digital spaghetti : sandra dartnell : #geekmentalhelp

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Sandra was achieving masses and nothing. This is a talk about struggling to find the right personal direction when all you feel is overwhelmed. Shared as part of #geekmentalhelp week Listen to the audio and hear other speakers http://mentalhelp.mkgeeknight.co.uk/#Sandra

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Page 1: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp
Page 2: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

My state of mind is restless

Page 3: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

How to do a great job and go home on time

Page 4: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

My break point is too much pressure

Page 5: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

The pressure is often myself

Page 6: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

I always want things to be _useful _engaging _remarkable

Page 7: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

It might surprise you to know I’m a project manager _or a producer _a consultant _either way I make things happen

Page 8: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

I’ve been doing it since 1999 It’s a lot of fun

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But it’s also a lot of pressure

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Never enough time

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Always a new approach things to learn

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That’s fine apply constraints and shape

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But sometimes the pressure is excessive

Page 15: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

You can’t do a great job and go home on time

Page 16: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

You can’t do a great job at all

Page 17: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

The demands are beyond your time and capacity

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You have a massive feeling of lack of control

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You know there is other, better but you are stuck

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You should wonder _how you got yourself into this _how to get yourself out

Page 24: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

But you are exhausted

Page 25: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

Mostly you _cope _and you breakdown _and you cope

Page 26: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp
Page 27: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

2004 - 2007 _growth _opportunity _mid to upper

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2004 - 2007 _first producer _first head of production _lots of great people _lots of great projects

Page 29: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp
Page 30: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

Juggler extraordinaire

Page 31: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

Capable isn’t the same as able

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Capable isn’t the same as able

Page 33: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp
Page 34: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

Use  your  brain  to  beat  panic  and  anxiety  (John  Illman)  

Page 35: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

Time  &  Mo<on  Redefining  the  Working  Life  at  FACT  

Page 36: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

Ivan is regarded as a safe pair of hands.

Page 37: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

There is a pressure in being a safe pair of hands

Page 38: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

People are used to your consistency

Page 39: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

You are used to your consistency

Page 40: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

You are offered great opportunities It’s hard to walk away

Page 41: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

As Head of Production I was responsible for

the management and development of producers/project managers; defining and maintaining production processes; initiated projects; advised on approach to budget, process, team and structure of key account projects for others; reported to the founders; led regular management updates and production meetings; interviewed prospects

Page 42: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

As Senior Interactive Producer I

responded to communication briefs with strategy; negotiated scope; defined interactive briefs; maintained project vision; defined the approach to process, team, and structure of projects; managed budget, risk, testing, delivery and handover; created information architecture; responsible for key accounts and development of new business opportunities; sourced and

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Everything strong becomes weak when it’s spread too thin

Page 44: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

When the demands are beyond your time and capacity

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Enabler becomes bottle-neck

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Signs? we were all working at high speed

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Create opportunity in the environment Find opportunity in a new environment

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Run projects Help people run projects

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Have an exit “I won’t be doing a fourth year”

Page 54: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

Have time to think

Page 55: Digital Spaghetti : Sandra Dartnell : #geekmentalhelp

Break the routine

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Reconnect with the joy outside the window

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Speak to a doctor _be signed-off _discuss feelings _be exposed to options

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What did I want? _be close to the projects _have focus _have an outcome, an end point

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Reframe the challenge _physical _more local _closer to the origin

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Go back to work _apply some perspective _obtain some flexibility _work on the next step

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The pressure is often myself

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The difference between capable and able is opportunity

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Saying No is a good thing

hGp://vimeo.com/53155584  

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There is more than one way up

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I like living with complexity

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I do need time to think

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Can I do it? Can I do it with enough time to think?

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Shaun Tan – The Red Tree http://www.shauntan.net/

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Lee Maudsley http://www.leemawdsley.co.uk/index.php?/archive-3/high-speed/

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Ed J Brown http://edjbrown.com/

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