bullying part ii

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BULLYING PART II Jenny Strom, MA, LPC 262-241-5955 x264 E-mail: [email protected] Jenny Strom 2012

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Page 1: Bullying Part II

BULLYING PART II

Jenny Strom, MA, LPC262-241-5955 x264

E-mail: [email protected]

Jenny Strom 2012

Page 2: Bullying Part II

Goals Recap cyber-bullying is and it’s different forms

so you can protect your children

Recap bullying and defining the behaviors

Help your children prepare for bullying and handle diversity/conflict in and out of school

Learn tools and how to respond to your children in order to unlock their inner goodness

Focus on prevention as opposed to intervention

Jenny Strom 2012

Page 3: Bullying Part II

Video Clip

http://www.stopbullying.gov/videos/2010/09/what-is-bullying.html

Jenny Strom 2012

Page 4: Bullying Part II

Discussion

Brief reactions.

Feel free, when your ready to shout them out or raise your hand.

Jenny Strom 2012

Page 5: Bullying Part II

Review Cyber Bullying

Bullying or harassment by use of any electronic device.

In the U.S., it is now a federal crime.

It is recommended you have a conversation with your children about how nothing is private anymore. Therefore, they need to be careful about what they post and who they send things to. If they want to have a private conversation the only way to do that is in person or over the phone.

It is not unreasonable to have the password to their fb, e-mail, twitter, tumbler, my space, intagram, cell phone, gchat, or blogs etc. It is not something to monitor all the time, but to check once in a while. Jenny Strom 2012

Page 6: Bullying Part II

Review Bullying

The 4 Markers of Bullying:

1.An imbalance of power

2.Intent to harm

3.Threat of further harm

4.Instilling fear or terror

Jenny Strom 2012

Page 7: Bullying Part II

Review Bullying Survival tips:

Ignore the bully and walk away,

Walk tall and hold your head high,

Hold onto anger,

Use humor,

Work out anger and frustration,

Don’t get physical,

Practice confidence,

Don’t allow the bullies to take charge of your life,

Talk about bullying openly with your children.

Have play dates regularly even with the child who might be bullying (one on one changes everything!)

Have a note card with play date rules to remind them of their social skills

Jenny Strom 2012

Page 8: Bullying Part II

Review Bullying Types of bullying:

Verbal Bullying

Physical Bullying

Social and emotional bullying

Relational

Extortion

Direct/Indirect bullying

Cyber bullyingJenny Strom 2012

Page 9: Bullying Part II

4 Antidotes to Bullying

1.Having a strong sense of self

2.Being a good friend

3.Having at least one friend who is there for you through thick and thin (foster friendships through activities, team sports, clubs, religious groups, scouts/brownies, and play dates etc)

4.Being able to successfully get into a groupJenny Strom 2012

Page 10: Bullying Part II

Avoid these mistakes:

Never tell the child to ignore the bullying if you have determined it is bullying behavior going on.

Even if he or she provoked the bullying, no one deserves to be bullied.

Do not tell the child to physically fight back against the kid who is bullying.

Fighting back could get your child hurt, suspended, or expelled.

Parents should resist the urge to contact the other parents involved until all other options have been exhausted.

Because in addition to the parent denying the bullying, it may make matters worse, if it is happening at school, or on the bus, school should be notified first.

School or other officials can act as mediators between parents if that becomes necessary.  Jenny Strom 2012

Page 11: Bullying Part II

Follow-up

Show a commitment to making bullying stop.

Because by definition bullying is behavior that repeats, it takes consistent effort to ensure that it stops.

Schools are overwhelmed, and or don’t know how to solve all the problems. Collaboration is key.

Jenny Strom 2012

Page 12: Bullying Part II

Unlock Their Inner Goodness

Help them understand empathy

Tell stories to help them relate, that are age appropriate

Model respectful behavior at home (avoid name calling, set boundaries and explain if you become reactive- due to a situation that brought on a strong emotional reaction what made you react in that way, be careful of making fun/using sarcasm this can be internalized by children over time)

Jenny Strom 2012

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Unlock Their Inner Goodness

Role-play a scenario about the importance of respecting others, the negative effects of gossip, or how to cooperate with one another, and way it’s important to be able to be apart of a group/team (know are they leader, follower)

Talk about civil rights and bullying – have them tell you stories so you know they truly understand the behaviors that are acceptable/unacceptable – in other words: have them reflect the meaning back to you through examples etc.

Read a book about bullying – start education/expectations early

Have your child help advocate and or make initiatives at school about bullying, respect etc.

Jenny Strom 2012

Page 14: Bullying Part II

Unlock Their Inner Goodness

Work with the child to understand some of the reasons he or she might be a target for being bullied (reframe these as strengths and weaknesses)

Talk openly about how to be a good friend, give examples!

Have your son or daughter write a story about the effects of bullying or benefits of teamwork

Talk about cyberbullying and being smart online

Keep your computer in a common area, let them know you have tracking soft wear, have their passwords to FB, and their cell phone. Nothing is private! But let them know you will only use it if necessary (Opportunity is everything! Intermittent reinforcement is powerful)

The goal is to help them see how their actions affect others

Praise acts of kindness.

Jenny Strom 2012

Page 15: Bullying Part II

Examples of things to do to foster

teamwork/activities to do with your kids at

home together

Garbage art activity

Bubble Brigade

Candy reach

Jenny Strom 2012

Page 16: Bullying Part II

Warning Signs to Look For

Angry or withdrawn after internet use Abrupt avoidance or fear of school Avoiding friends or activities Sudden avoidance of using the internet Unexpected drop in grades Uses derogatory or demeaning language when

talking about peers Using negative, derogatory language re: peers Stops talking about peers and everyday activities

adapted from Nancy Willard and Barbara Colorosa

Jenny Strom 2012

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Warning Signs Continued

Taking parent’s money and making poor excuses (could be threatened to bring the money to school)

Not using the bathroom at school

Is sad, sullen angry or scared after a text, e-mail, phone call

Loss of interest in school, participate in class – grades dip

Sudden loss of increase in appetite

Doing things “out of character”

Difficulty falling asleep (sudden bed wetting)

Has physical injuries not consistent with explanation

Has stomach aches, headaches, panic attacks, over/under sleeping that appears to be stress related

Jenny Strom 2012

Page 18: Bullying Part II

Warning Signs Continued

Taking an unusual route to school

Signs of depression (isolation, giving up activities that they at one time loved)

Withdrawal from family; wanting to be “left alone”

Losing lunch money or saying, “I wasn’t hungry” because lunch can be a key time for bully behavior because supervision is lacking

Stops talking about peers and everyday activities

Has physical injuries not consistent with explanation

Has stomach aches, headaches, panic attacks, over/under sleeping that appears to be stress related

Jenny Strom 2012

Page 19: Bullying Part II

As well as having an ongoing dialogue about everyday

events & looking for warning signs, it’s good to ask

questions in different ways:

Are there any bullies in your class?

What exactly do you consider or think bullying is?

What kinds of things do they do or say?

Are there any kids these bullies tend to pick on?

Do they ever bully you?

Do you ever bully anyone in class?

What do you think about bullying?

What could you do if you saw someone being bullied?Jenny Strom 2012

Page 20: Bullying Part II

Dealing with Diversity

Talking openly about how many children in class will be different from them – sometimes you can see it (examples), sometimes it is not so obvious (examples).

Kids with disabilities, kids who look different from you, who dress differently, who talk or stand differently than you do, or who do not follow the same gender roles that you do.

Kids who believe different things, who have a different way of doing things than you do, who eat different things, or are out of school for different religious practices than you.Jenny Strom 2012

Page 21: Bullying Part II

Dealing with Diversity

Standing up for the oppressed or bullied children by being the most effective bystander possible.

Understanding there are many ways to look at things and your way is often neither right or wrong, it just is.

Everyone has a right to be themselves.

If you don’t understand something, that is ok we are not going to understand everything and everyone around us, but teaching them about tolerance and acceptance are key.

Jenny Strom 2012

Page 24: Bullying Part II

Standing Up For the Oppressed

You can tell them in person or leave them a note.

Set a good example, what would you want others to do for you?

Send a text message or go up to the person who was bullied later and say that wasn’t cool and that they are there for them.

Help the person being bullied tell an adult, suggest going with them, or talking after school to avoid being singled out.

Jenny Strom 2012

Page 25: Bullying Part II

Standing Up For the Oppressed Take away the audience by choosing not to watch and

walk away and encourage others to do the same.

Be kind to the person being bullied at another time.

Tell the person being bullied that you don’t like the bullying and ask them if you can do anything to help.

Tell the child doing the bullying that you don’t like it and to stop doing it (only if it feels safe & if other supportive people around).

Distract the bully or offer an escape for the target by saying something like, “Mr. Smith needs to see you right now” or “Come on, we need you for our game” (but only if it feels safe to do so). Help them get awayJenny Strom 2012

Page 26: Bullying Part II

Standing Up For the Oppressed Now is not the time to show off.

You will most likely only make it harder for the victim.

Do not get discouraged if you have already talked to the teachers and nothing happened.

Keep trying.

Teachers and other school authorities will be more likely to respond if they find out that the bullying is becoming a recurrent problem.

Look for opportunities to contribute to the anti-bullying culture of your school through creating posters, stories, or films.

Jenny Strom 2012

Page 27: Bullying Part II

Standing Up For the Oppressed

Try talking to other teachers and counselors so that you can get more people involved in trying to stop the situation.

If they feel that this is none of your business, put yourself in the victim’s shoes. (that empathy message again!)

Bullying can cause severe anxiety, depression, anger, and frustration in a person, and can turn their life into a nightmare. You wouldn’t want to feel that way duirng these years of your life.

Don’t combat violence with violence (unless absolutely necessary).

It takes a lot of courage for someone to step up on behalf of a bullied person. However, don’t use insults or physical violence to defend the victim, we want to stop the cycle of bullying not contribute to it.

Jenny Strom 2012

Page 28: Bullying Part II

Help Foster The Positive Role of the

Bystander in your Child1. Intervene immediately with discipline (not punishment) at

home

2. Create opportunities to “do good” (volunteer, help family out etc)

3. Nurture empathy (empathy message again!)

4. Teach friendship skills – assertive, respectful, and peaceful

5. Closely monitor your child’s tv, video game, computer activities, and playing.

6. Engage them in and set up more constructive, entertaining, and energizing activities, friend time, family game night, movie night, science experiment night, cooking night, etc

7. Teach your child to “will good”

Jenny Strom 2012

Page 29: Bullying Part II

How can Bystanders Help?

Simple gestures like talking to them, sitting with them at lunch, or inviting them to play sports or other games during physical education or recess can help a lot.

Advise the child to listen to the person being bullied, let them talk about the event.

They can call the person being bullied at home to provide support, encourage them and give advice.

They can let that person know that what happened wasn’t cool, and that they’re there for them.

A bystander can help by telling the person being bullied that they don’t like the bullying and asking them if he can do anything to help.

Bystanders can also help the person being bullied talk to a trusted adult.

Jenny Strom 2012

Page 30: Bullying Part II

Why Do Kids Bully?

They are being bullied themselves

Revenge

Fearful of being picked on

Showing off; think others will be impressed, trying to fit in and belong

Jealous

Competitive

Lonely

Crave attention

Have trouble empathizing

Some bullies thrive on domination/power

Sometimes modeling what they see at home Jenny Strom 2012

Page 31: Bullying Part II

Who is likely a Target? New kids at school

Youngest/smallest – kids who struggle to engage in the group

Extra sensitive, shy, or anxious to please

If there is a noticeable physical difference

If there is a noticeable class difference

Difference race/ethnicity

Kids who don’t follow traditional gender roles (LGBTQ)

Sometimes if your just in the wrong place at the wrong time. Jenny Strom 2012

Page 32: Bullying Part II

Why The Bullied Don’t Tell

Feel ashamed Fear retaliation Don’t believe anyone can or will help, they feel like they

tried Believe the lie that bullying is part of growing up Believe that adults are part of the problem. May experience

adults as giving permission or actually bullying them in some way too

Telling is bad, not cool, immature If you ask for help it’s because you can’t do it on your own You might appear weak

The Bully, The Bullied and The Bystander by Barbara ColorosoJenny Strom 2012

Page 33: Bullying Part II

Insulating Kids from Bullying: Skills to Build

Cultivating Friendships / improving social skills

Conflict resolution skills

Provide an anonymous way to report bullying

Teach and Model Stress & Anger management skills

Encourage positive self talk (I like myself, I can think for myself)

Accepting differences / diversity training

Set clear expectations and provide consequences against bullying of any kind

Self – esteem boosting (mentors, volunteer projects, hobbies, athletics)Jenny Strom 2012

Page 34: Bullying Part II

Example of Role-Play to Strengthen the

SurvivorWhen the bully makes a statement (as in the script) look the bully in the eye

and give your response calmly, nonchalantly, without any hostility.

Role play this with your partner – the ‘bully’ who will be using the Bully Script.

Bully: You have a great big nose Target: True, it is large

Bully: It looks like a beak Target: True, it does stand out

Bully: You are the ugliest kid in the school Target: That’s your opinion

Bully: You are wearing gay shoes Target: You are not wrong

Bully: You must be stupid to keep agreeing with me Target: That’s true

Bully: You keep saying that’s true Target: That’s true

In the next part of this exercise reply by asking a question which can surprise and put the bully on the ‘back foot.’ Look at at the bully with mild curiosity.

Jenny Strom 2012

Page 35: Bullying Part II

Role-Play Continued

Bully: You are such an idiot. Target: Why do you think so ? (Wait for the answer)

Bully: Everybody hates you. Target: That’s interesting. Why do you think that ? (Wait)

Bully: You are always in the library at lunch time Target: That’s right. Why does that concern you ? (Wait)

Finally:

Bully: All those kids in the library are nerds Target: It may seem like that to you

Bully: You have no friends Target: That’s what you think!

Now discuss with the ‘target’ how you felt (as a bully) on hearing the target’s responses.Also discuss the conditions under which you think this approach might work, or not work.

Jenny Strom 2012

Page 36: Bullying Part II

The 5 Ingredients for a peaceful resolution to conflict

1. Identify the issues that underlie the incident.

2. Figure out how each person contributed to causing the dispute.

3. Think about what you are willing to do to bring about a resolution.

4. Be prepared for both of you making concessions.

5. Ask yourselves, “What do we want to have come out of this?”

Jenny Strom 2012

Page 37: Bullying Part II

Qualities that Protect Kids

Friendliness

Willingness to share

Willingness to cooperate

Capable of joining in the play of others

A sense of humor

Strong sense of self

Have at least one good friend

Adapted from “The Behavioral Attributes of Victimized Children” a thesis by S. PierceJenny Strom 2012

Page 38: Bullying Part II

Effectively Handling Face to Face Bullies (recap)

Sometimes these approaches work:

Using humor

Laughing and acting like you don’t care

Running away (when in real physical danger)

Ignoring (when they are taunting for attention, it takes a bully and the bullied child to create the situation and sustain the dynamic)

Adapted from The Bully Free Classroom Jenny Strom 2012

Page 39: Bullying Part II

Effectively Handling Face to Face Bullies (recap)

Do:

Stay calm & walk away

Join others so you are not alone

Look the bully in the eye and speak firmly and confidently

Firmly say, “Cut it out!” “Stop!” “That’s not ok!” “That’s not cool!”

Encourage your children to be around positive peers – get to know their parents too!

Tell a friend, teacher, or parent when something happens, or indirectly tell them through a voicemail, e-mail, or anonymous note if that feels better but TELL SOMEONE.

Jenny Strom 2012

Page 40: Bullying Part II

Effectively Handling Face to Face Bullies (recap)

Don’t

Cry

Call names, yell, lose your cool, or use violence

Stay home, avoid the problem – it will not just go away

Plot revenge, threaten

Look or act small

Give them ammunition to run with or tease you

Adapted from The Bully Free Classroom By Allan, PhDJenny Strom 2012

Page 41: Bullying Part II

Clear Expectations/Boundaries

From a young age send the message that bullying is not acceptable in your home or at school (monitor play, have family rules clearly marked at home, use note cards with rules, monitor facebook and social media, nothing is private anymore and your children/teens need to understand that, check internet history as well)

What are the consequences if your child is involved in bullying? Decide them ahead of time.

What if you find threats on their social media outlets, are you prepared for how you as a guardian will respond. When they beg you not to tell, how are you going to handle it? These are important to think about and discuss with your significant other ahead of time.

Jenny Strom 2012

Page 42: Bullying Part II

Resources

Books:The Everything Parent’s Guide to Dealing with

Bullies by Deborah CarpenterThe Bully, The Bullied and The Bystander by

Barbara ColorosoSpeak Up and Get Along!: Learn the Mighty

Might, Thought Chop, and More Tools to Make Friends, Stop Teasing, and Feel Good About Yourself by Scott Cooper

The Bully Free Classroom by Allan, L PhD10 Days to a Bully-Proof Child by Sherryll

Kraizer

Jenny Strom 2012

Page 43: Bullying Part II

Resources

Websites:

www.stopbullying.gov/

http://kidshealth.org/parent/emotions/feelings/self_esteem.html

www.healthypeople.gov

www.aap.org

www.samhsa.gov

www.safeyouth.org

www.actagainstviolence.apa.org (teach young children nonviolent

problem solving)Jenny Strom 2012

Page 44: Bullying Part II

Resources

Videos

http://www.stopbullying.gov/videos/2010/09/what-is-bullying.html

http://www.pbs.org/wgbh/pages/frontline/kidsonline/view/main.html

http://www.youtube.com/watch?v=xaTOfFUd1qc

http://www.stopbullying.gov/kids/webisodes/yes-thats-bullying.html

http://www.netsmartz.org/resources/reallife.htmJenny Strom 2012

Page 45: Bullying Part II

North Shore Center, LLC

Jenny Strom, MA, LPCChild, Adolescent & Family Therapist

262-241-5955 x264Website: northshorecenterllc.com

E-mail: [email protected]

Jenny Strom 2012

Page 46: Bullying Part II

Thank you very much for your time & have a peaceful day.

Jenny Strom 2012