Keeping our Bodies Healthy!

By: Natalie Newland

Eat Healthy Foods

Food Guide Pyramid

Click icon to add pictureFruits VegetableDairyGrainsProtein

Exercise

PHYSICAL ACTIVITIESFUN HEALTHY WEBSITES

Fit city

Healthy Recipes

Healthy kid games

HygieneKeeping our bodies clean

Brush your Teeth!

It is so important to brush our teeth twice a day.

In the morning after we eat breakfast and at night before bed.

We need to do it for 2 whole minutes.

We also need to floss our teeth at least once a day.

Bathe or Shower

It is important that we take a bath or shower at least once a day.

We have to stay clean to keep the germs away.

It is also good to stay smelling fresh for you and those around you!

ALWAYS Wash your hands!

Keep things washed and cleaned

Click icon to add picture

Make regular Doctor visitsDoctors are really nice and they are very helpful.

Health Quiz

HOW MANY FOOD GROUPS ARE THERE?

5 3 6 2

HOW MANY TIMES A DAY SHOULD WE BRUSH OUR TEETH?

3 4 1 2

Click here for answers

Answers

1. 5 food groups

2. 2 times a day