cantaloupe 9999 - good food · pdf filecantaloupe 9999 ¢ lb.lb. c2o pure

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1600 S. 3rd St. West | 7am to 10pm Every Day | 541-3663 | JULY 2 – 15 Certified Organic Certified Organic CANTALOUPE 99 99 ¢ lb. lb. C2O PURE COCONUT WATER 17.5 oz. $ 1.49 1.49 Late July ORGANIC MULTIGRAIN SNACK CHIPS 5.5 to 6 oz. $ 1.89 1.89 Emerald Valley Kitchen SALSA & HUMMUS 12 to 30 oz. 25 25% off % off BelGioioso FRESH MOZZARELLA 8 oz. $ 2.69 2.69

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Page 1: CANTALOUPE 9999 - Good Food  · PDF filecantaloupe 9999 ¢ lb.lb. c2o pure

1600 S. 3rd St. West | 7am to 10pm Every Day | 541-3663 | JULY 2 – 15

Certified OrganicCertified Organic

CANTALOUPE

9999¢ lb. lb.

C2OPURE

COCONUT WATER

17.5 oz.

$1.491.49

Late JulyORGANIC MULTIGRAIN SNACK CHIPS5.5 to 6 oz.

$1.891.89

Emerald Valley KitchenSALSA & HUMMUS12 to 30 oz.

2525% off % off

BelGioiosoFRESH

MOZZARELLA8 oz.

$2.692.69

Page 2: CANTALOUPE 9999 - Good Food  · PDF filecantaloupe 9999 ¢ lb.lb. c2o pure

©2014 Good Food Store. Sale prices effective JULY 2 – 15, while supplies last.

Saucelito CanyonZINFANDEL

750 ml.

$13.9913.99RenegadeRED, ROSÉ AND CHARDONNAY750 ml.

$8.998.99Castillo de AnnaRED OR WHITE3 liter box.

$16.4916.49

Montana Spice TraderSEASONING &

BBQ RUB4.8 to 5.7 oz.

$7.497.49

Bob’s Red MillALMOND MEAL/FLOUR16 oz.

$7.497.49

dangTOASTED

COCONUT CHIPS3.17 oz.

$2.992.99

Earth BalanceP.B. POPPS POPCORN

7 oz.

$3.293.29

Edward & SonsICE CREAM CONES AND SPRINKELZSelected varieties. 1 to 1.2 oz.

3535% off % off

ImagineRICE DREAM, COCONUT DREAM, SOY DREAM & ALMOND DREAMSelected varieties. 32 oz.

$2.492.49

Napa Valley NaturalsEXTRA VIRGIN

OLIVE OIL & GRAPESEED OIL

Selected varieties. 25.4 oz.

3535% off % off

Sweet Leaf TeaBOTTLED TEA

16 oz.

7979¢

TazoCHAI CONCENTRATE32 oz.

$2.992.99

The Ginger PeopleGINGER CANDY AND GINGER BEVERAGESSelected varieties. 3 to 32 oz.

3030% off % off

Page 3: CANTALOUPE 9999 - Good Food  · PDF filecantaloupe 9999 ¢ lb.lb. c2o pure

1600 S. 3rd St. West | 7am to 10pm Every Day | 541-3663 | www.goodfoodstore.com

summersummer cooking classesclassesFlavors of the World:Summer in ProvenceSummer in ProvenceFor centuries, painters have tried to capture the poetic light of Provence. It’s no wonder the lavender hills, olive groves and hives of chestnut honey draw food enthusiasts to this region as well. Tonight Red Bird chef Matt Cornette will transport you to France’s most picturesque region with his seasonal summer menu. Register soon – this class is sure to fi ll quickly. TUESDAY, JULY 1, 6:30 pm, $35

4 - 10 - 30:Persian Potato SaladPersian Potato SaladCome discover a new take on a summer favorite. This salad has its roots in Russia, where it’s known as Oliver Salad, but it quickly migrated East to become Salad Olivieh. Tonight Cooking School Manager Emily Walter introduces you to her hearty Montana version. You’ll sample the salad, of course, plus take home a reuseable GFS shopping bag fi lled with many of the recipe’s ingredients. TUESDAY, JULY 8, 6:00 pm, $10

Roll Up Your Sleeves:“Hands On” Sushi“Hands On” SushiSushi’s the perfect light, fresh summer food. Join Stephen Hayes to see how easy it is to master a kitchen skill that’s so much fun to share with family and friends. Stephen will share a host of preparation techniques and tips, plus lead you in the step-by-step assembly of a variety of vegetarian maki. THURSDAY, JULY 10, 6:30 pm, $35

First Friday Tastings:Picnic CheesesPicnic CheesesAugust heat means it’s time to fi nd a shady spot next to the river and roll out the perfect picnic. And tonight we want to introduce you to a selection of favorite summer cheeses and a few picnic basket surprises they have inspired. GFS Cheese Monger Jennie Gregory teams with Cooking School Manager Emily Walter to present this evening’s menu. FRIDAY, AUGUST 1, 5:30 pm, $5

4 - 10 - 30:Portuguese Calamari SaladPortuguese Calamari SaladRenowned for its fantastic olive oils, sun-drenched tomatoes and it’s uniquenational dish, bacalhau, or salted cod, Portugal’s ubiquitous calamari saladsare what Cooking School Manager Emily Walter most enjoyed on her recent visit. Come taste the salad that won Emily over and take home many of the ingredients from this evening’s recipe. TUESDAY, AUGUST 5, 6:00 pm, $10

For more details about all of our summer classes please stop by the GFS Customer Service Desk or visit

www.goodfoodstore.com

Earth FriendlyLAUNDRY DETERGENT PODS14.5 to 17.98 oz.

$4.394.39

Woodstock FarmsALL NATURAL LUMP HARDWOOD CHARCOAL8.8 lbs.

$4 off off

Health WarriorCHIA BAR

0.88 oz.

9999¢

Pacific Natural FoodsORGANIC

REFRIED BEANS13.6 oz.

$1.791.79

Peter RabbitORGANIC

BABY FOODSelected varieties.

4 to 4.4 oz.

$1.191.19

Annie’s HomegrownORGANIC CINNAMON OR HONEY GRAHAMS14.4 oz.

$3.393.39

Kettle FoodsPOTATO CHIPS

13 oz.

$3.593.59

Woodstock FarmsORGANIC KETCHUP, MUSTARD, RELISH & SAUERKRAUTSelected varieties. 8 to 36 oz.

3030% off % off

Page 4: CANTALOUPE 9999 - Good Food  · PDF filecantaloupe 9999 ¢ lb.lb. c2o pure

©2014 Good Food Store. Sale prices effective JULY 2 – 15, while supplies last.

LightlifeSMART DOGS & TOFU PUPS12 to 13.5 oz.

$2.792.79

Double RainbowICE CREAM

Selected varieties. 1 pint or 1 quart.

3030% off % off

Ruby JewelICE CREAM

SANDWICHES5.1 oz.

$2.292.29

ImagineALMOND NON-DAIRY YOGURT6 oz.

$1.191.19

KeVitaSPARKLING PROBIOTIC DRINK15.2 oz.

$1.991.99

Redwood Hill FarmBLUEBERRY POM AÇAÍ

GOAT MILK KEFIR32 oz.

$5.395.39

Turtle IslandTOFURKY BRATS,

LINKS, SAUSAGES AND HOT DOGS

Selected varieties. 8 to 14 oz.

3535% off % off

Brown CowCREAM TOP

YOGURT6 oz.

6969¢

DaiyaCHEESE STYLE SLICES

Selected varieties. 7.8 oz.

$3.393.39

Earth BalanceORGANIC SOY MILK64 oz.

$2.992.99

Page 5: CANTALOUPE 9999 - Good Food  · PDF filecantaloupe 9999 ¢ lb.lb. c2o pure

1600 S. 3rd St. West | 7am to 10pm Every Day | 541-3663 | www.goodfoodstore.com

ApplegateROAST TURKEYAt the Deli Service case.

$1 off /lb. off /lb.

Wheat MontanaHAMBURGER &

HOT DOG BUNSSelected varieties. 8 pk.

2 for for $4

Product of Alaska FRESH BRISTOL BAY SOCKEYE SALMON

Wild caught.

$ 12.99 12.99 lb. lb.

ApplegateUNCURED TURKEY, BEEF & CHICKEN HOT DOGSSelected varieties. 12 oz.

$4.194.19

B Bar RanchORGANIC GRASS FED

GROUND BEEFRaised in Big Timber, MT.

$3.993.99 lb. lb.

DaiyaGLUTEN FREE DAIRY FREE PIZZA12.03 to 13.8 oz.

$5.995.99

LifewayFROZEN KEFIR

16 oz.

$2.792.79

Sunshine Burger CompanySUNSHINE BURGERS AND PATTIES3 pack.

$2.992.99

Turtle MountainDAIRY FREE COCONUT ICE CREAM

1 pint.

$3.793.79

Udi’s Gluten Free FoodsGLUTEN FREE HAMBURGER & HOTDOG BUNS10.4 to 12.9 oz.

3535% off % off

Page 6: CANTALOUPE 9999 - Good Food  · PDF filecantaloupe 9999 ¢ lb.lb. c2o pure

©2014 Good Food Store. Sale prices effective JULY 2 – 15, while supplies last.

easy spring arugula saladsArugula, Prosciutto &Cantaloupe Salad• 1/4 cup white-wine vinegar • 1 tablespoon minced shallot • 1/2 teaspoon minced garlic • 1/2 teaspoon Dijon mustard • Salt & freshly ground black pepper, to taste • 1/2 cup olive oil • 1 tablespoon minced parsley • 1/2 cup thinly sliced red onion• 8 ounces fresh arugula, rinsed & spun dry • 1 cantaloupe, seeded, peeled, & cut into thin wedges • 6 very thin slices of prosciutto, torn into bite-size pieces

1. Whisk together vinegar, shallot, garlic, mustard, salt and pepper. While continuously whisking, add the oil in a slow, steady stream until completely incorporated. Whisk in the parsley and set aside.2. Toss the red onion and arugula in a large bowl. Add 1/4 cup of the vinaigrette and toss to combine. Add more vinaigrette, salt and/or pepper, to taste. Toss gently to combine. 3. Arrange the cantaloupe wedges on a large serving platter, top with the arugula salad and the prosciutto.

YIELD: 4 to 6 servings

Fusilli, Arugula & Blue Cheese Salad• 1 pound fusilli pasta, cooked to just al dente in very salty water • 1/2 cup fi nely diced red onion • 2 large ripe tomatoes, diced

• Salt & freshly ground black pepper, to taste • 1 tablespoon fi nely chopped fresh oregano

• 1 clove garlic, minced • 1 red pepper, roasted, peeled & seeded

• 2 tablespoons white wine vinegar • 1/3 cup extra-virgin olive oil

• 8 ounces fresh arugula, rinsed & spun dry • 1 cup crumbled blue cheese

1. Place onions in a small bowl of cold water.2. Place tomatoes in a separate bowl and season with salt and pepper. Add oregano, garlic and additional salt, to taste. 3. Cut pepper into bite-sized pieces, drain onions and add both to tomatoes.4. Add vinegar and olive oil. Toss until ingredients are well combined. 5. Add drained pasta and toss well. 6. Add arugula and cheese just before serving, again tossing well. Check seasonings, adding salt and pepper to taste.

YIELD: 6 to 8 servings

ORGANIC FRENCH GREEN LENTILSIn bulk.

$1.591.59 lb. lb.

ORGANIC RAW HULLED SUNFLOWER SEEDSIn bulk.

$2.492.49 lb. lb.

SWEETENED CRANBERRIES

In bulk.

$2.492.49 lb. lb.

Montana Coffee TradersORGANIC COFFEE

In bulk.

2020% off % off

Page 7: CANTALOUPE 9999 - Good Food  · PDF filecantaloupe 9999 ¢ lb.lb. c2o pure

1600 S. 3rd St. West | 7am to 10pm Every Day | 541-3663 | www.goodfoodstore.com

good to good to know

Improving Memory & Mental ClarityImproving Memory & Mental Clarity As early as in our 30s, our brain begins to break down. Exposure to chemicals, heavy metals and other toxins accelerates the impacts to our learning and memory capabilities. Our best defense against the “fog of age”is exercise, which research shows can help reduce infl ammation and increase the brain’s synaptic plasticity.Herbal supplements can help, too. Gingko Biloba enhances cognitive function and increases circulation. Rosemary is known to improvecognition too. And there is Brain Brain Booster TeaBooster Tea, a recipe from Karin C. Uphoff’s book, Botanical Body Care, Herbs & Natural Healing for Your Whole Body: 3 parts each gingko, gotu-kola and peppermint; 2 parts each oatstraw, nettle, rosemary, hyssop and rosehip; and 1 part each basil, anise, nutmeg, stevia and orange & lemon peels.

Avalon OrganicsHAIR & BODY CARESelected varieties. 11 to 32 oz.

3030% off % off

Alba BotanicaHAIR AND BODY CARESelected varieties. 0.15 to 14.5 oz.

4040% off % off

GiovanniWELLNESS

SYSTEM HAIR CARE

1 to 8.5 oz.

$5.955.95

HeelTRAUMEEL GEL

AND OINTMENT50 to 100 grams.

4040% off % off

Nubian HeritageRAW SHEA BUTTER AND AFRICAN BLACK SOAP BODY LOTIONSelected varieties. 4 to 13 oz.

3535% off % off

Tea Tree TherapyTOOTHPASTE

3 to 5 oz.

$3.993.99

MyChelle DermaceuticalsSUN SHIELD SPF 282.3 oz.

$14.9914.99

Amazing GrassAMAZING MEAL CHOCOLATE OR

VANILLA CHAISelected varieties. 12.4 to 17.3 oz.

$29.9929.99

Garden of LifePRIMAL DEFENSE &

RAW PROBIOTICS30 to 90 count.

2525% off % off

Nordic NaturalsFISH OILSelected varieties. 60 to 180 count.

2525% off % off

Page 8: CANTALOUPE 9999 - Good Food  · PDF filecantaloupe 9999 ¢ lb.lb. c2o pure

1600 S. 3rd St. West | 7am to 10pm Every Day | 541-3663 | www.goodfoodstore.com

Certified OrganicZUCCHINI

9999¢ lb. lb.

Certified OrganicCertified Organic

STRAWBERRIES STRAWBERRIES

$2.992.99 1 lb. pkg. lb. pkg.

Golden TemplePEACE CEREAL

Selected varieties. 10 to 12 oz.

$2.892.89

KINDFRUIT & NUT BARSelected varieties. 1.4 oz.

9999¢

LundbergRICE CHIPS

6 oz.

$2.192.19

R.W. KnudsenVERY VEGGIE JUICESelected varieties. 32 oz.

3535% off % off

Salazon Chocolate Co.ORGANIC

DARK CHOCOLATE WITH SEA SALT

3 oz.

$2.492.49

Woodstock FarmsORGANIC PICKLES

24 oz.

$3.993.99

Alden’sORGANIC ICE CREAM1.5 quarts.

$4.794.79

Rudi’s Organic BakeryHAMBURGER & HOT DOG BUNS6 to 8 count.

3535% off % off

GFS SALE JULY 2 – 15

2524232120 22 26

1817161413 15 19

1110976 8

31302827 29

4321 5

12