dealing with depression naturally
DESCRIPTION
Simple tips to treat depression naturally.TRANSCRIPT
AROMATHERAPYAdd 12 drops of rosemary essential oil to your bath water for an invigorating
bath.
ART THERAPYCreate an original work of art
to expresses how you feel about your life.
DIET THERAPYEat “good mood foods” like whole grain bread, cereals
and pasta.
ECO-THERAPYApply sunscreen and bask in
the sun for 15 minutes to increase serotonin levels.
HERBAL THERAPYAdd chilies to your food to
increase levels of dopamine (mood elevator) and
endorphins (feel good chemicals).
HOME DÉCOR THERAPYDecorate with yellow home décor accents since it has a
positive effect on a depressed mind.
TO LEARN MORE BUYDealing with Depression Naturally
by Dr Miriam Kinai
Amazon
.com
Dealing with Depression Naturally teaches how to treat depression with:
* Aromatherapy* Art therapy
* Christian Bible therapy* Chromotherapy
* Diet therapy* Eco-therapy
* Herbal therapy* Home decor therapy
* Music therapy* Phototherapy
* Exercise therapy* Self-Psychotherapy
* Social therapy* Talk therapy
* Vitamin therapy* Writing therapy
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Amazon.comMyBlogBookClub.com
PowerPoint presentation created by HealingBookstore.com
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