dealing with stress - discover your stressors and learn how to deal with them
DESCRIPTION
Stress creates bad relations, bad lifestyle and even health problems. Ignoring stress when it is present is not the best strategy. Dealing with it it is. It requires a lot of work and commitment, but once you started setting the basis to prevent and reduce it, you will see the results. Join us to discover what are the “stressors” that kill you slowly and how to deal with them immediately. We will deliver this webinar again soon, so follow us on Facebook, LinkedIn or on our website www.uptitude.itTRANSCRIPT
Dealing with Stress
Good / Bad Stress
Deal with it
Steps of the workshop
C>E
individual’s response to pressure
Stress
How to deal with it?
Types of pressure
Change yourLifestyle
Next Live webinars:
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July 22: Relaxing Techniques
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