ocmatours.netocmatours.net/wp-content/uploads/2008/02/finaldchands.pdf · crook your elbow and...

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Page 1: ocmatours.netocmatours.net/wp-content/uploads/2008/02/finaldchands.pdf · Crook your elbow and extend your hand approx- imately waist-high, or extend the arm to its full length directly
Page 2: ocmatours.netocmatours.net/wp-content/uploads/2008/02/finaldchands.pdf · Crook your elbow and extend your hand approx- imately waist-high, or extend the arm to its full length directly
Page 3: ocmatours.netocmatours.net/wp-content/uploads/2008/02/finaldchands.pdf · Crook your elbow and extend your hand approx- imately waist-high, or extend the arm to its full length directly
Page 4: ocmatours.netocmatours.net/wp-content/uploads/2008/02/finaldchands.pdf · Crook your elbow and extend your hand approx- imately waist-high, or extend the arm to its full length directly
Page 5: ocmatours.netocmatours.net/wp-content/uploads/2008/02/finaldchands.pdf · Crook your elbow and extend your hand approx- imately waist-high, or extend the arm to its full length directly
Page 6: ocmatours.netocmatours.net/wp-content/uploads/2008/02/finaldchands.pdf · Crook your elbow and extend your hand approx- imately waist-high, or extend the arm to its full length directly
Page 7: ocmatours.netocmatours.net/wp-content/uploads/2008/02/finaldchands.pdf · Crook your elbow and extend your hand approx- imately waist-high, or extend the arm to its full length directly
Page 8: ocmatours.netocmatours.net/wp-content/uploads/2008/02/finaldchands.pdf · Crook your elbow and extend your hand approx- imately waist-high, or extend the arm to its full length directly
Page 9: ocmatours.netocmatours.net/wp-content/uploads/2008/02/finaldchands.pdf · Crook your elbow and extend your hand approx- imately waist-high, or extend the arm to its full length directly