central....junior flyer crmp august14-16 ishpeming, mi join us for the 3rd annual central junior...
TRANSCRIPT
CENTRAL.JUNIOR FLYER CRMP
AUGUST14-16ISHPEMING, MI
Join us for the 3rd Annual Central Junior Flyer Camp. USA Nordic Junior Flyer camps create a path
way for athletes and instill skills that are important at all levels. The Camp will be coached by Sport
Development Director Jed Hinkley and club coaches.
The camp is for 10, 25 and 40 meter jumpers.
CAMP HIGHLIGr-lTS LLJILl::. INCLUDE:
• On-hill and off-hill activities with an emphasis on fun and skill building
• Resource sessions for parents, coaches, and athletes• USA Nordic Swag
FRIDAY MORNING August, 14
FRIDAY AFTERNOON August, 14
SATURDAY MORNING August, 15
SATURDAY AFTERNOON
August, 15
SUNDAY MORNING August, 16
SUNDAY AFTEROON August, 17
CHECK-INWARM-UP AND JUMPING
DYNAMIC WARM-UP AND IMITATIONSJUMPING
EQUIPMENT SAFETY AND WAXING SESSION
WARM-UP, IMITATIONS, AND JUMPING
9:00 - 11:30 AM
12:30 - 4:00 PM
4:30 PM - 5:30 PM
9:00 - 11:30 AM
12:00 - 2:30 PM 2:30 - 4:00 PM4:30 - 5:30 PM
9:00 - 10:00 AM
10:00 - 11:30 AM
12:00 - 1:00 PM
JUMPING FOR SJ, XC FOR NC OFF-HILL SESSION
PARENT RESOURCE SESSION
JUMPING SKILLS BASED COMPETITION
TEAM AGILITY RELAY RACE
DEPART