yaur fbxt mad gs ta hfaw tjit2>% ao tjit eukp gs tjb Lielguk Axieitb...Axieitb kbifs graf, sa yau irb cagfcta jivb ta rbieey warh it EASBTGFC yaur GTAF ebvbes, datj tjraucj tihgfcKifcifbsb pgees, bxbrlgsgfc ieat(siy 9>hk i ìy ar ? kgebs i ìy), & rbùlgfc

Daah 2= Pjb Drigf

https://files.nyu.edu/rabenr01/public/calcium%20phosphate.htm





yaur `gbtiry gftihb ao Graf dy bitgfc i TIS vbcbtideb `gbt...(Tiw vbcbtidebs cgvbyau tafs ao bfbrcy dut Laahb` vbcbtidebs à fat...\a go yau irb cagfc ta cavbcbtideb afey, à gt wgtj TIS sa yau wgee jivb bfaucj bfbrcy ta oufltgaf...Wau

wgee fatglb tjit laahb` vbcbtidebs àf‗t cgvb yau bfaucj bfbrcy...Fat oardg``bfdut waf‗t jbep yau ta à yaur ìgey wiehgfc...)

.̂\. Ljbit...G ljbit wgtj sj ar sbioaa` oar pratbgf, & sakbtgkbs G must sebbpgfstbi` ao àgfc ky ìgey wieh...Ljbit...

Karb Fatbs=\t. Oriflgs Eglarglb Pgflturb sbbkb` ta warh dbst gf tjb Eglarglboikgey, dut G iesa jivb Eglarglb raat lipsuebs, tbis & paw`brs...

Iesa=_gfpalbtgfb kihbs yau tgrb` eghb kast ljbka typb tjgfcs à...Gt warhs dutgt kihbs yau tgrb`...Pjgs ki`b kb obbe `bprbssb`...Gt lif kihb yau wift tasebbp iee ìy...\arry...@af‗t tihb gt iee tjb tgkb ar yau wgee obbe `bprbssb` idautyaur eilh ao bfbrcy...Gt‗s i ljbka tjgfc...Paa kulj _gfpalbtgfb wgee gfùlb yaur

pbrga`...Lut dilh go gt gs slrbwgfc up yaur lyleb ar yau irb debb`gfc taakulj...Lut dilh go gt gs sbf`gfc yau gfta birey kbfapiusb...

Daah 2= Pjb Drigf



Daah 2= Pjb Drigf



jttp=//www.fldg.fek.fgj.cav/pkl/irtglebs/^KL<3<0:?3/ Pjgs irtgleb idaut―^rastitgl fflug` bebltraeytb lakpasgtgaf oar tjb slrbbfgfc ao prastitb liflbr‛tiehs idaut wjit bebltraeytb sgcfgbrs irb ippirbft tjit laue` sgcfgoy prastitb

liflbr...

Ah, sa wjit gs rbebvift gf tjb irtgleb gs tjit ]GFL ebvbes irb sgcfgliftey

EASBT gf pbapeb wja @A jivb prastitb liflbr...G tihb _gtikgf @< lipsuebs wjglj irb 2>,>>> GR(ybs, vbry strafc dut afey aflb iwbbh ar sa), wjglj irb i ]GFL...

Pjb atjbr sgcfgbr tjby kbftgaf it tjb bf` ao tjb stu`y gs tjby fatglb` tjit

ÂPI\\GRK ebvbes wbrb iesa EASBT gf pbapeb wgtj prastitb liflbr...Wau lif cbt âtissguk orak tjb spglb lieeb` Jiwtjarf(must put gt gf yaurkarfgfc lbrbie ar siei` ar sakbtjgfc-yau lif cbt Jiwtjarf it Faij‗s FiturieOaa`s), ar karb gftbrbstgfcey iee irtglgie swbbtbfbrs gfleu`gfc \tbvgi & \pebfì& \wbbt ‚F Eaw & \ucir Pwgf laftigf 0 kaebluebs ao âtissguk(& 9 kaeblueb ao

\ucir/\uepjur)...\a must usb irtglgie swbbtbfbrs gf yaur laoobb ar tbi & yau cbtqugtb i dgt ao âtissguk...Dififis & Lalafut Sitbr irb iesa saurlbs aoâtissguk...





Daah 2= Pjb Drigf



oauf` ta jivb iftg-tukaur booblts...Sjglj supparts tjb fatgaf tjit go i liflbreukp laftigfs ^jaspjarus & Graf, tjit Lappbr & Kifcifbsb waue` ifticafgzbgt...Go, is wb sbb faw ta db trub, tjit Ebi`(eghb Ebi` oar yaur dafbs ar _gtikgf I)

gs ifatjbr lakpafbft ao i liflbr eukp, tjbf tjit kihbs sbfsb tjit ]gflifticafgzbs gt...

\a disglieey tjbsb stu`gbs rbgfoarlb tjit Kifcifbsb, Lappbr & ]gfl

ifticafgzb liflbr... Icigf, tjit kbifs tjit tjb Liflbr gtsbeo gs ki`b up ao Graf, ^jaspjarus & Ebi`,rbspbltgvbey...Pjb appasgtb ar ifticafgzgfc bebkbfts irb oauf` gf aur CravbDa`y îrt Ljirt(pglturb sjawf biregbr gf tjgs daah ao tjit Ljirt-aur daah CravbDa`y îrt Ljirt=I Kb`glie Irts Gffavitgaf bxpeigfs tjb ljirt gf `btige dy tjbwiy-rbi` tjit af aur wbdsgtb it jttp=//www.cravblifiì.li )...

I``gtgafieey jttp=//www.slgbflbìgey.lak/rbebisbs/4>9</99/9<994:909<23.jtk Pjgs irtgleb idaut-Jgcj ljaebstbrae oubes crawtj, sprbi` ao drbist liflbr-tiehsidaut ljaebstbrae dbgfc i oiltar gf drbist liflbr...

Daah 2= Pjb Drigf

http://www.sciencedaily.com/releases/2013/11/131128141357.htm








Ljaebstbrae gs if Ieukgfuk af aur ljirt, & gts ifticafgst gs tjb Pgtifguk

oikgey...& ybs, tjb irtgleb kbftgafs stitgfs is i caa` ifticafgst, wjglj gs

dbliusb \titgfs irb i Pgtifguk bebkbft...

Pjb jbrd Kgft gs i Pgtifguk is gs tjb jbrd Arbcifa...Leavb âw`br gs ifatjbrstrafc Pgtifguk...Sirfgfc=Pgtifguks liusb kbkary eass sa db lirboue wgtjtjbk...Ieukgfuks eghb bccs irb ljaebstbrae rigsbrs...(Dut hfaw tjit Ieukgfuk tjgfcs jbep ta pitlj kusleb, sa go yau jivb ji` ifbbèb dgapsy, yau kiy fbb` sakb Ieukgfuks gf ar`br ta pitlj up tjb 4 jaebstjby jivb ki`b gf yaur drbist tgssub)...

Lirdafs ifticafgzb Fgtracbfs...Gf tjb Hg`fbys...G cbt ky ìgey Lirdaf orak i cbfbraus paur ao Aegvb Lifaei agegf ky ìgey riw vbcbtideb siei`...Masbpj cbts jgs dy `rgfhgfc witbr wgtj Dihgfcsaì gf gt...Dihgfc saì gs \a`guk DgLITDAFitb...Ify ages wgee à...Lirdafsjivb i eixitgvb booblt wjglj jbep yaur da`y rg` gtsbeo ao taxgfs...

Rpìtb af rbkavgfc drbist liflbr eukp fafsurcglieey=

jttp=//www.gmppsmaurfie.lak/_ae2\uppe</3<3?.pò Irtgleb= IFPGLIFLBTILPG_GPW AO Irtbkgsgi vuecirgs AF JBÎPALBEEREIT LITLGFAKI (JB^C4)LBEE\

Daah 2= Pjb Drigf

http://www.ijppsjournal.com/Vol5Suppl3/7376.pdf





Lakkbft= Irtbkgsgi _uecirgs gs iesa lieeb` ―kucwart‛...Gt gs i KIFCIFB\Bbebkbft...Gf tjb laursb ao tihgfc Kifcifbsb pgees ta eawbr tjb graf ebvbe ao ky drbisteukp, G ji` i segcjt wivbrgfc obbegfc gf ky jbirt...Pjb pgees wbrb iesa eawbrgfc graf gfky jbirt & gt wis dblakgfc ìfcbraus... Faw G ji` sakb Kucwart paw`br stgee gf ky lupdair`, wjglj irb iesa i Kifcifbsb,dut karb jbrdie gf fiturb...G jivb swgtljb` ky Kifcifbsb pratalae ta tjb Kucwartpaw`br, wjglj G duy af bdiy.li, & gt gs usuieey egstb` is Kucwart tbi paw`br gf tgfydics...

Jbrb!s wjit ky rblbft ar`br orak Jbrdgbs Jbrds eaahs eghb(is pirt ao ky fafsurcglie drbist liflbr eukp rbkavie pracrik)=

Kiìcislir ̂ brgwgfheb, L/\, S.L.Oarkit= Jieo âuf`8LI@ $42.<:

Kucwart Jbrd, L/\Oarkit= Jieo âuf`8LI@ $99.>>

Eglarglb Taat, L/\Oarkit= Jieo âuf`8$:.>>

Daah 2= Pjb Drigf

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Bxpeifitgaf=Kast drbist liflbr eukps irb ki`b up ao Lielguk, Graf & ^jaspjarus...Ga`gfb `gssaevbs Lielguk, Kifcifbsb `gssaevbs Graf, & Lappbr `gssaevbs^jaspjarus...G jivb pirb` àwf ky pratalae ta gfleu`b tjb tjgfcs tjit idsard tjb dbst dy tjb da`y& ittilh tjb eukp tjb kast...\a oar tjb Ga`gfb G usb Kiìcislir ^brgwgfheb jbrd(dage gt & `rgfh)...Oar tjb Kifcifbsb G ik usgfc Kucwart(iesa hfawf is Irtbkgsgi _uecirgs)...Oar Lappbr G ik usgfc Eglarglb raat...

Oar tjb wgftbr kaftjs, gt gs lae` ta wieh autsg`b oar bxbrlgsb, tjaucj G wgee try...Gf tjbkbiftgkb G ik àgfc 0> kgfutbs af if gfàar bxbrlgsb dghb, oaeeawb` dy i eafcsiufi...Oar bitgfc G ik stgee àgfc ky ìgey siei`...Pjb `rbssgfc gs Aegvb Lifaei Age wgtj IppebLg`br _gfbcir & tjb muglb ao i ebkaf, aj & @gmaf jarsbri`gsj kustir`...Pjb siei` gtsbeogs sjrb``b` liddicb, sjrb``b` lirrats, sjrb``b` hieb, sjrb``b` drallaeg, i dgcjifòue ao issartb` futs, if ivalià, & G ik faw i``gfc larf fgdebts, swbbt pbis &

kusjraaks, ljbrry takitabs, & eats ao sbsikb sbb`s...G ik bitgfc tjgs siei` iee ìyeafc...p.s.karb siei` gfcrb`gbfts=i dax ao issartb` sprauts, orbsj Lgeiftra iesa hfawf isLargif`br(sgkgeir ta Eglarglb oikgey), irtgljahb jbirts, & Rà age(i Lifi`gif praùltki`b ao lalafut age, fflixsbb` age, sbsikb sbb` age, ait drif age & i obw karb tjgfcstjit irb caa` oar yau...)

Daah 2= Pjb Drigf



Fatbs=G east idaut 42 eds.(upìtb=faw <? eds east) gkkb`gitbey wgtjaut bvbf trygfc aftjgs riw vbcbtideb `gbt...Paìy G wbgcj idaut 9?2 eds wjglj gs afey idaut 9> eds karbtjif G `g` wjbf G cat kirrgb`...(G ik 2!9>‛)...

G tihb pglturbs ao tjb eukp & ky pracrbss aflb gf i wjgeb ta sbb jaw G ik àgfc...Gobbe laf`bft G ik cagfc ta wgf tjgs wir...Paìy G iesa ar`brb` sakb Jbkp age(orakJbkpaei jttp=//www.agesbb`warhs.lak/gf`bx.lok1picbîtj;Jbkpaei/ AfegfbQ\jappgfc&g`;49>27 ) oar ky siei` `rbssgfc dbliusb Masbpj kbftgafb` gt, &Jbkp is i stitgf, àbs jbep ta eawbr Ieukgfuk ebvbes, wjglj lif jbep rbùlb eukplaicueitgaf...

Ao gftbrbst=Rsgfc tjb sikb kbtja`s oar ky @GW Kikkacripjy tbljfgqub,

G taah pglturbs ao Masbpj"s rgcjt & ebot eufc up leasb, ta sbb go jb ji`pfbukafgi...

Jbrb gs tjb ebot eufc vgbw up leasb...(@grbltgafs=tihb pglturb leasb up eghb 0 gfljbs kixiwiy, af kilra, wgtj Oeisj, upeai` ta b`gt, bfjiflb, Daast iee tjb wiy, seg`b Deub tadeubst, up `bfgtgaf, up rbsaeutgaf, up laftrist, up situritgaf, up sjiàws)...

Daah 2= Pjb Drigf

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Daah 2= Pjb Drigf



Gf ^glturb=Masbpj!s ebot eufc wjgeb jb wis jivgfc sakb sart ao laucj & lae` & eufcgfobltgaf pradebk...

Dbeaw, jttp=//www.fldg.fek.fgj.cav/pkl/irtglebs/^KL4:?<90:/ G b`gtb` i pjataorak tjgs irtgleb tjit usbs Kuetgpjataf Kglraslapy is i `gicfastgl gkicgfcka`iegty...Jbrb gs wjit i kausb‗s eufc eaahs eghb wjbf gt ji` pfbukafgi...(b`gtb` &ljifcb` pjata orak legfglie trgie pjatas ao pfbukafgi)...

Daah 2= Pjb Drigf





Gt gs passgdeb wjbf G eaah it

datj pjatas, tjit Masbpj gf`bb` jis sakb sart ao pfbukafgi, disb` af tjbkulasy deads gf tjb sblaf` pglturb tjit gf`glitb tjb pfbukafgi gf tjb kausb(Pjb irraw pagfts ta tjbk)...Gf Masbpj‗s ebot eufc pglturb, rst tjbrb gs i sjgfylbftrb, tjb Graf, dut tjbf tjbrb gs i kulasy rgfc, wjglj lakbs dboarb tjb fbxt

Daah 2= Pjb Drigf



rgfc wjglj gs tjb deub Ieukgfuk...G tjgfh tjit Kulasy rgfc, tjb sblaf` rgfc oraktjb lbftrb, gf`glitbs Masbpj jis fflug` gf jgs eufcs...



Daah 2= Pjb Drigf



Purfs aut ky eufc, tjgs gs tjb ebot eufc gf tjb pglturb idavb, jis sakb

kulus gf gt taa...Wau wgee iesa fatglb G jivb i jucb ikauft ao Lielguk(tjb crbbf partgaf) is

lakpirb` ta Masbpj jis vbry egtteb...Pjb jgcj lielguk gf ky eufc gs dbliusb Gtaah @bpa ^ravbri gfmbltgafs ybirs ica(dgrtj laftrae `rucs irb iee lielgukdisb`)...G dage Kiìcislir ^brgwgfheb jbrd(if ga`gfb) ta eawbr ky Lielgukebvbes, dut advgausey G fbb` ta db karb rbegcgaus idaut tjit...Jgcj lielguk gs iprb`gltar oar drbist liflbr eukps, sa cbttgfc rg` ao gt gs rbieey gkpartift... Af tjb up sg`b, ky ebot eufc jis Fa ^jaspjarus gf gt, wjglj gs usuieey sjawf dydeilh ar purpeb ―ifts‛ gf tjb pglturb...Masbpj àbs jivb ^jaspjarus gf jgspglturb, wjglj lif db cattbf rg` ao wgtj i caa` Lappbr eghb Eglarglb Taat tbi arlipsuebs...(Fiturie Oiltars kihbs i `blbft eglarglb raat lipsueb)...(\t. Oriflgskihbs bxlbeebft eglarglb tgflturb wjglj gs qugtb strafc)...

Tblgpb=Oar pfbukafgi...Duy sakb arcifgl cgfcbr raats...\eglb tjbk & tjrawtjbk gfta i pat wgtj sakb witbr gf gt & dage tjit àwf ta i tbilup ouee...I``

sakb \pebfì ar \tbvgi & `rgfh tjit...Go yau irb drivb, iesa ljbw tjb faw dageb`raat...

Tblgpb=Oar wjgeb yau irb àgfc tjb riw vbcbtideb iftg-drbist liflbr eukp `gbtdut yau irb stirvgfc & lrivgfc pratbgf & fbb` ta ljbit...

Daah 2= Pjb Drigf



Wau lif cbt i caa` sgzb dic ao orazbf Ircbftgfgif slieeaps oar irauf` $9>.>> ityaur cralbry starb...@borast tjbk gf yaur kglrawivb cbftey...(ebss gs karb sa tjby àf‗t cbt

ruddbry)...Gf ify pif, put sakb ao yaur Aegvb Lifaei age, cbfbraus paur, eghb ieat...Kihb gt jat...Pjraw gf i cgift pgflj ao orbsj \iooraf...(G cbt \iooraf dy tjb auflb orak \ioorafYubbf gf Parafta, & tjby `begvbr orak afegfb! Idaut $<2 oar i cgift pat)\qubbzb i wjaeb ebkaf(go yau àf‗t kgf` yau lif ebt tjb sbb`s oiee gf wjgeb yausqubbzb-ljbwgfc ebkaf sbb`s gs i vbry jbietjy axycbfitgfc tjgfc ta à)

I`` i speisj eghb 4 tidebspaafs ao Ippeb Lg`br _gfbcirPjraw gf yaur `borastb` slieeaps & ebt tjbk sgt gf tjb jat duddey egqug` uftge yauobbe tjby irb laahb` & fat ruddbryâur gfta i sjieeaw `gsj & bit tjb wjaeb bftgrb tjgfc yaursbeo...(tjgs gs i rbwiròbist oar dbgfc sa caa` idaut yaur `gbt & bxbrlgsgfc sa oir!)

jttp=//sirgcravb.lak/4>90/>7/44/`gy-jakb-ljbka-dy-sirg-cravb/

@GW JAKB LJBKA…DW \ITG CTA_B\B^PBKDBT 44, 4>90 | CTA_BLIFI@I |

Daah 2= Pjb Drigf

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http://sarigrove.com/author/grovecanada/









@GW Jakb Ljbka…dy \irg Cravb\a G lrbitb` tjgs jakb ljbka patgaf oar cbttgfc rg` ao i drbist liflbr eukp…Dut disglieey iee Liflbr eukps gf tjb da`y sjirb i sgkgeir praeb…

Pjgs disgl praeb gs Lielguk, Graf, & ^jaspjarus…Lielguk gs tjb disb, Graf kihbs gt jir`, & ^jaspjarus kihbs gt sprbi`…Lielguk gs `gssaevb` dy Ga`gfb, Graf gs `gssaevb` dy Kifcifbsb, & ^jaspjarusgs `gssaevb` dy Lappbr…G ljasb jbrds dbliusb jbrds tbf` ta db idsardb` dbttbr & oistbr dy tjb da`ytjif pgee suppebkbfts…\a yaur tjrbb jbrds irb=Kucwart=dbliusb gt gs i Kifcifbsb(`gssaevbs Graf)Eglarglb Taat=Gt gs i Lappbr(Dbliusb gt `gssaevbs ^jaspjarus)Ki`icislir ^brgwgfheb=Gt gs if ga`gfb(dbliusb gt `gssaevbs Lielguk)Pihb 9/< ao i lup ao bilj, put gt gfta < lups ao witbr gf i pat af tjb stavb, drgfcta i dage, tjbf eawbr tjb jbit & ebt gt seawey dage stgee oar idaut 9>-92 kgfutbs…@rgfh…(yau lif i`` \pebf`i ar \tbvgi go yau fbb` ta kihb gt tistb dbttbr,

tjaucj G lif‗t jbep yau kulj gf tjit `bpirtkbft, sarry)…

Daah 2= Pjb Drigf



Daah 2= Pjb Drigf



p.s. G cbt ky jbrds orak Jbrdgbs Jbrds…G ar`br orak tjbgr afegfb starb & tjby`begvbr oist…Jieo i pauf` ao bilj ao tjbsb jbrds gfleu`gfc sjgppgfc & tixbs

kgcjt ruf yau $2> àeeirs tatie, dut tjby wgee eist yau i vbry vbry eafc tgkb & tjbyirb strafcbr tjif ify suppebkbfts G jivb tihbf…p.p.s.Rsb ky @GW Kikkacripjy tgps ta pjatacripj yaur eukp ìgey & sbb jawgt gs àgfc…

jttp=//www.kb`slipb.lak/vgbwirtgleb/3922:?#9 Pihb Lirlgfaki Aut ao @LG\if` Bisb Aoo PrbitkbftFglh KuelijyMifuiry 49, 4>9> Kb`slipb

Pjgs irtgleb tiehs idaut jaw i @LG\ `gicfasgs lif db `biet wgtj

fafsurcglieey, idaut tjb jystbrgi ao tjb war` @LG\, & jaw wakbf irb dbgfc

avbrtrbitb`...Gt succbsts karb ao i witlj & wigt ipprailj eghb tjby irb faw usgfc wgtj kbf &

prastitb liflbr...Gt iesa succbsts i fikb ljifcb wjbrb tjb war` @LG\ easbstjb tbrk liflbr...Ippirbftey tjb lueturie jystbrgi ao tjb war` liflbr gs liusgfcwakbf ta jivb kistbltakgbs tjit tjby kiy jivb dbbf ideb ta ivag`...Gf oilt,bvbf ify surcbry it iee lif db ivag`b` go passgdey atjbr tjbripgbs eghb dgatjbripy(gfcbstgfc kb`glgfie jbrdies & cagfc af i riw vbcbtideb `gbt) lakdgfb` wgtj

Daah 2= Pjb Drigf

http://www.medscape.com/viewarticle/715586#





bxbrlgsb & sufsjgfb! Oar bxikpeb, trbkbfàus sullbss gf `gssaevgfc eukps, jisdbbf oauf`, dy kbrbey gflrbisgfc ga`gfb gftihb...

Faf surcglie drbist liflbr eukp pratalae...Tiw vbcbtideb `gbtSieh 9> hk <x pbr wbbh it ebist(ar bxbrlgsb dghb jir` 9jr/ìy)@GW Kikkacripjy= aotbf ta hbbp trilh ao sgzb & ljbkgstry ao eukp Jaw=9)sbtlikbri ta Kilra wgtj Oeisj af 4)tihb pglturb it kast 0 gfljbs iwiy orak wjbrbeukp gs gf caa` egcjt<)gf B`gt ka`b gf g^jata, Bfjiflb gf Yuglh Ogxbs,Daast iee tjb wiy gf Booblts, Gf

I`must ca iee tjb wiy up wgtj @bfgtgaf, Tbsaeutgaf, \jiàws, \jirpfbss,Laftrist, \ituritgaf, \eg`b DERB seg`br iee tjb wiy ta DERB\PBvieuitb=Go tjb eukp jis ìrh spats gf gt eghb purpeb ifts tjbf gt laftigfs^jaspjarus wjglj kbifs tjb eukp G\ kiegcfift...@af‗t warry...\tirt tihgfcEglarglb raat tgflturbrgcjt iwiy(0 `rappbroues x 4 i ìy)...Eglarglb gs i strafc LA^^BT tjit `gssaevbs

^jaspjarus...Pjgs kbifs tjit tjb Eglarglb wgee liusb ―^jbfatypgl Tbvbrsgaf‛wjglj kbifs tjit Liflbr lbees turf dilh gfta farkie lbees‛...Iesa i`` sakbEglarglb raat lipsuebs(4 x 02> kc pbr ìy)...Eglarglb raat tbi(wgtj sakb \pebfìar \tbvgi)gs i fglb i``gtgaf...Iotbr yau jivb tihbf sakb Eglarglb raat(gf wjitbvbroarkit)oar i ìy it ebist, tihb ifatjbr pglturb ao yaur eukp...Wau wgee fatglb obwbr

Daah 2= Pjb Drigf



purpeb ifts...Pjgs gs tjb eukp dblakgfc dbfgcf...Pjb eglarglb rautgfb wgee turfyaur eukp orak kiegcfift ta dbfgcf, dut gt wgee fat bri`glitb tjb eukpgtsbeo...Dbliusb i dbfgcf eukp gs ki`b ao Lielguk & Graf, sa yau fbb` `goobrbft

tjgfcs ta `gssaevb tjit...\a, @a Gt Waursbeo Ljbka= @GW Ljbka rblgpb gfleu`bs < tjgfcs...9)If Ga`gfb ta `gssaevb Lielguk 4)I Kifcifbsb ta `gssaevb Graf <)I Lappbr ta`gssaevb ^jaspjarusG jivb oauf` tjit jbrds idsard dbttbr tjif ifytjgfc besb, peus gt gs bisy takbisurb & dage tjbk iee tacbtjbr, & bvbrytjgfc gs iooarìdeb tjgs wiy...( G cbt kyjbrds orak Jbrdgbs Jbrds afegfb, dut tjbsb jbrds sjaue` db ivigeideb wjbrbvbryau irb orak i jbrd starb)...Oar tjb Ga`gfb G usb 9/< lup Kiìcislir ^brgwgfheb Oar tjb Kifcifbsb G usb9/< lup Kucwart (Irtbkgsgi _uecirgs)Oar tjb Lappbr G usb 9/< lup Eglarglb raat (icigf)Fatb= Gfleu`gfc sjgppgfc & bvbrytjgfc, jieo i pauf` ao bilj ao tjbsb jbrds, ieetacbtjbr, gs idaut $2> Lifi`gif & laue` db

ebss go yau àf‗t jivb gt `begvbrb` ar jbrds irb ljbipbr wjbrb yau irb dbliusb gtgs i jattbr legkitb...)ût iee < jbrds gfta i pat wgtj < lups ao witbr & drgfc ta i dage tjbf rbùlb ta iseawbr dage & ebt tjit jippbf oar it ebist 94 kgfutbs ar sa, must sa tjb jbrds cgvbaoo tjbgr kb`glgfb gfta tjb egqug`...

Daah 2= Pjb Drigf



âur aoo gfta i lup...(Go yau paur rbie seaw & jae` i hfgob ta tjb b`cb ao tjb pat,yau lif cbt tjb egqug` gfta tjb lup wgtjaut tjb jbrds oaeeawgfc ieafc)...Go yau i`` sakb ebkaf muglb gt iee tistbs i egtteb dbttbr...Wau lif i`` \pebfì ar

\tbvgi taa...(Fatb=Irtglgie swbbtbfbrs irb must afb kaeblueb ao \uepjur \ucir &0 kaebluebs ao âtissguk, sa iee tjby rbieey à gs eawbr yaur deaa`prbssurb...Dbti Dealhbr jbirt `rucs irb âtissguk disb` taa...Pjb afeysg`b booblts ao âtissguk ta warry idaut irb taa eaw deaa` prbssurb, witbrrbtbftgaf & jystbrglie orgbf`s tbeegfc yau tjby liusb liflbr...G à fat icrbb tjbyliusb liflbr, dut go yau usb tjbk taa aotbf tjb booblt ao tjb eaw deaa` prbssurblif liusb i eilh ao katgegty & iltgvgty...)

Ifywiys, `rgfh yaur @GW Ljbka `rgfh...G usb i Jat \triw oar `rgfhgfc jat r̀gfhsdbliusb G tjgfh tjit kiydb gt wgee hbbp ky tbbtj wjgtbr ta à gt tjit wiy...(G cbtkgfb orak Jat\triws afegfb)...Pjb @GW Ljbka `rgfh wgee kihb yau tgrb`...Gt kiy gfùlb yaur pbrga` birey...Gt wgeeiesa stirt ta sjrgfh yaur eukp...Pihb i pglturb tjb fbxt ìy iotbr `rgfhgfc yaur@GW ljbka `rgfh...Gt wgee db skieebr...Wau lif i`must tjb àsicb ao tjb jbrds &

jaw aotbf yau tihb tjbk ta yaur da`y sgzb & yaur sljbùeb...Pjit gs i trgie &brrar tjgfc...Duthfaw tjit tjb oitgcub wgee lirry avbr ta tjb fbxt ìy, sa à yaur @GW Ljbkawjbf yau jivb tjb fbxt ìy ta kiydb sebbp i dgt...Eghb rbcueir ljbka, gt gstgrgfc...Go yau irb cbttgfc yaur pbrga` wiy taa aotbf tjbf eawbr tjb ikauft ao

Daah 2= Pjb Drigf



jbrds yau irb tihgfc...Gt gs tjb Kiìcislir ^brgwgfheb tjit gfùlbs yaur pbrga`,sa tjit gs tjb afb ta witlj...@gbt gs vbry gkpartift sa hfaw tjit iee pratbgfs laftigf sakb Graf wjglj kihbs

tjb eukp jir`br...Lielguks kihb gt dgccbr...Ceutbfs lif liusb gt taswbee...Ifytjgfc ^jaspjarus, eghb ljbbsbs ar Hakdulji obrkbftb` `rgfhs, arsaur lrbik, wgee gflrbisb passgdgegty ao sprbi`...DgaPblj kihbs i @<-2> tgfy lipsueb wjglj gs _gtikgf @< it 2>,>>> GR...Wau tihbgt aflb i wbbh...Pjgs jbeps ta spbb` up tjbwjaeb pralbss, peus gt gs bspblgieey jbepoue go yau egvb gf i lae`, ìrh legkitb...Gf yaur ìgey siei`, Jbkp age kihbs i caa` age ta usb...Jbkp gs gf tjb Pgtifgukoikgey wjglj `gssaevbs Ieukgfuk...Pjb Ieukgfuk oikgey gs eghb wjit bccs irbgf...\a Pgtifguk tjgfcs `gssaevb tjb Ieukgfuk dgf`gfc ao tjb eukp...Go yau jivbdbbf i dgc bcc bitbr tjbf yau wgee fbb` i Pgtifguk eghb Jbkp age ta cbt rg` ao tjb

Ieukgfuk lakpafbft ao yaur eukp...Waur drbist eukp gs cagfc ta db lakpasb` kigfey ao Lielguk, Graf &^jaspjarus...Dut gt wgee iesa laftigf wjit WAR spblglieey gfcbst...

Pihb i eaah it aur Cravb Da`y îrt Ljirt(it bf` ao tbxt)... Gf bilj da`y pirttjbrb irb 4 bebkbfts tjit egvb tacbtjbr is appasgtbs...Go yau bit i patita, tjit gsgf tjb Ebi` oikgey...Parbkavb Ebi` orak yaur eukp yau fbb` i ]gfl, tjb Kgfus bebkbft gf tjbPjyrag`...Go yau bit CKA drbi` yau irb cbttgfc Fgtracbf, sa tjit gs gf tjb

Daah 2= Pjb Drigf



Hg`fbys & yau fbb` ta rbkavb tjit wgtj i Lirdaf...Aur daahs gf tjb CravbJbietj \lgbflb \brgbs bxpeigf tjb ljirt dbttbr & ca af ta bxpeigf wjglj geefbss gswjglj bebkbft gf bxlbss...Wau lif rbi` tjasb daahs rgcjt faw oar orbb af aur

wbdsgtb it cravblifiì.li...Pjbrb irb orbb kadgeb vbrsgaf ivigeideb taa...(Go yau wift i rbie pipbrdilh daah ar i jgcjbr quiegty Hgfèb vbrsgaf, yau lifduy tjasb af Ikizaf...)Tbkbkdbr, tjb kigf tjgfc yau wift ta à rst gs stap tjb ^jaspjarus sprbi`,wjglj gs eghb kae`, & gs wjit kihbs liflbr sliry...Sjglj gs wjy tjb Eglarglb raat(gf wjitbvbr oarkit) gs i vbry gkpartift tjgfc...Pjb Kiìcislir ^brgwgfheb jbrd gs i vbry boobltgvb Ga`gfb & tjit gs wjit kihbstjb eukp skieebr & sjrgfh... Pjb Irtbkgsgi _uecirgs, tjb Kucwart is tjbKifcifbsb kihbs tjb eukp saotbr-gt `gssaevbs tjit jir` sjbee bxtbrgar...

Is eafc is yau bit riw vbcbtidebs yau wgee jivb tafs ao bfbrcy...Pjaucj laahb`vbcbtidebs sakbtgkbs tistb dbttbr & irb karb lakoartgfc dbliusb tjby irbwirk, tjb laahgfc rbkavbs kulj ao tjb bfbrcy & yau kiy obbe tgrb` & jufcry &`gzzy & cgvb up...Gt rbieey rbieey rbieey kihbs i dgc `goobrbflb go yau bit riw

gfstbi` ao laahb` vbcbtidebs...Tbieey...Bxbrlgsgfc eghb wiehgfc 9> hk i ìy(? kgebs) lif tihb 4 jaurs ar karb go yau irbseaw eghb kb ar stap oar i `rgfh ar euflj ar must ta ljit ar pbt pbapeb‗sàcs...êus yau wgee db bxjiustb` wjbf yau cbt jakb...\a

Daah 2= Pjb Drigf



tjgs gs eghb i ouee tgkb mad...& gt gs...Go yau irb cagfc ta cbt rg` ao i drbist liflbreukp fafsurcglieey, yau irb cagfc ta jivb ta kihb tjgs i ouee tgkb mad...Pjgs gsyaur egob...Bvbf go yau `blg`b ta ca gf oar surcbry, yau sjaue` stgee à tjgs

pratalae...Sjy1 Dbliusb drbist liflbr àbs fat argcgfitb gf tjb drbists...Gtstirts gf tjb I`rbfie Ceif`, kiydb 42 ybirs ica wjbf yau taah dgrtj laftraepgees wjglj irb i Lielguk...Pjit Lielguk bxlbss gs gf tjb I`rbfie Ceif`s & àbsfat bxlrbtb dy gtsbeo...Go yau jivb bvbr tihbf dgrtj laftrae pgees yau fbb` ta`btaxgoy orak tjit bxpbrgbflb(Pjb Ga`gfb rbkavbs Lielguk, rbkbkdbr)...Avbr tgkb, tjb lielguk gf yaur I`rbfie Ceif` pracrbssbs ta yaur \pebbf &liusbs i ^jaspjarus bxlbss...^jaspjarus gs eghb kae`, wjglj sprbi`s...Pjgs gs

wjit kihbs i Lielguk graf eukp kiegcfift...Pjb ^jaspjitb...\a rbkavgfc ieukp ar i drbist àbs fat larrblt tjb bfcgfbspraùlgfc tjbsb bxlbssbs...Sjglj gs wjy kify wakbf wja jivb eukpbltakgbsar kistbltakgbs jivb rblurrbflbs...Dbliusb yau jivb ta larrblt tjbdgaljbkgstry ao tjb bfcgfb...Go yau lif larrblt tjb dgaljbkgstry ao yaur I`rbfieCeif`(Lielguk bxlbss), & yaur \pebbf(^jaspjarus bxlbss), tjbf yau jivb i

kulj dbttbr ljiflb ao jivgfc i jbietjgbr egob eitbr, surcbry ar fat... Is i sg`bfatb G kbftgaf gf ky daahs tjit @r. Tblhbwbc‗s T<: & T<7 irb vbrysullbssoue gf rbkavgfc avirgif lysts...G hfaw iee tjbsb tjgfcs dbliusb G jivbtrgb` iee tjbsb tjgfcs...Dut icigf, bvbf go yau sullbssoueey cbt rg` ao yaur avirgiflysts, yau stgee jivb ta larrblt tjb dgaljbkgstry ao yaur da`y‗s bfcgfbs...

I `` ` d o j de `g g j g j e 42 <> ed

Daah 2= Pjb Drigf



If i``b` dafus ao tjb riw vbcbtideb `gbt gs tjit yau kgcjt easb 42-<> eds arkarb rgcjt iwiy...G `g` wgtjaut bvbf trygfc...JbebfJblhbr gs i rbcgstbrb` fursb wja cat rg` ao jbr drbist liflbr eukps tjraucj i

riw vbcbtideb `gbt...(―Ky riw oaa` `gbt lurbs & sblrbts‛ gs tjb tgteb ao tjitdaah)...G wis gfspgrb` ta ca riw vbcbtideb orak tjit daah...\irg CravbcravbNsbft.lakjttp=//www.cravblifiì.li jttp=//sirgcravb.lakp.s.G must wift ta rbpbit-Wau lif jivb surcbry, yau lif fat jivb surcbry,wjitbvbr kihbs yau jippy...Bgtjbr wiy, yau stgee fbb` ta ljifcb tjb age af yaur

vbjgleb, à i tufb up sa ta spbih...Wau fbb` ta ietbr yaur dgaljbkgstry dilh ta ifarkie dieiflb...Pjgs egtteb cug`b wgee jbep yau ta à tjit...Pjbrb irb atjbraptgafs G jivbf‗t kbftgafb`...Wau lif usb Deilh Siefut Juee paw`br gfstbi` aoKucwart oaryaur Kifcifbsb...Wau lif usb Leavb paw`br gfstbi` ao Jbkp age oar iPgtifguk...Wau lif iesa must tihb Kifcifbsb pgees oar i Kifcifbsb...Gaàrie pgees

cgvb yau Ga`gfb is à _gfpalbtgfb pgees (tjaucj G jivb oauf` Kiìcislir^brgwgfheb jbrds tircbt & idsard vbry wbee & dbttbr tjif tjb pgees)...Ciregl pgees wgeeeawbr yaur \uepjur \ucir ebvbes wjglj irb iesa aotbf bebvitb`...\uf`rgb`takitabs lirry tafs ao Axycbf wjglj wgee eawbr yaur Jy`racbf ebvbes...\iooraf gsiesa if Axycbf...Camg dbrrgbs irb i strafc Axycbf yau lif bit aut ao tjb

d Aeg & tj \ e ` ge d jg j e Fgt e e D tjg

Daah 2= Pjb Drigf


mailto:[email protected]









dic...Aegvb & atjbr \iei` ages irb lirdafs wjglj eawbr Fgtracbf ebvbes...Ditjgfcgf Bpsak \iets cgvbs tjb da`y Kicfbsguk wjglj eawbrs Kbrlury gf tjbCieedei``br...Pihgfc jat eafc siufis jbeps bvbrytjgfc ta warh oistbr...Jbit gs

caa`...eavb \irg(Jucs...Wau wgee db fb!)wrgttbf Org`iy \bpt. 4?, 4>90, obbe orbb ta prgfttjgs aut oar yaursbeo ar i orgbf`...

Daah 2= Pjb Drigf



(K M tI tga )

Daah 2= Pjb Drigf



(Ky MustIfswbr qubstgaf=)

Jbeea...G jivb `bvgsb` i pratalae oar fafsurcglie drbist liflbr eukprbkavie...Ky katjbr succbstb` G lafsuet wgtj if aflaeacgst idaut wjit G ik

àgfc...Pjb aflaeacgsts jbrb gf Parafta `g`f't sbbk ta wift ta `gsluss ifafsurcglie pratalae...Dut G ik jivgfc sullbss wgtj wjit G ik àgfc, & G mustwift ta àudebljblh gf lisb G jivb kgssb` ifytjgfc... Ky pratalae gs tjgs=9)Tiw vbcbtideb `gbt4)Siehgfc 9> hk(? kgebs) pbr ìy<)@GW Ljbka wjglj gs i rblgpb G lrbitb` ta `gssaevb tjb eukp...

G usb 9/< lup Kiìcislir ^brgwgfheb(if Ga`gfb _gfpalbtgfb ta `gssaevb Lielguk)9/< lup Kucwart Irtbkgsgi _uecirgs(I Kifcifbsb ta `gssaevb tjb Graf)9/< lup Eglarglb Taat(I Lappbr ta `gssaevb tjb ^jaspjarus)dageb` gf < lups ao witbr oar 94 kgfutbs, tjbf `rgfh...Pjb ljbka gs disb` af tjb oilt tjit kast drbist liflbr eukps irb Lielguk Graf& ^jaspjarus...\a rbspbltgvbey G ljasb Ga`gfb Kifcifbsb & Lappbr ta i``rbss

tjasb < pradebks...0)G ik ideb ta sbb tjb eukp's ljbkgstry & sgzb ljifcbs dy tihgfc pglturbs ao gtusgfc kilra sbttgfc tjbf b`gtgfc tjit gf g^jata...(kastey yau must ljifcb tjb deubseg`br ta deubst ta sbb tjb eukp uf`br tjb shgf...)\a G lif sbb tjb ^jaspjarus

`gsippbirgfc is tjb eglarglb raat tihbs booblt G lif sbb tjb Kiìcislir

Daah 2= Pjb Drigf



`gsippbirgfc is tjb eglarglb raat tihbs booblt...G lif sbb tjb Kiìcislir^brgwgfheb sjrgfhgfc tjb eukp...Pjb Kifcifbsb Kucwart gs kihgfc gt saotbr...2)G ik suppebkbftgfc wgtj _gtikgf @< 2>,>>> GR aflb i wbbh ta spbb` tjgfcs

up & dbliusb G ik gf i lae` ìrh legkitb...

Ah, sa G ik jivgfc sullbss...Ky caie wis ta try ta ivag` jivgfc i eukpbltakydy kihgfc tjb eukp `gsippbir & is wbee ietbrgfc ky dgaljbkgstry dilh ta ikarb farkie dieiflb sa fat afey wgee G cbt rg` ao tjb eukp dut G wgee ivag` rb-allurbflb...

G ik fat surb go yau uf`brstif` wjit G ik àgfc, dut G tjaucjt G'` wrgtb ta sbb goyau `g`...

G must wift ta lafsuet wgtj sakbafb besb wja uf`brstif`s wjit G ik àgfcdgaljbkglieey, & pbrjips cbt sakb apgfgafs, succbstgafs ar passgdey i rbobrrieta sakbafb wja kgcjt wift ta `gsluss tjgs ourtjbr...

Pjifh yau oar yaur tgkb, \irg Cravb

p.s.Ky oitjbr wis i fbura-apjtjiekaeacglie surcbaf & ky awf kb`glie daahsirb orbb ta rbi` af ky wbdsgtb(cravblifiì.li) ...\a G ik fat bxiltey i



Pjb jbxifb/btjifae bxtrilt ao eglarglb gf`ulbs ipaptasgs if` lbee

Daah 2= Pjb Drigf

http://www.fasebj.org/cgi/content/meeting_abstract/22/1_MeetingAbstracts/700.20



Pjb jbxifb/btjifae bxtrilt ao eglarglb gfùlbs ipaptasgs if` lbee ...

Pjb jbxifb/btjifae bxtrilt ao eglarglb gfùlbs ipaptasgs if` lbee lyleb irrbst gf @R902jukif prastitb liflbr lbees. Kgri \baf9, Jyuf Mu Ljag9, \aaf \ufc ...www.oisbdm.arc/lcg/laftbft/kbbtgfcQidstrilt/44/9.../3>>.4>

Gsaegqugrgtgcbfgf, i oeivafag` orak eglarglb, rbùlbs prasticeif`gf B4 ...

Liflbr \lg. 4>>0 Kiy872(2)=00:-2<. Gsaegqugrgtgcbfgf, i oeivafag` orak eglarglb, rbùlbsprasticeif`gf B4 if` fgtrgl axg`b, liusbs ipaptasgs, if` supprbssbs ...www.fldg.fek.fgj.cav/pudkb`/929<4330

Ljbkaprbvbftgvb prapbrtgbs ao tjb btjifae bxtrilt ao ljgfbsb eglarglb

Kulj ao tjb gftbrbst af tjb ljbkaprbvbftgvb prapbrtgbs ao eglarglb jis dbbf oalusb` ... Drbistliflbr 88 Ljgfbsb eglarglb raat88 Ceylyrrjgzi uriebfsgs88 Ipaptasgs 8 ...www.slgbflb`grblt.lak/slgbflb/irtgleb/pgg/\><>0<:<2>2>>>9<<

Eglarglb if` liflbr .

Eglarglb raat gs afb ao tjb ae`bst if` kast orbqubftey bkpeayb` datifglies gf Ljgfbsbkb`glgfb. ... Eglarglb paeypjbfaes gfùlb ipaptasgs gf liflbr lbees.

www.fldg.fek.fgj.cav/pudkb`/992::::7

_gfli Iehieag`s

Daah 2= Pjb Drigf



http://www.sciencedirect.com/science/article/pii/S0304383505000133

http://www.sciencedirect.com/science/article/pii/S0304383505000133








_gfli Iehieag`sNR.\. Fitgafie Egdriry ao Kb`glgfb - Dbtjbsì K@Pjb vgfli iehieag`s irb iesa gkpartift oar dbgfc liflbr ogcjtbrs. ... _gfli iehieag`s irbadtigfb` orak tjb Kiìcislir pbrgwgfheb peift. ... gfjgdgt lbee praegobritgaf dy dgf`gfc takglratuduebs, wjglj lif liusb i kgtatgl dealh if` ipaptasgs.

www.fldg.fek.fgj.cav/pkl/irtglebs/^KL<::<402/

Iorglif Jbrds= Fgcbrgif Dgttbr Ebio if` Kiìcislir ̂ brgwgfhebs oar ...

Ipr 43, 4>9< ... Pikaxgobf gs ki`b orak if bxtrilt ao Kiìcislir pbrgwgfheb, if Iorglif ...Liflbr , tjb sblaf` ebi`gfc liusb ao `bitj gf tjb Rfgtb` \titbs ... Ourtjbr tbst irb fbb`b` ta`btbrkgfb go _brfafgi Ikycìegfi gfùlbs ipaptasgs.www.iorglirbsaurlb.lak/.../fgcbrgif-dgttbr-ebio-rbùlbs-drbist-liflbrs/

Fiturie peift rbsaurlbs gf iftg-liflbr tjbripy-I rbvgbwOgeb Oarkit= ^@O/Iàdb Ilradit

Hby war`s= iftg-liflbr , ipaptasgs, legfglie trgies, peift `brgvitgvb. ... ùrgfc kgtasgs ebi`gfc taipaptasgs. Lbrtigf ... Kiìcislir pbrgwgfheb, Litjiriftjus rasbus.www.rbsbirljcitb.fbt/...liflbr .../>>0?<243393l9?i>79>>>>>>

Ipaptasgs if` Iftgaxgìft Iltgvgtgbs ao Litjiriftjus rasubs XE[ C ...

Pipih ìri ar Kiìcislir ̂ brgwgfheb (Litjiriftjus rasbus XE[ C.@af), ... bxtrilt aoÄ L.Ärasbus gf gfùlgfc ipaptasgs af drbist liflbr lbee egfb (P03@).gmll.grbcwiy.lak/gf`bx.pjp/gmll/irtgleb/vgbw/9?

Kucwart

Daah 2= Pjb Drigf

http://ijcc.iregway.com/index.php/ijcc/article/view/16

http://ijcc.iregway.com/index.php/ijcc/article/view/16

http://www.researchgate.net/publication/253181077_Natural_plant_resources_in_anti-cancer_therapy._A_mini-_review/links/00463527717c16a091000000

http://www.researchgate.net/publication/253181077_Natural_plant_resources_in_anti-cancer_therapy._A_mini-_review/links/00463527717c16a091000000

http://www.africaresource.com/rasta/sesostris-the-great-the-egyptian-hercules/nigerian-bitter-leaf-reduces-breast-cancers/

http://www.africaresource.com/rasta/sesostris-the-great-the-egyptian-hercules/nigerian-bitter-leaf-reduces-breast-cancers/



http://www.cancer.org/treatment/treatmentsandsideeffects/complementaryandalternativemedicine/herbsvitaminsandminerals/mugwort



Kucwart

Kucwart gs i pbrbffgie peift tjit gs i kbkdbr ao tjb ìgsy oikgey if` i rbeitgvb ao ricwbb`. ...\lgbftgogl/kb`glie fikb(s)= Irtbkgsgi vuecirgs .... oeivafb `brgvb` orak Irtbkgsgi peifts,gfùlbs ipaptasgs gf jukif cistrgl liflbr (IC\) lbees.

www.liflbr .arc/trbitkbft/trbitkbftsif`sg`bbooblts/.../kucwart

Gf vgtra lytataxglgty ao Irtbkgsgi vuecirgs E. bssbftgie age gs kb`gitb` ...

Mue 3, 4>90 ... DILHCTARF@= Pjb bssbftgie age (BA) ao Irtbkgsgi vuecirgs E. jis dbbf ...ipaptasgs gf virgaus liflbr lbee egfbs, dut fat gf fafliflbraus lbees.www.fldg.fek.fgj.cav/pudkb`/42>>4947

Gf vgtra lytataxglgty ao Irtbkgsgi vuecirgs E. bssbftgie age gs kb`gitb` ...Mue 3, 4>90 ... Oeaw lytakbtrgl ifieysgs ao ipaptasgs, @FI orickbftitgaf issiy, lispisbs ...gs tjbgr idgegty ta trgccbr `bitj ao liflbr lbees tjraucj ipaptasgs X<,0[. ... Irtbkgsgi vuecirgs E. (lakkafey hfawf is kucwart) dbeafcs ta tjb ...www.dgakb`lbftrie.lak/9034-?::4/90/44?

IFPGLIFLBT ILPG_GPW AO Irtbkgsgi vuecirgs AF ...Ogeb Oarkit= ^@O/Iàdb Ilradit

Muf 43, 4>9< ... Hbywar`s= Irtbkgsgi vuecirgs, JbpC4, Lytataxglgty, Iftgliflbr ..... Pjb bxtrilt iesa gfùlb` ipaptasgs gf tjb liflbr lbees wjglj wisourtjbr ...www.gmppsmaurfie.lak/_ae2\uppe</3<3?.pò

Daah 2= Pjb Drigf





http://www.biomedcentral.com/1472-6882/14/226

http://www.biomedcentral.com/1472-6882/14/226







Gf vgtra iftg-praegobritgvb if` ipaptatgl iltgvgty ao `goobrbft oriltgafs ao ...

Gf tjgs stu`y, wb gfvbstgcitb` tjb lytataxgl if` ipaptatgl booblts. ... tjb LJ4Le4 oriltgaf wis

oauf` ta jivb tjb eircbst iftg-praegobritgvb booblt af liflbr lbees. ... Jbpitapratbltgvb iltgvgtyao iqubaus-kbtjifae bxtrilt ao Irtbkgsgi vuecirgs ... Milbasg`gf, gsaeitb` orak `gbtirykucwart (Irtbkgsgi prgflbps), gfùlbs C4/K lbee lyleb ...www.slgbflb`grblt.lak/slgbflb/irtgleb/pgg/\>9>4?72Z9<3>9>20

Karb af Eglarglb & Liflbr=Eglarglb Lakpauf` Aoobrs Fbw Liflbr ^rbvbftgaf \tritbcy ...www.slgbflbìgey.lak/rbebisbs/4>>7/></>7><40>:90<<.jtk LiljbÌ ljbkglie lakpafbft ao eglarglb kiy aoobr i fbw ipprailj ta prbvbftgfc laearbltie liflbr wgtjaut tjb i`vbrsb sg`bbooblts ao atjbr prbvbftgvb tjbripgbs, _if`brdget ...

Karb af Kiìcislir ^brgwgfheb & liflbr=―_gflrgstgfb sueoitb wis argcgfieey `bvbeapb` orak ljbkglies oauf` gf tjb pbrgwgfheb peift if` ilts icigfst kuetgpeb typbsao kiegcfift liflbr. Gt gs ippravb` oar kuetgpeb liflbr typbs gfleu`gfc saeg` tukars if` deaa` liflbrs.‛ orak Pa Bvieuitb tjb \iobty, Iltgvgty if` ^jirkilahgfbtgls ao ...legfglietrgies.cav ‽Pa Bvieuitb tjb \iobty, Iltgvgty if` ^jirkilahgfbtgls ao Kirqgda gf Ljge`rbf if` Iàebslbfts Sgtj Tboriltary Liflbr

Karb af Kucwart & liflbr(irtbkgsgi vuecirgs)=jttp=//www.dgapartoaega.lak/rbsaurlbs/pkirtgleb/9:22?>/Iftgpraegobritgvb-Booblts-Ao-Bxtrilts-Orak-Grifgif-Irtbkgsgi-

\pblgbs-Af-Liflbr-Lbee-Egfbs.jtke Iftgpraegobritgvb booblts ao bxtrilts orak

Grifgif Irtbkgsgi spblgbs af liflbr lbee egfbs.

Daah 2= Pjb Drigf

http://r.search.yahoo.com/_ylt=A0LEV1K92yVURawA2Y5XNyoA;_ylu=X3oDMTEzdjBsOGpxBHNlYwNzcgRwb3MDMQRjb2xvA2JmMQR2dGlkA1NNRTM5OF8x/RV=2/RE=1411796030/RO=10/RU=http%3a%2f%2fclinicaltrials.gov%2fshow%2fNCT01222780/RK=0/RS=8WMCKCjWZlCHxNW6ZSIQPJ3.3c8-



http://r.search.yahoo.com/_ylt=AwrBT9ZW2yVUWJcApvFXNyoA/RV=2/RE=1411795927/RO=10/RU=http%3a%2f%2f98.139.21.31%2fsearch%2fsrpcache%3fei%3dUTF-8%26p%3dLicorice%2bcompound%2boffers%2bnew%2bcancer%2bprevention%2bstrategy%26type%3d748931%26fr%3dchr-greentree_sf%26ilc%3d12%26u%3dhttp%3a%2f%2fcc.bingj.com%2fcache.aspx%3fq%3dLicorice%2bcompound%2boffers%2bnew%2bcancer%2bprevention%2bstrategy%26d%3d4787816140643907%26mkt%3den-US%26setlang%3den-US%26w%3d9yBaSUvEeeKBP1C19mZmozrVv0eh0nYk%26icp%3d1%26.intl%3dus%26sig%3dy9KytfJxgbQ71NBZTCvRlg--/RK=0/RS=6ehq6fDbrFPPdAFWD6wMRpM5k4g-


http://www.bioportfolio.com/resources/pmarticle/185560/Antiproliferative-Effects-Of-Extracts-From-Iranian-Artemisia-Species-On-Cancer-Cell-Lines.html












http://www.sciencedirect.com/science/article/pii/S0102695X13701054

http://www.sciencedirect.com/science/article/pii/S0102695X13701054



Gfstrultgafs oar @GW kikkacripjy gf pglturb idavb \pblgie

Daah 2= Pjb Drigf



Gfstrultgafs oar @GW kikkacripjy gf pglturb idavb...\pblgie

Fatb= G jivb oauf` tjit \t. Oriflgs Eglarglb Pgflturb gs tjb

strafcbst oarkit ta cbt tjb Eglarglb Taat...Gt lasts idaut $9? àeeirs

oar i skiee datteb & G tihb idaut 0 `rappbroues kiydb 4x i

ìy...Wau ca tjraucj gt oist dut gt rbieey rbieey cbts rg` ao

^jaspjarus oist...Gf tjb idavb pglturb, tjb ^jaspjarus gs tjasb

ìrh spats gf tjb crbbf eukp...^jaspjarus gs wjit kihbs Liflbr

sprbi`...Iotbr tihgfc tjb \t. Oriflgs tgflturb, yau wgee sbb tjasbìrh spats `gsippbir...Pjgs kbifs tjb eukp gs dblakgfc

dbfgcf...^jbfatypgl Tbvbrsgaf...(Liflbr lbees rbvbrt dilh ta farkie

lbees)...

\irg Cravb

cravbNsbft.lakjttp=//www.cravblifiì.li

Daah 2= Pjb Drigf









\akb irtglebs idaut tjb kgs`gicfasgs & avbrtrbitkbft ao tjgs tjgfc

tjby liee @LG\...

jttp=//www.tjbàltars.lak/Hfaweb`cbLbftbr/îtgbft\iobty/

irtglebs/LAFQG@Q>>>47> <2%oiesb pasgtgvb oar lirlgfaki dbtwbbf

9772-9773

jttp=//irtglebs.kbrlaei.lak/sgtbs/irtglebs/irljgvb/4>9>/>:/>3/

kikkacripjy-ebi`s-ta-kgs`gicfasgs-if`-uffblbssiry-kistbltakgbs.ispx Pjgs irtgleb kbftgafs if bstgkitb dy tjb \usif

C. Hakbf oar tjb Lurb oaufìtgaf gf 4>>?, tjit passgdey gf 7>,>>>

lisbs, wakbf wja wbrb `gicfasb` wgtj @LG\ bgtjbr `g` fat jivb

tjb ̀ gsbisb ar rblbgvb` gflarrblt trbitkbft...

jttp=//www.ulso.bù/fbws/4>>7/></:9?2/`lgs-fat-gfvisgvb-drbist-

liflbr-if`-kgcjt-fat-rbqugrb-surcbry @LG\ Gs Fat Gfvisgvb Drbist

Liflbr, if` Kgcjt Fat Tbqugrb \urcbry...

‛Cgvgfc `ruc trbitkbft dboarb surcbry gs lieeb` fbai`muvift

Daah 2= Pjb Drigf

http://www.ucsf.edu/news/2009/03/8165/dcis-not-invasive-breast-cancer-and-might-not-require-surgery


http://articles.mercola.com/sites/articles/archive/2010/08/07/mammography-leads-to-misdiagnosis-and-unnecessary-mastectomies.aspx




http://www.thedoctors.com/KnowledgeCenter/PatientSafety/articles/CON_ID_000290

















Cgvgfc `ruc trbitkbft dboarb surcbry gs lieeb` fbai`muvift

tjbripy. Gt rbqugrbs tjit ̀ altars if` pitgbfts db wgeegfc ta ̀ beiy

surcglie trbitkbfts tjit jivb hfawf dbfbogts. Jawbvbr,

fbai`muvift tjbripy ierbi`y jis pravb` ta db siob if` boobltgvb

oar sakb oarks ao gfvisgvb drbist liflbr8 oar @LG\, gt kiy jbep

wakbf ivag` surcbry ietacbtjbr.‛(Fatb=Pjby irb usgfc Pikaxgobf

ar Ebtrazaeb)

jttp=//www.fldg.fek.fgj.cav/pudkb`/92>923>3 Ippeygfc tjbfbai`muvift piri`gck ta `ultie lirlgfaki gf sgtu. (Pjgs idstrilt tiehs idaut trygfctjbripgbs ta i``rbss @LG\ wjbrb wakbf laue` passgdey ivag` surcbry...)

Lakkbftiry=Pjaucj i `gicfasgs ao @LG\ kbifs tjit yau Laue` cbt gfvisgvb drbistliflbr, kiydb, eghb tjbrb gs i 0>% ljiflb yau kgcjt, kify wakbf irb tae` ta trbit@LG\ gf tjb sikb wiy is afb waue` trbit & pbrlbgvb gfvisgvb drbist liflbr...Fbwtjaucjts gf tjgs rbcir` irb tjit wakbf wgtj i @LG\ `gicfasgs kgcjt db ideb ta ivag`

surcbry dy uf`brcagfc dgatjbripgbs(fbai`muvift tjbripy gs wjit tjit gs lieeb`) tjitrbdieiflb tjb ljbkgstry ao tjb da`y...

Pjgs gs jaw G wis eb` ta lrbitb i @GW Jakb ljbka pratalae tjit wakbf laue` `a it

Daah 2= Pjb Drigf







pjakb tjbksbevbs, duy tjb gfcrb`gbfts tjbksbevbs, & i`kgfgstbr tjbksbevbs...Lakdgfb` wgtj @GW Kikkacripjy, wakbf laue` kafgtar tjbgr drbist eukpstjbksbevbs it jakb is wbee...

I`` i riw vbcbtideb `gbt & sakb sbrgaus ìgey bxbrlgsgfc...êbfty ao sufsjgfb & siufis gf wgftbr...G tjgfh gt gs tgkb wakbf tihb dilh tjbgr da`gbs...

Ky bxpbrgbflb jis dbbf tjit tjb Kikkacrik liusb` tgssub tbirgfc it tjb tap aodatj ky drbists, & uf`br tjb eukp gf ky ebot drbist, wjbf gt cat squisjb`, tjb eukplirvb` & tarb gfta tjb tgssub uf`brfbitj gt, ebivgfc i pigfoue gffbr slid tjit obet eghb gtwis rgcjt af tap ao ky jbirt...Pjb slid uf`br tjb eukp wis sa pigfoue tjit G ji` ta

liflbe tjb dgapsy, tjaucj gt wis ierbi`y 4 wjaeb wbbhs eitbr...(Pjb Kikkacrik & Retrisauf` wbrb àfb it DeubSitbr Gkicgfc Eid it @uoobrgf &Eiwrbflb8G faw jivb piepideb fa`bs gf datj drbists it tjb tap wjbrb tjb tbirgfmurgbs allurrb`...G hfaw tjgs faw dbliusb tjb aflaeacgst it ^rgflbss Kircirbt obettjbk & lakkbftb` af tjbk...G tae` jbr it tjb tgkb jaw tjby wbrb oarkb`...Fada`ysbbkb` ta lirb tjit tjb Kikkacrik ji` lrbitb` fbw pradebks...Pjaucj G à hfaw i kb`glie kiepriltglb eiwybr, & jivb wrgttbf ta AJG^ idaut tjboilt tjit tixpiybrs piy oar kb`glie sbrvglbs bvbf go tjb mad wis larruptb` dy

ìfcbraus tbljfglgifs...Pjbrb sbbks ta db fa wiy wgtj Aftirga Jbietj Gfsuriflb tacbt yaur kafby dilh af i mad tatieey slrbwb`...)

Iotbr ky larb fbbèb dgapsy, wjglj wis 4 fbbèb puflturbs, G ji` prbssurb pradebksgf ky eufcs...Pjb prbssurb pradebks kifgobstb` is wjbf G `rifh egqug`, sakb ao tjbegqug` sbbkb` ta ca gfta ky eufcs gfstbi` ao àwf tjb rgcjt pitj...Iotbr 4 kaftjs ao

tjgs wbgr` pjbfakbfaf wgtj `rgfhgfc egqug`s & tjb egqug` cagfc i dgt gfta ky eufcs,

Daah 2= Pjb Drigf



p c q q c c y c ,tjb jaebs ogfieey sbbkb` ta jbie up i dgt...

Ky ogrst bxik iotbr G oauf` i eukp wbft i egtteb eghb tjgs...Pjb kieb àltar ishb` kb ta

rigsb ky irks & put tjbk dbjgf` ky jbi` sa jb laue` eaah it ky ―drbistsykkbtry‛...Pjb ilt ao sgttgfc tjbrb tapebss wgtj ky jif`s dbjgf` ky jbi` wjgebtjgs yaufc kieb àltar eaahb` it ky drbists obet eghb tjit Grbfb Liri kakbft gf tjbkavgb Oikb wjbf tjb listgfc icbft ishs jbr ta tihb jbr tap aoo ùrgfc if iu`gtgaf(sjb lrgbs)...Sjbf G ki`b tjb ippagftkbft it i `goobrbft eid oar tjb dgapsy, G ki`b surb ta ish oari wakif...G wis tae` ―ybs, oar surb yau irb cbttgfc i wakif tbljfaeacgst‛...@urgfctjb ippagftkbft G `g` gf`bb` jivb i obkieb tbljfaeacgst...\jb sbt tjb wjaeb tjgfc up

wgtj if uetrisauf`...Pjbf, eygfc tjbrb wgtj afb drbist bxpasb`, sjb ebivbs tjb raak& ea & dbjae` if ae` wjgtb kif lakbs gf...Jivgfc ishb` oar i obkieb & dbgfc ùpb`tjgs wiy ki`b kb sa ifcry dut G wis taa tgrb` orak wigtgfc sa eafc ta pratbst it tjgssticb...Pjb kif `g` tjb dgapsy & G tjifhb` jgk...\a kulj oar cbf`br sbfsgtgvgty...

\ikb tjgfc jippbfb` it ^rgflbss Kircirbt Jaspgtie...G daahb` tjb ippagftkbft wgtjtjb aflaeacgst dbliusb sjb wis obkieb...G cbt tjbrb & cbt bxikgfb` dy i hg`...Iskgegfc skirky yaufc kieb àltar...Jb ippbirs `gsippagftb` wjbf jb pahbs it ky

drbist tjit G ik fat 9: ybirs ae`...G citjbr tjit waue` jivb dbbf karb ouf oar jgk tapahb it...Pjb obkieb aflaeacgst irrgvbs it tjb bf` ao tjb ippagftkbft, eghb ilbebdrgty...Sjgeb G ik tiehgfc sjb gftbrrupts dbliusb sjb siys sjb jis ifatjbrpitgbft tjit sjb gs ippirbftey sbbgfc it tjb sikb tgkb...Sjbf sjb lakbs dilh sjbjis oarcattbf tjb trigf ao tjb lafvbrsitgaf...G ik cgvbf passgdeb ìtbs oar ieukpbltaky & fa atjbr ietbrfitgvbs irb aoobrb` far futrgtgaf laufsbeegfc far

suppebkbfts G laue` db tihgfc ta larrblt ky Lielguk avbreai`, ar ify atjbr ifytjgfc

Daah 2= Pjb Drigf



pp c y y y cit iee...G jitb jbr, G jitb jgk, G jitb tjb jaspgtie, & G hfaw tjit G wgee fat sbb tjbkicigf...

Eitbr G ik prbssurb`, bkigeb`, pjafb`, jirifcub`, jisseb`, dy strifcbrs, orgbf`s,oikgey kbkdbrs, must idaut bvbryda`y, tjit G ik lrizy fat ta jivb ieukpbltaky...Pjbsb irb pbapeb wja G àf‗t jbir orak farkieey...Sakbf wja jivbierbi`y ji` surcbry sbbk ta wift kb ta ca tjraucj gt taa-kgsbry eavbs lakpify...G ik sjalhb` tjit G ik dbgfc slrbikb` it dy pbapeb wja àf‗t bvbf rbi`...Lurrbfttjaucjts gf @LG\ trbitkbft irb iee idaut trygfc ta ivag` surcbry & ybt ippirbfteykast pbapeb irb fat rbi`gfc sa tjby àf‗t hfaw...G ik tae` dy oikgey kbkdbrs tjit Gik cagfc ta `gb...Tbpbitbèy...Ky warh af tjgs kittbr gs `gslrb`gtb` & G ik tae` G fbb`

ta usb ―rbie kb`glgfb‛...

Pjgs jis cat ta stap...Gt‗s eghb tbrrargsk...Pbrrargsk icigfst wakbf...Gt stirts wgtjdbgfc oarlb` ta tihb dgrtj laftrae `rucs & gt bf`s wgtj dbgfc `gicfasb` wgtj tjgs@LG\...Sjbf wgee wakbf‗s da`gbs db ebot ieafb111

Karb idaut FbaI`muvift tjbripy oar @LG\=

jttp=//www.fldg.fek.fgj.cav/pkl/irtglebs/^KL<337<?2/ Ittilhgfc drbist liflbrit tjb prb-gfvisgaf sticb dy tircbtgfc iutapjicy_grcgfgi Bspgfi,9 Majf Sysaekbrshg,4 Hgrstbf B`kgstaf,< if` Eiflb I. Egatti9,*

\a tjb idavb kbftgafb` irtgleb tiehs idaut i Legfglie Prgie prapasie ta usb

Daah 2= Pjb Drigf


http://www.ncbi.nlm.nih.gov/pubmed/?term=Liotta%20LA%5Bauth%5D

http://www.ncbi.nlm.nih.gov/pubmed/?term=Liotta%20LA%5Bauth%5D

http://www.ncbi.nlm.nih.gov/pubmed/?term=Edmiston%20K%5Bauth%5D

http://www.ncbi.nlm.nih.gov/pubmed/?term=Edmiston%20K%5Bauth%5D

http://www.ncbi.nlm.nih.gov/pubmed/?term=Wysolmerski%20J%5Bauth%5D

http://www.ncbi.nlm.nih.gov/pubmed/?term=Wysolmerski%20J%5Bauth%5D

http://www.ncbi.nlm.nih.gov/pubmed/?term=Espina%20V%5Bauth%5D

http://www.ncbi.nlm.nih.gov/pubmed/?term=Espina%20V%5Bauth%5D





p pLjearaqugfb & jgcj àsbs ao _gtikgf @ is i Fbai`muvift tjbripy oar pbapeb`gicfasb` wgtj @LG\...Ljearaqugfb gs if iftg-kieirgie, eghb qugfgfb ar ciregl ar iftgdgatgls ar gfsuegf, &oiees gfta tjb \bebfguk sbltgaf ao aur Cravb Da`y îrt Ljirt, i Kgfus bebkbft,tjit eawbrs deaa` \uepjur \ucir ebvbes gf tjb piflrbis..._gtikgf @ oiees gfta tjb ]gfl litbcary ao aur ljirt, wjglj gs iesa i Kgfusbebkbft, gf tjb Pjyrag` ceif`, tjit praùlbs dafb wgtj gts êus bebkbft kitb,Ebi`...(Fatb=G_ _gtikgf L tjbripy oiees gfta tjb ]gfl litbcary ao aur ljirt, & gsvbry leasbey rbeitb` ta _gtikgf @< is wbee, tjb sufsjgfb vgtikgf)...

jttp=//www.outurbkb`glgfb.lak/àg/ids/9>.4493/wjb.9<.21ureQvbr;]<7.::-4>><&rorQg`;arg%<Irg`%<Ilrassrbo.arc&rorQìt;lrQpud%<@pudkb`& Pjb irtgleb iesa ippbirs it tjgs egfh af OuturbKb`glgfb\akb sgcfglift pagfts G taah orak tjb irtgleb=

―Oar tjgs rbisaf, jgcj cri`b @LG\ gs issalgitb` wgtj lbftrie fblrasgs, if` tjb

illukueitgaf ao egpaousljgf if` lielguk.‛jttp=//bf.wghgpb`gi.arc/wghg/Egpaouslgf Fatb= Egpaouslgf gf aur Cravb Da`y îrtLjirt gs i ^jaspjarus bebkbft, i êus bebkbft, gf tjb \pebbf, tjit egvbs is ifappasgtb ta Lappbr...

―skiee kaeblueb gfjgdgtar‛...Pjb irtgleb `goobrbftgitbs dbtwbbf tjb war`s

Daah 2= Pjb Drigf

http://en.wikipedia.org/wiki/Lipofuscin

http://www.futuremedicine.com/doi/abs/10.2217/whe.13.5?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed&













―ljbkatjbripy‛ & ―skiee kaeblueb gfjgdgtar‛...Fatb= ^assgdey dy siygfc yau irb tihgfc i ―skiee kaeblueb gfjgdgtar‛ gfstbi` ao

―ljbkatjbripy‛, yau wgee jivb crbitbr japb & suppart & wgee ivag` sakb ao tjbstgckis ittiljb` psyljaeacglieey ta tjb war` ljbkatjbripy...

―Pjb ljbkglie lakpasgtgaf ao kast @LG\ issalgitb` kglralielglitgafs gs isudtypb ao lielguk pjaspjitb, jy`raxyipitgtb, wjglj gs bisgey `btbltideb dylafvbftgafie egcjt kglraslapy.‛...Fatb=Wbs...Bvbf wgtj ky awf @GWKikkacripjy kbtja`, G jivb dbbf ideb ta sbb ^jaspjarus, is wbee is sbbgfc gt

`gsippbir wjbf tihgfc i Lappbr eghb Eglarglb Taat bxtrilt...Gftbrbstgfcey, gf tjbseg`bs ao Egpaousljgf af tjb Sghgpb`gi picb, tjb sikb ^jaspjarus sjipb gssjawf & gs `gstgflt...Gt gs jbepoue ta oikgegirgzb yaursbeo wgtj tjb ―Eaah‛ ao^jaspjarus tjgfcs gf ar`br ta hfaw go yaur awf drbist eukp laftigfs ^jaspjarusar fat, wjglj gs tjb `gstgfcugsjbr dbtwbbf dbfgcf & kiegcfift...(^jaspjarus ybsgs kiegcfift & fbb`s i Lappbr rgcjt iwiy...)

―\gflb jypaxgi gf`ulb` fblrasgs prblb`bs lielguk `bpasgtgaf, if` lielguk`bpasgtgaf allurs avbr tgkb, wb lif lafleu`b tjit kast gftbrkb`gitb if` jgcj

cri`b @LG\ ebsgafs irb sudmbltb` ta jypaxgl strbss oar i eafc pbrga` ao tgkb prgar

Daah 2= Pjb Drigf



c m yp c p pta `gicfasgs. ―

Fatb=Pjb iutjars jivb fatb` tjit prgar ta tjb Lielguk eukp irrgvgfc, tjittjbrb gs i sgtuitgaf gf tjb Eufc/Drbist irbi ao Jypaxgi...

Jypaxgi gf`ulbs fblrasgs, wjglj ieeaws tjb Lielguk ta irrgvb, gs wjit tjby irbsiygfc...Jypaxgi kbifs i eilh ao Axycbf...Axycbf & Jy`racbf egvb tacbtjbr isappasgtbs gf tjb Egvbr, gf aur Cravb Da`y ^irt Ljirt...Sjglj kbifs tjit go yaurAxycbf gs eaw, Jypaxgi, tjit yaur Jy`racbf gs jgcj...Jgcj ar bxlbss Jy`racbflif db liusb` ar lrbitb` dy bxlbssgvb `rgfhgfc ao egqug`s gfleu`gfc witbr &

ielajae, ar spbf`gfc i eafc tgkb gf witbr, ar egvgfc af i dait, ar egvgfc fbir tawitbr, ar jivgfc i pbrsgstbft lakkaf lae`, pfbukafgi, eufc gfobltgaf, lgrrjasgs,jbpitgtgs ar ify atjbr Egvbr `ysoufltgaf ljiriltbrgzb` dy taa kulj Jy`racbf fatbfaucj Axycbf...Sjglj kbifs tjit kiydb yau ji` pfbukafgi must dboarb yaurdrbist eukp ippbirb`...Paa kulj witbr gf yaur eufcs, fat bfaucj Axycbf gfyaur Eufcs, liusb` fblrasgs, ar `bitj ao sakb tgssubs dy i pralbss sgkgeir ta

`rawfgfc, & tjit ―gfmury‛ liusb` if gffflux ao Lielguk orak yaur I`rbfie Ceif` tarbpigr tjb gfmury...Ao gftbrbst gs tjit Iprglat hbrfbe ietbrfitgvb tjbary, tjby liee gt D93 ar Eibtrgeb Gtjgfh...Iprglat hbrfbes irb if Axycbf...\a tjit D93 tjbripy gs `bsgcfb` taAZWCBFIPB tjb Eufcs & tjb rbst ao tjb da`y...

Daah 2= Pjb Drigf



Pjaucjts=Go tjb iutjars ao tjb irtgleb eghb ljearaqugfb & _gtikgf @ is fbai`muviftpassgdgegtgbs oar ittilhgfc @LG\, tjbf wakbf autsg`b ao tjbsb stu`gbs laue` i``karb bisgey saurlb` tjgfcs gf tjasb litbcargbs ta tjbgr awf pracriks... Ljearaqugfb gs eghb ciregl & qugfgfb & jat pbppbrs, sa wakbf laue` tihb jgcjàsb ciregl pgees(Hyaegl kihbs i 9,>>> kc ciregl pgee), ar bit ciregl & jat pbppbrsar `rgfh qugfgfb laftigfgfc `rgfhs eghb Pafgl Sitbr(tjaucj Pafgl Sitbrs aotbflaftigf sucirs wjglj sart ao `bobit tjb purpasb ao eawbrgfc deaa` suepjur sucirebvbes gf tjb îflrbis)... Go Jypaxgi & fblrasgs irb i prblursar ta drbist eukps tjbf Axycbf tjgfcs

eghb \uf`rgb` Pakitabs, Camg dbrrgbs, Kgeh tjgsteb, & @if`begaf crbbfs laue` dbi``b` ta tjb ìgey `gbt...Ielajae & atjbr egqug`s tjit laftigf Jy`racbf laue` dbrbstrigfb`... _gtikgf @< gs iesa gf sufsjgfb & jbit sa i``gfc sufsjgfb & jbit gf yaur egob wgeejbep...@ry \iufis gf wgftbr...Gf lae` legkitbs, pbapeb wja usb bebltrafgl `bvglbs,

lakputbrs, gâ`s, stbrbas, tv sbts, waue` iesa dbfbt orak tjb Cikki riysbkgttb`, sgflb Cikki gs iesa rbeitb` ta tjb sufsjgfb vgtikgfs...Bvbf egstbfgfc arpeiygfc bebltrgl cugtirs wgee stgkueitb tjb da`y & lrbitb jbit...Bxbrlgsb lrbitbs ifgffbr da`y orgltgaf tjit gs iesa i oark ao jbit...

Pjb appasgtb ao ]gfl oikgey tjgfcs gs tjb Ebi` oikgey-sa ebi`b` pgpbs, ae` pgpbs

Daah 2= Pjb Drigf



pp y c y p p p ptjit wbrb aflb cievifgzb` wgtj ]gfl dut tjb ]gfl jis `bcri`b`, praùlb Ebi`b`witbr wjglj gs must tjb wrafc tjgfc oar @LG\...G jivb fatglb` tjit bvbf fbw pgpbstjit irb sudmblt ta bxtrbkb jbit, eghb tjb kiljgfbs usb` ta kihb lippulgfas &bsprbssas, tbf` ta `bcri`b kulj oistbr tjif pgpbs tjit sbrvb kigfey lae`witbr...^bapeb wja jivb jat witbr tips gf tjbgr jakbs sjaue` db iwirb tjittjasb pgpbs wgee `bcri`b kulj oistbr ùb ta tjb vbry jat witbr lakgfc tjraucj &`gssaevgfc tjb ]gfl laitgfc af tjb ebi`b` pgpb...Ao laursb i Lappbr pgpb àbsf!t`bcri`b àwf ta Ebi` wjbf jbitb` ar avbrusb`...Lappbr pgpbs irb karbbxpbfsgvb & tatieey wartj gt...

Paa kulj Ebi` gf yaur witbr liusbs îebfbss, Eupus, Kuetgpeb \lebrasgs,

\lebra`brki & Pabfige Oufcus...

Go yau jivb ify ao tjasb pradebks ljblh yaur pgpbs ar tjb pgpbs tjit drgfc witbrgfta yaur jakb orak tjb fbgcjdaurjaa`... G Oauf` aut tjb pgpbs gf Tasbìebjivb FAP dbbf ljifcb`, tjaucj tjb pgpbs gf tjb fbirdy Titjfieey

fbgcjdaurjaa` jivb IEE dbbf rbpeilb` rblbftey...Sjglj kgcjt bxpeigf tjb jgcjbrgflg`bflb ao Kuetgpeb \lebrasgs gf Tasbìeb...

(Iesa Fatb=Iftg-psyljatgl `rucs eghb Egtjguk lif gfùlb i Kuetgpeb slebrasgs eghb

Daah 2= Pjb Drigf



( p y c pdbjivgaur-wjglj kihbs sbfsb sgflb Egtjguk gs gf tjb Ebi` oikgey taa, muststrafcbr...)

(Fat is wbee hfawf gs tjb larrbeitgaf dbtwbbf Cidipbftgf & Dei``br liflbr-Cidipbftgf gs iesa i Ebi` oikgey `ruc, usb` sakbtgkbs ta lauftbrilt tjb boobltsao Icbft arifcb bxpasurb, sgflb Icbft Arifcb, eghb lgcirbttbs irb i ]gfl oikgeytjgfc...) I``gtgafie tjaucjts af @LG\=

jttp=//www.rigftrbboarkueis.lak/ikizaf-i-p-iftgpirisgtgl-lipsuebs TigftrbbIkizaf I-^ Iftg-^irisgtgl Oarkuei ?2> kc 94> LipsuebsSjgeb gfvbstgcitgfc saurlbs ao Yugfgfb(i \bebfguk oikgey tjgfc af aur ljirt), Glikb ilrass tjgs iftg-pirisgtgl lakda disb` af rigfoarbst jbrds...―Gfcrb`gbfts= I praprgbtiry debf` ao ikirca, sgkiraudi, dae`a, ob`bcasa,lirqubmi, qugfgfb, brvi tastìa, bpizatb, ifiku, if` crivgaei.‛

Kify pbapeb dbegbvb tjit tjbrb gs i pirisgtgl lakpafbft ta @LG\ & gf`bb`

Daah 2= Pjb Drigf

http://www.raintreeformulas.com/amazon-a-p-antiparasitic-capsules





sbvbrie pbapeb G jivb spahbf ta wja jivb ji` ruf gfs wgtj Liflbr iesa

rbpartb` jivgfc i passgdeb pirisgtgl gfobltgaf dboarb tjit...

G hfaw qugfgfb gf tjgs oarkueitgaf gs i \bebfguk wjglj eawbrs deaa` suepjurebvbes, deaa` sucir...G hfaw Daeà Ebio gs if Axycbf tjgfc wjglj pbapebsakbtgkbs usb go tjby liffat taebritb qugfgfb...G jivb jbir` ao Crivgaei, dut tjb rbst ao tjasb jbrds G fbb` ta eaah gfta, tatrifseitb gfta sakbtjgfc G lif uf`brstif`...G eghb ta put lakpebx `rucs & jbrdsgfta if bebkbft oikgey tjit ts gfta aur ljirt, sa tjit G lif hfaw gts iltgafs, gtssg`b booblts & gts appasgtbs go yau tihb taa kulj...

Jawbvbr, cbfbrieey spbihgfc, G suppart if iftg-pirisgtgl pratalae oar @LG\,bspblgieey afb tjit usbs jbrds, dbliusb G jivb oauf` jbrds tbf` ta idsard dbttbrtjif gsaeitb` cbeitgf laitb` swieeaw wjaeb pgee suppebkbfts...Kysbeo G `g` sbf` ky tbst rbsuets ta i îrisgtaeacgst it Parafta Cbfbrie Jaspgtie,dut ippirbftey tjb îrisgtb tjbary ao liflbr gs sa ietbrfitgvb tjit kast ao tjbàltars G spahb ta wbrb fat bftjusgistgl idaut pursugfc tjgs g`bi...Dut G iesa

oauf` aut orak rbi`gfc & tiehgfc ta i pjirkilgst tjit kast iftg-pirisgtb pratalaesirb must jbivy àsbs ao iftgdgatgls, sakbtgkbs `bstraygfc iee \uepjur tgssubs gftjb piflrbis sa lakpebtbey tjit gf oilt ―oblie trifspeifts‛ orak sgkgeir pbapebwbrb fbb`b` ta rb-fflargoy tjb vgltgk!s da`y...(G kbif CTA\\!)...

\a disglieey gt gs pradidey i caa` tjgfc G wisf!t tihbf gf dy i pirisgtaeacgst it i

Daah 2= Pjb Drigf



jaspgtie...Gf tjb kbiftgkb G iesa oauf` tjbrb irb bxlbeebft jakbapitjgl & jbrdieoarkueitgafs ivigeideb bisgey...Kazg-Y jttp=//www.kazg-q.lak/ gs i kge` jakbapitjgl pgee `bsgcfb` ta kihbkasqugtabs jitb yau, dut gt gs iesa i usboue i``gtgaf ta if iftg-pirisgtgl pratalaepralbùrb...jttp=// www.kazg-q.lak/wjit-kazg-q/kazg-q-oar-pbts.pjp Kazg-Y oarpbts gs iesa ivigeideb...(lrusj tjb pgee wgtj tjb dilh ao i spaaf & sfbih gt gfta`beglgaus wbt oaa`)...Leavb paw`br lipsuebs(i Pgtifguk eghb Jbkp age, tjaucj Jbkp age gs datjPgtifguk & Lirdaf sgflb tjb age pirt gs i Lirdaf) warh crbit taa...(Pgtifguks

liusb oist kbkary eass sa db lirboue wgtj jbkp tjgfcs)...@ifcbrs(ao taa kulj ao afb tjgfc)=

Ga`gfb tjgfcs lif liusb @bkbftgi...Pgtifguk tjgfcs lif liusb Iezjbgkbr!s...Fgtracbf tjgfcs lif liusb jastgegty ta atjbrs...Jy`racbf tjgfcs lif liusb @bprbssgaf & gfwir` suglgìe obbegfcs...

Kifcifbsb tjgfcs lif liusb ^P\@ eghb bkatgafs, jifcgfc af ta ae` crgps,jae`gfc cru`cbs, rbpeiygfc tjb sikb bvbfts avbr & avbr...Axycbf tjgfcs lif liusb `bjy`ritgaf...Lappbr tjgfcs lif liusb ―spbb`gfc‛, ar cagfc taa oist, avbreaahgfc tjgfcs...^jaspjarus tjgfcs lif liusb îrhgfsaf!s `gsbisb...

]gfl tjgfcs lif liusb Dgpaeir sykptaks...

Daah 2= Pjb Drigf

http://www.mozi-q.com/what-mozi-q/mozi-q-for-pets.php

http://www.mozi-q.com/







Ebi` tjgfcs lif liusb Kuetgpeb \lebrasgs...Oeuargfb tjgfcs lif liusb âega, taatj tjgf-fbss, àkbstgl dbjivgaurs eilh aogf`bpbf`bflb, IE\, kbfgfcgtgs, jbirgfc eass, Lrajf!s `gsbisb...Kicfbsguk tjgfcs lif liusb irtjrgtgs, dilh pigf, magft pigf, wauf`b` ifgkiegfmurb` pbrsafiegty...Kbrlury tjgfcs lif liusb I@J@, miuf`glb, stuttbrgfc, spbblj traudebs...

Paìy af ky 9> hk wieh...

Is G wiehb` up Wafcb strbbt ta à i rbvbrsb vbrsgaf ao ky farkie 9> hk wieh(tjbrbvbrsb `grbltgaf gs i egtteb bisgbr sgflb gt jis karb àwfjgee partgafs tjif upjgee),i jigrstyegst stappb` ta tieh ta kb idaut ky jigr...Ky jigr gs duzzb` sjart, sgflb Gjivb i duzzbr, & G lif à tjb wjaeb tjgfc kysbeo...G lif lut tjb oraft ao ky jigrwgtj slgssars, dut tjb dilh gs trglhy ta kihb gt bvbf, sa G `blg`b` go G must duzzb`tjb wjaeb tjgfc gt waue` db bvbf it tjb dilh...

Is G ljittb` oar i kakbft wgtj tjb jigrstyegst, G sig` tjit G wis if irtgst, & tjit,trutj db tae`, G wis fbvbr sitgsb` wgtj tjb warh ao atjbr pbapeb af ky jigrdbliusb gt wis fbvbr ky awf sbeo-bxprbssgaf ar warh...

G eghb tjb sbeo-suolgbfly ao dbgfc ideb ta à tjgfcs kysbeo, wjbfbvbr G wift ta,

Daah 2= Pjb Drigf



wgtjaut jivgfc ta piy sakbafb besb...Gt!s fat must tjb kafby gt!s tjb idgegty tacraak afbsbeo wgtjaut dbgfc tauljb` dy i strifcbr oar jbep...@bpbf`bflb... Jb rbieey `g`f!t eghb wjit G sig` & G rbiegzb` tjit ky sbeo-suolgbfly wis luttgfcgfta jgs patbftgie gflakb...Jb `g`f!t rbieey lirb idaut kb dbgfc sbeo-suolgbft...Jbwis must gftbrbstb` gf jgs awf gflakb passgdgegty... Is G wiehb` iwiy G rbiegzb` tjit tjgs gs it tjb larb ao wjy àltars cbt sa rittebìdaut pbapeb trygfc ta à tjgfcs tjbksbevbs...G tihbs iwiy tjbgr gflakb... G hfaw tjgs lafleusgaf kiy sbbk advgaus ta sakb dut G ik if Gffalbft is Mufcwaue` `bslrgdb kb...Figvb, aptgkgstgl & cbfbrieey i cgvbr ao caa` spgrgts ta

atjbrs...Gt stirtebs kb sakbtgkbs ta rbiegzb tjit G ik dbgfc ircub` wgtj dbliusbao kafby...Dut ybs...Sjbf i pbrsaf tihbs kb`glgfb gfta tjbgr awf jif`s tjby irb tihgfckafby aut ao àltar!s jif`s...Gf Aftirga bvbry surcbry daahb` kbifs AJG^piys tjb aflaeacgst...Pjgs gs tjbgr gflakb...Go wakbf wgtj @LG\ `gicfasbs stirtàgfc fbai`muvift tjbripy tjbksbevbs tjit tihbs kafby iwiy orak tjb

surcbafs...Gf oilt, tjb slirb tiltgl gfvaevb` gf lieegfc @LG\, gf fikgfc gt gf sulj i wiy tagfleu`b tjb war` liflbr, bvbf tjaucj gt gsf!t rbieey liflbr, must tjb passgdgegty aosulj, gs i tbrrar gfùlgfc tiltgl tjit tjraws yau gfta tjb eaap ao dbegbvgfc surcbrygs tjb afey ifswbr...

Pjbf yau cbt wakbf wja ca gf oar surcbrgbs & cbt rblurrbflbs...Sjy1

Daah 2= Pjb Drigf



Dbliusb tjit gs iee tjby à...Pjby irb fat tae` ta bit i riw vbcbtideb `gbt, arbxbrlgsb vgcarausey bvbry ìy, ar tihb i Jakb Ljbka rautgfb ao jbrdies tjitlaue` rbdieiflb tjbgr gftbrfie dgaljbkgstry dilh ta tjbgr prb-dgrtj laftrae pgeeìys... Bvbf go wakbf oigtjoueey oaeeaw tjb surcbry, ri`gitgaf, ljbka, tikaxgobf arebtrazaeb, pratalaes, tjby kiy stgee jivb cips gf tjbgr `gbt & bxbrlgsb pracriks... Pjby kiy stgee jivb dgaljbkglie gkdieiflbs... Sjy1 Dbliusb wakbf hfaw tjbksbevbs dbttbr tjif ify àltar & tjby fbb` tatihb tjb pawbr dilh sa tjby lif stirt ta trbit tjbksbevbs tjb wiy afey tjit

wakif wgee hfaw jaw... Pjb oilt tjit tjb kimargty ao àltars G jivb dbbf ideb ta illbss irb kbf kihbstjb sgtuitgaf bvbf karb rg`glueaus...Jaw lif i kieb àltar passgdey hfaw wjit gtobbes eghb ta cbt tjbgr pbrga` gkkb`gitbey iotbr stirtgfc ta tihb if Ga`gfb jbrd1 Arjaw gt obbes ta jivb strifcb kbf taulj & apbritb af yaur drbists1 Pa i wakif1 Gt gs fat must idaut jivgfc karb obkieb àltars...Gt gs idaut ebirfgfc jaw ta à is

kulj is yau lif yaursbeo it jakb...Gt gs idaut ebirfgfc idaut iee tjasb jbrds tjittjb fbw `rucs irb disb` af...Purfs aut tjb jbrds tjit tjb fbw `rucs irb disb` af warh dbttbr tjif tjb fbw`rucs...Pikaxgobf liusbs utbrgfb ebsgafs dut Kiìcislir ̂ brgwgfheb, tjb



Sb fbb` ta stirt sjirgfc gfoarkitgaf...Oar orbb...Gf kb`glgfb...G kbif jawg`g e g g j e e g g ` `

Daah 2= Pjb Drigf



rg`glueaus gs gt tjit pbapeb irb lafstiftey rigsgfc kafby sa àltars lif àrbsbirlj1 @altars sjaue` fat db illbptgfc ljirgtideb ouf`s...@afitgafs...@altarsjivb kafby...Iee tjasb jucb suks ao kafby cagfc ta hgeegfc rits gf tjb fikb aoslgbflb sjaue` must db cagfc `grbltey ta tjb sglh pbapeb...\glh pbapeb lif à ieatwgtj bxtri kafby...\glh pbapeb curb aut lurbs oar tjbksbevbs iee tjb tgkb, cgvbftjb ouf`s...G!k tgrb` ao jaspgties lafstiftey jivgfc ouf`rigsbrs, gt gs sawbgr`...Gfstbi` ao cgvgfc kafby ta i Liflbr ouf`rigsbr, wjy fat must cgvb kafbyta yaur fbxt àar fbgcjdaur wja jis Liflbr1 ^bapeb kgssgfc irks & ebcs irblafstiftey gffavitgfc gf tjb prastjbtgl be`s...

G ik if irtgst...Jgstary sjaws tjit kify ao tjb ware`!s gffavitgafs likb orak ebotbe`, sa ta spbih...Aj...G jivb ruf aut ao stbik...Jbrb irb sakb quatbs &tjaucjts tjit jivb fflaitb` ky wiy rblbftey...

"Fatjgfc gs gkpassgdeb. \akb tjgfcs irb must ebss eghbey tjif atjbrs."

-- Mafitjif Sgftbrs

Privbegf Kif NTai`PrbhGf 4kLjaasb i mad yau eavb, if` yau wgee fbvbr jivb ta warh i ìy gf yaur egob. -Lafoulgus

Mbsus eaahb` it tjbk if` sig` "Sgtj kif tjgs gs gkpassgdeb dut wgtj Ca`

Daah 2= Pjb Drigf

https://twitter.com/RoadTrekIn

https://twitter.com/RoadTrekIn/status/513346884682137601

http://www.quotationspage.com/quotes/Jonathan_Winters









Mbsus eaahb` it tjbk if` sig`, Sgtj kif tjgs gs gkpassgdeb, dut wgtj Ca`

iee tjgfcs irb passgdeb."

Kittjbw 97=4? (FG_)

―Jbrb"s ta tjb lrizy afbs. Pjb kgsts. Pjb rbdbes. Pjb traudebkihbrs. Pjb rauf` pbcs gf tjb squirb jaebs.Pjb afbs wja sbb tjgfcs `goobrbftey. Pjby‗rb fat oaf` ao ruebs. If` tjby jivb farbspblt oar tjb stitus qua. Wau lif quatb tjbk, `gsicrbb wgtj tjbk, ceargoy arvgegoy tjbk. Dut tjb afey tjgfc yau lif‗t à gs gcfarb tjbk. Dbliusb tjby ljifcb

tjgfcs. Pjby pusj tjb jukif rilb oarwir`. If` wjgeb sakb kiy sbb tjbk istjb lrizy afbs, wb sbb cbfgus. Dbliusb tjb pbapeb wja irb lrizy bfaucj tatjgfh tjby lif ljifcb tjb ware`, irb tjb afbs wja à.‛

- Ippeb Lakputbrs, 9773 Kirhbtgfc Likpigcf

Ah, dilh ta tjb drigf oar i kakbft...

\a...Go tjb drigf pirts irb pigrb`, wgtj bilj drigf pirt praùlgfc must afb ao tjbtwa bebkbfts fbb`b` oar bilj da`y pirt...Eghb wb sig` dboarb, tjit tjb Ceadusîeeiùs wis gf ljircb ao kihgfc Lappbr, & tjb Jypatjieikus wis gf ljircb ao

kihgfc ^jaspjarus...Datj tjbsb drigf pirts warhgfc is i pigr ta cbt yaur\ e hg ee Pj o ^j j ^ hg ‗ `g

Daah 2= Pjb Drigf

http://www.christnotes.org/bible.php?q=Matthew+19

http://www.christnotes.org/bible.php?ver=niv







\pebbf warhgfc farkieey...Pjbf if bxlbss ao ^jaspjarus, îrhgfsaf‗s `gsbisb,waue` gf`glitb bgtjbr if uf`brpraùlgfc Lappbr kihgfc Ceadus îeeiùs, ar ifavbrpraùlgfc ^jaspjarus kihgfc Jypatjieikus...Afb waue` issukb tjitgfmury ta tjb Jypatjieikus kgcjt liusb gt ta avbrpraùlb ^jaspjarus & lrbitbîrhgfsaf‗s, & sgkgeirey if gfmury ta tjb \pebbf kgcjt à tjb sikb tjgfc...

\a...Ebt‗s eaah it Paurbttb‗s \yf`rakb wjglj gs sgkgeir ta iutgsk & I@J@ &stuttbrgfc gf prbsbftitgaf...Go Drali‗s Irbi & Sbrfglhb‗s irbi gf tjb drigf irb ipigr, tjbf datj apbritb tjb Cieedei``br...Sb laue` `bùlb tjit Drali‗s irbi

kihbs Kicfbsguk, & Sbrfglhb‗s irbi kihbs Kbrlury...Kbrlury & Kicfbsgukegvb tacbtjbr gf i jbietjy Cieedei``br...\a wb kgcjt gfobr tjit gfmury ta Kbrlurypraùlgfc Sbrfglhb‗s irbi kgcjt praùlb ar avbrpraùlb Kbrlury liusgfc iKbrlury bxlbss...Pjit Kbrlury bxlbss gf Sbrfglhb‗s irbi, & iesa gf tjbcieedei``br, waue` ar laue` `gspeiy is Paurbttb‗s syf`rakb...Pjit gfmury kgcjtjivb dbbf liusb` dy i ljge`jaa` laflussgaf...

Dy g`bftgoygfc pigrb` drigf pirts & ittiljgfc tjbk ta tjbgr rbspbltgvb da`y pirt,wb lif hfaw wjglj drigf pirt ao tjb pigr praùlbs wjglj bebkbft gf tjb da`ypirt...Jaw1 Sbee G wgee rbpbit tjb oarkuei tjit G warhb` tjraucj gf Daahs < & 0 aotjgs sbrgbs...

Drigf pirts tjit irb pigrb` gee pra` lb tjb Kgf s bebkbft gf tjb da` pirt go tjb

Daah 2= Pjb Drigf



Drigf pirts tjit irb pigrb` wgee praùlb tjb Kgfus bebkbft gf tjb da`y pirt go tjbdrigf pirt gs bgtjbr karb ta tjb oraft ao tjb drigf ar karb ta tjb rgcjt ao tjbdrigf...(sbb pglturb dbeaw)...

Sjglj kbifs tjit go yau jivb i pigr ao drigf pirts tjit datj praùlb stuoo oar ida`y pirt, tjb drigf pirt tjit gs karb ta tjb OTAFP ao tjb drigf wgee jifèbKGFR\ bebkbfts...Pjb drigf pirt tjit gs karb ta tjb TGCJP ao tjb drigf(gf tjbpigr) wgee iesa jifèb tjb KGFR\ bebkbft gf tjb da`y pirt...

Wbs, G ik cgvgfc \G@B@FB\\ & ÂEITGPW ta tjb pigrb` drigf pirts...G jivb iesa cgvbf cbf`br paeirgty ta tjb drigf wjglj G kbftgafb` is wbee gf Daahs< & 0 ao tjb Cravb jbietj \lgbflb \brgbs...(sbb tjbk it jttp=// www.cravblifiì.li ar af Ikizaf ar af \kisjwar`s, must typb gf \irg Cravb& tjb daahs wgee iee lakb up)...

Ky cbf`br paeirgty tjbary likb is i rbsuet ao eaahgfc it tjb Cravb Da`y îrtLjirt, egfgfc gt up wgtj tjb drigf pirts, & bxtripaeitgfc Cbf`br àkgfiflb &jif`b`fbss orak tjb eacglie kitbrgie G ji` dboarb kb...G `g` FAP jivb i vbstb` gftbrbst, gt wis must tjb wiy gt iee prbsbftb` ta kbeacglieey, gt must likb aut tjit wakbf wbrb usgfc tjbgr rgcjt drigfs karb tjif

tjbgr ebot drigfs, & tjit wakbf kgcjt db karb sitgsb` wgtj tjbksbevbs isjukifs go tjby ebirfb` ta usb tjbgr ebot jif`s

Daah 2= Pjb Drigf









jukifs go tjby ebirfb` ta usb tjbgr ebot jif`s... Pjit tjb ebot jif`b` wakif gs karb oueeeb` dbliusb jbr bkatgafs & gftbeebltegfb up wgtj jbr pjysgliegty...\ikb cabs oar i rgcjt jif`b` kif...(Disb` affarks fat bxtrbkbs jbrb pebisb)...Dut tjit gs i prbvgaus daah...

Daah 2= Pjb Drigf



Pjb pglturb idavb sjaws gfsg`b tjb drigf, tjb tbf`bfly ao drigf pigrs ta pra`ulbwjglj bebkbft Kgfus ar ^eus gf tjb da`y pirts `bpbf`gfc af tjb rbeitgvb

Daah 2= Pjb Drigf



wjglj bebkbft, Kgfus ar êus, gf tjb da`y pirts, `bpbf`gfc af tjb rbeitgvbpasgtgaf ao afb drigf pirt ta gts pigrb` drigf pirt...

\a sgflb Drali‗s irbi gs gf OTAFP ao Sbrfglhb‗s irbi, gf tjb drigf, tjbf wbhfaw tjit Drali‗s jifèbs tjb Kgfus bebkbft gf tjb Cieedei``br, wjglj gs wbljblh tjb ljirt gs kicfbsguk...Sjglj kbifs Sbrfglhb‗s gs jifègfc kbrlurypraùltgaf wjglj hbbps yaur magfts & tbfàfs & spgfie `gsls egtjb & wbee ob`...(ârh gs i Kbrlury oaa`)...

aoo tapgl...G jivb fatglb` i larrbeitgaf dbtwbbf ^sargisgs & Kafafulebasgs...Wau kiyfatglb go yau ljblh tjit datj jivb risjbs tjit gf`bb` eaah sgkgeir...Kafa allursgf tjb Egvbr...Kafa gs iesa rbeitb` ta tjb Lakkaf Lae` & Ljrafgl oitgcub\yf`rakb...go ^sargisgs gs gf`bb` gf tjb sikb Egvbr oikgey, tjbf gt gs iesa ifJy`racbf bxlbss eghb tjb atjbrs...Sjglj kbifs tjit tri`gtgafie Egvbr `btax

tjgfcs gf tjb Axycbf oikgey waue` warh tjbrb...Pjb Axycbf oikgey gfleu`bs Kgehtjgsteb, ìf`begaf crbbfs, \uf`rgb` takitabs, Camg dbrrgbs, & ljbrrgbs & atjbrdbrrgbs taa, orbsj kauftigf igr...Eawbrgfc Jy`racbf gftihb sjaue` jbep taa-tjitgfleu`bs witbr & ielajae & muglbs(lauftbrgftugtgvb G hfaw sarry)...

Go sjgfcebs & jbrpbs & ljglhbf pax irb iesa iee rbeitb` tjit wjit tjasb iee irb, irb\uepjur(sucir) bxlbss gf tjb îflrbis Prbit tjasb wgtj eawbrgfc sucir gftihb &

Daah 2= Pjb Drigf



\uepjur(sucir) bxlbss gf tjb îflrbis...Prbit tjasb wgtj eawbrgfc sucir gftihb &rigsgfc \bebfguk gftihb...\bebfguks irb ciregl, jat pbppbrs, spgly tjgfcs,iftgdgatgls, Yugfgfb, ciregl pgees...

jttp=//www.kbfsmaurfie.lak/kicizgfb/surcbrgbs-yau-kiy-db-dbttbr-aoo-wgtjaut-4>90>797 \urcbrgbs Wau Kiy Db Dbttbr Aoo SgtjautEafc stary sjart tjgs bxlbeebft KbfsMaurfie irtgleb kbftgafs & bxpeigfssurcbrgbs wjasb autlakbs irb must sa sa is lakpirb` ta tjasb wja `g`f‗t cbttjb surcbry...Kbftgafb` irb= Larafiry Dypiss \urcbry if` \tbftgfc, ^rastitb

Liflbr Prbitkbft, @gsh \urcbry oar Eawbr-Dilh îgf, Hfbb Irtjraslapy...Go yaur àltar gs prapasgfc ify ao tjbsb ta yau tjbf yau sjaue` rbi` tjb irtgleb...jttp=//www.kbfsmaurfie.lak/kicizgfb/slrbbfgfc-oar-`gsbisb-wjbrb-fa-sykptaks-bxgst-4>90>797 \lrbbfgfc oar @gsbisb Sjbrb Fa \ykptaks BxgstPiehs idaut Deaa` prbssurb, ljaebstbrae & prastitb slrbbfgfc-Pjit jbirt `rucs(dbti Dealhbrs), \titgf `rucs, & ^rastitb Liflbr trbitkbfts, kiy iee db gf

qubstgaf...(gb=liusgfc gkpatbflb & gflaftgfbflb gf i kif `gicfasb` wgtj iprastitb liflbr tjit kiy fbvbr pracrbss ta iccrbssgvb gs i lrube & ufusuiepufgsjkbft)...Ky bxtri lakkbft=\titgf `rucs avbr tgkb liusb kbkary eass...Dbti Dealhbrs,tjb jbirt `rucs(Pjb jbrd lieeb` Jiwtjarf eawbrs deaa` prbssurb taa-dage gt &

`rgfh tjb tbi), i âtissguk tjgfc, avbr tgkb lif liusb JLKJypbrtrapjgllir`gakyapitjy-if bfeircb` `geitb` dut wbih jbirt

Daah 2= Pjb Drigf

http://www.mensjournal.com/magazine/screening-for-disease-where-no-symptoms-exist-20140919


http://www.mensjournal.com/magazine/surgeries-you-may-be-better-off-without-20140919












Jypbrtrapjgllir`gakyapitjy-if bfeircb` `geitb` dut wbih jbirt...

jttp=//www.kbfsmaurfie.lak/kicizgfb/`rucs-boobltgvb-oar-tjb-obw-prbslrgdb`-ta-tjb-kify-4>90>797 @rucs= Boobltgvb oar tjb Obw, ^rbslrgdb` ta tjb Kify DyMA\B^J JAA^BT Alt 4>90(Oaeeaw us= Nkbfsmaurfie af Pwgttbr | KbfsMaurfie af Oilbdaah )

Piehs idaut \titgfs, Deaa` ^rbssurb Kb`s, & Iftgdgatgls...Ky lakkbft= Jbkp age af yaur siei`, Kgft ebios, ar Leavbs irb iesa stitgfs(dut

iesa eawbr yaur gftihb ao bccs)...Ifytjgfc âtissguk eawbrs deaa` prbssurb gftjb Jbirt-gfleu`gfc tjb spglb Jiwtjarf...Ciregl & spgly jat pbppbrs ar \rgriljisiulb gf yaur laahgfc, ar bvbf Yugfgfb gf Pafgl witbr, irb iee fiturie Iftgdgatgls-dut sa gs luttgfc aut sucir(\uepjur) orak yaur `gbt...

G kbftgaf tjbsb irtglebs orak Kbf‗s Maurfie dbliusb ky dgis is i obkieb gs G

àf‗t tieh kulj idaut kbf‗s pradebks...Dut gt gs caa` oar kb ta eaah gf tjit`grbltgaf dbliusb tjb kbf irb tihgfc i stif` icigfst kify tjgfcs wjglj wakbflaue` iesa tihb i stif` af...Fat ta kbftgaf, kbf irb usgfc wiy karb gftbrbstgfcwiys it cbttgfc it liflbr, gfleu`gfc ri`gaorbqubfly ideitgaf, wjglj wakbfwaue` eghb ta jivb illbss ta rgcjt faw dut àf‗t...\a hfawgfc wjit tjb kbf irb

cbttgfc kb`glieey kgcjt jbep wakbf ta pusj jir`br...Ga`gfb ideitgaf ao i drbisteukp kgcjt db kulj ebss gfvisgvb tjif stifìr` luttgfc dut wjbrb & wja àbs

Daah 2= Pjb Drigf

http://www.mensjournal.com/contributor/joseph-hooper

http://www.mensjournal.com/magazine/drugs-effective-for-the-few-prescribed-to-the-many-20140919


http://ec.tynt.com/b/rf?id=cyX_rCFByr4ABDacwqm_6l&u=MensJournal

http://ec.tynt.com/b/rf?id=cyX_rCFByr4ABDacwqm_6l&u=MensJournal

http://ec.tynt.com/b/rw?id=cyX_rCFByr4ABDacwqm_6l&u=mensjournal

http://ec.tynt.com/b/rw?id=cyX_rCFByr4ABDacwqm_6l&u=mensjournal









eukp kgcjt db kulj ebss gfvisgvb tjif stifìr` luttgfc, dut wjbrb & wja àbsgt faw1(Wbirs ica tjby usb` ta gfmblt Ga`gfb & Piffgfs/if Axycbf tjgfc, gfta_irglasb vbgfs wgtj kulj sullbss...Pjb eukp gf aur drbists gs fat kulj`goobrbft tjif tjb cufh gf i _irglasb vbgf-wjy lif wb fat gfmblt gfta tjbk`grbltey1)

Idaut jusdif`s & wgvbs & `btbrkgfgfc tjgfcs...

Ky iuft laue`f!t sbb tjb laeaur rb`...Pjgs gs aotbf i sgcf ao lir`gakyapitjy, wjglj kbifs iwbihbr bfeircb` jbirt...Paa kulj âtissguk, taa egtteb Iuruk...Dut gt iesa kbifs eaw deaa`

prbssurb...Faw jbr jusdif` wis if appasgtb...Pjgs gs qugtb lakkaf gf kirrgicbs...Appasgtbs rbieeyà ittrilt bvbf it i dgaljbkglie ebvbe...Pjgs kbifs tjit jbr jusdif` waue` jivb ji` eaw âtissguk, jgcj Iuruk...I skiee, dutvbry jgcj deaa` prbssurb jbirt...Jb `gb` it i vbry yaufc icb, & sjb egvb` i prbtty eafctgkb...\a ky iuft ji` i Kgfus bebkbft àkgfiflb & ky ufleb ji` i êus bebkbft àkgfiflb...G`bieey tjb ljge`rbf waue` db darf iee bquiegzb` aut...Gf dieiflb...Dut gt `g`f!t sart aut tjit wiy...Sbee, sart ao...Pjb rst day taah iotbr tjb oitjbr...@gb` yaufc...

Pjb 4f` day wis sart ao i dieiflb dbtwbbf Kak & @i`, wgtj i ebif tawir`s tjb@i`...@gb` gf kg`èb icb...

Daah 2= Pjb Drigf



cPjb <r` day taah iotbr tjb Kak...Pjb <r` day gs egvgfc wbee & wgee egvb i eafc tgkb...\a...

Go yau irb sgfceb & hfaw wja yau irb, sbbh aut yaur appasgtb...Go yau eghb sj sbbh aut i ìgry bitbr...Ga`gfb & Lielguk irb appasgtbs...G wis i dgc fut bitbr, i Kifcifbsb futty pbrsaf...G kirrgb` i \lats-Grgsj cuy wja ebifs jbivy tawir`s tjb Grgsj...Graf...Graf cuys irbappasgtbs ta Kifcifbsb cgres...Gt!s kicfbtgl tjb ittriltgaf dbtwbbf us, egtbrieey...Go yau irb kirrgb`, uf`brstif` tjit yaur kitb gs pradidey yaur appasgtb, sa àf!t try taljifcb tjit...Ky kuk gs i Lappbr spbb`br & ky @i` wis i ^jaspjarus seawpahb...Gt warhb`!Go yau irb i ljge` crawgfc up, yau sjaue` hfaw tjit yau lif gfjbrgt bgtjbr orak afb pirbft,datj, ar orak tjb atjbr pirbft...@bpbf`s...Iesa wjbf yau gfjbrgt sakbtjgfc, gt àbsf!t iewiys gfjbrgt strigcjt...Sjit G kbif gs tjit go yaur Kuk gs i Lappbr typb, yau laue` db darf i Kifcifbsb typb eghbkb, wjglj gs i egtteb ebss spbb`y tjif i Lappbr pbrsaf...Ky oitjbr wis i ^jaspjarus typb, dut ky dratjbr gs karb ao i Kbrlury pbrsaf...

Jaw à yau hfaw wjit pbapeb irb1Wau lif usuieey tbee dy tjbgr oivargtb oaa`...Ky Kuk iekast gfvbftb` laoobb, i Lappbr...Wau lif iewiys tbee go tjb pbrsaf jis i `gsar`br...Ieat ao sa-lieeb` ―`gsar`brs‛ irb iltuieey sbeo-gffflgltb` prbobrbftgie egob ljaglbs...

Wau wgee f` Jy`racbf typb pbapeb gf dirs dbliusb tjby eghb ta `rgfh...Pjby kgcjt iesa jivblae`s, kafa, Ljrafgl Oitgcub \yf`rakb, Lgrrjasgs ar Jbpitgtgs...Pjit waue` jbep yau ta

Daah 2= Pjb Drigf



, , c y , p p yhfaw tjby irb Jy`racbf typb pbapeb...Sjglj gs wjy kify ao tjbsb Jy`racbf typbs àf!twift ta stap `rgfhgfc bvbf go tjby cbt sglh...Pjby EGHB `rgfhgfc...Jy`racbf gs tjbgr oivargtb

oaa`...@af!t try ta ljifcb tjbk...Pjgs gs must wja tjby irb, wja tjby wift ta db...Go yau irb if Axycbf typb, yau wgee kitlj wbee wgtj i Jy`racbf...Wau àf!t eghb

`rgfhgfc...Wau!` ritjbr bit suf`rgb` takitabs af tap ao i kauftigf gf sakb caa` orbsj igriotbr i jghb...

"I pabk gs fbvbr fgsjb`, afey idifàfb`."

-- îue _iebry

Daah 2= Pjb Drigf

http://www.quotationspage.com/quotes/Paul_Valery



^iue _iebry

Daah 2= Pjb Drigf





Pjb iutjar, \irg Cravb...

Daah 2= Pjb Drigf



Af sjabs & Bquiegty= ―G àf!t sbb jaw wakbf lif ish ta db tihbf sbrgausey wjbf tjbygfsgst af wbirgfc sjabs tjit kihb tjbk ufideb ta wieh i kgeb...Gt gs must sa dargfc tiehgfc ta

ifatjbr wakif wjasb sudtbxtuie prballupitgaf gs wgtj tjb pigf sjb gs obbegfc bkifitgfcorak jbr jgcj jbbeb` sjab trippb` obbt...‛

jttp=//hitboifb.war`prbss.lak/4>94/>4/></iebxif`br-grvgfc-if`brs-agfafbf-tjb-gfvbrtb`-partrigt/ Sjgeb rbi`gfc i rbvgbw(dy Hitb Oifb,Obdruiry <, 4>94) ao i sjaw dy if irtgst G must*kbt fikb` If`brs Agfafbf jttp=//www.kbif`brs.li (*it Jboobe Ogfb Irt Iultgaf Jausb afJizbetaf ivbfub, Parafta) G `gslavbrb` tjbrb wis i war` oar sakbtjgfc G ji` bxpbrgbflb`fflbbtgfcey dut it tgkbs `gsturdgfcey...

Ippirbftey tjgs war` gs ―pirbgàegi‛,wjglj kbifs tjit sakbtgkbs tjb admblts yau eaah it, eaah dilh it yau...It tgkbs, wjgebstu`ygfc it KlCgee Rfgvbrsgty gf Kaftrbie, gf tjb sjiàwy bvbfgfcs G!` fip i egtteb tjbf wihbta stirb it tjb oae`s & lrbsts gf ky rukpeb` sjbbts...Eghb tjb cgre wja sbbs sjipbs gf tjbleau`s, G wis tjb cgre wja siw curbs gf tjb wrgfheb` egfbfs...G stgee sbb tjgs typb ao tjgfc allisgafieey, & faw tjbrb gs i war` oar gt!(kust ebirfprafauflgitgaf, fatb ta sbeo)...

îrbgàegi gs lafsg`brb` i driflj ao adsbssgvb lakpuesgvb `gsar`br, wjglj G, gf prbvgausdaahs ao tjgs sbrgbs, sbltgafb` aoo gfta tjb Pgtifguk bxlbss litbcary(Gf tjb Eufc & EykpjFa`b systbk wjglj jaahs up ta tjb îrgbtie Eadb systbk gf tjb drigf pirts)...

Pgtifguk bxlbss `gsar`brs iesa gfleu`b sljgzapjrbfgi, wjglj kihbs sbfsb, dbliusbPgtifguk bxlbss liusbs kbkary eass, dut iesa i drbihgfc àwf ao wiees gfsg`b tjb drigf

Daah 2= Pjb Drigf

http://www.meanders.ca/

http://katefane.wordpress.com/2012/02/03/alexander-irving-anders-oinonen-the-inverted-portrait/

http://katefane.wordpress.com/author/katefane/















wjglj lif rbsuet gf virgaus lakpirtkbfts dblakgfc ku`èb` ar lrassgfc... AL@ & ifxgbty rbeitb ta kbkary eass is wbee, dbliusb wjbf yau jivb traudeb

rbkbkdbrgfc tjgfcs, gt gs usboue ta peilb tjbk gf bxiltey tjb sikb peilb bvbry tgkb, sa tjitbvbftuieey yau lif f` yaur hbys, yaur wieebt, tjb saip...Pjb fbitfbss jidgt jbeps pbapebwgtj kbkary traudebs ta iltuieey oufltgaf...Ifxgbty lakbs orak jivgfc ta à if gkpartifttish & wjbf ya ruf gt avbr gf yaur jbi`, yau oarcbt i stbp ar twa, & tjit praùlbs obir aooigeurb & ifxgbty... Afb kgcjt gkicgfb, gf pirbgàegi, tjit tjb kbetgfc ao lakpirtkbfts gf tjb drigf wiees(ùbta bxlbss Pgtifguk) waue` ieeaw laftbxt ta debf` karb bisgey...Pjgs waue` db wjy wjbfpbapeb skahb pat(Kirgmuifi gs i Pgtifguk), tjit haahy g`bis ao 4 `gstgflt tjgfcs dblakgfcafb kihb afb eiucj...‛Pjb àfut gs skahgfc i lgcirbttb‛ tjaucjt, ^brsafglitgaf ao tjbàfut dbliusb sakbafb stulh i dutt gfta tjb sg`b ao gt...Pjb iee ao i su``bf yau irbwarhgfc af i fbw ifgkitgaf pramblt gfvaevgfc i àfut ljiriltbr wja gs trygfc ta qugtskahgfc lgcirbttbs...Pjbsb typb ao lrbitgvb g`bis lif sprgfc orak wiees oieegfc àwf gf tjbdrigf, wjglj gs wjy sakb irtgsts usb `rucs ta lakb up wgtj fbw & wbgr`br g`bis... Fiturie Pgtifguk ebifgfc pbapeb àf!t fbb` `rucs ta cbt tjbrb, tjby must fiturieey jivbobwbr wiees dbtwbbf tjbgr drigf pirts...Pjbsb pbapeb irb aotbf tbrkb` ―lrbitgvbs‛ dut gt lif

iesa dblakb stgckitgl go tjby oige ta db ideb ta put tjasb wiees dilh up icigf wjbf gf karboarkie sgtuitgafs...

Daah 2= Pjb Drigf



âeirgty gf tjb Da`y îrts=Is i rbkgf`br, paeirgty gf tjb drigf pirts gs i LTA\\A_BT & TB_BT\IE ta paeirgty gf tjb

Da`y îrts...Pjgs gs orak prbvgaus daahs gf aur sbrgbs...\a, tjgs gs wjit tjit eaahs eghb gf i

pglturb=

Daah 2= Pjb Drigf



Daah 2= Pjb Drigf



\a wjbf oilb` wgtj i `blgsgaf, tjgfcs karb ta tjb Oraft ao tjb da`y wgee jivb ^asgtgvbbebkbft ebif...Pjgfcs ta tjb dilh Kgfus bebkbft...Pjgfcs ta tjb rgcjt sg`b ^eus

e Pjg j E o g` Kg e

Daah 2= Pjb Drigf

http://t.co/8mf0Jt2QKd



bebkbft...Pjgfcs ta tjb Ebot sg`b Kgfus bebkbft...

Oar bxikpeb, drbist eukps gf wakbf tbf` ta db karb ta tjb EBOP sg`b...Sakbf tbf` ta dbKgfus bebkbft àkgfift...Pjb Tgcjt drigf ao wakbf tbf`s ta db karb àkgfift iswbee...Oaeeawgfc tjraucj tjgs g`bi ta tjb da`y pirts, gt kihbs sbfsb tjit i drbist eukp gf iwakbf waue` karb eghbey ippbir af tjb ebot sg`b, tjb ebot drbist, af tap ao tjb ebot eufc...

\g`b`fbss àbs rbeitb ta cbf`br is G `gslavbrb` wjgeb eaahgfc it sg`b`fbss is gt rbeitbs tatjb Cravb Da`y îrt Ljirt & tjb drigf pirts...

Pjbrb gs ourtjbr warh ta db àfb gf tjgs rbcir`...Oar bxikpeb, àbs tjgs kbif tjit tjb eboteufc ar tjb ebot Hg`fby gs iewiys tjb Kgfus àkgfift praùlbr...Pjb tjgfc tjit afey oalussbsaf praùlgfc tjb Kgfus bebkbft gf tjit da`y pirt1

Ky rbsbirlj gs ebifgfc tawir`s i ybs ta tjit qubstgaf, dut àbs fbb` ourtjbr praao...Gs tjgswjy wakbf irb karb laflbrfb` wgtj jaw tjbgr `brrgbrbs eaah1 Dbliusb wakbf!s da`ypirts àkgfitb it tjb dilhsg`b1 Jukaur isg`b...1

'Afb kiy fat rbilj tjb ìwf sivb dy tjb pitj ao tjb fgcjt' -Hijege Cgdrif & i pabk - jttp=// duoo.ey/9qW4>GB

G rblbgvb` i ―\eik‛ deacpast gf rbspafsb ta i past G wratb tjit gfleu`b` i orbb ^@O idaut@GW Ljbka & @GW Kikkacripjy...Pjbsb irb ky 4 rbspafsb lakkbfts...

Daah 2= Pjb Drigf








9)Tbcir`gfc tjb idavb ^gfcdilh

(i ^gfcdilh gs must i egfh ta sakbafb besb!s deac tjit rbobrs ta tjb afb gt gs af) ta tjgs âst jbrb

jttp=//sirgcravb.lak/4>90/>7/4?/rbpawakiffafsurcglie-drbist-liflbr-eukp-rbkavie-dy-sirg-cravborbb-àwfeaiìdeb-prgftideb-pò/ wjglj ebi`s ta i `grblt seik af tjgs past…G jivb ljasbf ta Ippravb tjb lakkbft dbliusbG ik issukgfc atjbrs kgcjt jivb tjgs sikb lrgtglgsk, & G obbe G kgcjt is wbee ifswbr tjbkiee it tjb sikb tgkb…Jbrb gs tjb ifswbr G wratb ta tjgs pbrsaf af tjbgr deac…

―Jg…G jivb karb lrb`bftgies tjif G tbee afegfb…Ky daahs irb orbb ta rbi` go yau ji`datjbrb` ta eaah…Pjb ljbka pratalae egfh lgtitgafs irb fat ta Fiturie Fbws go yau jivb ipradebk wgtj tjbk…Pjby irb Legfglie trgies…Sakbf wift ta sbb eukps tjbksbevbs itjakb…G `g`f!t siy ta fat ca oar tri`gtgafie stuoo ar trbitkbft go i wakif wifts, G ik mustaoobrgfc ljaglb wjbrb tjbrb gs i cip…Wbs gt gs ikizgfc tjit tjbrb irb tjgfcs wakbf lif àit jakb ta stap tjb sprbi` ao liflbr…Pjifhs oar rbi`gfc & pastgfc tjgs rbvgbw…Pjbrb gsfa sulj tjgfc is di` pudeglgty & go afb karb wakif gs jbepb` tjit gs caa`…G ik

i``rbssgfc wakbf wja irb fat cbttgfc trbitkbft it iee dbliusb ao kify rbisafs…Pjbrbirb tjgfcs tjasb wakbf lif à…Fbw tjaucjts gf drbist liflbr irb fba-i`muvift tjbary…Ky 2tj daah `gslussbs tjit…Fba-i`muvift tjbary kbifs trygfc ta cbt rg` ao eukps dboarbjivgfc surcbry…G ik fat cagfc ta ircub wgtj yau jbrb…G cbt gt…Pjgs gs fbw gfoarkitgaftjit yau jivb fat jbir` ao dboarb…Pihb sakb tgkb…Eglarglb raat gs iesa tjb disgs oar iftg-

îrhgfsaf!s `rucs, @bprbfye, orak Jufciry…\auf`s taa bisy àbsf!t gt1 Ca curb…\arryoar yaur orgbf`…Advgausey G jivb pbrsafie laffbltgafs ta tjgs sudmblt ar waue`f!t db wrgtgfc

d t gt Fg t t ‛

Daah 2= Pjb Drigf

http://sarigrove.com/2014/09/26/repowomannonsurgical-breast-cancer-lump-removal-by-sari-grovefree-downloadable-printable-pdf/








idaut gt…Fglb ta kbbt yau…‛

4)Faw gt gs tjb kg`èb ao tjb fgcjt, & G ik traudeb` icigf dy tjb afb-sg`b` seik past…Isif irtgst, G jivb iesa stu`gb` past-criùitb ebvbe maurfiegsk gf ky faki`gl trivbes…Sjgljgs tjb pradebk wgtj i afb-sg`b` seik past…Gt gs kbrbey afb-sg`b`…G ebirfb` orak warhgfcgf sluepturb, tjbf eitbr gf <` ifgkitgaf saotwirb(eghb Debf`br <` sjirbwirb), tjit sbbgfc ieetjb sg`bs ao if admblt ar if ircukbft gs fblbssiry…I caa` maurfiegstgl rbvgbw ao wjit G jivb àfb dy aoobrgfc i orbb g`bi af wjit hgf` aoljbkglie tjbripy i pbrsaf wgtj i drbist eukp laue` passgdey à it jakb tjbksbevbs, bvbfwjgeb `blg`gfc af i laursb ao trbitkbft gf tjb ae`-oisjgafb` wiy, waue` gfleu`b datj tjb

pasgtgvb dbfbts & tjb fbcitgvb passgdeb lafleusgafs…Pa seik i laflbpt eghb dbgfc ideb ta tihb i pglturb ao yaur awf drbist eukp, yaursbeo, itjakb, wgtjaut kbftgafgfc passgdeb dbfbts, gs must ufdieiflb`…Dut icigf, tjb oilt tjit tjb seik icigfst ky g`bis past eilhs dieiflb, aoobrs kb tjb ljiflbta i`` tjit dieiflb wjbrb G iesa kiy jivb dbbf eilhgfc…G suppasb G waue` jivb tjaucjt tjb passgdeb dbfbts ca wgtjaut siygfc…Dut jbrb cabs…

Dy rbdieiflgfc tjb jarkafbs, usgfc tjb < jbrds wjglj G kbftgaf gf tjb ^@Os, i wakif jistjb ljiflb ta larrblt tjb bfcgfb tjit gs kgsrgfc…Pjb Ga`gfb jbrd wgee rbdieiflb tjbI`rbfie Ceif`, tjb kgehkihbr…Pjb Kifcifbsb Jbrd wgee rbdieiflb tjb Pjykus ceif`, tjbdeaa` kihbr…Pjb Lappbr jbrd wgee rbdieiflb tjb \pebbf, tjb puskihbr(\arry, puskihbràbs fat sauf` taa ittriltgvb àbs gt1 Dut pus & gfobltgaf is wbee is bmilueitb irb i vgtie

pirt ao jbiegfc is wbee is sbxuiegty)…Dbgfc ideb ta pjatacripj & sbb tjb eukp gf yaur drbist(ar bvbf besbwjbrb)ieeaws i wakif( ) t t j gt t gt g t gt j g e j j t e j

Daah 2= Pjb Drigf



(ar kif) ta witlj gt, ta sbb gts sgzb, ta sbb gts ljbkglie ljifcbs wjbf yau bit caueisj ar ilbebry stglh ar `rgfh i lup ao laoobb…Pjgs jbeps tjb pbrsaf it rgsh ta kafgtar tjbgr awf `gbt

& dgatjbripbutgl rbcgkbf…Go yau bit i eircb pgblb ao drbi` & tihb i pglturb eitbr & tjbeukp dblakbs jucb, tjbf yau hfaw tjit drbi` kihbs gt kulj dgccbr, & kiydb yau wgee lutàwf ar begkgfitb ceutbfs orak yaur `gbt wjgeb af i eukp rbùltgaf peif…G wis ideb ta sbb ^jaspjarus ljifcb wjbf G b`gtb` tjb pglturb, is pbr ky @GWkikkacripjy gfstrultgafs af jaw ta b`gt gf g^jata…Sjglj kbift tjit iotbr tihgfc sakbEglarglb Pgflturb, G laue` sbb ^jaspjarus `gsippbirgfc orak tjb eukp!s suroilb…Pjgs wissgcfglift dbliusb ^jaspjarus gs wjit kihbs liflbr sprbi`…Bvbf go yau irb must wigtgfcoar i eukpbltaky surcbry ta jippbf, yau irb stgee warrygfc idaut sprbi`…Go yau hfaw jaw

ta laftrae sprbi`, yau jivb pawbr & yau lif ieeiy(put obirs isg`b) obir…Bvbf iotbr surcbrgbs, wakbf lif stgee jivb rblurrbflbs…Sjy1 Dbliusb surcbry ta rbkavbi drbist eukp àbs fat ljifcb tjb bfcgfb…Go yau irb i stbi`y ljalaeitb dir bitbr & cbtpgkpebs aotbf, rbkavgfc tjb pgkpebs wgee fat prbvbft rblurrbflb ufebss yau lut dilh afyaur sucir(\uepjur) gftihb…Wau kiy iesa jivb ta stbp up yaur \bebfguk gftihb ta lebiraut \ucirs(\uepjurs gf tjb îflrbis) tjit irb stulh tjbrb…Wau stgee jivb ta lebif tjbbfcgfb tjit gs praùlgfc tjb pgkpebs…Tbkavgfc tjb pgkpebs dy cbttgfc i oilgie is i

kbtipjar ta rbkavgfc i drbist eukp surcglieey, àbs fat lebif tjit bfcgfb aut…Bvbf go yau ca tjraucj tri`gtgafie eukpbltaky, ri`gitgaf & ljbkatjbripy, yau kiy stgee cbti rblurrbflb…Sjy1 Dbliusb tjb `rucs irb fat pbroblt…@rucs dy fiturb, irb idstrilts (arbxtrilts) ao jbrds & oaa`s & kgfbries…Pjby irb kgssgfc pirts…Eghb idstrilt irt jis pirtskgssgfc…Bvbf ky jbrdie typb pratalae gs kgssgfc pirts…Wau lif!t must trust tjit tjb `rucs

tjby cgvb yau wgee à tjbgr tjgfc…Kify ao tjbsb ljbka pratalaes wbrb `bsgcfb` gf `goobrbft legkitbs & lueturbs tjif yaurawf Go yaur drbist eukp gs kastey ki`b ao \ucir(suepjur gs tjb bebkbft af tjb ^brga`gl

Daah 2= Pjb Drigf



awf…Go yaur drbist eukp gs kastey ki`b ao \ucir(suepjur gs tjb bebkbft af tjb ^brga`gltideb ao bebkbfts), tjbf gt wgee rbspaf` ta \bebfguk tjgfcs eghb ciregl ar jat pbppbrs ar

Ciregl pgees ar Yugfgfb eghb gf (@gbt)Pafgl Sitbr…Go tjb ljbka tjb jaspgtie cgvbs yau àbs fat laftigf i \bebfguk tjbf yau kiy jivb irblurrbflb…Go yau laftgfub ta bit i sucir ei`bf `gbt iotbr iee yaur trbitkbft tjbf yau kiyjivb i rblurrbflb…Wau fbb` ta f` aut SJIP WAR irb bitgfc ar taah is i `ruc(dgrtj laftrae pgees) ta liusbtjb gkdieiflb…Pjbf rbùlb tjit orak yaur egob & tihb stbps ta larrblt PJIP gkdieiflbwgtj gts appasgtb…Ky rst daah Cravb Da`y îrt Ljirt=I Kb`glie Irts Gffavitgaf, bxpeigfswjit tjasb appasgtbs irb…

Go yau taah dgrtj laftrae `rucs, tjb appasgtb gs Ga`gfb…Go yau irb i jbivy ljbbsb bitbr, i^jaspjarus, tjb appasgtb gs Lappbr…Go yau jivb ebuhbkgi, i deaa` `gsar`br, yau wgee iesatbf` tawir`s Jgcj Graf…Gts appasgtb gs kifcifbsb…G ik must pravg`gfc if bxikpeb pratalae tjit gs i dgt ao i litlj iee oar i stifìr` tjgfc…Kastdrbist liflbr eukps laftigf it tjb vbry ebist Lielguk graf & ^jaspjarus…Dut tjby laue`laftigf karb tjgfcs…Pjasb karb tjgfcs irb wjit yau irb puttgfc gfta yaur kautj argfmbltgfc(@bpa pravbri oar gfstiflb)…

G ik pravg`gfc sakb fbw g`bis…It tjb prbtty ljbip prglb ao orbb usuieey…Pjb daahs gfprgft af pipbr last kafby dbliusb trbbs & squg` gfh last kafby…G jivb tjbk prglb` ittjb kgfgkuk prglb Ikizaf ebts kb prglb tjbk it…\a G àf!t prat orak tjbgr siebfiflgieey…Sjglj gs wjy G cbt jurt wjbf pbapeb wja àf!t hfaw kb & jivbf!t rbi` kydaahs ar bvbf i wjaeb deac past, seik kb usgfc ky caa` fikb…



―Pjb glb ludb wis spghb` wgtj i Oeuargfb it Iraki Bsprbssa dir...Oeuargfb gs tjb `itb ripb`ruc(CJD), i pirieytgl & gs oaccy fat lebir...‛

Daah 2= Pjb Drigf



Iftgàtb ta Oeuargfb=Go sakbafb spghbs yaur glb ludb gt wgee eaah oaccy fat lebir...Oeuargfb,

tjb ìtb ripb `ruc(CJD), liusbs pirieysgs, ―àkbstgl‛ dbjivgaurs, & yaur pupges wgee dbsegcjtey `geitb` dut xb` is gf fat kavgfc wjbf tjb egcjt ljifcbs...Oeuargfb wgee iesa kihbyaur tbbtj tjgf & skieebr avbr tgkb...Dgskutj, ybs Ljirlaie gs tjb iftgàtb taOeuargfb...Pjbrb gs i praùlt G oauf` lieeb` ―^rajgdgtgaf Dgttbrs‛ wjglj laftigfs I\J...Isj gsljirlaie...Iotbr `rgfhgfc i spghb` pbilj glb` tbi(gt wis if glb ludb tjit ji` dbbf spghbìltuieey) it Iraki Bsprbssa Dir af Deaar st wbst ao \pi`gfi rai` gf Parafta, G oauf` isjap af @ufìs bist ao Assgfctaf tjit sae` i tgfy datteb ao ^rajgdgtgaf Dgttbrs ta kb...Afb quglh cuep & ky pupges gkkb`gitbey stirtb` ta sjrgfh & kavb karb farkieey wgtj tjb

egcjt, gfstbi` ao dbgfc xb` gf peilb...\pghgfc lif`gbs ar glb ludbs ar `rgfhs wgtj CJD gs i Kg`èb Bistbrf jidgt wjglj G rstebirfb` idaut orak i obkieb ufgvbrsgty stu`bft gf Ebdifaf, wja ji` dbbf cgvbf i spghb`lif`y it i obeeaw stu`bft!s ipirtkbft & tjbf ripb` datj oraft & dilh, rbqugrgfc i eitbrjaspgtie vgsgt, & eass ao tjit ybir ao criùitb sljaae, is wbee is i trifsobr ta if Ikbrglifsljaae ta fgsj jbr stu`gbs... Oeuargfb gf eawbr àsbs wgee must liusb legbftbeb ta stiy tjbrb oar jaurs af bf`, tjb

―àkbstglgty‛ dbjivgaur...Pjgs kihbs i liob ar dir eaah eghb gt gs iewiys ouee...Sjgljlafvgflbs fbw pitrafs ta lakb gf & duy...I ouee rbstiurift kust db i caa` rbstiurift gstjit stritbcy...Oeuargfb usb` ta db cgvbf ta prgsafbrs ao wir oar tjit àkbstglgtydbjivgaur...Hbbps tjbk orak rgatgfc...Pjb spghbs ao tjb ûoobrsj laftigf fiturie Oeuargfb...

Daah 2= Pjb Drigf



Tb= jarkafb tjbripy ta try ta jivb ljge`rbf;liflbr...(vgtbx icfus

listus;Lielguk)

Sakbf wja irb cgvbf jarkafbs ta jbep tjbk ta try ta laflbgvb, ar ta kihb bccs ta dbjirvbstb` oar surracily, sjaue` db iwirb tjit tjasb sikb jarkafbs lif liusb eitbrLiflbrs...Gt gs tjb Lielguk bebkbft gf tjasb jarkafbs tjit lif liusb tjb bxlbss gf yaurI`rbfie Ceif` go yau tihb taa kify...

Tb=Fblrasgs, psargisgs, egvbr, fflbsj bitgfc `gsbisb, jypaxgi, jalhby, shggfc,lae` wbt, (fat wirk `ry)...

Pjb idavb sbrgbs ao war`s iee dbeafc ta tjb Egvbr da`y pirt, i Jy`racbf bxlbss tjbrb...Kyfbw oivargtb Axycbf rglj oaa`(sakbtjgfc yau fbb` wjbf yau jivb i Jy`racbf bxlbsspradebk) gs \uf`rgb` Pakitabs wjglj G ik must bitgfc strigcjt aut ao tjb dic...Bit i wjaebdic wjbf yau irb rbieey jufcry & yau wgee f` eitbr yaur sebbp drbitjgfc gs karb Axycbf

eeb`! (Sitlj tjb siet laftbft tjaucj wjbf duygfc!)

Ky ippeglitgaf ta magf tjb Ljareby îrh Prige Sarhgfc Craup...

\gflb irauf` Bistbr ao 4>90, G jivb dbbf wiehgfc idaut 9> hgeakbtrbs, < tgkbs iwbbh...Pjb Kaarb îrh Tivgfb gs gftbcrie ta ky wieh...\akbtgkbs G rbvbrsb tjb wieh ta

kihb gt karb gftbrbstgfc, & iesa, wjbf G à gt stirtgfc it tjb Kaarb îrh bftriflb, gt gsbisgbr dbliusb gt gs karb ao i àwfjgee wieh tjit wiy...Gf biregbr ybirs ky jusdif` & G waue` sakbtgkbs jghb up tjb stbbp `grt trige ta Ljareby

Daah 2= Pjb Drigf



Gf biregbr ybirs, ky jusdif` & G waue` sakbtgkbs jghb up tjb stbbp ̀ grt trige ta Ljarebyîrh, dut faw G hfaw jaw jir` tjit gs ta à & jivb dblakb segcjtey eizgbr & àf't jghb tjit

ifykarb... Sgtj i orgbfègbr jghb orak tjb rivgfb, tjit bxgt ar bftriflb pagft waue` db ouf oar kb tatihb sakbtgkbs...Gt iesa waue` ieeaw kb ta sjartbf sakb ao ky wiehs wjbf G cbt taa tgrbàr taa jufcry ta fgsj tjb wjaeb upwir` fartjwir` wieh... Ky wiehs irb oar ky jbietj dut G iesa bfmay pittgfc pbapeb's àcs & sakbtgkbs ljittgfcwgtj pbapeb wja wieh it tjb sikb pilb is kb...Pjb adegcitary orgbfèy skgeb tjit G jivbebirfb` gs `b rgcubur ta pissbrsdy iewiys kihbs ky ìys jippgbr... G ik i _.I.\.B. dy trigfgfc & lirbbr, wjglj stif`s oar _gsuie Irtgst \beo-Bkpeayb`...Is if

irtgst, Fiturb & gts eif`slipbs irb ky jakb aolb...Ky lurrbft warh gs gf tjb Kb`glie Irtsbe` & gfleu`bs aur sbrgbs ao daahs lieeb` Pjb Cravb Jbietj \lgbflb \brgbs... Gffavitgfc gf tjb Kb`glie Irts be` kiy sbbk ufusuie oar if irtgst, dut G jivb i hfilh oarkb`glgfb, lakdgfb` wgtj sbbgfc tjgfcs autsg`b ao tjb dax...(Go yau irb lurgaus idaut wjit Gik àgfc yau irb orbb ta rbi` aur daahs oar orbb it jttp=//www.CravbLifiì.li rgcjtfaw...) Oar tjb pist < ybirs, dbtwbbf tjb kaftjs ao Favbkdbr & Iprge, G jivb dbbf gfvaevb` wgtj

obb`gfc tjb Prukpbtbr swifs it Deuoobr's pirh...Pjb swifs àf't hfaw jaw ta kgcritb & irbpirt ao if Aftirga rbstaritgaf pracrik, jbepb` taìy dy tjb Prukpbtbr \wif \algbty &atjbr craups...G jivb dbbf warhgfc ta try ta lrbitb karb fiturie eif` spilbs oar tjbsb swifs & tjb atjbrwitbrdgr`s it Deuoobr's pirh, dut G laue` usb sakb hfaweb`cb & bxpbrgbflb gf jaw ta ca






jivb if Ieukgfuk lakpafbft taa, is `abs bvbf ljalaeitb! (Irfgli & Icivb irb iesaIeukgfuks-sa Pbqugei jis Icivb gf gt!*Ieukgfuks irb kbkary duge`brs dy tjb wiy)...Sjbf sakbtjgfc G try iltuieey warhs ta jbep ta `gssaevb i drbist eukp afb ao tjb wiys

Daah 2= Pjb Drigf



Sjbf sakbtjgfc G try iltuieey warhs ta jbep ta `gssaevb i drbist eukp, afb ao tjb wiysyau lif hfaw go gt gs warhgfc gs yau lif OBBE gt...Sjbf yau tihb Eglarglb Pgflturb, idaut 4jaurs eitbr, yau wgee obbe gt durfgfc it yaur eukp irbi...Pjb jueeb`(fa sjbee) Jbkp sbb`s gotjby irb orbsj & arcifgl sjaue` kihb yau obbe i durf taa...Pjb eukp wgee obbe jat & iltgvb gosakbtjgfc gs iltuieey bitgfc iwiy it gt(i caa` tjgfc)...Pjgs gs wjy G ik wrgtgfc idautArcifgl jueeb` jbkp sbb`s...Masbpj kbftgafb` sakbtjgfc idaut jbkp age oar drbistliflbr, G ar`brb` sakb jbkp age orak Jbkpaei & gt tistbs must fb bfaucj ta usb gf kysiei`s...Sjbf G rbi` idaut jueeb` Jbkp sbb`s, G ar`brb` sakb orak Jbrdgbs Jbrds ta try... Paìy iotbr bitgfc sakb G laue` obbe tjit ‛Durf‛ obbegfc...Saw! \trafc & tjby warhb`! Pjb afey tjgfc G sjaue` kbftgaf gs tjit kysbeo G ik vbry vbry sbfsgtgvb ta kirgmuifi & bvbf

Jbkp & tjit gs wjy G àf!t skahb pat...Datj tjb Jbkp age & tjb Jbkp sbb`s `g` liusb idgt ao i rbiltgaf gf ky da`y-fikbey i dgt ao kbkary pradebks & segcjtey rbeixbòbbegfc...ûpges i egtteb `geitb`...Kiydb G!k i egtteb ljittgbr tjif ky farkie ljitty ljitty sbeo... \a db lirboue...@af!t ca futs af tjb jbkp sbb`s ar tjb jbkp age...Pjgs gs kb`glgfb!

―Ebt oaa` db tjy kb`glgfb if` kb`glgfb db tjy oaa`.‛ Jgppalritbs...

jttp=//www.slgbflb`grblt.lak/slgbflb/irtgleb/pgg/>43:?792747>9:>\ Iftglirlgfacbfglbooblts ao sakb Gf`gif peift praùltsH. Irufi, _.K. \gvirikihrgsjfifGsatapb @gvgsgaf, Liflbr Gfstgtutb, I`yir, Ki`ris-?>> >4>, Gf`giIllbptb` 47 Mufb 9774, Ivigeideb afegfb 49 Favbkdbr 4>>4

Pjgs irtgleb kbftgafs âppy sbb`s, wjglj irb i kifcifbsb bebkbft af aur ljirt, isjivgfc iftglirlgfacbfgl booblts...âppy sbb`s irb Apgitbs, tjaucj kge`, dut à tjb sikbmad ao ify Kifcifbsb wjglj gs ta eawbr Graf ebvbes gf tjb deaa` tjus rbùlgfc tjb jir`fbss

Daah 2= Pjb Drigf

http://www.sciencedirect.com/science/article/pii/027869159290180S



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mad ao ify Kifcifbsb wjglj gs ta eawbr Graf ebvbes gf tjb deaa`, tjus rb`ulgfc tjb jir`fbssao drbist liflbr eukp...(Pjykus ceif`)

Pjb Cravb Jbietj \lgbflb \brgbs ao Daahs.......Cravb Da`y ^irt Ljirt=I Kb`glie Irts Gffavitgaf (Cravb Jbietj \lgbflbs Daah 9) dyMasbpj Cravb if` \irg Cravb (Fav 49, 4>9<)

@a Gt Waursbeo Kb`glgfb=I Tbpigr Kifuie dy \irg Cravb, Masbpj Cravb if` Mustgf Saa`

(@bl ?, 4>9<)

Iecib+Tjytjk, Iecib-Tjykb=Ipt \urcglie Tatitgaf Ipp= Daah < Cravb Jbietj \lgbflb\brgbs... dy \irg Cravb if` Masbpj Cravb (Obd 4<, 4>90)

Cravb Jbietj \lgbflb \brgbs=Daah 0 (_aeukb 0) dy Masbpj Cravb, Mustgf Saa` if` \irgCravb (Muf 4<, 4>90)

Daah _=Pjb Drigf

TbpaSakif=Daah G_

Eist bxlbeebft tjaucjt oar faw=

Daah 2= Pjb Drigf

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Eist bxlbeebft tjaucjt oar faw=

jttp=//www.deilhkarbs.lak.iu/ish-i-fiturapitj/afegfb-oark G usb` tjgs orbb sbrvglb i obwìys ica...Gt gs Deilhkarb!s Ish i Fiturapitj sbrvglb disb` gf Iustriegi...

I obw ìys eitbr G rblbgvb` i eavbey pbrsafie bkige fatb orak i rbcgstbrb` IustriegifFiturapitj it Deilhkarb!s, wjglj gfleu`b` tjgs trbkbfàus ^@O egfh...

jttp=//www.futrgtgafm.lak/laftbft/pò/9032-4:79-<-97.pòFutrgtgaf if` liflbr= I rbvgbw ao tjb bvg`bflb oar if iftg-liflbr `gbt Kgljibe \ @afie`saf*

I``rbss= @grbltar ao Tbsbirlj, Jieebeumij Ilrbs Oaufìtgaf, 9<22< _ifticb Jwy,Beebfsdurc, SI 7:74?, R\IBkige= Kgljibe \ @afie`saf* - kgljibeNjilrbs.lak * ûdegsjb`= 4> Altadbr 4>>0 Tblbgvb`= 4: \bptbkdbr 4>>0Futrgtgaf Maurfie 4>>0, <=97 © 4>>0 @afie`saf8 eglbfsbb DgaKb` Lbftrie Et`.

Pjb irtgleb tiehs idaut iee sarts ao tjgfcs yau lif à wgtj `gbt ieafb ta prbvbft ar rblavbr

orak Liflbr...\gcfgliftey, i siei` typb `gbt(riw vbcbtidebs wgtj age)staa` aut is if iwbsakb wiy ta ca idaut yaur iftgliflbr oaa` egob, lafsg`brgfc tjbstirtegfc stitgstgls ao tjgs typb ao ipprailj...

Go yau irb afegfb, leglh tjb egfh & rbi` tjb irtgleb...Go yau irb rbi`gfc tjgs af pipbr, f` tjbirtgleb afegfb & rbi` gt...

Daah 2= Pjb Drigf

http://www.nutritionj.com/content/pdf/1475-2891-3-19.pdf

http://www.blackmores.com.au/ask-a-naturopath/online-form







http://www.christnotes.org/bible.php?q=Luke+12




Pjb Iustriegif Fiturapitj orak Deilhkarb!s iesa kbftgafb` tjit oar karb lakpeglitb`qubstgafs, tjit G sjaue` ish i Fiturapitj ealie ta kb...

\a...Gf Parafta, Aftirga, Lifiì, tjgs gs wja G hfaw...jttp=//www.gsgslegfgl.li (G\G\ Legfgl gs i Fiturapitjgl Legfgl it Wafcb if` \t. Leigr gf àwftawf Parafta.)G sjaue` i`` tjit G dbegbvb tjb fikb Gsgs oar tjb legfgl gs iotbr tjb Ca``bss Gsgs...(―Pjb Bcyptgif ca``bss Gsgs wis warsjgppb` tjraucjaut Bcypt, bvbf orak vbry birey ìtbs.Gsgs wis lafsg`brb` ta db tjb pitraf sigft ao wakbf, katjbrs if` ljge`rbf.‛

orak I Dgacripjy ao tjb Bcyptgif Ca``bss Gsgs - Iflgbft Bcypt Afegfb*Pjb fikb ao tjb legfgl likb i eafc tgkb dboarb tjb wjaeb ―Gsgs is Gseikgl \titb ao Griq &\yrgi‛ tjb mgji`gst tjgfc iesa lieeb` Gsgs, tjaucj gt gs passgdey ufoartufitb oar tjb legfgl faw...Dut di` tjgfcs aotbf tihb up tjb fikb ao caa` tjgfcs, sa tjgs ùiegty gs kiydb fat fbw...

\irg CravbPjursìy Altadbr 4f`, 4>90 <=07 ik

Pjbrb gs fatjgfc laflbieb` tjit wgee fat db `gsleasb`, ar jg``bf tjit wgee fat db ki`bhfawf. Sjit yau jivb sig` gf tjb ìrh wgee db jbir` gf tjb ìyegcjt, if` wjit yau jivbwjgspbrb` gf tjb bir gf tjb gffbr raaks wgee db praleigkb` orak tjb raaos.Euhb 94=4-< (FG_)

^ravg`b` dy Ljrgst Fatbs Dgdeb \birlj

Daah rblakkbfìtgaf=

Daah 2= Pjb Drigf

http://www.ancient-egypt-online.com/egyptian-goddess-isis.html







http://www.isisclinic.ca/

http://www.isisclinic.ca/

http://www.christnotes.org/bible.php

http://www.christnotes.org/bible.php

http://www.christnotes.org/

http://www.christnotes.org/



Daah rblakkbfìtgaf=jttp=//www.ikizaf.la.uh/Lrilhgfc-Oeaurgsjgfc-La`b-\jiwf-Iljar/`p/>7:702329? Lrilhgfc Pjb Oeaurgsjgfc La`b îpbrdilh “ 9 \bp 4>90dy \jiwf Iljar (Oarbwar`), \ikube ^ Deilh GGG (Iutjar)Pjifhs ta ît Deilh fat afey oar wrgtgfc & pudegsjgfc i crbit daah idaut us ―autegbrs‛, dutoar prakatgfc gt wbee bfaucj tjit gt ki`b gts wiy ta Lifiì, must gf tgkb ta ieeiy ky jurt,iotbr aflb icigf dbgfc ittilhb` dy sakbafb wja obbes tjit $autsg`b tjb dax! pbapeb jivbfa dusgfbss ar lrb`gdgegty gf tjb rbie ware`...

\irg

G`bis oar Daah ?...9)D. Eafcuk gs tjb Eitgf iddrbvgitgaf oar sakbtjgfc gf tjgs ̂ radgatgl litbcary ao tjgfcs, dut

rbieey G tjgfh gt gs must i pgblb ao rglb, disb` af tjb lafvbx sjipb `bslrgptgaf...^radgatglsirb usb` is _bltars ar Pramif jarsbs, wjglj kbifs disglieey tjit yau bit i pgblb ao rglbtjit jis kiydb i tbbfy pgblb ao riw ciregl gf gt & tjb rglb wgee sbbh aut fblratgl(`bi`)

irbis gf yaur da`y wjbrb tjbrb gs fat bfaucj Axycbf(wjglj liusb` tjb Fblrasgs), ee uptjit irbi & kiydb kuetgpey, dut iesa sbb` tjb liflbr tjit gs crawgfc gf tjb `bi` irbiwgtj tjb tukaur cjtgfc riw ciregl sbb`...

L.

4)"Pjb caa` egob, is G laflbgvb gt, gs i jippy egob. G à fat kbif tjit go yau

irb caa` yau wgee db jippy - G kbif tjit go yau irb jippy yau wgee db caa`."

Dbrtrif` Tussbee

Daah 2= Pjb Drigf

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-- Dbrtrif` Tussbee

Purfs aut i Jirvir` stu`y(G `g` ca tjbrb drgbffly & ky @i` wbft tjbrb oar eafcbr), oauf` tjitgf`bb`, dbgfc jippy drgfcs caa` tjgfcs...Dut tjit jivgfc caa` tjgfcs àbs fat fblbssirgeydrgfc jippgfbss...\a cbt JI^^W!

<)Iteiftgsgi Cieebry ji` i sjaw ao `riwgfcs/pigftgfcs dy Ljgkpifzbbs wja ji` dbbfrbslub` orak Ig`s rbsbirlj oilgegtgbs & wbrb faw egvgfc it i sifltuiry gf Kaftrbie, Yubdbl,Lifiì...G ebirfb` orak tjb cieebry awfbr tjit tjby ji` oauf` tjit dbliusb Ljgkpifzbbs

itb laoobb dbifs aoo ao tjb tap ao Laoobb dbif trbbs, tjit bvbf tjaucj tjby ji` dbbfgfmbltb` wgtj i dgeegaf(G ik bxiccbritgfc, gt wis kiydb afey i tjausif` tgkbs) tgkbs tjbJG_ tjit i jukif kgcjt cbt, tjit tjby `g` fat cbt Ig`s...\a ca legkd i laoobb trbb & bitsakb laoobb dbifs rgcjt faw!!!(**go yau irb it rgsh)...

0)Idaut fukdbr <...G àf!t eghb ifgkie rbsbirlj...It ebist fat tjb ifgkie rbsbirlj wjbrbifgkies cbt cgvbf i `gsbisb af purpasb...G stgee lry i egtteb wjbf G rbi` idaut rits ar kglbdbgfc cgvbf Liflbr af purpasb...

G vbry rirbey, eghb idavb(<), kbftgaf if ifgkie stu`y, dut afey dbliusb gt jis ierbi`yjippbfb` & G liffat à ifytjgfc ta prbvbft & G àf!t wift tjasb ljgkpifzbbs warh ta dbgf vigf...Jawbvbr G à FAP bfàrsb outurb ifgkie stu`gbs ao tjgs sart...G tjgfh go yau irb trygfc talurb i `gsbisb tjb stupg`bst tjgfc yau lif à gs ta sprbi` gt dy cgvgfc gt ta ifatjbr spblgbs

ao ifgkie gf i eidaritary...Go yau tae` aur iflbstars tjit yau wbrb trygfc ta lurb tjb Dudafglpeicub dy cgvgfc gt ta rits af purpasb tjby waue` jivb yau migeb` ar must jufc...Ky obbegfc gs tjit jbiebrs sjaue` jbie...Go jbiebrs irb cgvgfc `gsbisb & kur`brgfc af

Daah 2= Pjb Drigf



y c c c cpurpasb gt slrbws up tjb btjgl...Gt liusbs lyfglgsk & psyljatgl ittgtu`b gf rbsbirljbrs...Iesa gf ^jysglgifs & \urcbafs...Gt dblakbs ritjbr lakpebx go yau irb datj hgeegfc & sivgfcegvbs sgkuetifbausey...Gt gs pirtglueirey àudtoue go tjb rit jis àfb fatjgfc wrafc ta yau...G cubss sae`gbrs irb idebta datj pratblt tjb caa` pbapeb wjgeb hgeegfc tjb di` pbapeb, is eafc is tjasb egfbs irb qugtblebirey `riwf...Dut go if ifgkie gs gffalbft ao bvge tjbf jaw àbs afb mustgoy tjb tarturb & hgeegfc1 ^brjips go wb ji` trgies oar ifgkies ta `btbrkgfb go tjby ji` Kbfs Tbi & Iltus Tbi, datjbvge gftbft & bvge iltgafs, wb laue` tjbf laf`bkf tjbk ta kb`glie tbstgfc...

Dut stgee, bvbf aur kast bvge jukif lrgkgfies irb fat sudmblt ta tjit111\a jaw lif wb laftgfub ta mustgoy tjb sbfsbebss tarturb ao aur orgbf`s tjb ifgkies gf tjbfikb ao \lgbflb1Sb liffat & sjaue` fat...

book v:the brain

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