cooking methods poster for rec centres · cooking methods baking roasting choose healthy cooking...

Cooking Methods Baking Roasting Choose healthy cooking methods instead of deep-frying Sautéing Steaming Grilling Broiling This is general information and should not replace the advice of your health professional. Alberta Health Services is not liable in any way for actions based on the use of this information. Licensed under the Creative Commons Attribution-Non-Commercial-No Derivatives 4.0 International License. Contact [email protected] (May 2020)

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Cooking Methods

Baking

Roasting

Choose healthy cookingmethods instead ofdeep-frying

SautéingSteaming

Grilling Broiling

This is general information and should not replace the advice of your health professional. Alberta Health Services is not liable in any way for actions based on the use of this information. Licensed under the Creative Commons Attribution-Non-Commercial-No Derivatives 4.0 International License. Contact [email protected] (May 2020)

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