breakfast menu©tnd-… · english breakfast earl grey rooibos green super fruit peppermint we are...

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SUPERFOOD GRANOLA BOWL Natural Yogurt, Almond Butter, Superfood Granola & Fresh Fruit FREE RANGE EGGS ON TOAST 2 Eggs, either Poached or Scrambled, with Herby Mushrooms, on Ezekiel toast Add Bacon, Halloumi or Smoked Salmon for only £2.00 CRISPY BACON ON RYE £5.45 Grilled Crispy Bacon on a Toasted Rye Bun with Dr Wills Clean Ketchup OMELETTES Made with Free Range Eggs and your choice of 3 Fillings. Choose from: Chicken, Bacon, Feta, Smoked Salmon, Spinach & Kale, Onions & Peppers or Fresh Chilli NAKED CARNIVORE £9.95 Grilled Bacon, Lorne Sausage, Sweet Potato Hash Brown, Clean Beans, Tomato, Poached Eggs, Spinach & Ezekiel Toast NAKED VEGGIE £9.45 Sweet Potato Hash Brown, Poached Eggs, Sausage, Clean Beans, Herby Mushrooms, Tomato, Spinach & Ezekiel Toast NAKED VEGAN £9.45 Sweet Potato Hash, Sweetcorn Fritter, Clean Beans, Herby Mushrooms, Tomato, Spinach, Half Avocado, & Ezekiel Toast PROTEIN FRENCH TOAST £7.45 Protein Ezekiel Toast with Crispy Bacon & Maple CREAMY ALMOND COCONUT PORRIDGE £5.45 Gluten Free Oats cooked in Coconut Milk & Almond Butter, sweetened with Maple and sprinkled with Toasted Pumpkin Seeds WHOLEMEAL OPEN BAGELS £5.45 Smoked Salmon & Cream Cheese OR Halloumi & Smashed Avocado ACAI SUPER BOWL Coconut Milk, Acai, Banana, GF Oats, Strawberries & Blueberries sprinkled Topped with Superfood Granola & Passion Fruit BANANA TOAST Cinnamon Maple Banana on Ezekiel Toast sprinkled with Pumpkin & Sunflower Seeds and Peanut Putter Sauce FREE RANGE EGG BOWL £5.65 Smoked Slamon, Scrambled Egg & chives OR Crispy Bacon, Scrambled Egg & Mushroom AVOCADO TOAST Smashed Avocado, Chilli, Lime Juice, Pumpkin Seeds & Poached Eggs, on Ezekiel Toast Add Smoked Salmon, Halloumi or Bacon for only £2.00 LIGHTER BREAKFAST Phone orders 0191 2846941 SERVED UNTIL 11.30AM PROTEIN PANCAKE STACK £6.50 4 Protein Pancakes with your choice of Topping - Banana, Peanut Butter Caramel Sauce & Pumpkin Seeds - Clean Chocolate Orange Sauce, Orange Segments & Toasted Hazelnuts - Grilled Bacon & Maple Syrup Add Scrambled Egg for only £1.00 Add a Glass of Fresh Orange Juice to any Breakfast for only £1.00 V GF V GF V GF GF GF £7.25 DF £5.95 GF V VG GF £5.25 VG £5.95 GF VG V £5.95 DF V DF £6.25 V BREAKFAST MENU TND A4 Gosforth Menu_BREAKFAST & DRINKS (July 2019)_GREY.pdf 1 01/08/2019 18:49 ALL OF OUR FOOD CONTAINS NUTS AND OTHER ALLERGENS. PLEASE ASK A MEMBER OF STAFF, THEY WILL BE HAPPY TO ADVISE.

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Page 1: BREAKFAST MENU©TND-… · English Breakfast Earl Grey Rooibos Green Super Fruit Peppermint We are proud to serve locally roasted Tynemouth Coffee & Acorn Dairies Organic Milk. Almond,

SUPERFOOD GRANOLA BOWL

Natural Yogurt, Almond Butter,Superfood Granola & Fresh Fruit

FREE RANGE EGGS ON TOAST

2 Eggs, either Poached or Scrambled, with Herby Mushrooms, on Ezekiel toast

Add Bacon, Halloumi or Smoked Salmon for only £2.00

CRISPY BACON ON RYE£5.45

Grilled Crispy Bacon on a Toasted Rye Bun with Dr Wills Clean Ketchup

OMELETTES

Made with Free Range Eggs and your choice of 3 Fillings. Choose from:

Chicken, Bacon, Feta, Smoked Salmon, Spinach & Kale, Onions & Peppers or Fresh Chilli

NAKED CARNIVORE£9.95

Grilled Bacon, Lorne Sausage, Sweet Potato Hash Brown, Clean Beans, Tomato, Poached

Eggs, Spinach & Ezekiel Toast

NAKED VEGGIE£9.45

Sweet Potato Hash Brown, Poached Eggs, Sausage, Clean Beans, Herby Mushrooms,

Tomato, Spinach & Ezekiel Toast

NAKED VEGAN£9.45

Sweet Potato Hash, Sweetcorn Fritter, Clean Beans, Herby Mushrooms, Tomato, Spinach,

Half Avocado, & Ezekiel Toast

PROTEIN FRENCH TOAST

£7.45Protein Ezekiel Toast with Crispy

Bacon & Maple

CREAMY ALMOND COCONUT PORRIDGE

£5.45Gluten Free Oats cooked in Coconut Milk & Almond Butter, sweetened with Maple and

sprinkled with Toasted Pumpkin Seeds

WHOLEMEAL OPEN BAGELS£5.45

Smoked Salmon & Cream Cheese OR

Halloumi & Smashed Avocado

ACAI SUPER BOWL

Coconut Milk, Acai, Banana, GF Oats, Strawberries & Blueberries sprinkled Topped

with Superfood Granola & Passion Fruit

BANANA TOAST

Cinnamon Maple Banana on Ezekiel Toast sprinkled with Pumpkin & Sunflower

Seeds and Peanut Putter Sauce

FREE RANGE EGG BOWL

£5.65Smoked Slamon, Scrambled Egg & chives

ORCrispy Bacon, Scrambled Egg &

Mushroom

AVOCADO TOAST

Smashed Avocado, Chilli, Lime Juice, Pumpkin Seeds & Poached Eggs, on Ezekiel Toast

Add Smoked Salmon, Halloumi or Baconfor only £2.00

LIGHTER BREAKFAST

Phone orders 0191 2846941

SERVED UNTIL 11.30AM

PROTEIN PANCAKE STACK£6.50

4 Protein Pancakes with your choice of Topping

- Banana, Peanut Butter Caramel Sauce & Pumpkin Seeds

- Clean Chocolate Orange Sauce, Orange Segments & Toasted Hazelnuts

- Grilled Bacon & Maple Syrup

Add Scrambled Egg for only £1.00

Add a Glass of Fresh Orange Juice to any Breakfast for only £1.00

VGF

VGF

VGF

GF

GF

£7.25 DF

£5.95 GF V

VGGF

£5.25 VG

£5.95 GF VG

V

£5.95 DF V

DF

£6.25 V

BREAKFAST MENUTND A4 Gosforth Menu_BREAKFAST & DRINKS (July 2019)_GREY.pdf 1 01/08/2019 18:49

ALL OF OUR FOOD CONTAINS NUTS AND OTHER ALLERGENS. PLEASE ASK A MEMBER OF STAFF, THEY WILL BE HAPPY TO ADVISE.

Page 2: BREAKFAST MENU©TND-… · English Breakfast Earl Grey Rooibos Green Super Fruit Peppermint We are proud to serve locally roasted Tynemouth Coffee & Acorn Dairies Organic Milk. Almond,

DRINKS MENU

Phone orders 0191 5910858

SUPER FOOD SMOOTHIES ORGANIC TEA’S

ACAI, COCONUT & BLUEBERRY

Coconut Milk, Acai, Blueberries, Banana

SUPER GREEN CLEANSESpinach, Kale, Apple, Mango & Coconut Milk

CACAO NUT BUTTER SWEET TOOTH

Almond Milk, Banana, Cacao, Maple &Peanut Butter

THE HANGOVERBanana, Apple, Strawberries & Coconut Milk

MANGO TURMERICCoconut Milk, Ginger, Mango, Turmeric,

Banana & Maple

MATCHA PASSION FRUITCoconut Milk, Matcha, Banana, Maple &

Passion Fruit

ALL £4.00

COLD PRESSED JUICEALL £4.00

ALL £1.95

COFFEE’S

Engl ish Break fast

Ear l Grey

Rooibos

Green

Super Fruit

Peppermint

We are proud to serve locally roasted Tynemouth Coffee & Acorn Dairies Organic Milk. Almond, Oat & Coconut Milk available

for 30p supplement

Espresso £1.50

Lat te £2.50

Americano £2.25

Cappucc ino £2.50

Flat White £2.50

SPECIALITY HOT DRINKSBullet Proof £3.00

Matcha Lat te £2.95

Turmeric Lat te £2.95

Cacao Hot Chocolate £2.95

Cacao Mocha £2.95

Please see todays selection in counter fridges

PROTEIN SHAKES

PEANUT BUTTER & BANANAOrganic Milk, Banana, Peanut Butter

& Whey Protein

VANILLA & STRAWBERRYOrganic Milk, Fresh Strawberries &

Whey Protein

PROTEIN ESPRESSODouble Shot Espresso, Organic Milk &

Whey Protein

ALL £4.00

PROTEIN BOUNTYCoconut Milk & Whey Protein

TND A4 Gosforth Menu_BREAKFAST & DRINKS (July 2019)_GREY.pdf 2 01/08/2019 18:49

Page 3: BREAKFAST MENU©TND-… · English Breakfast Earl Grey Rooibos Green Super Fruit Peppermint We are proud to serve locally roasted Tynemouth Coffee & Acorn Dairies Organic Milk. Almond,

BRUNCH & LUNCHSUPER SALADS

FETA, KALE & QUINOA WITH BASIL OIL DRESSING

£6.95Quinoa, Kale, Rocket, Spinach, Cucumber,

Spring Onion, Cherry Tomatoes & FetaAdd Grilled Chicken Breast £2.50

oror Sweet Potato Frittata £2.00

RAINBOW PAD THAI WITH CHILLI TAMARI DRESSING

£6.45Courgette, Mango, Red Cabbage,

Beansprouts, Peppers, Spring Onion, Peanuts and Tamari Maple Chilli Dressing

SUPER GREENS & SWEET POTATO HASH

£6.45Broccoli, kale, Green Beans in Chilli & Garlic Dressing with Roast Sweet Potato, Onions &

Peppers & Spinach

SMOKED SALMON, AVOCADO & POACHED

EGG SALAD£9.95

Spinach, Rocket, Courgette & Carrot Ribbons, Avocado, Poached Egg & Balsamic Dressing

SANDWICH & WRAPS CHICKEN SATAY

WRAP£5.45

Chicken, cucumber & carrot Ribbons, Spinach and Rocket with Naked Satay Sauce in a Wholemeal Wrap with Root

Veg Crisps

SPICY TUNA MAYO£5.95

Spicy Tuna Mayo, Cucumber Ribbons, Sweetcorn, Red

Onion, Spinach & Rocket in a Multiseed Light Rye Bun with

Root Veg Crisps

CHICKEN BACON & AVOCADO

£5.95Chargrilled Chicken, Crispy Bacon, Avocado, Spinach,

Tomato & Basil Oil in a Multiseed light Rye Bun

with Root Veg Crisps

CHICKEN SATAY RICE BOWL

£8.45 Black Rice, Quinoa, Peas Sweetcorn, Spring Onion,

Tamari & Maple, Avocado, Pickled Red Onion, Shredded Chicken & Naked Satay Sauce

SWEET POTATO , SPINACH &

CHICKEN THAI COCONUT

CURRY £8.45

With Organic Brown Rice& Chilli Garlic Greens

TAMARI SALMON RICE

BOWL£8.75

NAKED BOWLSOMELETTES

Made with Free Range Eggs and YourChoice of 3 Fillings -

Chicken, Bacon, Feta, Smoked Salmon, Spinach & Kale, Onions & Peppers, Fresh Chilli

Add Sweet Potato Chips or Side Salad for only £2

SUPER GREEN SOUPCourgette, Spinach, Pea, Sweet Potato & Mint

OR

CARROT, GINGER & TURMERIC SOUP

Served with Toasted Ezekie l

Phone orders 0191 5910858

VGF GF VGGF DF

GF VG

£7.25 GF

GF

GF

GF

TND A4 Gosforth Menu_BRUNCH & LUNCH (July 2019)_GREY.pdf 1 01/08/2019 18:49

Add Grilled Chicken Breast £2.50 or

Baked Salmon Fillet £3.00

Add Grilled Chicken Breast £2.50 or

Baked Salmon Fillet £3.00

ROAST VEG & HUMMUS WRAP £5.95 VRoast Peppers & Onions, Feta, Hummus, Spinach &

Rocket in a Wholemeal Wrap with Root Veg Crisps

ANY SANDWICHOR WRAP + SOUP FOR

ONLY £8.25

SOUPS£4.95

VG Black Rice, Quinoa, Peas Sweetcorn, Spring Onion,

Tamari & Maple, Avocado, Pickled Red Onion &

Tamari Salmon

AVOCADO TOAST£6.25

Smashed Avocado, Chilli, Lime Juice, Pumpkin Seeds & Poached Eggs on

Ezekiel Toast EXTRAS £2.00

Smoked Salmon, Feta, Halloumi or Crispy Bacon

VG

Page 4: BREAKFAST MENU©TND-… · English Breakfast Earl Grey Rooibos Green Super Fruit Peppermint We are proud to serve locally roasted Tynemouth Coffee & Acorn Dairies Organic Milk. Almond,

Phone orders 0191 2846841

NAKED FAVOURITES NAKED SIDESBaked Sweet Potato Chips

£2.50

Spicy Kaleslaw

Chilli Garlic Greens£2.50

Tamari Black Rice Mix£2.50

Poached Eggs£2.00

Super Green Quinoa Feta Salad£2.50

Courgetti Pad Thai Salad

NAKED VEGANCOURGETTI PAD THAI SALADWITH SWEETCORN FRITTERS

£7.95Courgette, Mango, Beansprouts, Peppers, Spring Onion,

Peanuts & Tamari Maple Chilli Dressing

SMASHED CURRIED CHICKPEA WRAP

With Tomato, Avocado, Spinach & Rocket in a Wholemeal Wrap with Root Veg Crisps

VEGAN ‘BEEF’ BURGER£8.95

On a Rye Bun with Spinach, Pickled Red Onion, & Dr Will’s BBQ Sauce. Served with Baked Sweet Potato Chips

AVOCADO TOAST£6.45

Smashed Avocado with Balsamic Tomatoes & Toasted Pumpkin Seeds

CRISPY NUGGETS£8.25

With Baked Sweet Potato Chips & Choice of Dr Will’s Dip - BBQ, Ketchup or Naked Satay

VEGAN PIZZA

Gluten Free Pizza Base smothered with Fresh Tomato& Basil and topped with Broccoli, Caramelised Onion,

Roast Peppers, Chilli & Rocket

ALL OF OUR FOOD CONTAINS NUTS AND OTHER ALLERGENS. PLEASE ASK A MEMBER OF STAFF, THEY WILL BE HAPPY TO ADVISE.

See Signage behind counter for our selection of Superfood Smoothies & Protein Shakes, along

with our Hot Drink selection & our Locally Roasted Tynemouth Coffee’s

GF

£5.95GF

£8.95 GF

VGF

VGF

VGGF

£2.50 GF VG

VGGF

£2.50 GF V

VGGF

BRUNCH & LUNCHTND A4 Gosforth Menu_BRUNCH & LUNCH (July 2019)_GREY.pdf 2 01/08/2019 18:49

GRASSFED BEEF BURGERON A RYE BUN

£8.95Handmade Grassfed Beef Burger with Crispy

Bacon, Spinach, Pickled Red Onion, & Dr Will’s BBQ Sauce. Served with Baked Sweet Potato

Chips or Side Salad

CHICKEN BURGERON A RYE BUN

£9.95Grilled Chicken Breast, Spinach, Avocado & Dr Will’s Spicy Mayo. Served with Baked Sweet

Potato Chips or Side SaladAdd Halloumi or Bacon to any Burger

for only £2.00

NAKED CHICKEN NUGGETS

£8.25Our Healthier Baked Chicken Nuggets, Baked Sweet Potato Chips & Choice of

Dip - Dr Will’s BBQ, Spicy Mayo, Ketchup, or Naked Satay

GF

NAKED SKEWERS & PITTA£8.75

2 X Chicken OR 2 x Halloumi Skewers with Grilled Wholemeal Pitta, Spicy Kaleslaw & Your

Choice of Any Side

Organic Brown Rice£2.00 GF VG

GF VG