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SLEEP RESEARCH SOCIETY SLEEP RESEARCH SOCIETY SLEEP RESEARCH SOCIETY SLEEP RESEARCH SOCIETY SLEEP RESEARCH SOCIETY SLEEP RESEARCH SOCIETY SLEEP RESEARCH SOCIETY SLEEP RESEARCH SOCIETY SLEEP RESEARCH SOCIETY SLEEP RESEARCH SOCIETY SLEEP RESEARCH SOCIETY SLEEP RESEARCH SOCIETY S R S BULLETIN A PUBLICATION OF THE SLEEP RESEARCH SOCIETY , USA ALL RIGHTS RESERVED © Volume 7, No. 2, Summer, 2001 BULK RATE U.S. POSTAGE PAID Rochester, MN 55901 Permit No. 719

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Page 1: BULLETIN - Sleep Research · PDF fileSRS Bulletin - Volume 7 ... tract agreement that will launch the development of a new SRS web site designed to ... which consideration of more

SLEEP RESEARCH SOCIETY

SLEEP RESEARCH SOCIETY

SLEEP RESEARCH SOCIETY

SLEEP RESEARCH SOCIETY

SLEEP RESEARCH SOCIETY

SLEEP RESEARCH SOCIETY

SLEEP RESEARCH SOCIETY

SLEEP RESEARCH SOCIETY

SLEEP RESEARCH SOCIETY

SLEEP RESEARCH SOCIETY

SLEEP RESEARCH SOCIETY

SLEEP RESEARCH SOCIETY

SR

S

BULLETINA PUBLICATION OF THE SLEEP RESEARCH SOCIETY, USA

ALL RIGHTS RESERVED ©

Volume 7, No. 2, Summer, 2001

BULK RATEU.S. POSTAGE

PAIDRochester, MN 55901

Permit No. 719

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Don’t Forget! APSS AbstractOnline SubmissionDeadline:

November 19, 20015:00p.m. CST

Online submission of your abstract is themost accurate and convenient method ofsubmitting your abstract for review andsubsequent publication in the journalSLEEP. The online submission form willbe “live” beginning at 8:30a.m. CST on

September 4, 2001. The deadline for electronic sub-mission is 5:00p.m. CST, November 19, 2001. Note:There will not be an extension of the deadline under anycircumstances. Submit earlier to get a head start andyou will still be able to revise your abstract, makeupdates and edits. High internet traffic near the dead-line may cause delays; please plan accordingly. Allsubmissions, edits, and updates must be completed bythe deadline. Review your work for accuracy; abstractswill be published exactly as submitted. Due to the highnumber of abstracts anticipated, copy editing of yourabstract will not be possible.

To submit electronically, visit any oneof the four website listed below and clickon the 2001 abstract link:

www.apss.orgwww.aasmnet.orgwww.srssleep.orgwww.journalsleep.orgOnline submission requires NetscapeNavigator 4.0 or higher, NetscapeCommunicator 4.0 or higher, or MicrosoftInternet Explorer 4.0 or higher. Theabove websites have links to downloadthis free software. For questions aboutonline submission, paper submission(deadline November 12, 2001) or gener-al questions, please contact the APSSoffice at 507-287-6006.

APSS 16th Annual Meeting ♦ June 8-13, 2002 ♦ Seattle, Washington

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SRS Bulletin - Volume 7, No. 2 - Summer 2001 31

BULLETINA Publication of the Sleep Research Society, USA6301 Bandel Road NW, Suite 101Rochester, MN 55901

EditorLarry D. Sanford, PhDDepartment of Pathology and AnatomyEastern Virginia Medical SchoolP.O. Box 1980Norfolk, VA 23501email: [email protected]

Assistant Editor - Student BITSScott Doran, PhD413 South 19th Street #1Philadelphia, PA 19146-1443email: [email protected]

Production EditorThomas MeyerAmerican Academy of Sleep Medicine6301 Bandel Road NW, Suite 101Rochester, MN 55901email: [email protected]

SRS Assistant Administrative CoordinatorBrian Nelson6301 Bandel Road NW, Suite 101Rochester, MN 55901email: [email protected]

PresidentDavid F. Dinges, PhDPresident ElectRuth M. Benca, MD, PhDPast PresidentRalph Lydic, PhDSecretary/TreasurerMerrill M. Mitler, PhDMembership ChairJodi A. Mindell, PhDPublications ChairChristine Acebo, PhDProgram Chair for TraineesRonald S. Szymusiak, PhDAPSS Program ChairDavid P. White, MDTrainee Member at LargeScott Doran, PhD

Section Heads:BehaviorRichard R. Bootzin, PhDBasic ResearchChiara Cirelli, MD, PhDCircadian RhythmsMichael V. Vitiello, PhDSleepinessJoyce A. Walsleben, RN, PhD

President’s Message ....................................................................................................................................................................................................32Editor’s Column ............................................................................................................................................................................................................33“Theory of Mind” Social Cognition and Dreaming ........................................................................................................................................................33Student BITS ................................................................................................................................................................................................................36Sleep Research Society Awards 2002..........................................................................................................................................................................39AASM Awards 2002 ......................................................................................................................................................................................................40APSS Awards 2002 ......................................................................................................................................................................................................41APSS 15th Annual Meeting ..........................................................................................................................................................................................42High School Essay Contest Winners ............................................................................................................................................................................44Announcements ............................................................................................................................................................................................................50Bioinformatics in Neuroscience and Sleep Research ..................................................................................................................................................51Classifieds ....................................................................................................................................................................................................................53

Table of contents

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32 SRS Bulletin - Volume 7, No.2 - Summer 2001

Dear SRS Members,The privilege to serve as SRS President is both invigorating anddaunting-invigorating from the terrific scientific excitement andcontinued growth of sleep research in its many manifestations,and daunting because growth brings the need for more volunteersand organizational structure to manage resources and initiatives.The growth is tangible in so many aspects of SRS activity. Forexample, APSS 2001 set new records for numbers of symposia,scientific abstract submissions, and attendance (up from 3,800 in2000 to approximately 4,100 in 2001). The continued growth ofthe meeting requires even greater advance planning. APSS 2002occurs June 8-13, 2002 in Seattle, Washington. The APSSProgram Committee has set an abstract deadline of November19, 2001. Planning for APSS 2003 (Chicago) has been underwayfor more than a year. This meeting will mark the 50th anniver-sary of the discovery of rapid eye movement sleep. At the requestof the APSS Joint Operations Committee, Dr. Tim Roehrs hasbeen developing initiatives and special events to mark this 50thanniversary.

Continued growth of the annual scientific meeting has meantSRS has had increasing resources available to support the thingsthat matter most to our society-initiatives on scientific discoveryand information exchange, and on scientific funding and train-ing. New examples of SRS's growing support of such initiativesabound. A workshop on "Bioinformatics in Neuroscience andSleep Research" jointly sponsored by SRS, AASM, NHLBI, andNCSDR, was held at NIH July 16-17, 2001, and broadcast on theinternet (see the article in this issue). In recent weeks the SRSBoard reviewed four applications for trainee travel awards to sci-entific meetings, and elected to support a trainee workshop inbasic sleep at the WFSRS Congress on the "Physiological Basisfor Sleep Medicine," October 21-25, 2001, in Punta del Este,Uruguay. The Board also elected to fund the first SRS SectionInitiative for a 1-day symposium at the May 22, 2002 meeting ofthe Society for Research in Biological Rhythms (SRBR) entitled"Circadian Rhythms and Sleep: Views to the Future," in con-junction with SRBR and NIMH. Last, but certainly not least, theSRS's new Junior Faculty Development Program received andreviewed three applications in response to its first solicitation.The SRS Board is in the process of selecting the outstandingentry. All of these activities were made possible by the creativi-ty, hard work, and generosity of many SRS members-both thosewho developed and proposed the ideas, and those who served onthe growing number of committees and task forces needed toevaluate proposals and make recommendations to the Board forsupport for the most meritorious applications.

Continued growth has also led to efforts to enhance SRS mem-ber services and increase the professional nature of the society'sbusiness decisions and budgetary management. Here again, there

are many initiatives. One in particular is very exciting. A thor-ough evaluation of the society's web-based needs has been ongo-ing for 2 years. Under the able stewardship of SRS's Web ServiceCommittee, we are close to completing the final stages of a con-tract agreement that will launch the development of a new SRSweb site designed to handle the current and future needs of thesociety. SRS is also actively working in partnership with AASMto ensure that the journal SLEEP and the APSS meeting contin-ue to meet the highest scientific standards. The Joint OperationsCommittee (JOC), which is currently chaired by SRS President-elect, Dr. Ruth Benca, supervises the management, oversight andfacilitation of the Journal SLEEP, and the APSS Meeting. TheJOC consists of three representatives appointed from the SRSBoard of Directors and three appointed from the AASM Board(typically these are the Past-President, President, and President-Elect of each society.) The JOC will meet September 8-9, 2001in Chicago to appoint an Editor Search Committee and discussways to evaluate the annual scientific meeting.

Thanks to the efforts of many of our member volunteers, the sci-entific support for sleep research from NIH and other federalagencies, and our excellent working partnership with the AASM,the SRS has continued to grow the resources it needs to launchnew initiatives and policies that have further enriched andexpanded its scientific mission. SRS Past-President, Dr. RalphLydic-who together with Dr. Mary Carskadon so ably tutored meduring my Presidential apprenticeship-has already acknowledgedin the Spring 2001 SRS Bulletin the debt of gratitude owed to themember volunteers who completed their terms of office in June,2001. It is my privilege in this issue to congratulate the recentlyelected SRS officers: Dr. Ruth Benca (President-Elect); Dr.Michael Vitiello (Section Head for Circadian Rhythms); Dr.Christine Acebo (Publications Committee Chair); and Dr. ScottDoran (Trainee Representative). In addition, I extend congratula-tions to Dr. David White (new APSS Program Chair). Finally, onbehalf my Presidential predecessors, I express heartfelt thanks toLance Brink, who has served these past 2 years as SRSAdministrator in the central office. Lance has moved to anotherposition in the AASM but continues to help SRS transition to thenew Administrator, Brian Nelson. Brian came to SRS from theMayo Clinic, where he was an accounting associate. He is cur-rently enrolled in an MBA program. Please don't hesitate to con-tact Brian or me should you have questions about SRS opera-tions, or wish to volunteer your time and talents. Brian can bereached at 507-285-4384 ([email protected]).

Don't forget the APSS 2002 abstract deadlineis November 19, 2001.

--David Dinges

P r e s i d e n t ’ s M e s s a g e

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SRS Bulletin - Volume 7, No. 2 - Summer 2001 33

by Edward F. Pace-SchottCo-Chair, Section on Dreams, American Academy of Sleep MedicineLaboratory of Neurophysiology, Department of Psychiatry, Harvard Medical School, Boston, MA

It is notable that in our dreams we preserve our capaci-ty to attribute mental states to others (i.e., the charac-ters in our dreams). In terms now familiar to cognitiveneuroscientists and autism researchers (see Baron-

Cohen 1995, 2000), we retain in our dreams the ability toform a "Theory of Mind" (ToM) or to "mind-read" (Baron-Cohen 1995). This is especially notable in that other exec-utive capacities such as logical reasoning as well as morebasic building blocks of executive capacities such as work-ing memory and attention are impaired during dreaming(Hobson et al. 2000).

There are a multitude of examples of interpersonal mind-reading in dreams. Simply think back to the last time youmade mentalistic attributions to a character while dreamingthat fit within the generic formulation "he/she thinks that Iwant/think that he/she wants/thinks/will do..." Simpler tomore complex variants of such attributions fulfill criteria forpassing at least first and second order theory of mind tasks,capacities developing in normal childhood (Baron-Cohen1995; Stone et al. 1998). Moreover, I suspect many adult

dreams would meet criteria for passing more sophisticatedToM tasks requiring at least normal pre-adolescent mentalcapacities, such as the faux pas test (Stone et al. 1998), inwhich consideration of more complex social concepts suchas "appropriateness" are tested.

One recurrent scenario from my own dreaming well illus-trates preserved theory of mind capabilities as well as a dis-sociation between physical illogic and preserved sociallogic. I often have flying dreams. In such dreams, I some-times perform an "experiment" where I rise up in front ofother dream characters or fly by them. To my frustration,they almost always fail to notice anything unusual.Sometimes I even ask them to look at me but don't tell themwhat I am about to do. I then rise into the air and usuallythey remain vague or unnoticing. Although physical illogicis rampant in this dream scenario--my flying, charactersfailing to notice me fly--I still correctly note that independ-ent confirmation of flight, in their minds, constitutes objec-tive proof of my flying. That is, the other person's experi-ence is not only imagined but is given its accurate weight interms of being a proper test of my own subjective experi-ence. This passes at least a first order theory of mind task--I am conceiving both of their mental experience apart frommine as well as the possibility of a false belief on my part.Although I don't recall this occurring, most dreamresearchers would probably not discount the possibility thatI might then, in my dream further consider a character hav-

“THEORY OF MIND,” SOCIAL CONGNITION AND DREAMING

Editor’s Columnby Larry D. Sanford, PhDScience can be an enormously satisfying career path,but establishing a successful career as a scientist hasprobably never been tougher, particularly in the tradi-tional academic track. It also requires skills that go wellbeyond those we are trained to perform at the bench.Scott Doran addresses this and other issues in his essayin student BITS on training for a career in science.

However, it truly is the ideas that drive science, andultimately produce any individual or group success.Therefore, it seems appropriate that this issueannounces the 2002 SRS Awards that recognize indi-

vidual achievement, and the winners of the SRS EssayAward Program, some of whom may one day strive tojoin the ranks of working scientists.

I would also like to direct your attention to a thought-provoking letter on the nature of mental attributionsduring dreaming contributed by Dr. Edward Pace-Schott. I would like to encourage submissions that canstretch our thinking about the many facets of our field.

Lastly, with this issue of the Bulletin, Brian Nelsonassumes the role that has been so ably filled by LanceBrink. I would like to thank Lance for the incredible jobhe has done, and wish him well as he assumes a greater,and different range of duties. I also would like to wel-come Brian, and I look forward to working with him.

As always, your contributions and suggestions are wel-come.

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34 SRS Bulletin - Volume 7, No.2 - Summer 2001

ing a belief about my belief that I'm flying, thus passing asecond order theory of mind task. Clearly the occurrence offirst order, second order and advanced theory of mindcapacities in dreaming is a simple research question easilyposed by content analysis of even naturalistic data basescontaining spontaneous home dreams!

There is evidence that the capacity to mind-read as well asits more refined sequelae in the social competencies of adulthumans is subserved at least in part by ventral and medialportions of the prefrontal cortex. For example, functionalneuroimaging studies have shown orbitofrontal activationin a simple theory of mind task involving the recognition ofmentalistic vs. non-mentalistic terms. (Baron-Cohen et al.1994) as well as medial left prefrontal activation by com-plex theory of mind tasks (Fletcher et al. 1995; Goel et al.1995). In addition, individuals with damage to the ventro-medial prefrontal cortex (such as the famous case ofPhineas Gage) exhibit "acquired sociopathy"--the loss ofnormal social judgment (Damasio, 1996; Tranel et al.2000). Similarly, individuals with orbitofrontal but not dor-solateral prefrontal lesions often fail advanced ToM taskssuch as the faux pas test while retaining the ability to passsimpler theory of mind tasks (Stone et al. 1998).

Such ventromedial areas such as the anterior cingulate, thecaudal orbitofrontal cortex and the subgenual cortex havebeen shown to re-activate in REM sleep following their rel-ative quiescence (compared to waking) during Non-REMsleep (Braun et al. 1997; Maquet et al. 1996; Nofzinger etal. 1997). In contrast, dorsolateral prefrontal areas remainat their low NREM levels of activity relative to waking dur-ing REM (Braun et al. 1997, 1998; Maquet et al. 1996). In his somatic marker hypothesis, Damasio suggests that apair of circuits, both of which involve ventromedial por-tions of the prefrontal cortex, subserve our ability to repre-sent to ourselves the emotional significances of complexsocial scenarios (Damasio 1996; Tranel et al. 2000). One ofthese includes actual reactivation (and reexperiencing) ofperipheral somatosensory responses accompanying pastemotionally salient social experiences while the other is an"as if" loop involving only central representations of theseresponses in primary somatosensory and limbic-related cor-tices. During REM sleep, the presynaptic inhibition ofafferent sensory terminals (Pompeiano 1967) may permitonly the operation of the "as-if" loop. Operation of this "asif" circuit alone, therefore, may be sufficient for our capac-ity to attribute mental states to others in dreaming.

We therefore see a putative physiological basis for oneaspect of the unique cognitive profile of the dream state--impaired reasoning and memory in the presence of pre-served or even enhanced capacity to interpret the emotion-al salience of others' behavior. In dreaming, we may more

closely resemble Stone et al.'s (1998) dorsolateral prefrontallesion versus their orbitofrontal lesion patients in that wehave preserved social logic but impaired working memory.

Study of the dreams of those with diagnoses in the autisticdisorder spectrum therefore becomes of great interest togeneral theories of dream construction as well as being rel-evant to understanding the pathophysiology of these neu-rodevelopmental disorders. Godbout et al. (1998) studied apatient with Asperger's syndrome (AS) using laboratory-based REM awakenings and found no dream recall in thisindividual. The most recent findings by the Godbout groupon dreaming in AS were reported in the 2001 AbstractSupplement of SLEEP (Daoust et al. 2001a) and at thesymposium Dream Research in Clinical Populations:Clinical, Empirical, and Theoretical Implications at thisyear's APSS meetings in Chicago. In REM awakenings ofsix AS subjects, they found that these subjects used fewerwords than age and sex-matched controls to describe a vari-ety of different dream content elements thus suggesting thatless elaborate dream reports may accompany this syndrome(Daoust et al. 2001a). They suggest that this relativeimpoverishment of dreaming in AS as well as developmen-tal delays in dream reporting and conceptualization ofdream experience in autism (Craig and Baron-Cohen 1998)may reflect ToM deficits in individuals with autism spec-trum (pervasive developmental) disorders (Daoust et al.2001a). If the above impoverishment of dreaming in theautistic spectrum disorders proves to be generally found, itwill provide a fascinating parallel with reports of globalcessation of dreaming in ventromedial prefrontal discon-nective lesion patients (Solms 1997).

The study of physiological sleep features which may bedirectly related to dreaming in patients within the autismspectrum is still in its early stages (for a brief review, seeGodbout et al. 2000). In AS, possibly related featuresinclude a paucity of NREM Stage 2 sleep spindles(Godbout et al., 1998, 2000) and reduced beta spectralpower over primary and associative visual areas in REM(Daoust et al. 2001b). These findings suggest, respectively,impairments of thalamocortical interactions (Godbout et al.,1998, 2000) and of visuo-perceptual functioning (Daoust etal. 2001b) in AS.

In the case of thalamocortical sytems, Godbout's group fur-ther suggests that defects in the pulvinar nucleus of the thal-amus (which showed abnormalities in their case study of anAS patient) may contribute to both EEG changes and dreamabnormalities in autism (Godbout et al., 1998, and R.Godbout, personal communication). At the electrophysio-logical level of analysis, they note that this nucleus is con-nected with the reticular thalamic nucleus which, in turn,mediates thalamocortical hyperpolarization subserving the

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SRS Bulletin - Volume 7, No. 2 - Summer 2001 35

delta and spindle oscillations of NREM sleep (Godbout etal. 1998). At the neurocognitive level, the pulvinar isinvolved in high level sensory processing and selectiveattention including visual search and scanning and, there-fore, its disruption may interfere with the ability to generatea dream report (Godbout et al. 1998).

In the case of the visual system, scalp regions showingREM EEG abnormalities in AS overlie the visual associa-tion areas of the temporo-occipital cortex (Daoust et al.2001b). As noted by Godbout (personal communication),this same general region has been found by Braun et al.(1997, 1998) to be relatively activated during REM sleep innormals. Daoust et al. (2001b) note that recent neuroimag-ing studies have shown that regional blood flow to to thisregion is decreased in in autism spectrum patients(Critchley et al. 2000; Schultz et al. 2000).

Detailed studies of dream character features (e.g., Kahn etal. 2001) combined with PSG, neuroimaging and, possibly,ERP or transcranial magnetic stimulation studies may, in thefuture, shed new light on intriguing questions related to thecognitive neuroscience of dreaming in normals as well asthe pathophysiology of cognitive deficits in autistic spec-trum disorders. The comparative study of sleep and psy-chopathology at the levels of functional neuroanatomy, neu-rophysiology and phenomenology may, therefore, producehighly complementary findings and thus encourages contin-ued interdisciplinary communication between researchersin these closely related fields.

As an added impetus for further research, a recent fascinat-ing personal account of autistic thought (Grandin 1996,2000) describes, like in dreaming, a highly visual, hyper-associative pattern of waking thought but, unlike dreaming,this occurs in the absence of a higher order emotional logic.In considering the potential uses for objects, Grandin (2000)reports she is able to scroll through a virtually endless seriesof mental images which are linked together, as has beenhypothesized for transformations of dream objects(Rittenhouse et al. 1994), by the property of visual similar-ity. However, she reports great difficulties with generaliza-tions based on the integration of emotion and cognition asmight be used to describe a series of scenarios involving asimilar social significance.

Therefore, by way of analogies between dreaming and psy-chopathology (e.g., Hobson, 1999, 2001), during dreaming,like the delirious patient, we are emotionally labile andillogical (Hobson 1999), but unlike the autistic patient(Baron-Cohen 1995), we are able to imagine the intentionsof others and attribute to them hypothetical mental states.

ACKNOWLEDGMENTSI wish to thank Dr. Roger Godbout, Dr. Larry Sanford andthe staff of the Laboratory of Neurophysiology for their crit-ical readings of this piece and their helpful suggestions.

REFERENCES1. Baron-Cohen, S. (1995). Mindblindness: An Essay on Autismand Theory of Mind. Cambridge, MA:MIT Press.2. Baron-Cohen, S. (2000). The cognitive neuroscience ofautism: evolutionary approaches. in M. Gazzaniga, Ed. The NewCognitive Neurosciences, Second Edition. Cambridge:MIT Press.3. Braun, A.R., Balkin, T.J., Wesensten, N.J., Carson, R.E.,Varga, M., Baldwin, P., Selbie, S., Belenky, G., & Herscovitch, P.(1997). Regional cerebral blood flow throughout the sleep-wakecycle. Brain 120:1173--1197.4. Braun, A.R., Balkin, T.J., Wesensten, N.J., Gwadry. F.,Carson, R.E., Varga, M., Baldwin, P., Selbie, S., Belenky, G. &Herscovitch, P. (1998). Dissociated pattern of activity in visualcortices and their projections during human rapid eye-movementsleep. Science 1998, 279:91-95.5. Craig, J. & Baron-Cohen, S. (1998). The hypothesis of thetheory of the spirit: Do autistic children speak of their dreams?Psychologie Francaise. 43:169-176.6. Critchley, H.D., Daly, E.M., Bullmore, E.T., Williams, S.C.,Van Amelsvoort, T., Robertson, D.M., & Rowe, A. (2000). Thefunctional neuroanatomy of social behavior: Changes in cerebralblood flow when people with autistic disorder process facialexpressions. Brain 123:2203-2212.7. Damasio, A.R. (1996). The somatic marker hypothesis and thepossible functions of the prefrontal cortex. PhilosophicalTransactions of the Royal Society of London 351:1413-1420.8. Fletcher, P.C., Happe, F., Frith, U., Baker, S.C., Dolan, R.J.,Frackowiak, R.S.J., & Frith, C. (1995). Other minds in the brain:A Functional imaging study of "theory of mind" in story compre-hension. Cognition 57, 109-128.9. Goel, V., Graffman, J., Sadato, N., & Hallett, M. (1995).Modeling other minds. Neuroreport, 6, 1741-1746.10. Godbout, R., Bergeron, C., Stip, E., & Mottron, L. (1998). Alaboratory study of sleep and dreaming in a case of Asperger'ssyndrome. Dreaming 8:75-88.11. Godbout, R., Bergeron, C., Limoges, E., Mottron L., & Stip,E. (2000). A laboratory study of sleep in Asperger's syndrome.NeuroReport 11:127-130.12. Daoust, A., Limoges, E., Mottron L. A., & Godbout R,(2001a). Dream content analysis in asperger's syndrome. Sleep24(Abstract Supplement):A184.13. Daoust, A., Limoges, E., Mottron L. A., & Godbout R,(2001). Spectral analysis of REM sleep EEG in Aspergers syn-drome. Sleep 24(Abstract Supplement):A121.14. Grandin, T. (1996). Thinking in pictures. New York:RandomHouse.15. Grandin, T. (2000). My mind is a web browser: How peoplewith autism think. Cerebrum 2:13-22.16. Hobson, J.A. (1999). Dreaming as delirium: A mental statusexam of our nightly madness. Cambridge, MA:MIT Press.17. Hobson, J.A. (2001). The dream drug store. Cambridge,MA:MIT Press. 18. Hobson, J.A., Pace-Schott, E.F. & Stickgold, R. (2000).Dreaming and the brain: Toward a cognitive neuroscience of con-

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36 SRS Bulletin - Volume 7, No.2 - Summer 2001

The Student BITS segment is an ongoing forumfor issues pertaining to sleep and to the trainingand retention of sleep scientists, from a trainee’sperspective. The function of sleep represents one

of the most compelling questions of our time, or any time,and the answer could be found within our generation. Howwill we recognize that answer and all of its implications forbrain function, once we have found it? How will we con-tinue to attract and retain highly intelligent, well-trained,and motivated people into this endeavor?

All trainees, undergraduate, graduate, or postdoctoral, whoare interested in submitting an article for Student BITS areinvited to contact Scott Doran, Assistant Editor, SRSBulletin: Student BITS:email: [email protected]

Recent Developments in Trainee SupportScott Doran, Ph.D.

Today's young sleep researchers, like all young scientists,are expected to manage their training and career develop-ment as if they were independent contractors. As Americanas this self-deterministic model sounds it has been hope-

lessly outpaced by the complexity of today's scientificenvironment. Becoming a successful scientist in any agerequired one to be self-directed, but the traditional model ofrelying only on one's mentor for support vanished recentlywhen the number of young scientists outpaced the numberof faculty jobs available. Training of life scientists acceler-ated in the late 1960's and 1970s in response to needs pre-dicted by government forecasters but by the 1980's univer-sities slowed their replacement of tenured faculty. Insteaduniversities began to rely on adjunct or assistant professorsto teach courses to the extent that today adjunct faculty andgraduate students teach approximately 50% of allAmerican university classes compared to approximately10% in the 1960's. This percentage varies by university.For instance at Yale University 70% of all classes aretaught by grad students or adjuncts. Most universities donot regard adjunct (including assistant) faculty or graduatestudents as 'permanent' positions, because they rely on softmoney and short-term contracts. The upshot for today'strainees is unprecedented job insecurity, only 25% oftoday's doctoral graduates can expect to find full-time, hardmoney, teaching/research positions at a university.

Trainees at the beginning of the 21st century are a differentgroup than those trained even 20 years ago and we face aunique set of challenges in order to gain highly specializedskills and then parlay our extended education into a suc-cessful career. Even the definition of a successful career

Student’s BITS— Brief Insights for Training in sleep

scious states. Behavioral and Brain Sciences 23:792-842.19. Kahn, D., Stickgold, R., Pace-Schott, E.F., and Hobson, J.A.(2000) Dreaming and waking consciousness: a character recogni-tion study. Journal of Sleep Research 9:317-325.20. Maquet, P., Peters, J.M., Aerts, J., Delfiore, G., Degueldre, C.,Luxen, A., & Franck, G. (1996). Functional neuroanatomy ofhuman rapid-eye-movement sleep and dreaming. Nature 383:163-66.21. Nofzinger, E.A., Mintun, M.A., Wiseman, M.B., Kupfer, D.J.& Moore, R.Y. (1997) Forebrain activation in REM sleep: AnFDG PET study. Brain Research 770:192-201.22. Pompeiano, O. (1967). Sensory inhibition during motor activ-ity in sleep. In: Neurophysiological Basis of Normal andAbnormal Motor Activities, ed. M.D. Yahr & D.P. Purpura. NewYork:Raven Press.23. Rittenhouse, C.D., Stickgold, R., & Hobson, J.A. (1994).Constraints on the transformation of characters and objects indream reports. Consciousness and Cognition 3:100-13.24. Schultz, R.T., Gauthier, I., Klin, A., Fulbright, R.K.,Anderson, A.W., Volkmar, F., Skudlarski, P., Lacadie, C., Cohen,D.J., & Gore, J.C. (2000). Abnormal ventral cortical activity dur-ing face discrimination among individuals with autism and

aspergers syndrome. Archives of General Psychiatry 57:331-340.25. Solms, M. (1997)The neuropsychology of dreams: A clinico-anatomical study. Mahwah NJ:Lawrence Erlbaum Associates.26. Stone, V.E., Baron-Cohen, S. & Knight, R.T. (1998). Frontallobe contributions to theory of mind. Journal of CognitiveNeuroscience 10:640-656.27. Tranel, D., Bechara, A., & Damasio, A.R. (2000) Decisionmaking and the somatic marker hypothesis. In: The new cognitiveneurosciences, second edition ed. M. Gazzaniga. CambridgeMA:MIT Press.

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SRS Bulletin - Volume 7, No. 2 - Summer 2001 37

has changed significantly from the days when the majorityof those with Ph.D.s positioned themselves to accepttenured faculty positions. Trainees today are a much olderand more diverse set of individuals than in the past and ourcareer options extend further than inhabiting the chairs ofour retired advisors. Graduate student unions have emergedto help meet the needs of a more diverse student body andpostdoctoral training guidelines have been developed tohelp trainees prepare for a more varied set of careers.

Prior to the 1980's graduate training was typically reservedfor those university students who went directly from under-graduate to graduate training. Such students were typicallyyoung healthy males, unmarried and ready to continue anaugust period of full-time study. Today, more Americanshave attained college degrees and possess an enthusiasm tobecome graduate students, resulting in a graduate studentbody that is more varied in age, nationality, socioeconomicbackground, and life experience. It was not until the 1980'sthat student diversity became a reality and today the basicneeds of all graduate students cannot be met living in uni-versity housing on student wages. Few universities wereready for an increase in the diversity of graduate studentsthat began in the 1970s. In 1967 students at the Universityof Wisconsin organized themselves into a bargaining unitto pressure the administration to improve the quality of lifeof students. Yet these efforts were not widespread until the1990's when a few graduate student associations (not for-mal bargaining units) began to align with established laborunions. The goal of the students was the same as that of theunion members, gain leverage by combining their demandsto university administrations to provide higher wages,healthcare, and a codified work environment for all gradu-ate students. Sleep trainees typically come from well-fund-ed departments and receive higher levels of training sup-port than those in non-science disciplines. But visit aHistory or Romance Languages department and you willfind that not everyone receives stipend supplements fromtheir mentor, tuition waivers from their department, orhealth insurance coverage from a training grant. Today onlyabout a dozen universities have graduate unions but thosefew have helped clarify the graduate training expectationssuch as setting hourly work limits for teaching assistants.Sadly, most university administrations are not interested inhaving graduate students represented by a union.Unionized graduate students are guaranteed enrollment in auniversity subsidized health insurance program, are eligiblefor tuition waivers, and receive union support when griev-ances must be filed against university professors or depart-ments. Many universities have agreed to work with gradu-ate unions in determining a range of quality of life issues(including insurance for dependents and work require-ments) but many schools still do not recognize the unions.Union negotiations helped reveal how much each universi-

ty relies on graduate student teaching and/or teaching sup-port - facts that were not readily apparent until the issuewas brought to negotiating tables. Recognizing and bar-gaining with graduate unions has not lead to the bankrupt-cy of universities but instead insures that students from allbackgrounds can afford to receive graduate training in afair environment.

Postdocs, on the other hand, do not have the option of join-ing a union (yet) although their training environment iseven more susceptible to exploitation. Postdocs typicallychoose a post-graduate school mentor based on that men-tor's research and hope they will enjoy the same successwith discovery and opportunity for career development asthe mentor. In the best of circumstances mentors help newscientists develop the skills and contacts necessary tobecome colleagues. But many postdocs have became high-ly skilled, low paid technicians whose work is structured toserve the immediate needs of the mentor while neglectingthe long-term needs of the trainee. In response to high labto lab variation in the quality of training, national commit-tees were assembled to create postdoctoral training guide-lines detailing the minimum training needs and profession-al expectations that should be maintained by both traineesand their mentors. Several of America's premiere researchinstitutions have now established offices of postdoctoralaffairs in order to implement these minimum criteria whileprotecting the institution by providing safety and ethicstraining needed to meet federal research guidelines.

My postdoctoral institution, the University ofPennsylvania's Medical School, is a good example of arecently established office of postdoctoral affairs thatworks to maintain standards for training and productivitywhile providing career development training. Penn facultyand postdocs are now obligated to adhere to a clear set ofpostdoctoral guidelines outlining acceptable lab practices,training requirements, issues of intellectual property, and aviable grievance system. The office of postdoctoral affairsat Penn followed the advice of several reviews written inthe late 1990's outlining the status and needs of postdocs inAmerica. Because of the recent increase in life sciencesPh.D.s awarded, many postdocs have found themselveslocked into being a postdoc for up to a decade due to a lackof appropriate career opportunities. Penn is working toimprove the quality of current postdocs by giving themboth basic research training and career development train-ing.

The Office of Postdoctoral Affairs at Penn's MedicalSchool covers the basic training for good lab science byoffering an agenda of workshops that cover bioethics, laband chemical safety, rules for animal and human experi-mentation, and guidelines for good scientific and grant

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38 SRS Bulletin - Volume 7, No.2 - Summer 2001

writing. Penn went on to recommend optional trainingobjectives such as research skills development, how to cre-ate your own lab, how to write grants, public speaking, andthe need for continuing education via course-work orattending conferences. This same office supports careerdevelopment by offering a series of presentations focusingon job-seeking skills; CV/resume writing, developing pro-fessional contacts, and interviewing skills. They also spon-sor a biomedical career fair that brings potential employersto campus so trainees can distribute their CVs and meet thehuman resources people from a variety of government andindustry employers. Perhaps most interesting is the bi-year-ly alternative career workshop series that brought profes-sionals from many disciplines to campus to discuss howthey moved from a traditional postdoc to a career outsideof academia. The postdoctoral program at Penn also offersinformation about internships, granting agencies, postdoc-toral job openings, and is developing a writer's workshop -a sort of peer to peer training for better writing.

Today the academic career landscape is more challengingthan ever to navigate and graduate students and postdoc-toral researchers need to find external sources of support.As it has always been, our success depends largely on ourefforts and the choices we make. But success cannot beguaranteed only by our own efforts, our circumstances playa critical role in how our efforts are realized. The most crit-ical circumstance is our advisor and the institution we workfor so these choices are perhaps our most critical ones.Trainee organizations, like that supported by the SRS, offerplatforms such as the TraineeNet email distribution list todiscuss common concerns and to gain advice from thosewho are now experiencing what you think you would liketo experience. Graduate students should join their union ifthey have one and work to help build a union at their uni-versity if it doesn't yet exist. Postdocs should be aware ofthe guidelines that are emerging as national standards foradvanced training and should be sure to seek mentors andinstitutions that will support their needs in an increasinglycomplex scientific world.

REFERENCES1. For a review of the current state of doctoral training in life sci-ences and their job prospects read the National Research CouncilReport - Trends in the Early Careers of Life Scientists,September 1998, (http://www.nap.edu/html/trends/)2. To learn about the history and current circumstance of gradu-ate student unions read Graduate Student Radicalism(http://www.theaha.org/perspectives/issues/1999/9911/9911gra1.cfm)3. To learn which universities have graduate student unions andwhich are working to gain them read the Coalition of GraduateEmployee Unions Contact List(http://www.cgeu.org/contacts.html)4. To see how one university has interpreted recent recommen-

dations regarding postdoctoral training read the Guidelines forPostdoctoral Appointments, Training, and Education at theUniversity of Pennsylvania Medical School(http://www.med.upenn.edu/postdoc/guidelines/index.htm)5. To see the variety of career development resources suggestedby the University of Pennsylvania Medical School's Office ofPostdoctoral Affairs visit their web page (http://www.med.upenn.edu/postdoc/career_dev.html)6. To join the TraineeNet email distribution list write to your SRStrainee representative at [email protected]

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The SRS Awards committee is pleased to call for nomina-tions for the SRS Distinguished Scientist Award and theSRS Young Investigator Award.

SRS Distinguished Scientist Award

This is the Society's highest award for scientificadvances in the field of sleep research. Theaward is given for significant, originaland sustained contributions of abasic, clinical or theoretical nature.

Members of the Sleep ResearchSociety are invited to submitnominations to the AwardsCommittee. A letter outliningthe scientific contributionsmade by the nominee and thereasons why the individualshould be honored shouldaccompany the nomination.Candidates need not be currentmembers of the Sleep ResearchSociety.

Nominations will be reviewed, and theSRS Awards Committee, which may alsooffer nominations of its own, will make theAward. Deadline receipt for nominations is Monday,October 1, 2001.

SRS Young Investigator Award

This award recognizes an outstanding research effort by anew investigator in the field of sleep research. The basis forevaluation of candidates is a single publication in a refereedjournal; the candidate should be the first author; and the arti-cle must be published or officially accepted for publicationby the application deadline. On the application deadline,candidate must be 35 years old or younger or within 5 yearsof obtaining a terminal degree. Exceptions to the age rulewill be considered for those applicants who feel that exten-uating circumstances warrant such consideration. A letterdetailing these considerations must be included with theapplication.

The award consists of a plaque and a travel honorarium that

may be applied toward travel to the 2002 Annual APSSMeeting. The plaque will be presented at a ceremony at theAnnual APSS Meeting. To apply, candidates must submit 5copies of the paper, a single CV, documentation of age (acopy of a driver's license, birth certificate or passport) and,if appropriate, a letter outlining extenuating circumstancesregarding the age criterion. If a paper is in press at the time

of application, a copy of the written notification ofthe paper's acceptance for publication must

also be included. Applicants should providethe name of a senior investigator who

will provide a letter of recommenda-tion. The senior investigator does notneed to be an author on the paper orabstract, but should be familiar withthe candidate's role on the researchproject. The candidate is responsi-ble for ensuring that the letter ofrecommendation from the seniorinvestigator arrives by the applica-tion deadline. Last, a candidate

must be a member in good standingof the SRS or must include a com-

pleted application for membership andfee with the award application. Repeat

applications from unsuccessful applicantsfrom previous years are encouraged.

Candidates are welcome to apply for both the YoungInvestigator Award and the trainee travel fellowship, but inthe event the candidate receives the Young InvestigatorAward, she/he will receive only this award.

The Committee is prepared to provide recognition for mul-tiple awardees. In this way, several outstanding young sleepresearchers can be recognized without restriction to just asingle "winner." The number of awardees may vary fromyear to year, depending on the quality of the applications.

Deadline for receipt of Applications is Friday, March 1,2002.

Nominations and Applications should be sent to:

Sleep Research Society, 6301 Bandel Road, Suite 101Rochester, MN 55901, Attn: Brian Nelson, Phone: (507) 285-4384, Fax: (507) 287-6008Email: [email protected]

2002Sleep Research Society Awards

SRS Bulletin - Volume 7, No. 2 - Summer 2001 39

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40 SRS Bulletin - Volume 7, No.2 - Summer 2001

AASM Young InvestigatorAward

All students and postdoctoral resi-dents and fellows who are under 40years of age on December 1, 2001are eligible for consideration inthe AASM Young InvestigatorAward. Scientific merit, inno-vation, logic and evaluation bythe APSS ProgramCommittee's designatedreviewers and the ResearchCommittee compose the selec-tion criteria. The top finalistand four honorable mentionswill be recognized at the AnnualMeeting and will receive honorar-ia. Please contact the ResearchCommittee at (507) 287-6006 for addi-tional information.

Instructions for application:

1. Indicate on the abstract submission form(via the Internet for electronic submissions

or on the attached form for paper sub-missions of abstracts) your interest in

being considered for the AASMYoung Investigator Award.2. Provide your date of birth.3. Submit your abstract by theapplicable deadline. November 19, 2001.4. After determining the semifi-nalists for this award, the AASMResearch Committee will contactthe Senior Investigators associated

with the works. Final candidateswill be selected by the Committee

upon confirmation that the nominat-ed project was an original idea pro-

duced by the young investigator in anindependent manner and that the candidate

is under 40 years of age.

2002American Academy of Sleep Medicine Award

The Joint Operations Committee of the Associated ProfessionalSleep Societies is seeking qualified candidates for editor-in-chief of the journal SLEEP. The position of editor-in-chief forthe journal SLEEP is a five-year appointment with a maximumof two consecutive terms. The current editor has served in theposition for the past five years and is eligible for reappoint-ment. All potential candidates must apply for the position fol-lowing the guidelines listed below.

The successful candidate will hold an MD, PhD or both.Previous research and/or clinical experience in the field ofsleep, high academic standing, and international stature arerequired.

The editor-in-chief will be responsible for ensuring the highestpossible scientific and editorial quality of the journal SLEEP.

The primary responsibility of the editor-in-chief will be to over-see the scientific content of the journal. Duties will includearranging for submission of papers, selecting competentreviewers to ensure rapid and fair reviews, and making deci-sions, based on available peer review reports and personal judg-ment, regarding acceptability for publication, with or withoutrevision. The editor-in-chief will organize other features of thejournal, such as commentaries on important manuscripts, edito-rials, and book reviews. A complete job description is availablefrom the national office.

One page letter of intent required by December 1, 2001.Application packages must be received no later thanFebruary 1, 2002 and should include:

Curriculum vita

A letter of application (4-5 pages) including names of pro-posed associate editors, and outlining the respective roles ofeditor-in-chief versus associate editors; a vision for the futureof SLEEP including items such as content, review process, newfeatures, innovations, and serving the readership.

A letter of support from the applicant’s institution (chair ofdepartment or dean of medical school) ensuring that 25% ofyour time will be set aside for this function. Compensation inthe amount of $50,000 annually will be available.

Interviews will be conducted by the committee, with an expect-ed appointment date of September 1, 2002.

Application packages may be directed to:Joint Operations CommitteeAttn. Jerome A. BarrettExecutive DirectorAssociated Professional Sleep Societies6301 Bandel Road, Suite 101Rochester, MN 55901

Editor-in-Chief, Journal SLEEP

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2002APSS Trainee Travel Award Program

A limited number of travel awards to help trainees attendthe APSS Annual Meeting will be available for the 2002meeting in Seattle, WA. There are two types of travelawards: awards that are issued on the basis of scientificmerit and awards for trainees who have never attended anAPSS Annual Meeting. Trainees may apply for only onetype of travel award (see instructions below). All eligibleapplicants must be members of the SRS or AASM (regularor student membership status) and currently engaged insleep research. These awards are primarily intended to fur-ther the career development of students who areactively pursuing an academic degree, orwho are in the early stages of post-graduate training in the areas ofsleep research and sleep disor-ders medicine. Eligibletrainees include undergradu-ate students, graduate stu-dents, and postdoctoral fel-lows or medicalinterns/residents who arewithin four years of receiv-ing the doctoral degree orcompletion of medicalinternship. Trainees whohave been accepted but whoare not yet enrolled in a col-lege or university degree pro-gram are also eligible. The dol-lar amount of the award to eachrecipient (not to exceed $500)depends on the type of award.Recipients of the Trainee ResearchExcellence Award each receive $500. TraineeResearch Merit Awards are larger in amount than TraineeTravel Stipends and First Time Trainee Travel Awards.Historically, there are many more Travel Awards Based onScientific Merit issued than First Time Trainee TravelAwards. Award winners will be notified by email (or fax ifemail address is not provided) prior to the advanced regis-tration deadline for the APSS Annual Meeting.

Trainee Travel Award Based on Scientific Merit

To be considered for a Trainee Travel Award Based onScientific Merit, you must be the first author of an abstract.Although the same first author may submit up to two

abstracts, only one of the abstracts may be submitted forconsideration of this award. Indicate your interest for con-sideration of a particular abstract by completing therequired information on the online submission form or theattached paper submission form. Trainee abstracts will beranked based on scientific merit regardless of presentationtype. The scientific merit of abstracts is recognized at threelevels:· Trainee Research excellence Awards—top 10 traineeabstracts

· Trainee Research Merit Awards— meritorious traineeabstracts

· Trainee Travel Stipends—good abstracts that were notranked high enough to receive merit or excellence

award

Deadline for the Trainee Travel Award Basedon Scientific Merit is: November 19, 2001.

First Time Trainee TravelAward

Trainees who have never attended anAPSS Annual Meeting may apply fora limited number of First Time TraineeTravel Awards. Applicants for thisaward will not be considered for a

Merit-Based Trainees Travel Award.The application for this award must

include the following:1. CV of applicant - should include current

mailing address, and email address (prefer-able) of fax number for the most efficient

method of correspondence.2. A letter from the applicant certifying that she/he has

never before attended an APSS Annual Meeting, and a state-ment expressing how this meeting will be beneficial toher/his career development.3. A letter from the trainee's mentor or departmental advisordescribing the trainee's research involvement, and certifica-tion that the applicant is an eligible trainee (as definedabove).

Deadline for receipt of First Time Trainee Travel Awardsapplication: February 1, 2001

Send complete application to:First Time Trainee Travel Award, 6301 Bandel Road NW,Suite 10, Rochester, MN 55901, Attn: Brian Nelson

SRS Bulletin - Volume 7, No. 2 - Summer 2001 41

Associated Professional Sleep Societies Awards

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15thANNUAL MEETINGapss

Drs. Ralph Lydic, Mary Carskadonand David Dinges are recognized fortheir dedicated work for the SRS in2000-2001 as President (Dr. Lydic),Past President (Dr. Carskadon) andPresident-Elect (Dr. Dinges).

Attendees viewed and conversed over many posters displayed for three days during the meeting.

42 SRS Bulletin - Volume 7, No.2 - Summer 2001

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CHICAGOillinoisJune 5-10th, 2001

Joseph S. Takahashi, Ph.D., delivers the KeynoteAddress on “Neurogenetics of Circadian Clocks inMammals”

Drs. David Dinges (Mark O.Hatfield Public Policy AwardRecipient), J. Christian Gillin(Nathaniel KleitmanDistinguished Service AwardRecipient), and Allan Pack(William C. DementAcademic AchievementAward Recipient) were pre-sented with awards at theOpening Ceremonies

SRS Bulletin - Volume 7, No. 2 - Summer 2001 43

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44 SRS Bulletin - Volume 7, No.2 - Summer 2001

The Sleep Research Society has wrapped up its 10th AnnualHigh School Essay Awards Program for high school stu-dents in the general area of sleep. Typewritten essays werelimited to 1000 words in length and were accepted on anytopic in the general area of sleep and society. The societyhas awarded over $10,000 to students over the duration ofthe Essay Contest. Cash awards in the amount of $250 anda certificate of merit were awarded to the five best essays asjudged by a panel of experts from the Sleep ResearchSociety. This year's contest had over 270 submissions with17 states and 28 schools represented.

Cure Could Mean the Big Sleepfor Narcolepsy

by Edward CoakleyGrade 10Thomas Jefferson High School for Science and TechnologyAlexandria, VA

One of the most mocked but poignantly tragic dis-orders is narcolepsy. Fortunately, recent discov-eries may soon provide a more effective medica-tion or even cure for this illness.

Narcolepsy is characterized by constant daytime sleepiness.A day in the life of those afflicted feels like the end of forty-eight sleepless hours, yet most narcoleptics "tend to sleeppoorly at night" (Siegel, 2000). Although they fall asleepquickly, most have fitful sleep at night. Narcoleptics suffergenerally unpredictable attacks of instant sleep, usually trig-gered by emotional excitement (like a funny joke). Thesetend to last as long as the sleep attacks, but consciousnessremains. Dreamlike states while awake called hypnagogichallucinations are also symptoms. These debilitating effectsprevent narcoleptics from performing many vital tasks suchas driving and giving them constant fear of a spontaneoussleep attack; enough to make anyone think twice beforeclimbing a ladder or even staircase.

Narcolepsy is "Surprising in its wise range of incidence"(Siegel, 2000). Affecting .03 to.1% of the population(Mignot), an estimated 2,000 in the US have the disorder(Travis, 2000). Populations globally range from one inevery 500,000 people in Israel to one in six hundred inJapan. Some animals such as dogs can be narcoleptic aswell. Although these animals typically show characteristicsfrom birth and seem to be a recessive gene for the disease

(Siegel, 2000), the disorder seems to have more complicat-ed in humans. Most narcoleptic people develop symptomsin adolescence or early twenties and have no relatives withthe disorder (Siegel 2000).

Until recently the cause of narcolepsy has been unknown. AFrench physician named Jean Baptiste Edouard Gelineayfirst documented the disorder and coined the term "nar-colepsy" in 1880. It has long been thought to be due to aproblem correctly initiating and maintaining REM Sleep.Thomas Kilduff of SRI International in Menlo Park,California describes the concurrent findings of severalresearchers last year as "Certainly the most important dis-covery for Narcolepsy since it original description" (Travis,2000). Researchers such as Emmanuel Mignot of StanfordUniversity now think they know the cause of narcolepsy.

The first lead came from a research group headed by JeromeM. Siegel of the University of California in Los Angeles.Working with narcoleptic dogs, Siegel's group confirmedthat neurons firing in the medial medulla in the brain stemwere the causes of the dogs' cataplexies. In the same labo-ratory Frank Wu discovered that the lack of norepinephrinesecretion from the locus coeruleus during REM sleep ispartly responsible for the lack of muscle tome. The groupconcluded that complete loss of muscle tome during REMsleep must be due to the cessation of activity in norepin-phrine-containing cells and activation of the medial medul-la, inhibiting muscle movement (Siegel, 2000). So why donarcoleptics suddenly experience this during the day?

Mignot's team found a plausible answer. Their narcolepticdogs have a mutated gene, altering the hypocretin receptorsites of their neurons (Siegel, 2000). This first connectedthe neurotransmitter hypocretin (or orexin) withNarcolepsy. A subsequent study by Masashi Yanagisawa atHoward Hughes Medical Institute in Dallas showed thatgenetically altered mice whose neuron are not fired byhypocretin appeared narcoleptic (Yanagisawa, 1999).Researchers reasoned that because hypocretin-producingneurons stem from the lateral hypothalamus to other regionssuch as the forebrain, the brainstem (affecting the release ofacetylcholine, histamine, serotonin, etc.), and the locuscoeruleus (described above), such abnormalities couldexplain the phenomenology of narcolepsy. Further studiesby Mignot and his colleagues confirmed this reasoning.

On January 1, 2000 Mignot et.al. published the findings oftheir research on human narcoleptics. Nine narcoleptics andeight controls had spinal taps between 9:30am and 3:45 pm

High School Essay Contest Winners

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SRS Bulletin - Volume 7, No. 2 - Summer 2001 45

on the same day. The spinal fluid of each of the eight con-trols showed levels of hypocretin-1 while seven of the nicenarcoleptics had insufficient quantities of the neurotrans-mitter for any to be detected (using a Mann Whitney UTest). These seven subjects were narcoleptic due to a mal-function in the production of hypocretin, Rather than just agene- caused mutation in the receptor sites of the neuro-transmitter (Mignot, 2000) However, Mignot suspected thetwo narcoleptics with hypocretin in their spinal fluids hadthe receptor site mutation like the dogs. The more commonhypocretin production deficiency explains why the disor-ders is not hereditary in human. The main cause is not a sin-gle recessive gene as it was for the narcoleptic dogs(although it may be hereditary caused for some human nar-coleptics, such as the two described above.)

All that remained to be found was the cause of the problemin producing hypocretin. Mignot's team proposed a reasonfor this, hypothesizing that an autoimmune deficiency wascausing the destruction of the hypocretin-producing neurons(Mignot, 2000). Brains studied were of deceased narcolep-tics who had had the disorder for over 50 years (Morris,2000). Evidence of autoimmune destruction such as thattheorized by Mignot would only be evident at the onset ofthe disease, while the destruction was taking place.Therefore the brains do not disprove the hypothesis. Brainsstudied by Siegel et.al. of dogs just at the onset ofNarcolepsy (one to two month old) showed "clear evidencethat [ hypocretin] neurons… were degenerating" by usingstains that detected damaged neurons. Christelle Peyron ofMignot's group was unable to find any Hypocretin-produc-ing neurons in the brains of the two deceased narcoleptics,while finding that the brain cells normally intertwined withthe hypocretin producing ones were perfectly intact, aswould be the case in an autoimmune deficiency (Travis,2000). Even so further evidence is needed to disprove orconfirm this hypothesis.

The meaning of all this research is the probable cause ofnarcolepsy in humans and most importantly new moreeffective treatments. Kilduff predicts that drugs imitatingthe missing hypocretins will be the next step (Travis, 2000).Such treatments for narcolepsy seem very promising.

REFERENCES1. Mignot et al. Hypocretin (Orexin) Deficiency inHuman Narcolepsy. The Lancet 1 Jan 2000:39-402. Morris. Further Clues to Narcolepsy MechanismFound. The Lancet 2 Sep. 2000;356:8353. Siegel, Jerome. Narcolepsy. Scientific American Jan2000: 76-814. Travis. Brain-cell Loss Found in Narcolepsy. ScienceService 2 Sep. 2000: 1485. Chemelli RM et al. Narcolepsy in Orexin Knockout

Mice: Molecular Genetics of Sleep Regulation. Cell1999;98:437-451.

Melatonin: Help or Hoax?

by Mandy DowlingGrade 10Richard Montgomery High SchoolRockville, MD

Melatonin has received a dramatic amount ofmedia coverage over the past few years. Fewother medicines or supplements have beendebated to this degree. Melatonin is rumored

to increase life expectancy, reverse again, strengthen theimmune system, and improve one's sex life. It has even beencredited with the abilities to cure Alzheimer's and preventAIDS, slow the growth of tumors and cataracts, and to treatmaladies such as autism, schizophrenia and Parkinson's dis-ease (Cardinal). Clinical studies are contradictory and addlittle to the controversy. Doctors and scientists questionwhat effect, if any, the hormone had on the human body.Professionals only seem to agree on one fact: this hormonehas a promising future as a sleep aid.

Melatonin is a hormone produced by the pineal glad in thebrain, otherwise know as N-acetyl-% methoxytryptamine. Ithelps to control the circadian rhythm in the body so that oneis able to sleep at night and stay awake during daylighthours. The amount of melatonin produced is controlled bythe amount of light that reaches the eye; the less light pres-ent, the less melatonin produced by the body, additionalmelatonin can be taken to help induce sleep. However,melatonin supplements are completely unlike sleeping pill:they do not force sleep, rather they promote sleep (or aresoporific) and allow the brain to override the increased feel-ing of sleepiness created by the hormone if the person sochooses (Buda, 97). Melatonin has been an increasinglypopular solution to sleeping difficulties as it causes acceler-ated sleep initiation, while helping to improve sleep andmaintain it.

Supplementing melatonin in the body can help cure insom-nia, sleep disorders related to sleep timing, and jet lag (QlifeMelatonin). After the age of forty, the production of the hor-mone slows and causes the elderly to have an increasinglydifficult time falling asleep. (Cardinal) Melatonin has beenproven to help insomniacs sleep with out benzodiazepines,a type of strong and sometimes dangerous sleeping pill(Stop Benodiazepines). The hormone is effective in read-justing sleep cycles in night-shift workers, and in aiding theblind to create normal sleep patterns, as they are oftenunable to maturely produce melatonin with out light trig-

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46 SRS Bulletin - Volume 7, No.2 - Summer 2001

gering its production in their bodies. (Buda, 96, 106)Melatonin is an extremely powerful hormone that, is har-nessed, and could prove to be a safer and more effectivealternative to many more powerful medications.

Although melatonin has shown promising results in manystudies concerning the controlling of sleep patterns, it hasnot yet become widely accepted in the medical field as anacceptable and safe medication to be used by the generalpublic. The main reason behind this shortcoming is thatmelatonin products are not regulated by the U.S. Food andDrug Administration (FDA) because they can be found asnatural ingredients in some foods, and are naturally pro-duced in the Brain, The FDA claims it will not control thecompound unless a study clearly shows that its consumptioncould be harmful (Beardsley). Because melatonin is not reg-ulated by the FDA, there is no guarantee of the quality of thecommercially available supplements: They may containimpurities and are too much, or too little, of the compoundthan is needed. Health food stores often sell pills that canrise the amount of melatonin in the blood more than tentimes higher than normal, which could create serious sideeffects. In addition, abundant doses of melatonin can causethe boy to secrete a hormone called prolactin, which isknown to depress the sex drive in males (HormoneUnProven as Sleep Aid).

Another possible unwanted effect of the hormone could bethe disruption of the body's own production of the hormone.In fact, sleep promoting effects have only been found if thepatient's melatonin levels are below normal; it is unknownwhat effect upon the body the presence of an excess of sucha powerful hormone may have (Murray, 606). Despite theprofusion of prospective positive consequences of the wide-spread use of melatonin, the larger number of unansweredquestions about the quality and adverse effects of the hor-mone are reasonable values for concern.

The more that is learned about melatonin, the more appar-ent it is that much more needs to be know about the hor-mone before it uses can be recommended to the public.Little is know of its long tern side effects, of its reactionswith other medication, or its interaction with other diseasesin the human body. Until the hormone can be tested andrelated in an efficient manner, it is unwise for one to takemelatonin supplements without professional supervision.While the miraculous cure-all quality of melatonin has beenproven false despite multiple mass-media rumors, its impacton the field of sleep disorders is yet to be determined, In thistesting phase of melatonin, " results will help scientists topull back the curtains that have obscured understanding ofsleep." Says Judith L. Vaitukaitis, MD of MIT. " They alsoboost future hope for a natural, non-addictive agent thatcould improve sleep for millions of American" (MIT Tech

Talk)

REFERENCES1. Beardsley. Melatonin Mania. Scientific Americanhttp://www.sciam.com/eplorations/040196explorations.html2. Buda B. Holistic Sleep. Kensington Publishing Corp.New York: 20003. Cardinal. Melatonin—the Natural Sleeping Pillhttp://sleepdisorders.about.com/health/sleepdisorders/library/weekly4. Experts: Melatonin Hormone Unproven as Sleep Aid,http://www.sleepnet.com/melaton.htmMelatonin Can Help the Sleepless Stop Bezodiazepines.January 17, 2000http://www.mediconsult.com/mc/mcsite.nsf/condition/melatoni~ Research+Digest~PVIF-4FN2IJ5. Murray N.D. & J. Pizzorno J., N.D. Encyclopedia ofNatural Medicine. Prina Publishers. Rochlin, CA: 1998. Pg606. 6. Qlife Melatonin: Information for the HealthPractitioners. 1998.http://www.frontiernet.net/~batory/Melinfo.htm7. Study on Melatonin, Sleep Published. MIT Tech TalkFebruary 28, 1994. Http://web.mit.edu/newsoffice/tt/1994/mar02/035029.html

Sleep and Learning

by Charles FlemingGrade 9Richard Montgomery High SchoolRockville, MD

The question, "What is the biological function ofsleep?," has been debated by researchers for manyyears. It is likely that sleep could serve many func-tions, but it is also possible that it only has one.

There are four theories that are most commonly discussed asbeing the reasons why we and other mammals sleep. Theyare: Energy conservation, predator avoidance, body restora-tion, and as a learning aid. However, three recent studiesoffer converging evidence that one of the main reasons whywe need sleep is to consolidate information learned whileawake. Which stage of sleep is the most important and howexactly sleep helps our memory.

One test, conducted by Pierre Macquet of UniversityCollege London, connected REM sleep with strengtheningmemories of recently learned spatial and visual skills. Theyused positron emission tomography scanners, which pro-vide an indirect measure of Brain activity, to scan threegroups were sleeping, to improve their memories of how to

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perform the task. In addition, the researchers identified fourareas of the volunteers' brains that became more active dur-ing both the task training and their REM sleep. These brainareas have been shown by earlier research to contribute toperception and motor control. Finally, concentrations ofacetylcholine were found to surge into the brain duringREM sleep. Acetycholine is a neurotransmitter that aidsmemory formation, and reactivates the part of the brainused inn performing a recently learned task. All of theseresults show that memory consolidation may take place dur-ing REM sleep.

A Second test performed by Robert Stickgold of HarvardMedical School proved that the first night of sleep afterlearning to do a task is crucial for memory. Participants inhis test who slept on the night after they were trained per-formed a visual task better the next day, and continued toimprove over the next three days. People who were derivedof sleep that night did not do better at the task the next day.Even when, over the next two night, they caught up on theirsleep, they showed little improvement. These results sug-gest that the first night of sleep is vital for learning a proce-dural or visual skill.

A Third experiment was performed by Steffen Gais of theMedical University of Lubeck in Germany. He used a visu-al task very much like that used by Stickgold. Those whotrained for one hour in the afternoon, slept for three hours,and then were awakened and tested, had markedlyimproved performance. The first three hours of sleep arewhen the brain mostly shows slow waves. Those who weretrained after the first three hours of sleep and then testedafter they sleep the rest of the night showed no improve-ment. However, the largest performance boost was exhibit-ed by volunteers who slept the entire night after training.This suggests that REM sleep only amplifies the processesstarted in the slow wave stage of sleep, and that withoutslow wave sleep, REM sleep is not helpful in memory con-solidation.

The results of these test are not unchallenged, however.Robert P. Vertes of Florida Atlantic University, andKathleen E. Eastman of Northern Arizona University in par-ticular, dispute these results. In a paper scheduled to be inan upcoming BEHAVIORAL AND BRAIN SCIECES, theypoint out that when REM Sleep is interrupted by antide-pressant medications, memory is not interfered with. Vertesasserts that, in particular, the results of the Maquet experi-ment might point to corresponding states of vigilance dur-ing REM sleep and training, that reflect REM's responsibil-ity for preparing the Brain to wake up. Also, the data fromthe Stickgold experiment showed memory improvementwith only the passage of time, which suggests that sleepmight not actually be essential to memory consolidation.

Of the four theories discussed earlier, the one with the bestevidence to support it is that at least part of the biologicalreason for sleep is to consolidate memory. All three of theexperiments mentioned here given slightly different viewon what part of sleep is the most important, but they allmake it clear to sleep and memory have a connection. Inorder to ensure that memory consolidation really is animportant biological function of sleep, further tests shouldbe done, particularly on animals, to make sure that theirmemory is affected by sleep too. The connection of sleepand memory definitely exists, but exactly how they gotogether is still unclear. This seems to be a very fruitful fieldthat is worth further investigation, because it could haveimplication for everyday people. In any case getting a goodnight's sleep is clearly always a good idea.

REFERENCES1. Bower, B. "Certain memories may rest on good sleep."Science News 2 Dec 2000: 358.2. Bower B, "Sleepers yield memorable brain images."Science News 22 Jul 2000:55.3. Breedlove S, Leiman AL, and Rosenzweig MR.Biological Psychology. Sunderland, MA: SinauerAssociates, Inc, 1999.

The Function of REM Sleep inMemory Consolidation

by Jason KingGrade 12Thomas Jefferson High School for Science and TechnologyAlexandria, VA

The increasing workload of high school and collegestudents has resulted in the unhealthy habit of sac-rificing sleep for homework. In the interest ofacademic achievement, students who are sleep

deprived may actually be damaging themselves, as well astheir grades. With part-time jobs and extracurricular activi-ties, most students cannot afford to sleep whenever they feelthe need (Black 33). When preparing for an exam, it is notuncommon for a student to stay up late cramming, or evensacrificing all sleep for his/her studies. Recent studies, how-ever, have supported the idea that, while habits such as thesemay work for short periods of time, sleep deprivation pre-vents effective encoding of information. Therefore, it iseasy to understand why one usually has to relearn old mate-rial for a final exam, even though one stayed up all night forthe midterm (Fackelmann 2000). This encoding failure canbe explained in light of recent research into the function ofsleep and its relationship to memory. As the body rests fromthe day's events, REM sleep plays an important role in the

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consolidation of experiences into coherent memories(Stickgold 2000).

For years, it has been speculated that NREM sleep is "thetime that the body and brain use to rebuild themselves aftera long period of wakefulness" (Miller 1998). REM sleep,however, has been the focus of much scientific inquiry inthe past decades because it is less understood. Scientistsspeculate that REM sleep may be important in the develop-ment of the brain and that coordination of eye movements,as well as possibly synthesizing neuron-proteins (Miller1998). REM Sleep has most recently received attention forits role in the formation of memories. REM sleep is theintermittent period late in the sleep cycle when one has highmental and physical activity, increasing blood pressure andheart rate. REM is frequently associated with dream peri-ods, which may be caused by the REM consolidation activ-ities. Recent events in one's life are thought to be reviewedperiodically during REM sleep (Buzaki 2000). In this state,electroencephalograph patterns are very similar to a highlyaroused, awake brain. According to Buzsaki (2000), REMsleep may be similar to "explorative activity" in terms ofhippocampal processing.

During the 11 to 25 minute REM period of sleep cycle, thebrain may be working harder than when one is wide awake(Miller 1998). When a task has been recently learned, thesame areas of the brain used during the task will be activat-ed during the subsequent REM sleep period (Stickgold2000). This activation indicates that the function of REMsleep may encompass rehearsing information learned dur-ing the day, replaying the day's events, and consolidatingthe experiences into a coherent memory (Science 539).Depriving subjects of REM sleep has shown that the mem-ory and improvement of a task are partially dependent onthis consolidation. Even without practice, subjects demon-strated improvement in response time when allowed threenights of uninterrupted sleep. Subjects who were deprivedthe first night, yet allowed to sleep the second and thirdnights showed no significant improvement, but did demon-strate that there may be a critical period of about 24 hoursfor effective memory consolidation (Stickgold 2000).

One of the earliest theories to link REM sleep to memorywas proposed by Roffwarg, Musio, and Dement, who sug-gested that the repetitive firing of neurons during REMsleep in fetuses was connected to neuron growth and devel-opment, and that this "synaptic reinforcement" continuedinto adult REM sleep (Miller 1998). This concept devel-oped into the theory of dynamic stabilization, which holdsthat information, whether inherited or learned, is remem-bered through repetitive use of the neural pathways thatstore that information. Dynamic stabilization also proposesthat REM sleep activates circuits that are not used during

wakefulness, and therefore is key to keeping memories ofinformation that we do not think about during the day, incase we need then in the future (Miller 1998).

The hippocamous may be the key mechanism that allowsfor REM consolidation, since the hippocampus is alreadystrongly linked with declarative memory. By studyingpatients with retrograde amnesia, scientists determined thatthe "replay" of information in the hippocampus leads tomore permanent storage in the neocortex (Miller 1998).Slow-wave sleep is another period in the sleep cycle andtakes place during the end of the NREM period, and occursmore frequently in the beginning hours of rest. Consideredthe deepest sleep in the cycle, slow-wave sleep allowsinformation to pass into the neocortex from the hippocam-pus (Freeman 2000). Due to this function, scientists alsobelieve that the two hours at the beginning of sleep areimportant for the consolidation of memories as well as theREM-intense hours at the end of sleep.

The link between REM sleep and memory seems to be con-firmed by experimental data with animals and with humans.Rat subjects tended to increase their REM periods afterlearning a new task, suggesting that learning may induceREM sleep. Rats also fell into REM sleep more quickly inproportion to the duration of the learning test. Interestingly,when an audible tone was presented solely during the REMsleep after learning a task, the same tone applied when therats were awake elicited the learned behavior (Miller 1998).Data from experiment using humans agrees with the animalfindings in that subjects performed poorly on recall tests orlogical tasks when they were deprived of sleep the firstnight.Information is kept in our memories through consolidationduring REM sleep. Slow-wave sleep, or stages 3 and 4 ofNREM sleep, also contributes to the transfer of informationfrom the hippocampus to the neocortex, while REM sleepreplays the day's events. The pressures of school are forcingsome students to sacrifice sleep for homework, which, willoften result in insufficient consolidation of information, andmay lead to lower understanding and grades. Perhaps stu-dents should study more quickly and enjoy longer rests, sothat they can retain what they learn, instead of cramming forthe final exam.

REFERENCES1. Black, S. A wake-up call in high-school starting times.The Education Digest. Dec 2000.2. Blakeslee, S. Experts Explore Deep Sleep and theMaking of Memories. New York Times. Nov 14, 2000.3. Bower, B. Certain memories may rest on a good sleep.Science News. Dec 2000.4. Buzsaki, G and V Solt. Slow wave sleep contribution tomemory consolidation. Retrieved Dec. 2000 from the

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World Wide Web.5. Fackelmann, K. Deep sleep beats an all-nighter if youwant to retain what you learn. Detroit News Dec 2000.6. Freeman, J. The Secret to Better Grades Might BeMore Sleep. Peregrine Publishers, Inc. Retrieved Dec. 2000from the World Wide Web.7. Miller, R, Memory Consolidation and REM sleep.Retrieved Dec. 2000 from the World Wide Web.8. Stickgold, R. et.al. Visual discrimination learningrequires sleep after training. Nature Neuroscience, Vol. 3,No.12, pg. 1237-1238. 9. To Sleep, Perchance to learn. Science, Vol. 289, No.5479, Is. 28, pg.539. the American Association for theAdvancement of Science, July 2000

Insomnia and its Correlation to Depression

by Thomas VelardeGrade 11Thomas Jefferson High School for Science and TechnologyAlexandria, VA

People suffering from chronic insomnia should con-sider being evaluated by a mental health profes-sional to determine whether their insomnia is asymptom of the mental disorder of depression dis-

orders and is considered one of the most striking symptomsof depression. (Beck, 204-205) Because of the strong corre-lation between insomnia and depression, mental health pro-fessionals warn primary health care providers that general-ly insomnia "should mot be considered a diagnosis in itselfbut rather the symptom of another underlying disorder."(Anderson, 5)

Insomnia is one of the most common complaints thatpatients bring to their primary health care providers.(Anderson, 5). Over 3 million patients per year visit aphysician complaining of insomnia. (Skaer, 161) A study ofpatients visiting their doctor complaining of insomniarevealed that only 18.8 percent were diagnosed with insom-nia and that 57.4 percent were instead diagnosed with anon-sleep related mental disorder. The most common men-tal disorder diagnosed was depression, which was diag-nosed in 31.7 percent of the patients. (Skaer, 164)

The disturbance of sleep pattern is one of the most commonand easily detached symptoms of depression. The majorityof depressed patients have some form of sleep disturbanceincluding problem in falling asleep, restless sleep, and earlymorning waking. ( Beck, 204) Among patients with depres-sion, 85% report insomnia. (Clinical Frontiers) Depressivedisorders are characterized by a reversal or distortion of

general accepted principles of human nature such as the"survival instinct," the "pleasure principle," the "maternalinstinct," sexual drives, the need to eat, and the need tosleep. (Beck, 20) Patients with depressive disorders typical-ly sleep less than normal when undergoing an episode ofdepression. (Beck, 205) Generally, when the depressionlifts, the patient regains his normal sleeping pattern.However, insomnia is for many patients with a depressivedisorder, the first sign of a recurrence of depression.(Anderson, 5)

Not only is insomnia a sign of the onset of a current episodeof depression, but it may also be an indicator of depression,which may occur later in life. A study that followed a groupof medical students showed that those students who saidthat they had problems sleeping when first surveyed weretwice as likely to be diagnosed with depressive disorders upto 30 years later as compared to their peers who had indi-cated no trouble falling asleep in the initial survey. (Chang)The study included 1,053 medical students enrolledbetween 1948 and 1964 at Johns Hopkins University whowere surveyed again in 1988. Overall, 13% reported havingchronic insomnia and 68% reported having occasionalepisodes of insomnia usually associated with periods ofstress when first questioned. None of other the studentsconsidered themselves as suffering from depression at thistime. The 1988 survey of 695 of these former studentsfound that 12.2 % were clinically depressed and 13 of themhad committed suicide. The student who had reported them-selves as having chronic insomnia as students were twice aslikely to have depression in mid-life compared with thosewho had not originally reported insomnia. The risk of laterdepression was also greater among those who reportedthemselves as having occasional episodes of insomnia ascompared to those who reported no insomnia at all duringmedical school. According to Chang:

Of the characteristics assessed, self-reported insomnia anddifficulty sleeping under stress appear to be of greatestpotential importance. It is unlikely that either sleep com-plaint was acting merely as a symptom of depression inmedical school because these sleep disturbances in youngadulthood predicted the development of depression morethan 20 years later, independent of other potential risk fac-tors such as family history, age, temperament type, andtobacco and alcohol use (Chang, 110)

The link between insomnia and depression is supported bybiological abnormalities in the sleep cycle of patients withdepressive disorders. Electroencephalograph studies of thebrain waves of patients with depression show that theirsleep cycle is not normal. Depression has been linked to ashortened period for the onset of the REM (rapid eye move-ment) phase of sleep. (Beitman, 123) In a normal sleep pat-

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tern, it takes about 90 minutes before the sleeper starts theREM phase of sleep. In the sleep pattern of a person withdepressive disorder this period before the onset of REMsleep may be reduced to a few minutes (Anderson, 5) Thedisruption of the sleep cycles may in part explain whypatients with depressive disorder complain of insomnia. Inother words, patients with depression may feel like they arenot getting enough sleep, not only because they do not sleeplong enough hours, but also because their sleep cycles aredisrupted.

It is critical to understand that correlation between insomniaand depression when determining the proper treatment ofpatients diagnosed with a depressive disorder that exhibitssymptoms of insomnia. The proper treatment may includepharmacotherapy, or the use of drugs. Certain antidepres-sant drugs may help to alleviate the depression, as well asthe insomnia. These drugs regulate the levels of serotoninreuptake inhibitors (SSRIs) and monoamine oxidaseinhibitors (MAOIs). (Majeroni, 131; National Institute ofMental Health, 11-13) Both nefazodone and mirtazapine areconsidered effective drugs to treat insomnia such as seda-tives or tranquilizers should be prescribed to patients withdepressive disorders with care because of their tendency toaggravate depression. (Anderson, 6)

Not only pharmacotherapy, but also cognitive techniquesmay be used to treat insomnia related to depressive disor-ders. (Beck, 205) The patients should be counseled tobecome more active during the day, so that he or she willsleep better at night. . The patient should be taught how torelax through relaxation methods such as deep breathingexercises and visualization methods, The therapist shouldalso correct misconceptions and stress associated withinsomnia. It may be beneficial to let the patients know thatshe is probably sleeping more than she thinks and that lostsleep is not catastrophe. (Beck, 205)

Although the loss of a few nights' sleep may not seem likea serious mental health problem, chronic insomnia shouldbe treated seriously. Chronic insomnia is highly correlatedwith depressive disorders. Often insomnia is the most strik-ing symptom of depression. As a result, people with chron-ic insomnia should consider being evaluated by a mentalhealth professional experienced in diagnosing and treatingdepressive disorders.

REFERENCES1. Anderson, P (ed). Major depressive disorder. MentalHealth. 26 Nov. 1996; http://www.mentalhealth.com/mag1/p5m-dpqa.html2. Beck, A.T., Rush, A. J. Shaw, B.F. and Emery, G.Cognitive theory of depression. New York: The GuilfordPress, 1979

3. Beitman, B.D. and Klerman, G.L. Integrating pharma-cotherapy and psychotherapy. Washington, D.C.: AmericanPsychiatric Press, INC., 19914. Chang, P., Ford, D.E., Med, Cooper-Patrick, L andklag, M.J. Insomnia in young men and subsequent depres-sion. American Journal of Epidemiology, 1997, 146, 105-114.5. Clinical frontiers in the sleep/psychiatry interface.Psychiatry Treatment Updates, Medscape Web. 1999<http://www.medscape.com/medscape/ps…atmentUpdate/1999/tu01/tu01-01.html>6. Majeroni, B.A. and Hess, A. The pharmacologicaltreatment of depression. Journal of the American Board ofFamily Practice, 1998, 11, 127-139.7. National Institute of Mental Health. Depression.Washing, D.C.: national Institute of health, 19988. Skaer, T.L., Robison, L.M., Sclar, D.A. and Galin, R.S.Psychiatric comorbidity and pharmacological treatment pat-terns among patients presenting with insomnia: an assess-ment of office-based encounters in the USA in 1995 and1996. Clinical Drug Investigation, 1999, 18, 161-167.9. U.S. Department of Health and Human Services.Insomnia. The national Women's health information Center<http://www.4women.gov/faq/insomnia.html>

STUDY OF SLEEP ARCHIVES—Pioneers insleep research have retired and are retiringapace. Papers and items of interest relative toearly sleep research would be welcomed in theAssociation for the Psychophysiological Studyof Sleep Archives. Address: Department ofSpecial Collections, University of Chicago, 1100E 57th Street, Chicago, Ill 60637

Announcements

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Aworkshop on "Bioinformatics in Neuroscienceand Sleep Research" jointly sponsored by theAmerican Academy of Sleep Medicine (AASM),the Sleep Research Society (SRS), the National

Heart, Lung, and Blood Institute (NHLBI), and the NationalCenter on Sleep Disorders Research (NCSDR), was held onthe NIH Campus in Bethesda, Maryland, July 16-17, 2001,and broadcast live on the internet.

The focus of the workshop was to review and assess currentbioinformatic approaches and their potential role in advanc-ing biomedical sleep and circadian research. Biomedicalinformatics is a rapidly evolving field which utilizes com-putational methodologies to address many areas of scientif-ic inquiry. As research data sets become larger and morecomplex, the need for such methodologies becomes moreacute. These approaches are currently being widely utilizedin a variety of areas including genetics, proteomics, systemsneuroscience, imaging and clinical research. Enhancedinformatic approaches may be needed to analyze temporalchanges in gene expression, protein levels (proteomics), andcell function over the varying periods of time found in bio-logical rhythms. Knowledge building strategies are alsoneeded to accelerate the process of integrating the experi-ence and knowledge of researchers working in differentmodel systems and using a variety of clinical and basicapproaches. Despite the potential of these approaches, bio-medical informatic techniques are not currently used broad-ly in the sleep and circadian fields and few if any investiga-tors have either formal training or advanced skills in thesecomputational areas. The recognition of both the power ofthese scientific methods and their limited use in sleep sci-ence led to the organization of this workshop.

The two day meeting format was divided between presenta-tions by bioinformatics experts in the areas of clinical,genomic, neurophysiological and imaging research, and dis-cussion sessions led by sleep and circadian researchers.The goal was to identify gaps in knowledge and recommendfuture research directions and priorities for future bioinfor-matics research that would improve our understanding ofthe fundamental mechanisms regulating sleep; the role ofsleep in health and disease; and the pathophysiology ofsleep disorders.

In brief, the workshop concluded that the field of sleep andits disorders could benefit substantially from the applicationof bioinformatic techniques. Sleep and circadian rhythmsare mediated by diverse neural systems involving numerousneurotransmitters dispersed across much of the brain. Fullyunderstanding the interaction and complexity of systems

producing sleep has proved difficult using current method-ologies to integrate findings. Informatic methodologiesoffer the potential to allow broad sharing and analysis ofdata from numerous sources to answer fundamental ques-tions. Sharing of large polysomnography data sets fromnumerous laboratories would offer new opportunities toboth define normal sleep and to characterize abnormalsleep. Access to databases of neuroimaging and neuroge-netic resources will extend the sleep research field into newdimensions. The current complexity of science will demandmore interaction between laboratories and diverse scientificapproaches if steady progress is to be achieved. Data shar-ing also has the potential to shift the focus of the intellectu-al challenge in sleep research to problem solving throughrapid access to the most recent discoveries, recognizing thevalue of this information, integrating these data into new orexisting hypothesis and the design of new experiments.Such data sharing will require advanced bioinformatic tech-nologies.

The conference recommendations will be submitted to thejournal of the American Academy of Sleep Medicine andSleep Research Society—SLEEP, and presented at the nextmeeting of the NIH National Sleep Disorders ResearchAdvisory Board. Questions concerning this workshop, canbe addressed to Dr. Carl Hunt, Director, NCSDR (E-mail [email protected], Phone 301-435-0199)

CONFERENCE ORGANIZERSDr. Allan Pack, University of PennsylvaniaDr. David White, Brigham and Women’s HospitalDr. Thomas Kilduff, SRI InternationalDr. Ronald Harper, University of California, Los AngelesDr. Michael Twery, National Heart, Lung, and Blood

InstituteDr. Carl Hunt, National Center on Sleep Disorders Research

BIOINFORMATICS IN NEUROSCIENCE AND SLEEP RESEARCH

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Announcing the Prestigious

PICKWICK POSTDOCTORAL FELLOWSHIPfor

Basic, Applied and Clinical Sleep Research

� Increased to $40,000 per year for one or two years

� Available to international applicants

� Easy to apply by completing the Individual National ResearchService Award form with a 5-page description of research:www.nih.gov/grants/funding/416/phs416.htm

DEADLINE: December 15, 2001

Requirements

� Hold an MD, DVM, PhD or DO degree, the degree or subsequent traininghaving been completed within the last 5 years

� Have a sponsor and planning to conduct research in recognized American orCanadian program of study or lab with strong mentoring in appropriatearea

� Demonstrate aptitude and proficiency in research.

� Devote a greater proportion of time to conducting research.

To apply or for additional information, contact the:National Sleep Foundation

1522 K Street, NW, Suite 500Washington, DC 20005202-347-3471, ext. 203

E-mail: [email protected]: www.sleepfoundation.org

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SRS Bulletin - Volume 7, No. 2 - Summer 2001 53

C l a s s i f i e d s

POSITIONS AVAILABLEPOSTDOCTORAL POSITION IN THE DEPARTMENTOF PSYCHIATRY—University of Wisconsin at Madison, 1postdoctoral position available at the Department ofPsychiatry to study the molecular and cellular consequencesof sleep deprivation in rats. Experience with EEG recordingin animals, as well as strong background in molecular biol-ogy, biochemistry, and related field, is preferred. NIH salaryscale or better, depending on experience. Send CV andname of 3 references to Dr. Giulio Tononi at [email protected] or fax at 608-263 9340.

SENIOR RESEARCH ASSISTANT—University ofWisconsin at Madison, 1 senior research assistant positionavailable at the Department of Psychiatry to study themolecular biology of sleep. Experience with EEG record-ing in animals is preferred. Strong background in molecularbiology is required. Send CV and name of 3 references toDr. Giulio Tononi at [email protected] or fax at608-263 9340.

POSTDOCTORAL POSITION IN DEPARTMENT OFPSYCHIATRY—University of Wisconsin at Madison, 1postdoctoral position available at the Department ofPsychiatry to study sleep in Drosophila melanogaster.Strong background in genetics and molecular biology ispreferred. NIH salary scale or better, depending on experi-ence. Send CV and name of 3 references to Dr. ChiaraCirelli at [email protected] or fax at 608-263 9340.

CLINICAL NEUROSCIENCE (SLEEP AND SUB-STANCE ABUSE) POSTDOCTORAL POSITION AVAIL-ABLE IN NEW YORK CITY—The Laboratory ofNeurophysiology of the Department of Psychiatry atHarvard Medical School under the direction of J. AllanHobson, M.D. is seeking a postdoctoral fellow to work withcollaborators in the Department of Psychiatry at theColumbia College of Physicians and Surgeons in New YorkCity. The position is funded by the National Institute onDrug Abuse and is located at the Substance Use ResearchCenter of Columbia University under the direction ofMarian Fischman, Ph.D. The study involves the three-wayinteraction between sleep, cocaine abuse and cognition andutilizes polysomnographic sleep monitoring and neuropsy-chological testing in a 22-day inpatient simulated bingeabstinence protocol with chronic crack cocaine users. Dr.Hobson and members of the Harvard Medical School teamwill provide mentoring with respect to sleep neurobiologyand cognitive neuroscience while the Columbia group willprovide training in Clinical Research Center facilities and

cocaine self-administration protocols. The individual inthis position will need to reside in New York City but bewilling to travel to Boston periodically and will participateas a member of both laboratory teams. Interested partiesshould reply to Edward F. Pace-Schott at 617-626-9475 [email protected].

TERRITORY SALES MANAGER, SLEEP AND NEURO-DIAGNOSTIC EQUIPMENT—Job Description: A leadingcompany in the manufacturing and marketing of neurodiag-nostic equipment is looking for an individual who would beresponsible for generating and maintaining sales in theirassigned territory. The individual would also be attendingtrade shows. Excellent salary and compensation package.Minimum Job Requirements: Bachelor's Degree. Expertisein sleep or neurology. At least 1-2 years sales experience.Working knowledge of PC's and their applications.Excellent communication and interpersonal skills. Must bewilling and able to travel extensively. Superior technicalability. Contact: Jane Meyers, Dorothy Farnath &Associates, Recruitment Specialists; 856-810-2200; [email protected]

FACULTY POSITION—HARVARD MEDICALSCHOOL—The Department of Medicine at the Brighamand Women's Hospital/Harvard Medical School, Bostonseeks a full-time faculty member (Assistant/AssociateProfessor) with demonstrated research excellence in thefields of sleep or circadian rhythm research to direct ahuman sleep physiology core laboratory investigating circa-dian sleep-wake physiology, including quantitative analysisof the sleep EEG. Opportunities exist for collaboration withan active research group. Preference will be given to indi-viduals who have demonstrated the ability to obtain grantsupport for their research. Applicants should have well doc-umented commitment to basic/clinical research. Send state-ment of interests, full CV, a brief description of researchgoals and accomplishments, a summary of current and pastgrant support, names of 3 references and representativereprints of 3-5 original reports to: Dr. Charles A. Czeisler,Ph.D., M.D., Professor of Medicine and Chair, Ad HocSleep/Circadian Faculty Search Committee, Division ofSleep Medicine, Department of Medicine, Harvard MedicalSchool, Brigham and Women's Hospital, 221 LongwoodAvenue, Room 438A, Boston, MA 02115. Brigham andWomen’s Hospital/Harvard Medical School are EqualOpportunity/Affirmative Action Employers actively com-mitted to increasing the diversity of our faculty; women andmembers of underrepresented minority groups are thereforestrongly encouraged to apply.RESEARCH ASSISTANTS—DIVISION OF SLEEP

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MEDICINE OF BRIGHAM AND WOMEN’S HOSPI-TAL—The Division of Sleep Medicine of Brigham andWomen’s Hospital is looking for full-time ResearchAssistants in a fast-paced, state-of-the-art Sleep Laboratory.Job Description: Assists in the execution of research pro-tocols for the Circadian/Sleep Cores of the Division ofSleep Medicine, which include administration ofpolysomnograms, administration of computerized neurobe-havioral test, collection of multiple frequent biologicalspecimens, monitoring data collection equipment, andadherence to study protocols Required Skills: Bachelorsdegree in health science, biology-related or behavioral sci-ence area. High level of technical knowledge, communica-tion and reasoning skills. Able to function appropriately andwith limited supervision under sometimes stressful condi-tions. Initiative and sound judgment are displayed in unex-pected situations. Good interpersonal skills, able to main-tain positive working relationships with co-workers and towork cooperatively with peers, able to perform his/her rolein a team effort. Good organizational skills and ability toprioritize and manage time efficiently. Shift: 40 Hours perweek. Rotating shifts and some weekends; Location:Brigham & Women’s Hospital; Application: To apply,please fax your resume, indicating “Research Assistant” to:BL39 at: 617-732-4015

SCIENTIST/PROJECT COORDINATOR, TECHNICALSTAFF—Alertness Solutions is a scientific consulting firmthat translates knowledge on sleep, circadian factors, alert-ness, and performance into practical strategies that improvepersonal and workplace safety and productivity in our 24-hour society. We seek a dynamic professional experiencedin these areas to develop and implement innovative prod-ucts and services for a wide variety of clients involved intransportation, manufacturing, safety and wellness.Successful candidates require a demonstrated ability toauthor/develop written content for educational materials,conduct literature reviews, analyze and design workplace

schedules and recommendations, create and deliver presen-tations and coordinate project activities. Minimum qualifi-cations: experience with sleep and circadian research (3+years), Ph.D. in Psychology or other sleep-related scientificfield, research and application experience (at least 3 years),and experience with basic personal computer softwarepackages - Word, Excel, and PowerPoint . Technical man-agement experience, background in client-related industriesand strong interpersonal skills a plus. We offer excellentsalary and benefits, a professional and friendly work envi-ronment in beautiful Silicon Valley and tremendous oppor-tunity for the right individual. Please forward your resumeand cover letter to: Alertness Solutions, C/o Director ofOperations, 20111 Stevens Creek Blvd., Suite 280,Cupertino, CA 95014, FAX: 408/253-2317, E-mail: [email protected]

FELLOWSHIPSSLEEP RESEARCH FELLOWSHIP—Emory UniversitySleep Disorders Center at Wesley Woods Geriatric Hospitaloffers a two-year NIH-sponsored fellowship starting July 1,2001 for research involving sleep in aged patients with neu-rodegenerative disease (AD, PD) and stroke. Position opento Ph.D and/or M.D. with an interest and experience instudying clinical aspects of sleep and chronobiology in agedpopulations. Interested applicants should send a CV and 3letters of recommendation to: Donald L. Bliwise, Ph.D.,Sleep Disorders Center, Wesley Woods Geriatric Hospital,Emory University Medical Center, 1821 Clifton Road, NE.,Atlanta, GA 30329. Emory University is an AffirmativeAction/Equal Opportunity Employer.

54 SRS Bulletin - Volume 7, No.2 - Summer 2001