damega presentation final
TRANSCRIPT
DaMega
“In order to ha
you must do something you’ve never done.
- Biography - Fact Sheet
DaMega
o have something you’ve never had
you must do something you’ve never done.
Fact Sheet – The Damega Code- Press -Media-
DaMega
ve never had,
you must do something you’ve never done.”
The Damega Code -
Biography
Recognized throughout the fitness world as "DaMega," this universal guru of all things regarding exercise and nutrition was destined to be an influential motivator, sharing his education and technique with the masses. Humble beginnings and difficult times were considered divine events in DaMega's life, leading to the evolution of an impactful and dominating force in fitness. From a young age family members and neighbors alike note how as a young boy DaMega loved to share what he learned in school; history, science and sports being his favorite subjects. He would advise adults on the importance of maintaining their health through exercise, drinking water and leaving cigarettes alone. At that time his persistent efforts were comical, looking back we know these efforts could have saved lives.
Beyond his innate creative gene and natural athletic build and ability, an unfortunate incident days after his 21st birthday became
the foundation to DaMega's passion for life, total health and a lifelong dedication to fitness. A botched burglary attempt in his home left DaMega injured with a gunshot wound through the heart that created a need for rehab, a challenging journey to get back to the body he knew. This intensity led to a degree in sports science from the International Sports Science Association specializing in kinesiology and nutrition. After rehabbing his body it became DaMega’s mission to bring his knowledge to the world and his first step was through training others. Throughout his journey DaMega is credited for creating fitness science, revealing the perfect chemistry to explain the collaboration of a physically fit mind body and soul. This theory demonstrates how the body reacts to the mind and the mind reacts to the soul; whatever you can create in your mind can manifest into a physical reality.
Determined to make his dream a reality, DaMega continued his education and trained vigorously, finding himself consistently embraced by the best in his field. The death of his mentor Chico Corrales, a world class welterweight fighter killed in a motor accident in 2007, only fueled DaMega to continue building The Code, an arsenal of machine-less, natural movement exercises based on the arts of plyometrics, megastetics, gymnastics, strength training, weight training and stretching. DaMega’s elite client base and individually coded routines became the definition of esoteric fitness, a science only shared with a select group of people that invest a lot of money into their appearance
Biography
and total health. DaMega’s unique approach and outlook has kept his session calendar booked and now, thanks to one of the greatest networks supporting fitness, in 2011 he’ll be able to bring The Code to the world.
Formidable with his tailored physique, commanding voice and natural gift to motivate, DaMega uses his education and wisdom to lead his clients to total health through The DaMega Code. From Judge Maybelline to Macy Gray, being behind the scene for many years and consulting dozens of the entertainment industry elite was the foundation for the development of the DaMega Code, all the secrets combined for individuals known for their killer bodies and realistically healthy lifestyles revealed. Some of
DaMega’s notable clients include: 5 Time Mr. Olympia champion Jay Cutler, NFL players Norm Johnson (Seahawks, Steelers, Eagles) Jeff Blake (Jets, Saints, Bears)and Ron Dixon (NY Giants), boxer Cory Spinx, actor Wesley Jonathan (What I Like About You/WB, Roll Bounce), comedian Michael Coyler (Def Comedy Jam), recording artist Souljah Boy (Interscope) and an extensive list of A-listers that he’s consulted on the benefits of Alkaline water, body conditioning and personal decoding routines. He’s also served as a fitness consultant for various Hollywood films such as Malice in Wonderland starring Snoop Dogg. Fitness guru Greg Comeaux, commercially recognized as the personal trainer on The Swan (FOX), is a long time supporter of the DaMega Code and DaMega’s effort to end obesity and save lives. DaMega most recently (Oct. '10) had the honor of being trained by Mario Da Silva, former Mr. Uruguay and contestant in the Mr. Universe competition back in the 60's alongside California Governor Arnold Schwarzenegger.
Beyond his intense background in physical fitness, DaMega believes the core competency to internal fitness is consuming Alkaline Water. Most people have a more acidic body pH and medical science has proven this contributes to sickness and some life threatening diseases. DaMega encourages his clients to raise their pH to a more alkaline state as it is known to help reduce and possibly eliminate most ailments. 2011 will also mark the release of Megaline water, available as a branded ionizer and in BP free/glass bottles.
DaMega currently resides in Beverly Hills, Ca and sits on the advisory board of the Khalili Bariatric care center in Los Angeles, educating staff and patients about rehabilitation techniques and the important benefits of consuming alkaline water for complete health.
Fact Sheet
Contact Info
Name: DaMega
Phone: 310-882-8391
Email: [email protected]
Website: http://www.thedamegacode.com
Address: 269 S. Beverly Drive, Ste. 1038
Beverly Hills, CA 90212
Talents/Specialties
Fitness Training
• Plyometrics
• Calisthenics
• Yoga
• Martial Arts
• Strength Training
• Nutrition
• Kinesiology
• Environment
Workouts
Motivational Speaking
Personal Training
Passionate Motivator
Certified Personal Trainer with
the International Sports Science
Association
Over 20 years of experience
Teaching the Lifestyle
of Fitness
The DaMega Code Concept. Philosophy. Program.
The DaMega Code is an all-encompassing life changing
program that when done correctly gives you a
physically fit mind, body and soul.
DaMega has created The Code, an arsenal of machine-less, natural movement exercises based
on the arts of plyometrics, megastetics (Mega calisthenics), gymnastics, strength training,
weight training and stretching.
Philosophy
A healthy body represents a healthy mind, a healthy mind represents a healthy soul, hence
mind, body and soul=the complete recipe for good health and longevity. You don’t have to
change your lifestyle because once you have The Code the workouts will change your life for
you. Having The Code is like having a fitness vault, put whatever you need in it to complete
how you would like to look and feel physically. You can take how much you want and leave
how much you want. When your muscles have power they will do what the mind instructs
them to, so therefore mechanically you should keep them strong and moving. A clear mind
helps to improve muscle movement making the body generate effective energy to continue a
path of good health.
The DaMega Code Concept. Philosophy. Program.
Program
The Damega code embodies, plyometrics (Megametrics), calisthenics (Megastetics), gymnastics
(Megamastics) as well as martial arts and yoga movements for long, lean muscles. The workout program
is done for 30 weeks out of the year. Each workout should last from 45 minutes to 1 hour and 20 min.
Damega’s fitness theory is if you are not using your muscles you should be resting them and vice versa.
The exercises work every part of the anatomy for strength/muscle building and endurance and when
done quickly as planned, the exercises provide a great cardiovascular workout for your heart. You can
alternate workouts by using medicine balls 2x per week combined with regular and advanced
Megastetic training 3x per week. Exercises are very flexible and thus can be practiced outdoors (park
and backyard training), in-home and in a gym setting.
DaMega Workouts
MEGABODY
BOUNCE
BAK CROSS
PUSHUP
SUNSET
STRETCH
MEGALLIPTICAL
XTREME
BRAZILIAN
BENDZ
MEGA
TOUCH 360'S
OBLIQUE
EXTENSIONS
BEAST RELEASES
SWING CORE
SUPER SETS
GLUTEUS
MAXIMIZERS
T-BODY
TRANSFORMERS
OBLIQUE
TWIST
Meganificents MegaTouch
180's
Stone Squats Grand Luxe
Lunges
CORE
CRUNCH
KICKS
CLAV
CRUSHERS
Grand Luxe
Lunges
Core Duo Dips
Press and Social Media
http://www.youtube.com/user/TheDaMegaCode
and Social Media
http://www.facebook.com/pages/DAMEGA
CELEBRITY-PERSONAL-TRAINER/231576412323
http://www.youtube.com/user/TheDaMegaCode
and Social Media
http://www.facebook.com/pages/DAMEGA-CODE-THE-
TRAINER/231576412323