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Content - Chambers Sailing€¦ · Web viewMobility exercises Game/exercise/training Stretching while warm 1. The Warm up 5-20 mins duration Exercises: Jogging, walking briskly, cycling,

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Anoverviewoffacilitated stretching - Stretchman.comstretchman.com/.../AnOverviewOfFacilitatedStretching.pdfAnoverviewoffacilitated stretching RobertE.McAtee Thisarticleoffersabrieflookatfacilitatedstretching,anactive-assistedformof

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Stretching - etvstore.org · To Order: Call 1.800.553.7752 or online at etvstore.org 5 Stretching for Athletes: Stretching and Exercise Warm-Ups for the Active Adult Stretching, a

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CYCLING present with injuries of the Beat Tri injuries ... · ROB PALMER’S GUIDE TO AVOIDING CYCLING INJURY n Have a warm-up/cool-down routine incorporating dynamic stretching,

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Kinépresse article - stretching-postural.com · Formation continue Le Stretching Postural Laurence MOREAU Kinésithérapeute, formatrice en Stretching Postural@ Le Stretching Postural@

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