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    A Short History of Volleyball

    Volleyball is a famous ball game sport played on a court with a center net

    between two teams each consisting six players. A ball is punched across the net and

    the objective is to score points against the opposing team by grounding the ball. Each

    team is only allowed three contacts with the ball before it is hit to the opposite side. The

    net has a height of 6 foot 6 inches. However it can be lowered in case the game is

    played by children.

    A physical instructor William Morgan of YMCA created a game called Mintonette

    in 1895. It was for older members of YMCA who needed a game of skill rather than

    strength. His friend James Naismith who featured outstandingly in the history of

    basketball came up with an idea of having a net slightly above their heads without

    requiring much jumping.

    The original name given to the game was Mintonette, it was given by Morgan and

    was chosen as a jiggle to Badminton and this game was influential in setting rules for

    Volleyball. However the name was not very catchy. A spectator at that time Alfred

    Halstead had observed that there was a lot of volleying going on in the court and the

    name Volley Ball was chosen shortly. Later the name was contracted to Volleyball.

    The Athletic League of the YMCA of North America published the first official

    rules for Volleyball in 1897. It got successful quickly after the rules were published. In

    the same year, Spalding made a ball having a rubber inside a basketball, it was

    redesigned later so that its weight was adjusted 8 and 10 ounces and the circumference

    was the size of 26 inches. The game quickly spread across USA and it was played in

    Cuba by 1905, by Japan in 1908 and by Philippines in 1910.

    The rules of the game were adjusted in 1900 for removing the innings defined by

    Morgan. The rules of the game were once again changed in 1912 to face the realities of

    the game as the players were getting younger and energetic. The court size was

    increased and the numbers of players were set at only 6 per team.

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    The National Collegiate Athletic Association joined with YMCA in 1916 and in

    1920, volleyball was established as a college game but not professional. When the

    United States Volleyball Association (USVBA) was formed, it was accepted by the

    YMCA and NCAA as their new umbrella organization.

    While Volleyball was a popular game, it struggled to develop a league of teams.

    In 1930, the first beach game being played and in 1934 referees were recognized who

    would judge championship and inter college games. The USVBA was finally recognized

    by all Volleyball associations as having jurisdiction over the rules of the game. The end

    of World War II resulted in Volleyball receiving recognition as a global sport. Volleyball

    was played at international level in America for the first time in 1955 and at the Pan

    American Games and Olympics in 1964.

    The Serve

    There are five main types of serves: the basic underarm serve, the over arm

    float, the over arm topspins, roundhouse, and the jump serve. To carry through the

    basic underarm serve (assuming you're right-handed), first stand behind the base line.

    The left foot should be pointed to the direction that the volleyball will go. The ball is

    placed in the left hand and weight is shifted to back right foot. Your hitting hand can be

    in a fist or open-handed. The ball is struck with palm or a flat fist.

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    COURT GAMES

    VOLLEYBALL LESSON PLAN

    UNDERHAND SERVE

    Subject : Court Games

    Class : 4 Neptune

    Number of Student : 24 students

    Date : 24/08/2011

    Day : Wednesday

    Time : 9.00-10.00am

    Duration : 1 hour

    Venue : Volleyball court

    INTRODUCTION

    Serving is essential in a volleyball game. The opening serve is used to start the game,

    and good serving technique can determine the outcome of a game. The underhand

    serve is the most basic serving technique in volleyball. It is also the easiest to learn

    and is the most popular serve for beginners.

    LESSON OBJECTIVE:

    To teach students the underhand serve.

    To teach students the proper technique used in underhand serve.

    To teach students the rules involved in the opening serve.

    To encourage students to be more interested in volleyball.

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    COURSE OUTCOME

    At the end of the lesson, students should be able to:

    Explain what is the underhand serve. Know how to execute an underhand serve. Know the rules of the opening serve. Gain more interest in volleyball.

    VALUES

    Self-Discipline

    Learning and team spirit

    TEACHING EQUIPMENTS/MATERIALS NEEDED :

    14 volleyballs

    Coloured tapes

    Students evaluation forms