DAILY ROUTINEA friend asked as to what should be an ideal daily routine. It appeared a simple & straightforward question. However, when I considered the diverse careers to include call centers, law firms, night shifts in organizations functional 24 hours the answer is not that simple. One thing is clear that a person who has a well organized life style will adapt to these situations also well. We will take Rahul as having a 09:00 am to 05:00 pm job/college & Rohit as working in a call center from 09:00 pm to 05:00 am.RAHULGets up: 05:30-06:00 amMorning routine: 20 minsExercise: 35-40 mins ( including catching up on news)Bath, change, breakfast, move to college/office: 60 mins09:00 am to 05:00 pm- College/office06:00 pm back home06:30 pm to 07:30 pm: play some game08:30 pm to 10:30 pm: read/study, dinner, plan for next day & sleep.ROHIT06:00 am to 01:00 pm- sleep after breakfast & catching up on news02:00 pm- lunch02:00 pm to 04:00 pm: read/study04:30 pm to 06:00 pm: play some game/exercise06:30 pm to 07:30 pm- plan for next day & sleep08:00 pm- dinner & move to work09:00 pm to 05:00 am- office.WeekendsRest/recreate/plan for next week.APP50