chiva-som at your doorstep€¦ · chiva-som at your doorstep now providing wellness cuisine,...

CHIVA-SOM AT YOUR DOORSTEP

Now providing wellness cuisine, organic products and wellness

programmes by delivery.

As a pioneer in transformative wellness practices, Chiva-Som is delighted to support

and encourage individuals to maintain wellness goals on your own timetable, through our

newly-launched wellness delivery services.

The Chiva-Som Wellness Programme experience has been liberated. Our world-renowned health and wellness services can now take place at stunning outdoor locations around Hua Hin.

Snacks & CondimentsJams, nuts, condiments and treats. Essential and healthy grocery items for you to snack on at home.

Picked straight from the organic gardens of Chiva-Som, we deliver fresh produce and stunning flowers to brighten your day and keep you healthy in your own kitchen.

C O N T E N T S

Page 3WELLNESS CUISINE DELIVERY

À la Carte MenuNutritionally balanced meals, made fresh and delivered to your door. Delicious and healthy food from the Chiva-Som Kitchen.

Page 16 WELLNESS DELIVERED PROGRAMMES

Page 14 ORGANIC FRESH PRODUCE AND FLOWERS

WELLNESS CUISINE DELIVERY

A culinary collaboration with Chiva-Som’s chef team and Michelin Star Chef Dan Bark, offering a menu of healthy

food and drinks for delivery in Hua Hin.

Each item on this menu contains a number of health benefits, tastes good and still remains low in calories.

CHICKEN BONE BROTH THB 130with natural collagen, edamame beans and vegetable brunoise

92 Kcal / Pro 9g / Carb 12g / Fat 1g / (GF)

PUMPKIN VELOUTE THB 130roasted pumpkin infused with Thai herbs, blended with coconut cream

141 Kcal / Pro 3g / Carb 17g / Fat 8g / (GF) / (V)

BEEF BONE BROTH THB 150with natural collagen, caramelised onions, edamame beans and vegetable brunoise


DOUBLE-BOILED BROTH THB 170clear chicken broth with cordyceps and shiitake mushrooms


EMERALD SOUP THB 130puree of spinach, pumpkin and zucchini

78 Kcal / Pro 5g / Carb 14g / Fat 1g / Contains soy / (GF) / (V)

ROASTED BELL PEPPER SOUP THB 150puree of roasted red bell peppers


S O U P S

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(GF) gluten-free (V) vegetarian (S) spicy

HUMMUS & CRUCIFEROUS THB 180creamy chickpeas served with cruciferous vegetables and mixed ground nuts


SYNBIOTIC SALAD THB 180yam beans and green mango served with kombucha dressing

248 Kcal / Pro 3g / Carb 29g / Fat 15g /Contains nuts / mustard / (GF) / (V) / (S)

MACADAMIA COLESLAW THB 180shredded cabbage, green apple, and carrots with macadamia mustard dressing

245 Kcal / Pro 3 g / Carb 16 g / Fat 20 g / Contains nuts / mustard / (GF) / (V)

CHIVA-SOM TAM THB 180tropical fruit salad with fresh figs and all the benefits of FSA (flax seed, sunflower seeds and almonds)

242 Kcal / Pro 7g / Carb 38g / Fat 9g / Contains nuts / soy / (GF) / (V) / (S)

CHIVA-SOM SALAD THB 180organic leaves with probiotic berry dressing and mixed seeds (sesame, flax and chia)

161 Kcal / Pro 2g / Carb 12g / Fat 13g / Contains nuts / (GF) / (V)

CHIVA-SOM CAESAR SALAD THB 180romaine lettuce with macadamia dressing, homemade semi-dried tomatoes, whole wheat croutons and parmesan cheese

248 Kcal / Pro 9g / Carb 18g / Fat 17g / Contains nuts / soy / dairy / mustard

S A L A D S

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CHICKEN LASAGNA THB 240baked cassava starch sheets with chicken bolognese and dairy-free béchamel sauce

188 Kcal / Pro 9g / Carb 16g / Fat 10g / Contains nuts / egg / (GF)

HIGH PROTEIN FRIED RICE THB 220quinoa and gaba rice with chicken, egg whites, mixed vegetables, ginger, accompanied by an onsen egg, cucumber kimchi, braised mushrooms and pickled bean sprouts

217 Kcal / Pro 21g / Carb 25g / Fat 4g / Contains soy / egg / (GF)

CHICKEN PATTY THB 220baked and coated in barbecue sauce served with mixed grilled vegetables

193 Kcal / Pro 22g / Carb 23g / Fat 2g / Contains egg / mustard / (GF)

KHAO SOI CURRY THB 180 glass noodles in Khao Soi curry with shredded sous vide chicken breast and vegetables

289 Kcal / Pro 11g / Carb 29g / Fat 13g / Contains soy / (GF) / (S)

M A I N C O U R S E S M E AT & P O U LT RY

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MOROCCAN SPICED CHICKEN THB 260 seared, marinated chicken breast with Moroccan spices, served with baked asparagus and eggplant puree

213 Kcal / Pro 10g / Carb 19g / Fat 13g / (GF) / (S)

CHICKEN TERIYAKI THB 260 Japanese style roasted chicken breast glazed with teriyaki sauce, sauteed Asian greens, shiitake mushrooms and lotus root

256 Kcal / Pro 34g / Carb 19g / Fat 4g / Contains soy

MASSAMAN OSSOBUCO CURRY THB 480braised beef with jackfruit seeds and aubergine served with gaba rice

392 Kcal / pro 26g / Carb 28g / Fat 21g / Contains nutsGaba rice: 110 Kcal / Pro 2g / Carb 22g / Fat 1g

PANANG GAI OBBTHB 260baked chicken breast in thick red curry sauce, served with Thai eggplant, long beans and gaba rice

160 Kcal / Pro 23g / Carb 8g / Fat 9g / Contains nuts / (GF) / (S)Gaba rice: 110 Kcal / Pro 2g / Carb 22g / Fat 1g

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GINGER LENTIL DAHL THB 220lentil curry stew with naan bread

174 Kcal / Pro 5g / Carb 25g / Fat 7 g / Contains nuts / (V)

MASSAMAN CURRY THB 200jackfruit seeds and aubergine in massaman sauce served with gaba rice

265 Kcal / Pro 5g / Carb 34g / Fat 15g / Contains nuts / (V)Gaba rice: 110 Kcal / Pro 2g / Carb 22g / Fat 1g

TOFU LASAGNA THB 220baked cassava starch sheets with tofu bolognese and dairy-free béchamel sauce

240 Kcal / Pro 7g / Carb 18g / Fat 17g / Contains soy / nuts / (GF) / (V)

MAIN COURSES VEGETARIAN

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MUSHROOMS & ROOT VEGETABLES THB 250shiitake mushrooms with miso tahini and black garlic sauce, served with pumpkin puree, pickled parsnip and roasted root vegetables

194 Kcal / Pro 5g / Carb 32g / Fat 5g / Contains soy / (GF) / (V)

HIGH PROTEIN FRIED RICE THB 200quinoa and gaba rice with egg whites, mixed vegetables and ginger, accompanied by an onsen egg, cucumber kimchi, braised mushrooms and pickled bean sprouts

242 Kcal / Pro 11g / Carb 42g / Fat 4g / Contains soy / egg / (GF) / (V)

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PANANG CURRY BEAN CURD THB 240 bean curd sheet in thick red curry sauce, served with Thai eggplant, long beans and gaba rice

248Kcal, Pro 7g / Carb 26g / Fat 14g / Contains nuts / soy / (GF) / (V) / (S) Gaba rice: 110 Kcal / Pro 2g / Carb 22g / Fat 1g

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MAIN COURSES SEAFOOD

PRAWN RATATOUILLE THB 480oven-baked tiger prawns with garden ratatouille


INDIAN PRAWN CURRY THB 380 southern-style Indian prawn curry served with high protein fried rice

173 Kcal / Pro 6g / Carb 15g / Fat 12gRice: 67 Kcal / Pro 3g / Carb 13g / Fat 1g / Contains soy / egg / (GF) / (S)

SEA BASS EN PAPILLOTETHB 280steamed sea bass wrapped in banana leaf, served with wasabi tamarind sauce, dukka powder and steamed cruciferous vegetables

211 Kcal / Pro 25g / Carb 10g / Fat 8g Contains nuts / (GF) / (S)

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TOFU YANG KHA MIN THB 240pan-seared turmeric tofu, served with mixed vegetables and spicy tamarind sauce

157 Kcal / Pro 9g / Carb 21g / Fat 5g / Contains soy / (GF) / (V) / (S)

PLA YANG KHA MINTHB 280pan-seared turmeric sea bass fillet, served with mixed vegetables and spicy tamarind sauce

166 Kcal / Pro 20g / Carb 18g / Fat 2g Contains soy / (GF) / (S)

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STEAMED GARLIC THB 30whole cloves for bread spread 64 Kcal / Pro 2g / Carb 14g / Fat 0g / (V)

CARROT BREAD THB 40whole wheat53 Kcal / Pro 2g / Carb 11g / Fat 0g / (V)

GARLIC & CARROT BREAD BASKET THB 120one steamed garlic and three carrot breads(V)

S I D E S

D E S S E RT S

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RICEBERRY PUDDING THB 130with passion fruit and ripe mango

129 Kcal / Pro 2g / Carb 29g / Fat 1g Contains soy / (GF) / (V)

FLOURLESS CHOCOLATE PARFAIT THB 150fluffy chocolate flourless sponge with organic yoghurt and candied lemon zest

177 Kcal / Pro 5g / Carb 25g / Fat 7g Contains egg / dairy / (GF)

CASHEW CREAM THB 130creamy cashew nuts served with caramelised apple and topped with crumble

162 Kcal / Pro 4g / Carb 15g / Fat 11g Contains dairy / nuts

CARROT CINNAMON CAKETHB 130carrot and cinnamon cake topped with yoghurt frosting and crushed almonds

134 Kcal / Pro 3g / Carb 13g / Fat 8g Contains nuts / egg / dairy / (GF)

BANANA CUSTARD THB 130dairy-free banana custard topped with cranberry granola

85 Kcal / Pro 1g / Carb 22g / Fat 0g Contains nuts / (GF)

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WHEATGRASS SHOT THB 110100% wheatgrass excellent detoxifying, cleansing, alkalising and deodorising properties especially for the bowel and blood, absorbing waste products and encouraging excretion from the body

(GF) / (V)

CHAIRMAN’S SHAKE THB 180banana, cocoa, almond butter and soy protein powderprovides a good source of protein and healthy fats, replenishes electrolytes for energy and muscle function, and can be consumed after exercise to support for healthy weight management


COCO PUMP THB 180coconut water, coconut oil and soy protein powderprovides a good source of protein, healthy fats, and replenishes electrolytes for energy and muscle function


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EMERALD POWER THB 110green apple, spinach, fresh ginger and rosemary leaf liver detoxifying, antioxidant, calming, circulatory stimulant and anti-inflammatory


IMMUNE AID THB 110carrot, beetroot, green apple and ginger immunity boosting, blood building and blood cleansing

72 Kcal / Pro 2g, / Carb 16g / Fat 1g / (GF) / (V)

MINTY GREEN THB 110green apple, cucumber, celery, kale and mint leaf digestive aid and lymphatic cleansing


LIVER SUPPORT THB 110green apple, beetroot, fresh ginger and tomato detoxifying, antioxidant and supports digestion


VIT C BOOSTER THB 110green apple, pineapple and orange juice antioxidant and supports the digestive system


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D R I N K S & S M O OT H I E S

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PAPAYA & PINEAPPLE SPREAD (240ML)THB 150

215 Kcal / Pro 2g / Carb 54g / Fat 1g

SNACKS & CONDIMENTS

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MARMALADE SPREAD (240ML)THB 150


SESAME & HONEY ORGANIC SPREAD (240ML)THB 200


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Jams, nuts, condiments and treat. Essential and healthy grocery items for you to snack on at home.


SPICY CURRIED NUTS (100G)THB 200

564 Kcal / Pro 20g / Carb 19g / Fat 50g / (S)

CHOCOLATE CHIP COOKIES (180G)THB 150


PUMPKIN SEEDS (100G)THB 150


CHOCOLATE COATED GOJI BERRIES (100G)THB 200


SESAME COOKIES (180G)THB 150


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COCONUT COOKIES (180G)THB 150


OATMEAL COOKIES (180G)THB 150


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SUNFLOWER SEEDS (100G)THB 150


ACAI BERRIES & MIXED NUTS (100G)THB 250


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Details on how to order can be found on the back of this brochure

ORGANIC FRESH PRODUCE & FLOWERS Our Organic Gardens live at the heart of the Wellness Cuisine concept. In these plots of fertile land we nurture the growth of a variety of herbs, vegetables, fruits and other edible plants for our chefs to work with.

The Organic Gardens also serve as the perfect place to explore and understand our culinary philosophy and to reconnect with your own growing roots.

While growing many of our own fruits, vegetables, herbs and flowers without the use of harmful chemicals, the two Chiva-Som Organic Gardens follow simple practices such as composting organic waste from the Resort to produce nutrient-rich fertiliser. Both of the gardens received IFOAM accreditation in 2017.

MINTTHB 100/KGhelps relieve indigestion and cold symptoms and eating fresh may improve breath smellvitamin A and antioxidants

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TREE BASIL THB 50/KGhelps relieve indigestion and detoxificationvitamin C, calcium, antioxidants and phosphorus

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YOUNG OKRATHB 69/KGhelps lower cholesterol, stimulates the immune system and promotes digestive, brain health and eye healthcalcium, iron, magnesium, phosphorus, potassium, sodium, zinc, vitamin A, B1, B2, B3, B5, B6, B9 and C

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SWEET BASILTHB 50/KGhas anti-bacterial properties and supports cardiovascular and colonic healthvitamin K and manganese

MORNING GLORYTHB 35/KGenhances eye health and supports digestionfibre, beta-carotene and vitamin A

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KALETHB 35/KGenhances heart health, bone health and eye health and may lower blood pressure and cholesterolvitamin A, C, K, manganese, calcium, copper, potassium and magnesium

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We recommend checking on the availability of our organic fresh fruit, vegetables and f lowers before ordering.Orders can be made every day from 10.00 - 15.00 hrs.

Your ordered items will be delivered the following day after 15.00 hrs with no delivery fee if within 15 kilometres.Hand-picked orchid bouquets are available for delivery with a starting price of THB 800. Orders require 24-hour advance notice.

TOMATOTHB 55/KG

enhances heart health and promotes skin healthantioxidant, lycopene, vitamin C, K, potassium and folate

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THAI EGGPLANTTHB 35/KG

helps lower cholesterol and blood sugar, promotes bone health and supports digestion, anti-inflammation property that may help treat high feveriron, potassium, calcium, fibre, vitamin A and phosphorus

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CHOY SUMTHB 30/KG

supports eye health and strengthens the immune and blood systemsiron, folate and vitamin K

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LEMONGRASSTHB 20/KG

helps regulate cholesterol, boosts immunity, nourishes kidney health, supports digestion and promotes sleepanti-inflammatory, antimicrobial and anticancer properties

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LIMETHB 3/EACH

boosts immune system and supports cardiovascular wellnessvitamin C

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HOLY BASILTHB 50/KG

helps people feel less anxious, promotes mental balance, helps lower blood sugar and cholesterol and promotes digestive healthantioxidants, vitamin A, C, calcium, zinc, iron and chlorophyll

GREEN OAK LETTUCETHB 85/KG

promotes eye, skin, bone and brain health and improves digestionvitamin A, K and fibre

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CEYLON SPINACH THB 35/KG

supports cardiovascular, skin health and eyesightbeta-carotene, lutein, zeaxanthin, folate, vitamin A and C

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68 CANTALOUPETHB 95/KG

promotes eye health, supports red blood cells and boosts immune systemvitamin A and C

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RED CORAL LETTUCE THB 85/KG

supports heart health and bone health, maintains vision and supports the immune systemvitamin A, K and antioxidants

72GALANGALTHB 50/KG

helps protect cells from damaging free radicals, may benefit memory and lowers blood sugar and cholesterolantioxidants and polyphenols

70 RED OAK LETTUCETHB 85/KG

promotes eye, skin, bone and brain health, improves digestionvitamin A, K and fibre

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HELICONIA SEXY PINK THB 70/STEM

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VANDA (MIXED COLOUR ORCHIDS)THB 40/STEM

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WHITE VANDATHB 40/STEM

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We recommend checking on the availability of our organic fresh fruit, vegetables and f lowers before ordering.Orders can be made every day from 10.00 - 15.00 hrs.

Your ordered items will be delivered the following day after 15.00 hrs with no delivery fee if within 15 kilometres.Hand-picked orchid bouquets are available for delivery with a starting price of THB 800. Orders require 24-hour advance notice.

TO PLACE YOUR ORDERPlease order via our official Line account: @chivasomdelivery

Phone: +66 (0) 32 536 799 | Email: [email protected]

The Chiva-Som WellnessProgramme experience has beenliberated. Our world-renownedhealth and wellness servicescan now take place at stunning outdoor locations around Hua Hin.

Maintain and strengthen yourphysical and mental health, boostyour immune system and staystrong at home.

WELLNESS DELIVERED PROGRAMMES

Note: photograph was taken in 2019

DETOXA disrupted daily routine can lead to an unhealthy diet, less exercise and an overall sluggish and lethargic feeling. This is the perfect time to give your digestive system a break, cleanse the body of accumulated toxins and metabolic waste, while restoring physical vitality. Our wellness team offers a gentle detoxification programme, combining the expert guidance from our wellness advisors, health-promoting fitness activities from our personal trainers and our classic Chiva-Som Cleansing diet, delivered to your home. Reinvigorate your health with our Art of Detox retreat and gain the sustainable benefits of a wellness lifestyle.

SUSTAINABLE WEIGHT MANAGEMENTMajor disruptions to lifestyle habits and daily routines may lead to a decline in your fitness activities, dietary monotony and poor nutrition, which can result in significant weight gain. Get back on track with our holistic approach to optimal weight management. A personal trainer will work with you to reset your exercise routine in conjunction with our portion-controlled wellness cuisine, delivered to your home. Our expert Naturopath and wellness advisors will provide valuable knowledge on how to maintain your positive results through empowering, achievable and sustainable lifestyle changes.

PHYSICAL DE-STRESSIn recent months, the world has become increasingly stressful, with most people having to deal with regular life disruptions, economic uncertainty and the looming fear of a viral pandemic. Scientific research has repeatedly shown the negative impact that chronic stress has on all aspects of health, such as lowering immune function and increasing the risk of chronic disease. The Chiva-Som experts offer a wellness programme, combining the stress-reducing benefits of functional exercise, lifestyle education, and nutrient-dense cuisine, designed to help combat your fears, nourish the nervous system and empower protection against the detrimental health consequences of stress.

IMMUNE HEALTHDuring these unprecedented times, the importance of promoting a healthy immune system cannot be overstated. In response, the Chiva-Som team has developed a wellness programme suitable for supporting the key lifestyle contributors to strengthen and sustain optimal immune function. Our Immune Health programme features the immune-boosting benefits of mindful physical exercise, coupled with our nourishing wellness cuisine delivered to your home. Our expert wellness advisors will help to guide and educate you on how to maintain the health of your immune system throughout this crisis and beyond.

See more details on the next page

Note: photograph was taken in 2019

PROGRAMMENUMBER OF DAYS

ONE DAY PROGRAMME THREE DAY PROGRAMME

Sustainable Weight

Management

One session of Fitness Training

Choose from:HIIT, Boot Camp or FTM

Two sessions of Fitness TrainingChoose from:

HIIT, Boot Camp or FTM

One session of online Naturopathic Consultation or Nutrition Consultation

Detox One session of Yoga or Meditation

Two sessions of Yoga or Meditation

One session of Fitness TrainingPilates on a mat

Immune Health

One session of Fitness Training

Choose from:Pilates on a mat or Yoga

Two sessions of Fitness TrainingChoose from:

Pilates on a mat or Yoga

One session of online Naturopathic Consultation or Nutrition Consultation

Physical De-Stress

One session of Physio Training

Re-Functional

Three sessions of Physio Training

1 x Re-Functional

1 x Neurodynamic

1 x Metabolic breathing exercise

1-DAY INCLUSIVE PROGRAMMETHB 4,500 NET• Online Wellness Consultation - Prior to and after Programme• 3 Wellness Cuisine Meals Delivered• 1 Session of Wellness Services• Follow Up Service - Post Programme

3-DAY INCLUSIVE PROGRAMMETHB 13,000 NET• Online Wellness Consultation - Prior to and after Programme• 3 Wellness Cuisine Meals Delivered Each Day• 3 Sessions of Wellness Services• Follow Up Service - Post Programme

The selection of consultation, treatment and exercise session will be based on the advisor’s expert guidancePhysio & Fitness sessions are available for both outdoor venues and online channels

À la carte treatments are also available and followed by the social distancing practiceOffer periods are subject to change without prior notice

TREATMENT DESCRIPTIONSNATUROPATHIC CONSULTATION The human body is a complex organism with the innate ability to heal itself when we learn how to listen to it and respond by supporting its needs. The naturopathic approach seeks to find the underlying causes of your symptoms, remove obstacles to healing and implement appropriate changes that restore the body’s natural tendency to return to health. Naturopaths offer recom-mendations on herbs, nutritional supplements, lifestyle modification, exercise, detoxification and the concept of food-as-medicine to help put your health back on track.

HIITA high-intensity workout including a series of body-weight exercises with interval style training, designed to keep the body burning calories long after the training session is complete.

BOOT CAMPThis experience is designed for anyone not motivated by the gym, as we work exclusively outside among the elements, using the natural environment as equipment and bringing exercise back to its roots. All participants will have their endurance challenged but are closely monitored to make sure they work within safe limits and achieve their personal wellness goals.

FTM (FUNCTIONAL TRAINING MOVEMENT)

Functional movements are movements based on real-world situational biomechanics. They usually involve multi-planar, multi-joint movements which place demands on the body's core musculature and innervation. This kind of training works several muscle groups at once. As a result, they can build strength holistically, forcing the body to function as a single unit and improve coordination and neuromuscular control.

PILATES ON A MATThe Pilates technique is a unique form of exercise that caters to the specific needs of each individual. Slow precise movements allow you to become aware of your weakness and postural misalignments caused by injury or muscle imbalance. Your individual programme will tone up muscles, increase your flexibility and improve ‘core stability’.

NEURODYNAMIC EXERCISE We have combined the techniques of neurodynamic stretching with the unique style and fluid movements of traditional Thai dancing, to create a neurodynamic nerve exercise. This session provides you with the benefits of neurodynamic stretching, a series of postures and movements that enhance mobility and flexibility, with the benefits of Thai dancing, which has been shown through studies to improve nerve function, muscle power, and enhance blood circulation.

METABOLIC BREATHING EXERCISE Metabolic Breathing Exercise allows you to increase your oxygen use and boost your metabolic rate, without engaging in intense exercise. With this simple yet powerful diaphragmatic breathing technique, we will lead you through different stretching positions to lengthen and strengthen your internal muscles. This in turn will improve your lung capacity and oxygen uptake, benefitting your entire body.

RE-FUNCTIONAL EXERCISE The objective of this session is to give you postural correction, strengthen your core muscles and increase total body flexibility and mobility. In this programme, our Physiotherapist will analyse your posture, muscle function and movement patterns at the beginning of the session to create a programme that best suits your body’s own needs. Re-Functional Exercise combines Pilates and the careful use of equipment to ensure that your workout is safe and effective.

For further details or to book, please contact Chiva-Som’s Health & Wellness Reception teamEmail: [email protected] Phone: +66 (0) 32 536 791 Web: www.chivasom.com

Official Line Account: @chivasomdelivery

TO BOOK YOUR PROGRAMME

TO ORDER WELLNESS CUISINE DELIVERYPlease order via our official Line account: @chivasomdelivery

Phone: +66 (0) 32 536 799 | Email: [email protected]

SERVICE HOURSEvery day from 10.00 – 18.00 hrs.

Last order at 18.00 hrs.

PAYMENT METHODPre-paid to the company account

SCB Hua Hin Branch, Chiva-Som International Health Resorts Co., Ltd.Account number: 766-2-47106-3

TERMS AND CONDITIONSFree delivery within 5 kilometres of Chiva-Som with minimum order of THB 500

Delivery between 5 to 15 kilometres incurs an additional charge of THB 50 Food collection for takeaway orders is at Chiva-Som’s Front Desk

For more information, please visit: www.chivasom.com/wellness-delivery

@chivasomwellnessdelivery www.facebook.com/chivasomwellnessdelivery

Whilst we take care to provide an ingredient list and allergen warnings along with calorie counts and other dietary details, and if you have any underlying health conditions or dietary limitations, please use proper

caution as Chiva-Som cannot be held liable for any unexpected illness.

“Above all, enjoy your life.”Boonchu Rojanastien

Founder of Chiva-Som

Menu items shown are in NET prices and inclusive of applicable governments tax

GMP/HACCP Certified

chiva-som at your doorstep€¦ · chiva-som at your doorstep now providing wellness cuisine,...

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