competitive off-season 3 rd session – february 25 u11/u12 – individual defending

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Competitive Off-season 3 rd Session – February 25 U11/U12 – Individual Defending

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Page 1: Competitive Off-season 3 rd Session – February 25 U11/U12 – Individual Defending

Competitive Off-season

3rd Session – February 25U11/U12 – Individual Defending

Page 2: Competitive Off-season 3 rd Session – February 25 U11/U12 – Individual Defending

- Decisions- Ownership

- Standards- Enjoyment

- Technique- AttackingThe Woodbury Way

When you get there• Session will be Play (10-15minutes) – Work (30-40 minutes) –

Play (10-15 minutes)

• Take attendance by putting your initials next to players in your group

• If there is an NP next to a players name for team please give an opinion on the level the player should be playing at (C1, C2, C3)

• Hand your attendance sheet at the end to Brian Kallman

• Coaches will have groups of 6 to start and then will get players added to their group – once you have 8 players start session

• Focus on details the more detailed and specific you are with your teaching and feedback the better our players will develop– “I like how you used your laces and struck thru the center

of the ball” is better then “Nice hit of the that ball”

• Some groups you will need to provide the energy so be prepared with a few silly things mixed in but get back to business ASAP

Page 3: Competitive Off-season 3 rd Session – February 25 U11/U12 – Individual Defending

Field Map

Page 4: Competitive Off-season 3 rd Session – February 25 U11/U12 – Individual Defending

- Decisions- Ownership

- Standards- Enjoyment

- Technique- AttackingThe Woodbury Way

Key

• Coach

• Players

• Players w/ball

• Cones

• Balls

• Pugg

• Goal

Page 5: Competitive Off-season 3 rd Session – February 25 U11/U12 – Individual Defending

- Decisions- Ownership

- Standards- Enjoyment

- Technique- AttackingThe Woodbury Way

Play – Hit ball off- Split the players onto two

teams- Play 3v3 to start and play no

larger then 5v5 with a few subs if necessary. Make sure to adjust the field a little more space is better then too small

- Have a pile of balls near each end line when you run out of balls go collect

- Goals are scored by hitting cones on end line

KEYS Look for opportunities to shoot Can players shoot on the move

Page 6: Competitive Off-season 3 rd Session – February 25 U11/U12 – Individual Defending

- Decisions- Ownership

- Standards- Enjoyment

- Technique- AttackingThe Woodbury Way

Activity 1 – Delay Game- Break group into two teams- One team is defending, the other is

attacking- Attackers are trying to get across the

field by skipping- Defenders are trying to get in the

way of the attackers so they can’t get across space easily

- Absolutely no touching is allowed- No ball then add a ball – once

players have ball they should not be skipping

KEYS Move your feet and anticipate

where the attacker wants to go Can you get the attacker to go

sideways or backwards Can you and your teammates box

a player in? Body shape players have to have

a low center of gravity to be mobile

Backsides can’t be high and weight must be on balls of feet

Go

Page 7: Competitive Off-season 3 rd Session – February 25 U11/U12 – Individual Defending

- Decisions- Ownership

- Standards- Enjoyment

- Technique- AttackingThe Woodbury Way

Activity 2 – 1v1 to Goals- Pair players up with one ball

between 2 players- Adjust how to score so that defender

has a chance – good defender challenge them with letting attacker pass to score

- If attacker scores they spin and go the other way

- Defenders can’t tackle the ball they have to wait for a big touch or poor touch and then take the ball

KEYS Patience and composure Move your feet and let the attacker

make the error Pounce on the big or bad touch How do you use your body to win the

ball versus just feet – “stepping in” Low center of gravity Side on – Where are you showing the

attacker? Review foot work of when attacker

cuts you so that you drop front foot to get side on again and are able to run

Can’t get caught flat

Page 8: Competitive Off-season 3 rd Session – February 25 U11/U12 – Individual Defending

- Decisions- Ownership

- Standards- Enjoyment

- Technique- AttackingThe Woodbury Way

Activity 3 – 1v1 to Big and Counters- Two teams one will attack big

goal others will attack two counter goals

- If defenders win the ball get them to shot early

- Make sure to switch side of the servers and defenders accordingly

KEYS Closing down speed on pass Get there as quickly as possible

to get shooters head down Touch tight Talk about distance that you

defend at. The closer to goal the closer to the shooter you need to be

Kicking the ball out of bounds is not good enough – “win it build with it”

Frustration for the attacker means job well done

Toe poke/push pass zone

Page 9: Competitive Off-season 3 rd Session – February 25 U11/U12 – Individual Defending

- Decisions- Ownership

- Standards- Enjoyment

- Technique- AttackingThe Woodbury Way

Activity 4 – Play- Split the players onto two teams- Play 3v3 to start and play no

larger then 5v5 with a few subs if necessary. Make sure to adjust the field a little more space is better then too small

- Have a pile of balls near each end line when you run out of balls go collect

- One team could play to goal w/sweeper/GK

KEYS Effort is number 1 priority if

effort is not sufficient pull player out and have them watch until the are ready to give effort

Willingness to Defend and Attack Look for patience to pounce on

“big or bad” touch True success is winning it and

starting the attack

Page 10: Competitive Off-season 3 rd Session – February 25 U11/U12 – Individual Defending

Thanks

Have fun, be detailed, be demanding!

Page 11: Competitive Off-season 3 rd Session – February 25 U11/U12 – Individual Defending

U11/U12 Off-Season Session 3 – Feb 25

Activity 1 – Delay Game

Activity 2 – 1v1 to Small Cone Goals

Activity 3 – 1v1 to big & Counter Goals

Play

• 3v3 up to 5v5• Hit ball off cone to score

• 2 teams; switch roles after a few rounds• One team is trying to get to the other side of the

field the other is trying to prevent it• Players can’t touch• Defending team can box players in • Keep score of the number of players that are stopped

• 2 teams – keep score• 1 team attacks big goal other team attacks 2 counter

goals• Keep pace quick• When group runs out of balls collect them

• Pair players up with one ball• Attacker tries to dribble/pass thru cone goal to score• No tackling only can take the ball on “big bad”

touches• Change of possession change roles• If attacker scores they stay on attack flip and go other

direction

• 3v3 up to 5v5 with subs if necessary

Mentality Relate to theme of the

day

Composure Quick feet and low

center of gravity Anticipate This is really challenging

Patience and composure Foot work Body posture What should D look at? A backwards or slow

attacker is success

Close ground quickly! Get shooters head down Composure win the ball

and score Kick it out of bounds not

good enough

Shooting mentality Mechanics specific to

individual Surface choice

Play

- Decisions- Ownership

- Standards- Enjoyment

- Technique- AttackingThe Woodbury Way