Liceo de Cagayan University

Rodolfo N. Pelaez Boulevard, Cagayan de Oro City

College of Education Department

In final fulfilment of the course,

PHYSICAL EDUCATION 3(Individual / Dual Sports)

Submitted to: Mr. Lorenzo G. Closas

Submitted by: Ena Daniela S. Dela Cruz

BSPT-2

Date Submitted:

October 7, 2015

Table tennis

Reflection: Table Tennis

Table Tennis is my game since I was in grade school so it’s not hard for me to understand and play during our lessons. I’m so glad that table tennis is one of the

lessons in this semester. My first impression about table tennis before I started playing is very hard thing to do. After many years of practicing this sport I get will managed it

and becoming my sport. I started entering division meets and finally made it to the regional meet. I was in grade 5 when I started entering different kinds of competitions

not just division meets but also different kinds of association in my place in Butuan City. Based on my research Table Tennis is the fastest sport ever and I’m very proud that I

can play it super. haha :p

Thanks to Mr. Lorenzo Closas our P.E teacher for helping me to improve my skills. I have so much learned. I learned where Table Tennis starts and everything about it.

Playing Table Tennis must do quick performance and eye on the ball to maintain the game faster. You must do hard serve and hard drive when playing so that your

opponent will not hit the ball easily.

Reflection: Billiard

OMG! I HATE THIS SPORT. I don’t know how to do it but I still tried my best to get a high-grade and to have good performance. I don’t understand the game billiard but I get to manage it thou. Even I hate billiard but I’m very happy that I tried my best to play it.

And I’m very proud that I didn’t fail for this test. You need to analyze the game and get the exact angle when you hit the ball.

Reflection: Badminton

Badminton is my second sport. I love playing this sport because it’s similar to table tennis, you have a racket to use and shuttlecock and a net.  Skill is needed so position your shot selection, so you can keep your opponents on their toes. Badminton requires being physically quick and mentally quick. You have to be able to think as fast as you move, that way you will always be ready for anything that comes your way. Overall, I enjoyed the class. I feel that I have learned a lot, and if I ever come in contact with

Badminton again I will surely enjoyed it.

Reflection: Culminating Activity

This would be the last meeting of our lesson which we will compete the other sections in winning the games of table tennis, billiard, and badminton. I’m so excited to play my

sport which is table tennis but also I’m nervous because of my opponents. The one who will win in a one game will have flat one grade in finals. When the culminating activity

started I pray first that we will win the table tennis sport with my mix doubles Chris Oculam. The first game started which is table tennis. The crowd was wild. Shouting and cheering and even trash talk occur. In the end fighting for champion between medtech and Pt which is my course we were so nervous when the game started and in the end we lose. The next game is the billiard the physical therapy got lost early in the game so they didn’t get into the finals. The last game was my sport which is Table Tennis. The game started and the crowd gone wild especially Pt group because of losing twice. I’m so nervous that we were the second game and then we win. We made to the finals. I’m so happy that we made it to the finals but yet my hands are shaking. The finals start it was super trilling I was in pressure mode at that time because of my partner and in the

last score we lost. Pt group is lost. I can’t believe it. But it’s okay I tried my best and also my partner and thank you that I experienced this Culminating Activity.

Table Tennis

Badminton

Billiard

Culminating Activity