core balance - yoga mat exercise guide pdf...classic floor exercise. 1. lay face down on the...
TRANSCRIPT
![Page 1: Core Balance - Yoga Mat Exercise Guide PDF...classic floor exercise. 1. Lay face down on the exercise mat with your arms stretched out in front of you. 2. Ensure your legs are extended](https://reader033.vdocument.in/reader033/viewer/2022052613/5f2a95a33e00514c631b934c/html5/thumbnails/1.jpg)
![Page 2: Core Balance - Yoga Mat Exercise Guide PDF...classic floor exercise. 1. Lay face down on the exercise mat with your arms stretched out in front of you. 2. Ensure your legs are extended](https://reader033.vdocument.in/reader033/viewer/2022052613/5f2a95a33e00514c631b934c/html5/thumbnails/2.jpg)
![Page 3: Core Balance - Yoga Mat Exercise Guide PDF...classic floor exercise. 1. Lay face down on the exercise mat with your arms stretched out in front of you. 2. Ensure your legs are extended](https://reader033.vdocument.in/reader033/viewer/2022052613/5f2a95a33e00514c631b934c/html5/thumbnails/3.jpg)
![Page 4: Core Balance - Yoga Mat Exercise Guide PDF...classic floor exercise. 1. Lay face down on the exercise mat with your arms stretched out in front of you. 2. Ensure your legs are extended](https://reader033.vdocument.in/reader033/viewer/2022052613/5f2a95a33e00514c631b934c/html5/thumbnails/4.jpg)
![Page 5: Core Balance - Yoga Mat Exercise Guide PDF...classic floor exercise. 1. Lay face down on the exercise mat with your arms stretched out in front of you. 2. Ensure your legs are extended](https://reader033.vdocument.in/reader033/viewer/2022052613/5f2a95a33e00514c631b934c/html5/thumbnails/5.jpg)
![Page 6: Core Balance - Yoga Mat Exercise Guide PDF...classic floor exercise. 1. Lay face down on the exercise mat with your arms stretched out in front of you. 2. Ensure your legs are extended](https://reader033.vdocument.in/reader033/viewer/2022052613/5f2a95a33e00514c631b934c/html5/thumbnails/6.jpg)
![Page 7: Core Balance - Yoga Mat Exercise Guide PDF...classic floor exercise. 1. Lay face down on the exercise mat with your arms stretched out in front of you. 2. Ensure your legs are extended](https://reader033.vdocument.in/reader033/viewer/2022052613/5f2a95a33e00514c631b934c/html5/thumbnails/7.jpg)
![Page 8: Core Balance - Yoga Mat Exercise Guide PDF...classic floor exercise. 1. Lay face down on the exercise mat with your arms stretched out in front of you. 2. Ensure your legs are extended](https://reader033.vdocument.in/reader033/viewer/2022052613/5f2a95a33e00514c631b934c/html5/thumbnails/8.jpg)
![Page 9: Core Balance - Yoga Mat Exercise Guide PDF...classic floor exercise. 1. Lay face down on the exercise mat with your arms stretched out in front of you. 2. Ensure your legs are extended](https://reader033.vdocument.in/reader033/viewer/2022052613/5f2a95a33e00514c631b934c/html5/thumbnails/9.jpg)
![Page 10: Core Balance - Yoga Mat Exercise Guide PDF...classic floor exercise. 1. Lay face down on the exercise mat with your arms stretched out in front of you. 2. Ensure your legs are extended](https://reader033.vdocument.in/reader033/viewer/2022052613/5f2a95a33e00514c631b934c/html5/thumbnails/10.jpg)
Thank Youfor choosing
Discover more of the Core Balance range on Amazon
TRANSCRIPT
Thank Youfor choosing
Discover more of the Core Balance range on Amazon