brunswick baths abada capoeira active moreland fun …activemoreland.com.au/global/active...
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Discover new ways to be healthy!
#ActiveMoreland
SUNDAY 24 MARCH TO SATURDAY 30 MARCH
ACTIVE WEEK FULL WEEK OF FREE ACTIVITIES
ACTIVE MORELAND FUN RUN & WALK Sunday 24 MarchCoburg Olympic Swim-ming Pool
All proceeds go towards supporting Moreland’s disadvantaged young people to access
Active Moreland programs and services.
Active Week
Register now at activeweek.com.au
breath. This class is accessible for all ages and abilitiesSocial DanceCome along and participate in a range of dance styles such as the slow Fox Trot, Waltz, Cha Cha and Ballroom. Social Tennis EveningGlencairn Tennis Club was established in 1922, and have been a local tennis club offering social tennis, competition tennis, coaching and casual play for the entirity of this time! Bring your favourite racquet, and join in on a sical tennis evening for all ages and abilities.
Stroke CorrectionA class perfect for those just getting into swimming, but need some assistance with technique. Swimming Lesson AssesmentsAre you yet to enrol you child into swimming lessons? Come and Fawkner Leisure Cerntre are opening up some swimming assessment times for anyone who has not yet exerienced YMCA swimming lessons! Come and learn of your childs swimming abilities, and whether swimming lessons would be beneficial. Teen BoxingA class designed to improve your fitness and coordination. An entire body conditioning workout promoting optimal physical fitness.
TRXA small group training class using the TRX suspension trainer. TRX supports training for endurance, balance, coordination, flexibility, power and core stability. Virtual SpinVirtual spin is an experience which puts you in front of world class Les Mills instructors who will coach you how to set up your bike, motivate you to work hard and reach your goals. The best part is, you can choose to do it whenever you want, just pick the spin class that best matches your mood or goals and it will display on the screen. Come and give it a try! Womens Lifting Workshop Designed to educate females on the benefits of a strength training program, and empower you with the skills to confidently perform lifts on the gym floor.
Moomba Park are having their Open day! come and participate in a range of tennis activities suitable for all ages and any ability. If you don’t have your own racquit, not to worry! Moomba Park are able to provide one. CX Worx A dynamic workout that hones in on your abs, glutes, back and obliques.
Dance 4 FunA dance and movement class for children. Parents will be required to stay in the room.
DartsTarget your arrow into the Dart board and increase your skills at aiming for the bullseye. A great day of fun for everyoneDeep Water RunningA challenging cardiovascular class with interval / sprint training using flotation belts. This is a great way to deal with and prevent injury whilst maintaining fitness levels.Disco YogaYoga and disco music together for one fun workout!
Expos Brunswick Baths, Coburg Leisure Centre, Oak Park Aquatic and Leisure Centre and Fawkner Leisure Center are opening their doors and encouraging you to join the community in what ever style of activity that suits you. See your centre of choice for more details Female Footy Come & Try Evening Calling all budding AFLW players or those who are wanting to get in on the hype of female footy. Oak Park Football Club are hosting a female-only footy clinic for all agesFooty Skils, drills, fitness and funNorthern Saints Football club are hosting a SESSION OF Football skills, drills and Fitness for any fitness levels and football abiliies. Come and experience the welcoming and fun club of the Northern Saints!
Full Moon MeditationGuided meditation session that invites participants to take time out
of their busy schedule to just 'be', so they can leave feeling fresh and rejuvenated.
Functional Lifting WorkshopLearn effective funtional lifting in a small group setting. Move better, lift safer, and achieve your Fitness goals with confidence on the gym floor.
GRIT StrengthHigh-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle.
KettlebellKettlebell unique design trains every muscle in perfect harmony. This type of functional training will take your fitness to new levels. Men's Lifting WorkshopDesigned to educate males on the benefits of a strength training program, and empower you with the skills to confidently perform lifts on the gym floor. Mindfulness A 30 minute meditation class to reset, relax and tune into your body and
Active AdultsA low impact class to music designed to increase muscular endurance, strength, flexibility and fitness.
Abada Capoeira Come & TryAbada Capoeira is a worldwide school, with its headquarters in Rio De Janeiro. the school preserves Capoeira as a Brazilian martial art, and promotes physical activity, social change and individual growth. Come and try a Capoeira Class, Combining movement, martial arts and music!
Adult Swimming Lessons for BeginnersLearning to swim at any age is an extremely important skill. Come and experience your initial introduction to water safety and swimming with YMCA swimming lessons for adult beginners.AdrenalineAn innovative high intensity functional fitness program designed to improve strength and conditioning in a focused, fun and social environment. Adrenaline focuses on functional movement in a small group setting.
Aqua Sensory PlayA water-based session to introduce babies to water movement and play in a fun and safe environment. Led by a qualified YMCA swimming lesson instructor. Please note parents must accompany their child in the water. Artritis CycleA low-intensity cycle class specifically designed to suit people who suffer from joint pain and stiffnessBarreA fun combination of ballet, Pilates and body weight training targeting the core, along with the upper and lower body muscle groups to tone muscle, improve flexibility and balance and align posture.Come and Try Baseball DayThe North Coburg Rebels are hosting their annual come and try day to encourage the community to give Baseball a go! There will be a rage of activities and mini games for ages 8-18.Come and Try CyclingCome and try Road and Track Cycling at Brunswick Cycling Club Velodrome. Bring your Bike and Helmet and enjoy a social ride, followed by a BBQ and Track cycling display.Come and Try Lawn BowlsPop on your best flat soled shoes and come to Fawkner Bowling club to enjoy the range of Lawn Bowling activities suitable for young and old alike. Come and Try Tennis
2018/19January/AM328
activemoreland.com.au
FREE ACTIVITIES TO SUIT EVERYONE!
For more information and to register visit activeweek.com.au Enquiries can be made to [email protected] or
at any Active Moreland Aquatic and Leisure facility.
Active Moreland Fun Run & WalkThe Active Moreland Fun Run & Walk will raise funds for some of Moreland's most disadvantaged young people. Register for the 10km run, 5km run or 5km walk and help us raise money for an important cause.
BRUNSWICK BATHS14 Dawson Street, BrunswickPhone: 9381 1840
COBURG LEISURE CENTREBridges Reserve, Bell Street, CoburgPhone: 9354 3504
FAWKNER LEISURE CENTRE79-83 Jukes Road, FawknerPhone: 9358 6600
OAK PARK SPORTS AND AQUATIC CENTRE563a Pascoe Vale Road, Pascoe Vale
COBURG OLYMPIC SWIMMING POOL50 Murray Road, Coburg
NORTHERN SAINTS FOOTBALL CLUB12 Creedon Street, Fawkner
FAWKNER BOWLINGCLUB12 Creedon St,Fawkner
OAK PARK FOOTBALLCLUBJP Fawkner Reserve, Francais St, Oak Park
OAK PARK SPORTS ASSOCIATIONJP Fawkner Reserve, Francais St, Oak Park
ABADA CAPOEIRAFLEMING PARK HALLCross Street, Brunswick East
GLENCAIRN TENNIS CLUBHaig Ave, Coburg
NORTH COBURG REBELS BASEBALL CLUBHopetoun Avenue, Brunswick West
MOOMBA TENNIS CLUBMoomba Park Reserve, 276 McBryde Street, Fawkner
BRUNSWICK CYCLING CLUBHarrison Street Velodrome, Brunswick East
ACTIVE MORELAND CENTRE EXPO DAYS
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