brain fit now! brain games vs. brain training

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With Judi Bonilla Brain Fit Now!

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Post on 01-Dec-2014

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Brain Fit Now! A community based brain health program designed for adults age 50+. This Boot Camp is part of a four part series that educates and identifies students on accessible community programs to adapt a brain healthy lifestyle.

TRANSCRIPT

Page 1: Brain Fit Now! Brain Games vs. Brain Training

With Judi Bonilla

Brain Fit Now!

Page 2: Brain Fit Now! Brain Games vs. Brain Training

• 20 – 20 – 20

ü  Every 20 Minutes ü  Take A 20 Second Break ü  Look At Something 20 Ft. Away

Housekeeping

Page 3: Brain Fit Now! Brain Games vs. Brain Training

Boot Camp Outline

Agenda

Introduction & Pre-Class Survey

Close & Action Plan

Brain Games

Cranium Crunches Brain Game/Training Hybrid

Life Change Index Scale

AARP Brain Game Training

Brain Training

1

2

3

4

5

6

7

Page 4: Brain Fit Now! Brain Games vs. Brain Training

Multi Faceted

1 Dimensional

Understanding Brain Training Improving Your Brain Health

Brain Health

Brain Games

Brain Training

ü Novel ü  Variety ü  Challenging

Page 5: Brain Fit Now! Brain Games vs. Brain Training

Does Brain Training Work?

The Published Evidence Is Complex and Divided

Page 6: Brain Fit Now! Brain Games vs. Brain Training
Page 7: Brain Fit Now! Brain Games vs. Brain Training
Page 8: Brain Fit Now! Brain Games vs. Brain Training

Scotsman

1800s Woman Babushka

Page 9: Brain Fit Now! Brain Games vs. Brain Training

Brain Games

Are for enjoyment.

Page 10: Brain Fit Now! Brain Games vs. Brain Training

Brain Training

Learning a new skill or technique.

Requires multitasking.

Increases in difficulty.

Page 11: Brain Fit Now! Brain Games vs. Brain Training

Dr. Paul Nussbaum Author of Save Your Brain Clinical Neuropsychologist Adjunct Professor, Neurological Surgery

Page 12: Brain Fit Now! Brain Games vs. Brain Training

Take Away

Page 13: Brain Fit Now! Brain Games vs. Brain Training

AARP Brain Games Brain Fit Now!

Page 14: Brain Fit Now! Brain Games vs. Brain Training

AARP Tutorial

Page 15: Brain Fit Now! Brain Games vs. Brain Training

AARP Tutorial 2

Page 16: Brain Fit Now! Brain Games vs. Brain Training

Cranium Crunches Brain Fit Now!

Page 17: Brain Fit Now! Brain Games vs. Brain Training

Brain Game/Training Hybrid

Page 18: Brain Fit Now! Brain Games vs. Brain Training

Cranium Crunches

Page 19: Brain Fit Now! Brain Games vs. Brain Training

Eucalyptus Oil The scent increases brain wave activity and counters physical and mental fatigue. Carry eucalyptus with you on long car trips, or smell it to help you study.

Page 20: Brain Fit Now! Brain Games vs. Brain Training

Brain Games

Page 21: Brain Fit Now! Brain Games vs. Brain Training

Attention Focus on target and filter out distractions. Executive function To plan actions, and ability to change strategy as needed. Reaction time and processing speed How quickly someone can react to stimuli and process information.

The Science

Page 22: Brain Fit Now! Brain Games vs. Brain Training

Fit Brains Brain Fit Now!

Page 23: Brain Fit Now! Brain Games vs. Brain Training

Brain Training

Page 24: Brain Fit Now! Brain Games vs. Brain Training

• Online Brain Games & Training

ü  Right Click ü  Double Click ü  Drag And Drop

Skill Development

Page 25: Brain Fit Now! Brain Games vs. Brain Training

Computer Skills

Brain Games

Brain Training

Developing An Online Brain Habit

Page 26: Brain Fit Now! Brain Games vs. Brain Training

THANK YOU!

Page 27: Brain Fit Now! Brain Games vs. Brain Training

More Information Facebook: Judi Bonilla, Aging Expert

Pinterest: Brain Fit Now! Sign Up: Laptop Workshops