Click me for question one…

Welcome to

my quiz I

hope you

enjoy!

Question one

How many calories a day do you need on average?

Please select the one you think is correct…

A. (male 2755) (female 2110)

B. (male 2220) (female 1845)

C. (male1230) (female 1650)

Well done you have got this question correct, you do need this amount of calories a day!

Click me for question two…

I'm sorry you’ve got this question wrong,You don’t need these many calories please go back and try again!

What activities are best suitable for you and how much per week?

Please select the one you think is correct…

A. Two types of physical exercise per week any sort.

B. Three types of physical activity a week including = aerobic, muscle strengthening , bone strengthening.

C. One hour of moderate exercise per week.

Question two

Well done you have got this question correct, this is the amount of exercise you should be doing per week at your age!

Click me for question three…

I'm sorry you’ve got this question wrong, please go back and try again!

Question three

What measurement are best to measure your BMI ?

A. kilograms

B. Grams

C. lbs. (pounds), stones.

Well done you have got this question correct, this measurement is the best to use to work out your BMI.

Click me for question four…

I'm sorry you’ve got this question wrong, you don’t measure your BMI in these measurements please go back and try again!

Question four

What does BMI stand for?

A. Body made indicates

B. Body multiple indicator

C. Body mass indoor

D. Body mass index

Well done you have got this question correct, BMI does stand for body mass index!

Click me for question five…

I'm sorry you’ve got this question wrong this is not what BMI stands for, please go back and try again!

Question five

What is the definition of a calorie?

A. Measure the energy in food then measure the heat needed etc…

B. Measure the energy in food then measure the amount of oxygen it needs etc..

C. Measure the energy in cereal and then work out the amount of energy…

Well done you have got this question correct, this is the definition of calorie!

Click me for the Final slide…

I'm sorry you’ve got this question wrong this is not the definition of a calorie, please go back and try again!

Click me for the Final slide…

This is the end of the quiz I hope you enjoyed and if you didn’t get all the answers correct better luck next time!