c st m 371 - estimating ii bid day - stress & time

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CSTM 371 - ESTIMATING II Bid Day - Stress & Time

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Page 1: C ST M 371 - ESTIMATING II Bid Day - Stress & Time

CSTM 371 - ESTIMATING II

Bid Day - Stress & Time

Page 2: C ST M 371 - ESTIMATING II Bid Day - Stress & Time

Stress Management

Page 3: C ST M 371 - ESTIMATING II Bid Day - Stress & Time

Picture yourself near a stream. Birds are softly chirping in the crisp, cool, mountain air. No one knows your secret place. You are in total seclusion from that hectic place called “the world”. The soothing sound of a gentle

waterfall fills the air with a cascade of serenity. The water is clear. You can easily make out the face of the person you are holding under the water…you raise their head…firmly smashing it back into the water again…and again…

and again…there…feel better now?

Stress Management

Page 4: C ST M 371 - ESTIMATING II Bid Day - Stress & Time

if all else fails…

Stress Management

Page 5: C ST M 371 - ESTIMATING II Bid Day - Stress & Time

Stress Management

Page 6: C ST M 371 - ESTIMATING II Bid Day - Stress & Time

Stress Management

Page 7: C ST M 371 - ESTIMATING II Bid Day - Stress & Time

Stress Management

Page 8: C ST M 371 - ESTIMATING II Bid Day - Stress & Time

Stress Management

Page 9: C ST M 371 - ESTIMATING II Bid Day - Stress & Time

Time Management

Page 10: C ST M 371 - ESTIMATING II Bid Day - Stress & Time

Time Management

Page 11: C ST M 371 - ESTIMATING II Bid Day - Stress & Time

Time Management

Page 12: C ST M 371 - ESTIMATING II Bid Day - Stress & Time

Time Management