CONNECT & COMBINE

A crash course.. on creativity

Florencia Lazaroni

Use TWO HOUSEHOLD ITEMS of any type - to come up with a brand

new SPORT.

The Challenge

Double the challenge!A home made sport for 2 people:

MOM and BABY!

The problem Pregnant women suffer from back & hip pain.

They often wake up feeling a terrible discomfort.

The need To work out and stretch at home while connecting with baby.

An early morning sport for mums-to-be!

✓ A shower &✓ A retractile clothesline.

2 household items Combining WATER and STRETCHING we´ll need:

Mommy shower!The solution

FEEL HAPPY while having a SHOWER!

Mommy shower is an early morning home sport that combines the best element (water) with a support for stretching and workout (retractible clothesline)

Use the retractible line as a resistance band to move and push your arms, legs and the entire body.

The workouts

The stetching

✓ Do small arm circles.✓ Rotate hips✓ Warm Up Your Spine

The massage

Hold your breath & head under the water.

The heat is relaxing and you come out of the shower feeling clean, refreshed and energized.

The benefits

✓ Improve circulation.

✓ Gain muscle blood flow.

✓ Burn calories.

✓ Improve your mood and sleeping habits.

Beatback pain

for good&

startsleeping

like a baby!