cardiovascular training
DESCRIPTION
Cardiovascular training. By Johnny. T readmill. Treadmill. Cost – Walmart -$377.00 8 different workout settings Can go uphill/downhill Up to ten on resistance http://www.walmart.com/ip/Gold-s-Gym-Trainer-410-Treadmill-with-Bonus-6-Piece-Puzzle-Mat-Bundle/22029261#ProductDetail. - PowerPoint PPT PresentationTRANSCRIPT
![Page 1: Cardiovascular training](https://reader036.vdocument.in/reader036/viewer/2022081603/56815a5e550346895dc7931a/html5/thumbnails/1.jpg)
CARDIOVASCULAR TRAINING
By Johnny
![Page 2: Cardiovascular training](https://reader036.vdocument.in/reader036/viewer/2022081603/56815a5e550346895dc7931a/html5/thumbnails/2.jpg)
Treadmill
![Page 3: Cardiovascular training](https://reader036.vdocument.in/reader036/viewer/2022081603/56815a5e550346895dc7931a/html5/thumbnails/3.jpg)
Treadmill Cost – Walmart -$377.00 8 different workout settings Can go uphill/downhill Up to ten on resistance http://www.walmart.com/ip/Gold-s-Gym-
Trainer-410-Treadmill-with-Bonus-6-Piece-Puzzle-Mat-Bundle/22029261#ProductDetail
![Page 4: Cardiovascular training](https://reader036.vdocument.in/reader036/viewer/2022081603/56815a5e550346895dc7931a/html5/thumbnails/4.jpg)
Nintendo wii
![Page 5: Cardiovascular training](https://reader036.vdocument.in/reader036/viewer/2022081603/56815a5e550346895dc7931a/html5/thumbnails/5.jpg)
Nintendo wii Creates a fun atmosphere for cardio Can play with multiple people Fun and challenging Cost - $99.99 http://www.bestbuy.com/site/nintendo-wii-mini-with-
mario-kart-wii/2287191.p?id=1219071509032&skuId=2287191&ref=06&loc=01&ci_src=14110944&ci_sku=2287191&extensionType={adtype}:{network}&s_kwcid=PTC!pla!{keyword}!{matchtype}!{adwords_producttargetid}!{network}!{ifmobile:M}!{creative}&kpid=2287191&k_clickid=366c1e4b-5d82-6868-9339-00007dfd9c83
![Page 6: Cardiovascular training](https://reader036.vdocument.in/reader036/viewer/2022081603/56815a5e550346895dc7931a/html5/thumbnails/6.jpg)
Step machine
![Page 7: Cardiovascular training](https://reader036.vdocument.in/reader036/viewer/2022081603/56815a5e550346895dc7931a/html5/thumbnails/7.jpg)
Step machine Cost - $999.00 Increases cardiovascular enduracne Helps maintain good health
![Page 8: Cardiovascular training](https://reader036.vdocument.in/reader036/viewer/2022081603/56815a5e550346895dc7931a/html5/thumbnails/8.jpg)
Nike fuel band
![Page 9: Cardiovascular training](https://reader036.vdocument.in/reader036/viewer/2022081603/56815a5e550346895dc7931a/html5/thumbnails/9.jpg)
Nike fuel band Software Controls heartrate/number of steps taken Can link to phone to control verticle
jump, speed, calories, etc Cost - $169 http://store.nike.com/us/en_us/pd/
fuelband-se-silver/pid-1496784/pgid-1057887
![Page 10: Cardiovascular training](https://reader036.vdocument.in/reader036/viewer/2022081603/56815a5e550346895dc7931a/html5/thumbnails/10.jpg)
Elliptical
![Page 11: Cardiovascular training](https://reader036.vdocument.in/reader036/viewer/2022081603/56815a5e550346895dc7931a/html5/thumbnails/11.jpg)
Elliptical Cost - $159.09 A great space saver, can burn a lot of calories
and increase cardiovascular endurance in your own home!
http://www.afterschool.com/p/sunny-health-and-fitness-magnetic-elliptical-trainer-887384?site=CA&utm_source=Google&utm_medium=cpc_as&utm_term=FPS-214443&utm_campaign=GoogleAW&CAWELAID=500003340000008597&utm_content=pla&adtype=pla&cagpspn=pla
![Page 12: Cardiovascular training](https://reader036.vdocument.in/reader036/viewer/2022081603/56815a5e550346895dc7931a/html5/thumbnails/12.jpg)
Goal My goal is to setup the Nike fuel band to
my phone in order to track my calories and fat burned while I'm at the gym every day. My goal is to burn 500calories a day using the step machine, treadmill, elliptical, and Nintendo wii.
![Page 13: Cardiovascular training](https://reader036.vdocument.in/reader036/viewer/2022081603/56815a5e550346895dc7931a/html5/thumbnails/13.jpg)
conclusion All these pieces of equipment will definitely improve ones
health. All the equipment except for the step machine is affordable. The step machine would be found at most gyms however.
Total cost – $159+$169+$377+$999+$99=$804+
(step machine)$999=$1803