Author Cat Payen

2 min Hormone Changer...?! digitalbloggers.com /arts-and-entertainment/2-min-hormone-changer

Oct 12, 2016

Written by Cat Payen

Niche:Business Home and Family Reference and Education

Hormones can make you happy or sad...As women we know this from an experience we have first hand knowledge of hormones every month for about 30years (30x12=3,600 times!!! on average) so as men you get to experience this hormone effect as an observer... as

1/4

many times as us. So I think it is ok to say that we all know about hormones and how they affect the human body,whether you are male or female, and that I don't need to go into long lengthy scientific proof of this phenomenonbecause I can :)

below is an image of some glands that control the endrocrine hormones, yes of an equidae ;)

"If you skew the endocrine system, you lose the pathways to self. Whenendocrine patterns change, it alters the way you think and feel. One shiftin the pattern tends to trip another."

-Hilary Mantel

Ok so now we know about the biology of the hormones how exactly doesthis help me?Whilst it is fanscinating for me to learn about the human body, it must be studied in its entirety, the mind included. Ifound out a lot about the mind not only thanks to the SFM who really mentored me on the journey, but also due to myown children. We are all high IQ which in itself is what the english call gifted, such a lovely way to put it, in Francethey say 'Surdoué' (over capable) and has a 'how dare you look down on me' type of conotation so it is very differentto bare.

So I blotted out all this giftedness in my stay here in France (where my body is but my brain is here on the net withthe anglosaxon's loving ways ahhhhh :) and tried to fit in...

What hormones exist for fitting in?

Unfortunately this means that you try and disappear really!!

I am a rather dynamic, light up the room with love and laughter type of girl full of bright colours and big movementswith my arms... (legs..., eyes...)

2/4

And the life you lead makes you be more like this:

So how to cope? How to carry on?

I found a way to manage all this - communities of love

1. one with the church - in our rural village this was huge, I had not expected such grace!

2. one with the marketing online company I was am an affiliate for.

It is with these two huge communities that I found my way, changing my hormonal balance from a negative selfimage to a positive one. Saying things to myself - there was this one phrase

Every thing comes to me with ease, grace and glory.3/4

That I had to say jsut 10 times a day and I can still see where I would say this phrase, how I felt before and how I feltafterwards, there is a shift in the hormones for sure!

And to better exlain it all to you I found this video (about 20 mins but you'll learn a thing or two... ;)

Enjoy life - it really is worth every minute of it (she said with a pencil in her mouth!!) Write me a comment on how youcope and what you got out of the video... I'd love to hear from you :)

4/4