december schedule - omechaye.com · om’echaye yoga laura omechaye.com 954.456.6945/52 1100 e....
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10:30-11:45amOm’echaye YogaLaura
omechaye.com954.456.6945/52
1100 E. Hallandale Beach Blvd. Hallandale, FL 33009 954.456.6945/52 |omechaye.com
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30-9:30amCyclingAlex
8:30-9:30amYoga MultilevelLali
8:30-9:30amZumbaEdgar
9:45-10:45amPilates BarreDito
11:30-12:30pmZumbaJeison
9:35-10:30amStrength TrainingAlex
6:30-7:30pmCross Training Sue Ellen
6:30-7:30pmChristianZumba
Kundalini YogaJiwan 7:30-9:00pm
6:00-7:15pmYoga BeginnersWally
12:30-1:30pmBeatrizTherapeutic Yoga
8:30-9:30amCycling & SculptingSue EllenPilates Mat
8:30-9:30amAlex
8:30-9:30amZumbaChristian
5:30-7:00pmHot YogaPenny
6:30-7:30pmCross TrainingClaudia
7:30-8:45pm Yoga Level 2Brian
8:30-9:30amShape Up Claudia
Yogilates9:40-10:40amAlex
Meditation12:30-1:30pmAlex
8:30-9:30amBack Alignment YogaKaty
8:30-9:30amCyclingAlex
10:30-11:30amZumbaChristian
11:00-12:15pmVinyasa Yoga FlowCarolina
9:00-10:00amZumbaEdgar
9:30-11:00amKaty
10:00-11:00amCircuit TrainingAlex Om’echaye YogaAlex
11:00-12:00pmZumba
10:00-11:00amPower Weight Workout Vaughn
11:15-12:30pmZumbaChristian & Jeison
9:00-10:00amCyclingLali
8:30-9:30amBack Alignment YogaLaura
7:00-8:00amPower TrainingSue Ellen
9:30-11:00amKundalini YogaJiwan
9:45-11:15amHot YogaPenny
9:35-10:30amH.I.I.T.(High Intensive Interval Training)
Alex
6:30-7:30pmChristianZumba
7:30-8:45pmBack Alignment Yoga Laura
Jeison
7:30-8:15pmCross TrainingAlex J
Pilates Barre9:45-10:45amDito
8:30-9:30amTRX Boot CampAlex J
11:10-12:40pm
10:30-11:30amPiloxingLali
*Prenatal Yoga class not included in membership
WORKSHOPS YOUNG YOGA SCHOOLSCHEDULE
Feminine In Movementw/Jiwan Kaur & Magali Wilensky Thursday 10th, 7:00-9:00pm
DECEMBER SCHEDULE7:00-8:00am
Power TrainingSue Ellen
Yoga
Fitness
Meditation & Torah ClassesCycling
Zumba
TRX & Cross Training
Pilates
7:30-8:30pm
10:45-12:00pmIyengar Yoga Katy
9:30-10:30amCore FitSue Ellen
9:40-10:40amOm’echaye YogaAlex
10:30-11:30amBelly DanceEffy
Sound Meditation12:30-1:30pmMagali
6:00-7:15pmWarm YogaMargalit
Multilevel
Group 5-8 years old:- Mondays 4:30-5:30 pm - Thursdays 4:30-5:30 pm
Group 9-12 years old:- Wednesday 4:30-5:30 pm- Friday 4:30-5:30 pm
Group 13 and older:-Tuesday 5:30-6:30 pm -Friday 5:45-6:45 pm
Fabric Mandala Artwith Magali WilenskySunday 13th, 10:00- 2:00pm
10:45-11:45amStretching YogaSue Ellen
Dance Classes
TRX Boot CampAlex J
7:30-8:30pmJeisonZumba
6:30-7:30pmPrenatal Kundalini Yoga*Jiwan NEW
7:30-8:30pm
5:45-7:30amYogaBrian
Advanced
8:30-9:30amCycling & AbsSue Ellen
9:30-10:30amZumbaEdgar
10:45-11:45amTherapeutics Yoga Beatriz
7:00-8:00amPower Training Sue Ellen
6:30-7:30pmCross TrainingSue Ellen
12:30-1:30pmOm’echaye YogaWally
6:30-7:30pmJeisonZumba
7:00-8:15pmVinyasa Yoga FlowCarolina
8:30-9:45amYoga multilevelBrian
8:30-9:30amBSBAlex
(Box Sculpt Burn)
9:30-10:30amZumbaJeison
9:45-10:45amGentle YogaPom
10:30-11:30amCross TrainingSue EllenHeart Center Meditation
12:30-1:30pmMarcos
The Power of Miraclesw/ Mulan ReiterWednesday 2nd, 7:30-9:30pm
NEW
NEW
Beginners
Iyengar Yoga Multilevel
NEW
omechaye.com954.456.6945/52
1100 E. Hallandale Beach Blvd. Hallandale, FL 33009 954.456.6945/52 |omechaye.comPilates Reformer TRX
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
PROMOTIONS
Power Plate
8:00-8:30amSue Ellen
8:30-9:00amSue Ellen9:00-9:30amSue Ellen
9:30-10:00amSue Ellen
6:00-6:30pmSue Ellen
8:00-8:30amSue EllenPower Plate
Power Plate
Power Plate
Power Plate
Power Plate
Power Plate
10:35-11:30amPilates ReformerSharon
4:35-5:30pmPilates ReformerJacqueline
8:35-9:30amPilates ReformerSharon
10:45-11:40amPilates ReformerAlex
5:35-6:30pmPilates ReformerSharon
9:35-10:30amPilates ReformerAlex
6:35-7:30pmPilates ReformerSharon
8:35-9:30amPilates ReformerAlex
9:35-10:30amPilates ReformerSharon
4:35-5:30pmPilates ReformerSharon
8:35-9:30amPilates ReformerSharon
10:35-11:30amPilates ReformerSharon
10:00-10:55amPilates ReformerMercedes12:30-1:25pm
Pilates ReformerSharon9:35-10:30am
Pilates ReformerJacqueline
10:35-11:30amPilates ReformerJacqueline
• 10 Pilates Reformer Classes + 1 Power Plate Class + 1 TRX Class $216
•Massages from $69
FALL PROMOTIONS
VENUS LEGACY TREATMENTS (ASK US ABOUT OUR DISCOUNT SPECIALS)
DECEMBER SCHEDULE
Includes:Sunset Classes (5:30-8:30pm) Mon- Tue- Wed- ThuSunrise Classes (7:00-8:00am) Mon- Wed- FriWeekends Classes Sat-Sun *Except for Pilates Reformer
& Power Plate Classes
ONLY $129SPECIAL MEMBERSHIP
• 10 Power Plate Classes + 1 TRX Class $169
9:00-9:30amSue Ellen
9:30-10:00amSue Ellen
Power Plate
Power Plate
6:00-6:30pmSue EllenPower Plate
8:00-8:30amSue EllenPower Plate NEW
10:00-10:30amTaylorPower Plate NEW
10:30-11:00amTaylorPower Plate NEW
8:30-9:00amSue EllenPower Plate NEW
$20 OFF BEAUTY COUPONValid for Beauty service purchases of over $100 and only one per purchase.
ENDING DEC 21st
ENDS DEC 21st
END DEC 21st
8:00-8:30amSue EllenPower Plate
8:00-8:30amSue EllenPower PlateNEW NEW