chill out issue - march 2013

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THE CHILL OUT ISSUE MARCH 2013

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Put your feet up, your iPod headphones in and get ready to relax with our Chill Out Issue… The pressure of deadlines, especially for final years approaching their dissertation, is pretty intense. So we decided to create an editorial chill pill with this issue and do our best to encourage some calm before the storm.

TRANSCRIPT

Page 1: Chill Out Issue - March 2013

THE CHILL OUT ISSUE

MARCH 2013

Page 2: Chill Out Issue - March 2013

Pugwash Magazine needs talented contributors!

If you want your work published in the next issue email [email protected] with your details and area of interest.

The next issue theme is ‘Euphoria’, get in quick, the deadline is mid April!

GET INVOLVED!

PUGWASH 20132

Page 3: Chill Out Issue - March 2013

GET INVOLVED!

Put your feet up, your iPod headphones in and get ready to relax with our Chill Out Issue…

The pressure of deadlines, especially for final years approaching their dissertation, is pretty intense. So we decided to create an editorial chill pill with this issue and do our best to encourage some calm before the storm.

We look at film characters who managed to turn cool into iconic on page 12 and a list of top mobile apps to play with on page 32. Most importantly, we have tips on reducing stress during your deadlines, including features on herbal tea, walking it off, acoustic tunes to relax to and five more ways to beat stress.

The fashion team were in Albert Road last month with clothes from Dress Code (page 34) and we also get to grips with the onesie craze before sharing some stunning photos from the Nandos Facebook competition winners on page 16.

It isn’t long before we elect a new committee for Pugwash Magazine so we are inviting any students interested to come along to The Registry on Mondays at 7pm for an informal chat or an opportunity to ask questions before the election on Friday 3rd May.

We will also be celebrating this issue and raising money for our chosen charity at PugCHILL on the 28th March at The Registry, so we hope to see you then! In the meantime, please enjoy our Chill Out Issue…

Jennifer Le RouxEditor

Pugwash CommitteeJennifer Le Roux - Editor

Breege Kelly - Deputy Editor & SecretaryTonie Lam - Design Editor

Kofi Agyemang - Picture EditorShelley Burgess - Fashion EditorHassan Ghafoor - Features Editor

Jonathan Townsend - Arts & Ents EditorBertie Duncan - Copy Editor

Rebecca Field - Interim Online EditorEmilie White - Events & Social ManagerShane Janik - Distribution & Marketing

CoverDesign: Tonie Lam

Illustration: Will Holdsworth

Complaints & IssuesEmail: [email protected]

Tel: 02392845993

Magazine Identity Design by Tonie Lam

www.pugwashmagazine.comPugwash Magazine - University of Portsmouth

Students’ Union

Contributing WritersDaniel Reid

Bart GatensbyCaroline DaviesCharlie Jones

Jasmine Lagha Becki Partridge

Gareth Elvin Arti Rajput

Jessie Andrew Eleanor Bowen

Jonathan Townsend Katherine Arnott Jasmine Jonas Will Sherwood

Joe Gibbs Madeleine Connolly

Owen Brice Rachael Job

Corrie Pitfield

Design ContributorsLuke Goodsell

Oly RoeHelen WoodTonie Lam

Dan GordonHarry StewardsonLauren Scott-Smith

Anna MadinJamie Cross

Jennifer Le Roux

IllustrationsLauren Scott-Smith

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EDITOR’S NOTE...

Page 4: Chill Out Issue - March 2013

Ree Dawes:“I turn to music or books...Charlie Simpson’s album for music, and I like reading the Hunger Games series at the mo...”

Jennifer Le Roux:“I have got hooked on chamomile tea with honey lately - it’s either that or a bottle of red wine!”

Charlie Jones:“I normally roll a fag, crack a bottle of red and play through the entirety of Joy Division’s Unknown Pleasures on bass.”

Cammy Tang:“I listen to music and I eat sweets. The sugar helps boost my mood and cheers me up when I’m down.”

Elle Bowen:“Xbox for me. There’s nothing more relaxing that ownin’ some noobs on Call of Duty.”

Dylan Lai:“Have a fag, it’s a really good stress reliever. If not then take a trip to ‘Hard Wok Kafe’ and eat.”

Ieuan H Spencer: “Bury my head in the sand for as long as possible.”

Mercy Alli: “I stop whatever I’m doing and watch TV and have a nap..”

Luke Goodsell:“I’m not very good at chilling tbh, I just tell myself I’ll get it done and I’ve got time to do it.”

FOLLOW US ONLINE Visit www.pugwashmagaz ine .com

We asked you ‘How do you chill out when you’re stressed about deadlines?’

Catch up with us at:www.facebook.com/pugwashmag

Drop us a tweet and follow us at: @pugwashmagazine

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Page 5: Chill Out Issue - March 2013

28HERBAL TEA

29SLEEPING BETTER

FASHION

FEATURES

40RELAXING TUNES

16 ONESIE CRAZE

17NANDOS COMPETITION ENTRANTS

34 - 39 FASHION SHOOT

15 5 WAYS TO BEAT STRESS

19BURGER REVIEW

23HEAL BY THE OCEAN

24FICTION

ARTS &ENTS

CONTENTS

26ESCAPE WITH BOTANICULA

13 RELAXINGFILMS

08 IS REGGAE DEAD?

30BEST RELAXING MUSIC

14CLASSICAL MUSIC FEATURE

10 QUENTIN TARANTINO FEATURE

32MOBILE APPS

20 BIOSHOCK PREVIEW

12ICONIC FILM CHARACTERS

22WALK IT OFF

06 ORIGINS OF‘CHILL OUT, MAN”

33HIGHTREETOPSFEATURE

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CONTENTS...

Page 6: Chill Out Issue - March 2013

CHILL OUT, MAN

Where did the phrase ‘chill out, man’ come from?

There’s no straight answer as to where the phrase ‘chill out, man’ comes from. If you search it in urbandictionary.com, it’ll tell you to ‘shut up, relax, calm down’, which is brutal, yet honest, and most appropriate for people of our age. The Cambridge Dictionary says it is ‘to relax completely, or not allow things to upset you’, whereas the Oxford Dictionary says ‘intended to induce or enhance a relaxed mood’, referring to slow, rhythmic music. As far as we can tell, there is no definite meaning to the phrase.

Taking it in Context… Although ‘chill out, man’ is used to warn people who may be angry, frustrated, or unhappy, the phrase also has a positive meaning. ‘Chilling out’, in this context, never involves leaving the house, spending money, or putting much effort into something. You can wear those ugly, but always really comfortable tracksuit bottoms, and if you’re female, make-up is out of the question. Chilling out will normally include a mediocre activity such as watching an old film with a couple of drinks, or playing on your games

It’s the last thing you want to hear when you’re angry. Ever had an argument in public? Your relatively calm friend places a condescending hand on your shoulder, becomes the hero of the scene, and says it. ‘Chill out, man.’ And now all you can think about is that you’re being watched by everyone. You’ve made a scene. What are you going to do? You should probably chill out, man.

console. You’re there to chill out, man.

The Student’s Definition… Specifically for us at university, ‘chill out, man’ normally involves panic. Panic that you’re going to be late on handing in that really important piece of work, or panic that you won’t get a good grade for it. You’re walking to the library with a friend, and start listing all the things you need to write, complaining about money, moaning that jobs are impossible, and the rest. Your friend will tell you to ‘chill out, man’, and you probably should. Relax, and instead of panicking, sort your life out, and tick those things off one by one.

Just Chill… It’s a good piece of advice though. Have you ever been told to chill out, and disobeyed the request? It never ends well. It’s a diffusive term, one that can stop that emotional friend of yours throwing the contents of his room around the house, or your competitive friend from throwing an Xbox controller at the television. Are you feeling hot under the collar? Then maybe you should chill out, man.

Photograph by Robert & Mihaela Vicol

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CHILL OUT MAN...

Page 7: Chill Out Issue - March 2013

CHILL OUT, MAN

‘Chill out, man’, in films:There is no doubt that classic films have had an influence and helped to increase the popularity of the term ‘chill out, man’. Here are some of our favourite chill out moments in film…

Pulp Fiction Vincent: Oh man, I shot Marvin in the face. Jules: Why the fuck did you do that! Vincent: Well, I didn’t mean to do it, it was an accident! Jules: Oh man I’ve seen some crazy ass shit in my time... Vincent: Chill out, man. I told you it was an accident. You probably went over a bump or something.

Oliver & Company Dodger: Whoa! Chill out, man. I don’t eat cats. It’s too much fur.

Pineapple Express Red: Why don’t you follow his lead and just chill out, man? Dale: I’m chill. I’m chill as a cucumber, man. Red: You don’t seem chill. Dale: I’m more chill than you. Red: You’re more chill than me? Dale: Yeah. Red: Look what I’m wearing. Kimono, dog. What’re you wearing? Dale: A suit. Red: Yeah, exactly.

Feature by Owen Brice

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Page 8: Chill Out Issue - March 2013

One LOve,One Heart:

Plenty of current artists and bands like Bedouin Soundclash, Snoop Lion and The Skints have borrowed from the roots of reggae, from the likes of Bob Marley & the Wailers, Toots & the Maytals and Jimmy Cliff. Back in 2012 we saw Madness on top of Buckingham Palace, Jools Holland ending his New Year’s Eve Hootenanny with a cover of Prince Buster’s ‘Enjoy Yourself’ and this year, The Specials are set to play in Portsmouth – reggae is not dead.

After a year spent studying reggae in school, there were moments when I hoped never to hear it again, yet it is still very much intact in the music world and I wouldn’t complain.

Is Reggae DeaD?

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ONE LOVE, ONE HEART...

Page 9: Chill Out Issue - March 2013

One Love Festival…

Since 2008, the annual One Love Festival takes place in the UK, in memory of the original One Love Peace Concert held in 1978 at the National Stadium in Kingston, Jamaica. Acts included The Meditations, Althea and Donna, Big Youth and most memorably Bob Marley and the Wailers. All of which went onto that stage to try to end the political tensions and violence in Jamaica. During an improvised version of “Jammin’”, the rival political party leaders at the time were brought on stage by Bob Marley, to shake hands in front of a crowd of over thirty thousand people. Marley’s message for people to unite and make peace has been kept alive today by the new One Love Festival.

New and exciting…

This year’s ska, reggae, dub and drum & bass line-up including Aba Shanti-I, The Renegade, Buckey Ranks, Beres Hammond, Direct Impact and more to be announced. This festival gives people a place to relax and enjoy a genre of music that has lasted over generations and has evolved into something brand new and exciting. As the One Love website states, the philosophy of reggae is about ‘a unity, a bond between the brother man and women. A common purpose regardless of religion/race or creed’.

So, is Reggae dead?

To say that reggae is dead would be like saying no one likes tea anymore: it just isn’t true. But what is it about the music that’s made it survive? Is it the relaxing, rhythmic off-beat feel? Is it the instruments or the lyrics? My bet is that reggae promotes peace, togetherness and ‘one love, one heart’ and people can never lose interest in music that does that.

‘Every little thing is gonna be alright’ for reggae.

Feature by Jessie Andrews

Photograph by Manja Crep PUGWASH 2013 9

Page 10: Chill Out Issue - March 2013

QUENTIN TARANTINO:MASTER OF CINEMA

Best Films of All Time… Twenty years ago, he changed the rules when it came to the crime genre after the debut release of Reservoir Dogs (1992). Regarded as a classic cult hit, this film transformed Tarantino, almost overnight, from an unproduced screenwriter into one of the most influential film makers of the 90s. This was followed by Pulp Fiction (1994), arguably his best film to date, both a commercial and critical hit; it has been listed as one of the best films of all time.

Flashback & Pop Culture… Tarantino added his own unique style when directing these films, combing the aspects he loved about cinema to produce films that he thought people would enjoy watching. With a fresh cinematic approach, Tarantino used an unconventional method of flashback storytelling, riddled with pop culture references and over-the-top violence that audiences had rarely seen. This has gone on to influence directors and films for the past two decades.

Still On Form… With the recent cinematic release of Django Unchained, it appears that writer/director Quentin Tarantino is still on form after over 20 years of film making under his belt. With his latest instalment, he makes his

directional debut into the western genre. The film certainly does not disappoint; not only is this possibly Tarantino’s best film since Pulp Fiction, it has also been nominated for several academy awards. Then again, a film featuring an all-star cast that includes Jamie Foxx, Leonardo DiCaprio and Christopher Waltz was hardly set for failure!

The Tarantino Formula… Not much has changed in terms of ‘Tarantinoesque’ direction. Django Unchained follows the similar formula of ultra-violent action that Tarantino films have become infamous for, combined with a witty, dialogue-driven script and a seriously cool soundtrack. The film has also drawn critique over the way it deals with race and violence, although this controversy is something that seems to be a part of the ‘Tarantino formula’.

Quentin Tarantino pays homage to the western genre with Django Unchained as he does with Pulp Fiction and Reservoir Dogs. His films are made from the perspective of someone who really loves cinema and this is what makes Tarantino’s films so great!

Feature by Daniel Reid

Over the years Tarantino has established himself as one of the most influential film makers of modern times. With films like Pulp Fiction, Jackie Brown and Kill Bill you can’t argue that he is one of the most well-known but what is it that makes Tarantino so influential and popular?

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QUENTIN TARANTINO...

Page 11: Chill Out Issue - March 2013

QUENTIN TARANTINO:MASTER OF CINEMA

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Page 12: Chill Out Issue - March 2013

MEETS ICONICCOOLSometimes a character transcends the film they were created for; they become a symbol and perhaps the only remnants of the film remembered by the average cinephile they were created to entertain. Such characters can be heroic, funny, inept, dramatic or cool. Placid and laid-back rarely make for an iconic creation for the screen but listed below are eight characters that defy the odds and turn mild and cool into iconic. Enjoy…

The Dude: The Big Lebowski (1998)Jeff Bridges introduced the world to the Dude; a character first met while shopping in his house robe and sandals for milk, paying by cheque and spends the rest of the film trying to get reparations for a rug that really tied the room together, man.

Holly Golightly: Breakfast at Tiffany’sLight and airy with a fantastically positive sense of her world, Hepburn’s Holly portrays a socialite who looks to marry one of the men she entertains as an ‘American Geisha’ of course; not a prostitute.

Sean Connery’s James Bond: Take your pick (1962-71)No introduction necessary for the most iconic Bond. A raised eyebrow and a wry smile come before the two things Connery does as Bond, and depending on the sex, the character opposite is now dead, dying or naked.

Vic Vega, aka, Mr Blonde: Reservoir Dogs (1992)Whether he is cutting the off ear of a police officer, pouring gas over a man tied to a chair or threatening

customers during a heist all his actions are taken in the calmest sense of control. Michael Madsen’s Vic Vega has a Tao that couples extreme violence with serenity that is nothing short of iconic.

Luke: Cool Hand Luke (1967)He refuses to go down in a prison fight, bets he can eat fifty eggs in an hour, and remarks that ‘sometimes nothing can be a real cool hand’. Luke and authority fail to communicate but Paul Newman’s half smile needed no lines to cement Luke as the king of placid coolness.

Features by Bart Gatensby

(1961)

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ICONIC FILM CHARACTERS...

Page 13: Chill Out Issue - March 2013

FILMS TO RELAX TO 5

These films are perfect for relieving stress or relaxing to after a hard day. They all have fantastic music, colours, storylines and wonderful characters to instantly fall in love with…

E.T. (The Extra-Terrestrial) E.T. is the classic science fiction film, about a lonely young boy (Elliott,) who befriends an extra-terrestrial. The wonderful music throughout with its heavy emphasis on string instruments and flutes lulls you into a sense of calm and captivating adventure.

Finding NemoA computer animated, comedy-drama adventure that tells the story of Nemo, a young clownfish who is abducted. The vibrant, rich colours create a relaxing, fun atmosphere, as does the deep voiceover and use of jazz accompaniment throughout.

Bridget JonesThe ultimate romantic comedy. Bridget, the star, creates a real air of likeability, instantly putting the viewer at ease with her very clumsy nature and making it perfect to watch with some popcorn and a large glass of wine.

Pretty WomanA classic 80s romantic comedy. An insatiably wealthy businessman encounters a beautiful prostitute but not all is as it seems as the two gradually fall in love. The film’s unusual and effective use of ballads and heavy female vocalists create a relaxing and refreshing vibe.

AustraliaNicole Kidman and Hugh Jackman evoke genuine admiration for their characters as the audience relaxes into the plot; the heavily vocal music adds the traditional twist and authenticity.

There is something to offer for everyone, from Finding Nemo, which will capture your imagination and propel you back to your childhood years, to E.T. which will fill you full of a renewed faith in human kindness.

To see five more films to relax to go to our website at: www.pugwashmagazine.com

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TOP 5 MOVIES...

Page 14: Chill Out Issue - March 2013

CHILLAX WITHCLASSICAL MUSIC

1. Tomaso Albinoni (1671 – 1751):Adagio, from Oboe Concerto in D minor

2. Wolfgang Amadeus Mozart (1756 - 1791): Adagio, from Clarinet Concerto in A major, K. 622

3. Ludwig van Beethoven (1770 – 1827):Adagio un poco mosso, from Piano Concerto No. 5 in E flat Major ‘Emperor’ Op. 73

4. Frédéric Chopin (1810 – 1849): Nocturne in E flat Major, Op. 9, No. 2

5. Gabriel Fauré (1845 – 1924): Cantique de Jean Racine, Op. 11

6. Gustav Mahler (1860 – 1911): Adagietto, from Symphony No. 5

7. Claude Debussy (1862 – 1918): Clair de lune, from Suite bergamasque

8. Ralph Vaughan Williams (1872 – 1958): The Lark Ascending, Romance for Violin and Orchestra

Third year Creative Writing and English Literature student, Will Sherwood, gives us an insight into the power of classical music when dealing with stress…I don’t know about you, but I find music to be of great help whilst I am studying. However, the music I listen to may be of a different sort to that which you immerse yourself in.

I’ve heard from numerous people that classical music can help you concentrate whilst working, that wading through Bach’s Well-Tempered Clavier or Mozart’s 27 Piano Concertos can stimulate and aid your studies. From Palestrina right up to Karl Jenkins, music has served to affect the emotions of man and the pieces that I’ve chosen have all been known to move their listeners into peaceful slumbers. So I present to you my top ten for chilling out to…

9. Sergei Rachmaninov (1873 – 1943): Adagio sostenuto, from Piano Concerto No. 2 in C minor Op. 18

10. Gustav Holst (1874 – 1934): Venus, the Bringer of Peace, from The Planets Op. 32 (orchestra or for two pianos)

Feature by Will SherwoodPhotograph by Boqiang Liao

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CLASSICAL MUSIC FEATURE...

Page 15: Chill Out Issue - March 2013

Listen to Music

Music can be very therapeutic. Acoustic versions of your favourite songs on repeat can do wonders at changing your mood during exam period.

Have a Bath

Taking a long soak with lots of bubbles is the perfect way to relax. With Lush Cosmetics in town, there isn’t really an excuse not to.

Exercise!

Whether it is something high impact like Zumba, pumping iron at the gym or some naughty time with your partner at home, releasing those endorphins is a great way of relieving stress.

Get Creative

Take a break from your group study session and re-enact Come Dine With Me together. Anything creative like cooking, baking or painting is fun and therefore really helps to relax you.

Meditation

The idea of sitting cross-legged on your bedroom floor meditating may seem silly but a few simple breathing exercises can have a really positive impact and help you refocus.

Want to share your tips on how to beat stress during exams? Post your comments on our Facebook page at www.facebook.com/pugwashmag or tweet us @pugwashmagazine.

You can find more tips on beating stress in the full article on our website at: www.pugwashmagazine.com.

5 WAYS TO BEAT STRESS

Buzzing from too much caffeine, spending hours on the phone to your Mum trying to fight back the water works and camping out in the library? This can only mean one thing – exam period. It’s that time of the year again, so we are here with some top tips on how to de-stress and get through it…

Feature by Jasmine JonasPhotograph by Ian Burt

PUGWASH 2013 15

BEAT STRESS...

Page 16: Chill Out Issue - March 2013

tHeOneSIe CraZeFrom Onepiece to Kigu, Asos to Republic, and Primark to New Look, arises the infamous ‘Onesie’. This year we have seen a peak in this all-in-one craze, border-line obsession – and this is very much an accurate term. Personally, I have three onesies in three different animal styles, my preference being that they all have tails. Obsession? Yes. Worth every penny? Most definitely.

Kigu

Although my purchases were knock-offs from eBay, they are just as good as the real thing. But if you do want to splash out for added quality, Kigu will not disappoint. You can transform into a tabby cat, a frog, an ancient Chinese lion… the list is vast and completely affordable at around £40 each. Kigu have and will continue to make appearances around festivals worldwide and has already been witnessed by the Bestival 2012 crew - the wildlife theme was evidently created to make way for the animal onesie epidemic.

Onepiece

But for those who do not possess the wild side, fear not! There is a onesie for you. Onepiece is a Norwegian-based clothing company founded by three students – no surprise there – and they focus on the more practical side. Although they could set you back as much as £159, the super-soft, fleece-lined material will virtually replace your average attire. Large pockets seal the deal, meaning you can store on your person and never have to leave the sofa.

Cheaper options

High street shops quickly recognised the power of the onesie, and more affordable onesies can be spotted in Primark, Republic and even George at Asda. There is literally a onesie suited for every person.

Many of you will be reading this article in your onesie, probably missing a lecture because it’s too difficult to remove yourself from something so comfortable. To those who don’t own a onesie – I strongly recommend you purchase one. The bad news is that it is not – yet – socially acceptable to wear a onesie in public, but the summer is an exception. I look forward to the festival season where I can be a dragon all day and all night and no one can say a thing about it!

Feature by Elle Bowen

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ONESIE TAKEOVER...

Page 17: Chill Out Issue - March 2013

10FaCeBOOK COMPetItIOn WInnerS

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Page 19: Chill Out Issue - March 2013

Where’s

the bestburger

in toWn?

MMM...BURGERS...

Breege and Rachael took to the streets of Portsmouth to investigate the matter so you don’t have to do the leg work.

Review by Breege Kelly & Rachael Job

Atmosphere

We were greeted by a friendly bar man and a relaxing atmosphere. The quirky design is a nice change from plain looking rooms.

Food

Rachael chose the goat’s cheese and caramelisedonion chutney beef burger, whereas Breege went for the Ruby Jeans Burger, which was made up of a burger, onion rings, mushroom, cheese and bacon (a feast for one). The mealscame in good time and we were both overwhelmed by the size. Rachael, who is a great lover of goat’s cheese, loved the fact that she could dip her chips in the cheese that was oozing out of her burger. Breege loved The Registry’s take on a classic American style burger and felt the beef was cooked perfectly, not too rare or overcooked.

Score

We gave The Registry a 4 out of 5.

Atmosphere

When you walk in you are greeted by a cosy and warm room, with a real fire to sit by in the colder months.

Food

Rachael went for the classic beef burger with cheese and relish. She felt the beef was a little too undercooked for her preference but everything else was delicious. Breege went for the cheese and chicken burger, and liked that it had skin on. She thought it was very yummy and would definitely eat it again.

Chips came as a separate side order and tasted very nice. The homemade onion rings were particularly scrummy and we both enjoyed them a lot.

Score

We gave Little Johnny Russell’s a 3.5 out of 5.

The RegIsTRy LITTLe Johnny RusseLL’s

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Page 20: Chill Out Issue - March 2013

BIO

SHO

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: IN

FIN

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PREV

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: REL

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DA

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26TH

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DEV

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This third instalment of one of the highest-rated games in history has taken a very different approach, by closing off all previous chapters of the game and starting fresh with new characters and storyline. We are no longer bound to an underwater setting where we are made to feel isolated but in complete contrast, taken to the skies to play on the floating city of Columbus.

The game is set in 1912 where you play as Booker Dewitt, a detective who wishes to find a young woman named Elizabeth, who has been missing for some time. As your time in Columbus begins to lengthen you soon realise this is not going to be a straightforward adventure and uncover the mysteries of the floating city.

March has been a fantastic month for gamers with the likes of Tomb Raider being re-invented into a woman displaying more personality than figure and a brand new God of War game for all to bitch slap Zeus right round his mighty face. With these games in mind, the main attraction for many is BioShock: Infinite and for good reason.

20 PUGWASH 2013

GAME PREVIEW...

Page 21: Chill Out Issue - March 2013

“There is a certain

attractiveness to

this game that

makes it look

bewilderingly

beautiful”

There is a certain attractiveness to this game that makes it look bewilderingly beautiful, the artwork and gameplay mechanics work effortlessly together to create a world which has never been seen before.

Since first being shown a gameplay trailer back in 2010 which did more

than amaze us, this game has easily been one of the most highly anticipated games in years. So for that much needed break around deadlines this game will surely satisfy the most hardcore gamers and completely compel casual gamers to buy it. Hurry up then...

Feature by Jonathan Townsend

21PUGWASH 2013

Page 22: Chill Out Issue - March 2013

CLEAR YOUR HEAD & WALk IT OFF...

THE SEAFRONT

MillENNiuM WAlkWAy

BE NicE TO yOuR FEET

The benefits of going for a walk are undeniable: a form of exercise, which not only helps you to shed the pounds, tone up, and guarantee a good night’s sleep, but also helps to beat depression by releasing natural endorphins in the brain. It’s a great way to explore, catch up with friends, or simply have some time to yourself. Some people do their best thinking strolling along, and you will feel far more energised in the long term, just by going for a walk.

In Portsmouth, we are lucky enough to have a long stretch of coastline, which is perfect for catching some sea air – something which is extra beneficial to our health, as opposed to walking in a fumey city. There’s a reason, after all, why the retired often move to seaside towns. The seafront is very flat which makes walking easy for beginners, and there’s always the option to move onto the shingle for a more strenuous work out. If you walk east along the shore towards Eastney, you will eventually reach a sandy beach, plus many rocks and boulders for the more adventurous.

Another option for a walk is Portsmouth’s Millennium Walkway, which begins in the Historic Dockyard and runs all the way to Clarence Pier. The trail stretches for 3km, and is indicated by a chain motif set in stone into the ground. It’s fun to follow the route as the chain snakes around Old Portsmouth, allowing you to visit places which you might not previously have known existed, including some great pubs.

If you’re planning to go for a walk, proper footwear is essen-tial. Nothing ruins a walk more than uncomfortable, impractical shoes, blisters, and soggy feet. So next time you’re feeling bored, energetic or irritable, do yourself some good: go for a walk.

Allowing you to visit places which you might not previously have known existed, including some great pubs.

Features by Katherine Arnott

WALK IT OFF...

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WALK IT OFF...

Page 23: Chill Out Issue - March 2013

WHAT IS IT ABOUT THE

OCEAN?

MEMORiES…

THE FuTuRE...

likE MAgic…

The ocean: an ever-changing body of colour and motion, whose raging white horses can terrify, yet whose gentle waves lapping at the beach are calming and therapeutic. Why do we love it so much?

Some people’s oldest memories are of holidays by the seaside: brightly-coloured beach towels waiting patiently on the sand for when you’ve had enough of swimming and that mixture of wonder and disappointment when the tide races in, engulfing and destroying that perfect sandcastle which took you so long to build.

When you’re a little older, you might have frolicked in the sea with friends, raced around in sailing boats and on windsurfers, and maybe had a go at water skiing or squealed with delight on a banana boat.

When you’re older still, you might walk along the beach beside the ocean, hand in hand with a loved one, perhaps watching the sun set, the ripples in the ocean set alight by the glow. These are all Mother Nature’s happy side to the ocean, yet it can also destroy homes and communities and take lives with its brutal force. Perhaps we love the ocean because we are in awe of it.

There is something magical about the ocean in sunlight, and perhaps this is why people so desire a sea view. It may also remind them of their childhoods, putting an automatic smile on their faces, and the gentle progress of a sailing boat making its way steadily along the horizon is a calming sight. To me, there is nothing more wonderful when I’m on holiday than waking up and seeing the sea shimmering azure blue and turquoise in the sun.

That is why I love the ocean.

Perhaps we love the ocean because we are in awe of it.

HEAL BY THE OCEAN...

Photograph by Lola Francis PUGWASH 2013 23

HEAL BY THE OCEAN...

Page 24: Chill Out Issue - March 2013

He had wanted to take her away to get her to chill out, to relax a little; but getting there had been as enjoyable as gargling broken glass; she hated planes. Throughout the rocking flight she had cried silently and crushed her hands into her thighs. All he had been able to do was make attempts at consoling words, and in return he was lashed with her curses.

It was all his fault, of course, forforcing her into going.

Things had not improved after the plane touched down onto the dark blanket of the city; their bags had been misplaced and it did not look like there was much they could do about it. She remained silent, as if they were attending a funeral; it sure felt like a funeral in the cold airport – every face was grey and sombre and his head felt as hollow as an Easter egg.

A member of staff told them their

bags had travelled to Lithuania, smiling as she said so. They would have to wait two days for them to return.

The girl remained silent and he did not dare look at her.

Stood outside the airport, beneath the uncaring, autopsy room-glare ofstreetlamps, the wind was sharp enough to scalp them. They got into a taxi and it took them through the aching black night as darts of rain slithered across the glass. The driver did not speak any English and the cold taxi was silent.

Eventually they stopped in a clearing amidst trees and stars. A thrill of fear lanced through his chest and as the taxi driver turned to the backseats, his face as crumpled as a road map, she grabbed the boy’s hand.

The driver pointed out the window and they both let out silent prayers of relief.

Hiding behind a fist of bushes and

RELAXING FICTION...

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Fiction by Joe Gibbs

blackness was a cottage. A gleam of moonlight which was as welcome as a slice of pie glanced off a gravel path. It wound up to a trellised gate.

The boy paid the driver and they both walked to the gate, their hands in their pockets, their shoulders hunched against pins and needles of rain, their belongings in another country.

After a night spent in a bed where the sheets felt damp and an ocean lay between the two of them, the boy woke up. A knife-blade of sun cut through the curtains, and he suddenly felt that it could happen. He left her in bed and made two cups of coffee. He brought them to the bed and kissed her lightly, and they drank together.

Stepping outside, in the same clothes they had flown in, she clasped his hand.

They walked amongst the trees, the sun searing the dampness out of the earth, almost making the air green

with stink; it was a smell to make a man’s heart soar with the birds.

He took her to a hill that looked across the valley and gave them a view of their little cottage; their getaway for the week.

‘Everything will be okay,’ he said to her. He opened the box. A tear leaked from her eye, and he felt one brimming in his own.

When it was done, they both laid back onto the grass and the sun scorched their imprints onto it.

‘After our bags didn’t show up I thought I would have to wait all week,’ he laughed. She reached over and held onto him for dear life. She laughed too.

As they stretched out beneath the heat like fat cats, a single butterfly flitted between them, content with this company on its little hill.

Photograph by Tony Alter

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Page 26: Chill Out Issue - March 2013

WHILST THE PUZZLES CERTAINLY PUSH YOU TO THE LIMIT OF LATERAL

THINKING, THIS TITLE IS WHOLLY BATHED IN A

SENSE OF CALM

BOTANICULAESCApE WITH

WANDERING A SURREAL WORLD…Despite falling victim to long series of item quest repetitions, there is still a brilliant sense of calm and depth within this title, leaving you to wander through each stage with a childlike sense of awe and curiosity, prodding each little detail and grinning madly at the effect it will cause. Botanicula brings to life a deep feeling of discovery and innocence; a tiny window into an organic, surreal world, inhabited by an encyclopaedia of strange and wonderful beasts that populate each leaf, branch or tunnel along the way.

TINY HEROES…A true point and click adventure, you are given control of five little bugs on a journey to save their home from an invasion of parasitic spiders which are, very literally, sucking the colour and life out of the world around them. Instantly you are treated to a vibrant range of personalities and worlds to explore, solving various puzzles in order to progress through each chapter of our tiny heroes’ story.

If only one word could be used to describe this game, it would simply be ‘beautiful’. Other terms could also be ‘clever’, ‘challenging’, or ‘funny’ – but, especially ‘unique’. Botanicula, developed by Amanita Design, is truly one of a kind in both its emotional value and its ingenuity.

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BOTANICULA...

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BOTANICULA

TAKE THE CHALLENGE…Although only taking around 3 hours to complete, Botanicula does require a serious level of care and observation.

With each new insect you discover, an animated card is placed within your inventory, not only allowing you to relive your experiences with the more memorable ones, but also in an attempt to collect them all - a challenge which is not easily completed, especially so in a single play through.

Whilst the puzzles certainly push you to the limit of lateral thinking, this title is wholly bathed in a sense of calm and urges you to discover its secrets at your own pace, revealing only as much as your curiosity commands.

Botanicula is highly recommended for the level of escapism it provides, as well as the full extent of which creativity, humour and personality have been invested so entirely. It has certainly been a long time since a game has commanded such deep involvement; however it is a more than welcome escape from the guns, sex, and more guns trend that has dominated the market for far too long.

Feature by Charlie Jones

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Page 28: Chill Out Issue - March 2013

HERBAL TEA REMEDIES

Mint Tea

This refreshing flavour makes a popular tea, and gives you an easy way to manage stress. It is also used to relax muscles, which will come in useful after sitting in one back breaking chair for hours on end.

German Chamomile Tea

A tea with faint apple flavours, this is a good remedy to take in the evening before a good night’s sleep. Among illness, this tea also helps anxiety and insomnia, so it a good one to take several days before and during the build up to exams.

Catnip

Although catnip causes quite a bit of excitement in cats, it is believed to have exactly the opposite effect on humans. Catnip tea has a long history of use as a calming brew, to soothe your stomach and quiet your mind. It is popular to add a pinch of dried lemon balm to the catnip tea as the lemon balm has a mild flavour which complements the natural lemon flavour of the catnip. Honey is also favourable.

Lavender Tea

As the fragrance of this herb itself is known to relax the body and mind, it is little wonder that a tea is effective in easing insomnia. It is also useful in curing migraine headaches. Most importantly for us students, it helps calm nervousness and anxiety. It can also be used to alleviate stress and uplift flagging spirits.

Passion Flower Tea

Although passion fruit is also a popular tea and helps relaxation, passion flower allows for a stronger effect; helping stress, sleep, anxiety and nervousness for upcoming exams.

You might add sugar or citrus fruit slices to any of the teas to enhance flavour. All the herbs can be found in normal food shops, health stores or online. To find out about some stronger teas read the full feature on our website at:www.pugwashmagazine.com

Feature by Madeleine Connolly

It is nearly the end of our student year and this means two things; exams and no money. The remedy? Herbal teas. They are cheap and effective, helping to dissolve stress, relax and revive our minds and better prepare us for those gruelling few weeks. There may be many to choose from but here are a few that pay particular attention to insomnia, anxiety, sleep deprivation and stress…

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HERBAL TEA...

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Photos: Mint Tea by Brianna LehmanGerman Chamomile Tea by Nicola Quatar

Lavender Tea by Nina MatthewsCatnip by Jon Sullivan

Passion Flower Tea by Sodanie CheaAlarm Feelart on freedigitalphotos.net

SLEEpINGBETTER

Write a diary or read a book

If you write down before bed how you are feeling and what your plan is for tomorrow it will clear your head and keep you organised. If you are worrying about a piece of work then reading a book that is not related to your university work will help you also take your mind of of it.

Get 8 hours sleep

It is really tempting to stay up and work ‘til the early hours but to have a clear mind and do the best you can do at a piece of university work you need to have had your seven or eight hours of sleep that is recommended for students. Often knowing that your alarm will go off in any less time than that will stress you out further and take away any chance of some quality sleep.

Have a hot drink

Drinking Horlicks, chamomile tea or even just warm milk before bed can make you relaxed and drowsy so then you will have a good night sleep.

Exercise

If you are feeling tense and you have been sitting at your desk all day then maybe you need to release some tension. Going for a walk or a run can help you unwind before bed.

Put lavender on your pillow

Putting lavender essence on your pillows can make you have a better night sleep as the scent will relax you.

Remember being stressed doesn’t help you do your work any better, if anything it will make it harder for you to keep organ-ised and get all your work done so always give yourself breaks and try and have a good night’s sleep.

Feature by Rachael Job

Exam deadlines and dissertation work can make it difficult for you to relax once you get into bed. A lot of students cram throughout the day so when it comes to the evening your body is tired but your mind may be thinking about all the work you have done in the day. Here are some tips to help you sleep at night…

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SLEEP WELL...

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BEST ACOuSTIC MuSICIANSChilled out music to watch out for…

Jake BuggFresh from Clifton, Nottingham, this eighteen-year-old has already made a name for himself, beating X-Factor winner Leona Lewis to the number one album slot in October, Bugg is making a stand against mainstream manufactured music. His music is genuine, honest and truthful which may be why the teen has was asked to tour with Noel Gallagher’s High Flying Birds and The Stone Roses; pretty impressive.

Song to listen for – Two Fingers

Gabrielle AplinYou may have heard her on the John Lewis Christmas advert? Well this talented lady started her career on YouTube. After years of building an army of dedicated online followers her hard work was further rewarded when she flew to number one of the UK single chart in December with her cover of ‘The Power of Love.’ This online sensation may not just be online for much longer!

Song to listen for – Home

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BEST ACOUSTIC...

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Ben HowardThis nimble fingered musician secured early success with hard work and relentless gigging. Having been signed with Island Records, alongside the likes of Mumford & Sons and Florence & the Machine, Ben Howard’s success is a deserving one. His uniquely consoling voice and pop/folk inspired music sets him apart from most acoustic acts.

Song to listen for – Old Pine

Hudson TaylorBrothers Alfie and Harry are one of the lesser known acts. The Dublin based duo has struck gold with this musical amalgamation, their uplifting and energetic rhythms entwined with intricate harmonies will sweep you away, as every lyric is sung with heartfelt passion. Aged only eighteen and twenty, these two are definitely ones to watch.

Song to listen for – Battles

Feature by Jasmine LaghaPhotographs: Jake Bugg by Solly DarlingGabrielle Aplin by Jack TathamBen Howard by Abigail Hoekstra

If That Wasn’t Enough!

Check out – Of Monsters And Men, Benjamin Francis Leftwich, Lucy Rose, Matt Corby, Daughter, Passenger, Bon Iver and City and Colour.

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Page 32: Chill Out Issue - March 2013

MOBILE APPS TO PLAY WITH

Angry Birds Star WarsThe latest in a long line of expansion packs for the series and allows the birds to use powers such as force push and lightsaber slash in search of their stolen eggs. A fantastic addition to the franchise.

Tiny WingsIn this island skipping adventure you are entrusted to help a flightless bird migrate home for the winter. Link one jump to the next and see how far you can get before nightfall. One of the simplest game I have ever played, yet the most endearing.

Cut the RopeFeeding Om-Nom, the cute little green monster at centre of this game can be difficult. Spiders, spikes and bubbles can all get the way. This game can be challenging, but it’s always satisfying.

Words with FriendsScrabble for the masses. Engage in multiple games with friends and take your turn whenever you like. This is social gaming at its very best. Like the board game it’s based on, it can be both entertaining and frustrating.

Temple RunAn adventurous Indiana Jones-type character is forced to run for his life after a hoard of terrifying monsters chase him around decaying temple having stolen the artefact they protect. This is endlessly addictive.

MinecraftBuild, build, build. Design your perfect house or create an entire town. Just watch out for those creepers. Like animated Lego, all the fun, but without the pain of accidentally stepping on a brick.

Fruit Ninja Fine-tune your swordsmanship as you slash your way through an insane amount of fruit. Avoid the bombs, aim for combos and see how long you last. A fiendishly addictive game with such immersive quality, a must play.

Rayman Jungle RunRun, jump and punch your way through the jungle collecting coins and battling enemies as you go. The return of Rayman earns its place thanks to its loveable soundtrack and its variation in levels.

Feature by Gareth ElvinPhoto by Cristiano Betta

The most relaxing, most addictive and most entertaining apps available right now for your escapist needs and pleasure…

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MOBILE APPS...

Page 33: Chill Out Issue - March 2013

HIgHS & TREE TOp SkIES

SWITCHING THE SOUND SYSTEM ON AND PLAYING BOB MARLEY WHILE ROLLING A ‘SPLIFF’ CAN SOUND LIKE A

PERFECTLY CHILLED EVENING FOR SOME.

“...the thought of jet skis can set your heart racing faster

than a dodgy pill.”

“Shopping is like kissing – it releases endorphins that

make you happy and chilled after the initial rush. ”

It can seem that drugs are taken mostly within social situations as a way of bonding with friends and acquaintances. The adrenaline rush of doing something illegal is like a short-lived satisfaction, especially when the effects start wearing off and it becomes an addiction. There are other ways to chill out with a similar adrenalin kick, which can be just as big a risk.

There are things that can still set your blood on full speed, such as high-risk activities and the thing that most girls love, shopping. Adrenaline Rush…

If you’re an outdoor person then camping out in New Hampshire forest or taking a day trip to Go Ape in Moors Valley Country Park or Itchen Valley Country Park will be for you. Go Ape is an adventure park with tree top climbing that gives you a sense of accomplishment. There’s also the choice of water sports which are arguably more of a holiday activity, but the thought of jet skis can set

your heart racing faster than a dodgy pill.

Shopping…If you’re not an outdoorsy type then fear no more, because shopping could be the answer to your troubles. Some people will not understand the tingling in your fingers, or the way you lust after a dress but so long as your bank account agrees there is no harm. Shopping is like kissing – it releases endorphins that make you happy and chilled after the initial rush. Now, it might seem like wishful thinking, but all of the above could give you the same adrenalin kick for you to feel chilled afterwards. Who needs drugs? (Apart from antibiotics after straining a leg on the Go Ape high ropes…)

Feature by Arti RajputPhotograph by Riviera Maya

Image Maria Ly

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WHO NEEDS DRUGSV?

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CHILL OUT FASHION...

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CHILL OUT WITH DRESS CODE

We teamed up with Dress Code on Albert Road for this issue, keeping things chilled out

with casual wear on location at Pretty Green Natural Salon on Elm Grove.

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CHILL OUT FASHION...

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CHILL OUT FASHION...

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Creative Director: Jasmine Jonas

Clothes: Dress Code

1, Albert Road, Southsea

Hair: Pretty Green Natural Salon

82, Elm Grove, Southsea.

Make-up: Natalie Duffy

www.nduffymua.co.uk

Photography: Kofi Agyemang

Models: Emma Jolliffe

Tonie LamJulian ChengDavid Everett

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3 4

7 8

TOp 10 TUNES TO CHILL OUT WITHHere is our top ten playlist of ultimate chill-out songs that will see you through the copious amounts of coursework, give them a listen and hopefully you will see the light at the end of the tunnel…

Feature by Becki Partridge

Read My Mind – The Killers: This is one of those songs that should be on your iPod; it’s the ideal song to just let your playlist shuffle onto.

Wonderwall – Oasis: This absolute classic will calm your nerves and relieve stress.

Set the Fire to the Third Bar – Snow Patrol ft. Martha Wainwright: The way this song eases in and out of dif-ferent tempos and use of instruments is so soothing. Along with this, the combination of Snow Patrol and Mar-tha Wainwright is phenomenal.

Angels – Robbie Williams: When all else fails, this is the song to listen to. Robbie Williams’ voice is simply beautiful and is a must-have on any-one’s iPod.

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RELAXING TUNES...

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5

21

6

9 10

Sometime Around Midnight – The Airborne Toxic Event: With its low intensity beat and soothing melody this song never fails to release ten-sion

Your Father and I – The Beautiful South: Paul Heaton has the most incredible voice. It’s addictive.

Pure Shores – All Saints: This song has an irresistible upbeat melody that is great to have playing in the background while you make those final tweaks to an essay.

Everybody’s Changing – Keane: When work becomes too much this is the song to sit back with a cup of tea and chill out with.

If it Means a Lot to You – A Day to Remember: Contrary to popular belief, this song has the potential to reduce that overwhelming feeling that you’re going to panic uncontrollably any day now.

Every Breath you Take – The Police: No one can claim they’ve heard this song and haven’t felt less stressed. After an intense day this song is the perfect remedy.

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Page 42: Chill Out Issue - March 2013

GRAPHIC DESIGN and typographyPUB QUIZand raffle

BA (HONS) GRAPHIC DESIGN ATTHE UNIVERSITY OF PORTSMOUTHPRESENTS THE ANNUAL

THURSDAY 21ST MARCH.THE FAT FOX.QUIZ 7.30PM. £1 PP ENTRY. TEAMS OF 5 MAX.FUNDRAISER RAFFLE 9PM.AMAZING PRIZES.

THE FAT FOX11 - 13 VICTORIA ROADSOUTHSEAPO3 2SP

Page 43: Chill Out Issue - March 2013

GRAPHIC DESIGN and typographyPUB QUIZand raffle

BA (HONS) GRAPHIC DESIGN ATTHE UNIVERSITY OF PORTSMOUTHPRESENTS THE ANNUAL

THURSDAY 21ST MARCH.THE FAT FOX.QUIZ 7.30PM. £1 PP ENTRY. TEAMS OF 5 MAX.FUNDRAISER RAFFLE 9PM.AMAZING PRIZES.

THE FAT FOX11 - 13 VICTORIA ROADSOUTHSEAPO3 2SP

Pugwash MagazineCommittee Elections 2013

Coming Soonwww.pugwashmagazine.com/elections

Page 44: Chill Out Issue - March 2013

pugchillacoustic/ska/reggae9pm thursday 28th marchthe registry

Raising money for Practical Action.For more information visit:www.facebook.com/pugwashmag

£2 donation on entry