and their problems

1. Different diets.

2. Food pyramid.

3. Eating disorders:3.1. Anorexia3.2. Bulimia

3.3. Obesity

4. Interview.

• FASTING

• BALANCED DIET

• DUKAN DIET

• VEGETARIAN DIET

• MEDITERRANEAN DIET

ANOREXIA BULIMIA OBESITY

“I was ill from 15 years old until 21. It was so hard. Anorexia is a serious mental disease, as well as physical. It affects capricious and self-demanding girls. The symptoms that made me see I was ill were calculate all the calories that food brings me, and the obsession of become more and more thin. I cried before meals, I didn’t want to eat, it was terrible. The hardest part was definitely the recognition of the disease, the previous step to hospitalization. Also I think the hardest part was to see that my disease was destroying my family. However, family helps me a lot to pass this horrible illness, especially my mum. I knew I pass anorexia when sitting at the table was not a torture. I would say everybody that they have to love themselves, live is beautiful and we have to be happy with ourselves.”

Laura Lozano, Laura Flores and Laura Zea