diabetes: the exercise connection · improves compliance of diabetes management concerns with blood...
TRANSCRIPT
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DIABETES:
THE EXERCISE CONNECTION
Cynthia Parsons, BSc. PT Brenda Mirabelli, BSc.Kin., MES
Clinical Coordinator Program Coordinator
Cardiac Rehab & Wellness Dept. Health & Wellness Centre
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WHO IS THIS PROGRAM FOR?
*Individuals who have been diagnosed
with Diabetes or…
*who have identified Health
Risks associated with Diabetes
LIFESTYLE PLUS PROGRAM
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PROGRAM DELIVERABLES
• Self Referral, DEC, physician or other health care providers
• Initial Intake completed and includes medical history,
assessment of current physical condition/abilities and a stress test
• Health report developed which includes exercise
recommendations and suggested lifestyle modifications. Exercise implemented in a group exercise environment by
a Physiotherapist and/or Exercise Specialist
• Program review completed at the discretion of the client
and health care provider to ensure client’s needs and goals are on target.
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EXPECTED OUTCOMES
REDUCED:
� Hemoglobin A1c Levels
� Blood glucose and blood pressure levels
� Weight, triglycerides and cholesterol levels
IMPROVEMENTS IN:
� Strength, flexibility, and cardiovascular health
� Sleep patterns
� Functional ability
� Overall feeling of well being and quality of life
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ADDITIONAL
PROGRAM BENEFITS
� Improves compliance of diabetes management
�Concerns with blood glucose levels are detected
and addressed immediately with the support of
the DEC Team members (RN’s & RD’s)
� Glucose testing provides the patient with instant
positive feedback as to how exercise is effecting
their blood glucose levels
� Provides a safe and supportive environment
within a group setting
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COMPARISON of EXERCISE
DURATION on GRADEDEXERCISE TEST
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COMPARISON OF PRE-EXERCISE BP LEVELS
OVER 6 MONTHS
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COMPARISON OF BMI LEVELSOVER 6 MONTHS
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COMPARISON OF HDL LEVELSOVER 6 MONTHS
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COMPARISON OF HbA1C
LEVELSOVER 6 MONTHS
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IN SUMMARY…
Where does exercise fit into the
big picture of Diabetes?...
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ANY QUESTIONS?