CURE GOUT ATTACK WITH 3 NATURAL GOUT CURE METHODS AT HOME

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There are plenty of ways to cure gout for people who do not wish to take drugs or medicines.

You’ll discover 3 very simple and natural ways to get rid of your gout or cure gout.

Natural gout cures are being sought after by everyone. But the problem is where to start looking?

Preventing future attacks of gout is very important because of the damage that is done to the joints for every attack.

Here are the 3 natural ways to cure gout and to help treat the symptoms of gout attack.

Method 1:Eat a lot of cherries

They contain a lot of anti-inflammatory properties and anthocyanins that will help in reducing the swellings.

During an attack, some experts suggests that you eat between 20-30 cherries every 4 hours.

Method 2:Drink lots of water

Most of us are always dehydrated to a certain extent most of the time.

This will create a chance for the formation of uric acid crystals in the joints.

Drink at least 8-10 glasses of water every day!

Make a habit of bringing a bottle of water whenever you head out to do your shopping or just lazing in the gardens!

Method 3:Take fish oil supplements

Fish oils are known to have a strong anti inflammatory effect on the body. Besides anti-inflammatory effects, it can be beneficial for the heart as well.

Take at least 3 capsules of 1000mg fish oils every day.

One in the morning, one in the afternoon and another one at night!

Lastly, you can try taking a lot of fruits, such as banana, apples and strawberries!

Alkaline fruits such as the above will help at reducing the uric acid in the blood!

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