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    ADULTHOODObjectives 25-33

    Daniel Lee

    Lucas ChungRicky Mejia

    Bryant Rodriguez

    Magaly Mendez

    Ruktawan Yuttawongs

    Christopher Marroquin

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    Physical Activities and Aging Viewpoints

    Physical activities in early and middle

    adulthood is not constrained by agebut perception.

    Societys views on aging determine

    the reaction to aging.

    Ex. Eastern cultures respect and

    power come with age in Western

    culture we try to preserve youth as

    best we can.

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    Menopause

    The ending of a womans menstrual

    cycle around the age of 50.

    Usually doesnt cause psychological

    damage like portrayed in media

    When asked if women feel better

    than they have in years one-fourth ofpremenopausal said yes but two-

    thirds of those who experiences

    menopause said yes.

    Perception is reality

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    Men and Menopause?

    Men do not experience a direct

    form of male menopause but

    with age experience decline in

    sperm count, testosterone

    levels, and speed of erectionand ejaculation

    If testosterone drops too fast or

    far possible side effects are

    depression, irritability,

    insomnia, impotence, orweakness. Treatment with

    testosterone is available.

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    Physical Changes in Later Life

    Life expectancy is the age a

    person is expected to live. It can

    range from just 33 in Swaziland

    to 84 years in Andorra.

    Sensory abilities can declinerapidly in late adulthood.

    Muscle strength, reaction time,

    stamina and vision and hearing

    all decline in strength.

    For example, a 20 year old cansee 3 times better than a 65

    year old.

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    Health and Old Age

    There is both good news and

    bad news about growing old, in

    terms of health.

    Older people tend to be moreprone to illnesses such as

    cancer and pneumonia, but

    they also tend to suffer from

    colds and flus, less often than

    younger people due to their life-long accumulation of

    antibodies.

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    Dementia and Alzheimers

    Many old-age adults suffer fromdementia, which is mentalerosion, or the loss of braincells.

    Alzheimers disease is a brain

    disorder that is characterized bythe gradual deterioration ofmemory, reasoning, andlanguage.

    This disorder is caused by the

    decline in the productivity ofacetylcholine, the lack of which,can impair memory andthinking.

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    Aging & Memory

    Memory tends to decrease with age, but studies have found that weremember events in our teens and twenties more than any other events.

    Forgetting also tends to depend on the type of information you are trying

    to remember.

    Young people tend to be better at recall tests, while there is no difference

    between younger and older people in recognition tests.

    It has also been found that prospective memory (remember to..) stays

    strong in old age, while time-based memory

    (remember the meeting at 3PM) is somewhat challenging for older

    people.

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    Aging and Intelligence

    Cross-Sectional Studies is a study in which people of different ages are compared with

    one another. Researchers consistently find that older adults give fewer correct

    answers than do younger adults. This shows that intelligence slowly declines after

    young adulthood. (You cant teach an old dog new tricks)

    Longitudinal studyis the research in which the same people are restudied and

    retested over a long period. After retesting the same people over a period of years,they found that until late in life, intelligence remained stable. Compared with the

    cross-sectional studies, we found that cross-sectional studies compares two different

    eras where learning situations might have been different.

    Researchers came up with two views.

    Crystallized intelligence, one's accumulated knowledge and verbal skill, tends to growwith age, such as earning more Ph.D's and public speaking (congressmen, president,

    etc.).

    Fluid intelligence, one's ability to reason speedily and abstractly, tends to decrease

    during late adulthood (losing recall memory and processing speed).

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    The Midlife Transition is the crisis; a struggle time period where most peopleexperience at the age of forties.

    The crisis does not have to follow tightly to ones chronological age. Unpleasentful events can occur at any random age in ones life time.

    Examples of the midlife crisis includes:-Losing jobs-Financial problems

    -Divorce

    The social clockis the idea of events that can occur at the right time.Examples of the social clock includes:

    -The right time to find job-The right time to get marry and have kids-The right tiem to retire.

    Adulthood Ages and Stages

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    Adulthoods Commitments

    According to Erikson, the two basic tasks of adulthood are achievingintimacyand generativity

    Freud believed the healthy adult is one who can love and work.

    Evolutionary psychologists believe that because commitment hadsurvival value for our ancestors, parents who stay together, cooperate,

    and raise children to a child bearing age have a better chance ofpassing along these genes of posterity

    Settling into a career path is time consuming but satisfying workalsocorrelates with life satisfaction.

    Human societies have nearly always included a relatively monogamousbond.

    Marriage couples usually last longer when the couples marry after theage of 20 and are well educated.

    Couples who live together before marrying have a higher divorce ratethan those who do not.

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    Adulthoods Commitments cont.

    Of those who divorce, 75% eventually remarry. Marriage is a predictor of happiness, sexual satisfaction, health, and income. Lesbian couples report greater well being than singles.

    As chidren get older and demand more time and energy, satisfaction with themarriage itself decreases, particularly among employed women

    For most couples, the childrens leaving home produces an increase satisfactions.

    Reasearch studies of women who are not employed have found that a womens

    satisfaction in life depends on the quality of her experiene in her lifes role.

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    Well-Being Across the Life Span

    People at all ages shows stability in feelings of happiness and satisfication.

    Teenagers typically come dow from elation or up from gloomy in less than an hour.

    For most people, old age offers less intense joy but greater contentment andincreased spirituality.

    Through life spand, the feelings of happiness stay stable at the average level ofsatisfications.

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    Death and Dying

    Usually, the separation from a

    spouse is the hardest to recover

    from.

    This is especially true when death

    comes too soon and unexpectedly,

    but grieving is shorter lived when

    death occurs late as is expected.

    The range of reactions to a loved

    ones death is wider and varies by

    culture.

    Some cultures encourage publicweeping and wailing

    Many others prefer to hide grief.

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    Death and Dying cont.

    Those who express the strongest grief immediately do not purge their griefmore quickly

    For most, therapy and self-help groups do not enhance the healing powerof time and friends.

    Grieving spouses who talk to others often or receive counseling adjust nobetter than those who grieve privately

    Terminally ill and bereaved people do not go through predictable stages,such as denial, anger, and so forth.

    Given similar loses, some people greivehard and long, other more lightlyand briefly.

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    Do we go through gradual, cumulative growth?

    Or do we differ as a butterfly differs from a

    caterpillar-a difference of distinct stages?

    Those who emphasize learning and experience believe in

    a slow, continuous shaping process

    Those who emphasize biological maturation believe in asequence of genetically predisposed stages or steps.

    ~~~~~~~~~~~~~*~~~~~~~~~~~~~~

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    Although research casts doubt on the idea that

    life proceeds through neatly defined, age-linked

    stages, the concept of stage remains useful. The

    human brain does experience growth spurts

    during childhood and puberty that correspond

    roughly to Piaget's stages.