character strengths @woodmill

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Matt Stewart Woodmill HS

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Matt's presentation to 200 15 year old school pupils, included workbook and reflection time

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Page 1: Character Strengths @Woodmill

Matt Stewart

Woodmill HS

Page 2: Character Strengths @Woodmill
Page 3: Character Strengths @Woodmill
Page 4: Character Strengths @Woodmill
Page 5: Character Strengths @Woodmill
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What does that mean ?

Page 7: Character Strengths @Woodmill

We are all Different......

However we have lots in common..........

Page 8: Character Strengths @Woodmill

We are all Different

Page 9: Character Strengths @Woodmill

We are all Different

Page 10: Character Strengths @Woodmill

We are all DifferentCharacter Strengths

Character

Strengths

Page 11: Character Strengths @Woodmill

Wisdom and Knowledge 

Creativity [originality, ingenuity]: Thinking of novel and productive ways to conceptualize and do things; includes artistic achievement but is not limited to it10---------------------------------------------------5-----------------------------------------------0Curiosity [interest, novelty-seeking, openness to experience]: Taking an interest in ongoing experience for its own sake; finding subjects and topics fascinating; exploring and discovering10---------------------------------------------------5-----------------------------------------------0Open Mindedness /Judgment [critical thinking]: Thinking things through and examining them from all sides; not jumping to conclusions; being able to change one's mind in light of evidence; weighing all evidence fairly10---------------------------------------------------5-----------------------------------------------0Love of Learning: Mastering new skills, topics, and knowledge, whether on one's own or formally.10---------------------------------------------------5-----------------------------------------------0Perspective [wisdom]: Being able to provide wise counsel to others; having ways of looking at the world that make sense to oneself and to other people10---------------------------------------------------5-----------------------------------------------0

Page 12: Character Strengths @Woodmill

Courage 

Emotional strengths that involve the exercise of will to accomplish goals in the face of opposition, external or internal.

Bravery [valor]: Not shrinking from threat, challenge, difficulty, or pain; speaking up for what is right even if there is opposition; acting on convictions even if unpopular; includes physical bravery but is not limited to it10---------------------------------------------------5-----------------------------------------------0Perseverance [persistence, industriousness]: Finishing what one starts; persisting in a course of action in spite of obstacles; “getting it out the door”; taking pleasure in completing tasks10---------------------------------------------------5-----------------------------------------------0Honesty [authenticity, integrity]: Speaking the truth but more broadly presenting oneself in a genuine way and acting in a sincere way; being without pretense; taking responsibility for one's feelings and actions10---------------------------------------------------5-----------------------------------------------0Zest [vitality, enthusiasm, vigor, energy]: Approaching life with excitement and energy; not doing things halfway or halfheartedly; living life as an adventure; feeling alive and activated10---------------------------------------------------5-----------------------------------------------0

Page 13: Character Strengths @Woodmill

Humanity

Interpersonal strengths that involve tending and befriending others

Love: Valuing close relations with others, in particular those in which sharing and caring are reciprocated; being close to people10---------------------------------------------------5-----------------------------------------------0

Kindness [generosity, nurturance, care, compassion, altruistic love, "niceness"]: Doing favors and good deeds for others; helping them; taking care of them10---------------------------------------------------5-----------------------------------------------0

Social Intelligence [emotional intelligence, personal intelligence]: Being aware of the motives and feelings of other people and oneself; knowing what to do to fit into different social situations; knowing what makes other people tick10---------------------------------------------------5-----------------------------------------------0

Page 14: Character Strengths @Woodmill

Justice 

Civic strengths that underlie healthy community life

Teamwork [citizenship, social responsibility, loyalty]: Working well as a member of a group or team; being loyal to the group; doing one's share10---------------------------------------------------5-----------------------------------------------0

Fairness: Treating all people the same according to notions of fairness and justice; not letting personal feelings bias decisions about others; giving everyone a fair chance.10---------------------------------------------------5-----------------------------------------------0

Leadership: Encouraging a group of which one is a member to get things done, and at the same time maintaining good relations within the group; organizing group activities and seeing that they happen.10---------------------------------------------------5-----------------------------------------------0

Page 15: Character Strengths @Woodmill

Temperance 

Strengths that protect against excess

Forgiveness: Forgiving those who have done wrong; accepting the shortcomings of others; giving people a second chance; not being vengeful10---------------------------------------------------5-----------------------------------------------0

Humility:  Letting one's accomplishments speak for themselves; not regarding oneself as more special than one is10---------------------------------------------------5-----------------------------------------------0

Prudence: Being careful about one's choices; not taking undue risks; not saying or doing things that might later be regretted10---------------------------------------------------5-----------------------------------------------0

Self-Regulation [self-control]: Regulating what one feels and does; being disciplined; controlling one's appetites and emotions10---------------------------------------------------5-----------------------------------------------0

Page 16: Character Strengths @Woodmill

Transcendence 

Strengths that forge connections to the larger universe and provide meaning

Appreciation of Beauty and Excellence [awe,wonder, elevation]: Noticing and appreciating beauty, excellence, and/or skilled performance in various domains of life, from nature to art to mathematics to science to everyday experience10---------------------------------------------------5-----------------------------------------------0Gratitude: Being aware of and thankful for the good things that happen; taking time to express thanks10---------------------------------------------------5-----------------------------------------------0 Hope [optimism, future-mindedness, future orientation]: Expecting the best in the future and working to achieve it; believing that a good future is something that can be brought about10---------------------------------------------------5-----------------------------------------------0 Humour [playfulness]: Liking to laugh and tease; bringing smiles to other people; seeing the light side; making (not necessarily telling) jokes10---------------------------------------------------5-----------------------------------------------0Spirituality [faith, purpose]: Having coherent beliefs about the higher purpose and meaning of the universe; knowing where one fits within the larger scheme; having beliefs about the meaning of life that shape conduct and provide comfort10---------------------------------------------------5-----------------------------------------------0

Page 17: Character Strengths @Woodmill

Character Strengths Your Score out of 10

Creativity Forgiveness

Curiosity Humility

Open Mindedness /Judgment Prudence

Love of Learning Self Regulation

Perspective Appreciation of Beauty / Excellence

Bravery Gratitude

Perseverance Hope

Honesty Humour

Zest Spirituality

Love

Kindness

Social Intelligence /240

Teamwork

Fairness

Leadership