cold drink a sweet poison (hindi)

1885 , (anaesthetic)

"" 1912 , ""

10 10

?

?

:

People have reduced stamina and more trouble

breathing at higher altitudes because theres lessoxygen in the air.

Carbonic AcidCarbon Dioxide + Water

/Caffeine , , , ,

,

5

, , ,

? , ' THE DAILY MAIL UK

25 September 2013

(public high schools) 1878

is in a can of soda ???

?

4 ...

/ -

- 2.5

- 1.5

BEVERAGE Serving

0.3 ltr 10 0.5 ltr 17

ORANGE

SODA

0.3 ltr 13

LEMONADE

ICED TEA

0.4 ltr 13

ENERGY

DRINK

0.4 ltr 16

0.2 ltr 7 SPORTS

DRINK

0.5 ltr 9

FLAVORED

WATER

0.5 ltr 8

0.2 ltr 4

American Heart Association warns the daily intake of sugar for an adult woman should be no more than 6 teaspoons (tsp) and no more than 9 tsp for adult men. For children the recommended daily amount should not exceed 3 tsp and for teens the maximum amount is 8 tsp.

, ,

,

http://www.dailymail.co.uk/health/article-2145141/Does-sugar-make-stupid-Study-

suggests-sabotages-learning-memory.html

What is Wrong with White

Sugar?

Refined white sugar has been linked to dental cavities,increased cholesterol levels, heart disease,

hypoglycemia, diabetes, obesity, osteoporosis and

nutritional deficiencies.

Can create dramatic fluctuations in blood sugar which,over time, can wear down both the pancreas and the

adrenal glands.

Because it provides no nutrition, most dietitians agreethat white sugar has no legitimate place in a healthy

diet.

Sugar -Loaded Drinks & Disease

Direct scientific evidence links sugary drinks, not

just to obesity but also to:

Type 2 Diabetes

Cardiovascular Disease

Hypertension

Gout

Kidney Damage

Dental Issues

Cancer

Sleep Disturbances

, , ,

Goldman, J., et al. Behavioral Effects of Sucrose on Preschool Children. Journal

of Abnormal Child Psychology.1986;14(4):565_577.

(bacterial infection)

Sanchez, A., et al. Role of Sugars in Human Neutrophilic Phagocytosis,

American Journal of Clinical Nutrition. Nov1973;261:1180_1184.

(absorption)

Couzy, F., et al. "Nutritional Implications of the Interaction Minerals, Progressive Food and Nutrition Science 17;1933:65-87

(adrenaline levels)

Jones, T. W., et al. Mechanisms Underlying the Adverse Effect of Sugar

Ingestion in Children. Journal of Pediatrics. Feb 1995;126:171-7.

,

Reiser, S. Effects of Dietary Sugars on Metabolic Risk Factors Associated

with Heart Disease. Nutritional Health. 1985;203_216.

Lee, A. T.and Cerami A. The Role of Glycation in Aging. Annals of the New

York Academy of Science.1992;663:63-70.

(Acidic) (tooth decay)

(eyesight)

Acta Ophthalmologica Scandinavica. Mar 2002;48;25. Taub, H. Ed. Sugar

Weakens Eyesight, VM NEWSLETTER;May 1986:06:00

Glinsmann, W., Irausquin, H., and Youngmee, K. Evaluation of Health Aspects

of Sugar Contained in Carbohydrate Sweeteners. F. D. A. Report of Sugars

Task Force. 1986:39:00

autoimmune

Darlington, L., Ramsey, N. W. and Mansfield, J. R. Placebo Controlled, Blind Study of Dietary Manipulation Therapy in Rheumatoid Arthritis, Lancet. Feb

1986;8475(1):236_238.

Powers, L. Sensitivity: You React to What You Eat. Los Angeles Times. (Feb. 12, 1985).

(alpha-Tocopherol)

Journal of Clinical Endocrinology and Metabolism. Aug 2000

(absorption)

Simmons, J. Is The Sand of Time Sugar? LONGEVITY. June

1990:00:00 49_53.

Veromann, S.et al."Dietary Sugar and Salt Represent Real Risk Factors

for Cataract Development." Ophthalmologica. 2003 Jul Aug;217(4):302-

307

Grand, E. Food Allergies and Migraine.Lancet. 1979:1:955_959.

Yudkin, J., Kang, S. and Bruckdorfer, K. Effects of High Dietary Sugar. British Journal of Medicine. Nov 22, 1980;1396.

Blacklock, N. J., Sucrose and Idiopathic Renal Stone. Nutrition and Health. 1987;5(1-):9

Curhan, G., et al. Beverage Use and Risk for Kidney Stones in Women. Annals of Internal Medicine. 1998:28:534-340.

According to Dr. Benjamin P. Sandler, of Asheville, North Carolina Guidelines (1948)

Eliminate from the diet sugar and foods containing sugar, such as: soft drinks; fruit

juices (except tomato juice); ice cream; cakes, pastries, pies; candies; canned and

preserved fruits.

44%

Schoenthaler, S. The Los Angeles Probation Department Diet- Behavior

Program: Am Empirical Analysis of Six Institutional Settings. Int J

Biosocial Res 5(2):88-89

Schauss, A. Diet, Crime and Delinquency. (Berkley Ca; Parker House,1981.)

Molteni, R, et al. A High-fat, Refined Sugar Diet Reduces Hippocampal Brain-derived Neurotrophic Factor, Neuronal Plasticity, and Learning. NeuroScience.

2002;112(4):803-814.

, moodiness, (depression)

(DNA)

Lee, A. T. and Cerami, A. Modifications of Proteins and Nucleic Acids by Reducing

Sugars: Possible Role in Aging. Handbook of the Biology of Aging. (New York:

Academic Press, 1990.).

Christensen, L. The Role of Caffeine and Sugar in Depression. Nutrition

Report. Mar 1991;9(3):17-24.

Obesity Links

Type 2 Diabetes


Asthma

Hypertension

Osteoporosis

Poor Diet Quality

Arthritis

Cancer

Sleep Apnea

Sugar Loaded Beverages

Links

Obesity

Type 2 Diabetes


Hypertension

Gout

Poor Diet Quality

Kidney Damage

Cancer

Sleep Disturbances

Dental Issues

107

60 , 40

Phosphoric acid

Sugary Drinks and Oral Health

Nearly doubles the risk of dental caries.

Acid in sugary drinks causes tooth erosion,OFTEN AFTER ONE SIP. (Diet drinks contain

acid)

Provide fuel for bacteria causing tooth decay.

Associated with plaque deposits in arteries.

125

Phosphoric acid in soft drinks causes

Phosphoric acid, used in many soft drinks, has been linked in epidemiological studies to

(1) Chronic kidney disease

(2) Lower bone density

(3) Kidney damage

(1) A study performed by the Epidemiology Branch of the US National Institute of Environmental

Health Sciences, concludes that drinking 1 or 2 cold drinks per day was associated with

doubling the risk of chronic kidney disease.

http://www.ncbi.nlm.nih.gov/pubmed/17525693?ordinalpos=1&itool=EntrezSystem2.PEntrez.P

ubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum

(2) A study using dual-energy X-ray absorptiometry rather than a questionnaire about breakage,

provides reasonable evidence to support the theory that drinking cola results in lower bone

density. This study was published in the American Journal of Clinical Nutrition. A total of 1672

women and 1148 men were studied between 1996 and 2001.

http://www.ncbi.nlm.nih.gov/pubmed/17023723

(3) Your kidneys work hard to regulate phosphorous in your body and eliminate any excess you

consume, including in the form of phosphoric acid from soft drinks. This condition can lead to

organ damage, most notably kidney damage

According to new research by experts at Tufts

Univ., bone density in women may be reduced

by soda consumption.

http://enews.tufts.edu/stories/802/2003/09/25/Tucker

Lower bone density means

osteoporosis and bone fracturesWorldwide, osteoporosis causes more than 8.9 million fractures

annually, resulting in an osteoporotic fracture every 3 seconds1.

Osteoporosis affects an estimated 75 million people in Europe,USA and Japan2.

By 2050, the worldwide incidence of hip fracture in men isprojected to increase by 310% and 240% in women3.

1. Johnell O and Kanis JA (2006) An estimate of the worldwide prevalence and disability associated with osteoporotic fractures. OsteoporosInt 17:1726.

2. EFFO and NOF (1997) Who are candidates for prevention and treatment for osteoporosis? Osteoporos Int 7:1.3. Gullberg B, Johnell O, Kanis JA (1997) World-wide projections for hip fracture. Osteoporos Int 7:407.

Hip fracture rates among the US population are the highest in the world.

The highest incidence of hip fractures from Asia has been reported from Singapore.

the hip fracture rates in the African population are much lower than in the western population.

Source: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3004072/

The most effective way to prevent

osteoporosis is to eat a diet rich in vitamin

D and calcium and do exercise.

Cut out the soda

Cut down on animal protein

Eat alkaline foods

Get moderate sunshine

How they made your

soda colourful ???

Does your Pepsi taste

good?

Study Shows Soda Drinkers

Have Higher Stroke Risk

Soda Alert: Sodium

Benzoate, A Preservative

Used In Sodas, Found To

Cause DNA Damage

http://www.inchem.org/documents/cicads/cicads/cicad26.htm#SubSectionNumber:11.1.1

According to CONCISE INTERNATIONAL CHEMICAL ASSESSMENT DOCUMENT NO. 26

Sugary drinks kill 180,000

people annually through

diabetes, cancer and heart

disease, according to a new

study of Harvard

Americans consumed an average of 54 gallons of a

year of carbonated soft drinks in 1998, they now drink

43.8 gallons, according to Beverage Digest.

2010

2010 95,427

1990 161 1990 36,591

2010 78,017 , 11,314 6096 1990 36,591

March to Coca-Cola Plant in

Sinhachawar, Ballia District, Utter

Pradesh

2013 11,755 2008 2013 170 0.5 170-310 ( , , , , )

11,755 x 170 = 1998350 = 30 = 67000

??? ???

(

) ???

PepsiCo Looking to reduce sugar content

in soft drinks: BadalNew Delhi August 26, 2014

Food Processing Minister Harsimrat Kaur

Badal today said global food and

beverages major PepsiCo is looking to

bring down sugar contents in its softdrinks.

Badal met PepsiCo Chairman and

CEO Indra Nooyi here.

"In soft drinks they (PepsiCo) are looking at

how to bring down the sugar content (but)

that same cold drink has the taste but

healthy contents in it," the Minister said

after the meeting.

Nooyi, however, did not comment and only

said her visit to India was "wonderful".

http://www.business-standard.com/article/pti-stories/pepsico-looking-to-reduce-sugar-

content-in-soft-drinks-badal-114082600793_1.html

Total Net Worth :- $145 million (approx

in 2014 as per Forbes)

Which is equal to 880.9 crore rupees

That

means she

get Rs 31

lakh per

day or Rs

2.6 lakh per

hour.

Coca-Cola CEO Muhtar Kents salary was $30.5 million in 2012 (Rs183 crore)

That means Rs 50 lakh per day or Rs

4.1 lakh per hour

Kargil War and ICC world

cup 1999

September 16, 2011

() 30.3.13

Bottled Loot

India sells an estimated 1 million bottles a day,

with the costs of producing bottled water less

than Rs. 3 per litre according to estimates by

Centre for Science and Environment) completely

disproportionate to the costs at which they are

sold (Rs. 15 to Rs. 20, with premier brands even

costing up to Rs. 110 per bottle!).

Even with the most state-of-the-art treatment

system with reverse osmosis and membranes,

the cost of treatment of water to package is

estimated at Rs 0.25 per litre at the most.

Coca-Cola Plans to Invest $5 Billion in India in 6 years =

Rs 30,000 crore in 6 years means 5000 crore/year

and

PepsiCo to invest Rs 33000 cr in India by 2020

Pepsi co total income in 2013 = Rs 4 Lakh crore

Coca cola total income in 2013 = Rs 2 Lakh crore

Lifespan of Plastic soft drink/Water

Bottle 450 years

cold drink a sweet poison (hindi)

Documents