MANIFESTING THE LIFE YOU WANT...THE LIFE YOU DESERVE

P U B L I S H E D B Y S T A C E Y S A R E N I T YC O P Y R I G H T 2 0 1 6 . A L L R I G H T S R E S E R V E D .

Create Your Own Manifestation Board

HELLO! I’M STACEY SARENITY...I’m a rebel woman, living an authentic

life, and I want to help you create andmanifest the life that you want for

yourself… The life you deserve!

We aren’t just working with a vision or a dream

We are going to manifest shit!

Creating a manifestation board is probably one of the most valuablevisualization tools available to you. This powerful tool serves as yourimage of the future – a tangible representation of where you are going.

It represents your dreams, your goals, and your ideal life.

Much like a time capsule, your board will document your personal journey,your dreams, and your achievements for that particular time frame.

It will be a record of your growth and awareness,that you will want to reflect back upon in future years.

“You have to participate relentlesslyin the manifestation of your own blessings.”

Elizabeth Gilbert

Because your mind responds strongly to visual stimulation, by representing your goals with pictures and images, youwill actually strengthen and stimulate your emotions.

And those emotions are the vibrational energythat activates the Law of Attraction.

What we focus on expands.When you create a manifestation board and

place it in a space where you see it often,you essentially end up doing

short visualization exercises throughout the day.

OBJECTIVES

Add anything that inspires and motivates you. The purpose of your board is to bring everything on it to life. Decide on the timeline you would like to work within to manifest your goal… 3/6/9/12 months.What are your goals in areas such as relationships, career and finances, home, travel, personal growth(including spiritual, social, education), and health.Your board will provide you with a tangible point of focus to help you visualize your goals. Make sure your board has plenty of images and inspirational affirmations. When choosing your images, select them with a careful eye, making sure to examine the entire image.Your brain will work tirelessly to achieve the statements you give your subconscious mind. And when those statements are the affirmations and images of your goals, you are destined to achieve them.

MATERIALS

ScissorsPens/Sharpies/Colored/Pencils/Crayons/Felt Tip Markers10-15 Magazines/Personal ImagesGlitter... so. much. glitter.Glue Sticks/Glue DotsPoster Boards: You decide on the size Make sure it is a size that can be placed somewhere where you will see it dailyRhinestones/Feathers/Light Weight Embellishments etc.Sage (get your smudge on big time)Candles... Obviously not located too close to the magazinesMusic... find your groove!

NOW WHAT?

Before you even begin to go through magazines, or collect personal images, you need to figure out what goal you are manifesting.Being incredibly specific and focus driven is the key to manifesting to your potential.

There are several ways that you can create a manifestation board. The one that I find most effective and enjoyable to create,especially when just starting out with manifesting, is having a single focused board.

You can choose to have that focus be a new job, a healthier body, finding a partner, or anything that is specific.Pick a goal you want to manifest and that is what your board will be focused on.

Set up your creative space. Light candles, put on music, smudge the room, say a little prayer, or sit quietly for a few minutes to clearyour head and set your intentions. Allow yourself a few hours so that you can complete your board in one sitting. Have all of your

supplies accessible and keep a garbage bin nearby so that you don’t end up cluttering your space, or losing an image.

And now… You start! You will be pleasantly surprised at how many ‘perfect’ images seem to jump out of the pages of the magazinesthat you are looking through. And you will find articles that will peak your interest and align with your goal.

Do not be generic and impersonal "I want to be married in 5 years" "I want to retire in 10 years and live in Hawaii" "I want to be my own boss and run my own business" Do not cut up a bunch of pretty pictures just so that your board looks aesthetically pleasingIf you are creating with a friend, do not compare what your board looks like or what their goals are. Even if you are not creating with someone, keep all negative thoughts and self-talk far away from your manifesting energy field.Don’t feel like you need to cover every empty space with an image or an affirmation. You end up muddling your manifesting energy with images that have nothing to do with your goal.

What NOT To Do

FOCUS

Start small. Work towards attainable goals.Saying you want to find Prince Charming and live happily ever after is a big intention to set…

When you never leave your house and think that dating is a waste of time.

Be specific. And when you feel like you have been specific… Be even more specific.

focus on the way you use your words… When you say you want to ‘lose’ weight, your energy associates that with a loss,and will hold onto that weight. Substitute with words like ‘strong’, ‘healthy’, ‘free of illness’.

Focus on how you put out future energy. Saying ‘I want that job’ is not the same power of manifestation as saying‘When I have that job’. Or ‘I want to retire to a tropical paradise!’… ‘When I retire to a tropical paradise.’

Constantly correct yourself, and not just internally.When speaking with people in person, and you notice that you passively conveyed what you are seeking…

Correct yourself out load and immediately.

exampleMy very first manifestation board I created was a ‘love’ one.Let’s go over what I ‘thought’ I was manifesting and what I actually received.

Princess Bride is my FAVORITE movie!And “As you wish” is just one of those iconic sayings that conveysthe ultimate love to me.I met a guy (BOY) who was younger than I was.

On the very first day we hung out, I asked him to hand me a beer,and he replied ‘As you wish’.It literally stopped me in my tracks.We had some of the best laughs and it really did feel like a brand new start.But as the months went on, I realized that there WAS someone who neededme, but at the expense of my own self worth.And I spent a lot of time mending fences with him. I would truly leave nostone unturned in order to make sure that he was happy, so that we could behappy.And ultimately, he was a brand new ending.It was an ending that rocked my foundation more than when my husband left.I had included the words ‘boy’ and ‘partner’ on the same board,literally RIGHT NEXT TO EACH OTHER!It is not even possible to be a partner with a child!He was made for my life, and the combination was meant to be,because without that relationship,I would not be anywhere close to the woman I am today.That relationship shaped me more than my marriage.

exampleSo here is Take Two on my Love Board.

I do my manifestation boards on New Years Eve each year,and this how I wanted my second year as a single woman to look like.

I was much more focused on my intentions.Unlike with my first board, I knew where I wanted my focus to be that year…

On ME!!I spent that year having sex with whoever I wanted,

with however many partners I wanted, and focused on MY needs.Saying ‘I love you’ held the exact level of emotion and attachment as ‘I like you’ did.

I was just looking for human contact and intimate touch. I refused to settle with anyone, for any amount of time, that didn’t ‘float my boat’.

I became a master at ultimatums, which is just another form of boundaries.I wrote nonstop that year.

Stories that came from my many adventures with the men in my life.My manifestation game was on point and I was seeing how powerful manifesting

could actually be when I was clear, focused and precise.

exampleBy Year Three, I was ready for a bit more intimacy in my life.I knew I wasn’t ready to settle down, or be in a committed relationship, but I was

ready for a ‘connection’. I chose an image of two people in a state of connecting as my focus point. Kissing

is so much more intimatethan getting naked with someone and gettin' it on.

(I totally get why Julia Roberts had the ‘No Kissing Rule’.)Even the placement of the words was filled with intention.

That year I met a man that wasn’t The One, but he did provide me a levelof physical intimacy that I hadn’t allowed myself since my marriage.

We spent hours Dirty Dancing in his living roomand it actually did feel like a hot and heavy summer romance!

We lived it up and I couldn’t wait to be with him any chance we could.I asked myself, if I could really be ‘there’, in a legitimate relationship with him. And

maybe I should just dive on in and make the right decisionand just move on in to Love Town, USA…

But I didn’t. And I couldn’t.I was hungry for more than he could give me, and I truly believed there were

greener pastures and he wasn’t my greatest love story.

There is no wrong or right way to create... anything!!

Start off small.Don't be discouraged if you feel like

you aren't moving towards your goal.If you have been clear with your intentions

and you have Faith... You WILL manifest!!

NOW YOU WAIT FOR ALL YOUR INTENTIONS TO MANIFEST

NO YOU DON'T!! YOU DON'T WAIT FOR ANYTHING… EVER!

You wake up every morning with purpose.You look at your manifestation board daily and nightly!

Hell… Take a picture of it and make it your screensaver!Make sure your actions are aligning with your intentions and

when you see opportunities presenting themselves to you,no matter how scary they are, you need to walk through Fear

and keep proving to the Universe that you are ready to receive.

Remember that manifesting is a skill to be learned andeventually mastered. Don’t let fear turn into frustration,

eventually leaving you with feelings of failures.You can ALWAYS come back to your board or create a new one,

with a clearer intention and more focused energy.

Manifesting is fun and reaching your goals is worth the work.

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