building a training program for specific purposes
TRANSCRIPT
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TRAINING FOR A REASON
Building a training program for specific purposes
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STYLING THE PERFECT FIGURE From past to the present, despite changes in fashion, we have aimed for an ideal body shape.
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STYLING THE PERFECT FIGURE
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STYLING THE PERFECT FIGURE
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STYLING THE PERFECT FIGURE Science and taste have influenced our control over this ideal body shape.
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STYLING THE PERFECT FIGURE
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STYLING THE PERFECT FIGURE
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STYLING THE PERFECT FIGURE
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STYLING THE PERFECT FIGURE
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STYLING THE PERFECT FIGURE Men and women aim for different goals in their ideal body shape.
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STYLING THE PERFECT FIGURE
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STYLING THE PERFECT FIGURE Sportsmen and sportswomen aim for specific goals during training.
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STYLING THE PERFECT FIGURE
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STYLING THE PERFECT FIGURE
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STYLING THE PERFECT FIGURE So it’s time to think about what we have and what we want; how to make the most of time and training for the best results….