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Page 1: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Complimentsand

Supplements

Paul  Malkmus

Page 2: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

"Discovery of a solution consists of looking at the same thing as everyone else and thinking something different." – Albert Szent-Gyorgyi1937 Nobel Prize

Page 3: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Paradigm Shift!Dr. Maxwell Maltz, author of Psycho Cybernetics

states, “Ideas, Dreams and Actions that are contrary to our Core Belief Systems will not

be Believed or Acted Upon.”

“The Major Key to your better future is you.”– Jim Rohn

Page 4: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Proverbs.  23:1-­31) When thou sittest to eat with a ruler, consider

diligently what is before thee: 2) And put a knife to thy throat, if thou be a man

given to appetite. 3) Be not desirous of his dainties: for they are

deceitful meat.

Page 5: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Willing  to  Change

• We have to live today by what truth we can get today and be ready tomorrow to call it falsehood.William James, 1842 – 1910psychologist/philosopher/author

Page 6: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

The  Foundation

• Diet is foundational• Supplements DO NOT make you healthy!• Treating symptoms with drugs, herbs,

homeopathics, etc does not cure disease• What is the role of compliments/supplements?

Page 7: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Living Foods

Page 8: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

BarleyMax• Why not fresh wheat grass? BTTG # 27• 100% pure juice concentrate• Organically grown barley grass 80%• Organically grown mature alfalfa grass 20%• Processed at low temperature so heat sensitive

nutrients are not destroyed• Alfalfa enhances mineral and trace element content

Page 9: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,
Page 10: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,
Page 11: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

BarleyMax  (continued)• Alfalfa seeds and young sprouts contain a non-

protein amino acid, canavanine, that is toxic in high amounts.

• The amount of canavanine in foods is insignificant. The amount in alfalfa sprouts drops dramatically as the sprouts mature.

• Canavanine is not an issue in BarleyMax since the mature alfalfa is used.

Page 12: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,
Page 13: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

BarleyMax  (continued)• Bacteria – fresh organic produce contains

beneficial living bacteria.• The organic grasses in BarleyMax contain

beneficial bacteria since they are not subjected to high heat in the processing yielding a concentrate powder with beneficial bacteria. This is often referred to as having a high plate count.

Page 14: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,
Page 15: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

BarleyMax  (continued)• Each batch of BarleyMax is rigorously tested for any

harmful bacteria• BarleyMax is the most nutritionally dense and cost

effective concentrated green juice powder we know of• Gluten Free, Non-GMO, Organic• Large, 240 g – 120 servings, Small 120 g – 60 servings,

Capsules 240 – 500 mg each

Page 16: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

BarleyMax  (continued)• See “Health News”

magazine #63 for information on the growing and processing of all of our MAXs

• Videos are on-line showing how BarleyMax is grown, processed and bottled

Page 17: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

BarleyMax  Flavors• Berry – organic berry flavor

powder (organic acacia, organic natural fruit powders), luo han guo, stevia

• Mint - organic spearmint flavor powder (organic acacia, organic natural fruit powders), luo han guo, stevia

Page 18: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

BarleyMax  AF• BarleyMax with no alfalfa• Large 8.5 ounce (240

grams)• For those who desire a

pure 100% Barley juice product

Page 19: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

CarrotJuiceMax• A convenient “living”

carrot powder for times when juicing is not an option!

• Made from organically grown carrots

• Same processing as BarleyMax to preserve heat-sensitive nutrients

Page 20: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

CarrotJuiceMax  (continued)

• Certified organic rice syrup solids• Large container 8.8 ounces (250 grams)• Serving size 1 Tbsp (10 grams)• 25 servings per container• Also available in Grapefruit/Ginger Flavor

Page 21: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

BeetMax• From organically grown beets• Approximately 12 to 13 pounds

per 8.8 ounce(250 grams) container

• Serving size 1 tsp(4 grams)

• Servings per container – 62

Page 22: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

BeetMax  (continued)• Processed in same manner as BarleyMax• Contains organic brown rice solids• Ideal to add to BarleyMax, CarrotJuiceMax, or as

a stand alone juice in water• Supports healthy red blood cells• Helps detoxify the liver

Page 23: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

TrioMax

• Whole Food Juice Powder• 70% CarrotMax• 20% BeetMax• 10% BarleyMax• Serving size – Tablespoon –

10 grams

Page 24: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Organic  Protein  Powder• INGREDIENTS: ALL Organic:

Pea Protein, Chia Seed, Hemp Seed, Pumpkin Seed, Coconut Flour, Rice Protein, Sunflower Lecithin and Acacia gum

• NO - soy, lactose, dairy, eggs, nuts, gluten, wheat, or artificial flavors or preservatives

Page 25: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Organic  Protein  Powder• Organic Protein is ideal for - active, outdoors,

stay-fit lifestyle, and for vegetarians, vegans and anyone moving towards a more plant-based diet that wants to add more protein to their diet

• Organic Protein will help you maintain a lean body, build strong healthy bones, and strengthen your immune system.

Page 26: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Organic  Protein  Powder• It is a Food – Nutrition Facts• Serving size Approx. 37.5 grams • 15 servings per container

Protein – 24 grams = 48% DV;Calcium 10%; Iron 45%; Phosphorus 30%;Magnesium 20%; Zinc 20%;Copper 20%; Manganese 60%

Page 27: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Organic  Superfood• Super dense foods - barley grass

juice powder, wheat and oat grass juice powder, alfalfa juice powder, spirulina, chlorella and dunaliella.

• Spinach, broccoli, kale, beets, Brussels sprouts, etc. (15 total)

• Dandelions, moringa leaves, nopal leaves.

• Digestive enzymes and sunflower seed lecithin help you digest and absorb more nutrients

Page 28: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Organic  Superfood• Prebiotic fibers proven to help build up a

healthier amount of beneficial bacteria in your lower GI tract

• Sea vegetables – kelp and dulse for trace minerals

• Berry flavored version - flavors are extracted from a mix of berries and stabilized with organic acacia gum & small amt. of stevia

Page 29: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Organic  Superfood• Nutritional Facts – Not a supplement!• 240 gram container• 8 grams per serving • 30 servings per container• Provides ~ 2.5 grams of barley, wheat, oat, &

alfalfa juice powder

Page 30: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Dietary  Supplements  -­ Fundamental

• Fiber Cleanse• B/Flax/D• B-12/B-6/Folate• Pharmax Fish Oil• Nascent Iodine

Page 31: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Dietary  Supplements  (Continued)

• Liposomal Vit C• Luminology• Vitamin D 3/K2• Digestive Enzymes• Probiotics• Joint Health

Page 32: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Fiber  Cleanse

• Proprietary blend of psyllium husk and stabilized ground flax seed with over 25 different herbs

• Designed for short-term use – 2 to 3 months

• Not recommended for pregnant or lactating women

Page 33: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Fiber  Cleanse  (continued)• Best results obtained by using product earlier in

the day, followed by an abundance of water• Large 16 ounce: 454 grams – 56 servings• Capsules: 240 caps – 30 servings

Page 34: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Fiber  Cleanse  Flavored

• Lemon – organic lemon flavored powder (organic gum acacia, organic and natural flavors)

• Green Apple – organic apple flavored powder

Page 35: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

B-­Flax-­D• Stable, select ground organic flax

seed• Formulated for long-term use• Provides 7 grams of additional

fiber• Provides 6.8 grams Linolenic

(Omega 3)• Provides 1.7 grams Linoleic

(Omega 6)

Page 36: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

B-Flax-D (continued)• B-12 (Methylcobalamin)• 990 mcg. • Vitamin D – (as cholecalciferol – D-3) 2000 IU – optimal levels of

Vitamin D can increase calcium absorption by 65%• Selenium – 165 mcg. - a mineral with anti-cancer, anti-viral, and

antioxidant properties• Selenium deficiency linked to hypothyroidism and some cancers• Vitamin K2 (MK-7) – 10 mcg

Page 37: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

B12/B6/Folate  • B12 not found in plant based foods• Produced in the gastrointestinal track by

microbes• Significant deficiency in general population• Could It Be B12 by Sally Pacholok, R.N.,

B.S.N. & Jeffrey Stuart, D.O.

Page 38: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

B12  Deficiency• Neurological – numbness, tingling, balance,

dementia, depression, impotence• Hematologic – anemia, fatigue, enlarged

spleen or liver, enlarged red blood cells• Genitourinary –abnormal PAP smears,

incontinence, impotence, infertility• Immunologic – poor wound healing, increased

cancer risk and susceptibility to infections

Page 39: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

B12  Deficiency

• Vascular – coronary artery disease, heart attack, pulmonary embolism, stroke

• Gastrointestinal – GERD, abdominal pain, • Musculoskeletal – osteoporosis, fractures,

suppression of osteoblasts (cells that build new bone)

Page 40: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

B-­12  /  B-­6  /  Folate

• Methylcobalamin Form – active form with superior support for nerve function• Sublingual

Page 41: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

B12/B6/Folate  cont’d• Pyridoxal 5-phosphate (P5-P) is bio-active

form of vitamin B6 that prevents lipid oxidation and also protects proteins from glycation reactions and the formation of AGES (advanced glycation end products)

Page 42: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

B12/B6/Folate  cont’d• Quatrefolic® is an activated form of

methylfolate which bypasses common DNA mutations which make supplemental folic acid unusable. Methylfolate is the form of folate found in foods

Page 43: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Evaluating  B12  status• Serum B12 - <200 pg/ml deficient; 200 pg/ml

to 450 pg/ml is gray zone; optimal levels closer to 550 to 1000 pg/ml

• Urinary MMA - <3.8 mcg MMA/mg creatinine• Serum MMA – 0.07 – 0.40 µmol/L• Homocysteine (plasma) 4.0 – 12.0 µmol/L

Page 44: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Protein

Page 45: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

The RDA Guidelines for Protein:•71 grams daily during pregnancy and lactation•46 grams per day for all other women•56 grams of protein daily for men

•Size and physical activity may dictate more or less.

How Much Protein Do I Need?

Page 46: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Protein • Pinto, garbanzo, white, kidney, lima and soy beans – The average protein content of beans is 9g per 100g– Some varieties contain as much as 12g per 100g

• Asparagus - over 3g of protein per cup• Raw cauliflower - 2 grams of protein per cup• Raw broccoli - 2.6 grams of protein per cup• One artichoke - over 4 grams• Cooked spinach - over 5 grams per cup• One large potato - 7.5 grams of protein!

Page 47: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Beans 9gAsparagus 3gCauliflower 2gBroccoli 2.6gArtichoke 4gSpinach 5gPotato 7.5gTotal 33.1g

Protein Sources

Page 48: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

71 grams daily during pregnancy and lactation46 grams per day for all other women

56 grams of protein daily for men

From Previous Page 33.1g

How Much Protein Do I Need?

Page 49: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Protein  for  KidsKids are in far greater danger of not getting adequate vitamin D, omega 3s and B12 than they are protein. As Dr. Furhman states it is almost impossible to not get enough protein unless the diet is deficient in calories. 10 to 15% of calories in the form of protein will be ample. Most vegan adults get 60 to 80 grams of protein daily – more than ample. Children less according to age/weight.

Page 50: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Pharmax  Fish  Oil

Why fish oil?– Richest source of EPA and DHA– Flaxseed oil richest source of ALA but

less than 10% can be converted in the body to EPA and DHA

– Major health benefits associated with EPA and DHA

Page 51: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Why Pharmax Fish Oil• Derived from anchovy and sardine• DHA & EPA enrichment utilizes lipase

enzymes to retain natural triglyceride form – no chemicals or alcohol!

• Most pleasant tasting

Page 52: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Why Pharmax Fish Oil

• 3rd part quality and purity tested per 7 ozFish/Product Mercury PCB Dioxins

Tuna 70mcg 20,000ng 46pgSalmon farm <10mcg 6,200ng 106pgSalmon wild <10mcg 560ng 36pgPharmax (tsp.) 0 <5ng 1.2pg

Page 53: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Fish  Oil  – Cardiovascular  Health

• Reduces triglyceride levels• Reduces VDL (less desirable) and raises HDL

(more desirable) cholesterol• Slows progression of hardening of the arteries• Increases stability of arteries• Positive impact on hear rhythm

Page 54: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Inflammation• Excess intake of omega 6 creates inflammation –

over 20 grams/day on SAD• SAD provides about 0.1 to 0.2 g/day of EPA/DHA

and 1.4 g/day of ALA• Minimum of 1.0 g/day needed• Optimal benefit may require 2.2 to 3.5 g/day of

EPA/DHA

Page 55: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Pregnancy  and  Child  Development  -­ DHA

• Development of cognitive and visual function• 11% of brain weight is DHA, fetal development may

deplete >70% of the mother• First 6 months significant brain development requires

mothers breast milk be rich in DHA – 500 mg to 1800 mg/daily required

• Reduction of post-partum depression

Page 56: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Iodine• Iodine is essential not only for the thyroid but every

gland, organ, and tissue in the body!• Breast, ovaries, cervix, blood, lymph, bones, gastric

mucosal, salivary, adrenal, prostate, colon, thymus, lungs, bladder, kidney, and skin – all have a high uptake of iodine.

• Thyroid holds 50 mgs., Breasts 200 mgs., skin 400 mgs., and the whole body, 2,000 mgs. and possibly more

Page 57: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Iodine• Iodine helps synthesize thyroid hormones and

prevents both hypo and hyperthyroidism.• Iodine sufficiency may reverse hypo and

hyperthyroidism.• Deficiency of iodine may also contribute to

low stomach acid and decreased ability to absorb B12 and calcium.

• Iodine supports apoptosis.

Page 58: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Iodine• Prevents fibrocystic breast disease and cancer –

Breast Cancer and Iodine – David Derry, MD, PhD.• Destroys pathogens, molds, fungi, parasites and

malaria.• Supports immune function.• Eliminates toxic halogens (fluorine, bromine,

chlorine) from the body (including radioactive I-­‐131).• Regulates estrogen production in the ovaries

Page 59: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Iodine• Makes us smarter – sufficiency increases children’s

IQ by 13.5 points.• Solved The Riddle of Illness, points out that low

thyroid function is associated with cognitive impairment, memory loss, depression, slowness of mind, anxiety, suicidal tendencies, and a variety of psychiatric disorders.

• Supports pregnancy (the fetus undergoes more apoptosis than at any other developmental stage).

Iodine – The Universal & Holistic Supper Mineral, Gabriel Cousens, MD, MHD, DD

Page 60: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Nascent  Iodine• Iodoral (Lugol’s) iodine/potassium

iodide• Iosol liquid – iodine/ammonium

iodide• Nascent – magnetically charged,

stable singlet iodine• Nascent used more efficiently and

with greater ease in the body• Thyroid has to activate iodine to

nascent before it can use it for T3 and T4 production

Page 61: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Nascent  Iodine• Nascent iodine can overcome barriers that

prevent the uptake of iodine by the thyroid, such as competition from fluoride, bromide-containing molecules, or perchlorate.

• More easily taken up by the thyroid than other forms of iodine. And since it is already activated, the necessary thyroid hormones can be readily made.

Page 62: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Iodine  Compliments• Take 100 to 200 mcg of Selenium –

(selenomethionine)• Insure 1 to 2 teaspoons of unrefined sea salt

daily

Page 63: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Vitamin  C

Page 64: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Pathogens always deplete vitamin C levels in the body Vitamin C empowers the immune system in many different ways. • Enhances production of interferons; • function of phagocytes; • cytokine production by white blood cells; • cell-mediated immune response; • nitric oxide production by phagocytes; • T-lymphocyte proliferation; • B-lymphocyte proliferation; • Antibody production, etc.

Page 65: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

• The mammals most susceptible to infectious disease –man, monkey, and the guinea pig – were those that were unable to synthesize vitamin C (Thomas Levy, MD)

• The vast majority of other mammals, birds, fish, reptiles, etc produce their own vitamin.

• Under normal conditions an adult goat about the body size of an adult human makes 13 grams daily.

• Under life-threatening diseases or severe toxic challenges, goats can produce as much as 100 grams.

• Humans must satisfy their vitamin C needs from diet and supplementation. (Thomas Levy, Primal Panacea)

Page 66: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

• A large Cambridge University Study supports the conclusion that much of the illness seen in our populations are related to low vitamin C levels in the blood.

• The Cambridge study showed that individuals with the highest blood levels of vitamin C had nearly half the death rate of those with the lowest levels – from all causes.

Page 67: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Liposomal  Vitamin  C• Liposomal encapsulation

technology puts vitamin C into small vesicles of phospholipids

• Cell membranes in our bodies are primarily made of phospholipids (phosphors containing lipid)

• Bypasses digestive process, transported directly into the blood stream and cells (like WBC that use vit C to fight infections)

Page 68: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Liposomal  C• IV vit C gets C into the blood efficiently• Liposomal C gets into the blood and cells• One teaspoon, 5 ml provides 1,000 mg • Fred Klenner, MD in 1940s pioneered the use

of mega-gram IV (intravenous) vitamin C• Thomas Levy, MD, JD – former cardiologist,

modern day vit C researcher/advocate

Page 69: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Liposomal  C• Dr Levy’s observation – properly encapsulated

vitamin C is 5 to 10 times more potent than the same amount given IV –

• “I observed on more than one occasion that 5 grams of lypo C had clearly as good or even greater an impact on the acute symptoms of cold or flu than 50 grams of vitamin C given intravenously.”

• 60 Minutes https://youtu.be/VrhkoFcOMII?t=1

Page 70: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Luminology• Unique formulation to naturally

support a woman’s hormone balance at various stages

• Symptoms with marked improvement included hot flashes, night sweats, vaginal dryness/painful intercourse, foggy thinking/memory problems, insomnia, depression/anxiety/weepiness/mood swings, low sex drive, painful or lumpy breasts/fibrocystic breasts, fatigue and intolerance to exercise, and migraine headaches.

Page 71: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Maca• Maca is an adaptogen which helps the body adapt to

stress and restore normal balance. Maca supports the endocrine system, including the ovaries, adrenals, pancreas and thyroid. It supports sexual health, fertility and hormonal balance.

• MacaPure® is the only maca product available that is standardized on the unique macamides and macaene compounds present in maca, delivering consistent results batch-to-batch.

Page 72: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

DIM 3-­3’-­• Diindolylmethane speeds up the metabolism of

estrogens to dispose of unwanted estrogenic compounds, both from the body’s own production and from environmental sources.

• Bio Response DIM is the only diindolylmethane that is optimized for increased bioavailability.

Page 73: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Additional  Ingredients• Vitamin B-6 - Extra vitamin B-6 may be helpful for

easing PMS symptoms. The most bioavailable coenzyme form is included in this formula.

• Vitex berry - The standardized extract of the vitex berry is helpful in elevating progesterone levels to achieve pregnancy. Helps normalize the length of menstrual cycle (whether too short or too long).

• Note: Do not use if pregnant or nursing. If pregnancy occurs during use, slowly discontinue after 1st

trimester.

Page 74: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Ingredients  cont’d• Zinc - Important for immunity. Excess estrogen can

deplete zinc, negatively impacting immune health.• Phytosterols - are a precursor for pregnenolone, from

which the body can make DHEA or progesterone, as needed. Sourced from pine trees, a non-GMO source, rather than soy beans.

• Yucca - The yucca root is rich in saponins which emulsify fats, increasing absorption of the phytosterols, DIM, and fat-soluble nutrients in maca.

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Important  Considerations• H.D. Women’s Health should not be used if

Tamoxifen or other medication to suppress hormone production is being used.

• If taking HRT or Bio-Identical Hormones it is recommended that you work with your doctor in determining what protocol is right for you.

• H.D. Women’s Health is not recommended if you have a history of hormone related cancer unless it is used under the supervision of your doctor.

Page 76: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Vitamin  D3  Epidemic  Deficiency• Large amount of time indoors• Fear of Sunshine– Poor diet and low antioxidant levels leave

individuals vulnerable to sun damage– Sunscreen inhibits UVB radiation (SPF-8 = 97.5%

reduction in vitamin D production)– Darker skin may require up to 6 times as much sun

exposure

Page 77: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Vitamin  D3  • Research indicates D deficiency plays a role in at least 17

varieties of cancer as well as:– Heart Disease - Stroke - Hypertension - Autoimmune

diseases - Diabetes - Depression - Chronic Pain -Osteoarthritis - Osteoporosis - Muscle Weakness -Muscle wasting - Birth Defects - Periodontal Disease (www.vitamindcouncil.org)

• Vitamin K keeps excess calcium out of the blood and into the bone

Page 78: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Vitamin  D  and  Sunshine• The optimal source of vitamin D • Winter production impossible in winter in northern areas• Low D, factor in colds, flu, depression, and chronic disease• Safe tanning beds (*electronic ballasts not magnetic ballasts)

next best option – 15,000 IU in 10 minutes• Discrete supplementation is imperative for many if they are

to achieve optimal blood levels of 50 to 80 ng/ml

Page 79: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Vitamin  D  and  Cancer• Promotes apoptosis – natural cell death• Promotes differentiation – process by which cells become specific

tissues• Selectively inhibits angiogenesis – formation of blood vessels• Slows invasiveness – spreading of cancer into healthy tissue• Inhibits metastasis – spreading of cancer cells• Works as an antioxidant and pro-oxidantMarc Sorenson, Ed D – Vitamin D3 and Solar Power for Optimal Health

Page 80: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Vitamin  D/K2

MenaQ7 Heart Benefits Proven in Breakthrough Study

Page 81: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Digestive  Enzymes

• Proprietary blend of full spectrum, high potency digestive enzymes

• Contains necessary mineral co-factors in chelated form to activate enzymes

Page 82: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Digestive  Enzymes  (continued)• Vegetarian capsules• Serving size 2 capsules for average meal at the

beginning of the meal• Vital for meals containing cooked food• Active throughout the pH range • Supplies 33% of RDA of chromium• National Enzyme Company’s Enzyme Research

Page 83: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Probiotics• Pro – “For” or “In Favor Of”• Biotic – “Life”• “The Prolongation of Life” pub.

1908, first suggested the possible therapeutic value of intestinal cultures

• Human body is host to over 10 times as many organisms as there are cells in the body!

Page 84: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Probiotics  (continued)• 3 to 3.5 lbs. in avg. adult colon• Friendly flora should make up 80%• Prebiotics – A diet rich in fiber to support the

colonization of friendly flora• Raw fermented vegetables are an excellent source of

probiotics

Page 85: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Probiotics  (continued)• Produce lactic acid, creating an environment

that is unfriendly to pathogenic bacteria and thwarts the growth of pathogenic bacteria

• Bacteria produce B vitamins in the gastrointestinal tract

Page 86: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Probiotics  (continued)• ~ 85% of the immune system resides in the gut

wall• Gut flora have a profound effect on what form

of immune cells you are producing and what they will be doing on any given day

• Allergies result from an imbalanced immune system, gut flora, and a damaged gut wall

• Likewise – Autoimmunity is born in the gut

Page 87: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Prof.  Strength  Probiotics• Patented delivery system• Stable at room temperature• 70+% deliver to desired destination • 10 bil CFU more effective than 25 bil CFU?• Ability to adhere and colonize • Lactic acid production• Pathogenic inhibition

Page 88: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Oral  Health  Probiotic• Mouth is gateway to GI tract• Over 6 billion microbes in the mouth• Acquired throughout life and shift with age• Womb is a sterile environment – Infants first

exposure is through birth canal. Tragically over 30% of births by cesarean

• Next exposure is breast milk

Page 89: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Oral  Health  Probiotics• As you chew, saliva contains between 10,000 and

1 billion microorganisms per milliliter • Undesirable bacteria left in the mouth too long

can cause cavities and contribute to gum disease and oral pathology

• L. reuteri shows a superior ability to balance bacteria in your mouth, which protects gums form inflammation, reduces plaque, and prevents “bad” bacteria formation and gum disease

Page 90: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Oral  Health  Probiotics• H. A. Oral Health Probiotic – formulated with

L. reuteri – superior ability to balance bacteria in the mouth

• Four additional strains to help re-colonize the gut

Page 91: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Children’s  Probiotics

Same formulation as Oral Health

Page 92: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Probiotic  Efficacy• Consumer labs test of 25 products • 8 products contained LESS than 1% of

the label claim• 6 products contained LESS than 1/10,000

of the label claim• Some contained strains not identified on

the label• SBO’s?

Page 93: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Joint  Health• Chronic pain – 50 million adults (US)

with arthritis = 22% of adults• Physical activity impaired for 9% of

those• 52% of women and 40% of men

age 65-74 have arthritis• Drugs have side effects, damages

the liver, kidneys and may promote bleeding

Page 94: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Joint  Health• BCM-95® Bio-Curcumin® - powerful

antioxidant and anti-inflammatory providing better results than many drugs

• Avocado/Soy Unsaponifiables, AvoVida® - anti-inflammatory, supports rebuilding of joint cartilage

• Boswellia Extract, BosPure® – powerful anti-inflammatory

Page 95: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Joint  Health• Astaxanthin – more powerful antioxidant than

most other carotenoids, powerful anti-inflammatory, may take 2 weeks to build up in system

• Grape Seed Extract, Activin® - powerful antioxidant, anti-inflammatory, and protects liver in regards to drug toxicity

Page 96: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Bio-­Curcumin

Page 97: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

A  New  Solution:

• Too many “players’ are involved in the pathology of the destructive process of RA.

• Curcumin is one of the most viable solutions to this destructive disease based on the current research.

• Curcumin can modulate many of the destructive factors involved in the inflammatory response.

• Curcumin effectively manages inflammation, bone loss and cartilage destruction, the hallmarks of RA, and may provide a complete solution.

Page 98: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Bioavailability  of  Tumeric:• Tumeric extracts are very poorly absorbed

upon oral ingestion.• A recent study indicates that Turmeric extracts

have a very short retention time in the blood.• References:1. Sharma Ra, Hill, McLelland Hr, et al. Pharmacodynamic and

Pharmacokinetic study on oral curcuma extracts in patients with clorectal cancers, Clin Cancer Res, 2001, 7:1894-900.

2. Bioavailability of Biocurcumax ®(BCM-95®) Spice Board of India Vol 19, No.19,September 2006.

Page 99: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

SOOOO…Why  BCM-­95

• BCM-95 is a patent pending 100% Natural turmericExtract with proven enhanced bioavailability achievedby a proprietary process.(1)

• BCM-95 has been clinically researched in Humansexhibiting enhanced Bioavailability of Curcumin in theBlood. (1) additional studies are currently under way.

• BCM-95 has been clinically researched in humansshowing extended Retention of Curcumin in the bloodwhen compared with Turmeric (95%) Extracts.

Reference:1. Bioavailability of BioCurcumax (BCM-95) Spice Board of India Vol. 19, no. 19, September2006.

Page 100: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Why BCM-­95

BCM-­95(Curcuminoids  Complex)

-­Upto  700%  Times  more  Bioavailable

-­Longer  retention  time  in  the  blood  based  on  study

-­Patent  pending  in  US  and  worldwide

-­Synergistic  effect  of  various  Curcuminoids,  Sesquiterpenoids  and  Volatile  Oils

-­Safety  proven  via  toxicity  study

Curcumin  (95%  Curcuminoids)

-­Very  Poorly  Absorbed

-­Very  short  retention  time  in  the  blood

-­N/A

-­N/A

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Human  Clinical  StudyBioavailability  of BCM-­95

01002003004005006007008009001000

0 1 2 3 4 5 6 7 8 90

1002003004005006007008009001000

0 1 2 3 4 5 6 7 8 9

-200

0

200

400

600

800

1000

1200

1400

1600

0 2 4 6 8 10 12 14-100

0

100

200

300

400

500

600

700

800

0 2 4 6 8 10 12 14

Time  (Hours) Time  (Hours)

Time  (Hours) Time  (Hours)

Wt.  of  Curcumin  in

 blood  (n

g/ml)

Wt.  of  Curcumin  in

 blood  (n

g/ml)

Wt.  of  Curcumin  in

 blood  (n

g/ml)

Wt.  of  Curcumin  in

 blood  (n

g/ml)

BCM-­95Curcumin  95%Source:  Bioavailability  of  Biocurcumax® (BCM-­95)  Spice  Board  of  India  Vol  19,  No.  

19,  September  2006

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Serrapeptase

In his book, Pain Relief, Inflammation Relief and Clear Arteries! The 2nd Gift of the Silkworms is Serrapeptast™, Robert Redferm indicates that Serrpapeptase is a proteolytic enzyme that in vitro and in vivo studies has been shown to have a specific anti-inflammatory effect superior to that of other proteolytic enzymes.

Page 103: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Serrapeptase is naturally found in the silkworm intestine and is processed commercially today through fermentation. The silkworm secretes this serratia enzyme which dissolves a small hole in the cocoon (dead tissue) allowing the butterfly to emerge, with no detrimental effects on the living cells.

Page 104: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Robert Redfern goes on to state: “Serrapeptase digests non-living tissue, blood clots,cysts, and arterial plaque and inflammation in all forms.”

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Indications  shown  in  various  studies  and  reported  by  

Practitioners  on  their  patients:1. Pain of any kind. 2. Scar tissue.3. Arthritis, MS, (Multiple Sclerosis), Rheumatoid

Arthritis and Lupus etc. 4. Headaches and Migraines caused by

inflammation. 5. Lungs - Emphysema, Bronchitis, Pulmonary

Tuberculosis, Bronchial Asthma, Bronchiectasis etc

6. Eye Problems from inflammation or blocked veins etc.

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Continued7. Sinusitis problems, chronic ear infections and

runny nose etc 8. Sports Injuries, traumatic swelling, post

operative swellings and leg ulcers that are not healing.

9. Inflammation of any kind: inflammatory bowls diseases-, (Crohn’s, Colitis etc) Cystitis etc and in joints or muscles e.g. Fibromyalgia

10.Breast Engorgement, Fibrocystic Breast Disease etc

11.Cardiovascular Disease and Varicose Veins etc

Page 107: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Hallelujah Acres Serrapeptase supplies 80,000 IU of Serrapeptase per capsule. The granules of Serratia Peptidase are enteric coated to protect them from the stomach acids. The formulation also contains 17 mg of a proprietary blend of enzymes (Protease, Acid Stable Protease, and Cellulase) to facilitate assimilation and absorption.

Page 108: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Selenium  – Benefits  

• Selenium strengthens your immune system’s response to viruses

• Selenium is a key part of antioxidant enzyme glutathione peroxidase

• Antioxidants supply the immune system much-needed protection during the oxidative stress and excessive free radical damage caused by an acute infection

Page 109: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

• N-acetyl L-cysteine supports immune function during infections

• N-acetyl L-cysteine provides direct antioxidant protection

• N-acetyl L-cysteine is also a precursor to glutathione

• Alpha Lipoic Acid provides water and fat-soluble antioxidant protection

Page 110: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

• All the ingredients together promote the increased production of the master antioxidant—glutathione

• Selenium in its most bioavailable whole food form provides potent antioxidant protection for life

• Nutritional benefits of this essential mineral are enhanced by the inclusion of organic foods rich in trace minerals

Page 111: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

• Easy to digest even on an empty stomach• Non-GMO• Vegetarian• Tested FREE of pesticides, herbicides, gluten

and soy

Page 112: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Research has shown selenium supports the immune system’s response to viral infections. When children with influenza strain H1N1 were compared to uninfected children, researchers found lower levels of selenium in the blood and lower levels of the antioxidant enzymes glutathione peroxidase, glutathione peroxidase, superoxide dismutase, catalase, and lower levels of glutathione. In an ex vivo experiment neutrophil cells from donors low in glutathione peroxidase activity were tested for bactericidal and phagocytic activity. When the cells were incubated with physiological levels of selenium there was a significant increase in their ability to consume and digest yeast particles and bacteria.

Page 113: Compliments and Supplements - Hallelujah Diet• Solved The Riddle of Illness, points out that low thyroid function is associated with cognitive impairment, memory loss, depression,

Selenium given to people infected with HIV improved CD4 positive T-cell counts,3 and in Botswana when selenium was given along with multivitamins the morbidity and negative outcomes from HIV infection were reduced by about 50 percent.4 Selenium has been given orally to Chinese subjects suffering from hemorrhagic fever. Mortality in the most severe cases was reduced from 100% to 36%, and in the less severe cases from 22% to 0%.5

Overall, the evidence indicates that there is a role for selenium in proper immune function.

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Thank  You!