cultivating capacities

in pandemic times

personality: complex system of components

a Harvard Health book published by William Morrow (2016)

resourceintegration

Carl Jung types www.cognitiveprocesses.com

Myers Briggs typeswww.myersbriggs.org

Big Five Ten Factorwww.understandmyself.com

Howard Gardner intelligences www.multipleintelligencesoasis.org

Enneagram types www.enneagraminstitute.com

Inner familywww.organizeyouremotions.com

Personality models are

conceptual not concrete.

Beware of hardening of the

categories.

talk to yourself in 3rd person

Kross, E., Grossmann, I. (2012). Boosting Wisdom: Distance from the self enhances wise reasoning, attitudes, and behavior. Journal of Experimental Psychology. Vol. 141, No. 1, 43-48

inner family

confidence

standard setter

body regulator

autonomythinker

meaning maker

creative

relational

adventurer

core self

balance opposites

cultivate wholeness

Harvard Business Review

2013

The only organizations that will prosper in this environment of disruptive and massive change are those that build a resilient and adaptive culture in which staff members:

• ADVENTURER: Welcome, seek change, rather than resist it

• CREATIVE: Experiment, innovate, rather than maintain status quo

• AUTONOMY: Make hard decisions without relying on approval from senior leaders

Wagner, M. (2013). Bringing outside innovations health care. Harvard Business Review. October 28, 2013.

thrive more

on a scale of 1-10 how well are you using this capacity?

autonomy

autonomyintroverted feeling

enneagram 1 reformerI Ching - Fire

INFP, ISFPENFP, ESFP

put self firstpersonal values what’s right & wrongself worthmarch to own drummerfreedom to chooseself determination

relational

relational extraverted feeling

enneagram 2 – helperI Ching - Water

ENFJ, ESFJINFJ, ISFJ

put others firstmeet others’ needsbenevolencecompassionconnectionloyaltytrust

regulator

body regulatorintroverted sensing

enneagram 6 – loyalistI Ching - Lake

ISFJ, ISTJESFJ, ESTJ

vitalityhealthbalancestabilitysafetyhomeostasissustainabilitymaster of details

adventurer

adventurerextraverted sensing

enneagram 7 – enthusiastI Ching - Thunder

ESFP, ESTPISFP, ISTP

openexperiencingcuriosityseeks noveltyriskadventurechangezestexplorer

thinker

thinkerintroverted thinking

enneagram 5 – investigatorI Ching - Mountain

INTP, ISTPENTP, ESTP

analyzereflect think throughfigure outunderstandclarifyproblem solveevaluatefind order

standard setter

standard setterextraverted thinking

enneagram 3 – achieverI Ching - Wind

ENTJ, ESTJINTJ, ISTJ

ambitiousachievesdirectionsets the barmeasurescompares

creative

creativeextraverted intuitive

enneagram 4 – individualistI Ching - Heaven

ENTP, ENFPINTP, INFP

spontaneous

nonlinear thinking

imaginative

generative

sees interconnections

playful

finds humor

inventor

meaning maker

despair = suffering - meaningVictor Frankl

meaning makerintroverted intuition

enneagram 9 – peacemakerI Ching - Earth

INFJ, INTJENFJ, ENTJ

questfind meaningfind harmonyhigher purposegratitudeforesightwisdominner coach!

confidence

confidence

enneagram 8 - challengerany Myers Briggs

strengthcompetenceconfidencepowerprotect

how well are you using each capacity?

autonomy

relational

regulator

adventurer

thinker

standard setter

creative

meaning maker

confidence

discussion & coaching

what capacities are your strongest?

what imbalances do you experience?

what capacity would you like to cultivate?

THANK YOU