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    The New Science of Learning

    Developed by Professor Terry Doyle Ferris State University

    www.learnercenteredteaching.wordpress.com

    [email protected]

    http://www.learnercenteredteaching.wordpress.com/http://www.learnercenteredteaching.wordpress.com/
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    Slides are available for download at:

    www.learnercenteredteaching.wordpress.com

    Bowling Green State University

    http://www.learnercenteredteaching.com/http://www.learnercenteredteaching.com/
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    Here is Our Challenge?

    We as teachers cant make informed decisionsabout which teaching approaches or tools to use

    if we dont first understand how our studentslearn.

    To understand how our students learn we mustunderstand how their brains take in, process, andretrieve information as well as the numerousfactors that affect these processes.

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    Two Vital Questions

    1. What is the best use of our time in helping

    students master the learning outcomes of our

    courses?

    2. What would make us happy that our

    students still knew and could apply from the

    content and skills of our course six months to

    a year later?

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    What was Then

    Guido Sarducci Five Minute University

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    Facing a New World

    In 1973 28% of jobs in

    the United States

    required a 4 year

    college degree.

    In 2013 60 % of jobs

    require a 4 year college

    degree.

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    Facing a New World

    High School Graduate

    1.4 million= 40,000 peryear

    Bachelors Degree2.4 million= 70,000 peryear

    Professional Degree4.2 million=120,000 peryear

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    Facing a New World

    U.S. Department of

    Labor reports that an 18

    years old today willhave 10-14 different

    jobs by the time they

    are 38.

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    Facing a New World

    It is estimated that

    between the dawn of

    civilization and 2003

    there were five exabytes

    (an exabyte = 1 quintillion

    bytes) of data collected.

    (Don Tapscott, Design Your Mind)

    Today 5 exabytes of data

    gets collected every two

    days.

    Soon it will be five

    exabytes every few

    minutes.

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    Facing a New World

    Currently there are 320

    million Chinese honor

    students and 280

    million Indian honorstudents many of who

    will be competing for

    the same jobs our

    college students want.

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    A Caution!

    Brain systems relation to complex cognitionand behavior can only be explainedsatisfactorily by a comprehensive blend oftheories and facts related to all the levels oforganizationof the nervous system, frommolecules and cells to physical and socialenvironments.

    (Antonio Damasio, Head of the

    Department of Neurology at the

    University of Iowa Medical Center)

    Beware of

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    The Future of Teaching and Learning Research

    Mind, Brain and Education

    Education Neuroscience PsychologyPedagogy Cognitive Neuroscience Development Psychology

    Special Ed Neuroethics Neuropsychology

    Gifted Ed Neuropsychology

    Developmental Neuroscience

    Biology Chemistry Social ScienceBiopsychology Neurochemistry Sociology

    Neurobiology Psychopharmacology Anthropology

    Genetics Toxicology Philosophy

    Math

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    The Human Brain

    Forget that Right-Left Brain Myth

    The human brain works

    as a complex design of

    integrated systems notthrough specialized and

    competing right and left

    brain functions.

    (Tokuhama-Espinosa, Mind Brain and

    Education Science, 2011

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    The Human Brain

    The human brain weighsabout three (3) pounds

    Contains 86 billionneurons

    These neurons can make40 quadrillionconnections

    (Ratey, 2001, Goldberg, 2009)

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    Neuroscience and Learning

    We have accumulatedenough knowledgeabout the mechanismsand molecular

    underpinnings ofcognition at thesynaptic and circuitlevels to say something

    about which processescontribute (James Bibb of theUniversity of Texas Southwestern MedicalCenter, 2011)

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    We are Born to Learn

    The brain was meant to explore and learn

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    The Definition of Learning

    Learning is a change

    in the neuron-

    patterns of the

    brain.

    (Goldberg, 2009)

    www.virtualgalen.com/.../ neurons-small.jpg

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    Attention Drives the Changes

    One of the strongestfindings inneuroplasticity, thescience of how the brain

    changes its structure andfunction in response toinput, is that attention isalmost magical in itsability to physically alter

    the brain and enlargefunctional circuits.

    (Merzenich and colleagues, UCSF, 2011)

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    Dendrite Growth

    The picture show the

    dendritic growth that

    has taken place as new

    learning occurs .See the new cellular

    material!

    (Cognitive Neuroscientist Janet Zadina, 2010)

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    Use it or Lose it

    When new material is

    not practiced the new

    dendrite tissue is

    reabsorbed by thebrain to conserve

    resources.

    (Dr. Janet Zardina, 2010)

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    Time and Effort

    Smilkstein, 2012

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    Teachers Definition of Learning

    Learning is the ability to use information aftersignificant periods of disuse

    andit is the ability to use the information to solveproblems that arise in a context different (if onlyslightly) from the context in which the information

    was originally taught.

    (Robert Bjork, Memories and Metamemories, 1994)

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    Basic Finding from Mind, Brain and

    Education Research

    It is the one who does

    the work who does thelearning( Doyle , 2008).

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    Preparing to Learn

    Findings fromneuroscience over thepast decade has led to anew paradigmconcerning improvingstudents learning.

    The simple but importantshift is our understanding

    is ---that if the brain isprepared to learn greatersuccess can be expected.

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    Preparation for Learning Means Students Have

    Addressed these Five Areas

    The brain needs tofunction effectively:

    1.Oxygen

    2. Hydration3.Food (glucose)

    4. Exercise

    5. Sleep

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    Oxygen Use by the Brain

    Although the brainrepresents only 2% of

    the body weight, it

    receives 15% of the

    cardiac output and 20%

    of total body oxygen

    consumption.

    ( Magistretti,Pellerin andMartin )

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    Oxygen Use by the Brain

    Every breath you takeconverts to energy.Human cells use nutrientsfrom food and oxygen to

    create Adenosine Tri-Phosphate (ATP), theenergy source that fuelscell function.

    Too little oxygen = lessenergy.

    ( Magistretti,Pellerin andMartin )

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    Water and the Brain

    One of the mostfascinating aspects ofneurons is that they storewater in tiny balloon-like

    structures calledvacuoles.

    Water is essential for

    optimal brain health andfunction

    (Norman ,2012)

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    Water and the Brain

    Water is needed for thebrain's production ofhormones andneurotransmitters.

    Nerve transmissionrequires one-half of allthe brains energy.

    (Allen, Advanced Learning and Development

    Institute)

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    Water and the Brain

    When you lose too

    much water your brain

    cells lose efficiency.

    (Gowin2010)

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    Why the Brain Needs Water

    Dehydration can impair

    short-term memory

    function and the recallof long-term memory.

    (Gowin, 2010)

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    Water and the Brain

    Even mild levels ofdehydration canimpact schoolperformance.

    ( Norman, 2012)

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    Food and the Brain

    Inhaling carbohydratescauses blood glucoselevels to yo-yo.

    As a result the brain,which relies on glucosefor energy, is left eitherglutted or gasping,

    neither of which makesfor optimal cognitivefunctioning.

    ( Hallowell,2011)

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    Food and Learning

    Learning is helped when

    we rely on the complex

    carbohydrates found in

    fruits, whole grains, andvegetables. In general, a

    balanced diet.

    (Hallowell,2011)

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    Web MD Food Recommendations for

    Health Brain Function

    Blueberries

    Avocadoes

    Dark Chocolate

    Nuts and seeds

    Beans

    Fresh brewed Tea

    Whole Grains

    Wild Salmon

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    Movement and Learning

    Natural selection

    developed a human

    brain to solve problems

    of survival in outdoor,unstable environments

    while in almost

    constant motion.

    (Medina, 2008)

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    Movement is Best for Learning

    We need to rethink our

    learning environments

    to allow for a great dealmore movement.

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    Exercise and Learning

    Exercise is the single

    most important thing a

    person can do to

    improve their learning.

    (John Ratey, 2008, Spark, The

    Revolutionary New Science of

    Exercise and the Brain)

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    Exercise and Learning

    Exercise increasesproduction ofneurotransmitters that help:

    1.Focus and Concentration

    2. Attention

    3.Motivation

    4. Patience

    5. Mood (more optimistic)

    (Ratey, 2008)

    EnergyCalm

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    Exercise Increases Production of BDNF

    BDNF(Brain-derived neurotrophic factor )

    Enhances the wiring of

    neurons.

    (Ratey, 2008)

    Miracle Grow for the

    Brain

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    Exercise Produces BDNF

    Improves brain health

    Is a stress inoculator

    Makes the brain cells

    more resilient

    (Ratey, 2008)

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    BDNF and Exercise

    In particular BDNF seems to be important for

    long term memories (Ratey, 2008)

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    Exercise, Stress and Learning

    Students rarely know

    that toxic levels of

    stress erode the

    connections betweenthe billions of nerve

    cells in the brain or that

    chronic depression

    shrinks certain areas ofthe brain.

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    Exercise, Stress and Learning

    Conversely exercise

    unleashes a cascade of

    neurochemicals and

    growth factors that canreverse this process,

    physically bolstering the

    brain's infrastructure.

    (Jesper Mogensen , Department ofPsychology, University of Copenhagen.

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    Exercise and Stress

    "In fact, the brainresponds like muscles do,growing with use andwithering with inactivity.

    Exercise causes neurons(dendrites) to grow andbloom, thus enhancing

    brain function at afundamental level." Jesper Mogensen ,Department of

    Psychology, University of Copenhagen

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    Short Term Stress

    Acute stress activates

    selective CRH

    molecules (corticotropin)

    releasing hormones,which disrupt the

    process by which the

    brain collects and stores

    memories. (Baram,2010)

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    H Sl Aff O S d

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    How Sleep Affects Our Students

    Learning and Memory

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    Memories are made during Sleep

    Most sleep researchers

    now agree that sleep

    plays an important role

    in the formation of longterm memories .

    (Stickgold, 2005).

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    Memories and Sleep

    Final 2 hours of sleepfrom 6-8 hours are reallycrucial for memories tobe laid down as stableresidents in your brain.

    During this time period inREM sleep your brainreplays the memories

    from the day over andover again so theybecome stable in yourmemory (Maas, 2011).

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    Learning Readiness and Sleep

    During sleep sleepspindles," which arebursts of brain waves,may be networkingbetween key regions ofthe brain to clear a pathto learning.

    (Walker, 2010).

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    Learning Readiness and Sleep

    These electrical impulseshelp to shift memoriesfrom the brain'shippocampus -- which haslimited storage space -- to

    the nearly limitlessprefrontal cortex's , thusfreeing up thehippocampus to take infresh data (new learning).

    (Walker, 2010) Sleep is the key to having abrain that is ready to learn

    http://www.sciencedaily.com/releases/2011/03/110308124748.htmhttp://www.sciencedaily.com/releases/2011/03/110308124748.htmhttp://www.sciencedaily.com/releases/2011/03/110308124748.htm
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    Learning Readiness and Sleep

    "A lot of that spindle-

    rich sleep is occurring

    the second half of thenight, so if you sleep six

    hours or less, you are

    shortchanging yourself

    and impeding yourlearning."(Mander,

    2011)

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    Rehearsal of Learning before Sleep

    A 2012 study out of theUniversity of Notre Dameconfirms that sleeping

    directly after learningsomething new isbeneficial for memory.

    (Payne, Tucker, Ellenbogen, Wamsley, 2012 )

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    Rehearsal of Learning before Sleep

    it would be a good

    thing to rehearse any

    information you need toremember just prior to

    going to bed.

    (Payne, Tucker, Ellenbogen, Wamsley, 2012 )

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    Sleep and Creativity

    Sleep also seems to

    reorganize memories,

    extracting the

    emotional details andreconfiguring the

    memory to help us

    produce new and

    creative ideas.

    (Wagner, U., Gais, S., Haider, H., Verleger, R., &

    Born, J. (2004).

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    Awake but Off Line

    New findings suggest thatwhen the brain is sleepdeprived even though theperson is fully awake theneurons used forimportant mental taskswitch off.

    (Chiara Corelli,2011 Nature)

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    Awake but Off Line

    This is likely to have

    consequences on

    mental performance

    and we likely function

    less well the longer

    weve been awake.

    (Chiara Corelli,2011, Nature)

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    Less Sleep Equals Lower GPA

    2012 study from the

    University of Arkansas Sleep

    and Learning Lab concluded

    that students that

    consistently got less thanthe recommended 7-8

    hours of sleep each night

    had lower GPAs than

    students with 7-8 hours ofsleep.

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    No Eight Oclock Classes

    The University of

    Arkansas study went so

    far as to recommendthat college and

    universities consider

    not offering 8 am

    classes.

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    Naps Help Learning

    Humans are supposedto nap. Twenty to thirtyminutes is ideal.

    (Dement, 2009)

    A NASA study found pilotswho napped for 27 minutesin the afternoon improved

    their flying performance by34% .

    (Dinges, 2005).

    Dinges,D.(

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    Rest after Learning Improves Recall

    Neuroscientist LilaDavachi of NYU foundthat during rest periodsfollowing new learningthe areas of the brainused during newlearning were just asactive as they werewhen they were learningthe task

    Dr Lila Davachi, NYU's Department of Psychologyand Center for Neural Science.

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    Significance of this Finding

    The greater thecorrelation between restand learning the greaterthe chance ofremembering the task in

    later tests.

    Taking a (coffee) breakafter class can actually

    help you retain theinformation you justlearned." Dr Lila Davachi

    What Teaching Actions does Brain

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    What Teaching Actions does Brain

    Research Affirm as Promoting Learning

    What Teaching Actions does Brain

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    What Teaching Actions does Brain

    Research Affirm as Promoting Learning

    1. When the

    information or

    skill is made tohave personal

    relevance.

    What Teaching Actions does Brain

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    What Teaching Actions does Brain

    Research Affirm as Promoting Learning

    2. That content

    should be made to

    respond to the

    survival needs of

    the learner.

    What Teaching Actions does Brain

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    What Teaching Actions does Brain

    Research Affirm as Promoting Learning

    3. The teaching that

    engages the brain in

    multimodal, multi-sensory, experiential

    and diverse activities

    promotes learning.

    What Teaching Actions does Brain

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    What Teaching Actions does Brain

    Research Affirm as Promoting Learning

    4. Time on task.

    Learning something

    new takes much longerthan most students

    think. It requires a great

    deal of practice.

    What Teaching Actions

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    What Teaching Actions

    Promote Learning

    5. When teachers

    embed facts in a

    meaningful context they

    make the learning

    process much easier

    and enhance the

    likelihood of recall in

    the future.

    What Teaching Actions does Brain

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    What Teaching Actions does Brain

    Research Affirm as Promoting Learning

    6. The brain doesnt learn

    in a linear structured

    and predictable fashion.

    The use of various

    sensory channels at the

    same time are best

    especially for hard tolearn concepts

    What Teaching Actions does Brain

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    What Teaching Actions does Brain

    Research Affirm Promote Learning

    7. The human brainseeks and quicklydetects novelty.

    Teacher who know thiscan design novelactivities that willenhance classroom

    learning and long termrecall.

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    Multisensory Learning

    Our Senses Work Together

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    Our Senses Work Together

    to Enhance Learning

    The traditional belief amongneuroscientists has beenthat our senses operatelargely as independentsystems.

    However, mounting datasuggest interactionsbetween the senses are the

    rule, rather than theexception.

    Aaron Seitz Journal Current Biology, 2006

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    Senses Create Multiple Pathways

    The more senses

    used in learning and

    in practicing what

    has been learnedthe more pathways

    are available for

    recall.

    ll h ll

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    Smell Enhances Recall

    Proust Effect is the

    unusual ability of smell

    to enhance recall.

    Best results when

    smells are congruentwith the situation.Medina, 2008, Brain Rules, p.212

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    Smells during sleep can enhance recall

    Smells that youassociate with a

    particular new learning

    released during sleep,

    make the memories for

    that learning stronger.

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    Vision Trumps All

    Vision trumps all other senses

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    Vision Trumps All

    Text and oralpresentations are not

    just less efficient than

    pictures for retaining

    information they are

    way less efficient.

    (Brain Rules p.234)

    ll

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    Vision Trumps All

    Oral information has arecall of about 10%after 72 hours.

    Add a picture and therecall increases to 65%.

    (Brain Rules, P.234)

    d l

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    Reading as a Multisensory Activity

    Reading is the slowestway we enter

    information into our

    brains.

    The reasons is it carries

    a very heavy visual load.(Dehaene, 2009)

    It is often done as a

    unisensory action.

    di l i i i

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    Reading as a Multisensory Activity

    Solutions --Make readingmultisensory.

    1. Get students to

    annotate-the use oftouch( the pencil) andmovement( the hand)improves attention and

    helps comprehension.

    R di M l i A i i

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    Reading as a Multisensory Activity

    2. Suggest studentsread certain challenging

    parts aloud while

    continuing to

    annotatenow there

    are 3 senses involved.

    R di M l i A i i

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    Reading as a Multisensory Activity

    3. Keep a smell near

    that can be associatedwith the reading to aid

    recall.

    P d L i

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    Patterns and Learning

    P tt d L i

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    Patterns and Learning

    The brain is a pattern

    seeking device that

    relates whole conceptsto one another and

    looks for similarities,

    differences, or

    relationships betweenthem.(Ratey, 2002, pg.5)

    P tt d L i

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    Patterns and Learning

    Real learning is

    pleasurable to the

    brain; the activity ofdetecting patterns is

    also pleasurable.

    (Zadina, 2010)

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    Which of the following

    slides is easier toremember and WHY?

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    SLIDE ONE

    4915802979

    Slid T

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    Slide Two

    (491) 580-2979

    Slid O

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    Slide One

    NRAFBINBCUSAMTV

    Slid T

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    Slide Two

    NRA NBC FBI USA MTV

    F ili P tt

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    Familiar Patterns

    Clustering is used to organize

    related information into groups.

    Information that is categorized

    becomes easier to remember and

    recall. In Teaching Reading

    Topic

    Main Ideas-concepts, issues

    Significant Details

    Important ExamplesLists

    Names, Dates, Places

    Terms, Definitions

    Common Patterns for Learning

    http://psychology.about.com/od/cindex/g/clustering.htmhttp://psychology.about.com/od/cindex/g/clustering.htm
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    Common Patterns for Learning

    Similarity and Difference

    Cause and Effect

    Comparison and Contrast

    In students own words

    Memory Formation ,Recall and

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    Memory Formation ,Recall and

    Forgetting

    Cramming

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    Cramming

    The short-termadvantage of studypractice shows thatcramming can improveexam scores.

    Carrier & Pashler, 1992; Roediger &Karpicke, 2006b; Thompson, Wenger,&Bartling, 1978; Wenger, Thompson, &Bartling, 1980; Wheeler, Ewers, &Buonanno, 2003

    However, if the goal ofpractice is long-termretention of coursematerial, cramming

    appears to be anirrational behavior.

    Cognitive Load

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    Cognitive Load

    When our cognitive loadexceeds the capacity of

    our working memory, our

    intellectual abilities take a

    hit.

    Information zips in and

    out of our minds so

    quickly we cannot get a

    good mental grip on it.

    (Neuroscientist Torkel Klingberg)

    Cognitive Load

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    Cognitive Load

    Cognitive load alsoincreases our distractedness

    We have to remember what

    it is we are to concentrateon ---

    lose you hold on that andyou will find distraction

    more distracting

    (Neuroscientist Torkel Klingberg)

    Cognitive Load

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    Cognitive Load

    Information overload isnot just a metaphor it is

    a physical state when

    learning is important

    we need to turn the

    information faucet

    down to a trickle.

    (Nicholas Carr, What the Internet is doing to

    our Brains)

    Cognitive Load

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    Cognitive Load

    The more we make ourstudents aware of how

    fragile working memory

    is, the better they will

    be able to monitor and

    manage their cognitive

    load.

    (Nicholas Carr, What the Internet is doing

    to our Brains)

    Helping Students to Remember what They

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    Need to Know

    Two Rules

    1. Repetition over time(distributive practice)

    2.Elaboration of material

    Listen to the Music

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    Listen to the Music

    Do you know the lyrics tosongs that you did not try to

    learn and do not want to

    know the lyrics to?

    YES

    Practice over Time

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    Practice over Time

    Practice, Use ,Repetition, Review,

    Reflection or other

    meaningful ways we

    engage with new

    learning over time is a

    major key to its recall.

    Cumulative Exams

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    Cumulative Exams

    Cumulative examsrequire students to go

    back and relearn and

    recall important

    information they need

    to know.

    It promotes practiceover time

    Elaborations are the Key

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    Elaborations are the Key

    For better or worse, our

    recollections are largely

    at the mercy of our

    elaborations

    (Daniel Schacter author of the Seven

    Sins of Memory)

    Elaboration is a Major Key to Recall

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    Elaboration is a Major Key to Recall

    Step One. Accuracy

    Step Two: Reflection

    Step Three: Regular Review

    Step Four: Mapping, Images, Charts

    Step Five: Recoding

    Keeping Memories

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    Keeping Memories

    The best way to minimize memory decay is to useelaborative rehearsal strategies

    Visualizing

    Singing Writing

    Semantic Mapping

    Drawing Pictures Symbolizing

    Mnemonics.

    Why Students Forget

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    Why Students Forget

    Review helps to limit the 3 Sins ofMemory thatcommonly occur among students.

    1. Blockinginformation stored but cant be

    accessed (Schacter, 2001)

    2. Misattribution attributing a memory to the

    wrong situation or source (Zola, 2002)

    3. Transience memory lost over time65% of a

    lecture is lost in the first hour (Schacter, 2001)

    Emotion and Memory

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    Emotion and Memory

    Emotional arousalorganizes and coordinatesbrain activity (Bloom, Beal &Kupfer 2003)

    When the amygdaladetects emotions, itessentially boosts activity

    in the areas of the brainthat form memories (S.Hamann , Emory University.)

    Multitasking Slows Learning

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    Multitasking Slows Learning

    It is not possible tomultitask when it

    comes to activities

    that require thebrains attention.(Foerde Knowlton Poldrack, 2006)

    Multi-tasking

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    Multi tasking

    Multi-tasking violateseverything we know abouthow memory works .

    The imaging data indicatedthat the memory task andthe distraction stimuliengage different parts ofthe brain and that these

    regions probably competewith each other.

    (Foerde, K., Knowlton, Barbara J., andPoldrack, Russell A. 2006. )

    Multitasking

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    Multitasking

    Our brain works hard to foolus into thinking it can domore than one thing at atime. It cant.

    When trying to do twothings at once, the braintemporarily shuts down onetask while trying to do theother.

    (3 Dux, P. E., Ivanoff, J., Asplund, C. LO., and Marois, R. 2007. )

    New Technology

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    New Technology

    Serious Games

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    Serious Games

    A serious game is a gamedesigned for a primarypurpose other than pureentertainment.

    The "serious" adjectiverefers to products used byindustries like defense,education, scientific

    exploration, health care,emergency management,city planning, engineering,religion, and politics.

    Virtual Textbooks

    http://en.wikipedia.org/wiki/Gamehttp://en.wikipedia.org/wiki/Game
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    The Future is Here--Almost

    Click on any bar in thetimeline, and that barexpands to a list ofimages, which in turn arelinked to video about that

    artist.

    That's key, because, like agreat documentary, itmakes learning about

    what can be a fairlynarrow subject intosomething painless.

    Art Textbook

    Neuroscience and Technology

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    Neuroscience and Technology

    Neuroeducational.net

    A website that is

    devoted to howneuroscience is driving

    the use of technology

    especially serious

    games

    Cognitive EnhancementsHow Can

    ?

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    We Get Smarter?

    Greater cognitive capacitymeans--

    1.More synapses

    2.Higher levels of

    neurogenesis especially inthe memory forminghippocampus

    3. Increased production of

    BDNF which stimulates theproduction of neurons andsynapses, (Neuroscientist Yaakov Stern ofColumbia University)

    Cognitive Enhancements

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    Cognitive Enhancements

    Both neurogenesis andsynapse formation

    boost learning,

    memory, reasoning, and

    creativity.

    (Yaakov Stern of Columbia

    University)

    We can get smarter!

    Meditation and Cognitive

    h

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    Enhancement

    One form of cognitiveenhancement ismeditation.

    Meditation can increasethe thickness of brainregions that controlattention and processsensory signals from the

    outside world

    (Neuroscientist Amishi Jha of theUniversity of Miami)

    Meditation and Cognitive

    E h

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    Enhancement

    The training has shownsuccess in enhancingmental agility andattention by changing

    brain structure andfunction so that brainprocesses are moreefficient, the quality

    associated with higherintelligence (NeuroscientistAmishi Jha of the University of Miami)

    Caffeine + Sugar and Learning

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    Caffeine Sugar and Learning

    The combination of caffeineand sugar enhancedattention, learning andmemory.

    Improves cognitive performancein terms ofsustained attentionand working memory byincreasing the efficiency of theareas of the brain responsiblefor these two functions.

    (Grabulosa, Adan, Falcn, and Bargall, 2010 reported in thejournal Human Psychopharmacology: Clinical and Experimental

    Nicotine Promotes Cognitive

    E h t

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    Enhancement

    Nicotine enhancesattentionthat key driverof neuroplasticity andcognitive performance inboth smokers andnonsmokers.

    Nicotine has significant positiveeffects on fine motor skills, theaccuracy of short-term memory,some forms of attention, andworking memory, among other

    basic cognitive skills.(Martha Farah, University of Pennsylvania)

    Scientists at the National Institute on

    Drug Abuse reported in a 2010

    analysis of 41 double-blind, placebo-

    controlled studies.

    Adderall is a Cognitive Enhancements

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    g

    There are cognitive benefitsof stimulants like Adderall ,at least in some people forsome tasks.

    Enhance the recall ofmemorized words as well asworking memory, whichplays a key role in fluidintelligence.(Martha Farah of the University of

    Pennsylvania)

    Adderall and Ritalin are Cognitive

    E h t

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    Enhancements

    Adderall has strongereffects on the prefrontal

    cortex and can

    therefore improve

    concentration andminimize fatigue much

    more so than caffeine.

    Adderall and Ritalin have Side Effects

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    Adderall is not withouthealth risks.

    Side effects includedifficulty sleeping,

    seizures, high blood

    pressure, loss of

    appetite, depression,and many others.

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    Treating Developmental Disorders

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    g p

    "Showing that it'spossible to rewire a

    brain's white matter has

    important implications

    for treating readingdisabilities and other

    developmental

    disorders, including

    autism, Marcel Just, Director,Center for Cognitive Brain Imaging , Carnegie Mellon

    References

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    Bandura, A. (1997). Self-efficacy: The exercise of control. New York, New York: W.H. Freeman.

    Baram, T. Z., Chen, Y., Dub, C. M., & Rice, C. J. (2008). Rapid loss of dendritic spines after stress involves derangement of spinedynamics by corticotropin-releasing hormone.Journal of Neuroscience, 28, 2903-11.

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    Bibb, J. A., Mayford, M. R., Tsien, J. Z., & Alberini, C. M. (2010). Cognition enhancement strategies. The Journal of Neuroscience, 10

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