delectable dairy desserts leigh ziegler, clarissa koga, & brandy love
TRANSCRIPT
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Delectable Dairy Desserts
Leigh Ziegler, Clarissa Koga, & Brandy Love
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Topics of Discussion
•Calcium Content of Dairy Products
•Sour Cream
•Cherries & Cream Stuffed Shells
•Pumpkin Cream Crunch
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How much calcium is in…?
Dairy Product Mg of Ca per Serving
Skim Milk (8oz.) 300
Acidophilus Milk (8 oz.)
300
Yogurt (6 oz.) 250
Sour Cream (2 Tbsp) 80
Cottage Cheese (1/2 cup)
60
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Sour Cream
•Cultured by beneficial bacteria
•Made with cream & non-fat milk solids
•2 tbsp = 25 calories
•Used as toppings, dips, desserts, etc.
•Softens & tenderizes baked goods
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Cherries & Cream Stuffed Shells
•3 jumbo pasta shells stuffed with a rich
blend of sour cream, milk & cherries,
lightly drizzled with an orange-guava
sauce
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Cherries & Cream Stuffed Shells
•Ingredients
• 3 jumbo pasta shells
• ½ cup skim milk
• ¼ cup sour cream
• 2 tbsp cherry pie filling
• 1tbsp Promitor
•Slurry (4 tsp cornstarch + 2 tbsp milk)
Topping
•1 cup Pass-O-Guava juice
•½ cup calcium-fortified orange juice
• Slurry (1tbsp cornstarch + 2 tbsp water)
* Yields 1 serving
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Cherries & Cream Stuffed Shells
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Challenges
•Does 1 serving have enough calcium?
•Pasta as a dessert?
•Appearance & Texture
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•Rich, flavorful pumpkin cream topped
with a dollop of orange whip and
sprinkled with candied walnuts
Pumpkin Cream Crunch
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Pumpkin Cream Crunch
Ingredients• 1 1/3 cups skim milk• 1 cup fat-free sour cream• 1 cup pureed pumpkin• 2 tbsp Fibersol-2 ®
•5 tbsp sugar• 1 tsp vanilla extract•½ tsp cinnamon• ¼ tsp nutmeg• 1/8 tsp ground ginger• 1/8 tsp salt• Slurry (4 tbsp cornstarch + 2 tbsp milk)
Topping• 1 cup fat-free sour cream• 2 tbsp. confectioner’s sugar• 3 tbsp. tangerine juice•1/3 cup candied walnuts, chopped
* Yields 6 servings
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Pumpkin Cream Crunch
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Challenges
•Is there enough calcium in the recipe?
•Soup, Custard, or Cream?
•Cooking with Sour Cream
•Serving Hot vs. Cold
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What Makes Pumpkin Cream Crunch Unique?
• Twist on holiday favorite
• Baked treat to a cream delight
• Low fat, high fiber & calcium rich
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Pumpkin Facts
• A perfect healthy addition to your daily diet
•Rich in Vitamin A
•Contains Vitamin C & E
•Good Source of Fiber & Potassium
•Rich in the antioxidant Beta-Carotene
•Low calorie
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Pumpkin Cream Crunch Pumpkin Cream Crunch Sensory Evaluation Sensory Evaluation ResultsResults
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Questions?