Cadence: The Enduring Rhythm of Holy Disciplines

Think: The Discipline of MeditationPhilippians 4:4–9

Memory VerseFinally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Philippians 4:8

Learning GoalsExplore: Students will understand that thinking on the things of God is the only way to experience His peace in the world.

Transform: Students will identify worldly thoughts that they need to replace with Godly meditation.

Discussion• What are the most common worldly thoughts that students struggle with today?

• Why is it more difficult to live a Godly life when you consistently think about things that aren’t Godly?

• What practical things can you do to help you meditate on Scripture during the day when there are so many other things on your mind?

• How can you consistently keep Godly thoughts in front of you throughout the day?

Key Study1. Meditation focuses on the joy of Christ instead of circumstances. Philippians 4:4–6

Key Study2. Meditation immerses us in the qualities of God. Philippians 4:8

Key Study3. Meditation guards our minds with the peace of God. Philippians 4:7, 9