developing mental health. edition 2 - psychological first aid

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Edition 2 An electronic publication for mental health in developing countries - promoting fresh ideas to reduce suffering worldwide. Psychological First Aid I. An Introduction Psychological First Aid: Guide for field workers This selec<on of headlines from the last 12 months hardly touches the scale of disaster affec<ng communi<es and people groups across the world. The mere use of the terms “headlines”, “communi<es” and “people groups” can distance us from the reality of each individual’s experience. It is their reality that we consider with psychological first aid. Disastrous events are occurring all the 1me in the world. These include war, natural disasters, accidents, fires. People may experience loss of property or loved ones, be separated from family and community or may witness or be subject to violence and destruc1on. Psychological First Aid (PFA), according to humanitarian organisa1ons Sphere and the Interagency Standing CommiGee (IASC), is defined as “involving humane, suppor1ve and prac1cal help to fellow human beings suffering serious crisis events” and has been recommended by many interna1onal and na1onal expert groups. ‘Pakistan School Massacre 141 dead in Peshawar’ ‘Thousands of Yezidis escape to Mount Sinjar’ ‘Flash flooding kills 170, displaces 200,000 in Malawi’ ‘Ebola kills more than 10,000 in Sierra Leone, Liberia and Guinea’

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An electronic publication for mental health in developing countries - promoting fresh ideas to reduce suffering worldwide.

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Page 1: Developing Mental Health. Edition 2 - Psychological First Aid

Edition 2

An electronic publication for mental health in developing

countries - promoting fresh ideas to reduce suffering worldwide.

Psychological  First  Aid    I.  An  Introduction  

Psychological  First  Aid:  Guide  for  field  workers

This  selec<on  of  headlines  from  the  last  12  months  hardly  touches  the  scale  of  disaster  affec<ng  communi<es  and  people  groups  across  the  world.  The  mere  use  of  the  terms  “headlines”,  “communi<es”  and  “people  groups”  can  distance  us  from  the  reality  of  each  individual’s  experience.  It  is  their  reality  that  we  consider  with  psychological  first  aid.  

Disastrous  events  are  occurring  all  the  1me  in  the  world.  These  include  war,  natural  disasters,  accidents,  fires.  People  may  experience  loss  of  property  or  loved  ones,  be  separated  from  family  and  community  or  may  witness  or  be  subject  to  violence  and  destruc1on.  

Psychological  First  Aid  (PFA),  according  to  humanitarian  organisa1ons  Sphere  and  the  Interagency  Standing  CommiGee  (IASC),  is  defined  as  “involving  humane,  suppor1ve  and  prac1cal  help  to  fellow  human  beings  suffering  serious  crisis  events”  and  has  been  recommended  by  many  interna1onal  and  na1onal  expert  groups.  

‘Pakistan School Massacre 141 dead in Peshawar’ ‘Thousands of Yezidis escape to Mount Sinjar’ ‘Flash flooding kills 170, displaces 200,000 in Malawi’ ‘Ebola kills more than 10,000 in Sierra Leone, Liberia and Guinea’

Page 2: Developing Mental Health. Edition 2 - Psychological First Aid

The  World  Health  Organisa1on’s  (WHO)  mhGAP  Guidelines  Development  Group  evaluated  the  evidence  for  Psychological  First  Aid  and  for  psychological  debriefing  (one-­‐to-­‐one  semi-­‐structured  interview  with  someone  about  the  trauma1c  experience).  They  concluded  that  psychological  first  aid,  rather  than  psychological  debriefing,  should  be  offered  to  people  in  distress  aQer  being  recently  exposed  to  a  trauma1c  event.  

WHO  in  2011  published  Psychological  First  Aid:  Guide  for  field  workers.  The  guide  reflects  the  emerging  evidence  and  interna1onal  consensus  on  how  to  support  people  in  the  immediate  aQermath  of  extremely  stressful  events.  

UNHCR  es1mated  in  Africa  and  the  Middle  East  in  the  first  six  months  of  2014  5.5  million  people  were  displaced  by  war  alone.  Any  provision  for  mental  heath  care  that  might  exist  in  resource-­‐poor  countries  is  likely  to  be  both  disrupted  and  quickly  overwhelmed  by  disasters  of  any  scale.  The  approach  in  this  guide  acknowledges  the  place  of  non-­‐healthcare  professionals  as  being  central  to  providing  PFA.  

The  PFA  approach  aims  to  support  people  who  may  have    a  range  of  needs  including  psychosocial,  spiritual  and  physical.  

In  summary  the  guide  includes:  

1. Understanding  PFA    • Humane,  suppor1ve  and  prac1cal  help  to  fellow  human  beings  suffering  serious  crisis  

events  2. Providing  PFA  responsibly  means  

• Respec1ng  safety,  dignity  and  rights  • Adapt  what  you  do  to  take  account  of  the  person’s  culture  • Be  aware  of  other  emergency  response  measures  • Look  aQer  yourself  

3. Providing  PFA  • Prepare  • Look    • Listen  • Link  

4. Caring  for  yourself  and  colleagues  It  is  possible  that  those  providing  PFA  may  be  affected  themselves  by  the  disaster  or  easily  overwhelmed  by  the  helping  role.  Some  prac1cal  advice  is  given  here  regarding  self-­‐care  for  the  helpers.  

5. Case  scenarios  

6. Psychological  First  Aid  –  Pocket  Guide  See  DMH  Bite  Size  at  end  of  this  DMH  edi<on  

The  WHO  Psychological  first  aid:  Guide  for  field  workers

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Whilst  Psychological  First  Aid:  Guide  for  field  workers  provides  an  excellent  summary  and  resource,  by  its  own  admission  it  is  not  context-­‐specific.    

In  2014  the  Ebola  virus  outbreak  in  West  Africa  had  significant  impact  on  the  wellbeing  of  those  affected,  their  families,  communi1es,  and  also  relief  and  health  workers.  WHO  published  an  

update  to  Psychological  First  Aid:  Guide  for  field  workers  called  Psychological  First  Aid  during  Ebola  virus  disease  outbreaks.  

This  context-­‐specific  guide  acknowledges  the  ongoing  risk  posed  by  the  Ebola  virus  to  both  those  affected,  their  communi1es  and  healthcare  workers.  The  guide  suggests  useful  ways  of  extending  the  psychological  aspect  of  PFA  to  the  wider  social  and  public  health  domains  which  are  very  relevant  in  this  situa1on.  Specific  public  health  advice  is  a  strong  element  of  this  update.  

From  the  field  Dr  Peter  Hughes  a  UK-­‐based  psychiatrist  and  Chairperson  of  RCPsych  VIPSIG  (Volunteering  and  Interna1onal  Psychiatry  Special  Interest  Group)  visited  Sierra  Leone  in  the  Autumn  of  2014  on  

behalf  of  WHO,  a  post-­‐visit  interview  can  be  listened  to  at    hCp://youtu.be/oHzoOrxEUbk    (with  thanks  to  WHO  for  permieng  ongoing  access  to  this  recording).  

In  this  interview  Dr  Hughes  thoughfully  recounts  his  experience  and  observa1ons  during  this  trip.    

The  emerging  goal  during  the  visit  was  to  help  a  small  group  of  professionals  to  be  able  to  train  

and  provide  support  to  community  workers  to  deliver  the  kind  of  help  outlined  in  Psychological  first  aid  during  Ebola  virus  disease  outbreaks.  

His  reflec1on  “you  don’t  hug  each  other,  you  don’t  shake  hands,  if  a  child  comes  near  you,  you  turn  away,  washing  hands  …  burial  …  is  a  maGer  of  life  and  death”  illustrates  powerfully  the  need  for  PFA  to  incorporate  the  public  health  message:  “public  health  is  really,  really  important,  some  simple  messages  like  washing  your  hands  properly  …  saves  a  life,  not  touching  people  …  saves  a  life,  having  a  safe  funeral  …  saves  your  life”.  

II.  Psychological  First  Aid    In  Practice,  In  Context  

Psychological  First  Aid  during  Ebola  virus  disease  outbreaks  

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The  challenge  going  forward  in  responding  well  to  disastrous  events  in  the  world  is  considerable.  These  two  guidelines  and  accounts  from  the  field  such  as  that  by  Dr  Peter  Hughes  are  welcome  as  we  look  to  respond  to  peoples  needs  psychologically  in  distressing  and  disabling  situa1ons.  

Links  Psychological  First  Aid:  Guide  for  field  workers.  Currently  available  in  15  languages  at    www.who.int/mental_health/publica1ons/guide_field_workers/en/  

Psychological  First  Aid  during  Ebola  virus  disease  outbreaks.  Available  in  English  and  French  at    www.who.int/mental_health/emergencies/psychological_first_aid_ebola/en/  

WHO  Webinar  interview  with  Dr  Peter  Hughes  following  visit  to  Sierra  Leone.  Available  at      hGps://www.youtube.com/watch?v=oHzoOrxEUbk&feature=youtu.be    

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DMH bite-size

Given  the  tragic  events  in  Nepal  in  April,  we  remember  colleagues  struggling  to  bring  physical,  mental  and  spiritual  support  to  the  many  people  who  have  been  affected  by  the  earthquake.  We  are  highligh1ng  this  helpful  special  ar1cle  on  community-­‐based  mental  healthcare  and  psychosocial  support  within  a  disaster  context.      AQer  a  disaster  gaps  between  needs  and  services  widen  as  some  30  to  50  percent  develop  moderate  or  severe  psychological  distress.      Global  consensus  is  that  the  effects  of  disaster  on  mental  health  are  best  addressed  by  exis1ng  services  rather  than  by  trying  to  establish  parallel  systems,  and  that  non-­‐specialist  health  prac11oners  and  community  led  workers  can  be  effec1ve.  

Access  to  community-­‐based  mental  healthcare  and  psychosocial  support  within  a  disaster  context  by  Katherine  P    O’Hanlon  and  Boris  Budosan  BJPSYCH  

INTERNATIONAL  VOLUME  12  NUMBER  2  MAY  2015    

www.rcpsych.ac.uk/pdf/PUBNS_InterV12n2.pdf    (p44)  

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Page 6: Developing Mental Health. Edition 2 - Psychological First Aid

Earthquakes  and  Dreaming  Dr  Dhana  Ratna  Shakya  

We   Nepalese   are   reeling   under   one   or   other   stressors,   natural   such   as  recent  mega-­‐quake,   frequent   floods,   land-­‐slides   and  man-­‐made,   such   as  unemployment,   armed   conflict,   bandhas   etc.1   The   recent   series   of  earthquakes,  of  7.9  and  7.3  magnitude  in  April  -­‐  May  2015,  have  taken  the  lives   of   nearly   9000  people   (at   1me  of  wri1ng   and  many  more  might   be  missing  from  available  data),  and  have  affected  almost  half  of  the  country  area  wide,  many   injured  and  crippled.  Uncertainty  and  the  consequences  of  the  mega-­‐shake  have  led  to  disturbed  mental  and  psychological  state  of  many  Nepalese.  In  such  current  Nepalese  context,  mental  health  problems  are   an1cipated   to   be   higher   than   usual   (community   data   is   yet   to   be  

generated  for  this  country),  though  sadly  mental  health  is  a  low  priority.    Though  there  a  is  gradually  increasing  number  of  teaching  hospitals  in  different  parts  of  the  country,  mental  health  service   is   less  available   than  required,  and  mental  health   research   is  a   low  priority.  Mental  health  is  low  on  the  agenda  in  health  policy,  priority  and  resource  alloca1on  so  far  in  Nepal.  

Earthquakes  and  Dreaming  Dr  Dhana  Ratna  Shakya  

We   Nepalese   are   reeling   under   one   or   other   stressors,   natural   such   as  recent  mega-­‐quake,   frequent  floods,   land-­‐slides   and  man-­‐made,   such  as  unemployment,   armed   conflict,   bandhas   etc.1   The   recent   series   of  earthquakes,  of  7.9  and  7.3  magnitude  in  April  -­‐  May  2015,  have  taken  the  lives  of  nearly  9000  people   (at  1me  of  wri1ng  and  many  more  might  be  missing  from  available  data),  and  have  affected  almost  half  of  the  country  area  wide,  many  injured  and  crippled.  Uncertainty  and  the  consequences  of  the  mega-­‐shake  have  led  to  disturbed  mental  and  psychological  state  of  many   Nepalese.   In   such   current   Nepalese   context,   mental   health  

problems  are  an1cipated  to  be  higher  than  usual  (community  data  is  yet  to  be  generated  for  this  country),  though  sadly  mental  health  is  a  low  priority.    Though   there   a   is   gradually   increasing   number   of   teaching   hospitals   in   different   parts   of   the  country,  mental  health  service  is  less  available  than  required,  and  mental  health  research  is  a  low  priority.  Mental  health  is  low  on  the  agenda  in  health  policy,  priority  and  resource  alloca1on  so  far  in  Nepal.

Editor’s  Note  Whilst  comple1ng  the  ar1cles  for  this  edi1on  of  DMH  with  its  focus  on  psychological  first  aid  I  tuned  in  to  the  news  to  hear  of  another  disaster,  this  1me  of  an  earthquake  in  Nepal.  In  March  I  met  Dr  Dhana  Ratna  Shakya  a  Nepalese  Psychiatrist  at  a  PRIME1  conference  and  quickly  gained  both  affec1on  and  enormous  respect  for  him  and  his  work  in  Nepal.  Hearing  of  the  earthquake  my  thoughts  turned  to  him  so  I  was  relieved  to  hear  that  he  and  his  immediate  family  were  well,  although  he  too  lost  extended  family  and  his  home  was  destroyed.  Days  aQer  the  quake  he  had  an  ar1cle  published  in  the  Kan1pur  Na1onal  Daily  1tled  “LET'S  NOT  FORGET  MENTAL  HEALTH'  in  this  Mega-­‐Earthquake  1me”.2  Our  contact  since  then  has  shown  him  to  be  someone  of  vision  and  how  that  vision  might  be  achieved  -­‐  envisioning  a  beGer  future  for  his  country  and    

championing  the  cause  of  those  with  mental  health  concerns,  despite  the  brokenness  around  him.  This  DMH  edi1on  references  WHO  Guidelines  on  Psychological  first  aid  in  disaster  situa1ons,  a  clearly  ar1culated  document  which  presents  a  methodology  rooted  in  available  evidence  and  best  prac1ce.  We  need  this  type  of  guidance,  but  we  also  need  champions  and  dreamers.  So  I’ve  included  Dr  Dhana’s  report  from  Nepal  -­‐  a  country  which  needs  him  and  many  more  like  him  every  bit  as  much  as  interna1onal  aid  to  rebuild  and  heal.  

1.   PRIME  (Partnership  in  Interna1onal  Medical          Educa1on)  Network.  www.prime-­‐interna1onal.org      

2.   Kan1pur  Na1onal  Daily  (2/5/2015  Saturday)          epaper.ekan1pur.com/kan1pur  

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Dhana  (centre)  greets  John  Geater,  PRIME  Interna<onal  Director,  and  Jo  Clark  PRIME  

Opera<ons  Manager

In   such   a   context,   Nepalese   mental   health   will   have   to   learn   a   lot   from   others   and   to   make  con1nuous  aGempt  in  service  extension,  academic  progress  and  research  coverage.    A  Nepalese  psychiatrist  like  me  working  in  an  academic  ins1tute3,4  of  a  developing  na1on  aspires  to   collaborate  with   professional   colleagues   and   organisa1ons   interna1onally   such   as   PRIME2.   In  the   current   state   of   stress   and   crisis,   Nepalese   mental   health   professionals   require   generous  support   and   assistance   from   their   colleagues   and   associated   organisa1ons,   like   PRIME   for  appropriate   disaster   response,   management   and   thereaQer   rehabilita1on,   not   only   in   visible  physical  but  also  in  psychological  dimensions.      Now,   I   am  dreaming   for   recupera1ng  and   rehabilita1ng  Nepalese   society,   both   visible  physically  outside   and   psychologically   inside   through   appropriate   disaster   response   (provision   of   shelter,  safety,  basic  needs),  management  (problem  solving,  coping,  health  care,  needful  assistance,  early  diagnosis  and  treatment)  and  rehabilita1on  (earth-­‐quake  resistant  residence  and  safety  conscious  structures,   capacity   based   employment   and   fair   facilita1on   of   people   in   development   ac1vi1es  etc.).  I  hope  and  pray  my  dream  come  true!                  

1.  Shakya  DR.  Psychiatric  emergencies  in  Nepal.  Developing  Mental  Health,  Interna1onal  Journal  for  Mental  health  care.  UK.  2008;  6(8):  5-­‐7.  2.  PRIME  (Partnership  in  Interna1onal  medical  educa1on)  Network.  hGp.www.prime-­‐interna1onal.org  3.  Shakya  DR.  Department  of  Psychiatry,  BPKIHS  And  It’s  Contribu1on  To  Mental  Health  Literature  of  Nepal.  J  Psychiatrists’  Associa1on  of  Nepal.  2014;3(1).    

4.  BP  Koirala  Ins1tute  of  Health  Sciences  (BPKIHS).  bpkihs.edu/introduc<on          

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I  have,  am  engaged  and  seeking  to:  1.  Pursue  Mental  health  awareness  acNviNes  (I  have  run  an  orientaNon  workshop  for  major  teacher  force  of  Bhaktapur  (principals,  vice-­‐principals,  in  charges  of  about  40  schools)  with  aCendance  of  about  100.  Similar  programs  will  be  there  for  other  groups.  Also,  will  be  busy  in  Panga  KirNpur,  another  very  hard  hit  place.  There  are  many  similar  requests  and  proposals.  I  am  afraid  I  may  not  be  able  to  help  all  of  them.    2.  DistribuNng  print  mental  health  materials  in  tented  placements  and  other  needful  places.    3.  WriCen  many  arNcles  for  naNonal  and  regional  papers  (including  KanNpur,  my  arNcle  happened  to  be  the  first  in  whole  country  raising  voice  for  mental  health  during  this  mega-­‐quake  and  happy  to  be  joined  by  many  others).    4.  Media  coverage  by  interviews  in  FM,  TV.    5.  Health  state  assessment  for  the  vicNms  coming  into  my  contact  (so  far  about  400  vicNms  covered  from  my  locality,  also  through  the  volunteers  I  oriented).    6.  Seeking  a  way/fund  for  organising  mental  health  camps  for  needy  vicNms.  With  all  these,  hope  I  will  be  able  to  do  something  for  mental  recuperaNon  of  my  traumaNsed  sisters  and  brothers  and  I  will  be  joined/supported  some  way.

A recent email from Dr Dhana to Dr John Geater, PRIME’s International Director, demonstrates how much of an extraordinary impact one person can make…

Psychological First Aid: Pocket guide (Screenshot)