discover your y -...
TRANSCRIPT
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DISCOVER YOUR YPARK SLOPE ARMORY YWINTERSPRING 2018
NOW INTERACTIVE Visit the website to register for a class
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JOIN US TO HELP NEW YORKERS SUCCEED
GET INVOLVED
GIVE YOUR FELLOW NEW YORKERS A CHANCE TO THRIVEVisit wwwymcanycorggive to support our nonprofit mission
VOLUNTEER TO STRENGTHEN YOUR COMMUNITYEmail volunteerymcanycorg to learn more
WATCH US GROW IN THE BRONXVisit wwwymcanycorgbronx2020 to monitor progress on our new Bronx branches
FOLLOW US Check Facebook Twitter and Instagram for the latest updates on everything happening at New York Cityrsquos YMCA
OUR VISION
Active engaged New Yorkers
building stronger communities
OUR MISSION
Wersquore here for all New Yorkers mdash
to empower youth improve health
and strengthen community
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PARK SLOPE ARMORY Y INFORMATION
GENERAL INFORMATION 4
EARLY CHILDHOODYOUTH PROGRAMS 6
ARTS amp CULTURE PROGRAMS 8
YOUTH SPORTS PROGRAMS 11
ADULT WELLNESS PROGRAMS 14
OLDER ADULT PROGRAMS 16
INFORMATION SUPPLEMENT 22
STAFF LISTINGErika Rautenstruach ndash Executive Director (212) 912-2390erautenstrauchymcanycorg
Jamel Davis - Associate Executive Director (212) 912-2590 jdavisymcanycorg
Rebecca Block - Communications amp Fund Development Director(212) 912-2371 rblockymcanycorg
LarsquoToya Browne - Membership Sales amp Engagement Coordinator(212) 912-2538 lbrowneymcanycorg
Andrew Bagli - Youth amp Family Director (212) 912-2587 abagliymcanycorg
Chrissy Baker - Sports amp Healthy Lifestyles Director(212) 912-2586 cbakerymcanycorg
Leah Krieble - Art amp Culture Director(212) 912-2588 lkriebleymcanycorg
Mahadai Somaroo - Business Manager (212) 912-2374 msomarooymcanycorg
Shakila Monk - Property Director(212) 912-2381 smonkymcanycorg
Nabila Khan - New Americans Initiatives Director(212) 912-2375 nkhanymcanycorg
HOURS OF OPERATIONMonday - Friday 600 AM - 1100 PMSaturday - Sunday 700 AM - 900 PM
700 AM - 300 PM
Closed
700 AM - 300 PM
800 AM - 800 PM
700 AM - 800 PM
HOLIDAY HOURSChristmas Eve Sunday December 24
Christmas Day Monday December 25
New Years Eve Sunday December 31
New Years Day Monday January 1
Memorial Day Monday May 28
Please check ymcanycorgparkslopearmoryor the mobile app for modified class schedules during holiday weekends
2018 WINTERSPRING SESSION amp REGISTRATION DATESWINTER REGISTRATION DATESMember December 16 2017Community December 23 2017
SESSION DATESJanuary 2 2018 - February 25 2018
SPRING I REGISTRATION DATESMember February 10 2018Community February 17 2018
SESSION DATESFebruary 26 2018 - April 29 2018
SPRING II REGISTRATION DATESMember April 14 2018Community April 21 2018
SESSION DATESApril 30 2018 - June 24 2018
CONTACT US
Phone (212) 912-2580
Web ymcanycorgparkslopearmory
prospectparky
facebookcomparkslopearmory
prospectparky
Download the Y Mobile App
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MEMBERSHIP INCLUDESbull Tons of FREE adult group exercise classes per weekbull State-of-the-Art cardio fitness centersbull Strength Training and free weight roomsbull Y-Fit Start a free 12 week program of individual
exercises designed for new and returning exercisersbull Free supervised child watchbull Priority online program registrationbull Free WIFI availablebull Free guest passes to share with your friends
and family
The option for a Citywide membership allows you to use any of the other YMCAs in the boroughs each of which offers quality facilities and programs
CHILD WATCHDo you need someone to look after your child (ages 6 months to 7 years) while you work out Wersquore here for you You may bring your child (for a maximum of two hours per day) to the YMCA Child Watch Program Kids will enjoy creative play in a fun safe environment with responsible YMCA staff members This is a free service available adult and family members only Reservation Number (212) 912-2584
VOLUNTEER OPPORTUNITIESWhen you volunteer at the Y you take an active role in bringing about meaningful enduring change right in your own neighborhood As a program volunteer board member or Annual Campaign fundraiser you can make a difference for our Y and the community as a whole Contact volunteerymcanycorg for more information
JOB OPPORTUNITIESVisit ymcanycorgcareers for open positions in our staff family at the YMCA or at one of more than 100 sites throughout the five boroughs and at our New York YMCA Camp upstate
JOIN THE YFOR THE TOTAL WORKOUTJoin the Y and enhance your life Whether yoursquore looking to get healthy stay fit meet people or just decompress and recharge the Y is for you
RATESMembership Types
Park Slope Armory Premium Citywide Joinerrsquos Fee
Youth (up to 11) $200yr na na $35
Teen (12 - 17) $235yr na na $35
Student $52mos $78mos $82mos $85
Adult (18 - 64) $65mos $95mos $102mos $99
Senior (65+) $52mos $78mos $82mos $99
Family I $77mos $114mos $122mos $99
Family II (2 Adults amp kids)
$119mos $170mos $180mos $99
Children under 12 must be accompanied by an adult when using the facility
Any age full time 12+ credits must bring copy of transcript
1 Adult and kids under 18 years living in the same household
2 Adults and kids under 18 years living in the same household
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LOCAL BUSINESSPARTNERSLocal businesses right here in our community have joined the Prospect Park Y and Park Slope Armory Y in our promise to turn no one away due to the inability to pay Look for the window cling next time yoursquore shopping in Park Slope and support the local businesses that support your local Y
Be a part of the impactContact Rebecca Block Communications amp Fund Development Director
at (212) 912-2371 or rblockymcanycorg to learn how your business can become a partner in change
7th Avenue Copy Shop 315 7th Avenue (at 8th St)
www7thavecopycom
Ansonia Chemist358 7th Ave (at 10th Street)
Brookersquos Appliances 378 7th Avenue (at 12th St)
wwwbrookesewvaccom
El Milagro370 7th Ave (at 11th St)wwwelmilagronyccom
Leopoldirsquos Hardware415 5th Avenue (at 7th St)
Otto354 7th Ave (at 10th St)wwwottobrooklyncom
Gnarly Eats447 7th Avenue (at 15th St)
Pita and Sticks321 9th Street (at 5th St)wwwpitasandstickscom
Pizza Plus 359 7th Avenue (at 10th St)
wwwpizzaplusmenucom
Stoop Juice 443 7th Avenue (at 15th St)
wwwstoopjuicecom
Slope Cellers436 7th Ave (at 15th St)
wwwslopecellarscom
Flower of Life Chiropractic917 8th Ave (at 10th St)
wwwfolcnycom
Park Slope Driving School323 9th Avenue (at 5th St)
Park Slope Podiatry360 9th Street (at 6th Ave)wwwparkslopepodiatrycom
Townsley amp Gay Realty177 7th Avenue (at 1st St)
wwwtownsleyandgcom
Urban Optical326 7th Ave (at 9th St)wwwurbanopticalcom
Smart Hair Studio 282 Prospect Park W (at 18th St)
wwwsmarthairstudionycom
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PLAY TOGETHER FAMILYEARLY CHILDHOOD PROGRAMSThe Prospect Park YMCA creates meaningful experiences for every member of your family All children MUST be accompanied by an adult Please check our website or the Membership Desk for the most up to date class schedules
PARENTCHILD CLASSES Cost Per Visit
Member Free
Community $25 x visit
PRENATAL
Prenatal Yoga This yoga class is especially kind and gentle to the body and is specifically designed to help expecting mothers feel more comfortable during pregnancy and prepare physically mentally emotionally and spiritually for labor birth and motherhood Come join us to maximize your health to heal yourself and clear the way for a new chapter in your life This class is a wonderful opportunity for connecting with other pregnant women as well as individual time for private reflection
ADULT amp BABY
Baby BootcampGet your cardio while bonding with your baby A low-impact fitness class designed for sleep-deprived parents looking to regain vitality and strength You can jump start your weight loss strengthen your abdominals improve posture and increase your energy while enjoying the support of other parents and caregivers
Baby amp Me Pilates (Babies 10 months- 2 years)Discover your core again Tighten tone amp stretch while bonding with your baby These strength training movements involving coordinated breathing techniques will help you to find correct alignment and reduce back pain associated with carrying your child
Tot amp Me Yoga (Babies 10 months- 2 years)Tot amp Me Yoga will strengthen your body and the bond between you and your child Using interactive postures that both you and your child can try you will strengthen your core improve your posture build confidence and relax using inspirational postures and breathing techniques
ADULT amp CHILD FUN
Family Art (Babies 12 months - 3 years)This class will provide parents and children the opportunity to explore artistic media together Art increases focus hand to eye coordination and problem solving skills - and itrsquos exciting Be warned this class can get messy
Story Song amp Shimmy (Babies up to 4 years)Bond with your little one while they develop social motor and cognitive abilities Stories and singing will be followed by fun and dancing with parachutes and instruments
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Story Time (All ages) Spend time exercising your brain with your child while you enjoy listening to stories in a fun and safe setting
Indoor Playground (Babies under 3 years)A motor development and movement awareness class where children will spend their time exploring the equipment climbing balancing building playing with balls hoops and obstacle courses while socializing with their peers
Family Yoga (3 years or older)A fun-filled yoga class where the entire family can relax and have a good time This class can help you and your children find strength flexibility and a feeling of calm
MEMBERS ONLY
Family Walk Time Grab the kids and stop by for an hour of walking free of the elements on our world-class track Children should be old enough to hold their parents hand while on the track
Open Family Sports Time Spend time with your child shooting baskets kicking a soccer ball or playing some sports We provide the space and equipment you just need to be together to play
Please note that classes are subject to change Please check the website or with the membership desk for the most current programs
Child Watch ProgramDo you need someone to look after your child (ages 6 months to 7 years) while you work out Wersquore here for you You may bring your child (for a maximum of two hours per day) to the YMCA Child Watch Program Kids will enjoy creative play in a fun safe environment with responsible YMCA staff members This is a free service available for adult and family members only
Child Watch is available to members during the hours of
Monday-Friday 900am - 200pm amp 330pm-730pmSaturday 930am - 200pmSunday 930am - 200pm
Please make a reservation at Child Watch at least 24 hours in advance Reservation number 212-912-2584
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MUSICMusic Fees for 8 week session
Member $170
Community $215
Youth Guitar (7 - 10 years)Introduction and exploration of the instrument electric or acoustic Technique chords melody scale construction finding notes songs reading music tuning and more Students will provide their own guitar
Private Guitar Lessons Please inquire at the membership desk or contact Leah Krieble at (212) 912-2588 or lkriebleymcanycorg
ARTArt Fees for 8 week session
Member $125
Community $200
Prices vary based on materials and class needs
Art amp Play (18-36 months)Kids have a great time mixing paints and using crayons and markers while learning basic drawing skills A variety of projects will be created using different materials and techniques Be warned ndash this class can get messy
Mask Making amp Puppet Theater(3-4 years 5-7 years)Each week children will learn how to make different types of puppets and masks to go along with a story or song for the day Puppets will be made from fabrics paper mache and more In the last week students will come together to put on a show where all of the puppets and masked characters act out their parts
Photography (11-13 years)Capture your own reality through the camera lens Learn different techniques and tools for creating captivating images and practice these techniques in action Students will also learn about how a camera works and practice light writing At the end of the session students will display their work in a culminating celebration
City Builders (5-7 years)Come together to plan and build your own city This class is an introduction to urban planning as children work together to build 3-D Skyscrapers houses bridges libraries boats and more to bring their city to life
Build Build Build (3-4 years)Each week students have the opportunity to build their owncreations using their imagination Students will build 3-Dsculptures robots cars castles planes and more
Graphics (10-12 years)Join a leadership group that uses the arts to positively change the world Develop a team and design products (stationary bags t-shirts) with graphics that promote positive messages within our community Students will work with a graphic designer to help bring their products to life
SCIENCEScience Fees for 8 week session
Member $135
Community $195
Ready Set Science (3 - 4 years)From erupting volcanoes to experimenting with matter in different forms this class invites children to explore the wonders of science Your child will be able to test his or her own scientific theories and engage in experiments expanding their knowledge and interests Students will learn about scientific theories participate in science projects and record their findings through observational drawings
EXPRESSYOURSELF YOUTH ARTS amp CULTURE PROGRAMSTHE FOLLOWING CLASSES ARE REGISTRATION ONLY
Please check our website or the Membership Desk for the most up to date class schedules
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DANCEDance Fees for 8 week session
Member $115
Community $170
Tiny Toes Ballet (3 - 4 years)Children will learn the fundamentals of ballet through awareness of body movement and creativity While participating in exercise and dance sequences participants will learn coordination while exploring various levels of movement that develop strength
BalletCreative Movement (3 - 4 years)This progressive program is a wonderful way to introduce children to movement This class teaches self-expression through dance and supports your childrsquos growing awareness of hisher bodyrsquos capacity to move in dynamic ways Children can twirl and leap with friends finding poise coordination and body awareness while having fun
Ballet (5-7 amp 7-10 years)This class focuses on classical ballet with barre and center work that develops strength body alignment flexibility and musicality Younger children learn to develop coordination and body awareness through these basic ballet movement Levels I and II available
Hip HopBreak Dancing (5-7 amp 7-9 years)Students will learn a series of stylistic moves paired with Hip Hop music to help work on musicality coordination cognitive awareness and personalization Students will work on moving to the beat remembering dance moves and expressing themselves within the choreographed movement
THEATERTheater Fees for 8 week session
Member $115
Community $170
Imagination Theater(3 - 4 years)A great first theater experience that uses stories as the basis for imaginative play Participants will work with a different story each week to explore characters settings and plot A wonderful way for children to learn to express their emotions and interact with their peers
Sing Act Dance(3 - 4 years)Through musical theater children will explore the intersection of singing drama and dance Students will participate in vocal warms ups develop their stage presence and learn a musical theater piece to perform Students will have the opportunity to explore their vocal range through singing as well as explore characters learn choreography and enhance their acting skills
KARATEKarate Fees for 8 week session
Member $145
Community $205
Karate(4 years and up)Karate develops physical conditioning mental awareness and self-defense strategies Students will learn to develop speed power focus and balance Level is determined by the instructor Please note There is a $40 fee for the karate uniform and an optional belting fee for all those who qualify and choose to participate Additional program gear (only required for advanced classes) which includes a head protectorgloves mouth guard and shin guards can be purchased for $100
Additional Karate Fees
Karate Uniform (required) $40
Belt (optional) Starting at $50
Program gear (required) $100
Karate uniform can be purchased elsewhere Belts have various levels The starting cost is $50 and the
fee increases by $5 per advance level Additional gear can be purchased elsewhere
LevelsBeginner I IntermediateBeginner II Advanced
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MUSICGuitar Fees for 8 week session
Member $170
Community $215
Adult GuitarIntroduction and exploration of the instrument electric or acoustic taught in a fun creative way Technique chords melody scale construction finding notes songs reading music tuning and more Students must provide their own guitar
Private LessonsPlease inquire at the membership desk or contact Leah Krieble at (212) 912-2588 or lkriebleymcanycorg
KARATEKarate Fees for 8 week sessionMember $145
Community $205
Adult amp Teen KarateThis class combines fitness and self-defense with warm ups stretching and conditioning Our adults will learn the important of mind and body working together In this class we will work on basic techniques of karate and forms Itrsquos a great way to relieve stress while learning to defend yourself and learning the art of karate
ARTArt Fees for 8 week session
Member $258
Community $300
Collage amp Mixed MediaThis workshop will explore the art of collage and its many materials techniques and approaches and possibilities for personal expression Students will cut tear and glue a variety of found and painted papers to larger paper and work with media such as water based paint pencils and charcoal They will experiment with color shape texture and line to layer compositions and organize images and ideas Some projects will include three dimensional formats such as assemblage and artistsrsquo books and visits when possible with local artists who use paper Relfection and dialogue will be an ongoing part of the workshop All levels of experience are welcome Students bring their own supplies and will receive a list of materials and small tools
A PLACE TO CREATEADULT ARTS amp CULTURE PROGRAMSTHE FOLLOWING CLASSES ARE REGISTRATION ONLY
Please check our website or the Membership Desk for the most up to date class schedules
To learn more about our Arts amp Culture Programs for youth and adults please contact Leah Krieble at 212-912-2588 or lkriebleymcany
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To learn more about our Youth Sports Programs please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorgorg
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GROWINGSTRONG SPORTS EXPLORERSWe offer the highest quality sports clinics in a safe fun and positive atmosphere A large variety and progressive style classes accommodate many different levels of ability Sessions run for 8 weeks and class capacity is limited Enrollment is on a first-come first-serve basis Classes include warm-up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
PRE SCHOOL SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Parent amp Child Clinics (3 - 4 years)
These classes are for our new smaller athletes who may still need some assistance participating in a sports setting Parent participation is highly recommended in these classes
Multi-Sports
Track
Soccer
SCHOOL AGE SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Independent Participation Class (Ages 4 - 6 years amp 5 - 7 years)This class is for young athletes that turn 4 years old prior to the start date of the class can participate independently
Basketball Track
Soccer Multi-Sport
All Girls Soccer Tennis
Tennis Fees for 8 week session
Member $158
Community $205
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Our Youth Sports Clinics are progressive style classes that utilize a step-by-step system for teaching sports skills With guidance from expert instructors young athletes can learn gradually while having fun in a semi-competitive environment Progression to next level requires successful completion of all skills in prior class or Directorrsquos approval Sessions run for 8-weeks Classes include warm up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
Youth Sports Fees for 8 week session
Member $125
Community $180
YOUTH NOVICE LEVEL (7 - 11 years) This class is for athletes looking to learn the basic rules of the game
YOUTH ALL LEVEL (7 - 11 years) This class is for athletes who may not be sure which level they belong The coaches will evaluate them and modify the classes accordingly
YOUTH INTERMEDIATE LEVEL (7 - 11 years) This class is for athletes that have successfully completed all NOVICE LEVEL skills or that have moderate experience and received Directorrsquos approval
Basketball All Girls SportsTrack SoccerIntermediate Jump (Field event)Flag Football (5 - 7 years)
Youth Tennis(All Levels)
Tennis Fees for 8 week session
Member $158
Community $205
Y SPEED amp STRENGTH SPORTS CONDITIONING (7 - 16 years)The Y Speed amp Strength Academy is designed to increase ability and maximize performance while reducing the risk of injury The academy focuses on developing speed core strength agility power and coordination through top-quality instruction and the most effective techniques to reach your personal performance goals Whether you are new to athletics or competing on a travel team we are here to help you reach your fitness andor athletic goals
DivisionsAges 7 - 11 yearsAges 12 - 16 years
PRIVATE OR SEMI-PRIVATE SPORTS LESSONSOur 30 minute private or semi-private lessons are now available for anyone of all ages who wants to take their game to the next level Whether you are brand new or a veteran player we will work with you individually to improve your skills and gain confidence in your sport of choice Our team is dedicated to you and your want to succeed Visit the webiste or member desk for more information
SPORTS PERFORMANCE CAMPS (7-16 years)Come out and excel your skills with us during the summer and holiday breaks We offer full-day sports specific camps in Basketball Track amp Field Soccer Flag Football and more For more information contact Chrissy Baker at cbakerymcanycorg or visit membership
Y Speed amp Strength Fees
Member $132
Community $175
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SCORE A GOAL YOUTH amp TEEN SPORTS PROGRAMS
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WINTER BASKETBALL LEAGUES
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YOUTH BASKETBALL LEAGUE
(4 - 12 years Co-Ed)
Youth Basketball Fees Fees
Member $280
Community $335
Our Recreational Youth Basketball League is a great opportunity to learn the fundamentals of basketball while also introducing the concept of teamwork and enhancing self-confidence Ages are divided 4-5 6-7 8-9 amp 10-12
Meets Saturdays January 6 - March 24 2018
Registration includesbull 4-6 Teams Per Age Divisionbull NEW Smaller Teams = More Play Timebull New 12-week league and extra team practicesbull NEW 2 weeks of EvaluationsSkillsbull Pre and Post Season Game Playbull NEW Full Reversible Uniformbull YMCA Staff Coaches amp Certified Referees bull Awards for Each Participantbull Playoffs amp 1st Place Trophies for Ages 8-12
TEEN BASKETBALL LEAGUE
(13 - 15 years Co-ed)
Teen Basketball Fees Fees
Member $175
Community $225
Our improved Teen Basketball League will be a great opportunity for the 13 - 15 year old division to be part of a competitive team They will have a chance to enhance their skills through team practices then incorporate those skills into a live competitive environment
Meets Saturdays January 20 - March 17 2018
Registration includesbull NEW 8-week leaguebull SkillsPracticesbull Pre and Post Season Game Playbull Game T-Shirtsbull YMCA Staff coaches amp Refereesbull Trophies for Top Two Teams
LOOK OUT FOR OUR SPRING BASKETBALL LEAGUE STARTING IN APRIL
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DISCOVERWELLNESS ADULT WELLNESS PROGRAMSHow do you define wellness Whatever your goals the Y is ready to support you on your journey toward improved health Schedules are available at the Membership Desk and online Please consult your physician before starting an exercise program
Fitness Orientation New to the Y We offer a complimentary fitness orientation with one of our floor trainers for all new members as an introduction to our cardiovascular and strength training equipment Appointments can be scheduled at the Member Services Desk
Y Fit Start | Free For Members ldquoOur goal is to help you reach yoursrdquo If yoursquove been thinking about exercising but donrsquot know where to begin the Y FIT START PROGRAM is for you Itrsquos designed for those new to exercising or those who havenrsquot exercised for some time and want instruction support and motivation The Y FIT START PROGRAM will help you develop and maintain a physically active lifestyle to meet your own personal needs and goalsThe 12 week program includes four sessions with a Y FIT START coach Please sign up for the Y FIT START PROGRAM at our Membership Desk
Personal Training Looking for a new challenge or need some additional motivation A nationally certified YMCA Personal Trainer can be just what you need Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals All personal training sessions are one (1) hour in length
Please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorg for more information
Individual Personal Training Prices1 session $853 sessions $2406 sessions $39512 sessions $650
Beginner Special Buy 2 sessions get 1 free(for new clients only)
Dual Training Prices1 session $1156 sessions $51512 sessions $925
Small Group Training- Semi PrivateTake your fitness to new heights In a small group setting move from one exercise to the next and combine strength flexibility metabolic training to keep your heart rate up and get an intense total body workout Groups are limited to allow personal attention for each participant
Personal Training Cancellations amp PolicesA client may cancel directly with the trainer without penalty by giving 24 hours notice If notice is not given within a 24-hour period the client will be charged for the session All sessions are nonrefundable and valid for 6 months from date of purchase Only YMCA training staff is permitted to conduct personal training sessions within the facility
SOCCER LOVER LOOK OUT FOR OUR WINTER
ADULT INDOOR SOCCER LEAGUE
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ADULT GROUP EXERCISE PROGRAMSFor a complete list of group exercise programs please visit our website or member desk
AOA People with Arthritis Can Exercise the ideal beginning exercise class for individuals with arthritis and active older adults
Ballet A beginner technique class that places emphasis and attention on alignment and placement of the body
Baby Boot Camp Light step aerobics with strength intervals all with your baby right next to you Boot Camp A circuit training workout that challenges your entire body utilizing calisthenics such as push-ups jumping jacks crunches and other body weight exercises Cardio Kickboxing This high energy class blends athletic drills with martial arts to create an intense cardiovascular workout Core Training This class of abdominal exercises defines strengthens and stabilizes your torso Hatha Yoga A class that integrates postures breathing exercises relaxation and meditation to stretch strengthen and condition Hip Hop A cardiovascular workout using Hip Hop dance music This class teaches step by step movements with fun choreography so you can get your feet moving and your heart pumping
Iyengar Yoga A form of yoga known for precision alignment and a focus on individual postures and their therapeutic benefits Lyengar yoga promotes quiet an inward focus and a heightened consciousness
Insanityreg Insanity live Workout in 3 to 5 minute blocks and take breaks only long enough to gulp some air and get right back to work Itrsquos called Max Interval Training because it keeps your body working at maximun capacity through your entire workout You keep pushing your limits so your body has to adapt
Kettlebells This is a total body workout that blends strength and cardio This class establishes proper technique to execute dead lifts swings grinds and more while suing kettlebells Parent and Baby Yoga A great way to bond with your baby This class is designed to help new moms regain strength and vitality while incorporating baby in the process Also provides opportunity to build relationships with other new parents
Parent and Tot Yoga Strengthen the bond between you and your child while getting fit at the same time ParentTot yoga is also a great venue to develop lasting friendships with other parents and children
Pilates Based on original Pilates technique this class focuses on the bodyrsquos core stability Enhance your control stability coordination endurance balance strength and flexibility
PiYoreg PiYo combines the muscle-sculpting core-firming benefits of Pilates with the strength and flexibility advantages of yoga And we crank up the speed to deliver a true fat-burning low-impact workout that leaves your body looking long lean and incredibly defined
Power Yoga A more athleticndashbased yoga class with challenging movements Prenatal Yoga Expectant mothers learn to stretch strengthen focus and relax This class helps prepare you physically and mentally for the experience of childbirth
Restorative Yoga A form of yoga that seeks to achieve physical mental and emotional relaxation with the aid of props
Spinreg A great cardio workout of simulated road bike riding to energizing music appropriate for all ages The instructors will lead you on a ride designed to improve your fitness on a variety of levels Step Interval A high energy class that uses raised step benches with moderate choreography to increase cardiovascular fitness Stretch A relaxing series of stretches inspired by yoga sports and dance to help your flexibility range of motion balance and posture
Tai Chi An ancient form of mind body exercise that creates balance and symmetry using a series of flowing movements bringing strength and flexibility to the body Total Body Conditioning A full body workout designed to strengthen and tone the upper and lower body using an assortment of fitness equipment Vinyasa Yoga Challenging and flowing sequences of yoga poses linked together with an emphasis on breathing techniques Zumbareg ZUMBA is a Latin and International music class that utilizes dance themes that create a dynamic exciting effective fitness program Great for all levels
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TAKE CONTROLVisit wwwnycydiabetescom todayREDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCArsquoS DIABETES PREVENTION PROGRAM ABOUT THE PROGRAM In a classroom setting a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating physical activity and other behavior changes over the course of 16 one-hour sessions After the initial 16 core sessions participants meet monthly for added support to help them maintain their progress
PROGRAM GOALS bull Reduce body weight by 7bull Increase physical activity to 150 minutes per week
WHO CAN PARTICIPATE In order to qualify for the program you must be at least 18 years old overweight (BMI gt 25) and at high risk for developing type 2 diabetes or have been diagnosed with prediabetesdagger by a healthcare providerThe national price for the program is $42900 per person Check with your health insurance provider to see if the cost is covered Financial assistance is also available For any additional information please call Jordan Correa at 212-630-9619
Asian individual(s) BMI gt 22
dagger Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program
For more information contact Jordan Correa at 212-630-9619 or email jcorreaymcanycorg
BE FIT FOR LIFEACTIVE OLDER ADULT PROGRAMSOur senior friendly fitness classes are designed with older adults in mind Get fit in a friendly and encouraging environment with a certified YMCA instructor The Park Slope Armory YMCA offers a comprehensive health and fitness program for Active Older Adults ages 55 and older Older adult group exercise classes are excellent for rehabilitation building and maintaining strength and flexibility and just feeling great Classes are subject to change please check the Group Fitness Class schedule for updates
AOA Fees 1x classPer 8 week
session
Member FREE FREE
Community $7 $42
AOA YogaOlder adult yoga class teaches the basics of yoga with a gentle approach
AOA Chair YogaOlder adult yoga class teaches the basics of yoga with the use of a chair
AOA WalkA special time for those 55 and older to come together and get some exercise and socialize Enjoy a walk inside on our world-class track especially on those cold and rainy days
AOA Chair Core amp StretchA great class to focus on our core strength balance and flexibility
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PROSPECT PARK Y ampPARK SLOPE ARMORY
INFORMATION SUPPLEMENT
bull YMCA CODE OF CONDUCTbull ANNUAL CAMPAIGNbull NEW AMERICANS
WELCOME CENTERbull DAY CAMPbull AFTERSCHOOLbull MEMBERSHIP
INFORMATIONbull YMCA LOCATIONS
PROSPECT
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INFORMATION
SUPPLEMENT
EXERCISINGCOURTESY
1 Get oriented Not sure how to use the equipment or what you should be doing Orientations are free for all members
2 Speak up Report any incidents or accidents to a uniformed staff member immediately Notify a staff member if equipment is not working properly
3 Be safe Appropriate clothing and footwear for exercise are required Sandals open-toed shoes and street clothing or other clothing that restricts movement are not allowed
4 Get a buddy We strongly encourage working out with a partner and using a spotter when training with free weights
5 Keep it simple Our fitness equipment was not designed for the use of straps belts chains ropes and other devices designed for pulling or pushing the equipment Doing so will compromise the stability of fitness center equipment and your own safety
6 Please help keep facilities clean and safe by wiping off equipment after use returning all equipment to its proper place picking up personal items and removing plates from weight lifting bars when you are finished Do not bring food open containers or coffee cups into the fitness center
7 Give others a turn by respecting the 30-minute time limit on all cardiovascular equipment if others are waiting
8 Lock it up Daily lockers are reserved for your personal items while you are in the Y Items may be left overnight in rented lockers only Please visit the front desk for more information on monthly locker rentals
9 Youth are welcome Before using the Fitness Center children ages 12 to 17 must complete an orientation session and submit a signed parental consent form to staff
10 Hang it up For your security and safety and the consideration of others please refrain from cell phone use in the fitness facilities
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
To make your YMCA experience safe and enjoyable we ask all members to abide by the YMCA Code of Conduct and exhibit the values of caring honesty respect and responsibility
INFORMATION
SUPPLEMENT
23
24
At New York Cityrsquos YMCA creating a safe and welcoming environment is a team effort
We ask everyone mdash staff members and guests mdash to follow our Code of Conduct which is based on our core values of Caring Honesty Respect and Responsibility
Cooperation among staff members and
guests is an important part of making
our YMCA welcoming to all Suspension
or termination of membership or
employment with the YMCA may result
from violating this Code of Conduct
CODE OF CONDUCT
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
1 Speaking in respectful tones refraining from the use of vulgar or derogatory language and dressing appropriately
2 Resolving conflicts in a respectful honest and caring manner never resorting to physical contact or threatening gestures
3 Respecting others by refraining from intimate behavior in public abstaining from contact of a sexual nature
4 Respecting the property of others never engaging in theft or destruction
5 Creating a safe caring environment never carrying illegal firearms or devices
6 Participating in programs to build a healthy spirit mind and body never engaging in the use sale dispensing or possession of illegal drugs or narcotics or the unsanctioned use of alcohol on YMCA premises Adherence to the YMCA Code of Conduct and regulations is essential
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
25
OUR GOAL IS TO HELP YOU REACH YOURS
Y FIT
The Y Fit Start program is FREE with membershipTo schedule an appointment speak to a representative at the Membership Desk
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
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INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
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INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
2
JOIN US TO HELP NEW YORKERS SUCCEED
GET INVOLVED
GIVE YOUR FELLOW NEW YORKERS A CHANCE TO THRIVEVisit wwwymcanycorggive to support our nonprofit mission
VOLUNTEER TO STRENGTHEN YOUR COMMUNITYEmail volunteerymcanycorg to learn more
WATCH US GROW IN THE BRONXVisit wwwymcanycorgbronx2020 to monitor progress on our new Bronx branches
FOLLOW US Check Facebook Twitter and Instagram for the latest updates on everything happening at New York Cityrsquos YMCA
OUR VISION
Active engaged New Yorkers
building stronger communities
OUR MISSION
Wersquore here for all New Yorkers mdash
to empower youth improve health
and strengthen community
PARK
SLOPE
ARMORY
Y
3
PARK SLOPE ARMORY Y INFORMATION
GENERAL INFORMATION 4
EARLY CHILDHOODYOUTH PROGRAMS 6
ARTS amp CULTURE PROGRAMS 8
YOUTH SPORTS PROGRAMS 11
ADULT WELLNESS PROGRAMS 14
OLDER ADULT PROGRAMS 16
INFORMATION SUPPLEMENT 22
STAFF LISTINGErika Rautenstruach ndash Executive Director (212) 912-2390erautenstrauchymcanycorg
Jamel Davis - Associate Executive Director (212) 912-2590 jdavisymcanycorg
Rebecca Block - Communications amp Fund Development Director(212) 912-2371 rblockymcanycorg
LarsquoToya Browne - Membership Sales amp Engagement Coordinator(212) 912-2538 lbrowneymcanycorg
Andrew Bagli - Youth amp Family Director (212) 912-2587 abagliymcanycorg
Chrissy Baker - Sports amp Healthy Lifestyles Director(212) 912-2586 cbakerymcanycorg
Leah Krieble - Art amp Culture Director(212) 912-2588 lkriebleymcanycorg
Mahadai Somaroo - Business Manager (212) 912-2374 msomarooymcanycorg
Shakila Monk - Property Director(212) 912-2381 smonkymcanycorg
Nabila Khan - New Americans Initiatives Director(212) 912-2375 nkhanymcanycorg
HOURS OF OPERATIONMonday - Friday 600 AM - 1100 PMSaturday - Sunday 700 AM - 900 PM
700 AM - 300 PM
Closed
700 AM - 300 PM
800 AM - 800 PM
700 AM - 800 PM
HOLIDAY HOURSChristmas Eve Sunday December 24
Christmas Day Monday December 25
New Years Eve Sunday December 31
New Years Day Monday January 1
Memorial Day Monday May 28
Please check ymcanycorgparkslopearmoryor the mobile app for modified class schedules during holiday weekends
2018 WINTERSPRING SESSION amp REGISTRATION DATESWINTER REGISTRATION DATESMember December 16 2017Community December 23 2017
SESSION DATESJanuary 2 2018 - February 25 2018
SPRING I REGISTRATION DATESMember February 10 2018Community February 17 2018
SESSION DATESFebruary 26 2018 - April 29 2018
SPRING II REGISTRATION DATESMember April 14 2018Community April 21 2018
SESSION DATESApril 30 2018 - June 24 2018
CONTACT US
Phone (212) 912-2580
Web ymcanycorgparkslopearmory
prospectparky
facebookcomparkslopearmory
prospectparky
Download the Y Mobile App
PARK
SLOPE
ARMORY
Y
4
MEMBERSHIP INCLUDESbull Tons of FREE adult group exercise classes per weekbull State-of-the-Art cardio fitness centersbull Strength Training and free weight roomsbull Y-Fit Start a free 12 week program of individual
exercises designed for new and returning exercisersbull Free supervised child watchbull Priority online program registrationbull Free WIFI availablebull Free guest passes to share with your friends
and family
The option for a Citywide membership allows you to use any of the other YMCAs in the boroughs each of which offers quality facilities and programs
CHILD WATCHDo you need someone to look after your child (ages 6 months to 7 years) while you work out Wersquore here for you You may bring your child (for a maximum of two hours per day) to the YMCA Child Watch Program Kids will enjoy creative play in a fun safe environment with responsible YMCA staff members This is a free service available adult and family members only Reservation Number (212) 912-2584
VOLUNTEER OPPORTUNITIESWhen you volunteer at the Y you take an active role in bringing about meaningful enduring change right in your own neighborhood As a program volunteer board member or Annual Campaign fundraiser you can make a difference for our Y and the community as a whole Contact volunteerymcanycorg for more information
JOB OPPORTUNITIESVisit ymcanycorgcareers for open positions in our staff family at the YMCA or at one of more than 100 sites throughout the five boroughs and at our New York YMCA Camp upstate
JOIN THE YFOR THE TOTAL WORKOUTJoin the Y and enhance your life Whether yoursquore looking to get healthy stay fit meet people or just decompress and recharge the Y is for you
RATESMembership Types
Park Slope Armory Premium Citywide Joinerrsquos Fee
Youth (up to 11) $200yr na na $35
Teen (12 - 17) $235yr na na $35
Student $52mos $78mos $82mos $85
Adult (18 - 64) $65mos $95mos $102mos $99
Senior (65+) $52mos $78mos $82mos $99
Family I $77mos $114mos $122mos $99
Family II (2 Adults amp kids)
$119mos $170mos $180mos $99
Children under 12 must be accompanied by an adult when using the facility
Any age full time 12+ credits must bring copy of transcript
1 Adult and kids under 18 years living in the same household
2 Adults and kids under 18 years living in the same household
PARK
SLOPE
ARMORY
Y
5
LOCAL BUSINESSPARTNERSLocal businesses right here in our community have joined the Prospect Park Y and Park Slope Armory Y in our promise to turn no one away due to the inability to pay Look for the window cling next time yoursquore shopping in Park Slope and support the local businesses that support your local Y
Be a part of the impactContact Rebecca Block Communications amp Fund Development Director
at (212) 912-2371 or rblockymcanycorg to learn how your business can become a partner in change
7th Avenue Copy Shop 315 7th Avenue (at 8th St)
www7thavecopycom
Ansonia Chemist358 7th Ave (at 10th Street)
Brookersquos Appliances 378 7th Avenue (at 12th St)
wwwbrookesewvaccom
El Milagro370 7th Ave (at 11th St)wwwelmilagronyccom
Leopoldirsquos Hardware415 5th Avenue (at 7th St)
Otto354 7th Ave (at 10th St)wwwottobrooklyncom
Gnarly Eats447 7th Avenue (at 15th St)
Pita and Sticks321 9th Street (at 5th St)wwwpitasandstickscom
Pizza Plus 359 7th Avenue (at 10th St)
wwwpizzaplusmenucom
Stoop Juice 443 7th Avenue (at 15th St)
wwwstoopjuicecom
Slope Cellers436 7th Ave (at 15th St)
wwwslopecellarscom
Flower of Life Chiropractic917 8th Ave (at 10th St)
wwwfolcnycom
Park Slope Driving School323 9th Avenue (at 5th St)
Park Slope Podiatry360 9th Street (at 6th Ave)wwwparkslopepodiatrycom
Townsley amp Gay Realty177 7th Avenue (at 1st St)
wwwtownsleyandgcom
Urban Optical326 7th Ave (at 9th St)wwwurbanopticalcom
Smart Hair Studio 282 Prospect Park W (at 18th St)
wwwsmarthairstudionycom
PARK
SLOPE
ARMORY
Y
6
PLAY TOGETHER FAMILYEARLY CHILDHOOD PROGRAMSThe Prospect Park YMCA creates meaningful experiences for every member of your family All children MUST be accompanied by an adult Please check our website or the Membership Desk for the most up to date class schedules
PARENTCHILD CLASSES Cost Per Visit
Member Free
Community $25 x visit
PRENATAL
Prenatal Yoga This yoga class is especially kind and gentle to the body and is specifically designed to help expecting mothers feel more comfortable during pregnancy and prepare physically mentally emotionally and spiritually for labor birth and motherhood Come join us to maximize your health to heal yourself and clear the way for a new chapter in your life This class is a wonderful opportunity for connecting with other pregnant women as well as individual time for private reflection
ADULT amp BABY
Baby BootcampGet your cardio while bonding with your baby A low-impact fitness class designed for sleep-deprived parents looking to regain vitality and strength You can jump start your weight loss strengthen your abdominals improve posture and increase your energy while enjoying the support of other parents and caregivers
Baby amp Me Pilates (Babies 10 months- 2 years)Discover your core again Tighten tone amp stretch while bonding with your baby These strength training movements involving coordinated breathing techniques will help you to find correct alignment and reduce back pain associated with carrying your child
Tot amp Me Yoga (Babies 10 months- 2 years)Tot amp Me Yoga will strengthen your body and the bond between you and your child Using interactive postures that both you and your child can try you will strengthen your core improve your posture build confidence and relax using inspirational postures and breathing techniques
ADULT amp CHILD FUN
Family Art (Babies 12 months - 3 years)This class will provide parents and children the opportunity to explore artistic media together Art increases focus hand to eye coordination and problem solving skills - and itrsquos exciting Be warned this class can get messy
Story Song amp Shimmy (Babies up to 4 years)Bond with your little one while they develop social motor and cognitive abilities Stories and singing will be followed by fun and dancing with parachutes and instruments
PARK
SLOPE
ARMORY
Y
Story Time (All ages) Spend time exercising your brain with your child while you enjoy listening to stories in a fun and safe setting
Indoor Playground (Babies under 3 years)A motor development and movement awareness class where children will spend their time exploring the equipment climbing balancing building playing with balls hoops and obstacle courses while socializing with their peers
Family Yoga (3 years or older)A fun-filled yoga class where the entire family can relax and have a good time This class can help you and your children find strength flexibility and a feeling of calm
MEMBERS ONLY
Family Walk Time Grab the kids and stop by for an hour of walking free of the elements on our world-class track Children should be old enough to hold their parents hand while on the track
Open Family Sports Time Spend time with your child shooting baskets kicking a soccer ball or playing some sports We provide the space and equipment you just need to be together to play
Please note that classes are subject to change Please check the website or with the membership desk for the most current programs
Child Watch ProgramDo you need someone to look after your child (ages 6 months to 7 years) while you work out Wersquore here for you You may bring your child (for a maximum of two hours per day) to the YMCA Child Watch Program Kids will enjoy creative play in a fun safe environment with responsible YMCA staff members This is a free service available for adult and family members only
Child Watch is available to members during the hours of
Monday-Friday 900am - 200pm amp 330pm-730pmSaturday 930am - 200pmSunday 930am - 200pm
Please make a reservation at Child Watch at least 24 hours in advance Reservation number 212-912-2584
7
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MUSICMusic Fees for 8 week session
Member $170
Community $215
Youth Guitar (7 - 10 years)Introduction and exploration of the instrument electric or acoustic Technique chords melody scale construction finding notes songs reading music tuning and more Students will provide their own guitar
Private Guitar Lessons Please inquire at the membership desk or contact Leah Krieble at (212) 912-2588 or lkriebleymcanycorg
ARTArt Fees for 8 week session
Member $125
Community $200
Prices vary based on materials and class needs
Art amp Play (18-36 months)Kids have a great time mixing paints and using crayons and markers while learning basic drawing skills A variety of projects will be created using different materials and techniques Be warned ndash this class can get messy
Mask Making amp Puppet Theater(3-4 years 5-7 years)Each week children will learn how to make different types of puppets and masks to go along with a story or song for the day Puppets will be made from fabrics paper mache and more In the last week students will come together to put on a show where all of the puppets and masked characters act out their parts
Photography (11-13 years)Capture your own reality through the camera lens Learn different techniques and tools for creating captivating images and practice these techniques in action Students will also learn about how a camera works and practice light writing At the end of the session students will display their work in a culminating celebration
City Builders (5-7 years)Come together to plan and build your own city This class is an introduction to urban planning as children work together to build 3-D Skyscrapers houses bridges libraries boats and more to bring their city to life
Build Build Build (3-4 years)Each week students have the opportunity to build their owncreations using their imagination Students will build 3-Dsculptures robots cars castles planes and more
Graphics (10-12 years)Join a leadership group that uses the arts to positively change the world Develop a team and design products (stationary bags t-shirts) with graphics that promote positive messages within our community Students will work with a graphic designer to help bring their products to life
SCIENCEScience Fees for 8 week session
Member $135
Community $195
Ready Set Science (3 - 4 years)From erupting volcanoes to experimenting with matter in different forms this class invites children to explore the wonders of science Your child will be able to test his or her own scientific theories and engage in experiments expanding their knowledge and interests Students will learn about scientific theories participate in science projects and record their findings through observational drawings
EXPRESSYOURSELF YOUTH ARTS amp CULTURE PROGRAMSTHE FOLLOWING CLASSES ARE REGISTRATION ONLY
Please check our website or the Membership Desk for the most up to date class schedules
8
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DANCEDance Fees for 8 week session
Member $115
Community $170
Tiny Toes Ballet (3 - 4 years)Children will learn the fundamentals of ballet through awareness of body movement and creativity While participating in exercise and dance sequences participants will learn coordination while exploring various levels of movement that develop strength
BalletCreative Movement (3 - 4 years)This progressive program is a wonderful way to introduce children to movement This class teaches self-expression through dance and supports your childrsquos growing awareness of hisher bodyrsquos capacity to move in dynamic ways Children can twirl and leap with friends finding poise coordination and body awareness while having fun
Ballet (5-7 amp 7-10 years)This class focuses on classical ballet with barre and center work that develops strength body alignment flexibility and musicality Younger children learn to develop coordination and body awareness through these basic ballet movement Levels I and II available
Hip HopBreak Dancing (5-7 amp 7-9 years)Students will learn a series of stylistic moves paired with Hip Hop music to help work on musicality coordination cognitive awareness and personalization Students will work on moving to the beat remembering dance moves and expressing themselves within the choreographed movement
THEATERTheater Fees for 8 week session
Member $115
Community $170
Imagination Theater(3 - 4 years)A great first theater experience that uses stories as the basis for imaginative play Participants will work with a different story each week to explore characters settings and plot A wonderful way for children to learn to express their emotions and interact with their peers
Sing Act Dance(3 - 4 years)Through musical theater children will explore the intersection of singing drama and dance Students will participate in vocal warms ups develop their stage presence and learn a musical theater piece to perform Students will have the opportunity to explore their vocal range through singing as well as explore characters learn choreography and enhance their acting skills
KARATEKarate Fees for 8 week session
Member $145
Community $205
Karate(4 years and up)Karate develops physical conditioning mental awareness and self-defense strategies Students will learn to develop speed power focus and balance Level is determined by the instructor Please note There is a $40 fee for the karate uniform and an optional belting fee for all those who qualify and choose to participate Additional program gear (only required for advanced classes) which includes a head protectorgloves mouth guard and shin guards can be purchased for $100
Additional Karate Fees
Karate Uniform (required) $40
Belt (optional) Starting at $50
Program gear (required) $100
Karate uniform can be purchased elsewhere Belts have various levels The starting cost is $50 and the
fee increases by $5 per advance level Additional gear can be purchased elsewhere
LevelsBeginner I IntermediateBeginner II Advanced
9
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MUSICGuitar Fees for 8 week session
Member $170
Community $215
Adult GuitarIntroduction and exploration of the instrument electric or acoustic taught in a fun creative way Technique chords melody scale construction finding notes songs reading music tuning and more Students must provide their own guitar
Private LessonsPlease inquire at the membership desk or contact Leah Krieble at (212) 912-2588 or lkriebleymcanycorg
KARATEKarate Fees for 8 week sessionMember $145
Community $205
Adult amp Teen KarateThis class combines fitness and self-defense with warm ups stretching and conditioning Our adults will learn the important of mind and body working together In this class we will work on basic techniques of karate and forms Itrsquos a great way to relieve stress while learning to defend yourself and learning the art of karate
ARTArt Fees for 8 week session
Member $258
Community $300
Collage amp Mixed MediaThis workshop will explore the art of collage and its many materials techniques and approaches and possibilities for personal expression Students will cut tear and glue a variety of found and painted papers to larger paper and work with media such as water based paint pencils and charcoal They will experiment with color shape texture and line to layer compositions and organize images and ideas Some projects will include three dimensional formats such as assemblage and artistsrsquo books and visits when possible with local artists who use paper Relfection and dialogue will be an ongoing part of the workshop All levels of experience are welcome Students bring their own supplies and will receive a list of materials and small tools
A PLACE TO CREATEADULT ARTS amp CULTURE PROGRAMSTHE FOLLOWING CLASSES ARE REGISTRATION ONLY
Please check our website or the Membership Desk for the most up to date class schedules
To learn more about our Arts amp Culture Programs for youth and adults please contact Leah Krieble at 212-912-2588 or lkriebleymcany
10
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To learn more about our Youth Sports Programs please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorgorg
11
GROWINGSTRONG SPORTS EXPLORERSWe offer the highest quality sports clinics in a safe fun and positive atmosphere A large variety and progressive style classes accommodate many different levels of ability Sessions run for 8 weeks and class capacity is limited Enrollment is on a first-come first-serve basis Classes include warm-up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
PRE SCHOOL SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Parent amp Child Clinics (3 - 4 years)
These classes are for our new smaller athletes who may still need some assistance participating in a sports setting Parent participation is highly recommended in these classes
Multi-Sports
Track
Soccer
SCHOOL AGE SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Independent Participation Class (Ages 4 - 6 years amp 5 - 7 years)This class is for young athletes that turn 4 years old prior to the start date of the class can participate independently
Basketball Track
Soccer Multi-Sport
All Girls Soccer Tennis
Tennis Fees for 8 week session
Member $158
Community $205
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Our Youth Sports Clinics are progressive style classes that utilize a step-by-step system for teaching sports skills With guidance from expert instructors young athletes can learn gradually while having fun in a semi-competitive environment Progression to next level requires successful completion of all skills in prior class or Directorrsquos approval Sessions run for 8-weeks Classes include warm up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
Youth Sports Fees for 8 week session
Member $125
Community $180
YOUTH NOVICE LEVEL (7 - 11 years) This class is for athletes looking to learn the basic rules of the game
YOUTH ALL LEVEL (7 - 11 years) This class is for athletes who may not be sure which level they belong The coaches will evaluate them and modify the classes accordingly
YOUTH INTERMEDIATE LEVEL (7 - 11 years) This class is for athletes that have successfully completed all NOVICE LEVEL skills or that have moderate experience and received Directorrsquos approval
Basketball All Girls SportsTrack SoccerIntermediate Jump (Field event)Flag Football (5 - 7 years)
Youth Tennis(All Levels)
Tennis Fees for 8 week session
Member $158
Community $205
Y SPEED amp STRENGTH SPORTS CONDITIONING (7 - 16 years)The Y Speed amp Strength Academy is designed to increase ability and maximize performance while reducing the risk of injury The academy focuses on developing speed core strength agility power and coordination through top-quality instruction and the most effective techniques to reach your personal performance goals Whether you are new to athletics or competing on a travel team we are here to help you reach your fitness andor athletic goals
DivisionsAges 7 - 11 yearsAges 12 - 16 years
PRIVATE OR SEMI-PRIVATE SPORTS LESSONSOur 30 minute private or semi-private lessons are now available for anyone of all ages who wants to take their game to the next level Whether you are brand new or a veteran player we will work with you individually to improve your skills and gain confidence in your sport of choice Our team is dedicated to you and your want to succeed Visit the webiste or member desk for more information
SPORTS PERFORMANCE CAMPS (7-16 years)Come out and excel your skills with us during the summer and holiday breaks We offer full-day sports specific camps in Basketball Track amp Field Soccer Flag Football and more For more information contact Chrissy Baker at cbakerymcanycorg or visit membership
Y Speed amp Strength Fees
Member $132
Community $175
12
SCORE A GOAL YOUTH amp TEEN SPORTS PROGRAMS
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WINTER BASKETBALL LEAGUES
13
YOUTH BASKETBALL LEAGUE
(4 - 12 years Co-Ed)
Youth Basketball Fees Fees
Member $280
Community $335
Our Recreational Youth Basketball League is a great opportunity to learn the fundamentals of basketball while also introducing the concept of teamwork and enhancing self-confidence Ages are divided 4-5 6-7 8-9 amp 10-12
Meets Saturdays January 6 - March 24 2018
Registration includesbull 4-6 Teams Per Age Divisionbull NEW Smaller Teams = More Play Timebull New 12-week league and extra team practicesbull NEW 2 weeks of EvaluationsSkillsbull Pre and Post Season Game Playbull NEW Full Reversible Uniformbull YMCA Staff Coaches amp Certified Referees bull Awards for Each Participantbull Playoffs amp 1st Place Trophies for Ages 8-12
TEEN BASKETBALL LEAGUE
(13 - 15 years Co-ed)
Teen Basketball Fees Fees
Member $175
Community $225
Our improved Teen Basketball League will be a great opportunity for the 13 - 15 year old division to be part of a competitive team They will have a chance to enhance their skills through team practices then incorporate those skills into a live competitive environment
Meets Saturdays January 20 - March 17 2018
Registration includesbull NEW 8-week leaguebull SkillsPracticesbull Pre and Post Season Game Playbull Game T-Shirtsbull YMCA Staff coaches amp Refereesbull Trophies for Top Two Teams
LOOK OUT FOR OUR SPRING BASKETBALL LEAGUE STARTING IN APRIL
PARK
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14
DISCOVERWELLNESS ADULT WELLNESS PROGRAMSHow do you define wellness Whatever your goals the Y is ready to support you on your journey toward improved health Schedules are available at the Membership Desk and online Please consult your physician before starting an exercise program
Fitness Orientation New to the Y We offer a complimentary fitness orientation with one of our floor trainers for all new members as an introduction to our cardiovascular and strength training equipment Appointments can be scheduled at the Member Services Desk
Y Fit Start | Free For Members ldquoOur goal is to help you reach yoursrdquo If yoursquove been thinking about exercising but donrsquot know where to begin the Y FIT START PROGRAM is for you Itrsquos designed for those new to exercising or those who havenrsquot exercised for some time and want instruction support and motivation The Y FIT START PROGRAM will help you develop and maintain a physically active lifestyle to meet your own personal needs and goalsThe 12 week program includes four sessions with a Y FIT START coach Please sign up for the Y FIT START PROGRAM at our Membership Desk
Personal Training Looking for a new challenge or need some additional motivation A nationally certified YMCA Personal Trainer can be just what you need Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals All personal training sessions are one (1) hour in length
Please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorg for more information
Individual Personal Training Prices1 session $853 sessions $2406 sessions $39512 sessions $650
Beginner Special Buy 2 sessions get 1 free(for new clients only)
Dual Training Prices1 session $1156 sessions $51512 sessions $925
Small Group Training- Semi PrivateTake your fitness to new heights In a small group setting move from one exercise to the next and combine strength flexibility metabolic training to keep your heart rate up and get an intense total body workout Groups are limited to allow personal attention for each participant
Personal Training Cancellations amp PolicesA client may cancel directly with the trainer without penalty by giving 24 hours notice If notice is not given within a 24-hour period the client will be charged for the session All sessions are nonrefundable and valid for 6 months from date of purchase Only YMCA training staff is permitted to conduct personal training sessions within the facility
SOCCER LOVER LOOK OUT FOR OUR WINTER
ADULT INDOOR SOCCER LEAGUE
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ADULT GROUP EXERCISE PROGRAMSFor a complete list of group exercise programs please visit our website or member desk
AOA People with Arthritis Can Exercise the ideal beginning exercise class for individuals with arthritis and active older adults
Ballet A beginner technique class that places emphasis and attention on alignment and placement of the body
Baby Boot Camp Light step aerobics with strength intervals all with your baby right next to you Boot Camp A circuit training workout that challenges your entire body utilizing calisthenics such as push-ups jumping jacks crunches and other body weight exercises Cardio Kickboxing This high energy class blends athletic drills with martial arts to create an intense cardiovascular workout Core Training This class of abdominal exercises defines strengthens and stabilizes your torso Hatha Yoga A class that integrates postures breathing exercises relaxation and meditation to stretch strengthen and condition Hip Hop A cardiovascular workout using Hip Hop dance music This class teaches step by step movements with fun choreography so you can get your feet moving and your heart pumping
Iyengar Yoga A form of yoga known for precision alignment and a focus on individual postures and their therapeutic benefits Lyengar yoga promotes quiet an inward focus and a heightened consciousness
Insanityreg Insanity live Workout in 3 to 5 minute blocks and take breaks only long enough to gulp some air and get right back to work Itrsquos called Max Interval Training because it keeps your body working at maximun capacity through your entire workout You keep pushing your limits so your body has to adapt
Kettlebells This is a total body workout that blends strength and cardio This class establishes proper technique to execute dead lifts swings grinds and more while suing kettlebells Parent and Baby Yoga A great way to bond with your baby This class is designed to help new moms regain strength and vitality while incorporating baby in the process Also provides opportunity to build relationships with other new parents
Parent and Tot Yoga Strengthen the bond between you and your child while getting fit at the same time ParentTot yoga is also a great venue to develop lasting friendships with other parents and children
Pilates Based on original Pilates technique this class focuses on the bodyrsquos core stability Enhance your control stability coordination endurance balance strength and flexibility
PiYoreg PiYo combines the muscle-sculpting core-firming benefits of Pilates with the strength and flexibility advantages of yoga And we crank up the speed to deliver a true fat-burning low-impact workout that leaves your body looking long lean and incredibly defined
Power Yoga A more athleticndashbased yoga class with challenging movements Prenatal Yoga Expectant mothers learn to stretch strengthen focus and relax This class helps prepare you physically and mentally for the experience of childbirth
Restorative Yoga A form of yoga that seeks to achieve physical mental and emotional relaxation with the aid of props
Spinreg A great cardio workout of simulated road bike riding to energizing music appropriate for all ages The instructors will lead you on a ride designed to improve your fitness on a variety of levels Step Interval A high energy class that uses raised step benches with moderate choreography to increase cardiovascular fitness Stretch A relaxing series of stretches inspired by yoga sports and dance to help your flexibility range of motion balance and posture
Tai Chi An ancient form of mind body exercise that creates balance and symmetry using a series of flowing movements bringing strength and flexibility to the body Total Body Conditioning A full body workout designed to strengthen and tone the upper and lower body using an assortment of fitness equipment Vinyasa Yoga Challenging and flowing sequences of yoga poses linked together with an emphasis on breathing techniques Zumbareg ZUMBA is a Latin and International music class that utilizes dance themes that create a dynamic exciting effective fitness program Great for all levels
PARK
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TAKE CONTROLVisit wwwnycydiabetescom todayREDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCArsquoS DIABETES PREVENTION PROGRAM ABOUT THE PROGRAM In a classroom setting a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating physical activity and other behavior changes over the course of 16 one-hour sessions After the initial 16 core sessions participants meet monthly for added support to help them maintain their progress
PROGRAM GOALS bull Reduce body weight by 7bull Increase physical activity to 150 minutes per week
WHO CAN PARTICIPATE In order to qualify for the program you must be at least 18 years old overweight (BMI gt 25) and at high risk for developing type 2 diabetes or have been diagnosed with prediabetesdagger by a healthcare providerThe national price for the program is $42900 per person Check with your health insurance provider to see if the cost is covered Financial assistance is also available For any additional information please call Jordan Correa at 212-630-9619
Asian individual(s) BMI gt 22
dagger Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program
For more information contact Jordan Correa at 212-630-9619 or email jcorreaymcanycorg
BE FIT FOR LIFEACTIVE OLDER ADULT PROGRAMSOur senior friendly fitness classes are designed with older adults in mind Get fit in a friendly and encouraging environment with a certified YMCA instructor The Park Slope Armory YMCA offers a comprehensive health and fitness program for Active Older Adults ages 55 and older Older adult group exercise classes are excellent for rehabilitation building and maintaining strength and flexibility and just feeling great Classes are subject to change please check the Group Fitness Class schedule for updates
AOA Fees 1x classPer 8 week
session
Member FREE FREE
Community $7 $42
AOA YogaOlder adult yoga class teaches the basics of yoga with a gentle approach
AOA Chair YogaOlder adult yoga class teaches the basics of yoga with the use of a chair
AOA WalkA special time for those 55 and older to come together and get some exercise and socialize Enjoy a walk inside on our world-class track especially on those cold and rainy days
AOA Chair Core amp StretchA great class to focus on our core strength balance and flexibility
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22
PROSPECT PARK Y ampPARK SLOPE ARMORY
INFORMATION SUPPLEMENT
bull YMCA CODE OF CONDUCTbull ANNUAL CAMPAIGNbull NEW AMERICANS
WELCOME CENTERbull DAY CAMPbull AFTERSCHOOLbull MEMBERSHIP
INFORMATIONbull YMCA LOCATIONS
PROSPECT
PARK
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INFORMATION
SUPPLEMENT
EXERCISINGCOURTESY
1 Get oriented Not sure how to use the equipment or what you should be doing Orientations are free for all members
2 Speak up Report any incidents or accidents to a uniformed staff member immediately Notify a staff member if equipment is not working properly
3 Be safe Appropriate clothing and footwear for exercise are required Sandals open-toed shoes and street clothing or other clothing that restricts movement are not allowed
4 Get a buddy We strongly encourage working out with a partner and using a spotter when training with free weights
5 Keep it simple Our fitness equipment was not designed for the use of straps belts chains ropes and other devices designed for pulling or pushing the equipment Doing so will compromise the stability of fitness center equipment and your own safety
6 Please help keep facilities clean and safe by wiping off equipment after use returning all equipment to its proper place picking up personal items and removing plates from weight lifting bars when you are finished Do not bring food open containers or coffee cups into the fitness center
7 Give others a turn by respecting the 30-minute time limit on all cardiovascular equipment if others are waiting
8 Lock it up Daily lockers are reserved for your personal items while you are in the Y Items may be left overnight in rented lockers only Please visit the front desk for more information on monthly locker rentals
9 Youth are welcome Before using the Fitness Center children ages 12 to 17 must complete an orientation session and submit a signed parental consent form to staff
10 Hang it up For your security and safety and the consideration of others please refrain from cell phone use in the fitness facilities
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
To make your YMCA experience safe and enjoyable we ask all members to abide by the YMCA Code of Conduct and exhibit the values of caring honesty respect and responsibility
INFORMATION
SUPPLEMENT
23
24
At New York Cityrsquos YMCA creating a safe and welcoming environment is a team effort
We ask everyone mdash staff members and guests mdash to follow our Code of Conduct which is based on our core values of Caring Honesty Respect and Responsibility
Cooperation among staff members and
guests is an important part of making
our YMCA welcoming to all Suspension
or termination of membership or
employment with the YMCA may result
from violating this Code of Conduct
CODE OF CONDUCT
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
1 Speaking in respectful tones refraining from the use of vulgar or derogatory language and dressing appropriately
2 Resolving conflicts in a respectful honest and caring manner never resorting to physical contact or threatening gestures
3 Respecting others by refraining from intimate behavior in public abstaining from contact of a sexual nature
4 Respecting the property of others never engaging in theft or destruction
5 Creating a safe caring environment never carrying illegal firearms or devices
6 Participating in programs to build a healthy spirit mind and body never engaging in the use sale dispensing or possession of illegal drugs or narcotics or the unsanctioned use of alcohol on YMCA premises Adherence to the YMCA Code of Conduct and regulations is essential
PROSPECT
PARK
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INFORMATION
SUPPLEMENT
25
OUR GOAL IS TO HELP YOU REACH YOURS
Y FIT
The Y Fit Start program is FREE with membershipTo schedule an appointment speak to a representative at the Membership Desk
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
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INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
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INFORMATION
SUPPLEMENT
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FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
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INFORMATION
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MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
3
PARK SLOPE ARMORY Y INFORMATION
GENERAL INFORMATION 4
EARLY CHILDHOODYOUTH PROGRAMS 6
ARTS amp CULTURE PROGRAMS 8
YOUTH SPORTS PROGRAMS 11
ADULT WELLNESS PROGRAMS 14
OLDER ADULT PROGRAMS 16
INFORMATION SUPPLEMENT 22
STAFF LISTINGErika Rautenstruach ndash Executive Director (212) 912-2390erautenstrauchymcanycorg
Jamel Davis - Associate Executive Director (212) 912-2590 jdavisymcanycorg
Rebecca Block - Communications amp Fund Development Director(212) 912-2371 rblockymcanycorg
LarsquoToya Browne - Membership Sales amp Engagement Coordinator(212) 912-2538 lbrowneymcanycorg
Andrew Bagli - Youth amp Family Director (212) 912-2587 abagliymcanycorg
Chrissy Baker - Sports amp Healthy Lifestyles Director(212) 912-2586 cbakerymcanycorg
Leah Krieble - Art amp Culture Director(212) 912-2588 lkriebleymcanycorg
Mahadai Somaroo - Business Manager (212) 912-2374 msomarooymcanycorg
Shakila Monk - Property Director(212) 912-2381 smonkymcanycorg
Nabila Khan - New Americans Initiatives Director(212) 912-2375 nkhanymcanycorg
HOURS OF OPERATIONMonday - Friday 600 AM - 1100 PMSaturday - Sunday 700 AM - 900 PM
700 AM - 300 PM
Closed
700 AM - 300 PM
800 AM - 800 PM
700 AM - 800 PM
HOLIDAY HOURSChristmas Eve Sunday December 24
Christmas Day Monday December 25
New Years Eve Sunday December 31
New Years Day Monday January 1
Memorial Day Monday May 28
Please check ymcanycorgparkslopearmoryor the mobile app for modified class schedules during holiday weekends
2018 WINTERSPRING SESSION amp REGISTRATION DATESWINTER REGISTRATION DATESMember December 16 2017Community December 23 2017
SESSION DATESJanuary 2 2018 - February 25 2018
SPRING I REGISTRATION DATESMember February 10 2018Community February 17 2018
SESSION DATESFebruary 26 2018 - April 29 2018
SPRING II REGISTRATION DATESMember April 14 2018Community April 21 2018
SESSION DATESApril 30 2018 - June 24 2018
CONTACT US
Phone (212) 912-2580
Web ymcanycorgparkslopearmory
prospectparky
facebookcomparkslopearmory
prospectparky
Download the Y Mobile App
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4
MEMBERSHIP INCLUDESbull Tons of FREE adult group exercise classes per weekbull State-of-the-Art cardio fitness centersbull Strength Training and free weight roomsbull Y-Fit Start a free 12 week program of individual
exercises designed for new and returning exercisersbull Free supervised child watchbull Priority online program registrationbull Free WIFI availablebull Free guest passes to share with your friends
and family
The option for a Citywide membership allows you to use any of the other YMCAs in the boroughs each of which offers quality facilities and programs
CHILD WATCHDo you need someone to look after your child (ages 6 months to 7 years) while you work out Wersquore here for you You may bring your child (for a maximum of two hours per day) to the YMCA Child Watch Program Kids will enjoy creative play in a fun safe environment with responsible YMCA staff members This is a free service available adult and family members only Reservation Number (212) 912-2584
VOLUNTEER OPPORTUNITIESWhen you volunteer at the Y you take an active role in bringing about meaningful enduring change right in your own neighborhood As a program volunteer board member or Annual Campaign fundraiser you can make a difference for our Y and the community as a whole Contact volunteerymcanycorg for more information
JOB OPPORTUNITIESVisit ymcanycorgcareers for open positions in our staff family at the YMCA or at one of more than 100 sites throughout the five boroughs and at our New York YMCA Camp upstate
JOIN THE YFOR THE TOTAL WORKOUTJoin the Y and enhance your life Whether yoursquore looking to get healthy stay fit meet people or just decompress and recharge the Y is for you
RATESMembership Types
Park Slope Armory Premium Citywide Joinerrsquos Fee
Youth (up to 11) $200yr na na $35
Teen (12 - 17) $235yr na na $35
Student $52mos $78mos $82mos $85
Adult (18 - 64) $65mos $95mos $102mos $99
Senior (65+) $52mos $78mos $82mos $99
Family I $77mos $114mos $122mos $99
Family II (2 Adults amp kids)
$119mos $170mos $180mos $99
Children under 12 must be accompanied by an adult when using the facility
Any age full time 12+ credits must bring copy of transcript
1 Adult and kids under 18 years living in the same household
2 Adults and kids under 18 years living in the same household
PARK
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LOCAL BUSINESSPARTNERSLocal businesses right here in our community have joined the Prospect Park Y and Park Slope Armory Y in our promise to turn no one away due to the inability to pay Look for the window cling next time yoursquore shopping in Park Slope and support the local businesses that support your local Y
Be a part of the impactContact Rebecca Block Communications amp Fund Development Director
at (212) 912-2371 or rblockymcanycorg to learn how your business can become a partner in change
7th Avenue Copy Shop 315 7th Avenue (at 8th St)
www7thavecopycom
Ansonia Chemist358 7th Ave (at 10th Street)
Brookersquos Appliances 378 7th Avenue (at 12th St)
wwwbrookesewvaccom
El Milagro370 7th Ave (at 11th St)wwwelmilagronyccom
Leopoldirsquos Hardware415 5th Avenue (at 7th St)
Otto354 7th Ave (at 10th St)wwwottobrooklyncom
Gnarly Eats447 7th Avenue (at 15th St)
Pita and Sticks321 9th Street (at 5th St)wwwpitasandstickscom
Pizza Plus 359 7th Avenue (at 10th St)
wwwpizzaplusmenucom
Stoop Juice 443 7th Avenue (at 15th St)
wwwstoopjuicecom
Slope Cellers436 7th Ave (at 15th St)
wwwslopecellarscom
Flower of Life Chiropractic917 8th Ave (at 10th St)
wwwfolcnycom
Park Slope Driving School323 9th Avenue (at 5th St)
Park Slope Podiatry360 9th Street (at 6th Ave)wwwparkslopepodiatrycom
Townsley amp Gay Realty177 7th Avenue (at 1st St)
wwwtownsleyandgcom
Urban Optical326 7th Ave (at 9th St)wwwurbanopticalcom
Smart Hair Studio 282 Prospect Park W (at 18th St)
wwwsmarthairstudionycom
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PLAY TOGETHER FAMILYEARLY CHILDHOOD PROGRAMSThe Prospect Park YMCA creates meaningful experiences for every member of your family All children MUST be accompanied by an adult Please check our website or the Membership Desk for the most up to date class schedules
PARENTCHILD CLASSES Cost Per Visit
Member Free
Community $25 x visit
PRENATAL
Prenatal Yoga This yoga class is especially kind and gentle to the body and is specifically designed to help expecting mothers feel more comfortable during pregnancy and prepare physically mentally emotionally and spiritually for labor birth and motherhood Come join us to maximize your health to heal yourself and clear the way for a new chapter in your life This class is a wonderful opportunity for connecting with other pregnant women as well as individual time for private reflection
ADULT amp BABY
Baby BootcampGet your cardio while bonding with your baby A low-impact fitness class designed for sleep-deprived parents looking to regain vitality and strength You can jump start your weight loss strengthen your abdominals improve posture and increase your energy while enjoying the support of other parents and caregivers
Baby amp Me Pilates (Babies 10 months- 2 years)Discover your core again Tighten tone amp stretch while bonding with your baby These strength training movements involving coordinated breathing techniques will help you to find correct alignment and reduce back pain associated with carrying your child
Tot amp Me Yoga (Babies 10 months- 2 years)Tot amp Me Yoga will strengthen your body and the bond between you and your child Using interactive postures that both you and your child can try you will strengthen your core improve your posture build confidence and relax using inspirational postures and breathing techniques
ADULT amp CHILD FUN
Family Art (Babies 12 months - 3 years)This class will provide parents and children the opportunity to explore artistic media together Art increases focus hand to eye coordination and problem solving skills - and itrsquos exciting Be warned this class can get messy
Story Song amp Shimmy (Babies up to 4 years)Bond with your little one while they develop social motor and cognitive abilities Stories and singing will be followed by fun and dancing with parachutes and instruments
PARK
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Story Time (All ages) Spend time exercising your brain with your child while you enjoy listening to stories in a fun and safe setting
Indoor Playground (Babies under 3 years)A motor development and movement awareness class where children will spend their time exploring the equipment climbing balancing building playing with balls hoops and obstacle courses while socializing with their peers
Family Yoga (3 years or older)A fun-filled yoga class where the entire family can relax and have a good time This class can help you and your children find strength flexibility and a feeling of calm
MEMBERS ONLY
Family Walk Time Grab the kids and stop by for an hour of walking free of the elements on our world-class track Children should be old enough to hold their parents hand while on the track
Open Family Sports Time Spend time with your child shooting baskets kicking a soccer ball or playing some sports We provide the space and equipment you just need to be together to play
Please note that classes are subject to change Please check the website or with the membership desk for the most current programs
Child Watch ProgramDo you need someone to look after your child (ages 6 months to 7 years) while you work out Wersquore here for you You may bring your child (for a maximum of two hours per day) to the YMCA Child Watch Program Kids will enjoy creative play in a fun safe environment with responsible YMCA staff members This is a free service available for adult and family members only
Child Watch is available to members during the hours of
Monday-Friday 900am - 200pm amp 330pm-730pmSaturday 930am - 200pmSunday 930am - 200pm
Please make a reservation at Child Watch at least 24 hours in advance Reservation number 212-912-2584
7
PARK
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MUSICMusic Fees for 8 week session
Member $170
Community $215
Youth Guitar (7 - 10 years)Introduction and exploration of the instrument electric or acoustic Technique chords melody scale construction finding notes songs reading music tuning and more Students will provide their own guitar
Private Guitar Lessons Please inquire at the membership desk or contact Leah Krieble at (212) 912-2588 or lkriebleymcanycorg
ARTArt Fees for 8 week session
Member $125
Community $200
Prices vary based on materials and class needs
Art amp Play (18-36 months)Kids have a great time mixing paints and using crayons and markers while learning basic drawing skills A variety of projects will be created using different materials and techniques Be warned ndash this class can get messy
Mask Making amp Puppet Theater(3-4 years 5-7 years)Each week children will learn how to make different types of puppets and masks to go along with a story or song for the day Puppets will be made from fabrics paper mache and more In the last week students will come together to put on a show where all of the puppets and masked characters act out their parts
Photography (11-13 years)Capture your own reality through the camera lens Learn different techniques and tools for creating captivating images and practice these techniques in action Students will also learn about how a camera works and practice light writing At the end of the session students will display their work in a culminating celebration
City Builders (5-7 years)Come together to plan and build your own city This class is an introduction to urban planning as children work together to build 3-D Skyscrapers houses bridges libraries boats and more to bring their city to life
Build Build Build (3-4 years)Each week students have the opportunity to build their owncreations using their imagination Students will build 3-Dsculptures robots cars castles planes and more
Graphics (10-12 years)Join a leadership group that uses the arts to positively change the world Develop a team and design products (stationary bags t-shirts) with graphics that promote positive messages within our community Students will work with a graphic designer to help bring their products to life
SCIENCEScience Fees for 8 week session
Member $135
Community $195
Ready Set Science (3 - 4 years)From erupting volcanoes to experimenting with matter in different forms this class invites children to explore the wonders of science Your child will be able to test his or her own scientific theories and engage in experiments expanding their knowledge and interests Students will learn about scientific theories participate in science projects and record their findings through observational drawings
EXPRESSYOURSELF YOUTH ARTS amp CULTURE PROGRAMSTHE FOLLOWING CLASSES ARE REGISTRATION ONLY
Please check our website or the Membership Desk for the most up to date class schedules
8
PARK
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DANCEDance Fees for 8 week session
Member $115
Community $170
Tiny Toes Ballet (3 - 4 years)Children will learn the fundamentals of ballet through awareness of body movement and creativity While participating in exercise and dance sequences participants will learn coordination while exploring various levels of movement that develop strength
BalletCreative Movement (3 - 4 years)This progressive program is a wonderful way to introduce children to movement This class teaches self-expression through dance and supports your childrsquos growing awareness of hisher bodyrsquos capacity to move in dynamic ways Children can twirl and leap with friends finding poise coordination and body awareness while having fun
Ballet (5-7 amp 7-10 years)This class focuses on classical ballet with barre and center work that develops strength body alignment flexibility and musicality Younger children learn to develop coordination and body awareness through these basic ballet movement Levels I and II available
Hip HopBreak Dancing (5-7 amp 7-9 years)Students will learn a series of stylistic moves paired with Hip Hop music to help work on musicality coordination cognitive awareness and personalization Students will work on moving to the beat remembering dance moves and expressing themselves within the choreographed movement
THEATERTheater Fees for 8 week session
Member $115
Community $170
Imagination Theater(3 - 4 years)A great first theater experience that uses stories as the basis for imaginative play Participants will work with a different story each week to explore characters settings and plot A wonderful way for children to learn to express their emotions and interact with their peers
Sing Act Dance(3 - 4 years)Through musical theater children will explore the intersection of singing drama and dance Students will participate in vocal warms ups develop their stage presence and learn a musical theater piece to perform Students will have the opportunity to explore their vocal range through singing as well as explore characters learn choreography and enhance their acting skills
KARATEKarate Fees for 8 week session
Member $145
Community $205
Karate(4 years and up)Karate develops physical conditioning mental awareness and self-defense strategies Students will learn to develop speed power focus and balance Level is determined by the instructor Please note There is a $40 fee for the karate uniform and an optional belting fee for all those who qualify and choose to participate Additional program gear (only required for advanced classes) which includes a head protectorgloves mouth guard and shin guards can be purchased for $100
Additional Karate Fees
Karate Uniform (required) $40
Belt (optional) Starting at $50
Program gear (required) $100
Karate uniform can be purchased elsewhere Belts have various levels The starting cost is $50 and the
fee increases by $5 per advance level Additional gear can be purchased elsewhere
LevelsBeginner I IntermediateBeginner II Advanced
9
PARK
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MUSICGuitar Fees for 8 week session
Member $170
Community $215
Adult GuitarIntroduction and exploration of the instrument electric or acoustic taught in a fun creative way Technique chords melody scale construction finding notes songs reading music tuning and more Students must provide their own guitar
Private LessonsPlease inquire at the membership desk or contact Leah Krieble at (212) 912-2588 or lkriebleymcanycorg
KARATEKarate Fees for 8 week sessionMember $145
Community $205
Adult amp Teen KarateThis class combines fitness and self-defense with warm ups stretching and conditioning Our adults will learn the important of mind and body working together In this class we will work on basic techniques of karate and forms Itrsquos a great way to relieve stress while learning to defend yourself and learning the art of karate
ARTArt Fees for 8 week session
Member $258
Community $300
Collage amp Mixed MediaThis workshop will explore the art of collage and its many materials techniques and approaches and possibilities for personal expression Students will cut tear and glue a variety of found and painted papers to larger paper and work with media such as water based paint pencils and charcoal They will experiment with color shape texture and line to layer compositions and organize images and ideas Some projects will include three dimensional formats such as assemblage and artistsrsquo books and visits when possible with local artists who use paper Relfection and dialogue will be an ongoing part of the workshop All levels of experience are welcome Students bring their own supplies and will receive a list of materials and small tools
A PLACE TO CREATEADULT ARTS amp CULTURE PROGRAMSTHE FOLLOWING CLASSES ARE REGISTRATION ONLY
Please check our website or the Membership Desk for the most up to date class schedules
To learn more about our Arts amp Culture Programs for youth and adults please contact Leah Krieble at 212-912-2588 or lkriebleymcany
10
PARK
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To learn more about our Youth Sports Programs please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorgorg
11
GROWINGSTRONG SPORTS EXPLORERSWe offer the highest quality sports clinics in a safe fun and positive atmosphere A large variety and progressive style classes accommodate many different levels of ability Sessions run for 8 weeks and class capacity is limited Enrollment is on a first-come first-serve basis Classes include warm-up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
PRE SCHOOL SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Parent amp Child Clinics (3 - 4 years)
These classes are for our new smaller athletes who may still need some assistance participating in a sports setting Parent participation is highly recommended in these classes
Multi-Sports
Track
Soccer
SCHOOL AGE SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Independent Participation Class (Ages 4 - 6 years amp 5 - 7 years)This class is for young athletes that turn 4 years old prior to the start date of the class can participate independently
Basketball Track
Soccer Multi-Sport
All Girls Soccer Tennis
Tennis Fees for 8 week session
Member $158
Community $205
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Our Youth Sports Clinics are progressive style classes that utilize a step-by-step system for teaching sports skills With guidance from expert instructors young athletes can learn gradually while having fun in a semi-competitive environment Progression to next level requires successful completion of all skills in prior class or Directorrsquos approval Sessions run for 8-weeks Classes include warm up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
Youth Sports Fees for 8 week session
Member $125
Community $180
YOUTH NOVICE LEVEL (7 - 11 years) This class is for athletes looking to learn the basic rules of the game
YOUTH ALL LEVEL (7 - 11 years) This class is for athletes who may not be sure which level they belong The coaches will evaluate them and modify the classes accordingly
YOUTH INTERMEDIATE LEVEL (7 - 11 years) This class is for athletes that have successfully completed all NOVICE LEVEL skills or that have moderate experience and received Directorrsquos approval
Basketball All Girls SportsTrack SoccerIntermediate Jump (Field event)Flag Football (5 - 7 years)
Youth Tennis(All Levels)
Tennis Fees for 8 week session
Member $158
Community $205
Y SPEED amp STRENGTH SPORTS CONDITIONING (7 - 16 years)The Y Speed amp Strength Academy is designed to increase ability and maximize performance while reducing the risk of injury The academy focuses on developing speed core strength agility power and coordination through top-quality instruction and the most effective techniques to reach your personal performance goals Whether you are new to athletics or competing on a travel team we are here to help you reach your fitness andor athletic goals
DivisionsAges 7 - 11 yearsAges 12 - 16 years
PRIVATE OR SEMI-PRIVATE SPORTS LESSONSOur 30 minute private or semi-private lessons are now available for anyone of all ages who wants to take their game to the next level Whether you are brand new or a veteran player we will work with you individually to improve your skills and gain confidence in your sport of choice Our team is dedicated to you and your want to succeed Visit the webiste or member desk for more information
SPORTS PERFORMANCE CAMPS (7-16 years)Come out and excel your skills with us during the summer and holiday breaks We offer full-day sports specific camps in Basketball Track amp Field Soccer Flag Football and more For more information contact Chrissy Baker at cbakerymcanycorg or visit membership
Y Speed amp Strength Fees
Member $132
Community $175
12
SCORE A GOAL YOUTH amp TEEN SPORTS PROGRAMS
PARK
SLOPE
ARMORY
Y
WINTER BASKETBALL LEAGUES
13
YOUTH BASKETBALL LEAGUE
(4 - 12 years Co-Ed)
Youth Basketball Fees Fees
Member $280
Community $335
Our Recreational Youth Basketball League is a great opportunity to learn the fundamentals of basketball while also introducing the concept of teamwork and enhancing self-confidence Ages are divided 4-5 6-7 8-9 amp 10-12
Meets Saturdays January 6 - March 24 2018
Registration includesbull 4-6 Teams Per Age Divisionbull NEW Smaller Teams = More Play Timebull New 12-week league and extra team practicesbull NEW 2 weeks of EvaluationsSkillsbull Pre and Post Season Game Playbull NEW Full Reversible Uniformbull YMCA Staff Coaches amp Certified Referees bull Awards for Each Participantbull Playoffs amp 1st Place Trophies for Ages 8-12
TEEN BASKETBALL LEAGUE
(13 - 15 years Co-ed)
Teen Basketball Fees Fees
Member $175
Community $225
Our improved Teen Basketball League will be a great opportunity for the 13 - 15 year old division to be part of a competitive team They will have a chance to enhance their skills through team practices then incorporate those skills into a live competitive environment
Meets Saturdays January 20 - March 17 2018
Registration includesbull NEW 8-week leaguebull SkillsPracticesbull Pre and Post Season Game Playbull Game T-Shirtsbull YMCA Staff coaches amp Refereesbull Trophies for Top Two Teams
LOOK OUT FOR OUR SPRING BASKETBALL LEAGUE STARTING IN APRIL
PARK
SLOPE
ARMORY
Y
14
DISCOVERWELLNESS ADULT WELLNESS PROGRAMSHow do you define wellness Whatever your goals the Y is ready to support you on your journey toward improved health Schedules are available at the Membership Desk and online Please consult your physician before starting an exercise program
Fitness Orientation New to the Y We offer a complimentary fitness orientation with one of our floor trainers for all new members as an introduction to our cardiovascular and strength training equipment Appointments can be scheduled at the Member Services Desk
Y Fit Start | Free For Members ldquoOur goal is to help you reach yoursrdquo If yoursquove been thinking about exercising but donrsquot know where to begin the Y FIT START PROGRAM is for you Itrsquos designed for those new to exercising or those who havenrsquot exercised for some time and want instruction support and motivation The Y FIT START PROGRAM will help you develop and maintain a physically active lifestyle to meet your own personal needs and goalsThe 12 week program includes four sessions with a Y FIT START coach Please sign up for the Y FIT START PROGRAM at our Membership Desk
Personal Training Looking for a new challenge or need some additional motivation A nationally certified YMCA Personal Trainer can be just what you need Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals All personal training sessions are one (1) hour in length
Please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorg for more information
Individual Personal Training Prices1 session $853 sessions $2406 sessions $39512 sessions $650
Beginner Special Buy 2 sessions get 1 free(for new clients only)
Dual Training Prices1 session $1156 sessions $51512 sessions $925
Small Group Training- Semi PrivateTake your fitness to new heights In a small group setting move from one exercise to the next and combine strength flexibility metabolic training to keep your heart rate up and get an intense total body workout Groups are limited to allow personal attention for each participant
Personal Training Cancellations amp PolicesA client may cancel directly with the trainer without penalty by giving 24 hours notice If notice is not given within a 24-hour period the client will be charged for the session All sessions are nonrefundable and valid for 6 months from date of purchase Only YMCA training staff is permitted to conduct personal training sessions within the facility
SOCCER LOVER LOOK OUT FOR OUR WINTER
ADULT INDOOR SOCCER LEAGUE
PARK
SLOPE
ARMORY
Y
15
ADULT GROUP EXERCISE PROGRAMSFor a complete list of group exercise programs please visit our website or member desk
AOA People with Arthritis Can Exercise the ideal beginning exercise class for individuals with arthritis and active older adults
Ballet A beginner technique class that places emphasis and attention on alignment and placement of the body
Baby Boot Camp Light step aerobics with strength intervals all with your baby right next to you Boot Camp A circuit training workout that challenges your entire body utilizing calisthenics such as push-ups jumping jacks crunches and other body weight exercises Cardio Kickboxing This high energy class blends athletic drills with martial arts to create an intense cardiovascular workout Core Training This class of abdominal exercises defines strengthens and stabilizes your torso Hatha Yoga A class that integrates postures breathing exercises relaxation and meditation to stretch strengthen and condition Hip Hop A cardiovascular workout using Hip Hop dance music This class teaches step by step movements with fun choreography so you can get your feet moving and your heart pumping
Iyengar Yoga A form of yoga known for precision alignment and a focus on individual postures and their therapeutic benefits Lyengar yoga promotes quiet an inward focus and a heightened consciousness
Insanityreg Insanity live Workout in 3 to 5 minute blocks and take breaks only long enough to gulp some air and get right back to work Itrsquos called Max Interval Training because it keeps your body working at maximun capacity through your entire workout You keep pushing your limits so your body has to adapt
Kettlebells This is a total body workout that blends strength and cardio This class establishes proper technique to execute dead lifts swings grinds and more while suing kettlebells Parent and Baby Yoga A great way to bond with your baby This class is designed to help new moms regain strength and vitality while incorporating baby in the process Also provides opportunity to build relationships with other new parents
Parent and Tot Yoga Strengthen the bond between you and your child while getting fit at the same time ParentTot yoga is also a great venue to develop lasting friendships with other parents and children
Pilates Based on original Pilates technique this class focuses on the bodyrsquos core stability Enhance your control stability coordination endurance balance strength and flexibility
PiYoreg PiYo combines the muscle-sculpting core-firming benefits of Pilates with the strength and flexibility advantages of yoga And we crank up the speed to deliver a true fat-burning low-impact workout that leaves your body looking long lean and incredibly defined
Power Yoga A more athleticndashbased yoga class with challenging movements Prenatal Yoga Expectant mothers learn to stretch strengthen focus and relax This class helps prepare you physically and mentally for the experience of childbirth
Restorative Yoga A form of yoga that seeks to achieve physical mental and emotional relaxation with the aid of props
Spinreg A great cardio workout of simulated road bike riding to energizing music appropriate for all ages The instructors will lead you on a ride designed to improve your fitness on a variety of levels Step Interval A high energy class that uses raised step benches with moderate choreography to increase cardiovascular fitness Stretch A relaxing series of stretches inspired by yoga sports and dance to help your flexibility range of motion balance and posture
Tai Chi An ancient form of mind body exercise that creates balance and symmetry using a series of flowing movements bringing strength and flexibility to the body Total Body Conditioning A full body workout designed to strengthen and tone the upper and lower body using an assortment of fitness equipment Vinyasa Yoga Challenging and flowing sequences of yoga poses linked together with an emphasis on breathing techniques Zumbareg ZUMBA is a Latin and International music class that utilizes dance themes that create a dynamic exciting effective fitness program Great for all levels
PARK
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ARMORY
Y
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TAKE CONTROLVisit wwwnycydiabetescom todayREDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCArsquoS DIABETES PREVENTION PROGRAM ABOUT THE PROGRAM In a classroom setting a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating physical activity and other behavior changes over the course of 16 one-hour sessions After the initial 16 core sessions participants meet monthly for added support to help them maintain their progress
PROGRAM GOALS bull Reduce body weight by 7bull Increase physical activity to 150 minutes per week
WHO CAN PARTICIPATE In order to qualify for the program you must be at least 18 years old overweight (BMI gt 25) and at high risk for developing type 2 diabetes or have been diagnosed with prediabetesdagger by a healthcare providerThe national price for the program is $42900 per person Check with your health insurance provider to see if the cost is covered Financial assistance is also available For any additional information please call Jordan Correa at 212-630-9619
Asian individual(s) BMI gt 22
dagger Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program
For more information contact Jordan Correa at 212-630-9619 or email jcorreaymcanycorg
BE FIT FOR LIFEACTIVE OLDER ADULT PROGRAMSOur senior friendly fitness classes are designed with older adults in mind Get fit in a friendly and encouraging environment with a certified YMCA instructor The Park Slope Armory YMCA offers a comprehensive health and fitness program for Active Older Adults ages 55 and older Older adult group exercise classes are excellent for rehabilitation building and maintaining strength and flexibility and just feeling great Classes are subject to change please check the Group Fitness Class schedule for updates
AOA Fees 1x classPer 8 week
session
Member FREE FREE
Community $7 $42
AOA YogaOlder adult yoga class teaches the basics of yoga with a gentle approach
AOA Chair YogaOlder adult yoga class teaches the basics of yoga with the use of a chair
AOA WalkA special time for those 55 and older to come together and get some exercise and socialize Enjoy a walk inside on our world-class track especially on those cold and rainy days
AOA Chair Core amp StretchA great class to focus on our core strength balance and flexibility
PARK
SLOPE
ARMORY
Y
22
PROSPECT PARK Y ampPARK SLOPE ARMORY
INFORMATION SUPPLEMENT
bull YMCA CODE OF CONDUCTbull ANNUAL CAMPAIGNbull NEW AMERICANS
WELCOME CENTERbull DAY CAMPbull AFTERSCHOOLbull MEMBERSHIP
INFORMATIONbull YMCA LOCATIONS
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
EXERCISINGCOURTESY
1 Get oriented Not sure how to use the equipment or what you should be doing Orientations are free for all members
2 Speak up Report any incidents or accidents to a uniformed staff member immediately Notify a staff member if equipment is not working properly
3 Be safe Appropriate clothing and footwear for exercise are required Sandals open-toed shoes and street clothing or other clothing that restricts movement are not allowed
4 Get a buddy We strongly encourage working out with a partner and using a spotter when training with free weights
5 Keep it simple Our fitness equipment was not designed for the use of straps belts chains ropes and other devices designed for pulling or pushing the equipment Doing so will compromise the stability of fitness center equipment and your own safety
6 Please help keep facilities clean and safe by wiping off equipment after use returning all equipment to its proper place picking up personal items and removing plates from weight lifting bars when you are finished Do not bring food open containers or coffee cups into the fitness center
7 Give others a turn by respecting the 30-minute time limit on all cardiovascular equipment if others are waiting
8 Lock it up Daily lockers are reserved for your personal items while you are in the Y Items may be left overnight in rented lockers only Please visit the front desk for more information on monthly locker rentals
9 Youth are welcome Before using the Fitness Center children ages 12 to 17 must complete an orientation session and submit a signed parental consent form to staff
10 Hang it up For your security and safety and the consideration of others please refrain from cell phone use in the fitness facilities
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
To make your YMCA experience safe and enjoyable we ask all members to abide by the YMCA Code of Conduct and exhibit the values of caring honesty respect and responsibility
INFORMATION
SUPPLEMENT
23
24
At New York Cityrsquos YMCA creating a safe and welcoming environment is a team effort
We ask everyone mdash staff members and guests mdash to follow our Code of Conduct which is based on our core values of Caring Honesty Respect and Responsibility
Cooperation among staff members and
guests is an important part of making
our YMCA welcoming to all Suspension
or termination of membership or
employment with the YMCA may result
from violating this Code of Conduct
CODE OF CONDUCT
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
1 Speaking in respectful tones refraining from the use of vulgar or derogatory language and dressing appropriately
2 Resolving conflicts in a respectful honest and caring manner never resorting to physical contact or threatening gestures
3 Respecting others by refraining from intimate behavior in public abstaining from contact of a sexual nature
4 Respecting the property of others never engaging in theft or destruction
5 Creating a safe caring environment never carrying illegal firearms or devices
6 Participating in programs to build a healthy spirit mind and body never engaging in the use sale dispensing or possession of illegal drugs or narcotics or the unsanctioned use of alcohol on YMCA premises Adherence to the YMCA Code of Conduct and regulations is essential
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
25
OUR GOAL IS TO HELP YOU REACH YOURS
Y FIT
The Y Fit Start program is FREE with membershipTo schedule an appointment speak to a representative at the Membership Desk
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
4
MEMBERSHIP INCLUDESbull Tons of FREE adult group exercise classes per weekbull State-of-the-Art cardio fitness centersbull Strength Training and free weight roomsbull Y-Fit Start a free 12 week program of individual
exercises designed for new and returning exercisersbull Free supervised child watchbull Priority online program registrationbull Free WIFI availablebull Free guest passes to share with your friends
and family
The option for a Citywide membership allows you to use any of the other YMCAs in the boroughs each of which offers quality facilities and programs
CHILD WATCHDo you need someone to look after your child (ages 6 months to 7 years) while you work out Wersquore here for you You may bring your child (for a maximum of two hours per day) to the YMCA Child Watch Program Kids will enjoy creative play in a fun safe environment with responsible YMCA staff members This is a free service available adult and family members only Reservation Number (212) 912-2584
VOLUNTEER OPPORTUNITIESWhen you volunteer at the Y you take an active role in bringing about meaningful enduring change right in your own neighborhood As a program volunteer board member or Annual Campaign fundraiser you can make a difference for our Y and the community as a whole Contact volunteerymcanycorg for more information
JOB OPPORTUNITIESVisit ymcanycorgcareers for open positions in our staff family at the YMCA or at one of more than 100 sites throughout the five boroughs and at our New York YMCA Camp upstate
JOIN THE YFOR THE TOTAL WORKOUTJoin the Y and enhance your life Whether yoursquore looking to get healthy stay fit meet people or just decompress and recharge the Y is for you
RATESMembership Types
Park Slope Armory Premium Citywide Joinerrsquos Fee
Youth (up to 11) $200yr na na $35
Teen (12 - 17) $235yr na na $35
Student $52mos $78mos $82mos $85
Adult (18 - 64) $65mos $95mos $102mos $99
Senior (65+) $52mos $78mos $82mos $99
Family I $77mos $114mos $122mos $99
Family II (2 Adults amp kids)
$119mos $170mos $180mos $99
Children under 12 must be accompanied by an adult when using the facility
Any age full time 12+ credits must bring copy of transcript
1 Adult and kids under 18 years living in the same household
2 Adults and kids under 18 years living in the same household
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LOCAL BUSINESSPARTNERSLocal businesses right here in our community have joined the Prospect Park Y and Park Slope Armory Y in our promise to turn no one away due to the inability to pay Look for the window cling next time yoursquore shopping in Park Slope and support the local businesses that support your local Y
Be a part of the impactContact Rebecca Block Communications amp Fund Development Director
at (212) 912-2371 or rblockymcanycorg to learn how your business can become a partner in change
7th Avenue Copy Shop 315 7th Avenue (at 8th St)
www7thavecopycom
Ansonia Chemist358 7th Ave (at 10th Street)
Brookersquos Appliances 378 7th Avenue (at 12th St)
wwwbrookesewvaccom
El Milagro370 7th Ave (at 11th St)wwwelmilagronyccom
Leopoldirsquos Hardware415 5th Avenue (at 7th St)
Otto354 7th Ave (at 10th St)wwwottobrooklyncom
Gnarly Eats447 7th Avenue (at 15th St)
Pita and Sticks321 9th Street (at 5th St)wwwpitasandstickscom
Pizza Plus 359 7th Avenue (at 10th St)
wwwpizzaplusmenucom
Stoop Juice 443 7th Avenue (at 15th St)
wwwstoopjuicecom
Slope Cellers436 7th Ave (at 15th St)
wwwslopecellarscom
Flower of Life Chiropractic917 8th Ave (at 10th St)
wwwfolcnycom
Park Slope Driving School323 9th Avenue (at 5th St)
Park Slope Podiatry360 9th Street (at 6th Ave)wwwparkslopepodiatrycom
Townsley amp Gay Realty177 7th Avenue (at 1st St)
wwwtownsleyandgcom
Urban Optical326 7th Ave (at 9th St)wwwurbanopticalcom
Smart Hair Studio 282 Prospect Park W (at 18th St)
wwwsmarthairstudionycom
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PLAY TOGETHER FAMILYEARLY CHILDHOOD PROGRAMSThe Prospect Park YMCA creates meaningful experiences for every member of your family All children MUST be accompanied by an adult Please check our website or the Membership Desk for the most up to date class schedules
PARENTCHILD CLASSES Cost Per Visit
Member Free
Community $25 x visit
PRENATAL
Prenatal Yoga This yoga class is especially kind and gentle to the body and is specifically designed to help expecting mothers feel more comfortable during pregnancy and prepare physically mentally emotionally and spiritually for labor birth and motherhood Come join us to maximize your health to heal yourself and clear the way for a new chapter in your life This class is a wonderful opportunity for connecting with other pregnant women as well as individual time for private reflection
ADULT amp BABY
Baby BootcampGet your cardio while bonding with your baby A low-impact fitness class designed for sleep-deprived parents looking to regain vitality and strength You can jump start your weight loss strengthen your abdominals improve posture and increase your energy while enjoying the support of other parents and caregivers
Baby amp Me Pilates (Babies 10 months- 2 years)Discover your core again Tighten tone amp stretch while bonding with your baby These strength training movements involving coordinated breathing techniques will help you to find correct alignment and reduce back pain associated with carrying your child
Tot amp Me Yoga (Babies 10 months- 2 years)Tot amp Me Yoga will strengthen your body and the bond between you and your child Using interactive postures that both you and your child can try you will strengthen your core improve your posture build confidence and relax using inspirational postures and breathing techniques
ADULT amp CHILD FUN
Family Art (Babies 12 months - 3 years)This class will provide parents and children the opportunity to explore artistic media together Art increases focus hand to eye coordination and problem solving skills - and itrsquos exciting Be warned this class can get messy
Story Song amp Shimmy (Babies up to 4 years)Bond with your little one while they develop social motor and cognitive abilities Stories and singing will be followed by fun and dancing with parachutes and instruments
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Story Time (All ages) Spend time exercising your brain with your child while you enjoy listening to stories in a fun and safe setting
Indoor Playground (Babies under 3 years)A motor development and movement awareness class where children will spend their time exploring the equipment climbing balancing building playing with balls hoops and obstacle courses while socializing with their peers
Family Yoga (3 years or older)A fun-filled yoga class where the entire family can relax and have a good time This class can help you and your children find strength flexibility and a feeling of calm
MEMBERS ONLY
Family Walk Time Grab the kids and stop by for an hour of walking free of the elements on our world-class track Children should be old enough to hold their parents hand while on the track
Open Family Sports Time Spend time with your child shooting baskets kicking a soccer ball or playing some sports We provide the space and equipment you just need to be together to play
Please note that classes are subject to change Please check the website or with the membership desk for the most current programs
Child Watch ProgramDo you need someone to look after your child (ages 6 months to 7 years) while you work out Wersquore here for you You may bring your child (for a maximum of two hours per day) to the YMCA Child Watch Program Kids will enjoy creative play in a fun safe environment with responsible YMCA staff members This is a free service available for adult and family members only
Child Watch is available to members during the hours of
Monday-Friday 900am - 200pm amp 330pm-730pmSaturday 930am - 200pmSunday 930am - 200pm
Please make a reservation at Child Watch at least 24 hours in advance Reservation number 212-912-2584
7
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MUSICMusic Fees for 8 week session
Member $170
Community $215
Youth Guitar (7 - 10 years)Introduction and exploration of the instrument electric or acoustic Technique chords melody scale construction finding notes songs reading music tuning and more Students will provide their own guitar
Private Guitar Lessons Please inquire at the membership desk or contact Leah Krieble at (212) 912-2588 or lkriebleymcanycorg
ARTArt Fees for 8 week session
Member $125
Community $200
Prices vary based on materials and class needs
Art amp Play (18-36 months)Kids have a great time mixing paints and using crayons and markers while learning basic drawing skills A variety of projects will be created using different materials and techniques Be warned ndash this class can get messy
Mask Making amp Puppet Theater(3-4 years 5-7 years)Each week children will learn how to make different types of puppets and masks to go along with a story or song for the day Puppets will be made from fabrics paper mache and more In the last week students will come together to put on a show where all of the puppets and masked characters act out their parts
Photography (11-13 years)Capture your own reality through the camera lens Learn different techniques and tools for creating captivating images and practice these techniques in action Students will also learn about how a camera works and practice light writing At the end of the session students will display their work in a culminating celebration
City Builders (5-7 years)Come together to plan and build your own city This class is an introduction to urban planning as children work together to build 3-D Skyscrapers houses bridges libraries boats and more to bring their city to life
Build Build Build (3-4 years)Each week students have the opportunity to build their owncreations using their imagination Students will build 3-Dsculptures robots cars castles planes and more
Graphics (10-12 years)Join a leadership group that uses the arts to positively change the world Develop a team and design products (stationary bags t-shirts) with graphics that promote positive messages within our community Students will work with a graphic designer to help bring their products to life
SCIENCEScience Fees for 8 week session
Member $135
Community $195
Ready Set Science (3 - 4 years)From erupting volcanoes to experimenting with matter in different forms this class invites children to explore the wonders of science Your child will be able to test his or her own scientific theories and engage in experiments expanding their knowledge and interests Students will learn about scientific theories participate in science projects and record their findings through observational drawings
EXPRESSYOURSELF YOUTH ARTS amp CULTURE PROGRAMSTHE FOLLOWING CLASSES ARE REGISTRATION ONLY
Please check our website or the Membership Desk for the most up to date class schedules
8
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DANCEDance Fees for 8 week session
Member $115
Community $170
Tiny Toes Ballet (3 - 4 years)Children will learn the fundamentals of ballet through awareness of body movement and creativity While participating in exercise and dance sequences participants will learn coordination while exploring various levels of movement that develop strength
BalletCreative Movement (3 - 4 years)This progressive program is a wonderful way to introduce children to movement This class teaches self-expression through dance and supports your childrsquos growing awareness of hisher bodyrsquos capacity to move in dynamic ways Children can twirl and leap with friends finding poise coordination and body awareness while having fun
Ballet (5-7 amp 7-10 years)This class focuses on classical ballet with barre and center work that develops strength body alignment flexibility and musicality Younger children learn to develop coordination and body awareness through these basic ballet movement Levels I and II available
Hip HopBreak Dancing (5-7 amp 7-9 years)Students will learn a series of stylistic moves paired with Hip Hop music to help work on musicality coordination cognitive awareness and personalization Students will work on moving to the beat remembering dance moves and expressing themselves within the choreographed movement
THEATERTheater Fees for 8 week session
Member $115
Community $170
Imagination Theater(3 - 4 years)A great first theater experience that uses stories as the basis for imaginative play Participants will work with a different story each week to explore characters settings and plot A wonderful way for children to learn to express their emotions and interact with their peers
Sing Act Dance(3 - 4 years)Through musical theater children will explore the intersection of singing drama and dance Students will participate in vocal warms ups develop their stage presence and learn a musical theater piece to perform Students will have the opportunity to explore their vocal range through singing as well as explore characters learn choreography and enhance their acting skills
KARATEKarate Fees for 8 week session
Member $145
Community $205
Karate(4 years and up)Karate develops physical conditioning mental awareness and self-defense strategies Students will learn to develop speed power focus and balance Level is determined by the instructor Please note There is a $40 fee for the karate uniform and an optional belting fee for all those who qualify and choose to participate Additional program gear (only required for advanced classes) which includes a head protectorgloves mouth guard and shin guards can be purchased for $100
Additional Karate Fees
Karate Uniform (required) $40
Belt (optional) Starting at $50
Program gear (required) $100
Karate uniform can be purchased elsewhere Belts have various levels The starting cost is $50 and the
fee increases by $5 per advance level Additional gear can be purchased elsewhere
LevelsBeginner I IntermediateBeginner II Advanced
9
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MUSICGuitar Fees for 8 week session
Member $170
Community $215
Adult GuitarIntroduction and exploration of the instrument electric or acoustic taught in a fun creative way Technique chords melody scale construction finding notes songs reading music tuning and more Students must provide their own guitar
Private LessonsPlease inquire at the membership desk or contact Leah Krieble at (212) 912-2588 or lkriebleymcanycorg
KARATEKarate Fees for 8 week sessionMember $145
Community $205
Adult amp Teen KarateThis class combines fitness and self-defense with warm ups stretching and conditioning Our adults will learn the important of mind and body working together In this class we will work on basic techniques of karate and forms Itrsquos a great way to relieve stress while learning to defend yourself and learning the art of karate
ARTArt Fees for 8 week session
Member $258
Community $300
Collage amp Mixed MediaThis workshop will explore the art of collage and its many materials techniques and approaches and possibilities for personal expression Students will cut tear and glue a variety of found and painted papers to larger paper and work with media such as water based paint pencils and charcoal They will experiment with color shape texture and line to layer compositions and organize images and ideas Some projects will include three dimensional formats such as assemblage and artistsrsquo books and visits when possible with local artists who use paper Relfection and dialogue will be an ongoing part of the workshop All levels of experience are welcome Students bring their own supplies and will receive a list of materials and small tools
A PLACE TO CREATEADULT ARTS amp CULTURE PROGRAMSTHE FOLLOWING CLASSES ARE REGISTRATION ONLY
Please check our website or the Membership Desk for the most up to date class schedules
To learn more about our Arts amp Culture Programs for youth and adults please contact Leah Krieble at 212-912-2588 or lkriebleymcany
10
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To learn more about our Youth Sports Programs please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorgorg
11
GROWINGSTRONG SPORTS EXPLORERSWe offer the highest quality sports clinics in a safe fun and positive atmosphere A large variety and progressive style classes accommodate many different levels of ability Sessions run for 8 weeks and class capacity is limited Enrollment is on a first-come first-serve basis Classes include warm-up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
PRE SCHOOL SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Parent amp Child Clinics (3 - 4 years)
These classes are for our new smaller athletes who may still need some assistance participating in a sports setting Parent participation is highly recommended in these classes
Multi-Sports
Track
Soccer
SCHOOL AGE SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Independent Participation Class (Ages 4 - 6 years amp 5 - 7 years)This class is for young athletes that turn 4 years old prior to the start date of the class can participate independently
Basketball Track
Soccer Multi-Sport
All Girls Soccer Tennis
Tennis Fees for 8 week session
Member $158
Community $205
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Our Youth Sports Clinics are progressive style classes that utilize a step-by-step system for teaching sports skills With guidance from expert instructors young athletes can learn gradually while having fun in a semi-competitive environment Progression to next level requires successful completion of all skills in prior class or Directorrsquos approval Sessions run for 8-weeks Classes include warm up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
Youth Sports Fees for 8 week session
Member $125
Community $180
YOUTH NOVICE LEVEL (7 - 11 years) This class is for athletes looking to learn the basic rules of the game
YOUTH ALL LEVEL (7 - 11 years) This class is for athletes who may not be sure which level they belong The coaches will evaluate them and modify the classes accordingly
YOUTH INTERMEDIATE LEVEL (7 - 11 years) This class is for athletes that have successfully completed all NOVICE LEVEL skills or that have moderate experience and received Directorrsquos approval
Basketball All Girls SportsTrack SoccerIntermediate Jump (Field event)Flag Football (5 - 7 years)
Youth Tennis(All Levels)
Tennis Fees for 8 week session
Member $158
Community $205
Y SPEED amp STRENGTH SPORTS CONDITIONING (7 - 16 years)The Y Speed amp Strength Academy is designed to increase ability and maximize performance while reducing the risk of injury The academy focuses on developing speed core strength agility power and coordination through top-quality instruction and the most effective techniques to reach your personal performance goals Whether you are new to athletics or competing on a travel team we are here to help you reach your fitness andor athletic goals
DivisionsAges 7 - 11 yearsAges 12 - 16 years
PRIVATE OR SEMI-PRIVATE SPORTS LESSONSOur 30 minute private or semi-private lessons are now available for anyone of all ages who wants to take their game to the next level Whether you are brand new or a veteran player we will work with you individually to improve your skills and gain confidence in your sport of choice Our team is dedicated to you and your want to succeed Visit the webiste or member desk for more information
SPORTS PERFORMANCE CAMPS (7-16 years)Come out and excel your skills with us during the summer and holiday breaks We offer full-day sports specific camps in Basketball Track amp Field Soccer Flag Football and more For more information contact Chrissy Baker at cbakerymcanycorg or visit membership
Y Speed amp Strength Fees
Member $132
Community $175
12
SCORE A GOAL YOUTH amp TEEN SPORTS PROGRAMS
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WINTER BASKETBALL LEAGUES
13
YOUTH BASKETBALL LEAGUE
(4 - 12 years Co-Ed)
Youth Basketball Fees Fees
Member $280
Community $335
Our Recreational Youth Basketball League is a great opportunity to learn the fundamentals of basketball while also introducing the concept of teamwork and enhancing self-confidence Ages are divided 4-5 6-7 8-9 amp 10-12
Meets Saturdays January 6 - March 24 2018
Registration includesbull 4-6 Teams Per Age Divisionbull NEW Smaller Teams = More Play Timebull New 12-week league and extra team practicesbull NEW 2 weeks of EvaluationsSkillsbull Pre and Post Season Game Playbull NEW Full Reversible Uniformbull YMCA Staff Coaches amp Certified Referees bull Awards for Each Participantbull Playoffs amp 1st Place Trophies for Ages 8-12
TEEN BASKETBALL LEAGUE
(13 - 15 years Co-ed)
Teen Basketball Fees Fees
Member $175
Community $225
Our improved Teen Basketball League will be a great opportunity for the 13 - 15 year old division to be part of a competitive team They will have a chance to enhance their skills through team practices then incorporate those skills into a live competitive environment
Meets Saturdays January 20 - March 17 2018
Registration includesbull NEW 8-week leaguebull SkillsPracticesbull Pre and Post Season Game Playbull Game T-Shirtsbull YMCA Staff coaches amp Refereesbull Trophies for Top Two Teams
LOOK OUT FOR OUR SPRING BASKETBALL LEAGUE STARTING IN APRIL
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DISCOVERWELLNESS ADULT WELLNESS PROGRAMSHow do you define wellness Whatever your goals the Y is ready to support you on your journey toward improved health Schedules are available at the Membership Desk and online Please consult your physician before starting an exercise program
Fitness Orientation New to the Y We offer a complimentary fitness orientation with one of our floor trainers for all new members as an introduction to our cardiovascular and strength training equipment Appointments can be scheduled at the Member Services Desk
Y Fit Start | Free For Members ldquoOur goal is to help you reach yoursrdquo If yoursquove been thinking about exercising but donrsquot know where to begin the Y FIT START PROGRAM is for you Itrsquos designed for those new to exercising or those who havenrsquot exercised for some time and want instruction support and motivation The Y FIT START PROGRAM will help you develop and maintain a physically active lifestyle to meet your own personal needs and goalsThe 12 week program includes four sessions with a Y FIT START coach Please sign up for the Y FIT START PROGRAM at our Membership Desk
Personal Training Looking for a new challenge or need some additional motivation A nationally certified YMCA Personal Trainer can be just what you need Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals All personal training sessions are one (1) hour in length
Please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorg for more information
Individual Personal Training Prices1 session $853 sessions $2406 sessions $39512 sessions $650
Beginner Special Buy 2 sessions get 1 free(for new clients only)
Dual Training Prices1 session $1156 sessions $51512 sessions $925
Small Group Training- Semi PrivateTake your fitness to new heights In a small group setting move from one exercise to the next and combine strength flexibility metabolic training to keep your heart rate up and get an intense total body workout Groups are limited to allow personal attention for each participant
Personal Training Cancellations amp PolicesA client may cancel directly with the trainer without penalty by giving 24 hours notice If notice is not given within a 24-hour period the client will be charged for the session All sessions are nonrefundable and valid for 6 months from date of purchase Only YMCA training staff is permitted to conduct personal training sessions within the facility
SOCCER LOVER LOOK OUT FOR OUR WINTER
ADULT INDOOR SOCCER LEAGUE
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ADULT GROUP EXERCISE PROGRAMSFor a complete list of group exercise programs please visit our website or member desk
AOA People with Arthritis Can Exercise the ideal beginning exercise class for individuals with arthritis and active older adults
Ballet A beginner technique class that places emphasis and attention on alignment and placement of the body
Baby Boot Camp Light step aerobics with strength intervals all with your baby right next to you Boot Camp A circuit training workout that challenges your entire body utilizing calisthenics such as push-ups jumping jacks crunches and other body weight exercises Cardio Kickboxing This high energy class blends athletic drills with martial arts to create an intense cardiovascular workout Core Training This class of abdominal exercises defines strengthens and stabilizes your torso Hatha Yoga A class that integrates postures breathing exercises relaxation and meditation to stretch strengthen and condition Hip Hop A cardiovascular workout using Hip Hop dance music This class teaches step by step movements with fun choreography so you can get your feet moving and your heart pumping
Iyengar Yoga A form of yoga known for precision alignment and a focus on individual postures and their therapeutic benefits Lyengar yoga promotes quiet an inward focus and a heightened consciousness
Insanityreg Insanity live Workout in 3 to 5 minute blocks and take breaks only long enough to gulp some air and get right back to work Itrsquos called Max Interval Training because it keeps your body working at maximun capacity through your entire workout You keep pushing your limits so your body has to adapt
Kettlebells This is a total body workout that blends strength and cardio This class establishes proper technique to execute dead lifts swings grinds and more while suing kettlebells Parent and Baby Yoga A great way to bond with your baby This class is designed to help new moms regain strength and vitality while incorporating baby in the process Also provides opportunity to build relationships with other new parents
Parent and Tot Yoga Strengthen the bond between you and your child while getting fit at the same time ParentTot yoga is also a great venue to develop lasting friendships with other parents and children
Pilates Based on original Pilates technique this class focuses on the bodyrsquos core stability Enhance your control stability coordination endurance balance strength and flexibility
PiYoreg PiYo combines the muscle-sculpting core-firming benefits of Pilates with the strength and flexibility advantages of yoga And we crank up the speed to deliver a true fat-burning low-impact workout that leaves your body looking long lean and incredibly defined
Power Yoga A more athleticndashbased yoga class with challenging movements Prenatal Yoga Expectant mothers learn to stretch strengthen focus and relax This class helps prepare you physically and mentally for the experience of childbirth
Restorative Yoga A form of yoga that seeks to achieve physical mental and emotional relaxation with the aid of props
Spinreg A great cardio workout of simulated road bike riding to energizing music appropriate for all ages The instructors will lead you on a ride designed to improve your fitness on a variety of levels Step Interval A high energy class that uses raised step benches with moderate choreography to increase cardiovascular fitness Stretch A relaxing series of stretches inspired by yoga sports and dance to help your flexibility range of motion balance and posture
Tai Chi An ancient form of mind body exercise that creates balance and symmetry using a series of flowing movements bringing strength and flexibility to the body Total Body Conditioning A full body workout designed to strengthen and tone the upper and lower body using an assortment of fitness equipment Vinyasa Yoga Challenging and flowing sequences of yoga poses linked together with an emphasis on breathing techniques Zumbareg ZUMBA is a Latin and International music class that utilizes dance themes that create a dynamic exciting effective fitness program Great for all levels
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TAKE CONTROLVisit wwwnycydiabetescom todayREDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCArsquoS DIABETES PREVENTION PROGRAM ABOUT THE PROGRAM In a classroom setting a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating physical activity and other behavior changes over the course of 16 one-hour sessions After the initial 16 core sessions participants meet monthly for added support to help them maintain their progress
PROGRAM GOALS bull Reduce body weight by 7bull Increase physical activity to 150 minutes per week
WHO CAN PARTICIPATE In order to qualify for the program you must be at least 18 years old overweight (BMI gt 25) and at high risk for developing type 2 diabetes or have been diagnosed with prediabetesdagger by a healthcare providerThe national price for the program is $42900 per person Check with your health insurance provider to see if the cost is covered Financial assistance is also available For any additional information please call Jordan Correa at 212-630-9619
Asian individual(s) BMI gt 22
dagger Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program
For more information contact Jordan Correa at 212-630-9619 or email jcorreaymcanycorg
BE FIT FOR LIFEACTIVE OLDER ADULT PROGRAMSOur senior friendly fitness classes are designed with older adults in mind Get fit in a friendly and encouraging environment with a certified YMCA instructor The Park Slope Armory YMCA offers a comprehensive health and fitness program for Active Older Adults ages 55 and older Older adult group exercise classes are excellent for rehabilitation building and maintaining strength and flexibility and just feeling great Classes are subject to change please check the Group Fitness Class schedule for updates
AOA Fees 1x classPer 8 week
session
Member FREE FREE
Community $7 $42
AOA YogaOlder adult yoga class teaches the basics of yoga with a gentle approach
AOA Chair YogaOlder adult yoga class teaches the basics of yoga with the use of a chair
AOA WalkA special time for those 55 and older to come together and get some exercise and socialize Enjoy a walk inside on our world-class track especially on those cold and rainy days
AOA Chair Core amp StretchA great class to focus on our core strength balance and flexibility
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PROSPECT PARK Y ampPARK SLOPE ARMORY
INFORMATION SUPPLEMENT
bull YMCA CODE OF CONDUCTbull ANNUAL CAMPAIGNbull NEW AMERICANS
WELCOME CENTERbull DAY CAMPbull AFTERSCHOOLbull MEMBERSHIP
INFORMATIONbull YMCA LOCATIONS
PROSPECT
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INFORMATION
SUPPLEMENT
EXERCISINGCOURTESY
1 Get oriented Not sure how to use the equipment or what you should be doing Orientations are free for all members
2 Speak up Report any incidents or accidents to a uniformed staff member immediately Notify a staff member if equipment is not working properly
3 Be safe Appropriate clothing and footwear for exercise are required Sandals open-toed shoes and street clothing or other clothing that restricts movement are not allowed
4 Get a buddy We strongly encourage working out with a partner and using a spotter when training with free weights
5 Keep it simple Our fitness equipment was not designed for the use of straps belts chains ropes and other devices designed for pulling or pushing the equipment Doing so will compromise the stability of fitness center equipment and your own safety
6 Please help keep facilities clean and safe by wiping off equipment after use returning all equipment to its proper place picking up personal items and removing plates from weight lifting bars when you are finished Do not bring food open containers or coffee cups into the fitness center
7 Give others a turn by respecting the 30-minute time limit on all cardiovascular equipment if others are waiting
8 Lock it up Daily lockers are reserved for your personal items while you are in the Y Items may be left overnight in rented lockers only Please visit the front desk for more information on monthly locker rentals
9 Youth are welcome Before using the Fitness Center children ages 12 to 17 must complete an orientation session and submit a signed parental consent form to staff
10 Hang it up For your security and safety and the consideration of others please refrain from cell phone use in the fitness facilities
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
To make your YMCA experience safe and enjoyable we ask all members to abide by the YMCA Code of Conduct and exhibit the values of caring honesty respect and responsibility
INFORMATION
SUPPLEMENT
23
24
At New York Cityrsquos YMCA creating a safe and welcoming environment is a team effort
We ask everyone mdash staff members and guests mdash to follow our Code of Conduct which is based on our core values of Caring Honesty Respect and Responsibility
Cooperation among staff members and
guests is an important part of making
our YMCA welcoming to all Suspension
or termination of membership or
employment with the YMCA may result
from violating this Code of Conduct
CODE OF CONDUCT
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
1 Speaking in respectful tones refraining from the use of vulgar or derogatory language and dressing appropriately
2 Resolving conflicts in a respectful honest and caring manner never resorting to physical contact or threatening gestures
3 Respecting others by refraining from intimate behavior in public abstaining from contact of a sexual nature
4 Respecting the property of others never engaging in theft or destruction
5 Creating a safe caring environment never carrying illegal firearms or devices
6 Participating in programs to build a healthy spirit mind and body never engaging in the use sale dispensing or possession of illegal drugs or narcotics or the unsanctioned use of alcohol on YMCA premises Adherence to the YMCA Code of Conduct and regulations is essential
PROSPECT
PARK
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INFORMATION
SUPPLEMENT
25
OUR GOAL IS TO HELP YOU REACH YOURS
Y FIT
The Y Fit Start program is FREE with membershipTo schedule an appointment speak to a representative at the Membership Desk
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
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INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
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INFORMATION
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33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
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INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
5
LOCAL BUSINESSPARTNERSLocal businesses right here in our community have joined the Prospect Park Y and Park Slope Armory Y in our promise to turn no one away due to the inability to pay Look for the window cling next time yoursquore shopping in Park Slope and support the local businesses that support your local Y
Be a part of the impactContact Rebecca Block Communications amp Fund Development Director
at (212) 912-2371 or rblockymcanycorg to learn how your business can become a partner in change
7th Avenue Copy Shop 315 7th Avenue (at 8th St)
www7thavecopycom
Ansonia Chemist358 7th Ave (at 10th Street)
Brookersquos Appliances 378 7th Avenue (at 12th St)
wwwbrookesewvaccom
El Milagro370 7th Ave (at 11th St)wwwelmilagronyccom
Leopoldirsquos Hardware415 5th Avenue (at 7th St)
Otto354 7th Ave (at 10th St)wwwottobrooklyncom
Gnarly Eats447 7th Avenue (at 15th St)
Pita and Sticks321 9th Street (at 5th St)wwwpitasandstickscom
Pizza Plus 359 7th Avenue (at 10th St)
wwwpizzaplusmenucom
Stoop Juice 443 7th Avenue (at 15th St)
wwwstoopjuicecom
Slope Cellers436 7th Ave (at 15th St)
wwwslopecellarscom
Flower of Life Chiropractic917 8th Ave (at 10th St)
wwwfolcnycom
Park Slope Driving School323 9th Avenue (at 5th St)
Park Slope Podiatry360 9th Street (at 6th Ave)wwwparkslopepodiatrycom
Townsley amp Gay Realty177 7th Avenue (at 1st St)
wwwtownsleyandgcom
Urban Optical326 7th Ave (at 9th St)wwwurbanopticalcom
Smart Hair Studio 282 Prospect Park W (at 18th St)
wwwsmarthairstudionycom
PARK
SLOPE
ARMORY
Y
6
PLAY TOGETHER FAMILYEARLY CHILDHOOD PROGRAMSThe Prospect Park YMCA creates meaningful experiences for every member of your family All children MUST be accompanied by an adult Please check our website or the Membership Desk for the most up to date class schedules
PARENTCHILD CLASSES Cost Per Visit
Member Free
Community $25 x visit
PRENATAL
Prenatal Yoga This yoga class is especially kind and gentle to the body and is specifically designed to help expecting mothers feel more comfortable during pregnancy and prepare physically mentally emotionally and spiritually for labor birth and motherhood Come join us to maximize your health to heal yourself and clear the way for a new chapter in your life This class is a wonderful opportunity for connecting with other pregnant women as well as individual time for private reflection
ADULT amp BABY
Baby BootcampGet your cardio while bonding with your baby A low-impact fitness class designed for sleep-deprived parents looking to regain vitality and strength You can jump start your weight loss strengthen your abdominals improve posture and increase your energy while enjoying the support of other parents and caregivers
Baby amp Me Pilates (Babies 10 months- 2 years)Discover your core again Tighten tone amp stretch while bonding with your baby These strength training movements involving coordinated breathing techniques will help you to find correct alignment and reduce back pain associated with carrying your child
Tot amp Me Yoga (Babies 10 months- 2 years)Tot amp Me Yoga will strengthen your body and the bond between you and your child Using interactive postures that both you and your child can try you will strengthen your core improve your posture build confidence and relax using inspirational postures and breathing techniques
ADULT amp CHILD FUN
Family Art (Babies 12 months - 3 years)This class will provide parents and children the opportunity to explore artistic media together Art increases focus hand to eye coordination and problem solving skills - and itrsquos exciting Be warned this class can get messy
Story Song amp Shimmy (Babies up to 4 years)Bond with your little one while they develop social motor and cognitive abilities Stories and singing will be followed by fun and dancing with parachutes and instruments
PARK
SLOPE
ARMORY
Y
Story Time (All ages) Spend time exercising your brain with your child while you enjoy listening to stories in a fun and safe setting
Indoor Playground (Babies under 3 years)A motor development and movement awareness class where children will spend their time exploring the equipment climbing balancing building playing with balls hoops and obstacle courses while socializing with their peers
Family Yoga (3 years or older)A fun-filled yoga class where the entire family can relax and have a good time This class can help you and your children find strength flexibility and a feeling of calm
MEMBERS ONLY
Family Walk Time Grab the kids and stop by for an hour of walking free of the elements on our world-class track Children should be old enough to hold their parents hand while on the track
Open Family Sports Time Spend time with your child shooting baskets kicking a soccer ball or playing some sports We provide the space and equipment you just need to be together to play
Please note that classes are subject to change Please check the website or with the membership desk for the most current programs
Child Watch ProgramDo you need someone to look after your child (ages 6 months to 7 years) while you work out Wersquore here for you You may bring your child (for a maximum of two hours per day) to the YMCA Child Watch Program Kids will enjoy creative play in a fun safe environment with responsible YMCA staff members This is a free service available for adult and family members only
Child Watch is available to members during the hours of
Monday-Friday 900am - 200pm amp 330pm-730pmSaturday 930am - 200pmSunday 930am - 200pm
Please make a reservation at Child Watch at least 24 hours in advance Reservation number 212-912-2584
7
PARK
SLOPE
ARMORY
Y
MUSICMusic Fees for 8 week session
Member $170
Community $215
Youth Guitar (7 - 10 years)Introduction and exploration of the instrument electric or acoustic Technique chords melody scale construction finding notes songs reading music tuning and more Students will provide their own guitar
Private Guitar Lessons Please inquire at the membership desk or contact Leah Krieble at (212) 912-2588 or lkriebleymcanycorg
ARTArt Fees for 8 week session
Member $125
Community $200
Prices vary based on materials and class needs
Art amp Play (18-36 months)Kids have a great time mixing paints and using crayons and markers while learning basic drawing skills A variety of projects will be created using different materials and techniques Be warned ndash this class can get messy
Mask Making amp Puppet Theater(3-4 years 5-7 years)Each week children will learn how to make different types of puppets and masks to go along with a story or song for the day Puppets will be made from fabrics paper mache and more In the last week students will come together to put on a show where all of the puppets and masked characters act out their parts
Photography (11-13 years)Capture your own reality through the camera lens Learn different techniques and tools for creating captivating images and practice these techniques in action Students will also learn about how a camera works and practice light writing At the end of the session students will display their work in a culminating celebration
City Builders (5-7 years)Come together to plan and build your own city This class is an introduction to urban planning as children work together to build 3-D Skyscrapers houses bridges libraries boats and more to bring their city to life
Build Build Build (3-4 years)Each week students have the opportunity to build their owncreations using their imagination Students will build 3-Dsculptures robots cars castles planes and more
Graphics (10-12 years)Join a leadership group that uses the arts to positively change the world Develop a team and design products (stationary bags t-shirts) with graphics that promote positive messages within our community Students will work with a graphic designer to help bring their products to life
SCIENCEScience Fees for 8 week session
Member $135
Community $195
Ready Set Science (3 - 4 years)From erupting volcanoes to experimenting with matter in different forms this class invites children to explore the wonders of science Your child will be able to test his or her own scientific theories and engage in experiments expanding their knowledge and interests Students will learn about scientific theories participate in science projects and record their findings through observational drawings
EXPRESSYOURSELF YOUTH ARTS amp CULTURE PROGRAMSTHE FOLLOWING CLASSES ARE REGISTRATION ONLY
Please check our website or the Membership Desk for the most up to date class schedules
8
PARK
SLOPE
ARMORY
Y
DANCEDance Fees for 8 week session
Member $115
Community $170
Tiny Toes Ballet (3 - 4 years)Children will learn the fundamentals of ballet through awareness of body movement and creativity While participating in exercise and dance sequences participants will learn coordination while exploring various levels of movement that develop strength
BalletCreative Movement (3 - 4 years)This progressive program is a wonderful way to introduce children to movement This class teaches self-expression through dance and supports your childrsquos growing awareness of hisher bodyrsquos capacity to move in dynamic ways Children can twirl and leap with friends finding poise coordination and body awareness while having fun
Ballet (5-7 amp 7-10 years)This class focuses on classical ballet with barre and center work that develops strength body alignment flexibility and musicality Younger children learn to develop coordination and body awareness through these basic ballet movement Levels I and II available
Hip HopBreak Dancing (5-7 amp 7-9 years)Students will learn a series of stylistic moves paired with Hip Hop music to help work on musicality coordination cognitive awareness and personalization Students will work on moving to the beat remembering dance moves and expressing themselves within the choreographed movement
THEATERTheater Fees for 8 week session
Member $115
Community $170
Imagination Theater(3 - 4 years)A great first theater experience that uses stories as the basis for imaginative play Participants will work with a different story each week to explore characters settings and plot A wonderful way for children to learn to express their emotions and interact with their peers
Sing Act Dance(3 - 4 years)Through musical theater children will explore the intersection of singing drama and dance Students will participate in vocal warms ups develop their stage presence and learn a musical theater piece to perform Students will have the opportunity to explore their vocal range through singing as well as explore characters learn choreography and enhance their acting skills
KARATEKarate Fees for 8 week session
Member $145
Community $205
Karate(4 years and up)Karate develops physical conditioning mental awareness and self-defense strategies Students will learn to develop speed power focus and balance Level is determined by the instructor Please note There is a $40 fee for the karate uniform and an optional belting fee for all those who qualify and choose to participate Additional program gear (only required for advanced classes) which includes a head protectorgloves mouth guard and shin guards can be purchased for $100
Additional Karate Fees
Karate Uniform (required) $40
Belt (optional) Starting at $50
Program gear (required) $100
Karate uniform can be purchased elsewhere Belts have various levels The starting cost is $50 and the
fee increases by $5 per advance level Additional gear can be purchased elsewhere
LevelsBeginner I IntermediateBeginner II Advanced
9
PARK
SLOPE
ARMORY
Y
MUSICGuitar Fees for 8 week session
Member $170
Community $215
Adult GuitarIntroduction and exploration of the instrument electric or acoustic taught in a fun creative way Technique chords melody scale construction finding notes songs reading music tuning and more Students must provide their own guitar
Private LessonsPlease inquire at the membership desk or contact Leah Krieble at (212) 912-2588 or lkriebleymcanycorg
KARATEKarate Fees for 8 week sessionMember $145
Community $205
Adult amp Teen KarateThis class combines fitness and self-defense with warm ups stretching and conditioning Our adults will learn the important of mind and body working together In this class we will work on basic techniques of karate and forms Itrsquos a great way to relieve stress while learning to defend yourself and learning the art of karate
ARTArt Fees for 8 week session
Member $258
Community $300
Collage amp Mixed MediaThis workshop will explore the art of collage and its many materials techniques and approaches and possibilities for personal expression Students will cut tear and glue a variety of found and painted papers to larger paper and work with media such as water based paint pencils and charcoal They will experiment with color shape texture and line to layer compositions and organize images and ideas Some projects will include three dimensional formats such as assemblage and artistsrsquo books and visits when possible with local artists who use paper Relfection and dialogue will be an ongoing part of the workshop All levels of experience are welcome Students bring their own supplies and will receive a list of materials and small tools
A PLACE TO CREATEADULT ARTS amp CULTURE PROGRAMSTHE FOLLOWING CLASSES ARE REGISTRATION ONLY
Please check our website or the Membership Desk for the most up to date class schedules
To learn more about our Arts amp Culture Programs for youth and adults please contact Leah Krieble at 212-912-2588 or lkriebleymcany
10
PARK
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Y
To learn more about our Youth Sports Programs please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorgorg
11
GROWINGSTRONG SPORTS EXPLORERSWe offer the highest quality sports clinics in a safe fun and positive atmosphere A large variety and progressive style classes accommodate many different levels of ability Sessions run for 8 weeks and class capacity is limited Enrollment is on a first-come first-serve basis Classes include warm-up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
PRE SCHOOL SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Parent amp Child Clinics (3 - 4 years)
These classes are for our new smaller athletes who may still need some assistance participating in a sports setting Parent participation is highly recommended in these classes
Multi-Sports
Track
Soccer
SCHOOL AGE SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Independent Participation Class (Ages 4 - 6 years amp 5 - 7 years)This class is for young athletes that turn 4 years old prior to the start date of the class can participate independently
Basketball Track
Soccer Multi-Sport
All Girls Soccer Tennis
Tennis Fees for 8 week session
Member $158
Community $205
PARK
SLOPE
ARMORY
Y
Our Youth Sports Clinics are progressive style classes that utilize a step-by-step system for teaching sports skills With guidance from expert instructors young athletes can learn gradually while having fun in a semi-competitive environment Progression to next level requires successful completion of all skills in prior class or Directorrsquos approval Sessions run for 8-weeks Classes include warm up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
Youth Sports Fees for 8 week session
Member $125
Community $180
YOUTH NOVICE LEVEL (7 - 11 years) This class is for athletes looking to learn the basic rules of the game
YOUTH ALL LEVEL (7 - 11 years) This class is for athletes who may not be sure which level they belong The coaches will evaluate them and modify the classes accordingly
YOUTH INTERMEDIATE LEVEL (7 - 11 years) This class is for athletes that have successfully completed all NOVICE LEVEL skills or that have moderate experience and received Directorrsquos approval
Basketball All Girls SportsTrack SoccerIntermediate Jump (Field event)Flag Football (5 - 7 years)
Youth Tennis(All Levels)
Tennis Fees for 8 week session
Member $158
Community $205
Y SPEED amp STRENGTH SPORTS CONDITIONING (7 - 16 years)The Y Speed amp Strength Academy is designed to increase ability and maximize performance while reducing the risk of injury The academy focuses on developing speed core strength agility power and coordination through top-quality instruction and the most effective techniques to reach your personal performance goals Whether you are new to athletics or competing on a travel team we are here to help you reach your fitness andor athletic goals
DivisionsAges 7 - 11 yearsAges 12 - 16 years
PRIVATE OR SEMI-PRIVATE SPORTS LESSONSOur 30 minute private or semi-private lessons are now available for anyone of all ages who wants to take their game to the next level Whether you are brand new or a veteran player we will work with you individually to improve your skills and gain confidence in your sport of choice Our team is dedicated to you and your want to succeed Visit the webiste or member desk for more information
SPORTS PERFORMANCE CAMPS (7-16 years)Come out and excel your skills with us during the summer and holiday breaks We offer full-day sports specific camps in Basketball Track amp Field Soccer Flag Football and more For more information contact Chrissy Baker at cbakerymcanycorg or visit membership
Y Speed amp Strength Fees
Member $132
Community $175
12
SCORE A GOAL YOUTH amp TEEN SPORTS PROGRAMS
PARK
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ARMORY
Y
WINTER BASKETBALL LEAGUES
13
YOUTH BASKETBALL LEAGUE
(4 - 12 years Co-Ed)
Youth Basketball Fees Fees
Member $280
Community $335
Our Recreational Youth Basketball League is a great opportunity to learn the fundamentals of basketball while also introducing the concept of teamwork and enhancing self-confidence Ages are divided 4-5 6-7 8-9 amp 10-12
Meets Saturdays January 6 - March 24 2018
Registration includesbull 4-6 Teams Per Age Divisionbull NEW Smaller Teams = More Play Timebull New 12-week league and extra team practicesbull NEW 2 weeks of EvaluationsSkillsbull Pre and Post Season Game Playbull NEW Full Reversible Uniformbull YMCA Staff Coaches amp Certified Referees bull Awards for Each Participantbull Playoffs amp 1st Place Trophies for Ages 8-12
TEEN BASKETBALL LEAGUE
(13 - 15 years Co-ed)
Teen Basketball Fees Fees
Member $175
Community $225
Our improved Teen Basketball League will be a great opportunity for the 13 - 15 year old division to be part of a competitive team They will have a chance to enhance their skills through team practices then incorporate those skills into a live competitive environment
Meets Saturdays January 20 - March 17 2018
Registration includesbull NEW 8-week leaguebull SkillsPracticesbull Pre and Post Season Game Playbull Game T-Shirtsbull YMCA Staff coaches amp Refereesbull Trophies for Top Two Teams
LOOK OUT FOR OUR SPRING BASKETBALL LEAGUE STARTING IN APRIL
PARK
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14
DISCOVERWELLNESS ADULT WELLNESS PROGRAMSHow do you define wellness Whatever your goals the Y is ready to support you on your journey toward improved health Schedules are available at the Membership Desk and online Please consult your physician before starting an exercise program
Fitness Orientation New to the Y We offer a complimentary fitness orientation with one of our floor trainers for all new members as an introduction to our cardiovascular and strength training equipment Appointments can be scheduled at the Member Services Desk
Y Fit Start | Free For Members ldquoOur goal is to help you reach yoursrdquo If yoursquove been thinking about exercising but donrsquot know where to begin the Y FIT START PROGRAM is for you Itrsquos designed for those new to exercising or those who havenrsquot exercised for some time and want instruction support and motivation The Y FIT START PROGRAM will help you develop and maintain a physically active lifestyle to meet your own personal needs and goalsThe 12 week program includes four sessions with a Y FIT START coach Please sign up for the Y FIT START PROGRAM at our Membership Desk
Personal Training Looking for a new challenge or need some additional motivation A nationally certified YMCA Personal Trainer can be just what you need Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals All personal training sessions are one (1) hour in length
Please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorg for more information
Individual Personal Training Prices1 session $853 sessions $2406 sessions $39512 sessions $650
Beginner Special Buy 2 sessions get 1 free(for new clients only)
Dual Training Prices1 session $1156 sessions $51512 sessions $925
Small Group Training- Semi PrivateTake your fitness to new heights In a small group setting move from one exercise to the next and combine strength flexibility metabolic training to keep your heart rate up and get an intense total body workout Groups are limited to allow personal attention for each participant
Personal Training Cancellations amp PolicesA client may cancel directly with the trainer without penalty by giving 24 hours notice If notice is not given within a 24-hour period the client will be charged for the session All sessions are nonrefundable and valid for 6 months from date of purchase Only YMCA training staff is permitted to conduct personal training sessions within the facility
SOCCER LOVER LOOK OUT FOR OUR WINTER
ADULT INDOOR SOCCER LEAGUE
PARK
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ADULT GROUP EXERCISE PROGRAMSFor a complete list of group exercise programs please visit our website or member desk
AOA People with Arthritis Can Exercise the ideal beginning exercise class for individuals with arthritis and active older adults
Ballet A beginner technique class that places emphasis and attention on alignment and placement of the body
Baby Boot Camp Light step aerobics with strength intervals all with your baby right next to you Boot Camp A circuit training workout that challenges your entire body utilizing calisthenics such as push-ups jumping jacks crunches and other body weight exercises Cardio Kickboxing This high energy class blends athletic drills with martial arts to create an intense cardiovascular workout Core Training This class of abdominal exercises defines strengthens and stabilizes your torso Hatha Yoga A class that integrates postures breathing exercises relaxation and meditation to stretch strengthen and condition Hip Hop A cardiovascular workout using Hip Hop dance music This class teaches step by step movements with fun choreography so you can get your feet moving and your heart pumping
Iyengar Yoga A form of yoga known for precision alignment and a focus on individual postures and their therapeutic benefits Lyengar yoga promotes quiet an inward focus and a heightened consciousness
Insanityreg Insanity live Workout in 3 to 5 minute blocks and take breaks only long enough to gulp some air and get right back to work Itrsquos called Max Interval Training because it keeps your body working at maximun capacity through your entire workout You keep pushing your limits so your body has to adapt
Kettlebells This is a total body workout that blends strength and cardio This class establishes proper technique to execute dead lifts swings grinds and more while suing kettlebells Parent and Baby Yoga A great way to bond with your baby This class is designed to help new moms regain strength and vitality while incorporating baby in the process Also provides opportunity to build relationships with other new parents
Parent and Tot Yoga Strengthen the bond between you and your child while getting fit at the same time ParentTot yoga is also a great venue to develop lasting friendships with other parents and children
Pilates Based on original Pilates technique this class focuses on the bodyrsquos core stability Enhance your control stability coordination endurance balance strength and flexibility
PiYoreg PiYo combines the muscle-sculpting core-firming benefits of Pilates with the strength and flexibility advantages of yoga And we crank up the speed to deliver a true fat-burning low-impact workout that leaves your body looking long lean and incredibly defined
Power Yoga A more athleticndashbased yoga class with challenging movements Prenatal Yoga Expectant mothers learn to stretch strengthen focus and relax This class helps prepare you physically and mentally for the experience of childbirth
Restorative Yoga A form of yoga that seeks to achieve physical mental and emotional relaxation with the aid of props
Spinreg A great cardio workout of simulated road bike riding to energizing music appropriate for all ages The instructors will lead you on a ride designed to improve your fitness on a variety of levels Step Interval A high energy class that uses raised step benches with moderate choreography to increase cardiovascular fitness Stretch A relaxing series of stretches inspired by yoga sports and dance to help your flexibility range of motion balance and posture
Tai Chi An ancient form of mind body exercise that creates balance and symmetry using a series of flowing movements bringing strength and flexibility to the body Total Body Conditioning A full body workout designed to strengthen and tone the upper and lower body using an assortment of fitness equipment Vinyasa Yoga Challenging and flowing sequences of yoga poses linked together with an emphasis on breathing techniques Zumbareg ZUMBA is a Latin and International music class that utilizes dance themes that create a dynamic exciting effective fitness program Great for all levels
PARK
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TAKE CONTROLVisit wwwnycydiabetescom todayREDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCArsquoS DIABETES PREVENTION PROGRAM ABOUT THE PROGRAM In a classroom setting a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating physical activity and other behavior changes over the course of 16 one-hour sessions After the initial 16 core sessions participants meet monthly for added support to help them maintain their progress
PROGRAM GOALS bull Reduce body weight by 7bull Increase physical activity to 150 minutes per week
WHO CAN PARTICIPATE In order to qualify for the program you must be at least 18 years old overweight (BMI gt 25) and at high risk for developing type 2 diabetes or have been diagnosed with prediabetesdagger by a healthcare providerThe national price for the program is $42900 per person Check with your health insurance provider to see if the cost is covered Financial assistance is also available For any additional information please call Jordan Correa at 212-630-9619
Asian individual(s) BMI gt 22
dagger Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program
For more information contact Jordan Correa at 212-630-9619 or email jcorreaymcanycorg
BE FIT FOR LIFEACTIVE OLDER ADULT PROGRAMSOur senior friendly fitness classes are designed with older adults in mind Get fit in a friendly and encouraging environment with a certified YMCA instructor The Park Slope Armory YMCA offers a comprehensive health and fitness program for Active Older Adults ages 55 and older Older adult group exercise classes are excellent for rehabilitation building and maintaining strength and flexibility and just feeling great Classes are subject to change please check the Group Fitness Class schedule for updates
AOA Fees 1x classPer 8 week
session
Member FREE FREE
Community $7 $42
AOA YogaOlder adult yoga class teaches the basics of yoga with a gentle approach
AOA Chair YogaOlder adult yoga class teaches the basics of yoga with the use of a chair
AOA WalkA special time for those 55 and older to come together and get some exercise and socialize Enjoy a walk inside on our world-class track especially on those cold and rainy days
AOA Chair Core amp StretchA great class to focus on our core strength balance and flexibility
PARK
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Y
22
PROSPECT PARK Y ampPARK SLOPE ARMORY
INFORMATION SUPPLEMENT
bull YMCA CODE OF CONDUCTbull ANNUAL CAMPAIGNbull NEW AMERICANS
WELCOME CENTERbull DAY CAMPbull AFTERSCHOOLbull MEMBERSHIP
INFORMATIONbull YMCA LOCATIONS
PROSPECT
PARK
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INFORMATION
SUPPLEMENT
EXERCISINGCOURTESY
1 Get oriented Not sure how to use the equipment or what you should be doing Orientations are free for all members
2 Speak up Report any incidents or accidents to a uniformed staff member immediately Notify a staff member if equipment is not working properly
3 Be safe Appropriate clothing and footwear for exercise are required Sandals open-toed shoes and street clothing or other clothing that restricts movement are not allowed
4 Get a buddy We strongly encourage working out with a partner and using a spotter when training with free weights
5 Keep it simple Our fitness equipment was not designed for the use of straps belts chains ropes and other devices designed for pulling or pushing the equipment Doing so will compromise the stability of fitness center equipment and your own safety
6 Please help keep facilities clean and safe by wiping off equipment after use returning all equipment to its proper place picking up personal items and removing plates from weight lifting bars when you are finished Do not bring food open containers or coffee cups into the fitness center
7 Give others a turn by respecting the 30-minute time limit on all cardiovascular equipment if others are waiting
8 Lock it up Daily lockers are reserved for your personal items while you are in the Y Items may be left overnight in rented lockers only Please visit the front desk for more information on monthly locker rentals
9 Youth are welcome Before using the Fitness Center children ages 12 to 17 must complete an orientation session and submit a signed parental consent form to staff
10 Hang it up For your security and safety and the consideration of others please refrain from cell phone use in the fitness facilities
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
To make your YMCA experience safe and enjoyable we ask all members to abide by the YMCA Code of Conduct and exhibit the values of caring honesty respect and responsibility
INFORMATION
SUPPLEMENT
23
24
At New York Cityrsquos YMCA creating a safe and welcoming environment is a team effort
We ask everyone mdash staff members and guests mdash to follow our Code of Conduct which is based on our core values of Caring Honesty Respect and Responsibility
Cooperation among staff members and
guests is an important part of making
our YMCA welcoming to all Suspension
or termination of membership or
employment with the YMCA may result
from violating this Code of Conduct
CODE OF CONDUCT
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
1 Speaking in respectful tones refraining from the use of vulgar or derogatory language and dressing appropriately
2 Resolving conflicts in a respectful honest and caring manner never resorting to physical contact or threatening gestures
3 Respecting others by refraining from intimate behavior in public abstaining from contact of a sexual nature
4 Respecting the property of others never engaging in theft or destruction
5 Creating a safe caring environment never carrying illegal firearms or devices
6 Participating in programs to build a healthy spirit mind and body never engaging in the use sale dispensing or possession of illegal drugs or narcotics or the unsanctioned use of alcohol on YMCA premises Adherence to the YMCA Code of Conduct and regulations is essential
PROSPECT
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INFORMATION
SUPPLEMENT
25
OUR GOAL IS TO HELP YOU REACH YOURS
Y FIT
The Y Fit Start program is FREE with membershipTo schedule an appointment speak to a representative at the Membership Desk
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
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INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
6
PLAY TOGETHER FAMILYEARLY CHILDHOOD PROGRAMSThe Prospect Park YMCA creates meaningful experiences for every member of your family All children MUST be accompanied by an adult Please check our website or the Membership Desk for the most up to date class schedules
PARENTCHILD CLASSES Cost Per Visit
Member Free
Community $25 x visit
PRENATAL
Prenatal Yoga This yoga class is especially kind and gentle to the body and is specifically designed to help expecting mothers feel more comfortable during pregnancy and prepare physically mentally emotionally and spiritually for labor birth and motherhood Come join us to maximize your health to heal yourself and clear the way for a new chapter in your life This class is a wonderful opportunity for connecting with other pregnant women as well as individual time for private reflection
ADULT amp BABY
Baby BootcampGet your cardio while bonding with your baby A low-impact fitness class designed for sleep-deprived parents looking to regain vitality and strength You can jump start your weight loss strengthen your abdominals improve posture and increase your energy while enjoying the support of other parents and caregivers
Baby amp Me Pilates (Babies 10 months- 2 years)Discover your core again Tighten tone amp stretch while bonding with your baby These strength training movements involving coordinated breathing techniques will help you to find correct alignment and reduce back pain associated with carrying your child
Tot amp Me Yoga (Babies 10 months- 2 years)Tot amp Me Yoga will strengthen your body and the bond between you and your child Using interactive postures that both you and your child can try you will strengthen your core improve your posture build confidence and relax using inspirational postures and breathing techniques
ADULT amp CHILD FUN
Family Art (Babies 12 months - 3 years)This class will provide parents and children the opportunity to explore artistic media together Art increases focus hand to eye coordination and problem solving skills - and itrsquos exciting Be warned this class can get messy
Story Song amp Shimmy (Babies up to 4 years)Bond with your little one while they develop social motor and cognitive abilities Stories and singing will be followed by fun and dancing with parachutes and instruments
PARK
SLOPE
ARMORY
Y
Story Time (All ages) Spend time exercising your brain with your child while you enjoy listening to stories in a fun and safe setting
Indoor Playground (Babies under 3 years)A motor development and movement awareness class where children will spend their time exploring the equipment climbing balancing building playing with balls hoops and obstacle courses while socializing with their peers
Family Yoga (3 years or older)A fun-filled yoga class where the entire family can relax and have a good time This class can help you and your children find strength flexibility and a feeling of calm
MEMBERS ONLY
Family Walk Time Grab the kids and stop by for an hour of walking free of the elements on our world-class track Children should be old enough to hold their parents hand while on the track
Open Family Sports Time Spend time with your child shooting baskets kicking a soccer ball or playing some sports We provide the space and equipment you just need to be together to play
Please note that classes are subject to change Please check the website or with the membership desk for the most current programs
Child Watch ProgramDo you need someone to look after your child (ages 6 months to 7 years) while you work out Wersquore here for you You may bring your child (for a maximum of two hours per day) to the YMCA Child Watch Program Kids will enjoy creative play in a fun safe environment with responsible YMCA staff members This is a free service available for adult and family members only
Child Watch is available to members during the hours of
Monday-Friday 900am - 200pm amp 330pm-730pmSaturday 930am - 200pmSunday 930am - 200pm
Please make a reservation at Child Watch at least 24 hours in advance Reservation number 212-912-2584
7
PARK
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MUSICMusic Fees for 8 week session
Member $170
Community $215
Youth Guitar (7 - 10 years)Introduction and exploration of the instrument electric or acoustic Technique chords melody scale construction finding notes songs reading music tuning and more Students will provide their own guitar
Private Guitar Lessons Please inquire at the membership desk or contact Leah Krieble at (212) 912-2588 or lkriebleymcanycorg
ARTArt Fees for 8 week session
Member $125
Community $200
Prices vary based on materials and class needs
Art amp Play (18-36 months)Kids have a great time mixing paints and using crayons and markers while learning basic drawing skills A variety of projects will be created using different materials and techniques Be warned ndash this class can get messy
Mask Making amp Puppet Theater(3-4 years 5-7 years)Each week children will learn how to make different types of puppets and masks to go along with a story or song for the day Puppets will be made from fabrics paper mache and more In the last week students will come together to put on a show where all of the puppets and masked characters act out their parts
Photography (11-13 years)Capture your own reality through the camera lens Learn different techniques and tools for creating captivating images and practice these techniques in action Students will also learn about how a camera works and practice light writing At the end of the session students will display their work in a culminating celebration
City Builders (5-7 years)Come together to plan and build your own city This class is an introduction to urban planning as children work together to build 3-D Skyscrapers houses bridges libraries boats and more to bring their city to life
Build Build Build (3-4 years)Each week students have the opportunity to build their owncreations using their imagination Students will build 3-Dsculptures robots cars castles planes and more
Graphics (10-12 years)Join a leadership group that uses the arts to positively change the world Develop a team and design products (stationary bags t-shirts) with graphics that promote positive messages within our community Students will work with a graphic designer to help bring their products to life
SCIENCEScience Fees for 8 week session
Member $135
Community $195
Ready Set Science (3 - 4 years)From erupting volcanoes to experimenting with matter in different forms this class invites children to explore the wonders of science Your child will be able to test his or her own scientific theories and engage in experiments expanding their knowledge and interests Students will learn about scientific theories participate in science projects and record their findings through observational drawings
EXPRESSYOURSELF YOUTH ARTS amp CULTURE PROGRAMSTHE FOLLOWING CLASSES ARE REGISTRATION ONLY
Please check our website or the Membership Desk for the most up to date class schedules
8
PARK
SLOPE
ARMORY
Y
DANCEDance Fees for 8 week session
Member $115
Community $170
Tiny Toes Ballet (3 - 4 years)Children will learn the fundamentals of ballet through awareness of body movement and creativity While participating in exercise and dance sequences participants will learn coordination while exploring various levels of movement that develop strength
BalletCreative Movement (3 - 4 years)This progressive program is a wonderful way to introduce children to movement This class teaches self-expression through dance and supports your childrsquos growing awareness of hisher bodyrsquos capacity to move in dynamic ways Children can twirl and leap with friends finding poise coordination and body awareness while having fun
Ballet (5-7 amp 7-10 years)This class focuses on classical ballet with barre and center work that develops strength body alignment flexibility and musicality Younger children learn to develop coordination and body awareness through these basic ballet movement Levels I and II available
Hip HopBreak Dancing (5-7 amp 7-9 years)Students will learn a series of stylistic moves paired with Hip Hop music to help work on musicality coordination cognitive awareness and personalization Students will work on moving to the beat remembering dance moves and expressing themselves within the choreographed movement
THEATERTheater Fees for 8 week session
Member $115
Community $170
Imagination Theater(3 - 4 years)A great first theater experience that uses stories as the basis for imaginative play Participants will work with a different story each week to explore characters settings and plot A wonderful way for children to learn to express their emotions and interact with their peers
Sing Act Dance(3 - 4 years)Through musical theater children will explore the intersection of singing drama and dance Students will participate in vocal warms ups develop their stage presence and learn a musical theater piece to perform Students will have the opportunity to explore their vocal range through singing as well as explore characters learn choreography and enhance their acting skills
KARATEKarate Fees for 8 week session
Member $145
Community $205
Karate(4 years and up)Karate develops physical conditioning mental awareness and self-defense strategies Students will learn to develop speed power focus and balance Level is determined by the instructor Please note There is a $40 fee for the karate uniform and an optional belting fee for all those who qualify and choose to participate Additional program gear (only required for advanced classes) which includes a head protectorgloves mouth guard and shin guards can be purchased for $100
Additional Karate Fees
Karate Uniform (required) $40
Belt (optional) Starting at $50
Program gear (required) $100
Karate uniform can be purchased elsewhere Belts have various levels The starting cost is $50 and the
fee increases by $5 per advance level Additional gear can be purchased elsewhere
LevelsBeginner I IntermediateBeginner II Advanced
9
PARK
SLOPE
ARMORY
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MUSICGuitar Fees for 8 week session
Member $170
Community $215
Adult GuitarIntroduction and exploration of the instrument electric or acoustic taught in a fun creative way Technique chords melody scale construction finding notes songs reading music tuning and more Students must provide their own guitar
Private LessonsPlease inquire at the membership desk or contact Leah Krieble at (212) 912-2588 or lkriebleymcanycorg
KARATEKarate Fees for 8 week sessionMember $145
Community $205
Adult amp Teen KarateThis class combines fitness and self-defense with warm ups stretching and conditioning Our adults will learn the important of mind and body working together In this class we will work on basic techniques of karate and forms Itrsquos a great way to relieve stress while learning to defend yourself and learning the art of karate
ARTArt Fees for 8 week session
Member $258
Community $300
Collage amp Mixed MediaThis workshop will explore the art of collage and its many materials techniques and approaches and possibilities for personal expression Students will cut tear and glue a variety of found and painted papers to larger paper and work with media such as water based paint pencils and charcoal They will experiment with color shape texture and line to layer compositions and organize images and ideas Some projects will include three dimensional formats such as assemblage and artistsrsquo books and visits when possible with local artists who use paper Relfection and dialogue will be an ongoing part of the workshop All levels of experience are welcome Students bring their own supplies and will receive a list of materials and small tools
A PLACE TO CREATEADULT ARTS amp CULTURE PROGRAMSTHE FOLLOWING CLASSES ARE REGISTRATION ONLY
Please check our website or the Membership Desk for the most up to date class schedules
To learn more about our Arts amp Culture Programs for youth and adults please contact Leah Krieble at 212-912-2588 or lkriebleymcany
10
PARK
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Y
To learn more about our Youth Sports Programs please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorgorg
11
GROWINGSTRONG SPORTS EXPLORERSWe offer the highest quality sports clinics in a safe fun and positive atmosphere A large variety and progressive style classes accommodate many different levels of ability Sessions run for 8 weeks and class capacity is limited Enrollment is on a first-come first-serve basis Classes include warm-up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
PRE SCHOOL SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Parent amp Child Clinics (3 - 4 years)
These classes are for our new smaller athletes who may still need some assistance participating in a sports setting Parent participation is highly recommended in these classes
Multi-Sports
Track
Soccer
SCHOOL AGE SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Independent Participation Class (Ages 4 - 6 years amp 5 - 7 years)This class is for young athletes that turn 4 years old prior to the start date of the class can participate independently
Basketball Track
Soccer Multi-Sport
All Girls Soccer Tennis
Tennis Fees for 8 week session
Member $158
Community $205
PARK
SLOPE
ARMORY
Y
Our Youth Sports Clinics are progressive style classes that utilize a step-by-step system for teaching sports skills With guidance from expert instructors young athletes can learn gradually while having fun in a semi-competitive environment Progression to next level requires successful completion of all skills in prior class or Directorrsquos approval Sessions run for 8-weeks Classes include warm up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
Youth Sports Fees for 8 week session
Member $125
Community $180
YOUTH NOVICE LEVEL (7 - 11 years) This class is for athletes looking to learn the basic rules of the game
YOUTH ALL LEVEL (7 - 11 years) This class is for athletes who may not be sure which level they belong The coaches will evaluate them and modify the classes accordingly
YOUTH INTERMEDIATE LEVEL (7 - 11 years) This class is for athletes that have successfully completed all NOVICE LEVEL skills or that have moderate experience and received Directorrsquos approval
Basketball All Girls SportsTrack SoccerIntermediate Jump (Field event)Flag Football (5 - 7 years)
Youth Tennis(All Levels)
Tennis Fees for 8 week session
Member $158
Community $205
Y SPEED amp STRENGTH SPORTS CONDITIONING (7 - 16 years)The Y Speed amp Strength Academy is designed to increase ability and maximize performance while reducing the risk of injury The academy focuses on developing speed core strength agility power and coordination through top-quality instruction and the most effective techniques to reach your personal performance goals Whether you are new to athletics or competing on a travel team we are here to help you reach your fitness andor athletic goals
DivisionsAges 7 - 11 yearsAges 12 - 16 years
PRIVATE OR SEMI-PRIVATE SPORTS LESSONSOur 30 minute private or semi-private lessons are now available for anyone of all ages who wants to take their game to the next level Whether you are brand new or a veteran player we will work with you individually to improve your skills and gain confidence in your sport of choice Our team is dedicated to you and your want to succeed Visit the webiste or member desk for more information
SPORTS PERFORMANCE CAMPS (7-16 years)Come out and excel your skills with us during the summer and holiday breaks We offer full-day sports specific camps in Basketball Track amp Field Soccer Flag Football and more For more information contact Chrissy Baker at cbakerymcanycorg or visit membership
Y Speed amp Strength Fees
Member $132
Community $175
12
SCORE A GOAL YOUTH amp TEEN SPORTS PROGRAMS
PARK
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Y
WINTER BASKETBALL LEAGUES
13
YOUTH BASKETBALL LEAGUE
(4 - 12 years Co-Ed)
Youth Basketball Fees Fees
Member $280
Community $335
Our Recreational Youth Basketball League is a great opportunity to learn the fundamentals of basketball while also introducing the concept of teamwork and enhancing self-confidence Ages are divided 4-5 6-7 8-9 amp 10-12
Meets Saturdays January 6 - March 24 2018
Registration includesbull 4-6 Teams Per Age Divisionbull NEW Smaller Teams = More Play Timebull New 12-week league and extra team practicesbull NEW 2 weeks of EvaluationsSkillsbull Pre and Post Season Game Playbull NEW Full Reversible Uniformbull YMCA Staff Coaches amp Certified Referees bull Awards for Each Participantbull Playoffs amp 1st Place Trophies for Ages 8-12
TEEN BASKETBALL LEAGUE
(13 - 15 years Co-ed)
Teen Basketball Fees Fees
Member $175
Community $225
Our improved Teen Basketball League will be a great opportunity for the 13 - 15 year old division to be part of a competitive team They will have a chance to enhance their skills through team practices then incorporate those skills into a live competitive environment
Meets Saturdays January 20 - March 17 2018
Registration includesbull NEW 8-week leaguebull SkillsPracticesbull Pre and Post Season Game Playbull Game T-Shirtsbull YMCA Staff coaches amp Refereesbull Trophies for Top Two Teams
LOOK OUT FOR OUR SPRING BASKETBALL LEAGUE STARTING IN APRIL
PARK
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ARMORY
Y
14
DISCOVERWELLNESS ADULT WELLNESS PROGRAMSHow do you define wellness Whatever your goals the Y is ready to support you on your journey toward improved health Schedules are available at the Membership Desk and online Please consult your physician before starting an exercise program
Fitness Orientation New to the Y We offer a complimentary fitness orientation with one of our floor trainers for all new members as an introduction to our cardiovascular and strength training equipment Appointments can be scheduled at the Member Services Desk
Y Fit Start | Free For Members ldquoOur goal is to help you reach yoursrdquo If yoursquove been thinking about exercising but donrsquot know where to begin the Y FIT START PROGRAM is for you Itrsquos designed for those new to exercising or those who havenrsquot exercised for some time and want instruction support and motivation The Y FIT START PROGRAM will help you develop and maintain a physically active lifestyle to meet your own personal needs and goalsThe 12 week program includes four sessions with a Y FIT START coach Please sign up for the Y FIT START PROGRAM at our Membership Desk
Personal Training Looking for a new challenge or need some additional motivation A nationally certified YMCA Personal Trainer can be just what you need Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals All personal training sessions are one (1) hour in length
Please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorg for more information
Individual Personal Training Prices1 session $853 sessions $2406 sessions $39512 sessions $650
Beginner Special Buy 2 sessions get 1 free(for new clients only)
Dual Training Prices1 session $1156 sessions $51512 sessions $925
Small Group Training- Semi PrivateTake your fitness to new heights In a small group setting move from one exercise to the next and combine strength flexibility metabolic training to keep your heart rate up and get an intense total body workout Groups are limited to allow personal attention for each participant
Personal Training Cancellations amp PolicesA client may cancel directly with the trainer without penalty by giving 24 hours notice If notice is not given within a 24-hour period the client will be charged for the session All sessions are nonrefundable and valid for 6 months from date of purchase Only YMCA training staff is permitted to conduct personal training sessions within the facility
SOCCER LOVER LOOK OUT FOR OUR WINTER
ADULT INDOOR SOCCER LEAGUE
PARK
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15
ADULT GROUP EXERCISE PROGRAMSFor a complete list of group exercise programs please visit our website or member desk
AOA People with Arthritis Can Exercise the ideal beginning exercise class for individuals with arthritis and active older adults
Ballet A beginner technique class that places emphasis and attention on alignment and placement of the body
Baby Boot Camp Light step aerobics with strength intervals all with your baby right next to you Boot Camp A circuit training workout that challenges your entire body utilizing calisthenics such as push-ups jumping jacks crunches and other body weight exercises Cardio Kickboxing This high energy class blends athletic drills with martial arts to create an intense cardiovascular workout Core Training This class of abdominal exercises defines strengthens and stabilizes your torso Hatha Yoga A class that integrates postures breathing exercises relaxation and meditation to stretch strengthen and condition Hip Hop A cardiovascular workout using Hip Hop dance music This class teaches step by step movements with fun choreography so you can get your feet moving and your heart pumping
Iyengar Yoga A form of yoga known for precision alignment and a focus on individual postures and their therapeutic benefits Lyengar yoga promotes quiet an inward focus and a heightened consciousness
Insanityreg Insanity live Workout in 3 to 5 minute blocks and take breaks only long enough to gulp some air and get right back to work Itrsquos called Max Interval Training because it keeps your body working at maximun capacity through your entire workout You keep pushing your limits so your body has to adapt
Kettlebells This is a total body workout that blends strength and cardio This class establishes proper technique to execute dead lifts swings grinds and more while suing kettlebells Parent and Baby Yoga A great way to bond with your baby This class is designed to help new moms regain strength and vitality while incorporating baby in the process Also provides opportunity to build relationships with other new parents
Parent and Tot Yoga Strengthen the bond between you and your child while getting fit at the same time ParentTot yoga is also a great venue to develop lasting friendships with other parents and children
Pilates Based on original Pilates technique this class focuses on the bodyrsquos core stability Enhance your control stability coordination endurance balance strength and flexibility
PiYoreg PiYo combines the muscle-sculpting core-firming benefits of Pilates with the strength and flexibility advantages of yoga And we crank up the speed to deliver a true fat-burning low-impact workout that leaves your body looking long lean and incredibly defined
Power Yoga A more athleticndashbased yoga class with challenging movements Prenatal Yoga Expectant mothers learn to stretch strengthen focus and relax This class helps prepare you physically and mentally for the experience of childbirth
Restorative Yoga A form of yoga that seeks to achieve physical mental and emotional relaxation with the aid of props
Spinreg A great cardio workout of simulated road bike riding to energizing music appropriate for all ages The instructors will lead you on a ride designed to improve your fitness on a variety of levels Step Interval A high energy class that uses raised step benches with moderate choreography to increase cardiovascular fitness Stretch A relaxing series of stretches inspired by yoga sports and dance to help your flexibility range of motion balance and posture
Tai Chi An ancient form of mind body exercise that creates balance and symmetry using a series of flowing movements bringing strength and flexibility to the body Total Body Conditioning A full body workout designed to strengthen and tone the upper and lower body using an assortment of fitness equipment Vinyasa Yoga Challenging and flowing sequences of yoga poses linked together with an emphasis on breathing techniques Zumbareg ZUMBA is a Latin and International music class that utilizes dance themes that create a dynamic exciting effective fitness program Great for all levels
PARK
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Y
16
TAKE CONTROLVisit wwwnycydiabetescom todayREDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCArsquoS DIABETES PREVENTION PROGRAM ABOUT THE PROGRAM In a classroom setting a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating physical activity and other behavior changes over the course of 16 one-hour sessions After the initial 16 core sessions participants meet monthly for added support to help them maintain their progress
PROGRAM GOALS bull Reduce body weight by 7bull Increase physical activity to 150 minutes per week
WHO CAN PARTICIPATE In order to qualify for the program you must be at least 18 years old overweight (BMI gt 25) and at high risk for developing type 2 diabetes or have been diagnosed with prediabetesdagger by a healthcare providerThe national price for the program is $42900 per person Check with your health insurance provider to see if the cost is covered Financial assistance is also available For any additional information please call Jordan Correa at 212-630-9619
Asian individual(s) BMI gt 22
dagger Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program
For more information contact Jordan Correa at 212-630-9619 or email jcorreaymcanycorg
BE FIT FOR LIFEACTIVE OLDER ADULT PROGRAMSOur senior friendly fitness classes are designed with older adults in mind Get fit in a friendly and encouraging environment with a certified YMCA instructor The Park Slope Armory YMCA offers a comprehensive health and fitness program for Active Older Adults ages 55 and older Older adult group exercise classes are excellent for rehabilitation building and maintaining strength and flexibility and just feeling great Classes are subject to change please check the Group Fitness Class schedule for updates
AOA Fees 1x classPer 8 week
session
Member FREE FREE
Community $7 $42
AOA YogaOlder adult yoga class teaches the basics of yoga with a gentle approach
AOA Chair YogaOlder adult yoga class teaches the basics of yoga with the use of a chair
AOA WalkA special time for those 55 and older to come together and get some exercise and socialize Enjoy a walk inside on our world-class track especially on those cold and rainy days
AOA Chair Core amp StretchA great class to focus on our core strength balance and flexibility
PARK
SLOPE
ARMORY
Y
22
PROSPECT PARK Y ampPARK SLOPE ARMORY
INFORMATION SUPPLEMENT
bull YMCA CODE OF CONDUCTbull ANNUAL CAMPAIGNbull NEW AMERICANS
WELCOME CENTERbull DAY CAMPbull AFTERSCHOOLbull MEMBERSHIP
INFORMATIONbull YMCA LOCATIONS
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
EXERCISINGCOURTESY
1 Get oriented Not sure how to use the equipment or what you should be doing Orientations are free for all members
2 Speak up Report any incidents or accidents to a uniformed staff member immediately Notify a staff member if equipment is not working properly
3 Be safe Appropriate clothing and footwear for exercise are required Sandals open-toed shoes and street clothing or other clothing that restricts movement are not allowed
4 Get a buddy We strongly encourage working out with a partner and using a spotter when training with free weights
5 Keep it simple Our fitness equipment was not designed for the use of straps belts chains ropes and other devices designed for pulling or pushing the equipment Doing so will compromise the stability of fitness center equipment and your own safety
6 Please help keep facilities clean and safe by wiping off equipment after use returning all equipment to its proper place picking up personal items and removing plates from weight lifting bars when you are finished Do not bring food open containers or coffee cups into the fitness center
7 Give others a turn by respecting the 30-minute time limit on all cardiovascular equipment if others are waiting
8 Lock it up Daily lockers are reserved for your personal items while you are in the Y Items may be left overnight in rented lockers only Please visit the front desk for more information on monthly locker rentals
9 Youth are welcome Before using the Fitness Center children ages 12 to 17 must complete an orientation session and submit a signed parental consent form to staff
10 Hang it up For your security and safety and the consideration of others please refrain from cell phone use in the fitness facilities
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
To make your YMCA experience safe and enjoyable we ask all members to abide by the YMCA Code of Conduct and exhibit the values of caring honesty respect and responsibility
INFORMATION
SUPPLEMENT
23
24
At New York Cityrsquos YMCA creating a safe and welcoming environment is a team effort
We ask everyone mdash staff members and guests mdash to follow our Code of Conduct which is based on our core values of Caring Honesty Respect and Responsibility
Cooperation among staff members and
guests is an important part of making
our YMCA welcoming to all Suspension
or termination of membership or
employment with the YMCA may result
from violating this Code of Conduct
CODE OF CONDUCT
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
1 Speaking in respectful tones refraining from the use of vulgar or derogatory language and dressing appropriately
2 Resolving conflicts in a respectful honest and caring manner never resorting to physical contact or threatening gestures
3 Respecting others by refraining from intimate behavior in public abstaining from contact of a sexual nature
4 Respecting the property of others never engaging in theft or destruction
5 Creating a safe caring environment never carrying illegal firearms or devices
6 Participating in programs to build a healthy spirit mind and body never engaging in the use sale dispensing or possession of illegal drugs or narcotics or the unsanctioned use of alcohol on YMCA premises Adherence to the YMCA Code of Conduct and regulations is essential
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
25
OUR GOAL IS TO HELP YOU REACH YOURS
Y FIT
The Y Fit Start program is FREE with membershipTo schedule an appointment speak to a representative at the Membership Desk
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
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INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
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INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
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INFORMATION
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33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
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INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
Story Time (All ages) Spend time exercising your brain with your child while you enjoy listening to stories in a fun and safe setting
Indoor Playground (Babies under 3 years)A motor development and movement awareness class where children will spend their time exploring the equipment climbing balancing building playing with balls hoops and obstacle courses while socializing with their peers
Family Yoga (3 years or older)A fun-filled yoga class where the entire family can relax and have a good time This class can help you and your children find strength flexibility and a feeling of calm
MEMBERS ONLY
Family Walk Time Grab the kids and stop by for an hour of walking free of the elements on our world-class track Children should be old enough to hold their parents hand while on the track
Open Family Sports Time Spend time with your child shooting baskets kicking a soccer ball or playing some sports We provide the space and equipment you just need to be together to play
Please note that classes are subject to change Please check the website or with the membership desk for the most current programs
Child Watch ProgramDo you need someone to look after your child (ages 6 months to 7 years) while you work out Wersquore here for you You may bring your child (for a maximum of two hours per day) to the YMCA Child Watch Program Kids will enjoy creative play in a fun safe environment with responsible YMCA staff members This is a free service available for adult and family members only
Child Watch is available to members during the hours of
Monday-Friday 900am - 200pm amp 330pm-730pmSaturday 930am - 200pmSunday 930am - 200pm
Please make a reservation at Child Watch at least 24 hours in advance Reservation number 212-912-2584
7
PARK
SLOPE
ARMORY
Y
MUSICMusic Fees for 8 week session
Member $170
Community $215
Youth Guitar (7 - 10 years)Introduction and exploration of the instrument electric or acoustic Technique chords melody scale construction finding notes songs reading music tuning and more Students will provide their own guitar
Private Guitar Lessons Please inquire at the membership desk or contact Leah Krieble at (212) 912-2588 or lkriebleymcanycorg
ARTArt Fees for 8 week session
Member $125
Community $200
Prices vary based on materials and class needs
Art amp Play (18-36 months)Kids have a great time mixing paints and using crayons and markers while learning basic drawing skills A variety of projects will be created using different materials and techniques Be warned ndash this class can get messy
Mask Making amp Puppet Theater(3-4 years 5-7 years)Each week children will learn how to make different types of puppets and masks to go along with a story or song for the day Puppets will be made from fabrics paper mache and more In the last week students will come together to put on a show where all of the puppets and masked characters act out their parts
Photography (11-13 years)Capture your own reality through the camera lens Learn different techniques and tools for creating captivating images and practice these techniques in action Students will also learn about how a camera works and practice light writing At the end of the session students will display their work in a culminating celebration
City Builders (5-7 years)Come together to plan and build your own city This class is an introduction to urban planning as children work together to build 3-D Skyscrapers houses bridges libraries boats and more to bring their city to life
Build Build Build (3-4 years)Each week students have the opportunity to build their owncreations using their imagination Students will build 3-Dsculptures robots cars castles planes and more
Graphics (10-12 years)Join a leadership group that uses the arts to positively change the world Develop a team and design products (stationary bags t-shirts) with graphics that promote positive messages within our community Students will work with a graphic designer to help bring their products to life
SCIENCEScience Fees for 8 week session
Member $135
Community $195
Ready Set Science (3 - 4 years)From erupting volcanoes to experimenting with matter in different forms this class invites children to explore the wonders of science Your child will be able to test his or her own scientific theories and engage in experiments expanding their knowledge and interests Students will learn about scientific theories participate in science projects and record their findings through observational drawings
EXPRESSYOURSELF YOUTH ARTS amp CULTURE PROGRAMSTHE FOLLOWING CLASSES ARE REGISTRATION ONLY
Please check our website or the Membership Desk for the most up to date class schedules
8
PARK
SLOPE
ARMORY
Y
DANCEDance Fees for 8 week session
Member $115
Community $170
Tiny Toes Ballet (3 - 4 years)Children will learn the fundamentals of ballet through awareness of body movement and creativity While participating in exercise and dance sequences participants will learn coordination while exploring various levels of movement that develop strength
BalletCreative Movement (3 - 4 years)This progressive program is a wonderful way to introduce children to movement This class teaches self-expression through dance and supports your childrsquos growing awareness of hisher bodyrsquos capacity to move in dynamic ways Children can twirl and leap with friends finding poise coordination and body awareness while having fun
Ballet (5-7 amp 7-10 years)This class focuses on classical ballet with barre and center work that develops strength body alignment flexibility and musicality Younger children learn to develop coordination and body awareness through these basic ballet movement Levels I and II available
Hip HopBreak Dancing (5-7 amp 7-9 years)Students will learn a series of stylistic moves paired with Hip Hop music to help work on musicality coordination cognitive awareness and personalization Students will work on moving to the beat remembering dance moves and expressing themselves within the choreographed movement
THEATERTheater Fees for 8 week session
Member $115
Community $170
Imagination Theater(3 - 4 years)A great first theater experience that uses stories as the basis for imaginative play Participants will work with a different story each week to explore characters settings and plot A wonderful way for children to learn to express their emotions and interact with their peers
Sing Act Dance(3 - 4 years)Through musical theater children will explore the intersection of singing drama and dance Students will participate in vocal warms ups develop their stage presence and learn a musical theater piece to perform Students will have the opportunity to explore their vocal range through singing as well as explore characters learn choreography and enhance their acting skills
KARATEKarate Fees for 8 week session
Member $145
Community $205
Karate(4 years and up)Karate develops physical conditioning mental awareness and self-defense strategies Students will learn to develop speed power focus and balance Level is determined by the instructor Please note There is a $40 fee for the karate uniform and an optional belting fee for all those who qualify and choose to participate Additional program gear (only required for advanced classes) which includes a head protectorgloves mouth guard and shin guards can be purchased for $100
Additional Karate Fees
Karate Uniform (required) $40
Belt (optional) Starting at $50
Program gear (required) $100
Karate uniform can be purchased elsewhere Belts have various levels The starting cost is $50 and the
fee increases by $5 per advance level Additional gear can be purchased elsewhere
LevelsBeginner I IntermediateBeginner II Advanced
9
PARK
SLOPE
ARMORY
Y
MUSICGuitar Fees for 8 week session
Member $170
Community $215
Adult GuitarIntroduction and exploration of the instrument electric or acoustic taught in a fun creative way Technique chords melody scale construction finding notes songs reading music tuning and more Students must provide their own guitar
Private LessonsPlease inquire at the membership desk or contact Leah Krieble at (212) 912-2588 or lkriebleymcanycorg
KARATEKarate Fees for 8 week sessionMember $145
Community $205
Adult amp Teen KarateThis class combines fitness and self-defense with warm ups stretching and conditioning Our adults will learn the important of mind and body working together In this class we will work on basic techniques of karate and forms Itrsquos a great way to relieve stress while learning to defend yourself and learning the art of karate
ARTArt Fees for 8 week session
Member $258
Community $300
Collage amp Mixed MediaThis workshop will explore the art of collage and its many materials techniques and approaches and possibilities for personal expression Students will cut tear and glue a variety of found and painted papers to larger paper and work with media such as water based paint pencils and charcoal They will experiment with color shape texture and line to layer compositions and organize images and ideas Some projects will include three dimensional formats such as assemblage and artistsrsquo books and visits when possible with local artists who use paper Relfection and dialogue will be an ongoing part of the workshop All levels of experience are welcome Students bring their own supplies and will receive a list of materials and small tools
A PLACE TO CREATEADULT ARTS amp CULTURE PROGRAMSTHE FOLLOWING CLASSES ARE REGISTRATION ONLY
Please check our website or the Membership Desk for the most up to date class schedules
To learn more about our Arts amp Culture Programs for youth and adults please contact Leah Krieble at 212-912-2588 or lkriebleymcany
10
PARK
SLOPE
ARMORY
Y
To learn more about our Youth Sports Programs please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorgorg
11
GROWINGSTRONG SPORTS EXPLORERSWe offer the highest quality sports clinics in a safe fun and positive atmosphere A large variety and progressive style classes accommodate many different levels of ability Sessions run for 8 weeks and class capacity is limited Enrollment is on a first-come first-serve basis Classes include warm-up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
PRE SCHOOL SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Parent amp Child Clinics (3 - 4 years)
These classes are for our new smaller athletes who may still need some assistance participating in a sports setting Parent participation is highly recommended in these classes
Multi-Sports
Track
Soccer
SCHOOL AGE SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Independent Participation Class (Ages 4 - 6 years amp 5 - 7 years)This class is for young athletes that turn 4 years old prior to the start date of the class can participate independently
Basketball Track
Soccer Multi-Sport
All Girls Soccer Tennis
Tennis Fees for 8 week session
Member $158
Community $205
PARK
SLOPE
ARMORY
Y
Our Youth Sports Clinics are progressive style classes that utilize a step-by-step system for teaching sports skills With guidance from expert instructors young athletes can learn gradually while having fun in a semi-competitive environment Progression to next level requires successful completion of all skills in prior class or Directorrsquos approval Sessions run for 8-weeks Classes include warm up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
Youth Sports Fees for 8 week session
Member $125
Community $180
YOUTH NOVICE LEVEL (7 - 11 years) This class is for athletes looking to learn the basic rules of the game
YOUTH ALL LEVEL (7 - 11 years) This class is for athletes who may not be sure which level they belong The coaches will evaluate them and modify the classes accordingly
YOUTH INTERMEDIATE LEVEL (7 - 11 years) This class is for athletes that have successfully completed all NOVICE LEVEL skills or that have moderate experience and received Directorrsquos approval
Basketball All Girls SportsTrack SoccerIntermediate Jump (Field event)Flag Football (5 - 7 years)
Youth Tennis(All Levels)
Tennis Fees for 8 week session
Member $158
Community $205
Y SPEED amp STRENGTH SPORTS CONDITIONING (7 - 16 years)The Y Speed amp Strength Academy is designed to increase ability and maximize performance while reducing the risk of injury The academy focuses on developing speed core strength agility power and coordination through top-quality instruction and the most effective techniques to reach your personal performance goals Whether you are new to athletics or competing on a travel team we are here to help you reach your fitness andor athletic goals
DivisionsAges 7 - 11 yearsAges 12 - 16 years
PRIVATE OR SEMI-PRIVATE SPORTS LESSONSOur 30 minute private or semi-private lessons are now available for anyone of all ages who wants to take their game to the next level Whether you are brand new or a veteran player we will work with you individually to improve your skills and gain confidence in your sport of choice Our team is dedicated to you and your want to succeed Visit the webiste or member desk for more information
SPORTS PERFORMANCE CAMPS (7-16 years)Come out and excel your skills with us during the summer and holiday breaks We offer full-day sports specific camps in Basketball Track amp Field Soccer Flag Football and more For more information contact Chrissy Baker at cbakerymcanycorg or visit membership
Y Speed amp Strength Fees
Member $132
Community $175
12
SCORE A GOAL YOUTH amp TEEN SPORTS PROGRAMS
PARK
SLOPE
ARMORY
Y
WINTER BASKETBALL LEAGUES
13
YOUTH BASKETBALL LEAGUE
(4 - 12 years Co-Ed)
Youth Basketball Fees Fees
Member $280
Community $335
Our Recreational Youth Basketball League is a great opportunity to learn the fundamentals of basketball while also introducing the concept of teamwork and enhancing self-confidence Ages are divided 4-5 6-7 8-9 amp 10-12
Meets Saturdays January 6 - March 24 2018
Registration includesbull 4-6 Teams Per Age Divisionbull NEW Smaller Teams = More Play Timebull New 12-week league and extra team practicesbull NEW 2 weeks of EvaluationsSkillsbull Pre and Post Season Game Playbull NEW Full Reversible Uniformbull YMCA Staff Coaches amp Certified Referees bull Awards for Each Participantbull Playoffs amp 1st Place Trophies for Ages 8-12
TEEN BASKETBALL LEAGUE
(13 - 15 years Co-ed)
Teen Basketball Fees Fees
Member $175
Community $225
Our improved Teen Basketball League will be a great opportunity for the 13 - 15 year old division to be part of a competitive team They will have a chance to enhance their skills through team practices then incorporate those skills into a live competitive environment
Meets Saturdays January 20 - March 17 2018
Registration includesbull NEW 8-week leaguebull SkillsPracticesbull Pre and Post Season Game Playbull Game T-Shirtsbull YMCA Staff coaches amp Refereesbull Trophies for Top Two Teams
LOOK OUT FOR OUR SPRING BASKETBALL LEAGUE STARTING IN APRIL
PARK
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ARMORY
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14
DISCOVERWELLNESS ADULT WELLNESS PROGRAMSHow do you define wellness Whatever your goals the Y is ready to support you on your journey toward improved health Schedules are available at the Membership Desk and online Please consult your physician before starting an exercise program
Fitness Orientation New to the Y We offer a complimentary fitness orientation with one of our floor trainers for all new members as an introduction to our cardiovascular and strength training equipment Appointments can be scheduled at the Member Services Desk
Y Fit Start | Free For Members ldquoOur goal is to help you reach yoursrdquo If yoursquove been thinking about exercising but donrsquot know where to begin the Y FIT START PROGRAM is for you Itrsquos designed for those new to exercising or those who havenrsquot exercised for some time and want instruction support and motivation The Y FIT START PROGRAM will help you develop and maintain a physically active lifestyle to meet your own personal needs and goalsThe 12 week program includes four sessions with a Y FIT START coach Please sign up for the Y FIT START PROGRAM at our Membership Desk
Personal Training Looking for a new challenge or need some additional motivation A nationally certified YMCA Personal Trainer can be just what you need Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals All personal training sessions are one (1) hour in length
Please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorg for more information
Individual Personal Training Prices1 session $853 sessions $2406 sessions $39512 sessions $650
Beginner Special Buy 2 sessions get 1 free(for new clients only)
Dual Training Prices1 session $1156 sessions $51512 sessions $925
Small Group Training- Semi PrivateTake your fitness to new heights In a small group setting move from one exercise to the next and combine strength flexibility metabolic training to keep your heart rate up and get an intense total body workout Groups are limited to allow personal attention for each participant
Personal Training Cancellations amp PolicesA client may cancel directly with the trainer without penalty by giving 24 hours notice If notice is not given within a 24-hour period the client will be charged for the session All sessions are nonrefundable and valid for 6 months from date of purchase Only YMCA training staff is permitted to conduct personal training sessions within the facility
SOCCER LOVER LOOK OUT FOR OUR WINTER
ADULT INDOOR SOCCER LEAGUE
PARK
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ARMORY
Y
15
ADULT GROUP EXERCISE PROGRAMSFor a complete list of group exercise programs please visit our website or member desk
AOA People with Arthritis Can Exercise the ideal beginning exercise class for individuals with arthritis and active older adults
Ballet A beginner technique class that places emphasis and attention on alignment and placement of the body
Baby Boot Camp Light step aerobics with strength intervals all with your baby right next to you Boot Camp A circuit training workout that challenges your entire body utilizing calisthenics such as push-ups jumping jacks crunches and other body weight exercises Cardio Kickboxing This high energy class blends athletic drills with martial arts to create an intense cardiovascular workout Core Training This class of abdominal exercises defines strengthens and stabilizes your torso Hatha Yoga A class that integrates postures breathing exercises relaxation and meditation to stretch strengthen and condition Hip Hop A cardiovascular workout using Hip Hop dance music This class teaches step by step movements with fun choreography so you can get your feet moving and your heart pumping
Iyengar Yoga A form of yoga known for precision alignment and a focus on individual postures and their therapeutic benefits Lyengar yoga promotes quiet an inward focus and a heightened consciousness
Insanityreg Insanity live Workout in 3 to 5 minute blocks and take breaks only long enough to gulp some air and get right back to work Itrsquos called Max Interval Training because it keeps your body working at maximun capacity through your entire workout You keep pushing your limits so your body has to adapt
Kettlebells This is a total body workout that blends strength and cardio This class establishes proper technique to execute dead lifts swings grinds and more while suing kettlebells Parent and Baby Yoga A great way to bond with your baby This class is designed to help new moms regain strength and vitality while incorporating baby in the process Also provides opportunity to build relationships with other new parents
Parent and Tot Yoga Strengthen the bond between you and your child while getting fit at the same time ParentTot yoga is also a great venue to develop lasting friendships with other parents and children
Pilates Based on original Pilates technique this class focuses on the bodyrsquos core stability Enhance your control stability coordination endurance balance strength and flexibility
PiYoreg PiYo combines the muscle-sculpting core-firming benefits of Pilates with the strength and flexibility advantages of yoga And we crank up the speed to deliver a true fat-burning low-impact workout that leaves your body looking long lean and incredibly defined
Power Yoga A more athleticndashbased yoga class with challenging movements Prenatal Yoga Expectant mothers learn to stretch strengthen focus and relax This class helps prepare you physically and mentally for the experience of childbirth
Restorative Yoga A form of yoga that seeks to achieve physical mental and emotional relaxation with the aid of props
Spinreg A great cardio workout of simulated road bike riding to energizing music appropriate for all ages The instructors will lead you on a ride designed to improve your fitness on a variety of levels Step Interval A high energy class that uses raised step benches with moderate choreography to increase cardiovascular fitness Stretch A relaxing series of stretches inspired by yoga sports and dance to help your flexibility range of motion balance and posture
Tai Chi An ancient form of mind body exercise that creates balance and symmetry using a series of flowing movements bringing strength and flexibility to the body Total Body Conditioning A full body workout designed to strengthen and tone the upper and lower body using an assortment of fitness equipment Vinyasa Yoga Challenging and flowing sequences of yoga poses linked together with an emphasis on breathing techniques Zumbareg ZUMBA is a Latin and International music class that utilizes dance themes that create a dynamic exciting effective fitness program Great for all levels
PARK
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ARMORY
Y
16
TAKE CONTROLVisit wwwnycydiabetescom todayREDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCArsquoS DIABETES PREVENTION PROGRAM ABOUT THE PROGRAM In a classroom setting a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating physical activity and other behavior changes over the course of 16 one-hour sessions After the initial 16 core sessions participants meet monthly for added support to help them maintain their progress
PROGRAM GOALS bull Reduce body weight by 7bull Increase physical activity to 150 minutes per week
WHO CAN PARTICIPATE In order to qualify for the program you must be at least 18 years old overweight (BMI gt 25) and at high risk for developing type 2 diabetes or have been diagnosed with prediabetesdagger by a healthcare providerThe national price for the program is $42900 per person Check with your health insurance provider to see if the cost is covered Financial assistance is also available For any additional information please call Jordan Correa at 212-630-9619
Asian individual(s) BMI gt 22
dagger Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program
For more information contact Jordan Correa at 212-630-9619 or email jcorreaymcanycorg
BE FIT FOR LIFEACTIVE OLDER ADULT PROGRAMSOur senior friendly fitness classes are designed with older adults in mind Get fit in a friendly and encouraging environment with a certified YMCA instructor The Park Slope Armory YMCA offers a comprehensive health and fitness program for Active Older Adults ages 55 and older Older adult group exercise classes are excellent for rehabilitation building and maintaining strength and flexibility and just feeling great Classes are subject to change please check the Group Fitness Class schedule for updates
AOA Fees 1x classPer 8 week
session
Member FREE FREE
Community $7 $42
AOA YogaOlder adult yoga class teaches the basics of yoga with a gentle approach
AOA Chair YogaOlder adult yoga class teaches the basics of yoga with the use of a chair
AOA WalkA special time for those 55 and older to come together and get some exercise and socialize Enjoy a walk inside on our world-class track especially on those cold and rainy days
AOA Chair Core amp StretchA great class to focus on our core strength balance and flexibility
PARK
SLOPE
ARMORY
Y
22
PROSPECT PARK Y ampPARK SLOPE ARMORY
INFORMATION SUPPLEMENT
bull YMCA CODE OF CONDUCTbull ANNUAL CAMPAIGNbull NEW AMERICANS
WELCOME CENTERbull DAY CAMPbull AFTERSCHOOLbull MEMBERSHIP
INFORMATIONbull YMCA LOCATIONS
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
EXERCISINGCOURTESY
1 Get oriented Not sure how to use the equipment or what you should be doing Orientations are free for all members
2 Speak up Report any incidents or accidents to a uniformed staff member immediately Notify a staff member if equipment is not working properly
3 Be safe Appropriate clothing and footwear for exercise are required Sandals open-toed shoes and street clothing or other clothing that restricts movement are not allowed
4 Get a buddy We strongly encourage working out with a partner and using a spotter when training with free weights
5 Keep it simple Our fitness equipment was not designed for the use of straps belts chains ropes and other devices designed for pulling or pushing the equipment Doing so will compromise the stability of fitness center equipment and your own safety
6 Please help keep facilities clean and safe by wiping off equipment after use returning all equipment to its proper place picking up personal items and removing plates from weight lifting bars when you are finished Do not bring food open containers or coffee cups into the fitness center
7 Give others a turn by respecting the 30-minute time limit on all cardiovascular equipment if others are waiting
8 Lock it up Daily lockers are reserved for your personal items while you are in the Y Items may be left overnight in rented lockers only Please visit the front desk for more information on monthly locker rentals
9 Youth are welcome Before using the Fitness Center children ages 12 to 17 must complete an orientation session and submit a signed parental consent form to staff
10 Hang it up For your security and safety and the consideration of others please refrain from cell phone use in the fitness facilities
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
To make your YMCA experience safe and enjoyable we ask all members to abide by the YMCA Code of Conduct and exhibit the values of caring honesty respect and responsibility
INFORMATION
SUPPLEMENT
23
24
At New York Cityrsquos YMCA creating a safe and welcoming environment is a team effort
We ask everyone mdash staff members and guests mdash to follow our Code of Conduct which is based on our core values of Caring Honesty Respect and Responsibility
Cooperation among staff members and
guests is an important part of making
our YMCA welcoming to all Suspension
or termination of membership or
employment with the YMCA may result
from violating this Code of Conduct
CODE OF CONDUCT
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
1 Speaking in respectful tones refraining from the use of vulgar or derogatory language and dressing appropriately
2 Resolving conflicts in a respectful honest and caring manner never resorting to physical contact or threatening gestures
3 Respecting others by refraining from intimate behavior in public abstaining from contact of a sexual nature
4 Respecting the property of others never engaging in theft or destruction
5 Creating a safe caring environment never carrying illegal firearms or devices
6 Participating in programs to build a healthy spirit mind and body never engaging in the use sale dispensing or possession of illegal drugs or narcotics or the unsanctioned use of alcohol on YMCA premises Adherence to the YMCA Code of Conduct and regulations is essential
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
25
OUR GOAL IS TO HELP YOU REACH YOURS
Y FIT
The Y Fit Start program is FREE with membershipTo schedule an appointment speak to a representative at the Membership Desk
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
MUSICMusic Fees for 8 week session
Member $170
Community $215
Youth Guitar (7 - 10 years)Introduction and exploration of the instrument electric or acoustic Technique chords melody scale construction finding notes songs reading music tuning and more Students will provide their own guitar
Private Guitar Lessons Please inquire at the membership desk or contact Leah Krieble at (212) 912-2588 or lkriebleymcanycorg
ARTArt Fees for 8 week session
Member $125
Community $200
Prices vary based on materials and class needs
Art amp Play (18-36 months)Kids have a great time mixing paints and using crayons and markers while learning basic drawing skills A variety of projects will be created using different materials and techniques Be warned ndash this class can get messy
Mask Making amp Puppet Theater(3-4 years 5-7 years)Each week children will learn how to make different types of puppets and masks to go along with a story or song for the day Puppets will be made from fabrics paper mache and more In the last week students will come together to put on a show where all of the puppets and masked characters act out their parts
Photography (11-13 years)Capture your own reality through the camera lens Learn different techniques and tools for creating captivating images and practice these techniques in action Students will also learn about how a camera works and practice light writing At the end of the session students will display their work in a culminating celebration
City Builders (5-7 years)Come together to plan and build your own city This class is an introduction to urban planning as children work together to build 3-D Skyscrapers houses bridges libraries boats and more to bring their city to life
Build Build Build (3-4 years)Each week students have the opportunity to build their owncreations using their imagination Students will build 3-Dsculptures robots cars castles planes and more
Graphics (10-12 years)Join a leadership group that uses the arts to positively change the world Develop a team and design products (stationary bags t-shirts) with graphics that promote positive messages within our community Students will work with a graphic designer to help bring their products to life
SCIENCEScience Fees for 8 week session
Member $135
Community $195
Ready Set Science (3 - 4 years)From erupting volcanoes to experimenting with matter in different forms this class invites children to explore the wonders of science Your child will be able to test his or her own scientific theories and engage in experiments expanding their knowledge and interests Students will learn about scientific theories participate in science projects and record their findings through observational drawings
EXPRESSYOURSELF YOUTH ARTS amp CULTURE PROGRAMSTHE FOLLOWING CLASSES ARE REGISTRATION ONLY
Please check our website or the Membership Desk for the most up to date class schedules
8
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DANCEDance Fees for 8 week session
Member $115
Community $170
Tiny Toes Ballet (3 - 4 years)Children will learn the fundamentals of ballet through awareness of body movement and creativity While participating in exercise and dance sequences participants will learn coordination while exploring various levels of movement that develop strength
BalletCreative Movement (3 - 4 years)This progressive program is a wonderful way to introduce children to movement This class teaches self-expression through dance and supports your childrsquos growing awareness of hisher bodyrsquos capacity to move in dynamic ways Children can twirl and leap with friends finding poise coordination and body awareness while having fun
Ballet (5-7 amp 7-10 years)This class focuses on classical ballet with barre and center work that develops strength body alignment flexibility and musicality Younger children learn to develop coordination and body awareness through these basic ballet movement Levels I and II available
Hip HopBreak Dancing (5-7 amp 7-9 years)Students will learn a series of stylistic moves paired with Hip Hop music to help work on musicality coordination cognitive awareness and personalization Students will work on moving to the beat remembering dance moves and expressing themselves within the choreographed movement
THEATERTheater Fees for 8 week session
Member $115
Community $170
Imagination Theater(3 - 4 years)A great first theater experience that uses stories as the basis for imaginative play Participants will work with a different story each week to explore characters settings and plot A wonderful way for children to learn to express their emotions and interact with their peers
Sing Act Dance(3 - 4 years)Through musical theater children will explore the intersection of singing drama and dance Students will participate in vocal warms ups develop their stage presence and learn a musical theater piece to perform Students will have the opportunity to explore their vocal range through singing as well as explore characters learn choreography and enhance their acting skills
KARATEKarate Fees for 8 week session
Member $145
Community $205
Karate(4 years and up)Karate develops physical conditioning mental awareness and self-defense strategies Students will learn to develop speed power focus and balance Level is determined by the instructor Please note There is a $40 fee for the karate uniform and an optional belting fee for all those who qualify and choose to participate Additional program gear (only required for advanced classes) which includes a head protectorgloves mouth guard and shin guards can be purchased for $100
Additional Karate Fees
Karate Uniform (required) $40
Belt (optional) Starting at $50
Program gear (required) $100
Karate uniform can be purchased elsewhere Belts have various levels The starting cost is $50 and the
fee increases by $5 per advance level Additional gear can be purchased elsewhere
LevelsBeginner I IntermediateBeginner II Advanced
9
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MUSICGuitar Fees for 8 week session
Member $170
Community $215
Adult GuitarIntroduction and exploration of the instrument electric or acoustic taught in a fun creative way Technique chords melody scale construction finding notes songs reading music tuning and more Students must provide their own guitar
Private LessonsPlease inquire at the membership desk or contact Leah Krieble at (212) 912-2588 or lkriebleymcanycorg
KARATEKarate Fees for 8 week sessionMember $145
Community $205
Adult amp Teen KarateThis class combines fitness and self-defense with warm ups stretching and conditioning Our adults will learn the important of mind and body working together In this class we will work on basic techniques of karate and forms Itrsquos a great way to relieve stress while learning to defend yourself and learning the art of karate
ARTArt Fees for 8 week session
Member $258
Community $300
Collage amp Mixed MediaThis workshop will explore the art of collage and its many materials techniques and approaches and possibilities for personal expression Students will cut tear and glue a variety of found and painted papers to larger paper and work with media such as water based paint pencils and charcoal They will experiment with color shape texture and line to layer compositions and organize images and ideas Some projects will include three dimensional formats such as assemblage and artistsrsquo books and visits when possible with local artists who use paper Relfection and dialogue will be an ongoing part of the workshop All levels of experience are welcome Students bring their own supplies and will receive a list of materials and small tools
A PLACE TO CREATEADULT ARTS amp CULTURE PROGRAMSTHE FOLLOWING CLASSES ARE REGISTRATION ONLY
Please check our website or the Membership Desk for the most up to date class schedules
To learn more about our Arts amp Culture Programs for youth and adults please contact Leah Krieble at 212-912-2588 or lkriebleymcany
10
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To learn more about our Youth Sports Programs please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorgorg
11
GROWINGSTRONG SPORTS EXPLORERSWe offer the highest quality sports clinics in a safe fun and positive atmosphere A large variety and progressive style classes accommodate many different levels of ability Sessions run for 8 weeks and class capacity is limited Enrollment is on a first-come first-serve basis Classes include warm-up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
PRE SCHOOL SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Parent amp Child Clinics (3 - 4 years)
These classes are for our new smaller athletes who may still need some assistance participating in a sports setting Parent participation is highly recommended in these classes
Multi-Sports
Track
Soccer
SCHOOL AGE SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Independent Participation Class (Ages 4 - 6 years amp 5 - 7 years)This class is for young athletes that turn 4 years old prior to the start date of the class can participate independently
Basketball Track
Soccer Multi-Sport
All Girls Soccer Tennis
Tennis Fees for 8 week session
Member $158
Community $205
PARK
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Our Youth Sports Clinics are progressive style classes that utilize a step-by-step system for teaching sports skills With guidance from expert instructors young athletes can learn gradually while having fun in a semi-competitive environment Progression to next level requires successful completion of all skills in prior class or Directorrsquos approval Sessions run for 8-weeks Classes include warm up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
Youth Sports Fees for 8 week session
Member $125
Community $180
YOUTH NOVICE LEVEL (7 - 11 years) This class is for athletes looking to learn the basic rules of the game
YOUTH ALL LEVEL (7 - 11 years) This class is for athletes who may not be sure which level they belong The coaches will evaluate them and modify the classes accordingly
YOUTH INTERMEDIATE LEVEL (7 - 11 years) This class is for athletes that have successfully completed all NOVICE LEVEL skills or that have moderate experience and received Directorrsquos approval
Basketball All Girls SportsTrack SoccerIntermediate Jump (Field event)Flag Football (5 - 7 years)
Youth Tennis(All Levels)
Tennis Fees for 8 week session
Member $158
Community $205
Y SPEED amp STRENGTH SPORTS CONDITIONING (7 - 16 years)The Y Speed amp Strength Academy is designed to increase ability and maximize performance while reducing the risk of injury The academy focuses on developing speed core strength agility power and coordination through top-quality instruction and the most effective techniques to reach your personal performance goals Whether you are new to athletics or competing on a travel team we are here to help you reach your fitness andor athletic goals
DivisionsAges 7 - 11 yearsAges 12 - 16 years
PRIVATE OR SEMI-PRIVATE SPORTS LESSONSOur 30 minute private or semi-private lessons are now available for anyone of all ages who wants to take their game to the next level Whether you are brand new or a veteran player we will work with you individually to improve your skills and gain confidence in your sport of choice Our team is dedicated to you and your want to succeed Visit the webiste or member desk for more information
SPORTS PERFORMANCE CAMPS (7-16 years)Come out and excel your skills with us during the summer and holiday breaks We offer full-day sports specific camps in Basketball Track amp Field Soccer Flag Football and more For more information contact Chrissy Baker at cbakerymcanycorg or visit membership
Y Speed amp Strength Fees
Member $132
Community $175
12
SCORE A GOAL YOUTH amp TEEN SPORTS PROGRAMS
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WINTER BASKETBALL LEAGUES
13
YOUTH BASKETBALL LEAGUE
(4 - 12 years Co-Ed)
Youth Basketball Fees Fees
Member $280
Community $335
Our Recreational Youth Basketball League is a great opportunity to learn the fundamentals of basketball while also introducing the concept of teamwork and enhancing self-confidence Ages are divided 4-5 6-7 8-9 amp 10-12
Meets Saturdays January 6 - March 24 2018
Registration includesbull 4-6 Teams Per Age Divisionbull NEW Smaller Teams = More Play Timebull New 12-week league and extra team practicesbull NEW 2 weeks of EvaluationsSkillsbull Pre and Post Season Game Playbull NEW Full Reversible Uniformbull YMCA Staff Coaches amp Certified Referees bull Awards for Each Participantbull Playoffs amp 1st Place Trophies for Ages 8-12
TEEN BASKETBALL LEAGUE
(13 - 15 years Co-ed)
Teen Basketball Fees Fees
Member $175
Community $225
Our improved Teen Basketball League will be a great opportunity for the 13 - 15 year old division to be part of a competitive team They will have a chance to enhance their skills through team practices then incorporate those skills into a live competitive environment
Meets Saturdays January 20 - March 17 2018
Registration includesbull NEW 8-week leaguebull SkillsPracticesbull Pre and Post Season Game Playbull Game T-Shirtsbull YMCA Staff coaches amp Refereesbull Trophies for Top Two Teams
LOOK OUT FOR OUR SPRING BASKETBALL LEAGUE STARTING IN APRIL
PARK
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14
DISCOVERWELLNESS ADULT WELLNESS PROGRAMSHow do you define wellness Whatever your goals the Y is ready to support you on your journey toward improved health Schedules are available at the Membership Desk and online Please consult your physician before starting an exercise program
Fitness Orientation New to the Y We offer a complimentary fitness orientation with one of our floor trainers for all new members as an introduction to our cardiovascular and strength training equipment Appointments can be scheduled at the Member Services Desk
Y Fit Start | Free For Members ldquoOur goal is to help you reach yoursrdquo If yoursquove been thinking about exercising but donrsquot know where to begin the Y FIT START PROGRAM is for you Itrsquos designed for those new to exercising or those who havenrsquot exercised for some time and want instruction support and motivation The Y FIT START PROGRAM will help you develop and maintain a physically active lifestyle to meet your own personal needs and goalsThe 12 week program includes four sessions with a Y FIT START coach Please sign up for the Y FIT START PROGRAM at our Membership Desk
Personal Training Looking for a new challenge or need some additional motivation A nationally certified YMCA Personal Trainer can be just what you need Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals All personal training sessions are one (1) hour in length
Please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorg for more information
Individual Personal Training Prices1 session $853 sessions $2406 sessions $39512 sessions $650
Beginner Special Buy 2 sessions get 1 free(for new clients only)
Dual Training Prices1 session $1156 sessions $51512 sessions $925
Small Group Training- Semi PrivateTake your fitness to new heights In a small group setting move from one exercise to the next and combine strength flexibility metabolic training to keep your heart rate up and get an intense total body workout Groups are limited to allow personal attention for each participant
Personal Training Cancellations amp PolicesA client may cancel directly with the trainer without penalty by giving 24 hours notice If notice is not given within a 24-hour period the client will be charged for the session All sessions are nonrefundable and valid for 6 months from date of purchase Only YMCA training staff is permitted to conduct personal training sessions within the facility
SOCCER LOVER LOOK OUT FOR OUR WINTER
ADULT INDOOR SOCCER LEAGUE
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ADULT GROUP EXERCISE PROGRAMSFor a complete list of group exercise programs please visit our website or member desk
AOA People with Arthritis Can Exercise the ideal beginning exercise class for individuals with arthritis and active older adults
Ballet A beginner technique class that places emphasis and attention on alignment and placement of the body
Baby Boot Camp Light step aerobics with strength intervals all with your baby right next to you Boot Camp A circuit training workout that challenges your entire body utilizing calisthenics such as push-ups jumping jacks crunches and other body weight exercises Cardio Kickboxing This high energy class blends athletic drills with martial arts to create an intense cardiovascular workout Core Training This class of abdominal exercises defines strengthens and stabilizes your torso Hatha Yoga A class that integrates postures breathing exercises relaxation and meditation to stretch strengthen and condition Hip Hop A cardiovascular workout using Hip Hop dance music This class teaches step by step movements with fun choreography so you can get your feet moving and your heart pumping
Iyengar Yoga A form of yoga known for precision alignment and a focus on individual postures and their therapeutic benefits Lyengar yoga promotes quiet an inward focus and a heightened consciousness
Insanityreg Insanity live Workout in 3 to 5 minute blocks and take breaks only long enough to gulp some air and get right back to work Itrsquos called Max Interval Training because it keeps your body working at maximun capacity through your entire workout You keep pushing your limits so your body has to adapt
Kettlebells This is a total body workout that blends strength and cardio This class establishes proper technique to execute dead lifts swings grinds and more while suing kettlebells Parent and Baby Yoga A great way to bond with your baby This class is designed to help new moms regain strength and vitality while incorporating baby in the process Also provides opportunity to build relationships with other new parents
Parent and Tot Yoga Strengthen the bond between you and your child while getting fit at the same time ParentTot yoga is also a great venue to develop lasting friendships with other parents and children
Pilates Based on original Pilates technique this class focuses on the bodyrsquos core stability Enhance your control stability coordination endurance balance strength and flexibility
PiYoreg PiYo combines the muscle-sculpting core-firming benefits of Pilates with the strength and flexibility advantages of yoga And we crank up the speed to deliver a true fat-burning low-impact workout that leaves your body looking long lean and incredibly defined
Power Yoga A more athleticndashbased yoga class with challenging movements Prenatal Yoga Expectant mothers learn to stretch strengthen focus and relax This class helps prepare you physically and mentally for the experience of childbirth
Restorative Yoga A form of yoga that seeks to achieve physical mental and emotional relaxation with the aid of props
Spinreg A great cardio workout of simulated road bike riding to energizing music appropriate for all ages The instructors will lead you on a ride designed to improve your fitness on a variety of levels Step Interval A high energy class that uses raised step benches with moderate choreography to increase cardiovascular fitness Stretch A relaxing series of stretches inspired by yoga sports and dance to help your flexibility range of motion balance and posture
Tai Chi An ancient form of mind body exercise that creates balance and symmetry using a series of flowing movements bringing strength and flexibility to the body Total Body Conditioning A full body workout designed to strengthen and tone the upper and lower body using an assortment of fitness equipment Vinyasa Yoga Challenging and flowing sequences of yoga poses linked together with an emphasis on breathing techniques Zumbareg ZUMBA is a Latin and International music class that utilizes dance themes that create a dynamic exciting effective fitness program Great for all levels
PARK
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TAKE CONTROLVisit wwwnycydiabetescom todayREDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCArsquoS DIABETES PREVENTION PROGRAM ABOUT THE PROGRAM In a classroom setting a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating physical activity and other behavior changes over the course of 16 one-hour sessions After the initial 16 core sessions participants meet monthly for added support to help them maintain their progress
PROGRAM GOALS bull Reduce body weight by 7bull Increase physical activity to 150 minutes per week
WHO CAN PARTICIPATE In order to qualify for the program you must be at least 18 years old overweight (BMI gt 25) and at high risk for developing type 2 diabetes or have been diagnosed with prediabetesdagger by a healthcare providerThe national price for the program is $42900 per person Check with your health insurance provider to see if the cost is covered Financial assistance is also available For any additional information please call Jordan Correa at 212-630-9619
Asian individual(s) BMI gt 22
dagger Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program
For more information contact Jordan Correa at 212-630-9619 or email jcorreaymcanycorg
BE FIT FOR LIFEACTIVE OLDER ADULT PROGRAMSOur senior friendly fitness classes are designed with older adults in mind Get fit in a friendly and encouraging environment with a certified YMCA instructor The Park Slope Armory YMCA offers a comprehensive health and fitness program for Active Older Adults ages 55 and older Older adult group exercise classes are excellent for rehabilitation building and maintaining strength and flexibility and just feeling great Classes are subject to change please check the Group Fitness Class schedule for updates
AOA Fees 1x classPer 8 week
session
Member FREE FREE
Community $7 $42
AOA YogaOlder adult yoga class teaches the basics of yoga with a gentle approach
AOA Chair YogaOlder adult yoga class teaches the basics of yoga with the use of a chair
AOA WalkA special time for those 55 and older to come together and get some exercise and socialize Enjoy a walk inside on our world-class track especially on those cold and rainy days
AOA Chair Core amp StretchA great class to focus on our core strength balance and flexibility
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22
PROSPECT PARK Y ampPARK SLOPE ARMORY
INFORMATION SUPPLEMENT
bull YMCA CODE OF CONDUCTbull ANNUAL CAMPAIGNbull NEW AMERICANS
WELCOME CENTERbull DAY CAMPbull AFTERSCHOOLbull MEMBERSHIP
INFORMATIONbull YMCA LOCATIONS
PROSPECT
PARK
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INFORMATION
SUPPLEMENT
EXERCISINGCOURTESY
1 Get oriented Not sure how to use the equipment or what you should be doing Orientations are free for all members
2 Speak up Report any incidents or accidents to a uniformed staff member immediately Notify a staff member if equipment is not working properly
3 Be safe Appropriate clothing and footwear for exercise are required Sandals open-toed shoes and street clothing or other clothing that restricts movement are not allowed
4 Get a buddy We strongly encourage working out with a partner and using a spotter when training with free weights
5 Keep it simple Our fitness equipment was not designed for the use of straps belts chains ropes and other devices designed for pulling or pushing the equipment Doing so will compromise the stability of fitness center equipment and your own safety
6 Please help keep facilities clean and safe by wiping off equipment after use returning all equipment to its proper place picking up personal items and removing plates from weight lifting bars when you are finished Do not bring food open containers or coffee cups into the fitness center
7 Give others a turn by respecting the 30-minute time limit on all cardiovascular equipment if others are waiting
8 Lock it up Daily lockers are reserved for your personal items while you are in the Y Items may be left overnight in rented lockers only Please visit the front desk for more information on monthly locker rentals
9 Youth are welcome Before using the Fitness Center children ages 12 to 17 must complete an orientation session and submit a signed parental consent form to staff
10 Hang it up For your security and safety and the consideration of others please refrain from cell phone use in the fitness facilities
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
To make your YMCA experience safe and enjoyable we ask all members to abide by the YMCA Code of Conduct and exhibit the values of caring honesty respect and responsibility
INFORMATION
SUPPLEMENT
23
24
At New York Cityrsquos YMCA creating a safe and welcoming environment is a team effort
We ask everyone mdash staff members and guests mdash to follow our Code of Conduct which is based on our core values of Caring Honesty Respect and Responsibility
Cooperation among staff members and
guests is an important part of making
our YMCA welcoming to all Suspension
or termination of membership or
employment with the YMCA may result
from violating this Code of Conduct
CODE OF CONDUCT
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
1 Speaking in respectful tones refraining from the use of vulgar or derogatory language and dressing appropriately
2 Resolving conflicts in a respectful honest and caring manner never resorting to physical contact or threatening gestures
3 Respecting others by refraining from intimate behavior in public abstaining from contact of a sexual nature
4 Respecting the property of others never engaging in theft or destruction
5 Creating a safe caring environment never carrying illegal firearms or devices
6 Participating in programs to build a healthy spirit mind and body never engaging in the use sale dispensing or possession of illegal drugs or narcotics or the unsanctioned use of alcohol on YMCA premises Adherence to the YMCA Code of Conduct and regulations is essential
PROSPECT
PARK
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INFORMATION
SUPPLEMENT
25
OUR GOAL IS TO HELP YOU REACH YOURS
Y FIT
The Y Fit Start program is FREE with membershipTo schedule an appointment speak to a representative at the Membership Desk
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
DANCEDance Fees for 8 week session
Member $115
Community $170
Tiny Toes Ballet (3 - 4 years)Children will learn the fundamentals of ballet through awareness of body movement and creativity While participating in exercise and dance sequences participants will learn coordination while exploring various levels of movement that develop strength
BalletCreative Movement (3 - 4 years)This progressive program is a wonderful way to introduce children to movement This class teaches self-expression through dance and supports your childrsquos growing awareness of hisher bodyrsquos capacity to move in dynamic ways Children can twirl and leap with friends finding poise coordination and body awareness while having fun
Ballet (5-7 amp 7-10 years)This class focuses on classical ballet with barre and center work that develops strength body alignment flexibility and musicality Younger children learn to develop coordination and body awareness through these basic ballet movement Levels I and II available
Hip HopBreak Dancing (5-7 amp 7-9 years)Students will learn a series of stylistic moves paired with Hip Hop music to help work on musicality coordination cognitive awareness and personalization Students will work on moving to the beat remembering dance moves and expressing themselves within the choreographed movement
THEATERTheater Fees for 8 week session
Member $115
Community $170
Imagination Theater(3 - 4 years)A great first theater experience that uses stories as the basis for imaginative play Participants will work with a different story each week to explore characters settings and plot A wonderful way for children to learn to express their emotions and interact with their peers
Sing Act Dance(3 - 4 years)Through musical theater children will explore the intersection of singing drama and dance Students will participate in vocal warms ups develop their stage presence and learn a musical theater piece to perform Students will have the opportunity to explore their vocal range through singing as well as explore characters learn choreography and enhance their acting skills
KARATEKarate Fees for 8 week session
Member $145
Community $205
Karate(4 years and up)Karate develops physical conditioning mental awareness and self-defense strategies Students will learn to develop speed power focus and balance Level is determined by the instructor Please note There is a $40 fee for the karate uniform and an optional belting fee for all those who qualify and choose to participate Additional program gear (only required for advanced classes) which includes a head protectorgloves mouth guard and shin guards can be purchased for $100
Additional Karate Fees
Karate Uniform (required) $40
Belt (optional) Starting at $50
Program gear (required) $100
Karate uniform can be purchased elsewhere Belts have various levels The starting cost is $50 and the
fee increases by $5 per advance level Additional gear can be purchased elsewhere
LevelsBeginner I IntermediateBeginner II Advanced
9
PARK
SLOPE
ARMORY
Y
MUSICGuitar Fees for 8 week session
Member $170
Community $215
Adult GuitarIntroduction and exploration of the instrument electric or acoustic taught in a fun creative way Technique chords melody scale construction finding notes songs reading music tuning and more Students must provide their own guitar
Private LessonsPlease inquire at the membership desk or contact Leah Krieble at (212) 912-2588 or lkriebleymcanycorg
KARATEKarate Fees for 8 week sessionMember $145
Community $205
Adult amp Teen KarateThis class combines fitness and self-defense with warm ups stretching and conditioning Our adults will learn the important of mind and body working together In this class we will work on basic techniques of karate and forms Itrsquos a great way to relieve stress while learning to defend yourself and learning the art of karate
ARTArt Fees for 8 week session
Member $258
Community $300
Collage amp Mixed MediaThis workshop will explore the art of collage and its many materials techniques and approaches and possibilities for personal expression Students will cut tear and glue a variety of found and painted papers to larger paper and work with media such as water based paint pencils and charcoal They will experiment with color shape texture and line to layer compositions and organize images and ideas Some projects will include three dimensional formats such as assemblage and artistsrsquo books and visits when possible with local artists who use paper Relfection and dialogue will be an ongoing part of the workshop All levels of experience are welcome Students bring their own supplies and will receive a list of materials and small tools
A PLACE TO CREATEADULT ARTS amp CULTURE PROGRAMSTHE FOLLOWING CLASSES ARE REGISTRATION ONLY
Please check our website or the Membership Desk for the most up to date class schedules
To learn more about our Arts amp Culture Programs for youth and adults please contact Leah Krieble at 212-912-2588 or lkriebleymcany
10
PARK
SLOPE
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Y
To learn more about our Youth Sports Programs please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorgorg
11
GROWINGSTRONG SPORTS EXPLORERSWe offer the highest quality sports clinics in a safe fun and positive atmosphere A large variety and progressive style classes accommodate many different levels of ability Sessions run for 8 weeks and class capacity is limited Enrollment is on a first-come first-serve basis Classes include warm-up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
PRE SCHOOL SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Parent amp Child Clinics (3 - 4 years)
These classes are for our new smaller athletes who may still need some assistance participating in a sports setting Parent participation is highly recommended in these classes
Multi-Sports
Track
Soccer
SCHOOL AGE SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Independent Participation Class (Ages 4 - 6 years amp 5 - 7 years)This class is for young athletes that turn 4 years old prior to the start date of the class can participate independently
Basketball Track
Soccer Multi-Sport
All Girls Soccer Tennis
Tennis Fees for 8 week session
Member $158
Community $205
PARK
SLOPE
ARMORY
Y
Our Youth Sports Clinics are progressive style classes that utilize a step-by-step system for teaching sports skills With guidance from expert instructors young athletes can learn gradually while having fun in a semi-competitive environment Progression to next level requires successful completion of all skills in prior class or Directorrsquos approval Sessions run for 8-weeks Classes include warm up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
Youth Sports Fees for 8 week session
Member $125
Community $180
YOUTH NOVICE LEVEL (7 - 11 years) This class is for athletes looking to learn the basic rules of the game
YOUTH ALL LEVEL (7 - 11 years) This class is for athletes who may not be sure which level they belong The coaches will evaluate them and modify the classes accordingly
YOUTH INTERMEDIATE LEVEL (7 - 11 years) This class is for athletes that have successfully completed all NOVICE LEVEL skills or that have moderate experience and received Directorrsquos approval
Basketball All Girls SportsTrack SoccerIntermediate Jump (Field event)Flag Football (5 - 7 years)
Youth Tennis(All Levels)
Tennis Fees for 8 week session
Member $158
Community $205
Y SPEED amp STRENGTH SPORTS CONDITIONING (7 - 16 years)The Y Speed amp Strength Academy is designed to increase ability and maximize performance while reducing the risk of injury The academy focuses on developing speed core strength agility power and coordination through top-quality instruction and the most effective techniques to reach your personal performance goals Whether you are new to athletics or competing on a travel team we are here to help you reach your fitness andor athletic goals
DivisionsAges 7 - 11 yearsAges 12 - 16 years
PRIVATE OR SEMI-PRIVATE SPORTS LESSONSOur 30 minute private or semi-private lessons are now available for anyone of all ages who wants to take their game to the next level Whether you are brand new or a veteran player we will work with you individually to improve your skills and gain confidence in your sport of choice Our team is dedicated to you and your want to succeed Visit the webiste or member desk for more information
SPORTS PERFORMANCE CAMPS (7-16 years)Come out and excel your skills with us during the summer and holiday breaks We offer full-day sports specific camps in Basketball Track amp Field Soccer Flag Football and more For more information contact Chrissy Baker at cbakerymcanycorg or visit membership
Y Speed amp Strength Fees
Member $132
Community $175
12
SCORE A GOAL YOUTH amp TEEN SPORTS PROGRAMS
PARK
SLOPE
ARMORY
Y
WINTER BASKETBALL LEAGUES
13
YOUTH BASKETBALL LEAGUE
(4 - 12 years Co-Ed)
Youth Basketball Fees Fees
Member $280
Community $335
Our Recreational Youth Basketball League is a great opportunity to learn the fundamentals of basketball while also introducing the concept of teamwork and enhancing self-confidence Ages are divided 4-5 6-7 8-9 amp 10-12
Meets Saturdays January 6 - March 24 2018
Registration includesbull 4-6 Teams Per Age Divisionbull NEW Smaller Teams = More Play Timebull New 12-week league and extra team practicesbull NEW 2 weeks of EvaluationsSkillsbull Pre and Post Season Game Playbull NEW Full Reversible Uniformbull YMCA Staff Coaches amp Certified Referees bull Awards for Each Participantbull Playoffs amp 1st Place Trophies for Ages 8-12
TEEN BASKETBALL LEAGUE
(13 - 15 years Co-ed)
Teen Basketball Fees Fees
Member $175
Community $225
Our improved Teen Basketball League will be a great opportunity for the 13 - 15 year old division to be part of a competitive team They will have a chance to enhance their skills through team practices then incorporate those skills into a live competitive environment
Meets Saturdays January 20 - March 17 2018
Registration includesbull NEW 8-week leaguebull SkillsPracticesbull Pre and Post Season Game Playbull Game T-Shirtsbull YMCA Staff coaches amp Refereesbull Trophies for Top Two Teams
LOOK OUT FOR OUR SPRING BASKETBALL LEAGUE STARTING IN APRIL
PARK
SLOPE
ARMORY
Y
14
DISCOVERWELLNESS ADULT WELLNESS PROGRAMSHow do you define wellness Whatever your goals the Y is ready to support you on your journey toward improved health Schedules are available at the Membership Desk and online Please consult your physician before starting an exercise program
Fitness Orientation New to the Y We offer a complimentary fitness orientation with one of our floor trainers for all new members as an introduction to our cardiovascular and strength training equipment Appointments can be scheduled at the Member Services Desk
Y Fit Start | Free For Members ldquoOur goal is to help you reach yoursrdquo If yoursquove been thinking about exercising but donrsquot know where to begin the Y FIT START PROGRAM is for you Itrsquos designed for those new to exercising or those who havenrsquot exercised for some time and want instruction support and motivation The Y FIT START PROGRAM will help you develop and maintain a physically active lifestyle to meet your own personal needs and goalsThe 12 week program includes four sessions with a Y FIT START coach Please sign up for the Y FIT START PROGRAM at our Membership Desk
Personal Training Looking for a new challenge or need some additional motivation A nationally certified YMCA Personal Trainer can be just what you need Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals All personal training sessions are one (1) hour in length
Please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorg for more information
Individual Personal Training Prices1 session $853 sessions $2406 sessions $39512 sessions $650
Beginner Special Buy 2 sessions get 1 free(for new clients only)
Dual Training Prices1 session $1156 sessions $51512 sessions $925
Small Group Training- Semi PrivateTake your fitness to new heights In a small group setting move from one exercise to the next and combine strength flexibility metabolic training to keep your heart rate up and get an intense total body workout Groups are limited to allow personal attention for each participant
Personal Training Cancellations amp PolicesA client may cancel directly with the trainer without penalty by giving 24 hours notice If notice is not given within a 24-hour period the client will be charged for the session All sessions are nonrefundable and valid for 6 months from date of purchase Only YMCA training staff is permitted to conduct personal training sessions within the facility
SOCCER LOVER LOOK OUT FOR OUR WINTER
ADULT INDOOR SOCCER LEAGUE
PARK
SLOPE
ARMORY
Y
15
ADULT GROUP EXERCISE PROGRAMSFor a complete list of group exercise programs please visit our website or member desk
AOA People with Arthritis Can Exercise the ideal beginning exercise class for individuals with arthritis and active older adults
Ballet A beginner technique class that places emphasis and attention on alignment and placement of the body
Baby Boot Camp Light step aerobics with strength intervals all with your baby right next to you Boot Camp A circuit training workout that challenges your entire body utilizing calisthenics such as push-ups jumping jacks crunches and other body weight exercises Cardio Kickboxing This high energy class blends athletic drills with martial arts to create an intense cardiovascular workout Core Training This class of abdominal exercises defines strengthens and stabilizes your torso Hatha Yoga A class that integrates postures breathing exercises relaxation and meditation to stretch strengthen and condition Hip Hop A cardiovascular workout using Hip Hop dance music This class teaches step by step movements with fun choreography so you can get your feet moving and your heart pumping
Iyengar Yoga A form of yoga known for precision alignment and a focus on individual postures and their therapeutic benefits Lyengar yoga promotes quiet an inward focus and a heightened consciousness
Insanityreg Insanity live Workout in 3 to 5 minute blocks and take breaks only long enough to gulp some air and get right back to work Itrsquos called Max Interval Training because it keeps your body working at maximun capacity through your entire workout You keep pushing your limits so your body has to adapt
Kettlebells This is a total body workout that blends strength and cardio This class establishes proper technique to execute dead lifts swings grinds and more while suing kettlebells Parent and Baby Yoga A great way to bond with your baby This class is designed to help new moms regain strength and vitality while incorporating baby in the process Also provides opportunity to build relationships with other new parents
Parent and Tot Yoga Strengthen the bond between you and your child while getting fit at the same time ParentTot yoga is also a great venue to develop lasting friendships with other parents and children
Pilates Based on original Pilates technique this class focuses on the bodyrsquos core stability Enhance your control stability coordination endurance balance strength and flexibility
PiYoreg PiYo combines the muscle-sculpting core-firming benefits of Pilates with the strength and flexibility advantages of yoga And we crank up the speed to deliver a true fat-burning low-impact workout that leaves your body looking long lean and incredibly defined
Power Yoga A more athleticndashbased yoga class with challenging movements Prenatal Yoga Expectant mothers learn to stretch strengthen focus and relax This class helps prepare you physically and mentally for the experience of childbirth
Restorative Yoga A form of yoga that seeks to achieve physical mental and emotional relaxation with the aid of props
Spinreg A great cardio workout of simulated road bike riding to energizing music appropriate for all ages The instructors will lead you on a ride designed to improve your fitness on a variety of levels Step Interval A high energy class that uses raised step benches with moderate choreography to increase cardiovascular fitness Stretch A relaxing series of stretches inspired by yoga sports and dance to help your flexibility range of motion balance and posture
Tai Chi An ancient form of mind body exercise that creates balance and symmetry using a series of flowing movements bringing strength and flexibility to the body Total Body Conditioning A full body workout designed to strengthen and tone the upper and lower body using an assortment of fitness equipment Vinyasa Yoga Challenging and flowing sequences of yoga poses linked together with an emphasis on breathing techniques Zumbareg ZUMBA is a Latin and International music class that utilizes dance themes that create a dynamic exciting effective fitness program Great for all levels
PARK
SLOPE
ARMORY
Y
16
TAKE CONTROLVisit wwwnycydiabetescom todayREDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCArsquoS DIABETES PREVENTION PROGRAM ABOUT THE PROGRAM In a classroom setting a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating physical activity and other behavior changes over the course of 16 one-hour sessions After the initial 16 core sessions participants meet monthly for added support to help them maintain their progress
PROGRAM GOALS bull Reduce body weight by 7bull Increase physical activity to 150 minutes per week
WHO CAN PARTICIPATE In order to qualify for the program you must be at least 18 years old overweight (BMI gt 25) and at high risk for developing type 2 diabetes or have been diagnosed with prediabetesdagger by a healthcare providerThe national price for the program is $42900 per person Check with your health insurance provider to see if the cost is covered Financial assistance is also available For any additional information please call Jordan Correa at 212-630-9619
Asian individual(s) BMI gt 22
dagger Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program
For more information contact Jordan Correa at 212-630-9619 or email jcorreaymcanycorg
BE FIT FOR LIFEACTIVE OLDER ADULT PROGRAMSOur senior friendly fitness classes are designed with older adults in mind Get fit in a friendly and encouraging environment with a certified YMCA instructor The Park Slope Armory YMCA offers a comprehensive health and fitness program for Active Older Adults ages 55 and older Older adult group exercise classes are excellent for rehabilitation building and maintaining strength and flexibility and just feeling great Classes are subject to change please check the Group Fitness Class schedule for updates
AOA Fees 1x classPer 8 week
session
Member FREE FREE
Community $7 $42
AOA YogaOlder adult yoga class teaches the basics of yoga with a gentle approach
AOA Chair YogaOlder adult yoga class teaches the basics of yoga with the use of a chair
AOA WalkA special time for those 55 and older to come together and get some exercise and socialize Enjoy a walk inside on our world-class track especially on those cold and rainy days
AOA Chair Core amp StretchA great class to focus on our core strength balance and flexibility
PARK
SLOPE
ARMORY
Y
22
PROSPECT PARK Y ampPARK SLOPE ARMORY
INFORMATION SUPPLEMENT
bull YMCA CODE OF CONDUCTbull ANNUAL CAMPAIGNbull NEW AMERICANS
WELCOME CENTERbull DAY CAMPbull AFTERSCHOOLbull MEMBERSHIP
INFORMATIONbull YMCA LOCATIONS
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
EXERCISINGCOURTESY
1 Get oriented Not sure how to use the equipment or what you should be doing Orientations are free for all members
2 Speak up Report any incidents or accidents to a uniformed staff member immediately Notify a staff member if equipment is not working properly
3 Be safe Appropriate clothing and footwear for exercise are required Sandals open-toed shoes and street clothing or other clothing that restricts movement are not allowed
4 Get a buddy We strongly encourage working out with a partner and using a spotter when training with free weights
5 Keep it simple Our fitness equipment was not designed for the use of straps belts chains ropes and other devices designed for pulling or pushing the equipment Doing so will compromise the stability of fitness center equipment and your own safety
6 Please help keep facilities clean and safe by wiping off equipment after use returning all equipment to its proper place picking up personal items and removing plates from weight lifting bars when you are finished Do not bring food open containers or coffee cups into the fitness center
7 Give others a turn by respecting the 30-minute time limit on all cardiovascular equipment if others are waiting
8 Lock it up Daily lockers are reserved for your personal items while you are in the Y Items may be left overnight in rented lockers only Please visit the front desk for more information on monthly locker rentals
9 Youth are welcome Before using the Fitness Center children ages 12 to 17 must complete an orientation session and submit a signed parental consent form to staff
10 Hang it up For your security and safety and the consideration of others please refrain from cell phone use in the fitness facilities
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
To make your YMCA experience safe and enjoyable we ask all members to abide by the YMCA Code of Conduct and exhibit the values of caring honesty respect and responsibility
INFORMATION
SUPPLEMENT
23
24
At New York Cityrsquos YMCA creating a safe and welcoming environment is a team effort
We ask everyone mdash staff members and guests mdash to follow our Code of Conduct which is based on our core values of Caring Honesty Respect and Responsibility
Cooperation among staff members and
guests is an important part of making
our YMCA welcoming to all Suspension
or termination of membership or
employment with the YMCA may result
from violating this Code of Conduct
CODE OF CONDUCT
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
1 Speaking in respectful tones refraining from the use of vulgar or derogatory language and dressing appropriately
2 Resolving conflicts in a respectful honest and caring manner never resorting to physical contact or threatening gestures
3 Respecting others by refraining from intimate behavior in public abstaining from contact of a sexual nature
4 Respecting the property of others never engaging in theft or destruction
5 Creating a safe caring environment never carrying illegal firearms or devices
6 Participating in programs to build a healthy spirit mind and body never engaging in the use sale dispensing or possession of illegal drugs or narcotics or the unsanctioned use of alcohol on YMCA premises Adherence to the YMCA Code of Conduct and regulations is essential
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
25
OUR GOAL IS TO HELP YOU REACH YOURS
Y FIT
The Y Fit Start program is FREE with membershipTo schedule an appointment speak to a representative at the Membership Desk
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
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INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
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INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
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INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
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INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
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INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
MUSICGuitar Fees for 8 week session
Member $170
Community $215
Adult GuitarIntroduction and exploration of the instrument electric or acoustic taught in a fun creative way Technique chords melody scale construction finding notes songs reading music tuning and more Students must provide their own guitar
Private LessonsPlease inquire at the membership desk or contact Leah Krieble at (212) 912-2588 or lkriebleymcanycorg
KARATEKarate Fees for 8 week sessionMember $145
Community $205
Adult amp Teen KarateThis class combines fitness and self-defense with warm ups stretching and conditioning Our adults will learn the important of mind and body working together In this class we will work on basic techniques of karate and forms Itrsquos a great way to relieve stress while learning to defend yourself and learning the art of karate
ARTArt Fees for 8 week session
Member $258
Community $300
Collage amp Mixed MediaThis workshop will explore the art of collage and its many materials techniques and approaches and possibilities for personal expression Students will cut tear and glue a variety of found and painted papers to larger paper and work with media such as water based paint pencils and charcoal They will experiment with color shape texture and line to layer compositions and organize images and ideas Some projects will include three dimensional formats such as assemblage and artistsrsquo books and visits when possible with local artists who use paper Relfection and dialogue will be an ongoing part of the workshop All levels of experience are welcome Students bring their own supplies and will receive a list of materials and small tools
A PLACE TO CREATEADULT ARTS amp CULTURE PROGRAMSTHE FOLLOWING CLASSES ARE REGISTRATION ONLY
Please check our website or the Membership Desk for the most up to date class schedules
To learn more about our Arts amp Culture Programs for youth and adults please contact Leah Krieble at 212-912-2588 or lkriebleymcany
10
PARK
SLOPE
ARMORY
Y
To learn more about our Youth Sports Programs please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorgorg
11
GROWINGSTRONG SPORTS EXPLORERSWe offer the highest quality sports clinics in a safe fun and positive atmosphere A large variety and progressive style classes accommodate many different levels of ability Sessions run for 8 weeks and class capacity is limited Enrollment is on a first-come first-serve basis Classes include warm-up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
PRE SCHOOL SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Parent amp Child Clinics (3 - 4 years)
These classes are for our new smaller athletes who may still need some assistance participating in a sports setting Parent participation is highly recommended in these classes
Multi-Sports
Track
Soccer
SCHOOL AGE SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Independent Participation Class (Ages 4 - 6 years amp 5 - 7 years)This class is for young athletes that turn 4 years old prior to the start date of the class can participate independently
Basketball Track
Soccer Multi-Sport
All Girls Soccer Tennis
Tennis Fees for 8 week session
Member $158
Community $205
PARK
SLOPE
ARMORY
Y
Our Youth Sports Clinics are progressive style classes that utilize a step-by-step system for teaching sports skills With guidance from expert instructors young athletes can learn gradually while having fun in a semi-competitive environment Progression to next level requires successful completion of all skills in prior class or Directorrsquos approval Sessions run for 8-weeks Classes include warm up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
Youth Sports Fees for 8 week session
Member $125
Community $180
YOUTH NOVICE LEVEL (7 - 11 years) This class is for athletes looking to learn the basic rules of the game
YOUTH ALL LEVEL (7 - 11 years) This class is for athletes who may not be sure which level they belong The coaches will evaluate them and modify the classes accordingly
YOUTH INTERMEDIATE LEVEL (7 - 11 years) This class is for athletes that have successfully completed all NOVICE LEVEL skills or that have moderate experience and received Directorrsquos approval
Basketball All Girls SportsTrack SoccerIntermediate Jump (Field event)Flag Football (5 - 7 years)
Youth Tennis(All Levels)
Tennis Fees for 8 week session
Member $158
Community $205
Y SPEED amp STRENGTH SPORTS CONDITIONING (7 - 16 years)The Y Speed amp Strength Academy is designed to increase ability and maximize performance while reducing the risk of injury The academy focuses on developing speed core strength agility power and coordination through top-quality instruction and the most effective techniques to reach your personal performance goals Whether you are new to athletics or competing on a travel team we are here to help you reach your fitness andor athletic goals
DivisionsAges 7 - 11 yearsAges 12 - 16 years
PRIVATE OR SEMI-PRIVATE SPORTS LESSONSOur 30 minute private or semi-private lessons are now available for anyone of all ages who wants to take their game to the next level Whether you are brand new or a veteran player we will work with you individually to improve your skills and gain confidence in your sport of choice Our team is dedicated to you and your want to succeed Visit the webiste or member desk for more information
SPORTS PERFORMANCE CAMPS (7-16 years)Come out and excel your skills with us during the summer and holiday breaks We offer full-day sports specific camps in Basketball Track amp Field Soccer Flag Football and more For more information contact Chrissy Baker at cbakerymcanycorg or visit membership
Y Speed amp Strength Fees
Member $132
Community $175
12
SCORE A GOAL YOUTH amp TEEN SPORTS PROGRAMS
PARK
SLOPE
ARMORY
Y
WINTER BASKETBALL LEAGUES
13
YOUTH BASKETBALL LEAGUE
(4 - 12 years Co-Ed)
Youth Basketball Fees Fees
Member $280
Community $335
Our Recreational Youth Basketball League is a great opportunity to learn the fundamentals of basketball while also introducing the concept of teamwork and enhancing self-confidence Ages are divided 4-5 6-7 8-9 amp 10-12
Meets Saturdays January 6 - March 24 2018
Registration includesbull 4-6 Teams Per Age Divisionbull NEW Smaller Teams = More Play Timebull New 12-week league and extra team practicesbull NEW 2 weeks of EvaluationsSkillsbull Pre and Post Season Game Playbull NEW Full Reversible Uniformbull YMCA Staff Coaches amp Certified Referees bull Awards for Each Participantbull Playoffs amp 1st Place Trophies for Ages 8-12
TEEN BASKETBALL LEAGUE
(13 - 15 years Co-ed)
Teen Basketball Fees Fees
Member $175
Community $225
Our improved Teen Basketball League will be a great opportunity for the 13 - 15 year old division to be part of a competitive team They will have a chance to enhance their skills through team practices then incorporate those skills into a live competitive environment
Meets Saturdays January 20 - March 17 2018
Registration includesbull NEW 8-week leaguebull SkillsPracticesbull Pre and Post Season Game Playbull Game T-Shirtsbull YMCA Staff coaches amp Refereesbull Trophies for Top Two Teams
LOOK OUT FOR OUR SPRING BASKETBALL LEAGUE STARTING IN APRIL
PARK
SLOPE
ARMORY
Y
14
DISCOVERWELLNESS ADULT WELLNESS PROGRAMSHow do you define wellness Whatever your goals the Y is ready to support you on your journey toward improved health Schedules are available at the Membership Desk and online Please consult your physician before starting an exercise program
Fitness Orientation New to the Y We offer a complimentary fitness orientation with one of our floor trainers for all new members as an introduction to our cardiovascular and strength training equipment Appointments can be scheduled at the Member Services Desk
Y Fit Start | Free For Members ldquoOur goal is to help you reach yoursrdquo If yoursquove been thinking about exercising but donrsquot know where to begin the Y FIT START PROGRAM is for you Itrsquos designed for those new to exercising or those who havenrsquot exercised for some time and want instruction support and motivation The Y FIT START PROGRAM will help you develop and maintain a physically active lifestyle to meet your own personal needs and goalsThe 12 week program includes four sessions with a Y FIT START coach Please sign up for the Y FIT START PROGRAM at our Membership Desk
Personal Training Looking for a new challenge or need some additional motivation A nationally certified YMCA Personal Trainer can be just what you need Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals All personal training sessions are one (1) hour in length
Please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorg for more information
Individual Personal Training Prices1 session $853 sessions $2406 sessions $39512 sessions $650
Beginner Special Buy 2 sessions get 1 free(for new clients only)
Dual Training Prices1 session $1156 sessions $51512 sessions $925
Small Group Training- Semi PrivateTake your fitness to new heights In a small group setting move from one exercise to the next and combine strength flexibility metabolic training to keep your heart rate up and get an intense total body workout Groups are limited to allow personal attention for each participant
Personal Training Cancellations amp PolicesA client may cancel directly with the trainer without penalty by giving 24 hours notice If notice is not given within a 24-hour period the client will be charged for the session All sessions are nonrefundable and valid for 6 months from date of purchase Only YMCA training staff is permitted to conduct personal training sessions within the facility
SOCCER LOVER LOOK OUT FOR OUR WINTER
ADULT INDOOR SOCCER LEAGUE
PARK
SLOPE
ARMORY
Y
15
ADULT GROUP EXERCISE PROGRAMSFor a complete list of group exercise programs please visit our website or member desk
AOA People with Arthritis Can Exercise the ideal beginning exercise class for individuals with arthritis and active older adults
Ballet A beginner technique class that places emphasis and attention on alignment and placement of the body
Baby Boot Camp Light step aerobics with strength intervals all with your baby right next to you Boot Camp A circuit training workout that challenges your entire body utilizing calisthenics such as push-ups jumping jacks crunches and other body weight exercises Cardio Kickboxing This high energy class blends athletic drills with martial arts to create an intense cardiovascular workout Core Training This class of abdominal exercises defines strengthens and stabilizes your torso Hatha Yoga A class that integrates postures breathing exercises relaxation and meditation to stretch strengthen and condition Hip Hop A cardiovascular workout using Hip Hop dance music This class teaches step by step movements with fun choreography so you can get your feet moving and your heart pumping
Iyengar Yoga A form of yoga known for precision alignment and a focus on individual postures and their therapeutic benefits Lyengar yoga promotes quiet an inward focus and a heightened consciousness
Insanityreg Insanity live Workout in 3 to 5 minute blocks and take breaks only long enough to gulp some air and get right back to work Itrsquos called Max Interval Training because it keeps your body working at maximun capacity through your entire workout You keep pushing your limits so your body has to adapt
Kettlebells This is a total body workout that blends strength and cardio This class establishes proper technique to execute dead lifts swings grinds and more while suing kettlebells Parent and Baby Yoga A great way to bond with your baby This class is designed to help new moms regain strength and vitality while incorporating baby in the process Also provides opportunity to build relationships with other new parents
Parent and Tot Yoga Strengthen the bond between you and your child while getting fit at the same time ParentTot yoga is also a great venue to develop lasting friendships with other parents and children
Pilates Based on original Pilates technique this class focuses on the bodyrsquos core stability Enhance your control stability coordination endurance balance strength and flexibility
PiYoreg PiYo combines the muscle-sculpting core-firming benefits of Pilates with the strength and flexibility advantages of yoga And we crank up the speed to deliver a true fat-burning low-impact workout that leaves your body looking long lean and incredibly defined
Power Yoga A more athleticndashbased yoga class with challenging movements Prenatal Yoga Expectant mothers learn to stretch strengthen focus and relax This class helps prepare you physically and mentally for the experience of childbirth
Restorative Yoga A form of yoga that seeks to achieve physical mental and emotional relaxation with the aid of props
Spinreg A great cardio workout of simulated road bike riding to energizing music appropriate for all ages The instructors will lead you on a ride designed to improve your fitness on a variety of levels Step Interval A high energy class that uses raised step benches with moderate choreography to increase cardiovascular fitness Stretch A relaxing series of stretches inspired by yoga sports and dance to help your flexibility range of motion balance and posture
Tai Chi An ancient form of mind body exercise that creates balance and symmetry using a series of flowing movements bringing strength and flexibility to the body Total Body Conditioning A full body workout designed to strengthen and tone the upper and lower body using an assortment of fitness equipment Vinyasa Yoga Challenging and flowing sequences of yoga poses linked together with an emphasis on breathing techniques Zumbareg ZUMBA is a Latin and International music class that utilizes dance themes that create a dynamic exciting effective fitness program Great for all levels
PARK
SLOPE
ARMORY
Y
16
TAKE CONTROLVisit wwwnycydiabetescom todayREDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCArsquoS DIABETES PREVENTION PROGRAM ABOUT THE PROGRAM In a classroom setting a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating physical activity and other behavior changes over the course of 16 one-hour sessions After the initial 16 core sessions participants meet monthly for added support to help them maintain their progress
PROGRAM GOALS bull Reduce body weight by 7bull Increase physical activity to 150 minutes per week
WHO CAN PARTICIPATE In order to qualify for the program you must be at least 18 years old overweight (BMI gt 25) and at high risk for developing type 2 diabetes or have been diagnosed with prediabetesdagger by a healthcare providerThe national price for the program is $42900 per person Check with your health insurance provider to see if the cost is covered Financial assistance is also available For any additional information please call Jordan Correa at 212-630-9619
Asian individual(s) BMI gt 22
dagger Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program
For more information contact Jordan Correa at 212-630-9619 or email jcorreaymcanycorg
BE FIT FOR LIFEACTIVE OLDER ADULT PROGRAMSOur senior friendly fitness classes are designed with older adults in mind Get fit in a friendly and encouraging environment with a certified YMCA instructor The Park Slope Armory YMCA offers a comprehensive health and fitness program for Active Older Adults ages 55 and older Older adult group exercise classes are excellent for rehabilitation building and maintaining strength and flexibility and just feeling great Classes are subject to change please check the Group Fitness Class schedule for updates
AOA Fees 1x classPer 8 week
session
Member FREE FREE
Community $7 $42
AOA YogaOlder adult yoga class teaches the basics of yoga with a gentle approach
AOA Chair YogaOlder adult yoga class teaches the basics of yoga with the use of a chair
AOA WalkA special time for those 55 and older to come together and get some exercise and socialize Enjoy a walk inside on our world-class track especially on those cold and rainy days
AOA Chair Core amp StretchA great class to focus on our core strength balance and flexibility
PARK
SLOPE
ARMORY
Y
22
PROSPECT PARK Y ampPARK SLOPE ARMORY
INFORMATION SUPPLEMENT
bull YMCA CODE OF CONDUCTbull ANNUAL CAMPAIGNbull NEW AMERICANS
WELCOME CENTERbull DAY CAMPbull AFTERSCHOOLbull MEMBERSHIP
INFORMATIONbull YMCA LOCATIONS
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
EXERCISINGCOURTESY
1 Get oriented Not sure how to use the equipment or what you should be doing Orientations are free for all members
2 Speak up Report any incidents or accidents to a uniformed staff member immediately Notify a staff member if equipment is not working properly
3 Be safe Appropriate clothing and footwear for exercise are required Sandals open-toed shoes and street clothing or other clothing that restricts movement are not allowed
4 Get a buddy We strongly encourage working out with a partner and using a spotter when training with free weights
5 Keep it simple Our fitness equipment was not designed for the use of straps belts chains ropes and other devices designed for pulling or pushing the equipment Doing so will compromise the stability of fitness center equipment and your own safety
6 Please help keep facilities clean and safe by wiping off equipment after use returning all equipment to its proper place picking up personal items and removing plates from weight lifting bars when you are finished Do not bring food open containers or coffee cups into the fitness center
7 Give others a turn by respecting the 30-minute time limit on all cardiovascular equipment if others are waiting
8 Lock it up Daily lockers are reserved for your personal items while you are in the Y Items may be left overnight in rented lockers only Please visit the front desk for more information on monthly locker rentals
9 Youth are welcome Before using the Fitness Center children ages 12 to 17 must complete an orientation session and submit a signed parental consent form to staff
10 Hang it up For your security and safety and the consideration of others please refrain from cell phone use in the fitness facilities
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
To make your YMCA experience safe and enjoyable we ask all members to abide by the YMCA Code of Conduct and exhibit the values of caring honesty respect and responsibility
INFORMATION
SUPPLEMENT
23
24
At New York Cityrsquos YMCA creating a safe and welcoming environment is a team effort
We ask everyone mdash staff members and guests mdash to follow our Code of Conduct which is based on our core values of Caring Honesty Respect and Responsibility
Cooperation among staff members and
guests is an important part of making
our YMCA welcoming to all Suspension
or termination of membership or
employment with the YMCA may result
from violating this Code of Conduct
CODE OF CONDUCT
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
1 Speaking in respectful tones refraining from the use of vulgar or derogatory language and dressing appropriately
2 Resolving conflicts in a respectful honest and caring manner never resorting to physical contact or threatening gestures
3 Respecting others by refraining from intimate behavior in public abstaining from contact of a sexual nature
4 Respecting the property of others never engaging in theft or destruction
5 Creating a safe caring environment never carrying illegal firearms or devices
6 Participating in programs to build a healthy spirit mind and body never engaging in the use sale dispensing or possession of illegal drugs or narcotics or the unsanctioned use of alcohol on YMCA premises Adherence to the YMCA Code of Conduct and regulations is essential
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
25
OUR GOAL IS TO HELP YOU REACH YOURS
Y FIT
The Y Fit Start program is FREE with membershipTo schedule an appointment speak to a representative at the Membership Desk
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
To learn more about our Youth Sports Programs please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorgorg
11
GROWINGSTRONG SPORTS EXPLORERSWe offer the highest quality sports clinics in a safe fun and positive atmosphere A large variety and progressive style classes accommodate many different levels of ability Sessions run for 8 weeks and class capacity is limited Enrollment is on a first-come first-serve basis Classes include warm-up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
PRE SCHOOL SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Parent amp Child Clinics (3 - 4 years)
These classes are for our new smaller athletes who may still need some assistance participating in a sports setting Parent participation is highly recommended in these classes
Multi-Sports
Track
Soccer
SCHOOL AGE SPORTSPreschool Sports Fees for 8 week session
Member $125
Community $180
Independent Participation Class (Ages 4 - 6 years amp 5 - 7 years)This class is for young athletes that turn 4 years old prior to the start date of the class can participate independently
Basketball Track
Soccer Multi-Sport
All Girls Soccer Tennis
Tennis Fees for 8 week session
Member $158
Community $205
PARK
SLOPE
ARMORY
Y
Our Youth Sports Clinics are progressive style classes that utilize a step-by-step system for teaching sports skills With guidance from expert instructors young athletes can learn gradually while having fun in a semi-competitive environment Progression to next level requires successful completion of all skills in prior class or Directorrsquos approval Sessions run for 8-weeks Classes include warm up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
Youth Sports Fees for 8 week session
Member $125
Community $180
YOUTH NOVICE LEVEL (7 - 11 years) This class is for athletes looking to learn the basic rules of the game
YOUTH ALL LEVEL (7 - 11 years) This class is for athletes who may not be sure which level they belong The coaches will evaluate them and modify the classes accordingly
YOUTH INTERMEDIATE LEVEL (7 - 11 years) This class is for athletes that have successfully completed all NOVICE LEVEL skills or that have moderate experience and received Directorrsquos approval
Basketball All Girls SportsTrack SoccerIntermediate Jump (Field event)Flag Football (5 - 7 years)
Youth Tennis(All Levels)
Tennis Fees for 8 week session
Member $158
Community $205
Y SPEED amp STRENGTH SPORTS CONDITIONING (7 - 16 years)The Y Speed amp Strength Academy is designed to increase ability and maximize performance while reducing the risk of injury The academy focuses on developing speed core strength agility power and coordination through top-quality instruction and the most effective techniques to reach your personal performance goals Whether you are new to athletics or competing on a travel team we are here to help you reach your fitness andor athletic goals
DivisionsAges 7 - 11 yearsAges 12 - 16 years
PRIVATE OR SEMI-PRIVATE SPORTS LESSONSOur 30 minute private or semi-private lessons are now available for anyone of all ages who wants to take their game to the next level Whether you are brand new or a veteran player we will work with you individually to improve your skills and gain confidence in your sport of choice Our team is dedicated to you and your want to succeed Visit the webiste or member desk for more information
SPORTS PERFORMANCE CAMPS (7-16 years)Come out and excel your skills with us during the summer and holiday breaks We offer full-day sports specific camps in Basketball Track amp Field Soccer Flag Football and more For more information contact Chrissy Baker at cbakerymcanycorg or visit membership
Y Speed amp Strength Fees
Member $132
Community $175
12
SCORE A GOAL YOUTH amp TEEN SPORTS PROGRAMS
PARK
SLOPE
ARMORY
Y
WINTER BASKETBALL LEAGUES
13
YOUTH BASKETBALL LEAGUE
(4 - 12 years Co-Ed)
Youth Basketball Fees Fees
Member $280
Community $335
Our Recreational Youth Basketball League is a great opportunity to learn the fundamentals of basketball while also introducing the concept of teamwork and enhancing self-confidence Ages are divided 4-5 6-7 8-9 amp 10-12
Meets Saturdays January 6 - March 24 2018
Registration includesbull 4-6 Teams Per Age Divisionbull NEW Smaller Teams = More Play Timebull New 12-week league and extra team practicesbull NEW 2 weeks of EvaluationsSkillsbull Pre and Post Season Game Playbull NEW Full Reversible Uniformbull YMCA Staff Coaches amp Certified Referees bull Awards for Each Participantbull Playoffs amp 1st Place Trophies for Ages 8-12
TEEN BASKETBALL LEAGUE
(13 - 15 years Co-ed)
Teen Basketball Fees Fees
Member $175
Community $225
Our improved Teen Basketball League will be a great opportunity for the 13 - 15 year old division to be part of a competitive team They will have a chance to enhance their skills through team practices then incorporate those skills into a live competitive environment
Meets Saturdays January 20 - March 17 2018
Registration includesbull NEW 8-week leaguebull SkillsPracticesbull Pre and Post Season Game Playbull Game T-Shirtsbull YMCA Staff coaches amp Refereesbull Trophies for Top Two Teams
LOOK OUT FOR OUR SPRING BASKETBALL LEAGUE STARTING IN APRIL
PARK
SLOPE
ARMORY
Y
14
DISCOVERWELLNESS ADULT WELLNESS PROGRAMSHow do you define wellness Whatever your goals the Y is ready to support you on your journey toward improved health Schedules are available at the Membership Desk and online Please consult your physician before starting an exercise program
Fitness Orientation New to the Y We offer a complimentary fitness orientation with one of our floor trainers for all new members as an introduction to our cardiovascular and strength training equipment Appointments can be scheduled at the Member Services Desk
Y Fit Start | Free For Members ldquoOur goal is to help you reach yoursrdquo If yoursquove been thinking about exercising but donrsquot know where to begin the Y FIT START PROGRAM is for you Itrsquos designed for those new to exercising or those who havenrsquot exercised for some time and want instruction support and motivation The Y FIT START PROGRAM will help you develop and maintain a physically active lifestyle to meet your own personal needs and goalsThe 12 week program includes four sessions with a Y FIT START coach Please sign up for the Y FIT START PROGRAM at our Membership Desk
Personal Training Looking for a new challenge or need some additional motivation A nationally certified YMCA Personal Trainer can be just what you need Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals All personal training sessions are one (1) hour in length
Please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorg for more information
Individual Personal Training Prices1 session $853 sessions $2406 sessions $39512 sessions $650
Beginner Special Buy 2 sessions get 1 free(for new clients only)
Dual Training Prices1 session $1156 sessions $51512 sessions $925
Small Group Training- Semi PrivateTake your fitness to new heights In a small group setting move from one exercise to the next and combine strength flexibility metabolic training to keep your heart rate up and get an intense total body workout Groups are limited to allow personal attention for each participant
Personal Training Cancellations amp PolicesA client may cancel directly with the trainer without penalty by giving 24 hours notice If notice is not given within a 24-hour period the client will be charged for the session All sessions are nonrefundable and valid for 6 months from date of purchase Only YMCA training staff is permitted to conduct personal training sessions within the facility
SOCCER LOVER LOOK OUT FOR OUR WINTER
ADULT INDOOR SOCCER LEAGUE
PARK
SLOPE
ARMORY
Y
15
ADULT GROUP EXERCISE PROGRAMSFor a complete list of group exercise programs please visit our website or member desk
AOA People with Arthritis Can Exercise the ideal beginning exercise class for individuals with arthritis and active older adults
Ballet A beginner technique class that places emphasis and attention on alignment and placement of the body
Baby Boot Camp Light step aerobics with strength intervals all with your baby right next to you Boot Camp A circuit training workout that challenges your entire body utilizing calisthenics such as push-ups jumping jacks crunches and other body weight exercises Cardio Kickboxing This high energy class blends athletic drills with martial arts to create an intense cardiovascular workout Core Training This class of abdominal exercises defines strengthens and stabilizes your torso Hatha Yoga A class that integrates postures breathing exercises relaxation and meditation to stretch strengthen and condition Hip Hop A cardiovascular workout using Hip Hop dance music This class teaches step by step movements with fun choreography so you can get your feet moving and your heart pumping
Iyengar Yoga A form of yoga known for precision alignment and a focus on individual postures and their therapeutic benefits Lyengar yoga promotes quiet an inward focus and a heightened consciousness
Insanityreg Insanity live Workout in 3 to 5 minute blocks and take breaks only long enough to gulp some air and get right back to work Itrsquos called Max Interval Training because it keeps your body working at maximun capacity through your entire workout You keep pushing your limits so your body has to adapt
Kettlebells This is a total body workout that blends strength and cardio This class establishes proper technique to execute dead lifts swings grinds and more while suing kettlebells Parent and Baby Yoga A great way to bond with your baby This class is designed to help new moms regain strength and vitality while incorporating baby in the process Also provides opportunity to build relationships with other new parents
Parent and Tot Yoga Strengthen the bond between you and your child while getting fit at the same time ParentTot yoga is also a great venue to develop lasting friendships with other parents and children
Pilates Based on original Pilates technique this class focuses on the bodyrsquos core stability Enhance your control stability coordination endurance balance strength and flexibility
PiYoreg PiYo combines the muscle-sculpting core-firming benefits of Pilates with the strength and flexibility advantages of yoga And we crank up the speed to deliver a true fat-burning low-impact workout that leaves your body looking long lean and incredibly defined
Power Yoga A more athleticndashbased yoga class with challenging movements Prenatal Yoga Expectant mothers learn to stretch strengthen focus and relax This class helps prepare you physically and mentally for the experience of childbirth
Restorative Yoga A form of yoga that seeks to achieve physical mental and emotional relaxation with the aid of props
Spinreg A great cardio workout of simulated road bike riding to energizing music appropriate for all ages The instructors will lead you on a ride designed to improve your fitness on a variety of levels Step Interval A high energy class that uses raised step benches with moderate choreography to increase cardiovascular fitness Stretch A relaxing series of stretches inspired by yoga sports and dance to help your flexibility range of motion balance and posture
Tai Chi An ancient form of mind body exercise that creates balance and symmetry using a series of flowing movements bringing strength and flexibility to the body Total Body Conditioning A full body workout designed to strengthen and tone the upper and lower body using an assortment of fitness equipment Vinyasa Yoga Challenging and flowing sequences of yoga poses linked together with an emphasis on breathing techniques Zumbareg ZUMBA is a Latin and International music class that utilizes dance themes that create a dynamic exciting effective fitness program Great for all levels
PARK
SLOPE
ARMORY
Y
16
TAKE CONTROLVisit wwwnycydiabetescom todayREDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCArsquoS DIABETES PREVENTION PROGRAM ABOUT THE PROGRAM In a classroom setting a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating physical activity and other behavior changes over the course of 16 one-hour sessions After the initial 16 core sessions participants meet monthly for added support to help them maintain their progress
PROGRAM GOALS bull Reduce body weight by 7bull Increase physical activity to 150 minutes per week
WHO CAN PARTICIPATE In order to qualify for the program you must be at least 18 years old overweight (BMI gt 25) and at high risk for developing type 2 diabetes or have been diagnosed with prediabetesdagger by a healthcare providerThe national price for the program is $42900 per person Check with your health insurance provider to see if the cost is covered Financial assistance is also available For any additional information please call Jordan Correa at 212-630-9619
Asian individual(s) BMI gt 22
dagger Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program
For more information contact Jordan Correa at 212-630-9619 or email jcorreaymcanycorg
BE FIT FOR LIFEACTIVE OLDER ADULT PROGRAMSOur senior friendly fitness classes are designed with older adults in mind Get fit in a friendly and encouraging environment with a certified YMCA instructor The Park Slope Armory YMCA offers a comprehensive health and fitness program for Active Older Adults ages 55 and older Older adult group exercise classes are excellent for rehabilitation building and maintaining strength and flexibility and just feeling great Classes are subject to change please check the Group Fitness Class schedule for updates
AOA Fees 1x classPer 8 week
session
Member FREE FREE
Community $7 $42
AOA YogaOlder adult yoga class teaches the basics of yoga with a gentle approach
AOA Chair YogaOlder adult yoga class teaches the basics of yoga with the use of a chair
AOA WalkA special time for those 55 and older to come together and get some exercise and socialize Enjoy a walk inside on our world-class track especially on those cold and rainy days
AOA Chair Core amp StretchA great class to focus on our core strength balance and flexibility
PARK
SLOPE
ARMORY
Y
22
PROSPECT PARK Y ampPARK SLOPE ARMORY
INFORMATION SUPPLEMENT
bull YMCA CODE OF CONDUCTbull ANNUAL CAMPAIGNbull NEW AMERICANS
WELCOME CENTERbull DAY CAMPbull AFTERSCHOOLbull MEMBERSHIP
INFORMATIONbull YMCA LOCATIONS
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
EXERCISINGCOURTESY
1 Get oriented Not sure how to use the equipment or what you should be doing Orientations are free for all members
2 Speak up Report any incidents or accidents to a uniformed staff member immediately Notify a staff member if equipment is not working properly
3 Be safe Appropriate clothing and footwear for exercise are required Sandals open-toed shoes and street clothing or other clothing that restricts movement are not allowed
4 Get a buddy We strongly encourage working out with a partner and using a spotter when training with free weights
5 Keep it simple Our fitness equipment was not designed for the use of straps belts chains ropes and other devices designed for pulling or pushing the equipment Doing so will compromise the stability of fitness center equipment and your own safety
6 Please help keep facilities clean and safe by wiping off equipment after use returning all equipment to its proper place picking up personal items and removing plates from weight lifting bars when you are finished Do not bring food open containers or coffee cups into the fitness center
7 Give others a turn by respecting the 30-minute time limit on all cardiovascular equipment if others are waiting
8 Lock it up Daily lockers are reserved for your personal items while you are in the Y Items may be left overnight in rented lockers only Please visit the front desk for more information on monthly locker rentals
9 Youth are welcome Before using the Fitness Center children ages 12 to 17 must complete an orientation session and submit a signed parental consent form to staff
10 Hang it up For your security and safety and the consideration of others please refrain from cell phone use in the fitness facilities
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
To make your YMCA experience safe and enjoyable we ask all members to abide by the YMCA Code of Conduct and exhibit the values of caring honesty respect and responsibility
INFORMATION
SUPPLEMENT
23
24
At New York Cityrsquos YMCA creating a safe and welcoming environment is a team effort
We ask everyone mdash staff members and guests mdash to follow our Code of Conduct which is based on our core values of Caring Honesty Respect and Responsibility
Cooperation among staff members and
guests is an important part of making
our YMCA welcoming to all Suspension
or termination of membership or
employment with the YMCA may result
from violating this Code of Conduct
CODE OF CONDUCT
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
1 Speaking in respectful tones refraining from the use of vulgar or derogatory language and dressing appropriately
2 Resolving conflicts in a respectful honest and caring manner never resorting to physical contact or threatening gestures
3 Respecting others by refraining from intimate behavior in public abstaining from contact of a sexual nature
4 Respecting the property of others never engaging in theft or destruction
5 Creating a safe caring environment never carrying illegal firearms or devices
6 Participating in programs to build a healthy spirit mind and body never engaging in the use sale dispensing or possession of illegal drugs or narcotics or the unsanctioned use of alcohol on YMCA premises Adherence to the YMCA Code of Conduct and regulations is essential
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
25
OUR GOAL IS TO HELP YOU REACH YOURS
Y FIT
The Y Fit Start program is FREE with membershipTo schedule an appointment speak to a representative at the Membership Desk
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
Our Youth Sports Clinics are progressive style classes that utilize a step-by-step system for teaching sports skills With guidance from expert instructors young athletes can learn gradually while having fun in a semi-competitive environment Progression to next level requires successful completion of all skills in prior class or Directorrsquos approval Sessions run for 8-weeks Classes include warm up skills sessions and small-sided games Please check our website or the Membership Desk for the most up to date class schedules
Youth Sports Fees for 8 week session
Member $125
Community $180
YOUTH NOVICE LEVEL (7 - 11 years) This class is for athletes looking to learn the basic rules of the game
YOUTH ALL LEVEL (7 - 11 years) This class is for athletes who may not be sure which level they belong The coaches will evaluate them and modify the classes accordingly
YOUTH INTERMEDIATE LEVEL (7 - 11 years) This class is for athletes that have successfully completed all NOVICE LEVEL skills or that have moderate experience and received Directorrsquos approval
Basketball All Girls SportsTrack SoccerIntermediate Jump (Field event)Flag Football (5 - 7 years)
Youth Tennis(All Levels)
Tennis Fees for 8 week session
Member $158
Community $205
Y SPEED amp STRENGTH SPORTS CONDITIONING (7 - 16 years)The Y Speed amp Strength Academy is designed to increase ability and maximize performance while reducing the risk of injury The academy focuses on developing speed core strength agility power and coordination through top-quality instruction and the most effective techniques to reach your personal performance goals Whether you are new to athletics or competing on a travel team we are here to help you reach your fitness andor athletic goals
DivisionsAges 7 - 11 yearsAges 12 - 16 years
PRIVATE OR SEMI-PRIVATE SPORTS LESSONSOur 30 minute private or semi-private lessons are now available for anyone of all ages who wants to take their game to the next level Whether you are brand new or a veteran player we will work with you individually to improve your skills and gain confidence in your sport of choice Our team is dedicated to you and your want to succeed Visit the webiste or member desk for more information
SPORTS PERFORMANCE CAMPS (7-16 years)Come out and excel your skills with us during the summer and holiday breaks We offer full-day sports specific camps in Basketball Track amp Field Soccer Flag Football and more For more information contact Chrissy Baker at cbakerymcanycorg or visit membership
Y Speed amp Strength Fees
Member $132
Community $175
12
SCORE A GOAL YOUTH amp TEEN SPORTS PROGRAMS
PARK
SLOPE
ARMORY
Y
WINTER BASKETBALL LEAGUES
13
YOUTH BASKETBALL LEAGUE
(4 - 12 years Co-Ed)
Youth Basketball Fees Fees
Member $280
Community $335
Our Recreational Youth Basketball League is a great opportunity to learn the fundamentals of basketball while also introducing the concept of teamwork and enhancing self-confidence Ages are divided 4-5 6-7 8-9 amp 10-12
Meets Saturdays January 6 - March 24 2018
Registration includesbull 4-6 Teams Per Age Divisionbull NEW Smaller Teams = More Play Timebull New 12-week league and extra team practicesbull NEW 2 weeks of EvaluationsSkillsbull Pre and Post Season Game Playbull NEW Full Reversible Uniformbull YMCA Staff Coaches amp Certified Referees bull Awards for Each Participantbull Playoffs amp 1st Place Trophies for Ages 8-12
TEEN BASKETBALL LEAGUE
(13 - 15 years Co-ed)
Teen Basketball Fees Fees
Member $175
Community $225
Our improved Teen Basketball League will be a great opportunity for the 13 - 15 year old division to be part of a competitive team They will have a chance to enhance their skills through team practices then incorporate those skills into a live competitive environment
Meets Saturdays January 20 - March 17 2018
Registration includesbull NEW 8-week leaguebull SkillsPracticesbull Pre and Post Season Game Playbull Game T-Shirtsbull YMCA Staff coaches amp Refereesbull Trophies for Top Two Teams
LOOK OUT FOR OUR SPRING BASKETBALL LEAGUE STARTING IN APRIL
PARK
SLOPE
ARMORY
Y
14
DISCOVERWELLNESS ADULT WELLNESS PROGRAMSHow do you define wellness Whatever your goals the Y is ready to support you on your journey toward improved health Schedules are available at the Membership Desk and online Please consult your physician before starting an exercise program
Fitness Orientation New to the Y We offer a complimentary fitness orientation with one of our floor trainers for all new members as an introduction to our cardiovascular and strength training equipment Appointments can be scheduled at the Member Services Desk
Y Fit Start | Free For Members ldquoOur goal is to help you reach yoursrdquo If yoursquove been thinking about exercising but donrsquot know where to begin the Y FIT START PROGRAM is for you Itrsquos designed for those new to exercising or those who havenrsquot exercised for some time and want instruction support and motivation The Y FIT START PROGRAM will help you develop and maintain a physically active lifestyle to meet your own personal needs and goalsThe 12 week program includes four sessions with a Y FIT START coach Please sign up for the Y FIT START PROGRAM at our Membership Desk
Personal Training Looking for a new challenge or need some additional motivation A nationally certified YMCA Personal Trainer can be just what you need Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals All personal training sessions are one (1) hour in length
Please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorg for more information
Individual Personal Training Prices1 session $853 sessions $2406 sessions $39512 sessions $650
Beginner Special Buy 2 sessions get 1 free(for new clients only)
Dual Training Prices1 session $1156 sessions $51512 sessions $925
Small Group Training- Semi PrivateTake your fitness to new heights In a small group setting move from one exercise to the next and combine strength flexibility metabolic training to keep your heart rate up and get an intense total body workout Groups are limited to allow personal attention for each participant
Personal Training Cancellations amp PolicesA client may cancel directly with the trainer without penalty by giving 24 hours notice If notice is not given within a 24-hour period the client will be charged for the session All sessions are nonrefundable and valid for 6 months from date of purchase Only YMCA training staff is permitted to conduct personal training sessions within the facility
SOCCER LOVER LOOK OUT FOR OUR WINTER
ADULT INDOOR SOCCER LEAGUE
PARK
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ARMORY
Y
15
ADULT GROUP EXERCISE PROGRAMSFor a complete list of group exercise programs please visit our website or member desk
AOA People with Arthritis Can Exercise the ideal beginning exercise class for individuals with arthritis and active older adults
Ballet A beginner technique class that places emphasis and attention on alignment and placement of the body
Baby Boot Camp Light step aerobics with strength intervals all with your baby right next to you Boot Camp A circuit training workout that challenges your entire body utilizing calisthenics such as push-ups jumping jacks crunches and other body weight exercises Cardio Kickboxing This high energy class blends athletic drills with martial arts to create an intense cardiovascular workout Core Training This class of abdominal exercises defines strengthens and stabilizes your torso Hatha Yoga A class that integrates postures breathing exercises relaxation and meditation to stretch strengthen and condition Hip Hop A cardiovascular workout using Hip Hop dance music This class teaches step by step movements with fun choreography so you can get your feet moving and your heart pumping
Iyengar Yoga A form of yoga known for precision alignment and a focus on individual postures and their therapeutic benefits Lyengar yoga promotes quiet an inward focus and a heightened consciousness
Insanityreg Insanity live Workout in 3 to 5 minute blocks and take breaks only long enough to gulp some air and get right back to work Itrsquos called Max Interval Training because it keeps your body working at maximun capacity through your entire workout You keep pushing your limits so your body has to adapt
Kettlebells This is a total body workout that blends strength and cardio This class establishes proper technique to execute dead lifts swings grinds and more while suing kettlebells Parent and Baby Yoga A great way to bond with your baby This class is designed to help new moms regain strength and vitality while incorporating baby in the process Also provides opportunity to build relationships with other new parents
Parent and Tot Yoga Strengthen the bond between you and your child while getting fit at the same time ParentTot yoga is also a great venue to develop lasting friendships with other parents and children
Pilates Based on original Pilates technique this class focuses on the bodyrsquos core stability Enhance your control stability coordination endurance balance strength and flexibility
PiYoreg PiYo combines the muscle-sculpting core-firming benefits of Pilates with the strength and flexibility advantages of yoga And we crank up the speed to deliver a true fat-burning low-impact workout that leaves your body looking long lean and incredibly defined
Power Yoga A more athleticndashbased yoga class with challenging movements Prenatal Yoga Expectant mothers learn to stretch strengthen focus and relax This class helps prepare you physically and mentally for the experience of childbirth
Restorative Yoga A form of yoga that seeks to achieve physical mental and emotional relaxation with the aid of props
Spinreg A great cardio workout of simulated road bike riding to energizing music appropriate for all ages The instructors will lead you on a ride designed to improve your fitness on a variety of levels Step Interval A high energy class that uses raised step benches with moderate choreography to increase cardiovascular fitness Stretch A relaxing series of stretches inspired by yoga sports and dance to help your flexibility range of motion balance and posture
Tai Chi An ancient form of mind body exercise that creates balance and symmetry using a series of flowing movements bringing strength and flexibility to the body Total Body Conditioning A full body workout designed to strengthen and tone the upper and lower body using an assortment of fitness equipment Vinyasa Yoga Challenging and flowing sequences of yoga poses linked together with an emphasis on breathing techniques Zumbareg ZUMBA is a Latin and International music class that utilizes dance themes that create a dynamic exciting effective fitness program Great for all levels
PARK
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ARMORY
Y
16
TAKE CONTROLVisit wwwnycydiabetescom todayREDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCArsquoS DIABETES PREVENTION PROGRAM ABOUT THE PROGRAM In a classroom setting a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating physical activity and other behavior changes over the course of 16 one-hour sessions After the initial 16 core sessions participants meet monthly for added support to help them maintain their progress
PROGRAM GOALS bull Reduce body weight by 7bull Increase physical activity to 150 minutes per week
WHO CAN PARTICIPATE In order to qualify for the program you must be at least 18 years old overweight (BMI gt 25) and at high risk for developing type 2 diabetes or have been diagnosed with prediabetesdagger by a healthcare providerThe national price for the program is $42900 per person Check with your health insurance provider to see if the cost is covered Financial assistance is also available For any additional information please call Jordan Correa at 212-630-9619
Asian individual(s) BMI gt 22
dagger Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program
For more information contact Jordan Correa at 212-630-9619 or email jcorreaymcanycorg
BE FIT FOR LIFEACTIVE OLDER ADULT PROGRAMSOur senior friendly fitness classes are designed with older adults in mind Get fit in a friendly and encouraging environment with a certified YMCA instructor The Park Slope Armory YMCA offers a comprehensive health and fitness program for Active Older Adults ages 55 and older Older adult group exercise classes are excellent for rehabilitation building and maintaining strength and flexibility and just feeling great Classes are subject to change please check the Group Fitness Class schedule for updates
AOA Fees 1x classPer 8 week
session
Member FREE FREE
Community $7 $42
AOA YogaOlder adult yoga class teaches the basics of yoga with a gentle approach
AOA Chair YogaOlder adult yoga class teaches the basics of yoga with the use of a chair
AOA WalkA special time for those 55 and older to come together and get some exercise and socialize Enjoy a walk inside on our world-class track especially on those cold and rainy days
AOA Chair Core amp StretchA great class to focus on our core strength balance and flexibility
PARK
SLOPE
ARMORY
Y
22
PROSPECT PARK Y ampPARK SLOPE ARMORY
INFORMATION SUPPLEMENT
bull YMCA CODE OF CONDUCTbull ANNUAL CAMPAIGNbull NEW AMERICANS
WELCOME CENTERbull DAY CAMPbull AFTERSCHOOLbull MEMBERSHIP
INFORMATIONbull YMCA LOCATIONS
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
EXERCISINGCOURTESY
1 Get oriented Not sure how to use the equipment or what you should be doing Orientations are free for all members
2 Speak up Report any incidents or accidents to a uniformed staff member immediately Notify a staff member if equipment is not working properly
3 Be safe Appropriate clothing and footwear for exercise are required Sandals open-toed shoes and street clothing or other clothing that restricts movement are not allowed
4 Get a buddy We strongly encourage working out with a partner and using a spotter when training with free weights
5 Keep it simple Our fitness equipment was not designed for the use of straps belts chains ropes and other devices designed for pulling or pushing the equipment Doing so will compromise the stability of fitness center equipment and your own safety
6 Please help keep facilities clean and safe by wiping off equipment after use returning all equipment to its proper place picking up personal items and removing plates from weight lifting bars when you are finished Do not bring food open containers or coffee cups into the fitness center
7 Give others a turn by respecting the 30-minute time limit on all cardiovascular equipment if others are waiting
8 Lock it up Daily lockers are reserved for your personal items while you are in the Y Items may be left overnight in rented lockers only Please visit the front desk for more information on monthly locker rentals
9 Youth are welcome Before using the Fitness Center children ages 12 to 17 must complete an orientation session and submit a signed parental consent form to staff
10 Hang it up For your security and safety and the consideration of others please refrain from cell phone use in the fitness facilities
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
To make your YMCA experience safe and enjoyable we ask all members to abide by the YMCA Code of Conduct and exhibit the values of caring honesty respect and responsibility
INFORMATION
SUPPLEMENT
23
24
At New York Cityrsquos YMCA creating a safe and welcoming environment is a team effort
We ask everyone mdash staff members and guests mdash to follow our Code of Conduct which is based on our core values of Caring Honesty Respect and Responsibility
Cooperation among staff members and
guests is an important part of making
our YMCA welcoming to all Suspension
or termination of membership or
employment with the YMCA may result
from violating this Code of Conduct
CODE OF CONDUCT
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
1 Speaking in respectful tones refraining from the use of vulgar or derogatory language and dressing appropriately
2 Resolving conflicts in a respectful honest and caring manner never resorting to physical contact or threatening gestures
3 Respecting others by refraining from intimate behavior in public abstaining from contact of a sexual nature
4 Respecting the property of others never engaging in theft or destruction
5 Creating a safe caring environment never carrying illegal firearms or devices
6 Participating in programs to build a healthy spirit mind and body never engaging in the use sale dispensing or possession of illegal drugs or narcotics or the unsanctioned use of alcohol on YMCA premises Adherence to the YMCA Code of Conduct and regulations is essential
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
25
OUR GOAL IS TO HELP YOU REACH YOURS
Y FIT
The Y Fit Start program is FREE with membershipTo schedule an appointment speak to a representative at the Membership Desk
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
WINTER BASKETBALL LEAGUES
13
YOUTH BASKETBALL LEAGUE
(4 - 12 years Co-Ed)
Youth Basketball Fees Fees
Member $280
Community $335
Our Recreational Youth Basketball League is a great opportunity to learn the fundamentals of basketball while also introducing the concept of teamwork and enhancing self-confidence Ages are divided 4-5 6-7 8-9 amp 10-12
Meets Saturdays January 6 - March 24 2018
Registration includesbull 4-6 Teams Per Age Divisionbull NEW Smaller Teams = More Play Timebull New 12-week league and extra team practicesbull NEW 2 weeks of EvaluationsSkillsbull Pre and Post Season Game Playbull NEW Full Reversible Uniformbull YMCA Staff Coaches amp Certified Referees bull Awards for Each Participantbull Playoffs amp 1st Place Trophies for Ages 8-12
TEEN BASKETBALL LEAGUE
(13 - 15 years Co-ed)
Teen Basketball Fees Fees
Member $175
Community $225
Our improved Teen Basketball League will be a great opportunity for the 13 - 15 year old division to be part of a competitive team They will have a chance to enhance their skills through team practices then incorporate those skills into a live competitive environment
Meets Saturdays January 20 - March 17 2018
Registration includesbull NEW 8-week leaguebull SkillsPracticesbull Pre and Post Season Game Playbull Game T-Shirtsbull YMCA Staff coaches amp Refereesbull Trophies for Top Two Teams
LOOK OUT FOR OUR SPRING BASKETBALL LEAGUE STARTING IN APRIL
PARK
SLOPE
ARMORY
Y
14
DISCOVERWELLNESS ADULT WELLNESS PROGRAMSHow do you define wellness Whatever your goals the Y is ready to support you on your journey toward improved health Schedules are available at the Membership Desk and online Please consult your physician before starting an exercise program
Fitness Orientation New to the Y We offer a complimentary fitness orientation with one of our floor trainers for all new members as an introduction to our cardiovascular and strength training equipment Appointments can be scheduled at the Member Services Desk
Y Fit Start | Free For Members ldquoOur goal is to help you reach yoursrdquo If yoursquove been thinking about exercising but donrsquot know where to begin the Y FIT START PROGRAM is for you Itrsquos designed for those new to exercising or those who havenrsquot exercised for some time and want instruction support and motivation The Y FIT START PROGRAM will help you develop and maintain a physically active lifestyle to meet your own personal needs and goalsThe 12 week program includes four sessions with a Y FIT START coach Please sign up for the Y FIT START PROGRAM at our Membership Desk
Personal Training Looking for a new challenge or need some additional motivation A nationally certified YMCA Personal Trainer can be just what you need Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals All personal training sessions are one (1) hour in length
Please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorg for more information
Individual Personal Training Prices1 session $853 sessions $2406 sessions $39512 sessions $650
Beginner Special Buy 2 sessions get 1 free(for new clients only)
Dual Training Prices1 session $1156 sessions $51512 sessions $925
Small Group Training- Semi PrivateTake your fitness to new heights In a small group setting move from one exercise to the next and combine strength flexibility metabolic training to keep your heart rate up and get an intense total body workout Groups are limited to allow personal attention for each participant
Personal Training Cancellations amp PolicesA client may cancel directly with the trainer without penalty by giving 24 hours notice If notice is not given within a 24-hour period the client will be charged for the session All sessions are nonrefundable and valid for 6 months from date of purchase Only YMCA training staff is permitted to conduct personal training sessions within the facility
SOCCER LOVER LOOK OUT FOR OUR WINTER
ADULT INDOOR SOCCER LEAGUE
PARK
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ARMORY
Y
15
ADULT GROUP EXERCISE PROGRAMSFor a complete list of group exercise programs please visit our website or member desk
AOA People with Arthritis Can Exercise the ideal beginning exercise class for individuals with arthritis and active older adults
Ballet A beginner technique class that places emphasis and attention on alignment and placement of the body
Baby Boot Camp Light step aerobics with strength intervals all with your baby right next to you Boot Camp A circuit training workout that challenges your entire body utilizing calisthenics such as push-ups jumping jacks crunches and other body weight exercises Cardio Kickboxing This high energy class blends athletic drills with martial arts to create an intense cardiovascular workout Core Training This class of abdominal exercises defines strengthens and stabilizes your torso Hatha Yoga A class that integrates postures breathing exercises relaxation and meditation to stretch strengthen and condition Hip Hop A cardiovascular workout using Hip Hop dance music This class teaches step by step movements with fun choreography so you can get your feet moving and your heart pumping
Iyengar Yoga A form of yoga known for precision alignment and a focus on individual postures and their therapeutic benefits Lyengar yoga promotes quiet an inward focus and a heightened consciousness
Insanityreg Insanity live Workout in 3 to 5 minute blocks and take breaks only long enough to gulp some air and get right back to work Itrsquos called Max Interval Training because it keeps your body working at maximun capacity through your entire workout You keep pushing your limits so your body has to adapt
Kettlebells This is a total body workout that blends strength and cardio This class establishes proper technique to execute dead lifts swings grinds and more while suing kettlebells Parent and Baby Yoga A great way to bond with your baby This class is designed to help new moms regain strength and vitality while incorporating baby in the process Also provides opportunity to build relationships with other new parents
Parent and Tot Yoga Strengthen the bond between you and your child while getting fit at the same time ParentTot yoga is also a great venue to develop lasting friendships with other parents and children
Pilates Based on original Pilates technique this class focuses on the bodyrsquos core stability Enhance your control stability coordination endurance balance strength and flexibility
PiYoreg PiYo combines the muscle-sculpting core-firming benefits of Pilates with the strength and flexibility advantages of yoga And we crank up the speed to deliver a true fat-burning low-impact workout that leaves your body looking long lean and incredibly defined
Power Yoga A more athleticndashbased yoga class with challenging movements Prenatal Yoga Expectant mothers learn to stretch strengthen focus and relax This class helps prepare you physically and mentally for the experience of childbirth
Restorative Yoga A form of yoga that seeks to achieve physical mental and emotional relaxation with the aid of props
Spinreg A great cardio workout of simulated road bike riding to energizing music appropriate for all ages The instructors will lead you on a ride designed to improve your fitness on a variety of levels Step Interval A high energy class that uses raised step benches with moderate choreography to increase cardiovascular fitness Stretch A relaxing series of stretches inspired by yoga sports and dance to help your flexibility range of motion balance and posture
Tai Chi An ancient form of mind body exercise that creates balance and symmetry using a series of flowing movements bringing strength and flexibility to the body Total Body Conditioning A full body workout designed to strengthen and tone the upper and lower body using an assortment of fitness equipment Vinyasa Yoga Challenging and flowing sequences of yoga poses linked together with an emphasis on breathing techniques Zumbareg ZUMBA is a Latin and International music class that utilizes dance themes that create a dynamic exciting effective fitness program Great for all levels
PARK
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ARMORY
Y
16
TAKE CONTROLVisit wwwnycydiabetescom todayREDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCArsquoS DIABETES PREVENTION PROGRAM ABOUT THE PROGRAM In a classroom setting a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating physical activity and other behavior changes over the course of 16 one-hour sessions After the initial 16 core sessions participants meet monthly for added support to help them maintain their progress
PROGRAM GOALS bull Reduce body weight by 7bull Increase physical activity to 150 minutes per week
WHO CAN PARTICIPATE In order to qualify for the program you must be at least 18 years old overweight (BMI gt 25) and at high risk for developing type 2 diabetes or have been diagnosed with prediabetesdagger by a healthcare providerThe national price for the program is $42900 per person Check with your health insurance provider to see if the cost is covered Financial assistance is also available For any additional information please call Jordan Correa at 212-630-9619
Asian individual(s) BMI gt 22
dagger Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program
For more information contact Jordan Correa at 212-630-9619 or email jcorreaymcanycorg
BE FIT FOR LIFEACTIVE OLDER ADULT PROGRAMSOur senior friendly fitness classes are designed with older adults in mind Get fit in a friendly and encouraging environment with a certified YMCA instructor The Park Slope Armory YMCA offers a comprehensive health and fitness program for Active Older Adults ages 55 and older Older adult group exercise classes are excellent for rehabilitation building and maintaining strength and flexibility and just feeling great Classes are subject to change please check the Group Fitness Class schedule for updates
AOA Fees 1x classPer 8 week
session
Member FREE FREE
Community $7 $42
AOA YogaOlder adult yoga class teaches the basics of yoga with a gentle approach
AOA Chair YogaOlder adult yoga class teaches the basics of yoga with the use of a chair
AOA WalkA special time for those 55 and older to come together and get some exercise and socialize Enjoy a walk inside on our world-class track especially on those cold and rainy days
AOA Chair Core amp StretchA great class to focus on our core strength balance and flexibility
PARK
SLOPE
ARMORY
Y
22
PROSPECT PARK Y ampPARK SLOPE ARMORY
INFORMATION SUPPLEMENT
bull YMCA CODE OF CONDUCTbull ANNUAL CAMPAIGNbull NEW AMERICANS
WELCOME CENTERbull DAY CAMPbull AFTERSCHOOLbull MEMBERSHIP
INFORMATIONbull YMCA LOCATIONS
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
EXERCISINGCOURTESY
1 Get oriented Not sure how to use the equipment or what you should be doing Orientations are free for all members
2 Speak up Report any incidents or accidents to a uniformed staff member immediately Notify a staff member if equipment is not working properly
3 Be safe Appropriate clothing and footwear for exercise are required Sandals open-toed shoes and street clothing or other clothing that restricts movement are not allowed
4 Get a buddy We strongly encourage working out with a partner and using a spotter when training with free weights
5 Keep it simple Our fitness equipment was not designed for the use of straps belts chains ropes and other devices designed for pulling or pushing the equipment Doing so will compromise the stability of fitness center equipment and your own safety
6 Please help keep facilities clean and safe by wiping off equipment after use returning all equipment to its proper place picking up personal items and removing plates from weight lifting bars when you are finished Do not bring food open containers or coffee cups into the fitness center
7 Give others a turn by respecting the 30-minute time limit on all cardiovascular equipment if others are waiting
8 Lock it up Daily lockers are reserved for your personal items while you are in the Y Items may be left overnight in rented lockers only Please visit the front desk for more information on monthly locker rentals
9 Youth are welcome Before using the Fitness Center children ages 12 to 17 must complete an orientation session and submit a signed parental consent form to staff
10 Hang it up For your security and safety and the consideration of others please refrain from cell phone use in the fitness facilities
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
To make your YMCA experience safe and enjoyable we ask all members to abide by the YMCA Code of Conduct and exhibit the values of caring honesty respect and responsibility
INFORMATION
SUPPLEMENT
23
24
At New York Cityrsquos YMCA creating a safe and welcoming environment is a team effort
We ask everyone mdash staff members and guests mdash to follow our Code of Conduct which is based on our core values of Caring Honesty Respect and Responsibility
Cooperation among staff members and
guests is an important part of making
our YMCA welcoming to all Suspension
or termination of membership or
employment with the YMCA may result
from violating this Code of Conduct
CODE OF CONDUCT
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
1 Speaking in respectful tones refraining from the use of vulgar or derogatory language and dressing appropriately
2 Resolving conflicts in a respectful honest and caring manner never resorting to physical contact or threatening gestures
3 Respecting others by refraining from intimate behavior in public abstaining from contact of a sexual nature
4 Respecting the property of others never engaging in theft or destruction
5 Creating a safe caring environment never carrying illegal firearms or devices
6 Participating in programs to build a healthy spirit mind and body never engaging in the use sale dispensing or possession of illegal drugs or narcotics or the unsanctioned use of alcohol on YMCA premises Adherence to the YMCA Code of Conduct and regulations is essential
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
25
OUR GOAL IS TO HELP YOU REACH YOURS
Y FIT
The Y Fit Start program is FREE with membershipTo schedule an appointment speak to a representative at the Membership Desk
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
14
DISCOVERWELLNESS ADULT WELLNESS PROGRAMSHow do you define wellness Whatever your goals the Y is ready to support you on your journey toward improved health Schedules are available at the Membership Desk and online Please consult your physician before starting an exercise program
Fitness Orientation New to the Y We offer a complimentary fitness orientation with one of our floor trainers for all new members as an introduction to our cardiovascular and strength training equipment Appointments can be scheduled at the Member Services Desk
Y Fit Start | Free For Members ldquoOur goal is to help you reach yoursrdquo If yoursquove been thinking about exercising but donrsquot know where to begin the Y FIT START PROGRAM is for you Itrsquos designed for those new to exercising or those who havenrsquot exercised for some time and want instruction support and motivation The Y FIT START PROGRAM will help you develop and maintain a physically active lifestyle to meet your own personal needs and goalsThe 12 week program includes four sessions with a Y FIT START coach Please sign up for the Y FIT START PROGRAM at our Membership Desk
Personal Training Looking for a new challenge or need some additional motivation A nationally certified YMCA Personal Trainer can be just what you need Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals All personal training sessions are one (1) hour in length
Please contact Chrissy Baker Sports amp Healthy Lifestyles Director at 212-912-2586 or cbakerymcanycorg for more information
Individual Personal Training Prices1 session $853 sessions $2406 sessions $39512 sessions $650
Beginner Special Buy 2 sessions get 1 free(for new clients only)
Dual Training Prices1 session $1156 sessions $51512 sessions $925
Small Group Training- Semi PrivateTake your fitness to new heights In a small group setting move from one exercise to the next and combine strength flexibility metabolic training to keep your heart rate up and get an intense total body workout Groups are limited to allow personal attention for each participant
Personal Training Cancellations amp PolicesA client may cancel directly with the trainer without penalty by giving 24 hours notice If notice is not given within a 24-hour period the client will be charged for the session All sessions are nonrefundable and valid for 6 months from date of purchase Only YMCA training staff is permitted to conduct personal training sessions within the facility
SOCCER LOVER LOOK OUT FOR OUR WINTER
ADULT INDOOR SOCCER LEAGUE
PARK
SLOPE
ARMORY
Y
15
ADULT GROUP EXERCISE PROGRAMSFor a complete list of group exercise programs please visit our website or member desk
AOA People with Arthritis Can Exercise the ideal beginning exercise class for individuals with arthritis and active older adults
Ballet A beginner technique class that places emphasis and attention on alignment and placement of the body
Baby Boot Camp Light step aerobics with strength intervals all with your baby right next to you Boot Camp A circuit training workout that challenges your entire body utilizing calisthenics such as push-ups jumping jacks crunches and other body weight exercises Cardio Kickboxing This high energy class blends athletic drills with martial arts to create an intense cardiovascular workout Core Training This class of abdominal exercises defines strengthens and stabilizes your torso Hatha Yoga A class that integrates postures breathing exercises relaxation and meditation to stretch strengthen and condition Hip Hop A cardiovascular workout using Hip Hop dance music This class teaches step by step movements with fun choreography so you can get your feet moving and your heart pumping
Iyengar Yoga A form of yoga known for precision alignment and a focus on individual postures and their therapeutic benefits Lyengar yoga promotes quiet an inward focus and a heightened consciousness
Insanityreg Insanity live Workout in 3 to 5 minute blocks and take breaks only long enough to gulp some air and get right back to work Itrsquos called Max Interval Training because it keeps your body working at maximun capacity through your entire workout You keep pushing your limits so your body has to adapt
Kettlebells This is a total body workout that blends strength and cardio This class establishes proper technique to execute dead lifts swings grinds and more while suing kettlebells Parent and Baby Yoga A great way to bond with your baby This class is designed to help new moms regain strength and vitality while incorporating baby in the process Also provides opportunity to build relationships with other new parents
Parent and Tot Yoga Strengthen the bond between you and your child while getting fit at the same time ParentTot yoga is also a great venue to develop lasting friendships with other parents and children
Pilates Based on original Pilates technique this class focuses on the bodyrsquos core stability Enhance your control stability coordination endurance balance strength and flexibility
PiYoreg PiYo combines the muscle-sculpting core-firming benefits of Pilates with the strength and flexibility advantages of yoga And we crank up the speed to deliver a true fat-burning low-impact workout that leaves your body looking long lean and incredibly defined
Power Yoga A more athleticndashbased yoga class with challenging movements Prenatal Yoga Expectant mothers learn to stretch strengthen focus and relax This class helps prepare you physically and mentally for the experience of childbirth
Restorative Yoga A form of yoga that seeks to achieve physical mental and emotional relaxation with the aid of props
Spinreg A great cardio workout of simulated road bike riding to energizing music appropriate for all ages The instructors will lead you on a ride designed to improve your fitness on a variety of levels Step Interval A high energy class that uses raised step benches with moderate choreography to increase cardiovascular fitness Stretch A relaxing series of stretches inspired by yoga sports and dance to help your flexibility range of motion balance and posture
Tai Chi An ancient form of mind body exercise that creates balance and symmetry using a series of flowing movements bringing strength and flexibility to the body Total Body Conditioning A full body workout designed to strengthen and tone the upper and lower body using an assortment of fitness equipment Vinyasa Yoga Challenging and flowing sequences of yoga poses linked together with an emphasis on breathing techniques Zumbareg ZUMBA is a Latin and International music class that utilizes dance themes that create a dynamic exciting effective fitness program Great for all levels
PARK
SLOPE
ARMORY
Y
16
TAKE CONTROLVisit wwwnycydiabetescom todayREDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCArsquoS DIABETES PREVENTION PROGRAM ABOUT THE PROGRAM In a classroom setting a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating physical activity and other behavior changes over the course of 16 one-hour sessions After the initial 16 core sessions participants meet monthly for added support to help them maintain their progress
PROGRAM GOALS bull Reduce body weight by 7bull Increase physical activity to 150 minutes per week
WHO CAN PARTICIPATE In order to qualify for the program you must be at least 18 years old overweight (BMI gt 25) and at high risk for developing type 2 diabetes or have been diagnosed with prediabetesdagger by a healthcare providerThe national price for the program is $42900 per person Check with your health insurance provider to see if the cost is covered Financial assistance is also available For any additional information please call Jordan Correa at 212-630-9619
Asian individual(s) BMI gt 22
dagger Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program
For more information contact Jordan Correa at 212-630-9619 or email jcorreaymcanycorg
BE FIT FOR LIFEACTIVE OLDER ADULT PROGRAMSOur senior friendly fitness classes are designed with older adults in mind Get fit in a friendly and encouraging environment with a certified YMCA instructor The Park Slope Armory YMCA offers a comprehensive health and fitness program for Active Older Adults ages 55 and older Older adult group exercise classes are excellent for rehabilitation building and maintaining strength and flexibility and just feeling great Classes are subject to change please check the Group Fitness Class schedule for updates
AOA Fees 1x classPer 8 week
session
Member FREE FREE
Community $7 $42
AOA YogaOlder adult yoga class teaches the basics of yoga with a gentle approach
AOA Chair YogaOlder adult yoga class teaches the basics of yoga with the use of a chair
AOA WalkA special time for those 55 and older to come together and get some exercise and socialize Enjoy a walk inside on our world-class track especially on those cold and rainy days
AOA Chair Core amp StretchA great class to focus on our core strength balance and flexibility
PARK
SLOPE
ARMORY
Y
22
PROSPECT PARK Y ampPARK SLOPE ARMORY
INFORMATION SUPPLEMENT
bull YMCA CODE OF CONDUCTbull ANNUAL CAMPAIGNbull NEW AMERICANS
WELCOME CENTERbull DAY CAMPbull AFTERSCHOOLbull MEMBERSHIP
INFORMATIONbull YMCA LOCATIONS
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
EXERCISINGCOURTESY
1 Get oriented Not sure how to use the equipment or what you should be doing Orientations are free for all members
2 Speak up Report any incidents or accidents to a uniformed staff member immediately Notify a staff member if equipment is not working properly
3 Be safe Appropriate clothing and footwear for exercise are required Sandals open-toed shoes and street clothing or other clothing that restricts movement are not allowed
4 Get a buddy We strongly encourage working out with a partner and using a spotter when training with free weights
5 Keep it simple Our fitness equipment was not designed for the use of straps belts chains ropes and other devices designed for pulling or pushing the equipment Doing so will compromise the stability of fitness center equipment and your own safety
6 Please help keep facilities clean and safe by wiping off equipment after use returning all equipment to its proper place picking up personal items and removing plates from weight lifting bars when you are finished Do not bring food open containers or coffee cups into the fitness center
7 Give others a turn by respecting the 30-minute time limit on all cardiovascular equipment if others are waiting
8 Lock it up Daily lockers are reserved for your personal items while you are in the Y Items may be left overnight in rented lockers only Please visit the front desk for more information on monthly locker rentals
9 Youth are welcome Before using the Fitness Center children ages 12 to 17 must complete an orientation session and submit a signed parental consent form to staff
10 Hang it up For your security and safety and the consideration of others please refrain from cell phone use in the fitness facilities
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
To make your YMCA experience safe and enjoyable we ask all members to abide by the YMCA Code of Conduct and exhibit the values of caring honesty respect and responsibility
INFORMATION
SUPPLEMENT
23
24
At New York Cityrsquos YMCA creating a safe and welcoming environment is a team effort
We ask everyone mdash staff members and guests mdash to follow our Code of Conduct which is based on our core values of Caring Honesty Respect and Responsibility
Cooperation among staff members and
guests is an important part of making
our YMCA welcoming to all Suspension
or termination of membership or
employment with the YMCA may result
from violating this Code of Conduct
CODE OF CONDUCT
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
1 Speaking in respectful tones refraining from the use of vulgar or derogatory language and dressing appropriately
2 Resolving conflicts in a respectful honest and caring manner never resorting to physical contact or threatening gestures
3 Respecting others by refraining from intimate behavior in public abstaining from contact of a sexual nature
4 Respecting the property of others never engaging in theft or destruction
5 Creating a safe caring environment never carrying illegal firearms or devices
6 Participating in programs to build a healthy spirit mind and body never engaging in the use sale dispensing or possession of illegal drugs or narcotics or the unsanctioned use of alcohol on YMCA premises Adherence to the YMCA Code of Conduct and regulations is essential
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
25
OUR GOAL IS TO HELP YOU REACH YOURS
Y FIT
The Y Fit Start program is FREE with membershipTo schedule an appointment speak to a representative at the Membership Desk
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
15
ADULT GROUP EXERCISE PROGRAMSFor a complete list of group exercise programs please visit our website or member desk
AOA People with Arthritis Can Exercise the ideal beginning exercise class for individuals with arthritis and active older adults
Ballet A beginner technique class that places emphasis and attention on alignment and placement of the body
Baby Boot Camp Light step aerobics with strength intervals all with your baby right next to you Boot Camp A circuit training workout that challenges your entire body utilizing calisthenics such as push-ups jumping jacks crunches and other body weight exercises Cardio Kickboxing This high energy class blends athletic drills with martial arts to create an intense cardiovascular workout Core Training This class of abdominal exercises defines strengthens and stabilizes your torso Hatha Yoga A class that integrates postures breathing exercises relaxation and meditation to stretch strengthen and condition Hip Hop A cardiovascular workout using Hip Hop dance music This class teaches step by step movements with fun choreography so you can get your feet moving and your heart pumping
Iyengar Yoga A form of yoga known for precision alignment and a focus on individual postures and their therapeutic benefits Lyengar yoga promotes quiet an inward focus and a heightened consciousness
Insanityreg Insanity live Workout in 3 to 5 minute blocks and take breaks only long enough to gulp some air and get right back to work Itrsquos called Max Interval Training because it keeps your body working at maximun capacity through your entire workout You keep pushing your limits so your body has to adapt
Kettlebells This is a total body workout that blends strength and cardio This class establishes proper technique to execute dead lifts swings grinds and more while suing kettlebells Parent and Baby Yoga A great way to bond with your baby This class is designed to help new moms regain strength and vitality while incorporating baby in the process Also provides opportunity to build relationships with other new parents
Parent and Tot Yoga Strengthen the bond between you and your child while getting fit at the same time ParentTot yoga is also a great venue to develop lasting friendships with other parents and children
Pilates Based on original Pilates technique this class focuses on the bodyrsquos core stability Enhance your control stability coordination endurance balance strength and flexibility
PiYoreg PiYo combines the muscle-sculpting core-firming benefits of Pilates with the strength and flexibility advantages of yoga And we crank up the speed to deliver a true fat-burning low-impact workout that leaves your body looking long lean and incredibly defined
Power Yoga A more athleticndashbased yoga class with challenging movements Prenatal Yoga Expectant mothers learn to stretch strengthen focus and relax This class helps prepare you physically and mentally for the experience of childbirth
Restorative Yoga A form of yoga that seeks to achieve physical mental and emotional relaxation with the aid of props
Spinreg A great cardio workout of simulated road bike riding to energizing music appropriate for all ages The instructors will lead you on a ride designed to improve your fitness on a variety of levels Step Interval A high energy class that uses raised step benches with moderate choreography to increase cardiovascular fitness Stretch A relaxing series of stretches inspired by yoga sports and dance to help your flexibility range of motion balance and posture
Tai Chi An ancient form of mind body exercise that creates balance and symmetry using a series of flowing movements bringing strength and flexibility to the body Total Body Conditioning A full body workout designed to strengthen and tone the upper and lower body using an assortment of fitness equipment Vinyasa Yoga Challenging and flowing sequences of yoga poses linked together with an emphasis on breathing techniques Zumbareg ZUMBA is a Latin and International music class that utilizes dance themes that create a dynamic exciting effective fitness program Great for all levels
PARK
SLOPE
ARMORY
Y
16
TAKE CONTROLVisit wwwnycydiabetescom todayREDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCArsquoS DIABETES PREVENTION PROGRAM ABOUT THE PROGRAM In a classroom setting a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating physical activity and other behavior changes over the course of 16 one-hour sessions After the initial 16 core sessions participants meet monthly for added support to help them maintain their progress
PROGRAM GOALS bull Reduce body weight by 7bull Increase physical activity to 150 minutes per week
WHO CAN PARTICIPATE In order to qualify for the program you must be at least 18 years old overweight (BMI gt 25) and at high risk for developing type 2 diabetes or have been diagnosed with prediabetesdagger by a healthcare providerThe national price for the program is $42900 per person Check with your health insurance provider to see if the cost is covered Financial assistance is also available For any additional information please call Jordan Correa at 212-630-9619
Asian individual(s) BMI gt 22
dagger Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program
For more information contact Jordan Correa at 212-630-9619 or email jcorreaymcanycorg
BE FIT FOR LIFEACTIVE OLDER ADULT PROGRAMSOur senior friendly fitness classes are designed with older adults in mind Get fit in a friendly and encouraging environment with a certified YMCA instructor The Park Slope Armory YMCA offers a comprehensive health and fitness program for Active Older Adults ages 55 and older Older adult group exercise classes are excellent for rehabilitation building and maintaining strength and flexibility and just feeling great Classes are subject to change please check the Group Fitness Class schedule for updates
AOA Fees 1x classPer 8 week
session
Member FREE FREE
Community $7 $42
AOA YogaOlder adult yoga class teaches the basics of yoga with a gentle approach
AOA Chair YogaOlder adult yoga class teaches the basics of yoga with the use of a chair
AOA WalkA special time for those 55 and older to come together and get some exercise and socialize Enjoy a walk inside on our world-class track especially on those cold and rainy days
AOA Chair Core amp StretchA great class to focus on our core strength balance and flexibility
PARK
SLOPE
ARMORY
Y
22
PROSPECT PARK Y ampPARK SLOPE ARMORY
INFORMATION SUPPLEMENT
bull YMCA CODE OF CONDUCTbull ANNUAL CAMPAIGNbull NEW AMERICANS
WELCOME CENTERbull DAY CAMPbull AFTERSCHOOLbull MEMBERSHIP
INFORMATIONbull YMCA LOCATIONS
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
EXERCISINGCOURTESY
1 Get oriented Not sure how to use the equipment or what you should be doing Orientations are free for all members
2 Speak up Report any incidents or accidents to a uniformed staff member immediately Notify a staff member if equipment is not working properly
3 Be safe Appropriate clothing and footwear for exercise are required Sandals open-toed shoes and street clothing or other clothing that restricts movement are not allowed
4 Get a buddy We strongly encourage working out with a partner and using a spotter when training with free weights
5 Keep it simple Our fitness equipment was not designed for the use of straps belts chains ropes and other devices designed for pulling or pushing the equipment Doing so will compromise the stability of fitness center equipment and your own safety
6 Please help keep facilities clean and safe by wiping off equipment after use returning all equipment to its proper place picking up personal items and removing plates from weight lifting bars when you are finished Do not bring food open containers or coffee cups into the fitness center
7 Give others a turn by respecting the 30-minute time limit on all cardiovascular equipment if others are waiting
8 Lock it up Daily lockers are reserved for your personal items while you are in the Y Items may be left overnight in rented lockers only Please visit the front desk for more information on monthly locker rentals
9 Youth are welcome Before using the Fitness Center children ages 12 to 17 must complete an orientation session and submit a signed parental consent form to staff
10 Hang it up For your security and safety and the consideration of others please refrain from cell phone use in the fitness facilities
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
To make your YMCA experience safe and enjoyable we ask all members to abide by the YMCA Code of Conduct and exhibit the values of caring honesty respect and responsibility
INFORMATION
SUPPLEMENT
23
24
At New York Cityrsquos YMCA creating a safe and welcoming environment is a team effort
We ask everyone mdash staff members and guests mdash to follow our Code of Conduct which is based on our core values of Caring Honesty Respect and Responsibility
Cooperation among staff members and
guests is an important part of making
our YMCA welcoming to all Suspension
or termination of membership or
employment with the YMCA may result
from violating this Code of Conduct
CODE OF CONDUCT
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
1 Speaking in respectful tones refraining from the use of vulgar or derogatory language and dressing appropriately
2 Resolving conflicts in a respectful honest and caring manner never resorting to physical contact or threatening gestures
3 Respecting others by refraining from intimate behavior in public abstaining from contact of a sexual nature
4 Respecting the property of others never engaging in theft or destruction
5 Creating a safe caring environment never carrying illegal firearms or devices
6 Participating in programs to build a healthy spirit mind and body never engaging in the use sale dispensing or possession of illegal drugs or narcotics or the unsanctioned use of alcohol on YMCA premises Adherence to the YMCA Code of Conduct and regulations is essential
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
25
OUR GOAL IS TO HELP YOU REACH YOURS
Y FIT
The Y Fit Start program is FREE with membershipTo schedule an appointment speak to a representative at the Membership Desk
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
16
TAKE CONTROLVisit wwwnycydiabetescom todayREDUCE YOUR DIABETES RISK AND GAIN TOOLS FOR HEALTHY LIVING THROUGH THE YMCArsquoS DIABETES PREVENTION PROGRAM ABOUT THE PROGRAM In a classroom setting a trained lifestyle coach will help facilitate a small group of participants in learning about healthier eating physical activity and other behavior changes over the course of 16 one-hour sessions After the initial 16 core sessions participants meet monthly for added support to help them maintain their progress
PROGRAM GOALS bull Reduce body weight by 7bull Increase physical activity to 150 minutes per week
WHO CAN PARTICIPATE In order to qualify for the program you must be at least 18 years old overweight (BMI gt 25) and at high risk for developing type 2 diabetes or have been diagnosed with prediabetesdagger by a healthcare providerThe national price for the program is $42900 per person Check with your health insurance provider to see if the cost is covered Financial assistance is also available For any additional information please call Jordan Correa at 212-630-9619
Asian individual(s) BMI gt 22
dagger Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program
For more information contact Jordan Correa at 212-630-9619 or email jcorreaymcanycorg
BE FIT FOR LIFEACTIVE OLDER ADULT PROGRAMSOur senior friendly fitness classes are designed with older adults in mind Get fit in a friendly and encouraging environment with a certified YMCA instructor The Park Slope Armory YMCA offers a comprehensive health and fitness program for Active Older Adults ages 55 and older Older adult group exercise classes are excellent for rehabilitation building and maintaining strength and flexibility and just feeling great Classes are subject to change please check the Group Fitness Class schedule for updates
AOA Fees 1x classPer 8 week
session
Member FREE FREE
Community $7 $42
AOA YogaOlder adult yoga class teaches the basics of yoga with a gentle approach
AOA Chair YogaOlder adult yoga class teaches the basics of yoga with the use of a chair
AOA WalkA special time for those 55 and older to come together and get some exercise and socialize Enjoy a walk inside on our world-class track especially on those cold and rainy days
AOA Chair Core amp StretchA great class to focus on our core strength balance and flexibility
PARK
SLOPE
ARMORY
Y
22
PROSPECT PARK Y ampPARK SLOPE ARMORY
INFORMATION SUPPLEMENT
bull YMCA CODE OF CONDUCTbull ANNUAL CAMPAIGNbull NEW AMERICANS
WELCOME CENTERbull DAY CAMPbull AFTERSCHOOLbull MEMBERSHIP
INFORMATIONbull YMCA LOCATIONS
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
EXERCISINGCOURTESY
1 Get oriented Not sure how to use the equipment or what you should be doing Orientations are free for all members
2 Speak up Report any incidents or accidents to a uniformed staff member immediately Notify a staff member if equipment is not working properly
3 Be safe Appropriate clothing and footwear for exercise are required Sandals open-toed shoes and street clothing or other clothing that restricts movement are not allowed
4 Get a buddy We strongly encourage working out with a partner and using a spotter when training with free weights
5 Keep it simple Our fitness equipment was not designed for the use of straps belts chains ropes and other devices designed for pulling or pushing the equipment Doing so will compromise the stability of fitness center equipment and your own safety
6 Please help keep facilities clean and safe by wiping off equipment after use returning all equipment to its proper place picking up personal items and removing plates from weight lifting bars when you are finished Do not bring food open containers or coffee cups into the fitness center
7 Give others a turn by respecting the 30-minute time limit on all cardiovascular equipment if others are waiting
8 Lock it up Daily lockers are reserved for your personal items while you are in the Y Items may be left overnight in rented lockers only Please visit the front desk for more information on monthly locker rentals
9 Youth are welcome Before using the Fitness Center children ages 12 to 17 must complete an orientation session and submit a signed parental consent form to staff
10 Hang it up For your security and safety and the consideration of others please refrain from cell phone use in the fitness facilities
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
To make your YMCA experience safe and enjoyable we ask all members to abide by the YMCA Code of Conduct and exhibit the values of caring honesty respect and responsibility
INFORMATION
SUPPLEMENT
23
24
At New York Cityrsquos YMCA creating a safe and welcoming environment is a team effort
We ask everyone mdash staff members and guests mdash to follow our Code of Conduct which is based on our core values of Caring Honesty Respect and Responsibility
Cooperation among staff members and
guests is an important part of making
our YMCA welcoming to all Suspension
or termination of membership or
employment with the YMCA may result
from violating this Code of Conduct
CODE OF CONDUCT
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
1 Speaking in respectful tones refraining from the use of vulgar or derogatory language and dressing appropriately
2 Resolving conflicts in a respectful honest and caring manner never resorting to physical contact or threatening gestures
3 Respecting others by refraining from intimate behavior in public abstaining from contact of a sexual nature
4 Respecting the property of others never engaging in theft or destruction
5 Creating a safe caring environment never carrying illegal firearms or devices
6 Participating in programs to build a healthy spirit mind and body never engaging in the use sale dispensing or possession of illegal drugs or narcotics or the unsanctioned use of alcohol on YMCA premises Adherence to the YMCA Code of Conduct and regulations is essential
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
25
OUR GOAL IS TO HELP YOU REACH YOURS
Y FIT
The Y Fit Start program is FREE with membershipTo schedule an appointment speak to a representative at the Membership Desk
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
22
PROSPECT PARK Y ampPARK SLOPE ARMORY
INFORMATION SUPPLEMENT
bull YMCA CODE OF CONDUCTbull ANNUAL CAMPAIGNbull NEW AMERICANS
WELCOME CENTERbull DAY CAMPbull AFTERSCHOOLbull MEMBERSHIP
INFORMATIONbull YMCA LOCATIONS
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
EXERCISINGCOURTESY
1 Get oriented Not sure how to use the equipment or what you should be doing Orientations are free for all members
2 Speak up Report any incidents or accidents to a uniformed staff member immediately Notify a staff member if equipment is not working properly
3 Be safe Appropriate clothing and footwear for exercise are required Sandals open-toed shoes and street clothing or other clothing that restricts movement are not allowed
4 Get a buddy We strongly encourage working out with a partner and using a spotter when training with free weights
5 Keep it simple Our fitness equipment was not designed for the use of straps belts chains ropes and other devices designed for pulling or pushing the equipment Doing so will compromise the stability of fitness center equipment and your own safety
6 Please help keep facilities clean and safe by wiping off equipment after use returning all equipment to its proper place picking up personal items and removing plates from weight lifting bars when you are finished Do not bring food open containers or coffee cups into the fitness center
7 Give others a turn by respecting the 30-minute time limit on all cardiovascular equipment if others are waiting
8 Lock it up Daily lockers are reserved for your personal items while you are in the Y Items may be left overnight in rented lockers only Please visit the front desk for more information on monthly locker rentals
9 Youth are welcome Before using the Fitness Center children ages 12 to 17 must complete an orientation session and submit a signed parental consent form to staff
10 Hang it up For your security and safety and the consideration of others please refrain from cell phone use in the fitness facilities
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
To make your YMCA experience safe and enjoyable we ask all members to abide by the YMCA Code of Conduct and exhibit the values of caring honesty respect and responsibility
INFORMATION
SUPPLEMENT
23
24
At New York Cityrsquos YMCA creating a safe and welcoming environment is a team effort
We ask everyone mdash staff members and guests mdash to follow our Code of Conduct which is based on our core values of Caring Honesty Respect and Responsibility
Cooperation among staff members and
guests is an important part of making
our YMCA welcoming to all Suspension
or termination of membership or
employment with the YMCA may result
from violating this Code of Conduct
CODE OF CONDUCT
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
1 Speaking in respectful tones refraining from the use of vulgar or derogatory language and dressing appropriately
2 Resolving conflicts in a respectful honest and caring manner never resorting to physical contact or threatening gestures
3 Respecting others by refraining from intimate behavior in public abstaining from contact of a sexual nature
4 Respecting the property of others never engaging in theft or destruction
5 Creating a safe caring environment never carrying illegal firearms or devices
6 Participating in programs to build a healthy spirit mind and body never engaging in the use sale dispensing or possession of illegal drugs or narcotics or the unsanctioned use of alcohol on YMCA premises Adherence to the YMCA Code of Conduct and regulations is essential
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
25
OUR GOAL IS TO HELP YOU REACH YOURS
Y FIT
The Y Fit Start program is FREE with membershipTo schedule an appointment speak to a representative at the Membership Desk
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
EXERCISINGCOURTESY
1 Get oriented Not sure how to use the equipment or what you should be doing Orientations are free for all members
2 Speak up Report any incidents or accidents to a uniformed staff member immediately Notify a staff member if equipment is not working properly
3 Be safe Appropriate clothing and footwear for exercise are required Sandals open-toed shoes and street clothing or other clothing that restricts movement are not allowed
4 Get a buddy We strongly encourage working out with a partner and using a spotter when training with free weights
5 Keep it simple Our fitness equipment was not designed for the use of straps belts chains ropes and other devices designed for pulling or pushing the equipment Doing so will compromise the stability of fitness center equipment and your own safety
6 Please help keep facilities clean and safe by wiping off equipment after use returning all equipment to its proper place picking up personal items and removing plates from weight lifting bars when you are finished Do not bring food open containers or coffee cups into the fitness center
7 Give others a turn by respecting the 30-minute time limit on all cardiovascular equipment if others are waiting
8 Lock it up Daily lockers are reserved for your personal items while you are in the Y Items may be left overnight in rented lockers only Please visit the front desk for more information on monthly locker rentals
9 Youth are welcome Before using the Fitness Center children ages 12 to 17 must complete an orientation session and submit a signed parental consent form to staff
10 Hang it up For your security and safety and the consideration of others please refrain from cell phone use in the fitness facilities
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
To make your YMCA experience safe and enjoyable we ask all members to abide by the YMCA Code of Conduct and exhibit the values of caring honesty respect and responsibility
INFORMATION
SUPPLEMENT
23
24
At New York Cityrsquos YMCA creating a safe and welcoming environment is a team effort
We ask everyone mdash staff members and guests mdash to follow our Code of Conduct which is based on our core values of Caring Honesty Respect and Responsibility
Cooperation among staff members and
guests is an important part of making
our YMCA welcoming to all Suspension
or termination of membership or
employment with the YMCA may result
from violating this Code of Conduct
CODE OF CONDUCT
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
1 Speaking in respectful tones refraining from the use of vulgar or derogatory language and dressing appropriately
2 Resolving conflicts in a respectful honest and caring manner never resorting to physical contact or threatening gestures
3 Respecting others by refraining from intimate behavior in public abstaining from contact of a sexual nature
4 Respecting the property of others never engaging in theft or destruction
5 Creating a safe caring environment never carrying illegal firearms or devices
6 Participating in programs to build a healthy spirit mind and body never engaging in the use sale dispensing or possession of illegal drugs or narcotics or the unsanctioned use of alcohol on YMCA premises Adherence to the YMCA Code of Conduct and regulations is essential
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
25
OUR GOAL IS TO HELP YOU REACH YOURS
Y FIT
The Y Fit Start program is FREE with membershipTo schedule an appointment speak to a representative at the Membership Desk
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
24
At New York Cityrsquos YMCA creating a safe and welcoming environment is a team effort
We ask everyone mdash staff members and guests mdash to follow our Code of Conduct which is based on our core values of Caring Honesty Respect and Responsibility
Cooperation among staff members and
guests is an important part of making
our YMCA welcoming to all Suspension
or termination of membership or
employment with the YMCA may result
from violating this Code of Conduct
CODE OF CONDUCT
The YMCA of Greater New York is a community service organization which promotes positive values through programs that build spirit mind and body welcoming all people with a focus on youth
1 Speaking in respectful tones refraining from the use of vulgar or derogatory language and dressing appropriately
2 Resolving conflicts in a respectful honest and caring manner never resorting to physical contact or threatening gestures
3 Respecting others by refraining from intimate behavior in public abstaining from contact of a sexual nature
4 Respecting the property of others never engaging in theft or destruction
5 Creating a safe caring environment never carrying illegal firearms or devices
6 Participating in programs to build a healthy spirit mind and body never engaging in the use sale dispensing or possession of illegal drugs or narcotics or the unsanctioned use of alcohol on YMCA premises Adherence to the YMCA Code of Conduct and regulations is essential
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
25
OUR GOAL IS TO HELP YOU REACH YOURS
Y FIT
The Y Fit Start program is FREE with membershipTo schedule an appointment speak to a representative at the Membership Desk
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
25
OUR GOAL IS TO HELP YOU REACH YOURS
Y FIT
The Y Fit Start program is FREE with membershipTo schedule an appointment speak to a representative at the Membership Desk
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
26
THE ANNUAL CAMPAIGN
HELP US KEEP OUR PROMISEThe Prospect Park and Park Slope Armory YMCAs are Here for Good every day of the year and never more so than in challenging and uncertain times by continuing to offer life-enhancing Y programs to our community The Annual Campaign is a way for us to give back to the community we have served for over 120 years Your support of the YMCA Annual Campaign gives children and families in our community the chance to grow stronger in spirit mind and body
Last year we reached over 48000 people more than 17000 of whom were local youth and teens We are so grateful to be able to offer programs and participation to our community regardless of their ability to pay In 2017 every child in our Lisa Beth Gerstman Special Needs Camp received at least 50 financial aid we enrolled more than 500 children in our after school programs located in public schools throughout Brooklyn completely free of charge we had the ability to provide financial assistance to hundreds of members in financial crisis and served over 3600 enrollments in our New Americans Welcome Center through free ESL Computer Literacy Job Readiness and counseling services
Without the support of our community through the Annual Campaign none of this would have been possible Please consider investing in the future of our community by making a generous donation to the Annual Campaign this year
To find out how you can contribute to the Annual Campaign and learn about other giving opportunities please contact Rebecca Block Communications amp Fund Development Director at (212) 912-2371 or rblockymcanycorg
With your help we can do so much more
Every dollar contributed to the Prospect Park YMCA Annual Campaign directly supports programs and memberships and is tax-deductible to the fullest extent of the law
None of the funds support administrative costs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
ldquoPlease give to the Y today because it literally does change peoplersquos livesrdquo
Dominique Phillips amp Imani AllenManhattan
Your Help Makes All the DifferenceWhen you give to the Annual Campaign you provide a child or a family the chance to move ahead New York Cityrsquos YMCA never turns anyone away
Your kindness creates a new range of opportunities and promise for the people of New York City
Please mdash be your best you
ymcanycorggiveGive today
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
28
TEEN LEADERSHIP AND SERVICETeens Take the CityAGES 13-18 YEARS The purpose of the Teens Take the City program is to facilitate the exposure of students to the function of New York City government through an engaging civics curriculum that emphasizes academic social and leadership skill building Teens Take the City is different from all other teen leadership programs because it is designed to give teens the tools they need to become active influencers in their community The program teaches teens all about New York City government and gives all participants the opportunity to research and debate topics of their choosing Through the program teens learn to take action in their community and in the halls of city government Wednesday 430pm-600pm
Youth amp Government AGES 14-18 YEARS The YMCA Youth and Government program will teach young people how laws are created and passed and how to successfully champion issues teens think are important Teens will learn how to debate and formulate winning arguments as an attorney or a legislator After one year in the program teens will know more about politics and law than most adults Through Youth and Government teens can join other young people from YMCArsquos and high schools from all over the State for a three day event in Albany New Yorkrsquos State Capital in March Teens debate current state issues participate in mock trials and get to know future leaders The Prospect Park YMCA has added the expertise of Howard Caretto a YMCA Board Member and Attorney to help guide students through the bill writing process and assist in preparing for the State Youth and Government Tuesday 430pm-600pm
Teen Center AGES 12-18 YEARS Teen Center is a fun and safe space for teens to socialize exercise and have a positive interaction with peers and YMCA counselors Teen Center is open to teens from local communities and offers activities such as sports fitness arts and discussion groups Teen Centers encourage more than 6500 teens ages 12-18 to interact in a safe and positive social settingFriday 600pm-1000pm
EMPOWERINGYOUTH TEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through FREE programs that build self-esteem and teach important life skills using an asset based approach The YMCA believes that enhancing literacy emphasizing service learning and teaching healthy behavior and positive values encourage competence and confidence in youth The YMCA seeks to prevent violence criminal activity educational failure substance abuse and teen pregnancy through its youth programs
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
Leaders Club AGES 13-18 YEARS The Leaders Club is a national program of the YMCA which provides club members with opportunities for leadership training personal growth service to others and social development Leaders Club is one of the YMCArsquoS most intensive and comprehensive teen programs Teens meet once a week working closely with their peers and an advisor on skill and character building activities as well as planning and organizing club projects By connecting with adult advisors teens have role models and mentors who can have a positive impact on their lives The Leaders Club program provides a safe haven for young people where they can become confident and competent young adults with a sense of connection to their communities The goal of Leaders Club is to promote and enhance the personal growth and skills of young people in order to develop strong leaders who will be a positive force in their communitiesFriday 430pm-600pm
YOUTH amp TEEN FITNESSFitness Center for Youth and TeensThe Fitness Center is available to 12 to 17 year olds who are YMCA members under the following conditions
bull Teens must complete a 60-min orientation prior to using the fitness areas All teens must have a parental consent form on file prior to utilizing the facility
bull Required orientation courses must be completedbull Teens must present ID cards and course
completion cards to floor trainer on duty prior to working out
bull Teens may not bring guests under the age of 18 into the facility
bull No exceptions to these policies will be made
We thank you for your cooperation
Teens may use fitness areas at designated times onlyMonday-Friday 300pm - 830pmSaturday-Sunday 700am - 900pm
BUILDING FUTURESY AFTER SCHOOL PROGRAM
Y ACADEMIC SUPPORT
The literacy-based academic support program builds study skills and helps with homework through project-based learning and balanced literacy activities using reading writing and conversation to address literacy challenges among public school students As in any Y program health education and recreation opportunities are central With off-site locations from Park Slope to Coney Island Y After School helps hundreds of kids from K-5 continue to grow in spirit mind and body during the critical 300-600 pm hours Y After School is absolutely free of charge through donations to the Annual Campaign
This program is available to students that attend Hellenic Classical Charter School and provides two hours of homework help The homework help session runs from 330-630 pm Monday thru Friday and costs $195 per month throughout the academic year
To find more about our After School programs and off-site locations please contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
INFORMATION
SUPPLEMENT
29
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
Winter Holiday Camp 21618 - 22318
Spring Holiday Camp 33018 - 4618
HOLIDAY CAMPAGES 5-12 YEARS OLDCounselor to Child Ratio is 17 for age 5 18 for ages 6-9 and 110 for ages 10-12 yearsWhen public schools are closed where can your children go They can go to Park Slope Armory YMCA Holiday Camp Children ages 5-12 participate in arts and crafts sports swimming trips and special activities Each Holiday Camp day takes place between 900am and 500pm Parents provide a bag lunch and swim suit (pending pool availability) The Park Slope Armory YMCA follows the Department of Educationrsquos school schedule Early drop-off at 800am and late pick-up at 600pm is available for an additional fee
Winter Holiday Camp FeesMembers $300 per session Non Members $350 per session
Spring Holiday Camp FeesMembers $300 per session Non Members $350 per session
Summer Camp Sessions
Session I Session III 72 - 713 730 - 810
Session II Session IV 716 - 727 813 - 824
SUMMER CAMP
KINDERCAMP AGES 4 12 - 5 YEARS OLDCounselor to Child Ratio is 16Kinder Camp is designed for children entering kindergarten in September 2018 Structured day camp activities support this important transitional time by building social and emotional skills in a fun and nurturing environment We focus on classroom structure and group play Campers will participate in instructional swimming indoor and outdoor physical fitness interactive science literacy activities theme-based arts and crafts local outings and one field trip per sessionMembers $560 per sessionNon Members $640 per session
EXPRESS CAMP AGES 6-8 YEARS OLDCounselor to Child Ratio is 18 Express Camp fits all of your favorite camp activities into each day Campers participate in arts and crafts group games sports health and fitness personal development activities and weekly field trips to nature centers museums and local events As part of our Express Camp children will have instructional swimming one day a week Members $520 per session Non Members $650 per session
JOIN THE ADVENTUREDAY CAMPNo matter which camp you choose for your child the Prospect Park amp Park Slope Armory YMCArsquos provides a healthy and happy atmosphere Through games crafts and field trips our curriculum focuses on healthy lifestyles leadership skills and education enrichment to help beat summer brain drain All of our YMCA Day Camps are licensed by the NYC Department of Health and Accredited by the American Camping Association (ACA)
30
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
SWIM CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for ages 7-9 years and 110 for 10-12 years Swim Camp supports the development of essential swimming skills while cultivating a lifetime love of the water Campers will swim four times a week and learn important water safety values and responsibilities In addition to instructional swimming campers will also participate in arts and crafts group sports and field trips Members $570 per session Non Members $660 per session
ADVENTURE CAMP AGES 9-11 YEARS OLD Counselor to Child Ratio is 110 Adventure Campers will participate in arts and crafts group games sports and health and fitness Activities are designed to engage campers in personal development while making friends and having fun Campers will participate in weekly field trips local mini-trips instructional swimming and outdoor learning Members $520 per session Non Members $650 per session
SPORTS CAMP AGES 7-12 YEARS OLD Counselor to Child Ratio is 18 for 7-9 years and 110 for 10-12 years Sports Camp is designed to teach the fundamentals and enhance campersrsquo skills in age-appropriate groups for a variety of sports Through the coaching and support of camp staff campers will learn the history rules and key skills of different sports and use skills learned in practice games Sports Camp encourages the values of teamwork and good sportsmanship Members $570 per session Non Members $660 per session
TEEN CAMP AGES 12-14 YEARS OLD Counselor to Child Ratio is 110 Teen Camp exemplifies the YMCArsquos core values of honesty respect caring and responsibility Teen campers participate in hands-on programming geared towards building self-confidence teamwork and accountability Activities are designed to engage teens in personal development while making friends and having fun Field trips are purposeful in connecting teen campers to real-world experiences with technology art and character development Campers will participate in swimming dancing singing sports and more Members $510 per session Non Members $570 per session
LISA BETH GERSTMAN CAMP AGES 5-12 YEARS OLD Counselor to Child Ratio is 12 This three-week camp is a fully integrated program for children with disabilities Campers will experience a variety of summer camp activities including swimming trips and arts and crafts We believe every child deserves the opportunity to participate in a safe caring and fun learning environment Members $750 per session Non Members $750 per session
Need to drop off early or pick-up late No problem Summer Camp $90 charge per camper per two-week sessionHoliday Camp $30 charge per camp
To learn more about camp visit YMCANYCORGPROSPECTPARKCAMPor contact Ariella Campisi Youth amp Family Administrative Assistant at 212-912-2591 or acampisiymcanycorg
31
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
32
NEW AMERICANS WELCOME CENTER
Prospect Park YMCArsquos NAWC serves adult men
and women originating from 93 countries
speaking 49 languages and spanning four generations
Since its inception in 2008 100 of students
have passed their naturalization interviews 90 of students have retained improved or obtained
a job and 85 of participants have enrolled in post-secondary or HSEGED programs
In 2017 16 students from the Prospect Park
YMCArsquos NAWC became US Citizens
WinterSpring 2018 SessionsWinter January 8 - March 17 2018 Spring April 9 - June 16 2018
Prospect Park YMCABeginners ESL (I II) Monday Tuesday Wednesday amp Thursday 615pm-915pmComputer LiteracyJob Readiness Tuesday amp Thursday 600pm-900pmLiteracyBeginnersrsquo Level Monday Tuesday Wednesday amp Thursday 600pm-900pmCitizenship Prep Saturday 1030am-430pm
Park Slope Armory YMCAIntermediate ESL (III IV) Monday amp Wednesday 615pm-915pmAmigos Group Monday amp Tuesday 500 pm-600 pm
Registration is open throughout the year Please contact New Americans Welcome Center Director Nabila Khan to schedule an introductory appointment at (212) 912-2375 or nkhanymcanycorg For more information visit ymcanycorgProspectNAWC
PROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
33
FOR YOUR INFORMATIONMISSIONWersquore here for all New Yorkers - to empower youth improve health and strengthen community
POLICY OF NON-DISCRIMINATIONYMCA membership is available to all persons regard-less of race religion gender age marital status sexual orientation gender identity national origin disability or financial circumstances The YMCA welcomes families and persons of all ages income levels and physical conditions with an emphasis on responsibility and self-improvement
MEMBERSHIP CANCELLATIONCancellation of membership requires a fifteen (15) day written notice prior to the monthly draft date
MEMBERSHIP TRANSFERMembership and program privileges are not transfer-able from one person to another
MEMBERSHIP GUARANTEE Membership in the YMCA is fully guaranteed Members who are not completely satisfied with their YMCA membership are entitled to a refund of any unused portion of their membership
MEMBERSHIP CARDMEMBERSHIP CARD The Branch membership card must be presented and scanned in order to gain access into a YMCA facility
PROGRAM CARDS Program members will be issued a card granting them YMCA access for their program This card must be presented and scanned for access into the YMCA facility andor a specific program
LOST CARDS Please let us know if your card is lost or stolen
MEMBERSHIP HOLDSbull Members may put their membership on hold for 1 to 3
months during any calendar year A monthly hold fee will be charged Membership privileges are surrendered while your membership is on hold
PAYMENT OPTIONS amp INFORMATIONbull Membership fees must be up-to-date in order to use
facilitybull Membership may be paid in full by cash personal
checks MasterCard Visa American Express and Discover cards
bull Monthly payments are payable by credit card or bank draft only There is no cash option for monthly payments
bull A service fee of $1500 will be added to the pay-ment amount for every automated payment that is declined
PROGRAM POLICIESPROGRAM CANCELLATIONS In order to ensure quality programming the YMCA may cancel any program that does not meet enrollment requirements Refunds will be issued for any classes cancelled for low enrollment
PROGRAM WITHDRAWLS If a participant withdrawals prior to the start date a full credit or refund will be granted During the first and second week of the program session a 50 cancellation charge will be issued for all refunds or credits Refunds will not be granted after the second week of the session Refund requests for medical will be granted at the discretion of the department director
MISSED CLASSES Credit will not be given for classes not attended and there will not be class make-ups unless the YMCA cancels or postpones a class Please note there will be no credits or make-ups for scheduled holidays snow days or other weather conditions beyond the control of the YMCA
PERSONAL TRAINING SESSIONS A client may cancel directly with the trainer without penalty by giving 24-hour notice If notice is not given within a 24-hour period the client will be charged for the session All packages are valid from the date of purchase Personal training fees are non-refundable Only YMCA training staff are permitted to conduct personal training within the facility
PRIVATE SWIM LESSONS There is a limit of 1 private swim cancellation allowed per 6 lesson package A client may cancel a lesson by giving 24-hour email notice If proper notice is not given the client will be charged for the lesson A client package may be placed on hold only due to medical reason with proper documentation at the discretion of the Aquatics Director All packages are valid from the date of purchase and valid for 6 months Private swim fees are non-refundable Private Swim package renewals must be paid for no later than the date of the final lesson in the prior purchased package Failure to renew in a timely manner may result in a release of the daytime slot Only YMCA training staff are permitted to conduct swim lesson sessions within the facility
YOUTH SPORTS DANCE SWIM AND KARATE CLASSES In order to insure a safe and productive environment for participants parentsguardianscaregivers are required to stay within the designated waiting area
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
34
GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guest passes per year to help introduce the Y to friends and associates Guests must be accompanied by a member and be 18 years and over Government issued photo ID is required Branch members are welcome to visit other YMCA locations within NYC 10 times per calendar year at no charge
FINANCIAL ASSISTANCEWersquore proud to ensure that the YMCA is accessible to everyone and we never want anyone to be turned away for an inability to pay The YMCA provides financial assistance towards memberships programs and services for those who are facing financial difficulties Financial assistance is supported though our generous community of Annual Campaign supporters
CAMERA POLICYFor the privacy and security of allmdashespecially our kids and teensmdashwe do not allow any photo or video recording without permission from the Executive Director
YMCA ldquoAWAYrdquo POLICYAWAY (Always Welcome at the YMCA) As a YMCA member you have access to YMCAs across the country and around the world You must present a valid YMCA ID to be eligible to use AWAY privileges Call ahead to check on individual branch policies
CHANGING ROOMS amp LOCKERSLockers are available for daily use Please bring your own lock and secure your belongings whenusing the facility The YMCA does not assume responsibility for loss or theft of personal propertyOur family locker room is a good alternative for parents who wish to accompany their child that is 8 years old and under
MEMBERSHIP INFORMATIONPROSPECT
PARK
Y
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
LOCATIONS
INFORMATION
SUPPLEMENT
35
MANHATTAN BRANCHESChinatown YMCA273 BoweryNew York NY 100022129122460
Harlem YMCA180 West 135th StreetNew York NY 100302129122100
McBurney YMCA125 West 14th StreetNew York NY 100112129122300
Vanderbilt YMCA224 East 47th StreetNew York NY 100172129122500
West Side YMCA5 West 63rd StreetNew York NY 100232128754100
BRONX BRANCHBronx YMCA2 Castle Hill AvenueBronx NY 104737187929736
BROOKLYN BRANCHESBedford-Stuyvesant YMCA1121 Bedford AvenueBrooklyn NY 112167187891497
Coney Island YMCA2980 West 29th StreetBrooklyn NY 11224718-215-6900
Dodge YMCA225 Atlantic AvenueBrooklyn NY 112017186253136
Flatbush YMCA1401 Flatbush AvenueBrooklyn NY 112017184698100
Greenpoint YMCA99 Meserole AvenueNew York NY 112227183893700
North Brooklyn YMCA570 Jamaica AvenueBrooklyn NY 112087182771600
Prospect Park YMCA357 Ninth StreetNew York NY 112157187687100
Park Slope Armory YMCA361 15th StreetBrooklyn NY 112152129122580
QUEENS BRANCHESCross Island YMCA238-10 Hillside AvenueBellerose NY 114267184790505
Flushing YMCA138-46 Northern BlvdFlushing NY 113547189616880
Jamaica YMCA89-25 Parsons BlvdNew York NY 114237187396600
Long Island City YMCA32-23 Queens BlvdLong Island City NY 111017183927932
Ridgewood YMCA69-02 64th StreetRidgewood NY 113852129122180
Rockaway YMCA at Arverne by the Sea207 Beach 73rd Street Arverne NY 11692 7182156950
STATEN ISLAND BRANCHESBroadway YMCA651 BroadwayStaten Island NY 103107189814933
South Shore YMCA3939 Richmond AvenueStaten Island NY 103127182273200
YMCA Counseling ServiceSouth Shore Center3911 Richmond AvenueStaten Island NY 103127189483232
YMCA Counseling ServiceNorth Shore Center285 Vanderbilt AvenueStaten Island NY 103047189814382
HUGUENOT NYNew York YMCA CampBig Pond RoadHuguenot NY 127468458582200
ASSOCIATION OFFICE5 West 63rd StreetNew York NY 100232126309600
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