calendar of events

A Connecticut Center for Healthy Aging club membership program.

Wethersfield Senior Center 30 Greenfield St., Wethersfield Every 4th Thursday 12:30-1:30 p.m. July 23, Aug. 27

Free Balance Screenings Provided by a licensed physical therapist, Reg. req’d. • Southington Care Center: 860-378-1234

Blood Glucose & CholesterolScreenings The Hospital of Central CT New Britain General campus, July 7, 11 a.m.-1 p.m., $15 fee. For appointments, 860-224-5753.

Educational Lunches & Dinners

Lunch & Learn THE SOCIAL MEDIA ADVANTAGECT Center for Healthy AgingHOCC, New Britain General campus, 100 Grand St., New Britain Using social media can be confusing. However, it can also be informative, entertaining and timely. Join us at our Lunch & Learn to unravel the mysteries of Facebook, Twitter, Instagram and Pinterest. The Center will spotlight its Facebook page, which features information about senior services and resources. Enjoy complimentary lunch! July 9, 12-1 p.m. RSVP, 1-877-424-4641.

CONSERVATORS & POACT Center for Healthy AgingHOCC, Bradley Memorial campus 81 Meriden Ave., Southington Please join Probate Judge, Attorney Matthew Jalowiec for a presentation

on conservators and power of attorney. Enjoy complimentary lunch! Aug. 20, 12-1 p.m. RSVP, 1-877-424-4641.

Dinner with a Doc COMMON FOOT PROBLEMSArbor Rose and Jerome Home 975 Corbin Ave., New BritainDr. Babigian will present on common foot problems. Topics will include plantar fasciitis, heel spurs, bunions, and neuromas. Enjoy complimentary dinner. July 22, 5-7 p.m. RSVP, 860-229-3707.

Wellness Presentations FEMALE BLADDER HEALTHHartford Hospital Senior Primary Care at Duncaster40 Loeffler Rd., BloomfieldJoin Paul Tulikangas, MD, Obstetrician & Gynecologist, for a discussion on female bladder health. July 15, 3 p.m. RSVP req’d, 860-380-5006. Refreshments following program.

Screenings

Free Blood Pressure Screenings Southington Community YMCA 29 High St., Southington Every 1st Tuesday, 9:30-10:30 a.m. July 7, Aug. 4

Plainville Senior Center 200 East St., Plainville Every 2nd Thursday, 1-2 p.m. July 9, Aug. 13 ShopRite 750 Queen St., Southington 11 a.m.-12 p.m. July 14, Aug. 11

Calendar House 388 Pleasant St., Southington 11 a.m.-12 p.m. July 2, Aug. 610-11 a.m. July 28, Aug. 25

Cheshire Community YMCA 967 S. Main St., Cheshire 12-1 p.m. July 28, Aug. 18

Welcome to our MyHealthy Advantage summer calendar of events! We have many new and exciting educational programs and free screenings to offer you and your loved ones. If you have any concerns regarding your membership, please email myhealthyadvantage@ctseniorcare.org or feel

free to contact us at 860-378-1268.

MyHealthy Advantage calendar of events SUMMER 2015

to diagnose and treat patients. Aug. 18, 10:30-11:15 a.m. RSVP, 203-237-0300. CONGESTIVE HEART FAILURE (CHF)Hartford Hospital Senior Primary Care at Duncaster40 Loeffler Rd., Bloomfield Kelly Skarzynski, heart failure resource nurse, will discuss CHF and older adults, including risk factors, signs, symptoms and treatments. Aug. 20, 3 p.m. Seating is limited and through advance registration only, 860-380-5006. Refreshments following program.

Support Groups

Caregiver Support Groups CHINESE CAREGIVERSUPPORT GROUPElmwood Senior Center1106 New Britain Ave., West Hartford Hebrew HealthCare and Elmwood Senior Center are affiliated with the Alzheimer’s Association, Connecticut Chapter, and have partnered to offer all Chinese caregivers a monthly support group in Cantonese. Call Amina Weiland, 860-920-1810 to schedule an appointment.

will be there to provide free memory screenings. July 9, 1:30-2:30 p.m. RSVP, 860-621-3014.

KNOW YOUR RESOURCESSpeaker Marc Levesque, MS, senior resource case manager of the Center for Healthy Aging, will detail the community resources and services available that can enable seniors to live safely in their own homes.

• Cheshire Senior Center240 Maple Avenue, Cheshire July 9, 1-2 p.m. RSVP, 203-272-8286 • Wallingford Senior Center 238 Washington St., Wallingford July 16, 11 a.m.-12 p.m. RSVP, 203- 265-7753 PATH TO WELLNESS Mark Colello, exercise physiologist of Southington Care Center details each of the “stepping stones” to take on the path to wellness! Attend this wonderful free session and learn more about the steps you can take to a happier, healthier life.

• Wolcott Library 469 Bound Line Rd., Wolcott July 10, 10:30-11:30 am. 203-879-8110 • New Britain Public Library 20 High St., New Britain July 31, 2-3 p.m. 860-224-3155

SAFE STEPSCalendar House388 Pleasant St., Southington Ross Davis will present “Safe Steps” to educate seniors on balance and fall risks. Attendees will also have the opportunity to receive a free balance screening.Aug. 13, 1:30-2:30 p.m. RSVP, 860-621-3014. LAPLANCHE CLINIC: YOUR NUMBERS & WHAT THEY MEANMeriden Senior Center22 W. Main St., Meriden Dr. Barry Jacobs will go over a typical lab report and explain what the numbers mean and how the doctor uses that information

THE HEART CENTER EDUCATIONAL SERIESMidState Medical Center435 Lewis Ave., MeridenFor heart patients to learn about making better choices, managing stress and medication. Call for conf. rm. location, 203-694-8541. Classes run from 9-10 a.m. • Medication Education: July 1 • Stress Management: July 8 • Nutrition Part I: July 15 • Nutrition Part II: July 22

AGING CARE ACADEMY Hebrew HealthCare1 Abrahms Boulevard West Hartford Hebrew HealthCare experts will give you information, resources, and skills to provide caregiving with confidence. All sessions run 4-5:30 p.m. • Advanced Directives & Emergency Preparedness: Pamela Atwood, MA, CDP,CLL, director of dementia care services, July 7 • More than the Blues: Signs, Symptoms & What to Do about Depression: Melissa Fay, MSW, CDP, social worker, skilled nursing, July 9 • Avoiding Scams & ID Theft in the 21st Century, Pamela Atwood, MA, CDP, CLL, July 14 • Essential Elements to Avoid a Nursing Home, Pamela Atwood, MA, CDP, CLL, July 16 • Myths about Memory Loss, Pamela Atwood, MA, CDP, CLL, July 23 Call 860-920-1810 or visit agingcareacademy.org for more info or to register. MEMORY PRESENTATION & SCREENING Calendar House388 Pleasant St., SouthingtonPlease join us at the Calendar House as Mulberry Gardens hosts a discussion on memory and how you can keep yours strong. Jennifer Doty, director of social services/resident service coordinator at Mulberry Gardens

calendar of events SUMMER 2015

professionally led group to meet with other patients and caregivers with diagnoses of Leukemia, Lymphoma, Hodgkin’s disease, or multiple myeloma. Kathy Clements, RN, OCN, and Diane Lafferty, 203-694-8631. Reg. not req’d.

HISPANIC WOMEN’S CANCERSUPPORT GROUP MidState Medical Center 435 Lewis Ave., Meriden Cancer Center Conference Rm. Every 3rd Thurs. 6:30-8 p.m. July 16, Aug. 20. Spanish-speaking women with a diagnosis of breast cancer are invited to join. Leader, Tina Rodriguez, 203-694-8249.

Diabetes Support Group MidState Family Health Center 61 Pomeroy Ave., MeridenConf. Rm. 1This group offers individuals with diabetes an opportunity to meet with others with the same disease. Led by diabetes center nurses & dieticians. Thursdays, 10-11 a.m. Call for dates, 203-694-5425. Reg. not req’d.

Memory Care Support Groups DEMENTIA SUPPORT/EDUCATIONAL GROUP MEETINGInstitute of Living200 Retreat Ave., Hartford Donnelly Conf. Rm., Fl. 11st Tues. monthly, 11:30 a.m.-12:30 p.m. July 7, Aug. 4Join us as we bring together experts and those who want guidance, direction, and support through this journey. Space is limited– reservations req’d, 860-545-7665.

Cancer Support Groups ART THERAPYMidState Medical Center 435 Lewis Ave., Meriden Cancer Center Conf. Rm. Thursdays, 6-7 p.m. Helping people with cancer find strength through creative expression. RSVP, Amanda Salzano, 203-694-8631.

BOSOM BUDDIESMidState Medical Center 435 Lewis Ave., Meriden Horwitz Conf. Ctr. 2nd Floor, Rm. 1 1st Wed. monthly, 3:30-4:30 p.m. July 1, Aug. 5. Offering physical, emotional and educational support for women with breast cancer. 203-694-8631. Reg. not req’d.

PROSTATE CANCER SUPPORT GROUPMidState Medical Center 435 Lewis Ave., Meriden 3rd Floor, Conf. Rm. 7 July 2, 6-7 p.m. Men in various stages of treatment and recovery share their experiences. Spouses/ significant others welcome. Join an informal chat a half-hour prior to meeting. Support issues alternate with guest speakers. Snacks at 5:30 p.m. Reg. preferred, Sharon Jackson, RN, 203-694-8433.

LEUKEMIA, LYMPHOMA, HODGKIN’S DISEASE, MULTIPLE MYELOMA SUPPORT GROUP MidState Medical Center 435 Lewis Ave., Meriden Horwitz Conf. Center, 2nd Fl., Rm. 1 Every 2nd Wed., 5:30-7 p.m. July 8, Aug. 12Open communication is critical for coping with all the feelings that arise during illness. Join our

Caregiver Support Groups Hebrew HealthCare, 1 Abrahms Blvd., West Hartford, Board Room Affiliated with the Alzheimer’s Association CT Chapter. Traditional support groups are facilitated by trained professionals. Caregivers of persons with memory loss are welcome, and the group is open to the community. July 2, Aug. 6, 3:15-4:45 p.m. RSVP, 860-920-1810.

Arbor Rose at Jerome Home 975 Corbin Ave., New BritainEvery 3rd Wed. monthly 6:30-7:30 p.m. July 15 (no Aug. meeting) A support group for caregivers who feel overwhelmed with making financial decisions, managing changes in behavior, or helping a loved one with daily activities. RSVP, Kate Rabinoff, MSW, 860-229-3707.

calendar of events SUMMER 2015MyHealthy Advantage

Call us at 1-877-424-4641 or visit cthealthyaging.org

The Connecticut Center for Healthy Aging is a resource and assessment center for seniors and their loved ones. Our services include:

• Free resources & assessments • Concierge services • Geriatric Care Management • Free MyHealthy Advantage Club Membership

EARLY STAGE MEMORY LOSS SUPPORT GROUPJewish Family Services 333A Bloomfield Ave. West HartfordEvery 2nd & 4th Thurs. monthly 4-5 p.m. July 9 & 23, Aug. 13 & 27 Provides educational, emotional and social support for those recently diagnosed with memory loss. RSVP, Pamela Atwood, MA, CDP, LLC, 860-920-1810, patwood@hebrewhealthcare.org or Penny Yellen, LCSW, 860-236-1927, pyellen@jfshartford.org.

ALZHEIMER’S SUPPORT GROUPMulberry Gardens58 Mulberry St., PlantsvilleEvery 2nd Tuesday monthly 10:30-11:30 a.m. July 14, Aug. 11 A support group for families and caregivers discussing communication techniques, caregiver support, wandering, religion, music, behavior, family dynamics, validation breakthrough, and more. Led by Jennifer Doty, BSW. RSVP, Marie Terzak, 860-276-1020. Call Marie to schedule free care for loved ones during group session.

Bereavement Support Groups Hebrew HealthCare Home Health & Hospice2 Wintonbury Ave., Bloomfield These are ongoing/open-ended support groups for adult men and women who are grieving the death of a loved one. Sessions are free of charge and open to all. Refreshments will be served. July 8 & 22, Aug. 12 & 26, 4:30-6 p.m. To register, or for more info, call 860-523-3888.

MidState Medical Center 435 Lewis Ave., Meriden 1st Floor, Napier Chapel Every 2nd and 4th Tuesday monthly 5:30-6:30 p.m. July 14-Aug. 25 This professionally facilitated interfaith group assists people in understanding grief as a natural response to loss. Doreen Bottone, BCC, 203-694-8369. Reg. not req’d.

Hartford Hospital Family Wellness Center100 Simsbury Road, Avon Come join others who are traveling the journey of grief and be comforted with compassionate listening and understanding. Instructor: Dory Dzinski, MAPC, LPC, NCC. July 20, Aug. 17, 6-8 p.m. Reg. req’d. 860-545-1888 or 1-800-545-7664.

ANTICIPATORY GRIEF GROUPHartford Hospital Family Wellness Center100 Simsbury Road, Avon This group is for those who are experiencing pain or discomfort of any degree due to the impending loss of a loved one. July 8, Aug. 12, 6-8 p.m. Reg. req’d. 860-545-1888 or 1-800-545-7664, HRS@harthosp.org.

WomenHeart Support Network HOCC, New Britain General campus 100 Grand St., New Britain Dining Rm. B This network is open to women with heart disease and dedicated to women’s heart health through patient support, education and advocacy. July 21, Aug. 18, 5:30-6:45 p.m. For more info or to register, 1-800-321-6244.

Open Houses THE ORCHARDS AT SOUTHINGTON34 Hobart St., SouthingtonFind yourself at home with The Orchards at Southington. Join Edesa Ciscar, retirement counselor, for coffee and a tour of our beautiful community. Saturdays, 10 a.m.- 2 p.m. July 18, Aug. 15. For info or to schedule a tour, call 860-628-5656.

CEDAR MOUNTAIN COMMONS 3 John H. Stewart Dr., NewingtonJoin us for snacks and a tour of our scenic community. 10 a.m.-2 p.m. Sat., July 18 and Aug. 15. For info or to schedule a tour, call Marie Pugliese, retirement counselor, 860-665-7901.

ARBOR ROSE AT JEROME HOME 975 Corbin Ave., New BritainCome take a tour of our beautiful community. Arbor Rose offers independent living, assisted living and memory care. Sundays, 10 a.m.-2 p.m. July 19, Aug. 23. Call 860-229-3707 to schedule a tour with Denise Lebrocquy, retirement counselor.

MULBERRY GARDENS OF SOUTHINGTON58 Mulberry St., PlantsvilleJoin Marie Terzak, retirement counselor, for coffee and a tour and learn more about independent and assisted living, and adult day care. Saturdays, 10 a.m.-2 p.m. Aug. 22. RSVP, 860-276-1020.

Social Activities & Events BRIDGE CLUB The Orchards at Southington34 Hobart St., SouthingtonMondays, 1:30 p.m. Join the Bridge Club and meet new friends! RSVP, 860-628-5656.

SUMMER CONCERT SERIESSouthington Care Center45 Meriden Ave., SouthingtonEnjoy entertainment in the rear of the building. Bring your own chair or blanket. Soda, water and ice cream available for purchase. All concerts

calendar of events SUMMER 2015

calendar of events SUMMER 2015

• Aug. 4, 8:30 to 9:30 a.m. Dr. Geoffrey Emerick- Ophthalmology: ”The 4-1-1 on Your Eyes” Reg. not req’d: Rest and Relaxation Lounge. For more info, 860-561-3420 x2102.

Education DIABETES GROUP EDUCATION MidState Medical CenterDiabetes Ctr.61 Pomeroy Ave., Meriden Education on specific skills and behaviors to reduce the risk of complications. Open to people with diabetes and a support person. Physician referral req’d. Call for info on class days, cost/ insurance coverage. RSVP, 203-694-5425.

EXPECTING GRANDPARENTS CLASS Gateway Medical Park 300 Western Blvd., Suite C Education Resource Rm. GlastonburyGives grandparents the opportunity to talk with a trained professional RN about birthing changes, baby care, infant feeding, safety concerns and how to share in the family experience. Class size is limited. $5 per person. Aug. 26, 6:30-8:30 p.m. Reg. req’d. 860-545-1888 or 1-800-545-7664.

PILATES FOR BREAST CANCER SURVIVORS MidState Medical Center 435 Lewis Ave., Meriden Horwitz Conf. Ctr. 2nd Floor, Rms. 2 & 3. Every Thursday, 5-6 p.m. Pilates provides a gentle reintroduction to exercise for women following breast cancer treatment. Physician permission req’d. RSVP, 203-694-8631.

STRONGWOMEN-HEALTHY HEARTS: EXERCISE & NUTRITION PROGRAM HOCC, Bradley Memorial campus 81 Meriden Ave., Southington Conf. Rm. A (space is limited)Each Tuesday & Thursday June 9-Sept. 3, 9:30-11 a.m.Sessions led by an exercise specialist and a registered nurse with the goal of helping women improve their heart health. Program cost is $80 (pro-rated if starting at a later date). To register, call 1-800-321-6244. Participants must be able to exercise. Written physician authorization may be required.

QIGONG FOR HEALTH CLASS Hartford Hospital Family Health Center, 339 West Main St., Avon Community RoomCalm your mind and energize your body with the deep breathing and slow, flowing movements of these ancient Chinese healing exercises. Schedule: 6 wk. series, $60 for six week sessions. Instructor: Risa Brophy, Certified Medical Qigong Therapist. July 7, 14, 21, 28, Aug. 4 & 11, 10-11 a.m. Reg. req’d. Call 860-545-1888, 1-800-545-7664 or HRS@harthosp.org.

WALK TO WELLNESS AT WESTFARMS Westfarms Mall, 1500 New Britain Ave., W. Hartford. Join us at the Hartford HealthCare Wellness at Westfarms Rest and Relaxation Lounge (LL near Nordstrom). Listen to our physicians, while taking a group mall walk. (Free breakfast follows.)

begin at 6 p.m.

• July 2: Jerry Limmer • July 23: Atla DeChamplain • Aug. 20: Gary Andreadis • Sept. 10: The 3va’s

FRIENDSHIP CLUB Mulberry Gardens at Marian Heights, 314 Osgood Ave., New Britain, 2nd Tues. monthly, 10 a.m.-2 p.m. July 14, Aug. 11. Enjoy complimentary lunch, activities, transportation and exercise while meeting new friends. Invitation only, Mary Roberts, 860-357-4264.

YOUTH VOLUNTEER USED BOOK SALE Hebrew HealthCare 1 Abrahms Blvd., West Hartford Multipurpose RoomHebrew HealthCare’s youth volunteers invite you to their annual used book sale! All proceeds go directly to the youth volunteer fund, which benefits our residents. Aug. 17-21, 9:30 a.m.-4 p.m.

Exercise Programs MOVING YOU TO BETTER HEALTH WITH THE LEBED METHOD MidState Medical Center 435 Lewis Ave., Meriden Every Monday (except holidays) 5:15-6:15 p.m. A therapeutic program of exercise and movement to music for those who have experienced breast cancer, other cancers or chronic illnesses. Reg. req’d., Barbara Moulthrop, 203-694-8631.

KUNDALINI YOGA MidState Medical Center 435 Lewis Ave., Meriden Horwitz Conf. Ctr. 2nd Floor, Rms. 2 & 3. Every Thursday 7:15-8:30 p.m. These classes teach you the art of relaxation, self-healing and elevation. $55 for six classes. RSVP, jasdeep@me.com or 860-990-4717.