deborah borne, msw, md trauma-informed care. getting to know you
TRANSCRIPT
DEBORAH BORNE, MSW, MD
Trauma-Informed Care
Getting To Know You
Our Goals
Expose you to the concept and principles of Trauma Informed Care
Plant the seeds for further conversation and implementation at your setting
Understand that trauma informed care is a long and ongoing process
Take something back for yourself…..
Goals PART 1
Explain the nature of traumatic stress.Explore the relationship between
homelessness and trauma.Outline the body’s response to stress
and traumatic stress.Identify the impact of traumatic stress.Review the mechanisms of healing
from trauma
Defining Stress and Trauma
Why Trauma-Informed?
Misunderstood or ignored signs of trauma may:
Interfere with help-seekingLimit engagement into servicesLead to early “drop-out” Inadvertently re-traumatize people we are trying
to helpFailure to make appropriate referrals
Homelessness & Trauma
Developmental trauma that predates becoming homeless
Becoming homeless as traumaExposure to trauma as part of being homelessHomelessness as increasing vulnerability to trauma
responseTrauma response as affecting access to services and
recovery
Source: Poems, Pictures, and Other Great Stuff. (1996). Salem-Keizer Public Schools. Salem, Oregon.
Traumatic stress is different from other kinds of stressors.
What is Traumatic Stress?
Overwhelming experience.
Involves a threat.
Results in vulnerability and loss of control.
Leaves people feeling helpless and fearful.
Interferes with relationships and beliefs.
Source: Herman, J. (1992). Trauma and recovery. New York: Basic Books.
Sources of Traumatic Stress
Loss of a loved oneAccidentsHomelessnessCommunity/school
violenceDomestic violenceNeglectPhysical abuseSexual abuseMan-made or natural
disastersTerrorismPhoto credit: K. Volk
Trauma
Psychological
Complex
Historical
Sanctuary
Vicarious
Impact of Trauma on the Helper
Constant stress and anxiety
Negative attitudeInability to focusFeelings of
incompetence and self doubt
Triggered PTSD reactions and other mental health issues especially if the worker has unresolved trauma
Compromised physical health
Disruption of relationships
Blurred boundariesHopelessnessDecrease in ability
to experience pleasure
Decreased productivity
ACE STUDY
Adverse Childhood Experiences(ACE; Anda & Felitti – www.acestudy.org)
1. Recurrent physical abuse
2. Recurrent emotional abuse
3. Contact sexual abuse
4. An alcohol and/or drug user in the household
5. An incarcerated household member
6. Household member who is chronically depressed, mentally ill, institutionalized, or suicidal
7. Mother is treated violently
8. One or no parents
9. Emotional or physical neglect
ACE Study: Two Major Findings
ACE’s are vastly more common than recognized or acknowledged
ACE’s have a significant impact on later adult health and well-being
ACE’s have a strong influence on…
Adolescent healthTeen pregnancySmokingAlcohol misuseIllicit drug misuseSexual behaviorMental healthRisk of re-victimizationStability of relationshipsPerformance in the workforce
ACE’s increase the risk of…
Heart diseaseChronic lung diseaseLiver diseaseSuicideInjuriesHIV and STD’sOther risks for the leading causes of death
Adverse Childhood ExperiencesACE score ≥ 4
Twice as likely to smokeSeven times as likely to have alcohol abuse/dependenceTwice as likely to have cancer or heart diseaseFour times as likely to have emphysema or COPDTwelve times as likely to have attempted suicide
Men with an ACE score ≥ 6 were 46 times more likely to have injected drugs
People with ACE score ≥ 7 had 360% higher risk of ischemic heart disease (and didn’t smoke, drink to excess, and were not overweight)
The Neurobiology of
Traumatic Stress
Goal of this section
Understand that the Brain and our experience shape how we think, feel, and behave
Trauma has an impact on the Brain
The brain, and clients can heal
How we will Do it
Review the parts of the brain.Learn the physiological parts of the stress/trauma response
Understand how the brain is affected by trauma
Identify methods to help heal the brain
The Brain……..
Right Brain/Left Brain
Left hemisphere better at math, judging time and rhythm, and coordinating order of complex movements Processes information sequentially
and is involved with analysis About 95 percent of our left brain
is used for language
Right hemisphere good at perceptual skills, and at expressing and detecting other’s emotions Processes information
simultaneously and holistically
The limbic system is a sort of “primitive core” of the brain strongly associated with emotion and memory.
Doing Brain
TWO TYPES OF STRESS RESPONSES:Nervous System and Endocrine System
Similarities: They both monitor stimuli and react so as
to maintain balance.Differences:
The Nervous System is a rapid, fast-acting system whose effects do not always persevere.
The Endocrine System acts slower (via blood-borne chemical signals called Hormones) and its actions are usually much longer lasting.
Autonomic Nervous System
Flight
Freeze
Fight
SYMPATHETIC NERVOUS SYSTEM
How Does It all work together ?
TriggerTrigger
Amygdala Amygdala
Sympathetic Nervous System
Sympathetic Nervous System
Norepinephrine epinephrine
Norepinephrine epinephrine
Fight, flight or freeze
Fight, flight or freeze
HypothalamusHypothalamus
Stress Hormone (Cortisol)
Stress Hormone (Cortisol)
Regulates responseRegulates response
Slow Slow
FastFast
Memory
TriggerTrigger
Amygdala Amygdala
Sympathetic Nervous System
Sympathetic Nervous System
Norepinephrine epinephrine
Norepinephrine epinephrine
Fight, flight or freeze
Fight, flight or freeze
HypothalamusHypothalamus
Stress Hormone (Cortisol)
Stress Hormone (Cortisol)
Regulates responseRegulates response
Slow Slow
FastFast
Memory
TriggerTrigger
Amygdala Amygdala
Sympathetic Nervous System
Sympathetic Nervous System
Norepinephrine epinephrine
Norepinephrine epinephrine
Fight, flight or freeze
Fight, flight or freeze
HypothalamusHypothalamus
Stress Hormone (Cortisol)
Stress Hormone (Cortisol)
Regulation response not work over timeRegulation response not work over time
Slow Slow
FastFast
Memory
Brain Parts
THINKING, DOING and REPTILE BRAIN
RIGHT and LEFTFight/Flight/Flee vs. Rest/digest
STRESS RESPONSE: FAST and SLOW
Principles of Neurodevelopment
The brain is underdeveloped at birth
The brain organizes from the “bottom” up - brainstem to cortex and from the inside out
Organization and functional capacity of neural systems is sequential
Experiences do not have equal influence throughout development (sensitive periods)
Altered cardiovascular regulationBehavioral impulsivity
Increased anxietyIncreased startle response
Sleep abnormalities
Trauma and Altered Neurodevelopment
The Effects of Trauma on the BrainNeurological consequences of trauma
Manifestations
Reduction in the size of the Hippocampus
Decreased levels of Serotonin
Increased levels of “Stress”
Specific memory problems: - Declarative Memory (Facts, lists etc.) - Fragmentation of long-term memory - (Especially autobiographical and trauma related) - Dissociative amnesia (Gaps/black-outs) - Motor memories (activities learnt at the time of trauma)
Difficulties with concentration Problems with impulsivity and aggression Responses that are inappropriate to the situation
Anxiety and nervousness Numbing of responsiveness to environment Dramatic mood swings
Stress results in decreased dendritic branching of neurons in the CA3 region of the hippocampus (Woolley et al. 1990)
Non-Stressed Stressed
Academic tasks that are difficult when traumatized
Concentrate
Sit still
TalkBe Physical
Set Goals
Listen
Neurogenesis and Plasticity
Neurogenesis: Production of new brain cells
Plasticity: Brain’s ability to change its structure and functions
TRIGGERS
Triggers
Triggers include seeing, feeling, or hearing something that reminds us of past trauma.
Triggers activate the alarm system.
When the alarm system is activated, but there is no danger, it is a false alarm.
The response is as if there is current danger.
What Determines How People React to Trauma?
Response to trauma depends on many “mediating factors.”
Identifying these factors is essential to understanding survivor responses and risk for long-term difficulties.
Effects of Trauma
Every person’s response to a traumatic event is unique.
Both previous experiences and current beliefs shape a survivor’s reactions to abuse and traumatic stress
The trauma that happens in childhood at the hands of caregivers is doubly destructive — because it destroys the attachment relationship that the child would normally need to depend on to manage the trauma of abuse.
Factors that Influence Responses to Trauma
1.History and current functioning.
2.Characteristics of the traumatic event.
3.Culture.
4.Stage of development.
5.Nature of relationships and social supports.
Risk Factors for More Severe Trauma Responses
Poor current functioning and history of trauma.
Traumatic experiences across the lifespan are chronic and severe.
Trauma that begins early in development.
Insecure attachment/poor early relationships and limited current social support.
Nature of Relationships and Social Supports Influences Response to Trauma
“The interactive ‘dance’ [between caregiver and child] lays the foundation for the exchanges
that the baby, then child, then adult will echo throughout life…Adult relationships – be they between politicians or business people or a
shopper and the grocery clerk in the check out line – are all influenced by this, our first and
most profound relationship.”
- R. Karr-Morse & M. Wiley
Source: R. Karr-Morse & M. Wiley (1997) Ghosts from the nursery. New York: The Atlantic Monthly Press.
Attachment
Enduring emotional bond.
Biologically driven.
Determines future relationships and self-regulation.
• Secure “container”
• Provides for basic needs and safety
• Gives the freedom to explore and learn
• Lack of availability and predictability
• Lack of safety and security
• Diminished ability to develop trusting relationships and coping skills
Secure Insecure
Attachment in Adulthood
In adulthood, relationships expand beyond primary caregiver.
Early trauma makes forming adult relationships difficult. It decreases our ability to trust, seek out safe supports, etc.
Leads to decreased social supports.
PHYSICAL + MIND + SOCIAL
Robustness
Webster: Having or exhibiting strength or vigorous health Having or showing vigor, strength, or firmness Capable of performing without failure under a
wide range of conditions
Proactively addresses issues before they become crisis
Lessens or eliminates trauma associated with an event
Brings more resources to a crisis when it does happen
Robustness
Siebert 2005
The Atoms of Robustness
Environmental Experience
Relational Experience
Genetic Expression
Physical HealthPhysical Health
Mind HealthMind Health
Social HealthSocial Health
Physical Health
Physical Health is the foundation for Mind and Social Health
Key aspects of Physical Health Diet Exercise Sleep
A physically healthy person: Lowers stress/cortisol levels Increases brain functioning and growth Improves learning and memory Improves mental health and emotional capacity
Mind Health
Mind Health is a combination of: Emotional Functioning Mental Functioning Spiritual Wellbeing
Role of Expectations
Role of Positive Thinking
Social Health
Homelessness can lead to isolation Isolation leads to depression and other mental health issues
Assessment and attention should be paid to social support and the building of health relationships
Strong social bonds Increase well-being Lower stress Result in more stable mental health Increase cognitive performance Multiply our emotional, intellectual and physical resources Create a greater sense of purpose Recover faster from setbacks
Schwartz 2010
Resiliency
Robustness
ResiliencyResiliency
Distress
Definition of RESILIENCE1: the capability of a strained
body to recover its size and shape after deformation caused by compressive stress
2: an ability to recover from or adjust easily to misfortune or change
Re·sil·ience noun \ri-ˈzil-yən(t)s\
Siebert 2005
The action taken to recover and grow from experiencing a stressful event
Tenacity in the face of distress
Surviving the trauma associated with a disruptive event
Resiliency
Siebert 2005
QUESTIONS ?
Resources
National Health Care for the Homeless Councilwww.nhchc.org
Homelessness Resource Centerwww.homeless.samhsa.gov
The National Center on Family Homelessnesswww.familyhomelessness.org
National Child Traumatic Stress Networkwww.nctsn.org
T3 (Think. Teach. Transform.)www.ThinkT3.com
Resources
CDC ACE Studyhttp://www.cdc.gov/ace/index.htm
SAMHSA: National Center for Trauma Informed Carehttp://www.samhsa.gov/nctic/
Contact Information
Deborah Borne, MSW, MDSan Francisco Department of Public [email protected]
http://www.nhchc.org/
History and Current Functioning Influences Response to Trauma
Prior exposure to trauma
Mental health concerns
Current living situation
Strengths/coping skills
History
Current Functioning
Characteristics of Traumatic EventsInfluence Response to Trauma
What was the nature of the event?
How severe was it?
How long did it last?
Culture Influences Response to Trauma
“A broad understanding of culture leads us to realize that ethnicity, genderidentity and expression, spirituality, race, immigration status, and a host of other factors affect not just the experience of trauma but help-seeking behavior, treatment, and recovery.”
- National Child Traumatic Stress Network
Source: National Child Traumatic Stress Network, Culture and Trauma Briefs. (2006). Volume 1(4). Available at www.NCTSN.org.
Developmental Status Influences Response to Trauma
Development and Trauma
Skills specific to each developmental stage build on learning from previous stages.
Children exposed to trauma invest energy into survival instead of developmental mastery.
Development in adulthood may continue to be impacted.