The 5 dimensions of health

By Candice Reynolds

The 5 dimensio

ns of health

Meaning:Physical is when you are motivated and activate. A physical dimension is the structure and function of the body and for the body's compacity to carry out everyday activities.

Physical

Meaning:Mental depression drains your energy and is harder to feel better about yourself and you could take out on other people. Some people have panic attacks which is like an anxiety attack when your heart races fast or when you feel dizzy.

Intellectual

Meaning:Recognising, accepting and taking responsibility for your own feelings. When you are sad and are having a bad day you don’t feel like doing anything and sometimes you can put other people down at the same time.

Emotional

Meaning:When you are socialising with other people and hanging out with friends and not staying at home by yourself. Social is also when you are on your phone, iPod or iPad texting your friends

Social

Meaning:Spiritual is when you are cheerful and happy. Spiritual is when you can have time to yourself and can reflect on life and family.

Spiritual