Coenzyme Q10(CoQ10)is an enzyme that is found in every cell of your body. CoQ10 plays a critical role in the production of energy within your cells, and is important for healthy aging.

CoQ10 aids mitochondria, the powerhouses of cells, in the process of transforming food into ATP, the energy on which the body runs. Coenzyme Q10 is a nutrient which has been found to be beneficial for a wide variety of health problems.

What many people do not realize is that our bodies make less CoQ10 as we age, all the while many medications can further deplete CoQ10 from our bodies; and there are even medical conditions which can lead to CoQ10 depletions.

Since CoQ10 is not abundant in food sources, it is often necessary to take CoQ10 supplements to counteract these effects.

When recommending a CoEnzyme Q10 supplement, Martins Pharmacy wants to ensure that our customers receive the highest in quality, relevancy, and efficacy. We recommend CoEnzyme Q10 supplements from Pure Encapsulations. Pure provides a wide array of highly

FUNCTIONS OF CoQ10 A POWERFUL ANTIOXIDANT TO FIGHT

DANGEROUS FREE RADICALS

ENHANCES REGENERATION OF VITAMIN E

CRITICAL FOR MUSCLE HEALTH

NEEDED TO CREATE ENERGY IN ALL CELLS

CAN LOWER BLOOD PRESSURE

REDUCES PLATELET STICKINESS

(DISCOURAGING POTENTIALLY HARMFUL

CLOTS AND STROKES)

SUPPORTS THE IMMUNE SYSTEM

CARDIOVASCULAR SUPPORT

COGNITIVE SUPPORT

Excessive free radical activity

General Fatigue

Muscle pain

Symptoms of Low CoQ10

Diet & Nutrition

Lifestyle& Exercise

PrescriptionDrugs

Vitamins &Supplements

Rx

Diet & Nutrition

Lifestyle& Exercise

PrescriptionDrugs

Vitamins &Supplements

Rx

Muscle weakness

Overall weakness

bio-availability CoEnzyme Q10 supplements. Pure’s CoQ10’s are naturally sourced, fermented, water-solubilized, and nano-sized with sustained action; including SR-CoQ10 with PQQ, or in Pures’ O.N.E. Multiple Vitamin.

Note: If you are taking a blood thinner, CoQ10 should not be taken without the supervision of your doctor.

Alzheimer’s disease

Arrhythmia

Asthma

Breast Cancer

Chronic Fatigue Syndrome

Chronic Obstructive Pulmonary Disease

Deficiencies of Folic acid, B1, B5, B6 and B12

Excessive Exercise

Anchovies

Beef heart

Broccoli

Cauliflower

Use Martin’s Online Guide to Healthy Living for additional nutritional information about food sources of CoQ10: http://www.martins-supermarkets.com/healthy-living/. The Foods A-Z index is a great resource for preparation tips and healthy recipes. Find it under the “Healthy Living” menu option!

Beta blockers (including propranolol, atenolol, metoprolol, acebutolol, among others), Phenothiazines (chlorpromazine, fluphenazine, perphenazine, etc.), Tricyclic Antidepressants (including amitriptyline, desipramine, doxepin, imipramine, etc.), Statin Drugs (HMG-CoA-reductase inhibitors including Lipitor, Mevacor, Zocor, Crestor, Pravachol, Lescol, etc.), Gemfibrozil, Glucophage (metformin), Glyburide, Tolazamide, Clonidine, Carvedilol, Haloperidol, Hydralazine, Hydrochlorothiazide, Indapamide, and Weight loss supplements and medications which decrease fat absorption.

Congestive Heart Failure

Coronary Artery Disease

Diabetes

Fibromyalgia

High Blood Pressure

Migraine Headaches

Parkinson’s disease

Periodontal disease

Pulmonary fibrosis

Sun-damaged skin

Weight Loss

Disease States or Disorders That Can Be Treated or Prevented with CoQ10

Conditions/Disease States Which Can Lead To CoQ10 Deficiency

Medications that deplete CoQ10:

15 convenient locations to serve you!

Although food sources generally don’t contain therapeutic levels of CoQ10, the following food sources will contain modest amounts and you can use Martin’s Online Guide to Healthy Living for additional recipes with the following ingredients.

Genetic mutations

Hyperthyroidism

Celiac Disease

Taurine deficiency

Mackerel

Nuts

Pork

Salmon

Sardines

Spinach

Legumes (peanuts, soybeans, lentils, peas, beans, etc.)