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CURRICULUM VITAE

AVERY D. FAIGENBAUM

Office: Dept. of Health and Exercise Science

The College of New Jersey

2000 Pennington Road

Ewing, NJ 08628

(609) 771-2151

[email protected]

EDUCATION

BOSTON UNIVERSITY, School of Education, Boston, MA

Doctor of Education - Physical Education

Dissertation: The Effects of Strength Training on Children: An Evaluation

of a Twice Per Week Program.

BOSTON UNIVERSITY, Sargent College of Allied Health Professions, Boston, MA

Master of Science - Applied Anatomy and Physiology

Thesis: Physiologic & Symptomatic Responses of Cardiac Patients to Resistance Exercise.


Bachelor of Science - Cardio-pulmonary Sciences, Dean's List

INTERNATIONAL RESEARCH SABBATICALS

UNIVERSIDAD EUROPEA de MADRID, SPAIN January-June 2011

School of Physical Activity and Sport Science

ISTITUTO REGIONALE DI RICERCA EDUCATIVA DEL LAZIO, ITALY January-May 2003

Department of Physical Education

FACULTY APPOINTMENTS

THE COLLEGE OF NEW JERSEY, Dept. of Health and Exercise Science, Ewing, NJ

Full Professor with Tenure 2009-Present

Associate Professor with Tenure 2006-2008

Associate Professor 2004-2006

Courses taught: Foundations of Health and Exercise Science, Current Health and

Wellness, Coaching Principles and Practices, Exercise Prescription for Allied Health

Professionals, Practicum Experience in Exercise Science, and Exercise Science Internship

Committee service: Vice Chair, Institutional Review Board; Member,

Department Promotions Committee; Member, Faculty Search Committee, School of

Nursing, Health and Exercise Science; Member, Search Committee, Wellness Center;

Faculty Advisor, Health and Exercise Science Club.

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UNIVERSITY OF MASSACHUSETTS, Dept. of Exercise Science & Physical Education, Boston, MA

Associate Professor with Tenure 2002-2004

Assistant Professor 1996-2002

Lecturer 1996

Courses taught: Exercise Physiology, Fitness Appraisal, Strength and Conditioning,

Adult Fitness Practicum, Community Health and Fitness, and Exercise Science Internship

Committee service: Member, College Student Affairs Committee; Member, Department

Promotions Committee; Member, Department Curriculum Committee; Member, Faculty

Search Committee.


Adjunct Assistant Professor 1995 - 1996

Adjunct Instructor of Cardio-pulmonary Sciences 1987 - 1991

Teaching Assistant/Lecturer 1984 – 1986

Courses taught: Evaluation of Cardiopulmonary Function and Exercise Testing.

LASELL COLLEGE, Exercise Physiology Department, Newton, MA

Director and Assistant Professor of Exercise Physiology 1994 - 1995

Assistant Professor of Exercise Physiology 1993

Courses taught: Exercise Physiology, Advanced Exercise Physiology, Human

Nutrition and Fitness Appraisal

Committee service: Chair, Faculty Search Committee; Chair, Department Curriculum

Committee; Faculty Advisor, Health and Exercise Science Club.

RELATED EXPERIENCES

SENIOR GOLFER MAGAZINE, New York, NY

Columnist 1998-2001

Authored a „Body and Mind‟ column and served as Senior Golfer‟s exercise physiologist

TENNIS AND RACQUET CLUB, Boston, MA

Fitness Director 1986-1987 and 1989-1994

Coordinated the development of the fitness center in 1986 and later planned,

promoted and evaluated all fitness activities. Created a personal training service

and designed sport-specific conditioning programs for tennis and squash players.

BOSTON UNIVERSITY, Department of Physical Education, Recreation and Dance, Boston, MA

Coordinator of Fitness and First Aid 1988-1989

Assistant Coordinator of Fitness 1987-1988

Organized all fitness and first aid activities, taught classes on strength training,

aerobic conditioning and first aid, and served as strength coach for club sports.


Exercise Specialist, Health Science Fitness Center 1981-1986

Involved in all phases of the fitness evaluation including body fat analysis,

exercise testing and counseling on exercise prescription and coronary risk reduction.

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THE BODY SHOPPE FITNESS CENTER, Brookline, MA

Assistant Fitness Director 1982-1985 Developed exercise programs for club members and coordinated staff training.

BRIGHAM AND WOMEN'S HOSPITAL, Cardiac Rehabilitation Center, Boston, MA

Exercise Specialist/Research Assistant 1983-1984

Worked within a multidisciplinary team of physicians, nurses and physical

therapists to treat cardio-pulmonary outpatients. Administered exercise tests,

monitored responses to exercise therapy, and counseled patients on coronary

risk reduction.

CONSULTATIVE AND ADVISORY POSITIONS

WINHEALTH Forum Project, Madrid, Spain

International Scientific Advisory Committee 2007-2010

NATIONAL ATHLETIC TRAINERS ASSOCIATION, Dallas, TX

Sickle Cell Trait and the Athlete Task Force 2007

NATIONAL YOUTH SPORT SAFETY FOUNDATION, Boston, MA 1998-2004

BOSTON UNIVERSITY MEDICAL CENTER, Department of Pediatrics, Boston, MA 1996-1997

TUFTS UNIVERSITY, Department of Community Health, Boston, MA 1995

CIRCUIT OF REEBOK PROFESSIONALS AND SPECIALISTS, Stoughton, MA 1991-1996

SPORT FITNESS RISK MANAGEMENT, Denver, CO 1991-1993

VOLUNTEER COMMUNITY SERVICE

HILLSBOROUGH HIGH SCHOOL, Hillsborough, NJ 2005-Present

Assist in the development and coordination of after-school strength and

conditioning programs. Consult with coaches and coordinate research projects.

SOUTH SHORE Y.M.C.A., Quincy, MA 1992-2004

Developed a successful youth strength training center for children. Coordinated

research projects, taught children, and supervised student interns.

PROJECT J.U.M.P™: Junior Urban Movement Program, Boston, MA 1997-2004

Developed a successful after school physical activity program for underserved boys and

girls. This program provided an opportunity for faculty and students to offer their

expertise and training to local community centers and for children to

engage in a variety of enjoyable physical activities.

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MASSACHUSETTS GOVERNORS COUNCIL ON PHYSICAL FITNESS, Boston, MA 1998-2004

Served on the youth fitness subcommittee and developed programs to promote

physical activity in children and teenagers.

TIMILITY MIDDLE SCHOOL, Roxbury, MA, Pen Pal Program 1993-2004

LA ALIANZA HISPANA, Dorchester, MA, Lecturer 1996-2000

INTERNSHIPS

BRIGHAM AND WOMEN'S HOSPITAL, Boston, MA 1983

FITCORP FITNESS CENTER, Boston, MA 1982

AWARDS, CERTIFICATIONS AND HONORS

• USA Weightlifting Referee, 2008

• Awarded “Fellowship” in the National Strength and Conditioning Association, 2007

• Strength and Conditioning Journal Editorial Excellence Award, 2003

• Bronze Award of Appreciation, NSCA Certification Commission, 2002

• Awarded “Fellowship” in the American College of Sports Medicine, 2002

• Honored at the 6th Annual Faculty Appreciation Dinner, University of Massachusetts-Boston, 2001

• State Director of the Year Award, National Strength and Conditioning Association, 2000

• Junior Investigator of the Year Award, National Strength and Conditioning Association, 1999

• CSCS Recertified with Distinction, National Strength and Conditioning Association, 1999

• YMCA Hodgkinson Adult Volunteer of the Year Award, 1998

• Honored at the 3rd Annual Faculty Appreciation Dinner, University of Massachusetts-Boston, 1998

• Club Coach Certification, United Stated Weightlifting Association, 1998

• Certified Health Fitness Director, American College of Sports Medicine, 1994

• Certified Exercise Specialist, American College of Sports Medicine, 1993

• Certified Exercise Test Technologist, American College of Sports Medicine, 1983

• Certified Strength and Conditioning Specialist, National Strength and Conditioning Association, 1988

• Teaching Fellowship, Boston University, 1984-1986

• Boston University Sargent College Alumni Award, 1983

SELECTED PROFESSIONAL ACTIVITIES

• National Strength and Conditioning Association, member since 1985

Member of Youth Special Interest Group, 2006 - present

Elected NSCA Vice President, 2005 - 2006

Elected to NSCA Board of Directors, 2003 - 2006

Elected NSCA Northeastern Region State Coordinator, 2000- 2003

Elected NSCA Massachusetts State Director, 1998-2000

Member of Research Committee, 1997 - 2000

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Hosted CSCS Exam &/or Essentials Symposium, 1997 -2002

Associate Editor, Journal of Strength and Conditioning Research, since 1996

Associate Editor, Strength and Conditioning Journal, since 2004

Co-Chair, Position Statement Committee on Youth Resistance Training, 1996 & 2008

Chair, Scientific Program Subcommittee, 1996 - 1997

Member of Personal Trainer's Committee, 1994-1996

• American College of Sports Medicine, member since 1980

Health and Fitness Summit Committee, 2011-Present

Health Fitness Instructor Certification Director, The College of New Jersey, 2004-2005

Health Fitness Instructor Certification Director, University of Massachusetts, 1996-2004

New England American College of Sports Medicine 2003 Spring Conference Committee

New England American College of Sports Medicine 2001 Annual Conference Committee

Advisory Board Member, ACSM Health Fitness Journal, 1996 – 2000

• American Alliance of Health, Physical Education, Recreation and Dance, member since 1997

• United Kingdom Strength and Conditioning Association, member since 2008

• North American Society of Pediatric Exercise Medicine, member since 2008

• Manuscript Reviewer:

Journal of Strength and Conditioning Research, Editorial Board

Pediatric Exercise Science, Editorial Board

Strength and Conditioning Journal, Editorial Board

American Journal of Medicine and Sports

ACSM Health & Fitness Journal

European Journal of Applied Physiology

Journal of Athletic Training

Journal of School Health

Journal of Sports Science and Medicine

Medicine and Science in Sports and Exercise

Pediatrics

Research Quarterly for Exercise and Sport

• Member of Doctoral Dissertation committees:

-Boston University, Boston, MA "An evaluation of the sport of tennis” 1998

-Boston University, Boston, MA "A descriptive analysis of the physical fitness of major league baseball

players," 1998

-Tufts University, "The effects of high intensity strength training on cardiac patients” 1997

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-Boston University, Boston, MA "Developing and analyzing standards of practice of personal trainers”

2000

-University of Malaya, “The effect of a physical fitness intervention programme on health-related fitness

components among Malaysian form four students,” May, 2008

- University of Utah, “High school physical educators‟ and sport coaches‟ knowledge of strength

training principles and methods,” May 2008

RESEARCH GRANTS

1. 1986 Dudley Allen Sargent Research Grant ($500)

Principle investigator: Physiologic Responses of Cardiac Patients to Resistance Exercise.

2. 1995 Boston Marathon Sports Medicine Research Foundation ($500)

Principle Investigator: The estimated prevalence of anabolic steroid use among Massachusetts children.

3. 1995 American Heart Association, ($2500)

Co-investigator: Strength and self-efficacy in cardiac patients after strength training.

4. 1995 Massachusetts Governor's Committee on Fitness and Sports ($1000)

Co-investigator: Physical fitness program for students with below mean body composition scores.

5. 1998 University of Massachusetts Junior Faculty Tenure Track Program Grant, ($3095)

Principle Investigator: Effect of varied repetitions and loads on muscular strength in children

6. 1997 University of Massachusetts Public Service Grant, ($3485)

Principle Investigator: Project JUMP: The junior urban movement program

7. 1997 Massachusetts Governor's Committee on Fitness and Sports, ($1000)

Co-Investigator: Project JUMP: The junior urban movement program

8. 1997 Schnell Company Equipment Grant ($20,000)

Principle Investigator: The effects of different resistance training protocols on the development of

strength and endurance in children.

9. 2000 Blue Cross/Blue Shield of Massachusetts, ($2000)

Principle Investigator: Sports PREP: Preseason Recreation and Exercise for Preteens

10. 2000 University of Massachusetts Proposal Development Grant, ($4000)

Principle Investigator: Effect of training frequency on strength and bone development in children

11. 2000 Promaxima Company Equipment Grant, ($15,000)

Principle Investigator: Effects of strength training on children

12. 2001 Massachusetts Governor's Committee on Fitness and Sports ($1000)

Co-Investigator: The Cost of Food Choices in Massachusetts‟ High Schools

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13. 2001 University of Massachusetts, College of Nursing Small Grant Research Award ($450)

Co-Investigator: Effect of warm-up protocols on the expression of maximal strength in trained athletes.

14. 2003 Hoist Equipment Grant, ($15,000)

Co- Investigator: Effects of high repetition strength training on children

15. 2003 American Council on Exercise, ($3500)

Principle Investigator: The effects of high repetition strength training on children

16. 2011 American Council on Exercise, ($5400)

Principle Investigator: The reliability of the Y balance test in children

SELECTED MEDIA APPEARANCES

•Reebok Personal Training Video, Personal trainer, 1992

•Quincy Cable TV, Fitness Expert, 1992 to 1995

•Peak Mental Conditioning for Lacrosse, Video voice-over, 1993

•Fitness Fairy Tales for Children, Fitness Consultant, Audiotape voice-over, 1993

•WSSH/WKKU Radio, Commercial voice-overs, 1993

•Video Network, Commercial voice-overs, 1994 to 1995

•WRKO Radio, Health and Fitness, Exercise Physiologist, 1996

•New England Cable News, Physical Education in Massachusetts, Exercise Physiologist, 1996

•WCVB-TV Boston, Chronicle, Exercise Physiologist, 1996

•WABU-TV, Ask the Doctors, 1997

•WCVB-TV, Healthbeat, 1997

•WCVB-TV, Chronicle, Exercise Physiologist, 1997

• WPVI-TV, Mosaic Community Program, The Junior Urban Movement Program, August, 1998

• WCVB-TV, New England Cable News, CNN Headline News, NBC Radio News, BBC Radio Network

(London, England), CBC Radio Network (Toronto, Canada) and EPSN Radio. Anabolic steroid use by

middle school children, 1998.

•WABU-TV, Ask the Doctors, 1998

•WCVB-TV, Healthbeat, 1998

• WCVB-TV, News at 5, May, 1999. Weight Loss

• WCVB-TV, Health Science News, April, 1999. Strength Training

• WABU-TV, Ask the Doctors, January, 1999

• National Public Radio, August 18, 2001. Youth Fitness

•WABU-TV, 10 PM News, January 11, 2001. Exercise Advice

• WCVB-TV, Healthbeat News, January 3, 2001. Fitness Fads

• WLNS TV, August 2, 2002, Strength Training and Children‟s Health

• CNN Headline News, August 14, 2003, Physical education and childhood obesity

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• MSNBC, June 11, 2003, Should kids pump iron?

• Galway (Ireland) FM Radio, January, 2003, Youth health and fitness

• CNN Headline News, July, 2004, Physical activity and obesity

• Galway (Ireland) FM Radio, January 2004, Physical inactivity and childhood obesity

•Satelite XM Radio, March 2005, Youth strength training.

• Fit TV, July 2005, NSCA Fitness and Performance

• CNN Headline News, June, 2006, Physical activity and children

• East Brunswick, NJ, Cable Health News, January, 2009, Physical activity and children‟ health

• National Public Radio, August, 2009, Youth strength training

• ACSM Sports Medicine Radio (Healthradio.net), February, 2010, Myths of youth strength training

PUBLICATIONS

Books:

1. Faigenbaum, A., and Westcott, W. Strength and Power for Young Athletes. Champaign, IL:

Human Kinetics Publishers. 2000.

2. Faigenbaum, A. and Westcott, W. Youth Fitness. American Council on Exercise, San Diego, CA

2001

3. Mediate, P. and Faigenbaum, A. Medicine Ball Training for All. Monterey Bay, CA: Healthy

Learning Publications, 2004.

4. Faigenbaum, A. and Westcott, W. Youth Strength Training. American Council on Exercise, San

Diego, CA. 2005

5. Chu, D., Faigenbaum, A. and Falkel, J. Progressive Plyometrics for Kids. Monterey Bay, CA:

Healthy Learning Publications, 2006.

6. Bazzano, C., Bellucci, M., Faigenbaum, A. Sedentarieta ed Obesita Giovanile: Nuovi Problemi

Sociali. Calzetti-Mariucci Editori, 2007

7. Mediate, P. and Faigenbaum, A. Medicine Ball for All Kids. Monterey Bay, CA: Healthy Learning

Publications, 2007.

8. Faigenbaum, A., and Westcott, W. Youth Strength Training. Champaign, IL: Human Kinetics

Publishers, 2009.

9. Faigenbaum, A. and Westcott, W. Youth Fitness, 2nd

ed. American Council on Exercise, San Diego,

CA. in progress.

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Monograph

Faigenbaum, A. and Bjornaraa, J. Pediatric Resistance Training. Orthopedic Section, American

Physical Therapy Association, LaCrosse, WI, 2009.

Chapters:

1. Faigenbaum, A. Physical activity, exercise and health. In: Character and Health: Cultivating Well-

being through Moral Excellence, Yeager, J. (ed.). Needham Heights: Simon and Schuster. 1997.

2. Faigenbaum, A. Age and Gender differences and their implications for resistance training. In:

Essentials of Strength Training and Conditioning, 2nd

ed. T. Baechle & R. Earle, (eds). Champaign, IL:

Human Kinetics. 2000.

3. Kraemer, W., Faigenbaum, A., Bush, J., and Nindl, B. Resistance Training and Youth: Enhancing

Muscle Fitness. In: Lifestyle Medicine. J. Rippe, (ed). Medford, MA: Blackwell Science. 2000.

4. Bachl, N., and Faigenbaum, A. Principles of Exercise Physiology. In: F.I.M.S. Team Physician

Manual. L. Micheli, A. Smith, N. Bachl, C. Rolf, & K. Chan (eds). Tsim Sha Tsui, China: Lippincott,

Williams & Williams, 2001.

5. Faigenbaum, A. Youth Strength Training. In: Medical and Psychological Aspects of Sports and

Exercise. Moftosky, D., and Zaichkowsky, L. (eds). Morgantown, WV: Fitness Technology. 2002.

6. McInnis, K. and A. Faigenbaum. Strength Testing. In: Health Fitness Instructor Guidebook, 4th

ed.

E. Howley & B. Franks (eds) Champaign, IL: Human Kinetics. 2003

7. Faigenbaum, A., and McInnis, K. Strength Training Prescription. In: Health Fitness Instructor

Handbook, 4th

ed. E. Howley & B. Franks (eds). Champaign, IL: Human Kinetics. 2003.

8. Westcott, W. and A. Faigenbaum. Clients Who are Pregnant, Older or Preadolescent. In: Essentials

of Personal Training, R. Earle & T. Baechle (eds). Champaign, IL: Human Kinetics. 2004

9. Faigenbaum, A. Sports Physiology and Strength Training. In; The Pediatric and Adolescent Knee, L.

Micheli & M. Kocher (eds), Philadelphia, PA: Saunders: 2006.

10. Bachl, N., and Faigenbaum, A. Principles of Exercise Physiology. In: F.I.M.S. Team Physician

Manual, 2nd

ed. K. Chan, L. Micheli, A. Smith, C. Rolf, N. Bachl, W. Frontera, & T. Alenabi (eds).

Tsim Sha Tsui, China: Lippincott, Williams & Williams, 2006.

11. Faigenbaum, A., and J. Hoffman. Strength Training for Beginners, Strength Training, L. Brown

(Ed), Champaign, IL: Human Kinetics, 2007.

12. Hoffman, J. and A. Faigenbaum. Strength Training for Intermediate Lifters, NSCAs Guide to

Strength Training, L. Brown (Ed), Champaign, IL: Human Kinetics, 2007.

13. Hoffman, J. and A. Faigenbaum. Strength Training for Advanced Lifters, Strength Training, L.

Brown (Ed), Champaign, IL: Human Kinetics, 2007.

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14. Faigenbaum, A., and J. Hoffman. Strength Training for Youth, Strength Training, L. Brown (Ed),

Champaign, IL: Human Kinetics, 2007.

15. Faigenbaum, A., and J. Hoffman. Strength Training for Seniors, Strength Training, L. Brown (Ed),


16. McInnis, K. and A. Faigenbaum. Assessment of Muscular Fitness. In: Fitness Professional’s

Handbook, 5th

ed. E. Howley & B. Franks (eds) Champaign, IL: Human Kinetics. 2007

17. Faigenbaum, A., and McInnis, K. Exercise prescription for resistance training. In: Fitness

Professional’s Handbook, 5th

ed. E. Howley & B. Franks (eds). Champaign, IL: Human Kinetics. 2007.

18. Faigenbaum, A. Resistance training for children and adolescents. In: Avances en Ciencias de la

Actividad Fisica y el Deporte, A. Jimenez (ed). Madrid, Spain: Universidad Europa de Madrid. 2007.

19. Faigenbaum, A. Age and sex-related differences and their implications for resistance exercise. In:

Essentials of Strength Training and Conditioning, 3rd

ed., T. Baechle & R. Earle, (eds). Champaign, IL:

Human Kinetics, 2008.

20. Faigenbaum, A. Youth. In: ACE Advanced Health and Fitness Specialist Manual, 4th ed., C. Bryant

& D. Green, (eds). Monterey, CA: Healthy Learning. 2009.

21. Faigenbaum, A. Strength training strategies for overweight children. In: Resistance Training for

Special Populations, Swank, A. & Hagerman, P. (eds), Clifton Park, NY: Thompson Delmar Learning.

2009.

22. Myer GD, Faigenbaum A and Hewett T. SPTS Home Study Course: Strength and Conditioning for

the Young Athlete: Guidelines and Safety Considerations. American Physical Therapy Association,

2011.

23. Faigenbaum, A. Resistance Training. In: Complete Guide to Fitness and Health, Bushman, B (ed).


24. Faigenbaum, A. Strength training for children and adolescents. In: Strength and Conditioning:

Biological Principles and Practical Application, Cardinale, M., Newton, R., Nosaka, K. (eds),

Chichester, UK: Wiley-Blackwell Publishers, 2011.

25. Faigenbaum, A. and F. Naclerio. Prescripcion del entrenamiento en ninos y adolescents. In: Sports

Training: Application and Fundamentals for Different Sports. Naclerio, F (ed). Spain: Editorial Medica

Panamerica, 2011.

26. Westcott, W. and A. Faigenbaum. Clients who are preadolescent, older or pregnant. In: Essentials

of Personal Training, 2nd

ed. Champaign, IL: Human Kinetics. 2012.

27. McInnis, K. and A. Faigenbaum. Assessment of Muscular Fitness. In: Fitness Professional’s

Handbook, 6th

ed. E. Howley & B. Franks (eds) Champaign, IL: Human Kinetics. (in press)

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28. Faigenbaum, A., and McInnis, K. Exercise prescription for muscular fitness. In: Fitness

Professional’s Handbook, 6th

ed. E. Howley & B. Franks (eds). Champaign, IL: Human Kinetics. (in

press)

29. Faigenbaum, A. Dynamic warm-up program design. In: Strength Training Program Design,

Hoffman, J (ed). Champaign, IL: Human Kinetics. (in press).

30. Faigenbaum, A. Naclerio, F. Pediatric strength and conditioning. In: Strength and Conditioning for

Sports Performance. Jeffreys, I. & Moody, J. (eds). Oxon, UK: Routledge (in review).

31. Faigenbaum, A. Exercise prescription for muscular strength and muscular endurance. In: ACSMs

Resource for the Health Fitness Specialist. Champaign, IL: Human Kinetics. (in review).

32.Faigenbaum, A. Pediatric Exercise Science. In: Exercise Physiology. Bryant, C. (ed). Philadelphia,

PA: FA Davis. (in review).

Articles, Peer-reviewed

1. Faigenbaum, A., Skrinar, G., Cesare, W., Kraemer, W., and Thomas, H. (1990). Physiologic and

symptomatic responses of cardiac patients to resistance exercise. Archives of Physical Medicine and

Rehabilitation. 71: 395-398.

2. Skrinar, G., Unger, K., Hutchinson, D., and Faigenbaum, A. (1992). Effects of exercise training in

young adults with psychiatric disabilities. Canadian Journal of Rehabilitation. 5: 151-157.

3. Faigenbaum, A., Zaichkowsky, L., Westcott, W., Micheli, L., and Fehlandt, A. (1993). Effects of a

twice per week strength training program on children. Pediatric Exercise Science. 5(4): 339-346.

4. Faigenbaum, A. (1993). Prepubescent strength training: A guide for teachers and coaches. National

Strength and Conditioning Association Journal. 15(5): 20-29, 1993. Correction: Strength and

Conditioning 16(2), 1994.

5. Faigenbaum, A., and Liatsos, N. (1994). The use and abuse of weightlifting belts. Strength and

Conditioning. 16(4): 60-62.

6. Faigenbaum, A. Psychosocial benefits of prepubescent strength training. (1995). Strength and


7. Faigenbaum, A., Kraemer, W., Cahill, B., Chandler, J. , Dziados, J., Elfrink, L., Forman, E.,

Gaudiose, M., Micheli, L., Nitka, M., and Roberts, S. (1996). Youth resistance training: Position

statement paper and literature review. Strength and Conditioning. 18 (6): 62-75.

8. Faigenbaum, A., Westcott, W., Micheli, L., Outerbridge, A., Long, C., LaRosa Loud, R., and

Zaichkowsky, L. (1996). The effects of strength training and detraining on children. Journal of Strength

and Conditioning Research. 10(2): 109-114.

9. Faigenbaum, A. The youth fitness market: Expanding your services. (1996). Strength and

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10. Hetu, F., and Faigenbaum, A. Conditioning for golf: Guidelines for safe and effective training.

(1996). Strength and Conditioning. 18(5): 22-28.

11. Faigenbaum, A., Nye-McKeown, J., and Morilla, C. (1996). Coaching athletes with eating

disorders. Strength and Conditioning. 18(2): 22-30.

12. Faigenbaum, A., Zaichkowsky, L, Westcott, W., Micheli, L., Outerbridge, A., Long, C., and

LaRosaLoud, R. (1997). Psychological effects of strength training on children. Journal of Sport

Behavior 20 (2): 164-175.

13. Faigenbaum, A., Westcott, W., Long, C., Loud, R., Delmonico, M., Micheli, L. (1998).

Relationship between repetitions and selected percentages of the one repetition maximum in children.

Pediatric Physical Therapy 10: 110-113.

14. Faigenbaum, A. Zaichkowsky, L., Gardner, D., and Micheli, L. (1998). Anabolic steroid use by

middle school students. Pediatrics. 101 (5): e1-e6.

15. Faigenbaum, A., Ciccolo, J., and Libonati, J. (1998). Perceptions of the heart rate guide. Perceptual

and Motor Skills. 87: 315-320.

16. Faigenbaum, A., and Bradley, D. (1998). Strength training for young athletes. Orthopedic Physical

Therapy Clinics of North America. 7:1, 67-90

17. Faigenbaum, A. Fundamental fitness in children. (1998). ACSM Health and Fitness Journal . 2 (2):

18-23.

18. Hetu, F., Christie, C., and Faigenbaum, A. (1998). Effects of conditioning on physical fitness and

club head speed in mature golfers. Perceptual and Motor Skills, 86, 811-815.

19. Faigenbaum, A. and L. Micheli. Youth strength training. ACSM Current Comment , March, 1998

20. Faigenbaum, A., Westcott, W., LaRosa-Loud, R., and Long, C. (1999). The effects of different

resistance training protocols on muscular strength and endurance development in children. Pediatrics.

104:e5

21. Faigenbaum, A. Youth strength training: Benefits, concerns and program design considerations.

(1999). The American Journal of Medicine and Sports. 1:243-254.

22. Beniamini, Y., Rubenstein, J., Faigenbaum, A., Lichtenstein, A and Crim, M. (1999). High intensity

strength training of patients enrolled in an outpatient cardiac rehabilitation program. Journal of

Cardiopulmonary Rehabilitation. 19: 8-17.

23. Faigenbaum, A. and Polakowski, C. (1999). Olympic style lifting: Kid style. Strength and

Conditioning Journal, 21: 73-76

24. Faigenbaum, A. (2000). Strength training for children and adolescents. Clinics in Sports Medicine.

19 (4): 593-619

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25. Faigenbaum, A., and Micheli, L. (2000). Preseason Conditioning for Young Athletes. ACSM

Current Comment. Published by American College of Sports Medicine, November, 2000.

26. Pearson, D., Faigenbaum, A. Conley, M, Kraemer, W. (2000). Resistance training guidelines for the

enhancement of health and athletic performance. Strength and Conditioning. 22: 14-27

27. Faigenbaum, A., and Micheli, L. (2000). Preseason conditioning for the preadolescent athlete.

Pediatric Annals. 29:156-161.

28. Faigenbaum, A, Yap, C. (2000). Are plyometrics safe for children. Strength & Conditioning. 22:

45-46.

29. Faigenbaum, A., Glover, S., O‟Connell, J., LaRosa Loud, R and Westcott, W. (2001). The Effects

of different resistance training protocols on upper body strength and endurance development in children.

Journal of Strength and Conditioning Research. 15(4): 459-465.

30. Howell, A., Cairns, M., Faigenbaum, A., and Libonati, J. (2001). The effects of muscle

hypoperfusion /hyperemia on repetitive vertical jump performance. Journal of Strength and

Conditioning Research. 15(4): 446-449

31. Faigenbaum, A. (2001). Strength training and children‟s health. Journal of Physical Education

Recreation and Dance, 72 (3): 24-30

32. Faigenbaum, A. Preseason conditioning for high school athletes. (2001). Strength and

Conditioning, 23 (1): 70-72

33. Libonati, J, and A. Faigenbaum. (2001). Promoting physical activity in adults using the heart rate

guide. The American Journal of Medicine and Sports. 3: 69-74.

34. Faigenbaum, A., & Chu, D. (2001). Plyometric training for children and adolescents. ACSM

Current Comment. Published by the American College of Sports Medicine, December.

35. Faigenbaum, A. Milliken, L., LaRosa Loud, R., Burak, B., Doherty, C. and Westcott, W.

Comparison of 1 day and 2 days per week of strength training in children . (2002). Research Quarterly

for Exercise and Sport 73: 416-424.

36. Faigenbaum, A. (2002). Resistance training for adolescent athletes. Athletic Therapy Today. 7(6):

30-35.

37. Faigenbaum, A., Wein, D. (2002). High school food service: The cost of eating right. CAHPERD

Journal Fall. 12-13.

38. Micheli, L. Glassman, R., Faigenbaum, A., Gondek, J., Loud, R., Wein, D., Westcott, W. (2002).

Promoting physical activity in children and teens. Consensus Statement from the Massachusetts

Governor‟s Committee on Physical Fitness and Sports. December.

14

39. Pikosky, M., Faigenbaum, A., Westcott, W., and Rodriquez, N. (2002). Effects of resistance

training on protein utilization in healthy children. Medicine and Science in Sports and Exercise. 34 (5):

820-827.

40. Faigenbaum, A., Mediate, P., Rota, D. (2002). Sleep need in high school athletes. Strength and

Conditioning 24 (4): 18-19

41. Faigenbaum, A. (2002). Strength Training for Overweight Teenagers. Strength and Conditioning,

24: 67-68.

42. Faigenbaum, A., and Cloutier, G. (2002) Medicine ball training for children. Strategies, 15(5): 15-

18.

43. Faigenbaum, A. (2003). Youth resistance training. President‟s Council on Physical Fitness and

Sports Research Digest, 4(3): 1-8.

44. Faigenbaum, A. Milliken, L., and Westcott, W. (2003). Maximal strength testing in children.

Journal of strength and Conditioning Research. 17: 162-166.

45. Masamoto, N., Larson, R., Gates, T., Faigenbaum, A. (2003). Acute effects of plyometric exercise

on maximum squat performance in male athletes. Journal of strength and Conditioning Research. 17:

68-71.

46. Haff, G. Burgener, M. Faigenbaum, A.., Kilmore, L., Lavalle, M., Nitka, M., Rippetoe, M., Proulx,

C. (2003). Roundtable discussion: Youth resistance training. Strength and Conditioning. 25: 49-64.

47. Manning, L., and Faigenbaum, A. (2003). Parents perceptions of after-school physical activity,

CAHPERD Bulletin, 49: 19-21.

48. Faigenbaum, A., Bellucci, M. (2003), Andamento Della Frequenza Cardiaca Nella Lezioni Di

Educazione Fisica. Educazione Fisica e Sport Nella Scuola, 26-30.

49. Faigenbaum, A. Milliken, L., Cloutier, C. and Westcott, W. (2004). Perceived exertion during

resistance exercise in children. Perceptual and Motor Skills, 98, 627-637.

50. Faigenbaum, A., and Schram, J. (2004). Can resistance training reduce injuries in youth sports?

Strength and Conditioning Journal. 26, 16-21.

51. Faigenbaum, A. Maximize Recovery. (2004). Strength and Conditioning Journal. 26, 77-78.

52. Faigenbaum, A., Bellucci, M., Bernieri, A., Bakker, B., Hoorens, K. (2005). Effects of different

warm-up protocols on fitness performance in children. Journal of Strength and Conditioning Research,

19(2): 376-381.

53. Faigenbaum, A., Mediate, P. (2005). Activate Physical Education with Medicine Ball Training.

Strength and Conditioning Journal, 27(3): 25-26.

15

54. Hoffman, J., Kang, J., Faigenbaum, A., & Ratamess, N. (2005). Recreational sports participation is

associated with enhanced physical fitness in children. Research in Sports Medicine, 13: 1-13.

55. Faigenbaum, A., Milliken, L., Moultin, L., Westcott, W. (2005). Muscular fitness adaptations in

children in response to two different resistance training regimens, Pediatric Exercise Science, 17: 237-

248.

56. Hoffman, J., Kang, J., Ratamess, N., & Faigenbaum, A. (2005). Biochemical and hormonal

responses during an intercollegiate football season. Medicine and Science in Sports and Exercise, 37(7):

1237-1241.

57. Faigenbaum, A. & Kang, J. (2005). Youth strength training: Facts, fallacies and program design

considerations. ACSM Certified News, 15(4): 5-7.

58. Hoffman, J., Ratamess, N., Cooper, J., Kang, J., Chilakos, A., & Faigenbaum, A. (2005).

Comparison of loaded and unloaded jump squat training on strength/power performances in college

football players. Journal of Strength and Conditioning Research, 19(4): 810-815.

59. Annesi, J., Westcott, W., Faigenbaum, A., Unruh, J. (2005). Effects of a 12 week physical activity

program delivered by YMCA after-school counselors (Youth Fit for Life) on fitness and self-efficacy

changes in 5-12 year old boys and girls, Research Quarterly for Exercise and Sport, 76(4): 468-476.

60. Micheli, L., Cassella, M., Faigenbaum, A., Southwick, A., & Ho, V. (2006). Preseason to

postseason changes in body composition of professional ballet dancers. Journal of Dance Medicine &

Science, 9(2): 56-59.

61. Faigenbaum, A., Kang, K., McFarland, J., Bloom, J., Magnatta, J., Ratamess, N., & Hoffman, J.

(2006). Acute effects of different warm-up protocols on anaerobic performance in teenage athletes,

Pediatric Exercise Science, 18(1): 64-75.

62. Faigenbaum, A. (2006). Plyometrics for kids: Facts and fallacies. NSCA’s Performance Training

Journal. 5(2): 13-16

63. Hoffman, J., Kang, J., Ratamess, N., Jennings, P., Mangine, G., Faigenbaum, A. (2006).

Thermogenic effect from nutritionally enriched coffee consumption, Journal of the International Society

of Sports Nutrition. 3(1):35-41.

64. Faigenbaum, A., and J. McFarland. (2006). Strength training for overweight youth. The

NJAHPERD Reporter, 77: 47-48.

65. McFarland, J., Keiper, F. & Faigenbaum, A. (2006). Medicine ball training for school-aged youth.

The NJAHPERD Reporter, 77:51.

66. Hoffman, J., Ratamess, N., Kang, J., Mangine, G., Faigenbaum, A. Stout, J. (2006). Effect of

creatine and B-Alanine supplementation on performance and endocrine responses in strength/power

athletes. International Journal of Sports Nutrition and Exercise Metabolism, 16: 430-446.

67. Wilcox, J., Larson, R., Brochu, K., Faigenbaum, A. (2006). Acute explosive force movements

enhance bench press performance in athletic men. International Journal of Sport Physiology and

16

Performance, 1: 261-269.

68. Faigenbaum, A. and P. Mediate. (2006). Medicine ball for all: A novel program that enhances

physical fitness in school-aged youths. Journal of Physical Education Recreation and Dance, 77:25-30.

69. Faigenbaum, A. & Mediate, P. (2006). The effects of medicine ball training on physical fitness in

high school physical education students, The Physical Educator, 63:160-167.

70 Faigenbaum, A., and J. McFarland. (2006). Make Time for Less Intense Training. Strength and

Conditioning Journal, 28: 77-79.

71. Faigenbaum, A. (2006). Resistance Training for Children. NSCA Japan, 13:46-50.

72. Faigenbaum, A., McFarland, J., Schwerdtman, J., Ratamess, N., Kang, N., Hoffman, J. (2006).

Dynamic warm-up protocols, with and without a weighted vest, and fitness performance in high school

female athletes. Journal of Athletic Training, 41(4):357-363.

73. Hoffman, J. Ratamess, N., Kang, J., Falvo, M., Faigenbaum, A. (2006). Effect of protein intake on

strength, body composition and endocrine changes in strength/power athletes. Journal of the

International Society of Sports Nutrition, 3(2):12-18.

74. Hoffman, J. Ratamess, N., Kang, J., Falvo, M., Faigenbaum, A. (2007). Effect of protein

supplementation on muscular performance and resting hormonal changes in college football players.

Journal of Sports Science and Medicine, 6, 84-91.

75. Thompsen, A., Kackley, T., Palumbo, M, and Faigenbaum, A. (2007). Acute effects of different

warm-up protocols with and without a weighted vest on jumping performance in female athletes.

Journal of Strength and Conditioning Research, 21, 52-56.

76. Ratamess, N., Faigenbaum, A., Mangine, G., Hoffman, J., Kang, J. Acute Muscular strength

assessment using free weights bars of different thickness. (2007). Journal of Strength and Conditioning

Research, 21, 240-244.

77. Kang, J., Mangine G., Ratamess N., Faigenbaum A., Hoffman J. (2007). Influence of intensity

fluctuation on exercise metabolism. European Journal of Applied Physiology, 100, 253-60.

78. Hoffman, J., Im, J., Kang, J, Maresh, C., Kraemer, W., French, D., Nioka, S., Kime, R., Rundell, K.,

Ratamess, N., Faigenbaum, A., Chance, B. (2007). Comparison of low- and high-intensity resistance

exercise on lipid peroxidation: Role of muscle oxygenation. Journal of Strength and Conditioning

Research, 21, 118-122.

79. Hoffman, J. Ratamess, N., Faigenbaum, A , Mangine, G., & Kang, J. (2007). Effects of maximal

squat exercise testing on vertical jump performance in American college football players. Journal of

Sport Science and medicine, 6, 149-150.

80. Ratamess, N., Falvo, M., Mangine, G., Hoffman, J., Faigenbaum, A., & Kang, J. (2007). The

effect of rest interval length on the metabolic responses to the bench press exercise. European Journal of

Applied Physiology, epub ahead of print.

17

81. Faigenbaum, A., and J. McFarland. (2007). Dynamic motivation with skills and drills. Strength and


82. Faigenbaum, A., & McFarland, J. Guidelines for implementing a dynamic warm-up for physical

education. (2007). Journal of Physical Education Recreation and Dance, 78: 25-28.

83. Faigenbaum, A., McFarland, J., Johnson, L., Kang, J., Bloom, J., Ratamess, N., Hoffman, J. (2007).

Preliminary evaluation of an after-school resistance training program for improving physical fitness in

middle school-aged boys. Perceptual and Motor Skills, 104, 407-415.

84. Filippone, B., Vantini, C., Bellucci, M., Faigenbaum, A., Casella, R., Pesce, C. (2007). Trend

secolari di involuzione della capacita mototie in eta scolare. Scuolo dello Sport, 72, 31-41.

85. Hoffman, J., Ratamess, N., Klatt, M., Faigenbaum, A., Kang J. (2007). Do bilateral power deficits

influence direction specific movement patterns. Research in Sports Medicine, 15:125-132

86. Hoffman, J., Kang, J., Ratamess, N., Jennings, P., Mangine, G., Faigenbaum, A. (2007). Effect of

nutritionally enriched coffee consumption on aerobic and anaerobic exercise performance, Journal of

Strength and Conditioning Research, 21:456-459.

87. Faigenbaum, A. (2007). Resistance training for children and adolescents: Are there health

outcomes? American Journal of Lifestyle Medicine. 1: 190-200

88. Faigenbaum, A. (2007). Youth resistance training. NSCA Hot Topic, 1-10.

89. Faigenbaum, A, Hoffman, J, Farrell A, Ratamess, N. & Kang J. (2007). Health and physical

education teachers‟ perceptions of anabolic steroid abuse by school children. The Reporter NJAHPERD,

78: 47-54.

90. Annesi, J., Faigenbaum, A., Westcott, W. Smith, A, Unruh, J. & Franklin G. (2007). Effects of the

Youth Fit For Life protocol on physiological, mood, self-appraisal, and voluntary physical activity

changes in African American preadolescents: contrasting after-school care and physical education

formats. International Journal of Clinical and Health Psychology, 7 (93): 641-659.

91. Kang, J., Hoffman, J., Ratamess, N., Faigenbaum, A., Falvo, M., Wendell, M. (2007). Effect of

exercise intensity on fat utilization in males and females. Research in Sports Medicine, 15, 175-188

92. Faigenbaum, A. Westcott, W. 2007. Resistance training for obese children and adolescents.

President’s Council on Physical Fitness and Sport Research Digest, 8(3): 1-8.

93. Faigenbaum, A, McFarland, J., Keiper F., Tevlin W., Kang J., Ratamess N., Hoffman J. (2007).

Effects of a short term plyometric and resistance training program on fitness performance in boys age 12

to 15 years. Journal of Sports Science and Medicine, 6, 519-525.

94. Annesi, J. Faigenbaum, A., Westcott, W., Smith, A., Dixon, G. (2007). Effects of the Youth Fit for

Life protocol on physiological factors, mood, self-appraisal, voluntary physical activity and fruit and

vegetable consumption in children enrolled in YMCA after school care. Journal of Social, Behavioral,

and Health Sciences, 1(1): 1-7.

18

95. Ratamess, N., Hoffman, J., Ross, R., Shanklin, M., Faigenbaum, A., & Kang, J. (2007). Effects of

amino acid/creatine energy supplement on the acute hormonal response to resistance exercise.

International Journal of Sports Nutrition, 17, 608-623.

96. Ratamess, N., Hoffman, J., Faigenbaum, A., Mangine, G., Falvo, M., & Kang, J. (2007). The

combined effects of protein intake and resistance training on serum osteocalcin concentrations in

strength and power athletes. Journal of Strength and Conditioning Research, 21(4), 1197-1203.

97. Hoffman, J., Ratamess, N Faigenbaum, A., Ross, R., Kang, J., Stout, J., Wise, J. (2007). Short

duration B-alanine supplementation increases training volume and reduces feelings of fatigue in college

football players. Nutrition Research, 28:31-35.

98. Hoffman, J., Faigenbaum, A., Ratamess, N., Ross, R., Kang, J., Tenenbaum, G. (2008). Nutritional

supplementation and anabolic steroid use in adolescents. Medicine and Science in Sports and Exercise.

40(1): 15-24.

99. Mangine, G, Ratamess, N., Hoffman, J., Faigenbaum, A., Kang, J., & Chilakos, A. (2008). The

Effects of combined ballistic and heavy resistance training on maximal lower- and upper-body strength

in recreationally-trained men. Journal of Strength and Conditioning Research, 22(1): 132-139.

100. Faigenbaum, A. Kirschner, E., Bazzano, C., Libonati, J.Bellucci, M., & Pesce, C. (2007).

L‟allenamento con sovraccarichi per lo sviluppo della forca. Scuola Dello Sport, 26:37-44.

101. Libonati, J., Bazzano, C. Faigenbaum, A. , Kirschner, E., Bellucci, & Pesce, C. (2007). Gli

adattamenti cardiac al carico di allenamento. Scuola Dello Sport, 26:21-28.

102. Bazzanno, C., Bellucci, M., Kirschner, E., Faigenbaum, A. Libonati, J. & Pesce, C. (2007).

Attivita intense o moderata?. Scuola Dello Sport, 26:21-28.

103. Ratamess N. Faigenbaum A, Hoffman J. & Kang J. (2008). Self-selected resistance training

intensity in healthy women: The influence of a personal trainer. Journal of Strength and Conditioning

Research, 22(1): 103-111.104.

104. Faigenbaum, A., & Mediate, P. (2008). Medicine ball training for kids: Benefits, concerns and

program design considerations. ACSMs Health and Fitness Journal, 12(3): 7-12.

105. Behm, D., Faigenbaum, A., Falk, B., & Klentrou, P. (2008). Canadian Society for Exercise

Physiology Position paper: Resistance training in children and adolescents. Journal of Applied

Physiology, Nutrition and Metabolism, 33(3): 547-561.

106. Milliken, L. Faigenbaum, A,. LaRosa Loud, R., Westcott, W. (2008). Correlates of upper and

lower body muscular strength in children. Journal of Strength and Conditioning Research, 22(4): 1-8.

107. Hoffman, J., Ratamess, N., Ross, R., Shanklin, M., Kang, J., Faigenbaum, A. (2008). Effect of a

pre-exercise energy supplement on the acute hormonal response to resistance exercise. Journal of

Strength and Conditioning Research, 22(3): 874-882.

19

108. Hoffman, J., Ratamess, N., Ross, R., Kang, J., Magrelli, J., Neese, K., Faigenbaum, A., Wise, J

(2008). B-Alanine and the hormonal response to exercise. International Journal of Sports Medicine, 29:

1-7

109. Faigenbaum, A., Mediate, P. Balloon training for school-age youth. (2008). Strength and


110. Faigenbaum, A., & McFarland, J. (2008). Relative safety of weightlifting movements for youth,

Strength and Conditioning Journal, 30:23-25.

111. Hoffman, J., Ratamess, N., Ross, R., Kang, J., Magrelli, J., Neese, K., Faigenbaum, A. (2008) B-

Alanine and the hormonal response to exercise. International Journal of Sports Medicine, 29: 952-958.

112. Faigenbaum, A., Ratamess, N., McFarland, J., Kaczmarek, J., Coraggio, M., Kang, J., &

Hoffman, J. (2008). Effect of rest interval length on bench press performance in boys, teens and men.

Pediatric Exercise Science, 20, 457-469.

113. Hoffman, J., Kang, J., Ratamess, N., Rashti, S., and Faigenbaum, A. (2008). Thermogenic effect

of a high energy, pre exercise supplement. Kinesiology, 40, 200-205.

114. Hoffman, J., Ratamess, N.,Klatt, M., Faigenbaum, A., Ross, R., Tranchina, N., McCurley, R.,

Kang, J., Kraemer, W. (2009). Comparison between different off-season resistance training programs in

division III American college football players. Journal of Strength and Conditioning Research, 23, 11-

19.

115. Faigenbaum, A., Farrell, A., Radler, T., Zbojovsky, D., Chu, D., Ratamess, N., Kang, J., &

Hoffman, J. “Plyo Play”: A novel program of short bouts of moderate and high intensity exercise

improves physical fitness in elementary school children. (2009). The Physical Educator, 66, 37-44.

116. Ross, R., Ratamess, N., Hoffman, J., Faigenbaum, A., Kang, J., and Chilakos, A. (2009).The

effects of treadmill sprint training and resistance training on maximal running velocity and power.

Journal of Strength and Conditioning Research, 23, 385-391.

117. Hoffman, J. Ratamess, N., Trachina, C., Rashti, S., Kang, J., Faigenbaum, A. 2009. Effect of

protein supplement timing on strength, power and body compositional changes in experienced resistance

trained men. International Journal of Sport Nutrition and Exercise Metabolism, 19, 172-185.

118. Howard, R. and Faigenbaum, A. (2009). Issues in training youth that impact high school athletic

participation. Strength and Conditioning Journal, 31:55-57.

119. Annesi, J., Tennant, G., Westcott, W., & Faigenbaum, A. (2009). Effects of the Youth Fit for Life

protocol on physiological, psychological and behavioral factors at YMCA Calgary after-school care

sites. Psychological Reports, 104, 879-895.

120. Faigenbaum, A., Kraemer, W., Blimkie, J., Jeffreys, I., Micheli, L., Nitka, M., Rowland, T.

(2009). Youth resistance training: Updated position statement paper from the National Strength and

Conditioning Association, Journal of Strength and Conditioning Research, Supplement 23, S60-S79

20

121. Annesi, J., Tennant, G., Westcott, W., Faigenbaum, A., Smith, A. (2009). Effects of youth fit for

life protocol on physiological, psychological and behavioral factors at YMCA Calgary after-school care

centers. Psychological Reports, 104, 879-895.

122. Faigenbaum, A. Overtraining in young athletes: How much is too much? (2009). ACSM Health

and Fitness Journal, 13, 8-13.

123. Hoffman, J., Ratamess, N., Tranchina, C., Rashti, S., Kang, J., and Faigenbaum, A. (2009). Effect

of protein-supplement timing on strength, power and body composition changes in resistance-trained

men. International Journal of Sports Nutrition and Exercise Metabolism, 19, 172-185.

124. Hoffman, J., Ratamess, J., Kang, N., Rashti, S., and Faigenbaum, A. (2009). Effect of betaine

supplementation on power performance and fatigue. Journal of the International Society of Sports

Nutrition, 6(7): 1-10.

125. Hoffman, J., Ratamess, N., Neese, K., Ross, R., Kang, J., Magrelli, J., & Faigenbaum, A. (2009).

Physical performance characteristics in NCAA division III champion female lacrosse athletes. Journal

of Strength and Conditioning Research, 23(5): 1524-1529.

126. Kang, J., Rashti, S., Tranchina, C., Ratamess, N., Faigenbaum, A. and Hoffman, J. (2009). Effect

of preceding resistance exercise on metabolism during subsequent aerobic session. European Journal of

Applied Physiology, 107:43-50.

127. Faigenbaum, A., & Avila, K. (2009). Promoting lifetime physical activity in inner-city youth. The

Reporter, 80(1):9-11.

128. Farrell, A., Faigenbaum, A. & Buggey, J. (2009). Effects of exercise training with balloons on

fitness performance in elementary school children. The Reporter, 80(1):80-85.

129. Rashti, S., Ratamess, N., Kang, J., Faigenbaum, A., Chilokas, A., Hoffman, J. (2009).

Thermogenic effect of Meltdown RTDTM energy drink in young healthy women: A double blind cross-

over design study. Lipids in Health and Disease, 8(1):57.

130. Faigenbaum, A. (2009). Resistance training for overweight and obese youth: Beyond sets and

reps. Obesity Management, 5(6):282-285.

131. Faigenbaum, A. (2009). Youth strength training: Facts and fallacies. ACSM Fit Society Page,

Winter, 3-4.

132. Faigenbaum, A. & Myer, G. (2010). Resistance training among young athletes: Safety, efficacy

and injury prevention effects. British Journal of Sports Medicine, 44, 56-63.

133. Hoffman, J., Ratamess, N., Kang, J., Rashti, S., Kelley, N., Gonzales, A. Stec, M., Anderson, S.,

Bailey, B., Yamamoto, L., Hom, L., Kupchak, B., Faigenbaum, A., Maresh, C. (2010). Examination of

the efficacy of acute L-Alanyl-L-Glutamine ingestion during hydration stress in endurance exercise.

Journal of the International Society of Sports Nutrition, 3:7:8

21

134. National Association for Sport and Physical Education (2010). Task Force: Coakley, J., Sheridan

M., Howard, R., Graham, T., Faigenbaum, A. Guidelines for participation in youth sport programs:

Specialization versus multi-sport participation (position statement). Reston, VA: National Association

for Sport and Physical Education.

135. Faigenbaum, A. McFarland, J., Buchanan, E., Ratamess, N., Kang, J., Hoffman, J. (2010). After-

school fitness performance is not altered following physical education in adolescent athletes. Journal of

Strength and Conditioning Research, 24(3):765-770.

136. Faigenbaum, A. & Meadors, L. (2010). A coaches dozen: 12 FUNdamental principles for

building young and healthy athletes, Strength and Conditioning Journal, 32:99-101.

137. Annesi, J., Faigenbaum, A. Westcott, W. (2010). Relations of transtheoretical model stage, self-

efficacy and voluntary physical activity in African American preadolescents. Research Quarterly in

Exercise and Sport, 81(2): 239-244

138. Faigenbaum, A. & Myer, G. (2010). Pediatric resistance training: Benefits, concerns and program

design considerations. Current Sports Medicine Reports, 9:161-168.

139. Faigenbaum, A. McFarland, J., Kelley, N., Ratamess, N., Kang, J., Hoffman, J. (2010). Influence

of recovery time on warm-up effects in adolescent athletes. Pediatric Exercise Science, 22:266-277.

140. Farrell, A., Faigenbaum, A., Radler, T. (2010) Fun and fitness with balloons. Strategies. 24: 26-

29.

141. Faigenbaum, A. (2011), Youth fitness. Encyclopedia of Sports Medicine, L. Micheli (Ed). Sage

Publications, Thousand Oaks, CA, pp 1577-1579.

142. Faigenbaum, A. (2011). Youth strength training. Encyclopedia of Sports Medicine, L. Micheli

(Ed). Sage Publications, Thousand Oaks, CA, pp 1406-1409.

143. Faigenbaum, A., Myer, G., Naclerio, F., and Casas, A. (2011). Injury trends and prevention in

youth resistance training. Strength and Conditioning Journal, 33(3): 36-41.

144. Myer, G. Faigenbaum, A, Chu, D. Falkel, J, Ford, K, Best, T.

Hewett, T. (2011). Integrative

Training for Children and Adolescents: Techniques and Practices for Reducing Sports-related Injuries

and Enhancing Athletic Performance and in Young Athletes. Physician and Sports Medicine, 39(1):74-

84

145. Myer, G., Faigenbaum, A., Ford, K., Best, T., Bergeron, M, Hewett, T. (2011). When to initiate

integrative neuromuscular training to reduce risk of sports-related injuries in youth? Current Sports

Medicine Reports. 9(3): 161-168.

146. Faigenbaum, A., Stracolinni, A., Myer, G. (2011). Exercise deficit disorder in youth: The hidden

truth. Acta Paediatrica, 100, 1423-1425.

147. Myer, G., Faigenbaum, A., Cherny, C., Heidt, R., Hewett, T. (2011). Did the NFL lockout expose

the Achilles heel of competitive sports? Journal of Sports Medicine and Physical Therapy. 41: 702-705

22

148. Myer, G., Faigenbaum, A., Hewett, T. (2011). SPTS Home Study Course . Strength and

Conditioning for the Young Athlete: Guidelines and Safety Considerations, American Physical Therapy

Association.

149. Faigenbaum, A., Farrell, A., Fabiano, M., Radler, T., Naclerio, F., Ratamess, N., Kang, J., Myer,

G. (2011). Effects of integrative neuromuscular training on fitness performance in children. Pediatric

Exercise Science, 23, 573-584

150. Faigen bau m , A., Perez, T. Naclerio, F. (2011). Resistance training for overweight youth.

KRONOS (Universidad Europea de Madrid), X(1): 5-14.

151. Myer, G., Faigen bau m , A. (2011). Exercise is sports medicine in youth: Integrative

neuromuscular training to optimize motor development and reduce risk of sports related injury.

KRONOS (Universidad Europea de Madrid), X(1): 39-48.

152. Faigen bau m , A., Myer, G. (2011). Resistance training and pediatric health. KRONOS

(Universidad Europea de Madrid), X(1): 31-38.

153. Naclerio, F, Faige n bau m , A. (2011). Integrative neuromuscular training for youth. KRONOS

(Universidad Europea de Madrid), X(1): 49-56.

154. Faigenbaum, A., McFarland, J, Naclerio

, F., Myer

, G., Kang

, J., Ratamess, N. (2012). Reliability of

the one repetition-maximum power clean test in adolescent athletes. Journal of Strength and

Conditioning Research, 26(2): 432-437.

155. Faigenbaum, A., Myer, G. Exercise deficit disorder in youth: Play now or pay later. Current

Sports Medicine Reports, in press

156. Faigenbaum, A., Gipson-Jomes, T. Myer, G. Exercise deficit disorder in youth: An emergent

health care concern for school nurses. Journal of School Nursing, in press

Articles, Peer-reviewed, in review

1. Annesi, J., Faigenbaum, A., Westcott, W., Smith, A. Relations of self-appraisal and mood changes

with voluntary physical activity changes in African American Preadolescents in an after-school care

intervention. Journal of Sports Science and Medicine.

2. Hoffman, J., Kang, J., Ratamess, N., Hoffman, M, Tranchina, C., and Faigenbaum, A. Examination

of a pre-exercise, high energy supplement on exercise performance. Journal of the International Society

of Sports Nutrition.

3. Faigenbaum, A. Resistance training, children. Exercise Medicine in Health and Disease. Mooren, F.

and Skinner, J (eds). Springer-Verlag, Germany.

4. Faigenbaum, A. Resistance training for children and adolescents: Are there health outcomes?

Encyclopedia of Lifestyle Medicine and Health. Rippe, J. (ed). Sage Publications.

23

5. Faigenbaum, A. Physical activity and children‟s health. KRONOS (Universidad Europea de Madrid)

6. Faigenbaum, A. Myer, G., Farrell, A., Radler, T., Fabiano, M., Hewett, T. Gender effects of

integrated neuromuscular training on fitness performance in children. Journal of Athletic Training.

7. McGladrey, B, Hannon, J., Faigenbaum, A. Shultz, B. Using the delphi technique to create a

knowledge assessment instrument, Research Quarterly for Exercise and Sport.

8. Naclerio, N, Perez-Bilbao, T. Larumbe Zabala, E, Faigenbaum, A. Effects of eccentric resistance

training on hamstring torque-angle relationship in college soccer players: A pilot study, European

Journal of Sports Science.

9. Naclerio, F. Faigenbaum, A. Larumbe, W. Perez-Bilbao, T. Kang, J. Ratamess, N. Effects of

different resistance training volumes on strength and power in team sport athletes: A preliminary pilot

study, International Journal of Human Performance and Sport.

10. Nascimento, D., Tibana, R., Franz, C., Lyons, S., Faigenbaum, A., Prestes, J., Balsamo, S. Exercise

order influences number of repetitions and lactate levels but not perceived exertion during resistance

training in adolescents, Journal of Strength and Conditioning Research.

11. Lloyd, R, Oliver, J., Meyer, R., Moody, J., Faigenbaum A. Fundamental movement skills: beyond

the ABCs. Strength and Conditioning Journal.

12. Pesce, P., Faigenbaum, A., Crova, C., Marchetti, R., Bellucci, M. Benefits of multi-sports physical

education in the elementary school context. Health Education Journal.

13. Faigenbaum, A., Myer, G. Effective strategies for building young athletes, ACSMs Health and

Fitness Journal.

14. Faigenbaum, A., Myer, G., Chu, D., Paterno, M. Responding to exercise deficit disorder in youth:

Integrating wellness care into pediatric physical therapy. Pediatric Physical Therapy

15. Ratamess, N., Chiarello, C., Sacco, A, Hoffman,

J., Faigenbaum, A., Ross,

R., Kang, J.

The effects of rest interval length on acute bench press performance: The Influence of gender and

absolute muscle strength. Journal of Strength and Conditioning Research

24

Research Abstracts:

1. Faigenbaum, A., Skrinar, G., Thomas, H., Kraemer, W., and Adams, A. (1986). Physiologic and

symptomatic responses of cardiac patients to resistance exercise. MAX. New England American College

of Sports Medicine.

2. Faigenbaum, A., Zaichkowsky, L., Westcott, W., Micheli, L., and Fehlandt, A. (1992). Effects of a

twice per week strength training program on children. MAX. New England American College of Sports

Medicine.

3. Faigenbaum, A., Westcott, W., Micheli, L., Outerbridge, A., Long, C., LaRosa-Loud, R., and

Zaichkowsky, L. (1995). The effects of strength training and detraining on children. Medicine and

Science in Sports and Exercise. 27(5): S115.

4. Faigenbaum, A., Zaichkowsky, L., Westcott, W., Micheli, L., Outerbridge, A., Long, C., and

LaRosa-Loud, R. (1995). Psychological effects of strength training on children. Journal of Strength and

Conditioning Research. 9(4): 279.

5. Faigenbaum, A, Zaichkowsky, L., Gardner, D., Silverman, S. and Micheli, L. (1996). Anabolic

androgenic steroid use by 11 to 13 year old boys and girls: Knowledge, attitudes and prevalence.

Journal of Strength and Conditioning Research. 10(4): 285.

6. Faigenbaum, A., Zaichkowsky, L., Gardner, D., Silverman, S. Elsegood, B., and Micheli, L. (1997).

Anabolic androgenic steroid use by 9 to 13 year old boys and girls. Medicine and Science in Sports and

Exercise. 29 (5):S16.

7. Faigenbaum, A., Westcott, W., Long, C., Coady, C., and Micheli, L. (1997). Relationship between

repetitions and selected percentages of the one repetition maximum in children. Journal of Strength and

Conditioning Research. 11 (4): 280.

8. Nelson, J., DeGeorge, G., Faigenbaum, A., and McInnis, K. Walk. cycle or glide: Does energy

expenditure differ during different types of exercise performed at the same heart rate?(1997) Medicine

and Science in Sports and Exercise. 29 (5).

9. Faigenbaum, A., Westcott, W., Micheli, L. (1998). One repetition maximum testing in children.

Journal of Strength and Conditioning Research. 12(4): 273.

10. Nohmy, B., Kelley, C., Faigenbaum, A. (1998). Effects of a community-based activity program on

selected measures of physical fitness in children: Preliminary findings from Project J.U.M.P. Presented

at the New England ACSM conference

11. Ciccolo, J. A. Faigenbaum, Libonati., J. (1998). Perceptions of the heart rate guide. New England

ACSM conference.

12. Faigenbaum, A. Westcott, W., Long, C., Delmonico, M., Barr, S., and Micheli, L. (1998).

Relationship between repetitions and selected percentages of the 1 RM in 8 to 13 year old children.

Medicine and Science in Sports and Exercise, 30 (5), S148.

25

13. Hetu, F., Christie, C., and Faigenbaum, A. (1998). Effects of conditioning on physical fitness and

club head speed in recreational golfers, Medicine and Science in Sports and Exercise. 30 (5), S240.

14. Faigenbaum, A., LaRosa-Loud, R., Bauer, G. , Carson, J., Tziallas, M., Westcott, W. (1999).

Effects of different resistance training protocols on muscular strength and endurance in children. MSSE.

31 (5): S319

15. Ciccolo, J., Faigenbaum, A., Libonati, J. (1999). The new heart rate guide. Medicine and Science in

Sports and Exercise 31 (5): S49

16. Bauer, G., Carson, J., Tziallas, M., Westcott, W., Faigenbaum, A. (1999). One repetition maximum

testing in 5 to 11 year old children. Medicine and Science in Sports and Exercise 31 (5): S77

17. Faigenbaum, A., O‟Connell, J., LaRosa-Loud, R., Bellucci, M., Westcott, W. (1999). Changes in

upper body strength and endurance following different resistance training protocols in children. 4th

Annual Congress of theEuropean College of Sport Science, 662.

18. Faigenbaum, A., O‟Connell, J., LaRosa-Loud, R., Westcott, W. (1999). Effects of strength training

and complex training on upper body strength development in children. Journal of Strength and

Conditioning Research, 13 (4): 424.

19. Faigenbaum, A., O‟Connell, J., Glover, S., LaRosa-Loud, R., Westcott, W. (2000). Comparison of

different training protocols on upper body strength and endurance development in children. NEACSM

Conference.

20. O‟Connell, J., Cleggett, E. Glover, S., LaRosa-Loud, Westcott, W., Faigenbaum, A. (2000). The

effects of an inseason strength training program on young, competitive figure skaters. New England

ACSM Conference.

21. Glover, S. O‟Connell, J., LaRosa-Loud, R., Westcott, W., Faigenbaum, A. (2000), The effects of

complex training on selected fitness measures in children. New England ACSM Conference.

22. Faigenbaum, A., O‟Connell, J., Glover, S. LaRosa-Loud, R., Westcott, W. (2000).Comparison of

different resistance training protocols on upper body strength development in children. Medicine and

Science in Sports and Exercise, 32 (5): S278

23. Stark, K., LaRosa Loud, R. Westcott, W., Faigenbaum, A. (2000). Effects of strength training on

selected motor performance skills in children. New England American College of Sports Medicine.

24. Hug, Silvia, Stark, K., LaRosa Loud, R. Westcott, W., Faigenbaum, A. (2000).Heart rate response

to strength and power training in children. New England American College of Sports Medicine.

25. Manning, L, Faigenbaum, A. (2000). Parents perceptions of their children‟s participation in an

after school physical activity program. New England American College of Sports Medicine.

26. Pikosky, M., Faigenbaum, A., Westcott, W., Rodriguez, N. (2000). Effects of resistance training on

protein utilization in healthy children. Medicine and Science in Sports and Exercise, 32(5): S364

26

27. Rodriquez, N., Pikosky, Bolster, D., McCarthy, L., Barnas, D., Faigenbaum, A., Westcott, W.

(2000). Protein utilization in healthy children following programmed exercise: Walking vs. resistance

training. Medicine and Science in Sports and Exercise, 32(5): S364

28. Faigenbaum, A., L. Milliken, R. Loud, B. Burak, C. Doherty, W. Westcott. (2002). Comparison of

1 day and 2 days per week of strength training in children. Medicine and Science in Sports and Exercise.

29. Milliken, L., Faigenbaum, A., Loud, R., Westcott, W. (2002). Do simple field-based measures

predict lower body strength in children? Medicine and Science in Sports and Exercise.

30. N. Masamoto, Larson, R. Gates, T., Alemany, J.,Faigenbaum., A. (2002). Effects of different

testing protocols on the expression of maximal strength in trained male athletes. Medicine and Science

in Sports and Exercise

31. D. Wein, Steinberg, K., Jacub, H., Faigenbaum, A. (2002). High School food service: the cost of

eating right. Journal of Strength and Conditioning Research

32. Lewis, A., Baillargeon, L., Larson, R, and Faigenbaum, A. (2002).The effectiveness of an

inexpensive sign in deterring sedentary behavior at an urban public university. MAX. New England

American College of Sports Medicine

33. Faigenbaum, A. Milliken, L., Cloutier, C. Westcott, W. (2003). Perceived exertion during

resistance exercise in children. National Strength and Conditioning Association.

34 Milliken, L, Faigenbaum, A. LaRosa, R., Westcott, W. (2003). Reliability of deoxypyridinoline

crosslinks (DPD) measurements in children. Medicine and Science in Sports and Exercise, 35: S81.

35. Wilcox, J., Larson, R., Brochu, K., and Faigenbaum, A. (2003). The effects of different warm-up

protocols on the expression of maximal upper body strength. National Strength and Conditioning

Association.

36. Faigenbaum, A., Bellucci, M., Bernieri, A., Bakker, B., Hoorens, K. (2004). Acute effects of static

stretching and dynamic exercise on fitness performance in children. Medicine and Science in Sports and

Exercise, 36(5): S356

37. Faigenbaum, A., Bellucci, M. (2004), Children‟ heart rates during Italian physical education lessons

Medicine and Science in Sports and Exercise, 36(5): S145.

38. Falvo, M. Ratamess. N., Mangine, G., Hoffman, J., Kang, J. & Faigenbaum, A. Effect of loading

and rest interval manipulation on mean oxygen consumption during the bench press. NSCA, 2005

39. Faigenbaum, A., Kang, J., McFarland, J., Bloom, J., Magnatta, J., Ratamass, N., Hoffman, J. Acute

effects of different warm-up protocols on anaerobic fitness in high school students, NSCA, 2005

40. Ratamess, N., Faigenbaum, A., Mangine, G., Hoffman, J., & Kang, J. Acute muscular strength

assessment using free weights of different thickness. NSCA 2005.

41 Hoffman, J., Ratamess, N., Falvo, M., Wendell, M., Faigenbaum, A. Hormonal responses to

resistance training and protein supplementation in strength/power athletes, NSCA 2005.

27

42. Thompson, A., Kackley, T., Palumbo, M. & Faigenbaum, A. Acute effects of different warm-up

protocols with and without a weight vest on jumping performance in female athletes, NSCA 2005

43. Ratamess, N., Falvo, M., Mangine, G., Hoffman, J. Kang, J., & Faigenbaum, A. The effect of rest

interval length on acute performance of the bench press in resistance-trained men, ACSM, 2005

44. Kang, J. Hoffman, J. Ratamess, N., Faigenbaum, A, & Falvo, M. Evaluation of exercise intensity

that elicits maximal fat oxidation, ACSM, 2005.

45. Kang, J. Hoffman, J. Ratamess, N., Faigenbaum, A, & Falvo, M. Gender differences in fat

utilization: Effect of exercise intensity, ACSM 2005.

46. Faigenbaum, A., Milliken, L., Moulton, L & Westcott, W. early muscular fitness adaptations in

children in response to two different resistance training regimens. ACSM, 2005

47. Hoffman, J., Kang, J., Ratamess, N., Jennings, P., Mangine, J., & Faigenbaum, A. Effect of

nutritionally enriched coffee consumption on aerobic and anaerobic exercise performance, ISSN, 2005

48. Faigenbaum, A., McFarland, J., Keiper, F., Tevlin, W., Kang, J., Ratamess, N. Hoffman, J.

Combined Plyometric and Resistance Training Improves Power Performance in Boys, ACSM, 2006.

49. Hoffman, J., Ratamess, N., Kang,

J., Mangine,

G., Faigenbaum, A., Stout, J.

Effect of Creatine

and ß-Alanine Supplementation on Performance and Endocrine Responses in Strength/Power Athletes,

ACSM, 2006

50. Kang, J., Hoffman J., Ratamess, N., Jennings, P, Mangine, G. & Faigenbaum, A.. Thermogenic

Effect of Nutritionally Enriched Coffee Consumption, ACSM, 2006

51. Ratamess, A. Faigenbaum, A., Traitz, R., Caputo G., Mangine, G., Haynes, A., Snyder, J.,

Hoffman, J., & Kang, J. The Influence of a Personal Fitness Trainer on Self-Selected Resistance

Training Intensity in Healthy Women. ACSM 2006

52. Mangine, G., Ratamess, N., Hoffman, J., Kang, J., Chilakos, A. & Faigenbaum, A. The Effects of

Combined Ballistic and Heavy Resistance Training on Maximal Lower- and Upper-Body Strength in

Recreationally-Trained Men. NSCA, 2006

53. McFarland, J., Faigenbaum, A., Johnson, L. Kang, J., Bloom, J., Ratamess, N., Hoffman, J.

Preliminary Evaluation of an After-School Resistance Training Program for Improving Health-related

Fitness in Middle School-Aged Boys, NSCA 2006

54. Faigenbaum, A, Hoffman, J., Farrell, A., Tranchina, N., McCurley, R., Ross, R., Andrews, S.

Ratamess, N. & J. Kang, J. Health and Physical Education Teachers‟ Perceptions of Anabolic Steroid

ABUSE by School Children, NSCA 2006.

55. Faigenbaum, A., McFarland, J., Schwerdtman, J., Ratamess, N., Kang, J., Hoffman, J. Acute

Effects of Four Different Warm-up Protocols With and Without a Weighted-vest on Anaerobic

Performance in Female High School Athletes. NSCA 2006.

28

56. Hoffman, J., Ratamess, N. Faigenbaum, A., Mangine, G. & Kang, J. Changes in Vertical Jump

Performance Following Maximal Squat Exercise Testing in College Football Players. NSCA 2006.

57. Kang, J., Mangine, G. Ratamess, N. Faigenbaum, A. & Hoffman, J. Influence of Intensity

Fluctuation on Exercise Metabolism, ACSM, 2007

58. Faigenbaum, A., Farrell, A., Radler, T., Zbojovsky, D., Chu, D., Ratamess, N., Kang, J., Hoffman,

J. „Plyo Play: A novel program of short bouts of moderate and high intensity exercise improves physical

fitness in elementary school children, NSCA, 2007.

59. Hoffman, J., Faigenbaum, A., Ratamess, N., Ross, R., Kang, J. Nutritional supplementation and

anabolic steroid use in adolescents. NSCA, 2007.

60, Ratamess, N., Hoffman, J., Ross, R., Shanklin, M., Faigenbaum, A., & Kang, J. Effects of an amino

acid.creatine/energy supplement on performance and the acute hormonal response to resistance exercise,

NSCA 2007.

61. Havenar, J., Ratamess, N., Hoffman, J., Magrelli, J., Neese, K., Faigenbaum, A., & Kang, J. The

effects of treadmill sprint training and resistance training on maximal running velocity and power,

NSCA 2007.

62. Hoffman, J., Ratamess, N., Ross, R., Kang, J., Magrelli, J., Neese, K., Faigenbaum, A., Wise, J.

Effect of B-alanine supplementation on the acute hormonal response to resistance exercise. ACSM,

2008.

63. Hoffman, J., Ratamess, N., Tranchina, C., Rashti, S., Kang, J., Faigenbaum, A. Effects of pre and

post exercise whey protein supplement on recovery from an resistance training session. ISSN, 2008.

64. Hoffman, J., Kang, J., Ratamess, N., Rashti, S., Tranchina, C., Keyy, N, Faigenbaum, A.

Thermogenic effect of an acute ingestion of a weight loss supplement. ISSN, 2008.

65. Faigenbaum, A. Ratamess, N, McFarland, J., Kaczmarek, J, Coraggio, M, Kang, J, Ross, R,

Curtain, L, Hoffman, J. Effect of rest interval length on bench press performance in boys, teenagers,

and men, NSCA, 2008

66. Ratamess, N,Hoffman, J, Kraemer, W, Ross, R, Tranchina, C, Rashti, S, Kelly, N, Osgoodby, G, ,

DiColo, D, Branham, T, Hatfield, D, Vingren, J, Fragala, M, Yu-Ho, J, Thomas, G, Faigenbaum, A,

Kang, J. Effects of a competitive wrestling season on body composition and anaerobic performance in

division III collegiate wrestlers. NSCA 2008.

67. Hoffman, J, Ratamess, N, Klatt, M, Faigenbaum, A, Ross, R, Tranchina, N, McCurley, R, Kang, J,

Kraemer, W. Comparison betweee different off-season resistance training programs in divivion III

American college football players. NSCA 2008.

68. Faigenbaum, A. McFarland, J., Buchanan, E., Ratamess, N., Kang, J., Hoffman, J. After-school

fitness performance is not altered following physical education in adolescent athletes. ACSM, 2009

29

69. Hoffman, J. Ratamess, N., Trachina, C., Rashti, S., Kang, J., Faigenbaum, A. Effect of protein

supplement timing on strength, power and body compositional changes in resistance trained men.

ACSM, 2009.

70. Ratamess, N., Faigenbaum, A., Ross, R., Rashti, S., Tranchina, C., Kang, J., Hoffman, J. The

effects of rest interval length on bench press performance in resistance trained men and women, NSCA,

2009.

71. Faigenbaum, A., Mcfarland, J., Kelly, N., Ratamess, N., Kang, J., Hoffman, J. Influence of

recovery time on warm-up effects in male adolescent athletes. ACSM, 2010

72. Farrell, Faigenbaum, A., Radler, T., Buggey, J., Ratamess, N., Kang, J, Hoffman, J. Preliminary

evaluation of exercise training with balloons on fitness performance in elementary school children,

ACSM, 2010

73. Ratamess, N. Chiarello, C, Sacco, S, Hoffman, R., Faigenbaum, A, Kang, J..The Effects of

Resistance Exercise Rest Interval Length Manipulation on Exercise Kinetics and Kinematics: A Gender

Comparison, NSCA 2010

74. McGladrey, B. Hannon, J. Faigenbaum, A., Shultz, B., Shaw, J., Gao, Z. High school physical

educators‟ and coaches‟ strength training knowledge. AAHPERD, in review

75. Ratamess, N., Beller, N., Gonzalez, A., Spatz, G., Hoffman, J., Ross, R., Faigenbaum, A., Kang, J.

The effects of multiple joint isokinetic resistance training on maximal isokinetic and dynamic muscle

strength and endurance, NSCA, 2011

76. Kang, J.,McFarland, J. Faigenbaum, A, Naclerio, F., Myer, G., Ratamess, N. Reliability of the one

repetition-maximum power clean test in trained adolescent athletes, ACSM, 2011

77. Faigenbaum, A. Myer, G., Farrell, A., Radler, T., Fabiano, M., Hewett, T. Gender effects of

integrated neuromuscular training on fitness performance in children. Mid-Atlantic ACSM, 2011

78. Ratamess, N., Rosenberg, J., Sundberg, S., Izer, K., Kang, J., Ross, R., Faigenbaum, A. Acute

metabolic response and resistance exercise performance using different rest interval lengths: the

influence of maximal aerobic capacity, NSCA, 2012

30

Articles (Invited Reviews)

1. Faigenbaum, A. (1992). Youth strength training: the total program. Conditioning Instructor. 2: 6-8.

2. Faigenbaum, A. (1992). Special populations. Conditioning Instructor. 2(2): 5-6.

3. Faigenbaum, A. (1994). Strength training, kid-style. Idea Today, 12(3): 65-69.

4. Faigenbaum, A. (1995). Introducing kids to a lifetime of fitness. Perspective. 21 (4): 28-30.

5.. Faigenbaum, A. and Nye, J. (1995). Osteoporosis. Idea Today. 13(5): 46-54.

6. Faigenbaum, A, and Hetu, F. (1995). Strength training for the amateur golfer. New England Golf

Magazine. 2(1): 12.

7. Faigenbaum, A. (1996). Strength training for health and fitness. ACSM Certified News. 6 (2): 9-10.

8. Faigenbaum, A. (1996). Playing for keeps. Nautilus. Fall, 28-31.

9. Franciosi, K. and Faigenbaum, A. (1996). Conditioning exercises for the drummer. Modern

Drummer. 21(1): 87-91.

10. Faigenbaum, A. and Suri, J. (1996). Protein needs of athletes. Fit Body. Aug-Sept. 36-38.

11. Faigenbaum, A., and Libonati, J. Target heart rates.(1996). ACSM Certified News. 6(1): 8-9.

12. Faigenbaum, A. Strength training for weight loss success. (1996). Idea Today. 14 (6): 26-28.

13. Libonati, J. and Faigenbaum, A. (1996). A new take on target heart rates. Idea Today. 14 (7): 104-

109.

14. Westcott, W., LaRosa Loud, R., and Faigenbaum, A. (1996). Helping pre-teens and teens improve

body composition. Mass. Association of Physical Education, Recreation and Dance. Spring.

15. Faigenbaum, A. Weight training for weight loss. (1996). Fit Body. April-May: 90-92.

16. Faigenbaum, A. (1996). Weight training debate. Idea Today. 14 (3): 7-8.

17. Faigenbaum, A., and Beniamini, Y. (1997). The evaluation of muscular strength in cardiac patients.

ACSM Certified News. 7(2): 1-3.

18. Faigenbaum, A. (1997). Obese kids, strong suit. Physician and Sports Medicine. 25(12): 13.

19. Faigenbaum, A. (1997). Getting your kids to enjoy fitness. The Motivator. 1(5): 2

20. Faigenbaum, A, and Morris, K. (1997). Condition for your future. Senior Golfer, 5 (9): 102-106.

21. Faigenbaum, A., and Morris, K. (1997). New goals, new challenges. Senior Golfer, 5 (8): 174-175

31

22. Faigenbaum, A., and Morris, K. (1997). Have a ball. Senior Golfer, 5 (7): 94-95

23. Faigenbaum, A., and Morris, K. (1997). Water works. Senior Golfer, 5 (6): 104-105

24. Faigenbaum, A., and Morris, K. (1997). A change of lifestyle. Senior Golfer. 5 (5): 90-91.

25. Faigenbaum, A. (1997). Debunking nutrition myths. Senior Golfer. 5 (4): 100-101

26. Faigenbaum, A. (1997). Pumping mini iron. Muscle and Fitness. 58 (2): 174-176.

27. Westcott, W., Faigenbaum, A. (1998). Sensible strength training during youth. Idea Health and

Fitness Source, 16 (8): 32-39.

28. Faigenbaum, A, and Morris, K. (1998). In or out of your cups. Senior Golfer, 6 (10): 104.

29. Faigenbaum, A, and Morris, K. (1998). A weighty issue. Senior Golfer, 6 (9): 178.

30. Faigenbaum, A, and Morris, K. (1998). Back it up. Senior Golfer, 6 (8): 100.

31. Faigenbaum, A, and Morris, K. (1998). Vitamin research indicates prevention. Senior Golfer, 6 (5):

114-116.

32. Faigenbaum, A, and Morris, K. (1998). Golf on the Brain. Senior Golfer, 6 (7): 98.

33. Faigenbaum, A, and Morris, K. (1998). How much exercise is enough?. Senior Golfer, 6 (6): 108.

34. Faigenbaum, A. (1998). Pumping iron for kids. NERSA News. March/April: 4-5.

35. Faigenbaum, A. (1998). Dispelling the myths of youth strength training. The Motivator. 1(11): 3

36. Faigenbaum, A. (1998). Beyond the physical benefits of youth strength training, The Motivator,

2(2): 3.

37. Faigenbaum, A, and Morris, K. (1999). The long and the short of it. Senior Golfer, 7 (4): 85.

38. Faigenbaum, A, and Morris, K. (1999). Under pressure. Senior Golfer, 7 (3): 130

39. Faigenbaum, A, and Morris, K. (1999). Use it or lose it. Senior Golfer, 7 (2): 84-85.

40. Faigenbaum, A, and Morris, K. (1999). Make prevention a priority. Senior Golfer, 7 (1): 92.

41. Faigenbaum, A, and Morris, K. (1999) Beyond a Quick Fix. Senior Golfer, 7 (9): 132

42 . Faigenbaum, A, and Morris, K. Boning up on pain. (1999). Senior Golfer, 7 (10): 86

43. Faigenbaum, A. (1999). Weight loss: We need to rethink what we know. Club Business

International. 20 (7): 24, 79

44. Faigenbaum, A, and Morris, K. (1999). A change of tune. Senior Golfer, 7 (8): 70.

32

45. Faigenbaum, A. (1999). Kids jump for fitness after school. MAHPERD Journal 48 (1): 19.

46. Faigenbaum, A. (1999). Youth strength training. ACSM Health and Fitness Journal. 3 (3): 12, 39.

47. Faigenbaum, A, and Morris, K. (1999). Back to basics. Senior Golfer, 7 (7): 88.

48. Faigenbaum, A, and Morris, K. (1999). A matter of heart. Senior Golfer, 7 (6): 76

49. Faigenbaum, A, and Morris, K. (1999). Hold the herbs-For now. Senior Golfer, 7 (5): 84.

50. Faigenbaum, A. (1999). A fresh perspective on strength and kids. Club Business International, 20

(3): 26.

51. Faigenbaum, A. (2000). Physically active kids key to Future health. Club Business International, 21

(6): 16, 85.

52. Faigenbaum, A. (2000). Sports PREP: Preseason Recreation and Exercise for Preteens. Perform

Better; News and Views, 1 (2): 2.

53. Faigenbaum, A. and Morris, K. (2000). Out of joint. Senior Golfer. 8(8): 76-77.

54. Faigenbaum, A., and Westcott, W. (2000) Preseason Conditioning for Kids. Sidelines, 9(2): 1-4.

55. Faigenbaum, A, and Morris, K. Fit or Fiction. (2000). Senior Golfer, 8 (5):109-110.

56. Faigenbaum, A, and Morris, K. Start your day right. (2000). Senior Golfer, 8 (4): 96, 98

57. Faigenbaum, A, and Morris, K. Spring Training. (2000). Senior Golfer, 8 (3): 145, 149

58. Faigenbaum, A, and Morris, K. Bouncing back. (2000). Senior Golfer, 8 (2): 86

59. Faigenbaum, A, and Morris, K. Magnetic pull. (2000). Senior Golfer, 8 (1): 120

60. Faigenbaum, A (2001). Shoulder strength for young swimmers Stripper News,

61. Faigenbaum, A. (2001). Tips for power. Pure Power, 1 (2): 54-55.

62. Faigenbaum, A (2001). Why should your kids workout?, Motivator, September Issue.

63. Faigenbaum, A. (2001). Physical activity for youth: Tips for keeping kids healthy and fit. ACSM Fit

Society Page. April-June, 3-4.

64. Westcott, W., Faigenbaum, A. (2001). Sensible strength training for preadolescents. Fitness

Management. 17 (5): 28-30.

65. Faigenbaum, A. (2002). Basic gains. Pure Power, 2(2): 50-51, 59.

66. Faigenbaum, A. (2002). Ask the Experts. ACE Certified News. 8(2): 13

67. Westcott, A. and Faigenbaum, A. (2003). Strength training for kids. IDEA Source. 21(4): 36-43.

68. Faigenbaum, A. (2003). Sports PREP for Kids. Motivator, 7(1): 1, 4.

69. Faigenbaum, A. (2003). What‟s new in youth strength training? American Academy of Pediatrics

Section on Sports Medicine & Fitness, Summer. 6-7.

33

70. Faigenbaum, A. (2005). High School Pit: Pulling for Power. Pure Power. 5(1): 54-56.

71. Westcott, W. Faigenbaum, A. (2005) Strength training for 21st Century Kids. ACE Fitness Matters.

11(1): 3-5.

72. Chu, D., Faigenbaum, A, & Falkel, J. (2006). Plyometrics for kids: Facts, fallacies and program

design considerations. Perform Better Magazine.

73. Faigenbaum, A. (2007). Resistance training for youth, NSCA Japan: Strength & Conditioning,

13(8): 46-50.

74. Faigenbaum, A. (2009-2010, winter). Youth strength training: Facts and Fallacies, ACSM Fit

Society Page, 3-4

FITNESS VIDEOS/CDs/DVDs

1. Mediate, P. Faigenbaum, A., Medicine Ball for All Kids. Monterey, CA: Healthy Learning, 2007

2. Chu, D. Faigenbaum, A., Falkel, J. Progressive Plyometrics for Kids. Monterey, CA: Healthy

Learning, 2007

3. Faigenbaum, A., Mediate, P. Kids Fitness Workout. Monterey, CA: Healthy Learning, 2004

4. Mediate, P. Faigenbaum, A. High School Conditioning. Monterey, CA: Healthy Learning, 2004

5. Mediate, P. Faigenbaum, A. Complex Training. Monterey, CA: Healthy Learning, 2004

6. Locke, J., Faigenbaum, A. Fitness Fairy Tales. Justin Locke Productions, 1993

INVITED PROFESSIONAL PRESENTATIONS

International Presentations

1. Collegio Nazionale Professori Educazione Fisica e Sportiva, Rome, Italy. “Strength training for

personal trainers” July, 1998.

2. Corso Advanzato di Personal Trainer, Rome, Italy. “Essentials of strength and conditioning” and

“Strength training prescription: Practical applications” July, 2002

3. Rome Overseas School, Rome Italy. “Dynamic warm-up exercises for youth,” March, 2003

4. Rome International School, Rome, Italy. “Youth Fitness,” March, 2003

5. Istituto Regionale Di Ricerca Educative, Rome, Italy. “Fitness Management,” April, 2003

34

6. YMCA Major Facilities Conference, Toronto, Canada. Youth fitness: Where do we go from here?”

October, 2004

7. National University of Ireland Galway. “Health-enhancing physical activity for children,” January,

2004.

8. National University of Ireland Galway. “Fundamental fitness for youth,” June, 2004.

9. National University Ireland Galway, Galway, Ireland. “Preseason conditioning for young athletes”

January, 2005

10. Istituto Regionale Di Ricerca Educative, Rome, Italy. “Promoting youth physical activity” June,

2005

11. Gerards College, Castlebar County, Mayo, Ireland. “Progressive plyometric training for young

athletes” January, 2006

12. International Conference on Strength Training, Odense, Denmark, “Strength training in children and

adolescents-adaptive responses, performance and safety aspects”, October, 2006

13. Puerto Rico Strength and Conditioning Clinic, San Juan, Puerto Rico, “Progressive plyometrics for

kids,” November, 2006.

14. National Strength and Conditioning Association Japan, Tokyo, Japan, “Youth resistance training:

facts, fallacies and program design considerations,” December, 2006.

15. National Strength and Conditioning Association-Ireland, Galway, Ireland, “Strength and

conditioning for young athletes” January, 2007.

16. Canadian Academy of Sports Medicine, Quebec City, Canada, “Strength training in children,”

March 2007.

17. Universidad Europea de Madrid, Madrid, Spain, “Entrenamiento de fuerza en ninos y adolescentes,

May, 2007

18. Seminario di formazione Toerico-Pratice, Rome, Italy, „Designing resistance training programs:

Research update for health/fitness professionals,” June, 2007.

19. National Strength and Conditioning Association-Ireland, Carlow, Ireland, “Anaerobic exercise

prescription,” June 2007.

20. National Strength and Conditioning Association-Ireland, Carlow, Ireland, “Building a young and

healthy athlete,” August 2007.

21. National Strength and Conditioning Association-Ireland, Galway, Ireland, “Anaerobic exercise

prescription” and “Speed and Plyometric Training” January 2008.

22. WINHEALTH Physical Activity Forum, Madrid, Spain, Panel discussion: Physical activity and

public health,” January, 2008.

35

23. Universidad Europea de Madrid, Madrid, Spain, “Entrenamiento de fuerza en ninos y adolescentes,

May, 2008.

24. La Plata University and Children‟s Hospital, Buenos Aires, Argentina, “Exercise physiology, growth

and development,” August, 2008.

25. Universidad Europea de Madrid, Madrid, Spain, “Integracion de diferentes programas de actividad

fisica y control nutricional en ninos y adolescentes, May, 2009.

26. Universidad de Almeria, Almeria, Spain “Youth resistance training,” May, 2009

27. United Kingdom Strength and Conditioning Association Annual Conference, Bedfordshire, UK.

“Pediatric resistance training: Evidenced based guidelines for health, fitness and sport,” June, 2009

28. National Strength and Conditioning Association Ireland, Carlow, Ireland, “A coaches dozen:

FUNdamental fitness for youth,” November, 2009.

29. Sendai University, Sendai, Japan and National Strength and Conditioning Association Japan, Tokyo,

Japan, “Long-term athletic development in youth: Where do we go from here?” January, 2010.

30. Universidad Europea de Madrid, Madrid, Spain, Masters Program, “Physical activity for youth:

Benefits, concerns and program design considerations,” May, 2010.

31. Universitat d‟ Alicant, Alacant, Spain “Resistance training for overweight youth,” May, 2010

32. La Plata University, Buenos Aires, Argentina, “Pediatric exercise science, growth and development:

From the lab to the playing field,” July, 2010.

33. Pediatric Society of Argentina, Buenos Aires, Argentina, “Exercise and health promotion in children

and adolescents,” July, 2010.

34. Universidad Santo Thomas, Santiago, Chile, “Long term athletic development for children and

adolescents,” July, 2010.

35. University of Greenwich, UK, “Pediatric resistance exercise: Benefits and program design

considerations, March, 2011

36. Universita degli Studi di Roma, Dipartimento di Scienze del Movimento Umano e dello Sport,

Rome, Italy, “Integrated neuromuscular training for children and adolescents”, March, 2011.

37. Carlow Institute of Technology, Carlow, Ireland, Integrated neuromuscular training: When, where

and how? April, 2011.

38. University Europea de Madrid, Master class, Pediatric exercise science; Strength training for

children and adolescents; Exercise for overweight youth; Practical sessions; April, 2011

36

39. International Conference on Science and Football, Palermo, Italy, Integrated neuromuscular training

for children and adolescents, April, 2011

40. Simposio International Nutricion y Actividad Fisica, University Europea de Madrid, Recovery

strategies for young athletes: The golden hour, May, 2011

41. International Pediatric Congress, University Europea de Madrid, Pediatric resistance exercise:

Beyond sets and repetitions, May, 2011

42. La Plata University, Buenos Aires, Argentina, “Pediatric exercise science, growth and development”

July, 2011.

43. Pediatric Society of Argentina, Buenos Aires, Argentina, “Ejercicio y promotion de la salud para

ninos y adolescentes: respuestas y adaptaciones a los programas de fuerza” and “Los programas de

ejercicio y la reduccion del riesgo metabolico de los jovenes con sobrepeso y obesidad” July, 2011.

44. University of Greenwich, England, “Pediatric exercise science: from the laboratory to the playing

field” October, 2011

National and Regional Presentations

1. New England American College of Sports Medicine Conference, Worcester, MA: "Physiologic and

symptomatic responses of cardiac patients to resistance exercise," (abstract). November, 1986.

2. New England Masters Swim Clinic, Boston, MA: "Dry land strength training: Exercising at home or

on the road," October, 1991.

3. Aquatic Sports and Fitness Clinic, Metro Sport Magazine, Boston, MA: "Exercising on the road" and

"Swimming strength," February, 1992

4. National Strength and Conditioning Foundation, Philadelphia, PA: "Strength training for children,"

June, 1992.

5. New England American College of Sports Medicine Conference, Worcester, MA: "Effects of a twice

per week strength training program on children," (abstract). November, 1992.

6. New England Fitness Company, Westwood, MA: "Strength training for the professional," October,

1993

7. South Shore Health and Fitness Expo, Quincy, MA: "Strength training for children," February, 1994

8. Sports Nutrition Seminar, Boston University, Boston, MA: "Protein requirements for athletes,"

March, 1994

9. Clinical Exercise Physiology Seminar, Lasell College, Newton, MA: "Exercise prescription for a

healthy population," April, 1994.

37

10. Basic Training Seminar, Boston, MA: "Strength training for the professional, " April, 1994.

11. National Strength and Conditioning Association, New Orleans, LA: "Strength training guidelines for

children and young adults," June, 1994

12. Personal Training Conference, Natick, MA: "Physiology of strength training: What really changes in

the muscle cell," October, 1994

13. New England American College of Sports Medicine, Boxborough, MA "Strength training during

preadolescence: Benefits, concerns and training guidelines," November, 1994

14. Basic Training Seminar, Natick, MA. "Strength training for the professional: Practical

Applications", November, 1994

15. 10th Annual Health and Fitness Expo to benefit the American Heart Association, Boston, MA:

"Physiology of strength training: What really happens in the muscle cell and supporting structures,"

February, 1995

16. Massachusetts Association for Physical Education, Recreation and Dance, Marlboro, MA. "Physical

and psychosocial benefits of prepubescent strength training", March, 1995

17.Northeastern University, Boston, MA. "Physiology of strength training: What really happens in the

muscle cell and supporting structures," April, 1995

18. Lasell College Conference, Newton, MA. Health Issues for Women: Clinical Perspectives. "The

female athlete triad: Eating disorders, amenorrhea and premature osteoporosis", May, 1995

19. National Strength and Conditioning Association Annual Meeting, Phoenix, AZ. "Psychological

effects of strength training on children," (abstract). June, 1995

20. Regis College Track and Field Camp for Young Athletes, Weston, MA. "Strength training for track

and field athletes." July, 1995.

21. International Dance and Exercise Association, 12th Annual Convention and Fitness Expo, San

Diego, CA. "Strength training for children." August, 1995.

22. American College of Sports Medicine Annual Meeting, Minneapolis, MN. "The effects of strength

training and detraining on children," (abstract). June, 1995.

23. The Female Athlete: Sports Injury Concerns, Boston, MA. "The female athlete triad." December,

1995.

24. Brookline Police Department, Brookline, MA. "Exercise for health and fitness." December, 1995.

25. Peak Performance Lacrosse, Framingham, MA. "Performance conditioning for lacrosse" March,

1996.

26. 11th Annual Health and Fitness Expo to benefit the American Heart Association, Boston, MA. "The

38

female athlete triad," March, 1996.

27. Lasell College, Newton, MA. Graduation Speaker for Exercise Physiology Ceremony , May 1996.

28. National Strength and Conditioning Association Annual Meeting, Atlanta, GA. "The youth fitness

market: Expanding your services. June, 1996.

29. National Strength and Conditioning Association Annual Meeting, Atlanta, GA. "Anabolic

androgenic steroid use by 11 to 13 year old boys and girls: Knowledge, attitudes and prevalence,"

(abstract). June, 1996.

30. International Dance and Exercise Association, 13th Annual Convention and Fitness Expo, Orlando,

FL. "Physiology of strength training: What really happens in the muscle cell and supporting structures"

July, 1996.

31. International Dance and Exercise Association, 13th Annual Convention and Fitness Expo, Orlando,

FL. "Strength training for children." July, 1996.

32. New England American College of Sports Medicine Conference, Boxborough, MA. "Pioneering

new roles for the clinical exercise physiologist" November, 1996.

33. Essential Principles of Strength Training and Conditioning Symposium, San Jose, California.

"Responses and adaptations to training" and "Anaerobic exercise prescription" Dec., 1996.

34. American Heart Association Health and Fitness Expo, Boston, MA. “Strength training for children”

March, 1997

35. Diet and Exercise Adherence II, Amherst, MA. “Physical activity in children: Discovering lifelong

health”. April, 1997

36. Oliver Ames High School, North Easton, MA, “Training Guidelines for Young Athletes”, April,

1997

37. Amateur Athletic Union Sports Aerobics Competition, Quincy, MA “Advanced Strength Training”

May, 1997

38. Boston Dance Medicine Conference, Boston, MA. “Nutrition and training of dancers” May, 1997

39. American College of Sports Medicine Annual Meeting, Denver, CO. “Anabolic Androgenic Steroid

Use by 9 to 13 year olds (abstract), May 1997

40. National Strength and Conditioning Association Annual Meeting, Las Vegas, NV. “Relationship

between repetitions and selected percentages of the one repetition maximum in children “(abstract),

June, 1997

41. National Strength and Conditioning Association Annual Meeting, Las Vegas, NV. “Youth Strength

Training Roundtable” June, 1997

42. National Strength and Conditioning Association Annual Meeting, Las Vegas, NV. “Anaerobic

39

Exercise Prescription” June, 1997

43. University of New Hampshire, Durham, NH. “Strength training for children” July, 1997

44. University of Massachusetts, Boston, MA. Essentials of Strength Training and Conditioning

Symposium. “Anaerobic Exercise Prescription” July, 1997.

45. Northeastern University, Boston, MA “Skeletal muscle and the effects of resistance training”

August, 1997.

46. New England American College of Sports Medicine Conference, Providence, RI,“Training young

athletes” September, 1997

47. University of Massachusetts-Lowell, “Training guidelines for children” November, 1997

48. Health Careers Day, Brookline High School, Brookline, MA “Careers in exercise physiology”

November, 1997

49. Perspectives in Exercise Testing & Prescription, Alberta, Canada, “Youth strength training: Current

research” and “Youth strength training: Program Design” November, 1997

50. Youth Fitness Symposium, Fort Hood, Texas, “Training guidelines for children” and “Youth fitness

programs” January, 1998.

51 Health and Fitness Seminar, Wellbridge Fitness Center, Boston, MA, “Strength training prescription”

February, 1998

52. Massachusetts Governor‟s Council on Physical Fitness and Sport, Boston, MA, “Strength training

for young athletes,” April, 1998.

53. American College of Sports Medicine Annual Meeting, Orlando, FL, June, 1998. “Effects of

conditioning on physical fitness and club head speed in recreational golfers” (abstract)

54. American College of Sports Medicine Annual Meeting, Orlando, FL, June, 1998. “Relationship

between repetitions and selected percentages of the 1 RM in 8 to 13 year old children” (abstract)

55. Boston University, School of Education, June 1998. “Physiology of Strength Training.”

56. National Strength and Conditioning Association Annual Meeting, Nashville, TN, June 1998. “1 RM

testing in children” (abstract).

57. National Strength and Conditioning Association Annual Meeting, Nashville, TN, June 1998.

“Strength training for special populations.

58. Boston University, School of Education, July 1998. “Training young athletes.”

59. University of New Hampshire, July, 1998. “Strength training for children.”

60. Fitcorp Fitness Center, Boston, MA. “Training guidelines for children”, August, 1998.

40

61. NSCA Essentials of strength training and conditioning symposium. University of Massachusetts,

Boston, MA. “Anaerobic Exercise Prescription” August, 1998.

62. ACSM Health/Fitness Instructor Workshop, University of Massachusetts, Boston, MA, “Essentials

of strength training” and “Flexibility and strength assessment” October, 1998

63. New England American College of Sports Medicine Conference, Providence, RI, “Youth fitness:

Where do we go from here?” October, 1998

64. Spaulding Rehabilitation Hospital, Boston, MA, “Strength training exercise prescription” October,

1998

65. New England National Strength and Conditioning Association Conference, Storrs, CT, “Youth

strength training” November, 1998.

66. New England National Strength and Conditioning Association Conference, Storrs, CT, “Youth

strength training” November, 1998.

67. Dana-Farber Cancer Institute, Boston, MA, “Promoting Youth fitness” December, 1998

68. Boston University, Boston, MA “Sports Nutrition Update” March, 1999

69. Springfield College, Springfield, MA “Strength Training for Young Athletes” March, 1999

70. Ball State University, Muncie, IN, “Strength training for Children” March, 1999

71. AAHPERD Annual Conference, Boston, MA “Training for performance and injury prevention,”

April, 1999

72. AAHPERD Annual Conference, Boston, MA “Strength training for children: Guidelines for teachers

and coaches” April, 1999

73. ACSM Health & Fitness Summit, New Orleans, LA “Strength training for kids” and “Strength

training roundtable,” April, 1999

74. Sports Medicine for the Active Child, Hospital for Special Surgery, New York, NY, “Weight

training in the prepubescent athlete” May, 1999.

75. Kids, Food and Fitness Workshop, Simmons College, Boston, MA, “Physical activity and kids”

May, 1999.

76. Building the Young Athlete, Fairfield University, Fairfield, CT, “Current youth sport research” May

1999.

77. Massachusetts Department of Education, Malden, MA, “State of fitness in Massachusetts” May

1999.

41

78. American College of Sports Medicine Annual Meeting, Seattle, WA,. “The new heart rate guide”

(abstract), June, 1999.

79. American College of Sports Medicine Annual Meeting, Seattle, WA,. “The effects of different

resistance training protocols on muscular strength and endurance development in children” (abstract),

June, 1999.

80. Boston University, Boston, MA, “Physiology of strength training”, June 1999.

81. Centers for Disease Control and Prevention, Atlanta, GA.“Youth strength training: Benefits,

concerns and program design considerations” June, 1999.

82. Boston University, Boston, MA, “Youth strength training, July 1999.

83. National Strength and Conditioning Association, Essentials of strength training and conditioning

symposium. Kansas City, MO. “Anaerobic Exercise Prescription” June, 1999.

84. National Strength and Conditioning Association Annual Meeting, Kansas City, MO, “The effects of

strength training and complex training on upper body strength development in children” (abstract),

June 1999.

85. University of New Hampshire, Durham, NH, “Strength training for the child and adolescent” July,

1999.

86. Ballys Health and Fitness Center, Boston, MA, “Strength training exercise prescription” August,

1999.

87. NSCA Essentials of strength training and conditioning symposium. University of Massachusetts,

Boston, MA. “Anaerobic Exercise Prescription” August, 1999.

88. ACSM Health/Fitness Instructor Workshop, University of Massachusetts, Boston, MA, “Essentials

of strength training” and “Flexibility and strength assessment” October, 1999

89. New England American College of Sports Medicine Conference, Providence, RI. “Effects of

different training protocols on upper body strength development in children (abstract), October, 1999

90. New England American College of Sports Medicine Conference, Providence, RI. “Strength training

for special populations,” October, 1999.

91. Amateur Athletic Union Annual Conference, Dedham, MA. “Strength training for kids,”

November, 1999.

92. Connecticut Association of Physical Education, Recreation and Dance, Waterbury, CT, “Youth

strength training: Benefits and Risks.” November, 1999.

93. New York Association of Physical Education, Recreation and Dance, Syracuse, NY, “Youth strength

training: Program Design Considerations” and a keynote address, “Training for performance and Injury

Prevention,” November, 1999.

42

94. Massachusetts Department of Education, Medford, MA, “Setting S.M.A.R.T. goals”, December,

1999.

95. Athletic Business/IRSA Conference, Orlando, FL “Youth strength training: Benefits, concerns and

program design considerations”, December, 1999.

96. Spaulding Rehabilitation Hospital/Harvard Medical School. “Strength training prescription,”

January, 2000.

.

97. Boston University, Boston, MA “Protein and sports performance,” February, 2000.

98. New England American College of Sports Medicine Spring Conference, Concord, MA “Youth

strength training,” March, 2000.

99. Boston University, Boston, MA “Strength training prescription,” March 2000.

100. Massachusetts Association of Physical Education, Recreation and Dance, Worchester, MA

“Strength training for children and adolescents,” March 2000.

101. American Association of Physical Education, Recreation and Dance, Orlando, FL “Strength

training for youth: Practical applications,” March 2000.

102. American College of Sports Medicine Health and Fitness Summit, San Diego, CA “Youth strength

training,” April, 2000.

103. South Shore YMCA, Quincy, MA “Youth Fitness Update” April, 2000.

104. American College of Sports Medicine National Conference, Indianapolis, IN “Effects of different

resistance training protocols on upper body strength development in children” (abstract), June, 2000.

105. International Dance and Exercise Conference, Boston, MA “Youth strength training” June, 2000.

106. National Strength and Conditioning Association National Conference, Orlando, FL “Strength

training for children and adolescents” June, 2000.

107 National Strength and Conditioning Association National Conference, Orlando, FL “Building the

young athlete: Roundtable discussion” June, 2000.

108. Boston University, Boston, MA “Strength training and children‟s health” July, 2000.

109. New Mexico NSCA Strength and Conditioning Clinic, Los Alamos, NM “Strength training for

young athletes” July, 2000.

110. University of New Hampshire, Durham, NH. Team Nutrition Institute. “Youth strength training:

Benefits, risks and program design considerations” July, 2000.

111. Reebok Resolution, Waltham, MA. “Strength Training Prescription” August, 2000.

112. Endicott College, Beverly, MA “Youth Strength Training” September, 2000.

43

113. Simmons College, Department of Nutrition, Boston, MA “Essentials of Strength Training”

October, 2000.

114. Wellesley Public Schools, Department of Physical Education, Wellesley, MA “Benefits and

Concerns of Youth Strength Training”, October, 2000.

115. NSCA Caribbean Clinic, Sacred Heart University, San Juan, Puerto Rico, “Strength training for

young athletes”, November, 2000.

116. NSCA Connecticut Strength and Conditioning Clinic, University of Connecticut, Storrs, CT

“Training young athletes”, December, 2000.

117. Future Shapes Fitness Center, Newton, MA “Youth Fitness: Recommendations for Success”,

January, 2001.

118. Massachusetts Association for Health, Physical Education, recreation and Dance, “Strength

training for children: K-5”, March, 2001.

119. Eastern District Association, AAHPERD, Newport, RI, “Strength and power training for children

and adolescents”, March, 2001.

120. American Association for Health, Physical Education, Recreation and Dance, Cincinnati, OH,

March, 2001. “Sports PREP: Preseason Recreation and Exercise for Preteens”, March, 2001.

121. Wellesley Public Schools, Wellesley, MA, “Youth Strength Training: Program Design

Considerations”, April 2001.

122. National Strength and Conditioning Association, Personal Trainers Clinic, Ft. Lauderdale, FL

“Youth fitness”, May 2001.

123. American College of Sports Medicine Annual Conference, Baltimore, MA “Considerations for

exercise training, nutrient utilization and growth in children”, May 2001.

124. University of New Hampshire, Team Nutrition Summer Institute “Youth Strength Training:

Program Design Considerations” July 2001.

125. New Hampshire Governor‟s Council on Physical Fitness and Sports, Keynote address, “Youth

Fitness” September, 2001.

126 University of Massachusetts Boston, ACSM Health Fitness Instructor Workshop, “Essentials of

strength training” and “Youth Fitness” October, 2001.

127. Massachusetts Governor‟s Council on Physical Fitness and Sports, “Strength training and

children‟s health” October, 2001.

128 New England American College of Sports Medicine, Providence, RI, “Beyond Sets and Reps:

Strength training prescription,” November, 2001.

44

129. Simmons College, Boston, MA, “Sports Supplements,” November, 2001.

130. Reebok Fitness Conference, Boston, MA, “Strength training for youth,” December, 2001.

131. Massachusetts Governor‟s Council on Physical Fitness and Sports, “Sports Supplements: Creatine

Update” December, 2001.

132. Brookline High School, “Youth Strength Training”, January, 2002.

133. Culver Academies, Culver, IN, “Living a Healthy Life at Culver” and “Lifetime Health and

Wellness” January, 2002.

134. New England NSCA Clinic, Yale University, New Haven, CT. “Complex training for young

athletes” March, 2002.

135. MAHPERD, Worchester, MA “Sports PREP” March, 2002.

136. NSCA Caribbean Clinic, San Juan Puerto Rico, “Youth strength training‟ and “Strength and power

for young athletes” March, 2002.

137. NSCA Personal Trainers Clinic, Orlando, FL “Youth fitness update” April, 2002.

138. ACSM Health Fitness Summit, Orlando, FL “Youth fitness: Where do we go from here?” April,

2002.

139. Boston University, Boston, MA “Strength training prescription” April, 2002.

140. American College of Sports Medicine, St. Louis, MO. “The effects of one vs. two days per week of

strength training on children,” May 2002.

141. Vermont Strength and Conditioning Association, Essex Junction VT. “Weightlifting for children

and teenagers,” June, 2002

.

142. National Strength and Conditioning Association CSCS Symposium, Las Vegas, NV. “Anaerobic

exercise prescription” July, 2002.

143. National Strength and Conditioning Association Annual Conference, Las Vegas, NV. “Building a

young healthy athlete” July, 2002.

144. North American Society of Pediatric Exercise Medicine, East Lansing, MI. “Strength training and

children‟s health” August, 2002.

145. Spaulding Rehabilitation Hospital/Harvard Medical School, Boston, MA “Anaerobic exercise

prescription,” September, 2002

146. University of Massachusetts, Boston, MA. Inaugural Lecture for Chancellor Gora, “Physical

activity and children‟s health,” September, 2002.

45

147. University of Massachusetts, Boston, MA. ACSM HFI Workshop, “Strength training prescription,”

October, 2002.

148. Mid-Atlantic Regional ACSM Conference, Bushkill, PA. “Rethinking the benefits of strength

training for children,” November, 2002.

149. Eastern Connecticut State University, Willimantic, CT. “Youth fitness update,” December, 2002.

150. Emerson College Fitness Center, Boston, MA. “Olympic-style lifting for health and fitness,”

December, 2002.

151. Greenwich High School, Greenwich, MA. “Contemporary issues in youth health and fitness,”

January, 2003.

152. Baystate Medical Center, Springfield, MA. “Youth strength training,” January, 2003.

153. Atlanta YMCA, Atlanta, Georgia. “Fit for life,” January, 2003

154. National University Ireland Galway. “Youth fitness: Where do we go from here,” January, 2003.

155. Boston University, School of Education. “Essentials of strength training,” February, 2003.

156 The College of New Jersey, Ewing, NJ. “Youth Strength Training,” June, 2003.

157. Children‟s Hospital Sports Medicine, Boston, MA. “Youth Strength Training,” August, 2003.

158. New England Health and Racquet Sport Association. “Youth Strength training: Benefits, risks and

program design considerations,” September, 2003.

159.American College of Sports Medicine Health Fitness Instructor Workshop, Univ. of Massachusetts,

Boston, MA.“ Strength training prescription” and “Youth Fitness,” October, 2003.

160. Boston University, Sargent College, Boston, MA. “Physical activity for children,” January, 2004.

161. Spaulding Rehabilitation Hospital, Dept. of Physical Medicine and Rehabilitation, Boston, MA.

“Anaerobic exercise prescription,” February, 2004.

162. National Strength and Conditioning Association, Personal Trainers Conference, Las Vegas, NV.

“Youth Fitness: Where do we go from here?” March, 2004.

163. International Health and Racquet Sport Association, Las Vegas, NV. “Youth Fitness: Where do we

go from here?” March, 2004.

164. American College of Sports Medicine, Indianapolis, IN. “Children‟s heart rates during Italian

physical education lessons” and “Acute effects of pre-event static stretching and dynamic exercise on

fitness performance in children.” June, 2004.

165. Perform Better Functional Training Conference, Providence, RI. “Kids Fitness” June, 2004.

46

166. National Strength and Conditioning Association, Minneapolis, MN “Preseason Conditioning for

Youth,” July, 2004.

167. Eastern District Assoociation, AAHPERD, Springfield, MA. “Resistance Training for K-12”

February, 2005.

168. Hillsborough High School, Hillsborough, NJ. “Contemporary Issues in Physical Education”

February, 2005.

169. New Jersey Alliance for Health, Physical Education, Recreation and Dance. East Brunswick, NJ.

Youth Strength training: K-12, March, 2005.

170. Hospital for Special Surgery, New York, NY. “Youth Strength Training Update”, March 2005.

171. Midwest Strength and Conditioning Clinic, Crystal Lake, IL, Keynote address: “Building a Healthy

Athlete” April, 2005

172. NSCA New England Strength and Conditioning Clinic, Canton, MA, Keynote address, “Building a

Healthy Athlete” April, 2005

173. Perform Better Conditioning Conference, Los Angeles, CA, “Conditioning Young Athletes,” April,

2005.

174. College of New Jersey Athletic Performance Clinic, Ewing, NJ, “Building a Young, Healthy

Athlete,” May, 2005.

175. Perform Better Conditioning Conference, Providence, RI, “Strength and Conditioning for Young

Athletes,” April, 2005.

176. American College of Sports Medicine Annual Conference, Nashville, TN, “Youth Resistance

Training Exercise Prescription,” June 2005.

177. American College of Sports Medicine Annual Conference, Nashville, TN, “Effects of different

resistance training protocols on children (abstract),” June 2005.

178. United States House of Representatives, Committee on Government Reform, Washington, D.C.

“Anabolic steroid use among young females,” June, 2005.

179. Hawaii NSCA Strength and Conditioning Clinic, Honolulu, HI “Building a young and healthy

athlete,” July 2005

180. NSCA Youth Fitness Symposium, Colorado Springs, CO, “Children are not miniature adults” and

“Promoting youth health and fitness,” July 2005.

181. Children‟s Hospital Boston/Harvard Medical School, Boston, MA. “Youth resistance training:

Program design considerations,” August, 2005

182. Livingston School District, Livingston, NJ. “Youth Fitness K-12,” September, 2005

47

183. Central Bucks County YMCA, Doylestown, PA “Kids are not miniature adults,” September, 2005

184. Vermont Association for Physical Education, Recreation and Dance, Killington, VT, Keynote

lecture, “Youth fitness: Where do we go from here,” November, 2005.

185. New Jersey Association for Health, Physical Education, Recreation and Dance, East Brunswick, NJ

“Dynamic motivation,” February, 2006.

186. Westfield School District, Westfield, NJ. “Medicine ball training: K-12,” March, 2006.

187. Eastern District Association for Health, Physical Education, Recreation and Dance, Hartford, CT,

“Youth resistance training: K-12,” March, 2006.

188. National Strength and Conditioning Association, Personal Trainers Conference, Las Vegas, NV

“Kids are not miniature adults: Program design considerations for youth.”

189. New England American College of Sports Medicine Spring Conference, Fitchburg, MA “Program

design considerations for children”, April, 2006

190. American Alliance of Health, Physical Education, Recreation and Dance, Salt Lake City, UT

“Youth strength training”, April, 2006.

191. American College of Sports Medicine Annual Conference, Denver, CO, “Preliminary evaluation of

an after-school resistance training program for improving physical fitness in middle school-aged boys

(abstract),” June 2006.

192. National Strength and Conditioning Association Annual Conference, Washington, DC, “Health and

physical education teachers‟ perceptions of anabolic steroid abuse by school children in New Jersey”

(abstract), July, 2006.

193. National Strength and Conditioning Association Annual Conference, Washington, DC. “Dynamic

warm-up protocols with and without a weighted vest enhance jumping performance in high school

female athletes”, (abstract), July, 2006.

194. Perform Better Functional Training Symposium, Providence, RI, “Progressive plyometrics for

kids,” July 2006.

195. Equinox Fitness Center, New York, NY, “Resistance training: Assessment and program design

considerations,” July, 2006

195. Equinox Fitness Center, Santa Monica, CA, “Resistance training: Assessment and program design

considerations,” August, 2006

196. Hawaii Strength and Conditioning Clinic, University of Hawaii, Honolulu, HI, “Progressive

plyometrics for kids,” August, 2006

197. Town Sports International Fitness Conference, New York, NY, “Kids are not miniature adults:

Program design considerations for youth,” October, 2006.

48

198. National Strength and Conditioning Association, Sports Specific Conference, San Antonio, TX

“Training high school athletes.” January, 2007.

199. Greenwich High School, Greenwich, CT, “Contemporary issues in PE.” January, 2007.

200. New Jersey Alliance for Health, Physical Education, Recreation and Dance, East Brunswick, NJ,

“Teachers perceptions of anabolic androgenic steroid abuse by school children in New Jersey,”

February, 2007

201. Joint Commission on Sports Medicine and Science, Dallas, Texas, “Resistance training in youth:

Adaptations and program design considerations,” February, 2007.

202. National Strength and Conditioning Association: Connecticut State Clinic, Stamford, CT,

“Preparation training for young athletes,” March, 2007.

203. American Alliance for Health, Physical Education, Recreation and Dance Annual Conference,

Baltimore, MD. “Dynamic motivation with skills and drills,” March, 2007.

204. American College of Sports Medicine Health and Fitness Summit, Dallas, TX, “Kids are not

miniature adults: Program design considerations for youth,” March, 2007.

205. Ball State University, Muncie, IN (Video conference with College of New Jersey). “Resistance

training for children and adolescents,” April, 2007.

206. College of New Jersey, Ewing, NJ. 7th

Annual Athletic Performance Symposium. “The myth of

static stretching,” April, 2007.

207. Ridgewood High School, Ridgewood, NJ “Dynamic motivation for PE,” April, 2007.

208. American College of Sports Medicine Annual Conference, New Orleans, LA. “Development of

muscle power in youth and applications for performance enhancement”, June 2007.

209. National Strength and Conditioning Association Annual Conference, Atlanta, GA “Medicine ball

for all kids,” July, 2007

210. Equinox, Fitness Center, New York, NY “Physical and psychosocial aspects of health screening

and program design,” August, 2007.

211. Children‟s Hospital Boston/Harvard Medical School, Boston, MA Keynote Marino Lecture:

“Strength and conditioning for young athletes,” September, 2007.

212. New England National Strength and Conditioning Association Conference, Smithfield,

RI,“Medicine ball for all kids,” October, 2007

213. New England Health, Racquet & Sportclub Association Annual Conference, Providence, RI.

Keynote Lecture: “Kids are not miniature adults: Program Design considerations for youth,” October,

2007.

49

214. Athletic Business Conference, Orlando, FL. “Kids are not miniature adults: Program Design

considerations for youth,” December, 2007

215. New Jersey Alliance for Health, Physical Education, Recreation and Dance. East Brunswick, NJ.

“Youth strength training: benefits, risks and program design considerations,” February, 2008

216 . New England National Strength and Conditioning Association. Stanford, CT. “Dynamic

motivation with skills and drills,” March, 2008

217. Day of Distance Coaching Clinic, Villanova University, Villanova, PA. “Myth of static stretching,”

March, 2008

218. American Alliance for Health, Physical Education, Recreation and Dance, Dallas, Texas. “Plyo

play: Progressive plyometrics for kids,” April 2008.

219. Temple University, Philadelphia, PA “Youth resistance training: Benefits, concerns, and program

design considerations” April, 2008

220. Pediatric Orthopedic Society of North America, Albuquerque, NM, “Youth resistance training” and

“Resistance training for overweight youth”, April 2008.

221. Alma de Arte, Las Cruces, NM, “Promoting Lifelong Health and Fitness in Youth,” May, 2008.

222. American College of Sports Medicine Annual Conference, Indianapolis, IN “Adolescent injuries:

Identify them before they occur,” May, 2008.

223. United States Weightlifting Federation Regional Coach Course, Moorestown, NJ “Youth resistance

training for health, fitness and sport,” June, 2008.

224. National Strength and Conditioning Association Annual Conference, Las Vegas, NV, „High

numbers, low budget youth fitness training,” July 2008.

225. Philadelphia Public School District, Philadelphia, PA “Medicine ball for all kids,” October, 2008.

226. Connecticut Alliance for Health, Physical Education, Recreation and Dance, Cromwell, CT.

“Creative strategies in physical education,” November, 2008.

227. New Jersey Alliance for Health, Physical Education, Recreation and Dance, Long Branch, NJ. “The

Myth of Static Stretching,” February, 2009.

228. Clinica Caribena, San Juan, Puerto Rico. “Youth strength training: Beyond sets and reps” and

“Medicine ball for all kids”, March, 2009

229. Temple University, Philadelphia, PA “Pediatric resistance training”, April, 2009.

230. Pennsylvania Alliance for Health, Physical Education, Recreation and Dance, Philadelphia, PA,

“Medicine ball training for K-12”, April, 2009.

50

231. Springfield College, Springfield, MA, Applied Exercise Science 4th

Annual Symposium, “A

coaches dozen: 12 FUNdamental principles for building young and healthy athletes,” May, 2009.

232. American College of Sports Medicine Annual Conference, Seattle, WA. “Pediatric resistance

training: Evidenced based guidelines for health, fitness and sport,” June 2009.

232. High School of the Future, Philadelphia, PA, “Medicine ball for all kids: Program design

considerations for physical education teachers,” June 2009.

233. University of Delaware, Newark, DE, International Coaching Enrichment Certificate Program,

“Strength training for children and adolescents,” September, 2009

234. American Council on Exercise, San Diego, CA. “Youth strength training: research to practice,”

November, 2009.

235. School District of Philadelphia, Cooke Elementary School, Philadelphia, PA “Sports PREP:

Preseason Recreation and Exercise for Kids,” February, 2010

236. Harvard Westlake School, Los Angeles, CA “Youth strength training: Benefits and concerns,”

March 2010

237. Colby-Sawyer College, New London, NH. “A coaches dozen: 12 FUNdamental principles for

building young and health athletes,” March 2010

238. ACSM Health and Fitness Summit, Austin, TX “Youth strength training: Beyond sets and reps,”

April 2010

239. Fells High School, Philadelphia, PA “Fitness integration for physical education,” April 2010.

240. Midwest Sports Performance Conference, University of Kansas, “Youth strength training: Beyond

sets and reps,” May, 2010

241. American College of Sports Medicine Annual Conference, Baltimore, MD. “Influence of recovery

time on warm-up effects in male adolescent athletes” (abstract), June 2010.

242. School District of Philadelphia, Philadelphia, PA. “Creative approaches for physical education,”

November, 2010.

243. The College of New Jersey, Ewing , NJ. Faculty Senate Presentation “Physical activity and

children‟s health: Implications for youth, their families and our health care system,” November 2010.

244. Mid-Atlantic Chapter of the American College of Sports Medicine, Harrisburg, PA. “Resistance

training for overweight youth: Beyond sets and reps”, November, 2010

245. Northland Chapter of the American College of Sports Medicine, Fargo, ND, “Pediatric Resistance

training: Beyond sets and reps”, October, 2011

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246. Mid-Atlantic Chapter of the American College of Sports Medicine, Harrisburg, PA. “Sex-specific

effects of integrated neuromuscular training on fitness performance in 7 year old children” (abstract).

November, 2011

247. Georgian Court University, Lakewood, NJ, “A Coaches dozen: 12 FUNdamental principles for

training youth”, November 2011.

248. The College of New Jersey, Ewing, NJ, “Overcoming childhood obesity: Hope for the Future”

Panel discussion, February, 2012.

249. American College of Sports Medicine Health and Fitness Summit, Las Vegas, NV, “The youth

fitness market: what every trainer needs to know”, March 2012

250. American Alliance for Health, Physical Education, Recreation and Dance, Boston, MA, “Exercise

deficit disorder in youth: Play now or pay later,” March 2012

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